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00:00
\n\u5927\u5bb6\u597d\uff01\u5f88\u9ad8\u5174\u53c8\u5230\u4e86\u6211\u4eec\u4e00\u8d77\u5b66\u4e60\u300a\u5e7f\u8bba\u300b\u7684\u65f6\u95f4\u4e86\uff0c\u4f60\u4eec\u51c6\u5907\u597d\u4e86\u5417\uff1f\u4eca\u5929\u6211\u4eec\u8981\u7ee7\u7eed\u5f80\u4e0b\u5b66\uff0c\u8bf7\u5927\u5bb6\u7ffb\u5f00\u300a\u5e7f\u8bba\u300b358\u9875\u5012\u6570\u7b2c2\u884c\uff0c\u8bf7\u5927\u5bb6\u8ddf\u6211\u4e00\u8d77\u770b\u539f\u6587\u300200:34
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\n\u518d\u770b\u539f\u6587\uff0c\u8bf4\uff1a\u201c\u6240\u7f18\u867d\u53ef\u7565\u4e3a\u663e\u4e86\uff0c\u7136\u975e\u4ec5\u4e0d\u5f97\u5fc3\u5b89\u4f4f\u5206\u4e4b\u4e09\u6469\u5730\uff0c\u4e14\u969c\u5f97\u5b9a\u201d\uff0c\u6240\u89c2\u4fee\u7684\u867d\u7136\u4f1a\u7565\u4e3a\u6e05\u6670\u4e00\u70b9\uff0c\u5c31\u662f\u524d\u9762\u90a3\u4e2a\u6570\u6570\u3001\u6570\u6570\u5730\u770b\uff0c\u8fd9\u4e2a\u6240\u89c2\u4fee\u7684\u867d\u7136\u4f1a\u7565\u4e3a\u6e05\u6670\u4e00\u70b9\uff0c\u4f46\u4e0d\u4ec5\u5f97\u4e0d\u5230\u5b9a\uff0c\u800c\u4e14\u4f1a\u969c\u788d\u5f97\u5b9a\u3002\u90a3\u5927\u5bb6\u60f3\u60f3\uff0c\u969c\u788d\u5f97\u5b9a\u662f\u4ec0\u4e48\u610f\u601d\u554a\uff1f\u5c31\u662f\u6211\u4eec\u7684\u8fd9\u79cd\u7528\u529f\u65b9\u5f0f\u672c\u8eab\u5c31\u662f\u4e00\u79cd\u969c\u788d\uff0c\u6211\u4eec\u5c31\u5728\u5236\u9020\u969c\u788d\uff0c\u548c\u81ea\u5df1\u7684\u76ee\u6807\u80cc\u9053\u800c\u9a70\u3002\u6240\u4ee5\uff0c\u5f88\u663e\u7136\u4e00\u5b9a\u8981\u5fc6\u5ff5\u5584\u77e5\u8bc6\u7684\u6559\u6388\uff0c\u4e0d\u80fd\u968f\u7740\u81ea\u5df1\u7684\u5fc3\u60f3\u8981\u600e\u4e48\u4fee\u5c31\u600e\u4e48\u4fee\uff0c\u6211\u4eec\u4e00\u5b9a\u8981\u8d70\u5728\u4fee\u6b62\u7684\u6b63\u786e\u7684\u8def\u4e0a\uff0c\u8981\u5207\u8bb0\u8fd9\u4e00\u70b9\uff01\u5207\u8bb0\uff0109:46
\n\u518d\u5f80\u4e0b\u770b\uff1a\u201c\u53c8\u82e5\u6240\u7f18\u867d\u4e0d\u660e\u663e\uff0c\u7136\u4e8e\u534a\u5206\u6240\u7f18\u6301\u5fc3\uff0c\u4ea6\u80fd\u901f\u5f97\u5999\u4e09\u6469\u5730\uff0c\u5176\u540e\u660e\u663e\u65e2\u8f6c\u589e\u8fdb\uff0c\u5219\u6613\u6210\u5c31\u660e\u4e86\u5206\u6545\u3002\u201d\u90a3\u4e48\u6b63\u786e\u7684\u65b9\u5f0f\uff0c\u5c31\u662f\u7f18\u7740\u534a\u5206\u7b49\u4f5b\u50cf\u6765\u4fee\u5b9a\u7684\u8bdd\uff0c\u5373\u4f7f\u6240\u7f18\u8fd8\u6ca1\u6709\u975e\u5e38\u5730\u6e05\u6670\uff0c\u4f46\u662f\u9488\u5bf9\u534a\u5206\u6240\u7f18\u800c\u6267\u6301\u5185\u5fc3\uff0c\u5c31\u80fd\u8fc5\u901f\u5730\u83b7\u5f97\u4e09\u6469\u5730\u3002\u201c\u5176\u540e\u660e\u663e\u65e2\u8f6c\u589e\u8fdb\u201d\u7684\u201c\u5176\u201d\uff0c\u5c31\u662f\u6307\u83b7\u5f97\u4e86\u4e09\u6469\u5730\uff1b\u201c\u5176\u540e\u201d\u5c31\u662f\u83b7\u5f97\u4e09\u6469\u5730\u4e4b\u540e\uff0c\u6240\u7f18\u53cd\u800c\u8d8a\u6765\u8d8a\u6e05\u6670\uff0c\u80fd\u5bb9\u6613\u5730\u4fee\u6210\u6e05\u6670\u7684\u90e8\u5206\u3002\u6ce8\u610f\uff0c\u201c\u901f\u5f97\u5999\u4e09\u6469\u5730\u201d\u7684\u201c\u901f\u201d\u5b57\uff0c\u5feb\u901f\uff01\u8fd9\u4e2a\u5feb\u901f\u7684\u65b9\u5f0f\u662f\u4ec0\u4e48\u5440\uff1f\u4e0d\u662f\u4e00\u904d\u4e00\u904d\u5730\u3001\u975e\u5e38\u8d39\u529b\u6c14\u5730\u8ba9\u6240\u7f18\u6e05\u6670\uff0c\u800c\u662f\u5f53\u6211\u4eec\u5f97\u5230\u4e86\u4e00\u4e2a\u534a\u5206\u6240\u7f18\u3001\u6e05\u6670\u534a\u5206\u7684\u65f6\u5019\u2500\u2500\u6240\u7f18\u4e0d\u662f\u50cf\u6211\u4eec\u5e0c\u6c42\u7684\u90a3\u6837\u6e05\u6670\uff0c\u662f\u534a\u5206\u6e05\u6670\u7684\u65f6\u5019\uff0c\u5bf9\u8fd9\u6837\u7684\u4e00\u4e2a\u6240\u89c2\u4fee\u7684\u4f5b\u50cf\u6301\u5fc3\uff0c\u6ce8\u610f\uff01\u8fd9\u79cd\u65b9\u5f0f\u624d\u80fd\u901f\u5f97\u5999\u4e09\u6469\u5730\u300211:19
\n\u63a5\u4e0b\u6765\u7cbe\u5f69\u4e86\uff01\u5f97\u5230\u4e86\u5999\u4e09\u6469\u5730\uff0c\u800c\u4e14\u6211\u4eec\u6240\u8981\u7684\u6e05\u6670\u5c31\u66f4\u5bb9\u6613\u5230\u8fbe\u3002\u5927\u5bb6\u6709\u6ca1\u6709\u6ce8\u610f\u5230\u8fd9\u91cc\u8fb9\u6709\u4e00\u4e2a\u6b21\u7b2c\uff1f\u5148\u4e0a\u624b\u7684\u8bdd\u4e0d\u8981\u5148\u6c42\u6e05\u6670\uff0c\u6709\u4e2a\u603b\u4f53\u7684\u4f5b\u50cf\u534a\u5206\u5c31\u53ef\u4ee5\u4e86\uff0c\u5bf9\u4e0d\u5bf9\uff1f\u5148\u4e0d\u662f\u8981\u6c42\u6e05\u6670\uff0c\u8981\u6c42\u4e00\u4e2a\u603b\u4f53\u7684\u3002\u7136\u540e\u5148\u5bf9\u4e8e\u534a\u5206\u7684\u6240\u7f18\u6301\u5fc3\uff0c\u6301\u5fc3\u4e4b\u540e\u5f97\u5230\u4ec0\u4e48\uff1f\u7b54\uff1a\u5f97\u5230\u5b9a\uff01\u5f97\u5230\u5b9a\u4e4b\u540e\uff0c\u5b83\u5c31\u53c8\u4f1a\u66f4\u5bb9\u6613\u6e05\u6670\u3002\u53ef\u662f\u5982\u679c\u628a\u8fd9\u4e24\u4e2a\u6b21\u7b2c\u5012\u8fc7\u6765\uff0c\u5148\u6c42\u6e05\u6670\u518d\u6c42\u5b9a\u7684\u8bdd\u90a3\u5c31\u662f\u969c\u788d\uff0c\u5c31\u5f97\u4e0d\u5230\u5b9a\uff0c\u5bf9\u4e0d\u5bf9\uff1f\u4e00\u5b9a\u4f1a\u5bf9\u5f97\u5b9a\u4ea7\u751f\u969c\u788d\uff0c\u6240\u4ee5\u5927\u5e08\u8bf4\uff1a\u201c\u73b0\u89c1\u6781\u4e3a\u91cd\u8981\u201d\uff0112:19
\n\u5728\u8fd9\u4e00\u4e2a\u90e8\u5206\u6211\u8bb2\u5f97\u7a0d\u7a0d\u4ed4\u7ec6\u4e86\u4e00\u70b9\uff0c\u5c31\u62dc\u6258\u5927\u5bb6\u4e5f\u4ed4\u7ec6\u5730\u542c\u3002\u56e0\u4e3a\u6211\u7279\u522b\u7279\u522b\u62c5\u5fc3\u6211\u4eec\u5728\u4fee\u5b9a\u7684\u65f6\u5019\u53c8\u968f\u7740\u81ea\u5df1\u7684\u4e60\u60ef\uff0c\u5fd8\u8bb0\u4e86\u7ecf\u5178\u4e0a\u7684\u6559\u6388\u3001\u5fd8\u8bb0\u4e86\u5b97\u5927\u5e08\u7684\u53ee\u549b\uff0c\u53cd\u800c\u8d70\u5728\u4e00\u4e2a\u4f1a\u751f\u969c\u788d\u7684\u8def\u4e0a\u3002\u6240\u4ee5\u5c31\u662f\u62dc\u6258\u5927\u5bb6\u4e00\u5b9a\u8981\u542c\u4ed4\u7ec6\u4e86\uff0c\u4f9d\u5927\u5e08\u7684\u6559\u8beb\u6765\u4fee\u884c\uff0c\u4f9d\u7167\u6e05\u51c0\u7684\u4f20\u627f\u7684\u6559\u6388\u6765\u4fee\u5b9a\uff0c\u8fd9\u662f\u975e\u5e38\u975e\u5e38\u91cd\u8981\u7684\uff0112:58
\n\u4eca\u5929\u5c31\u5230\u8fd9\u91cc\uff0c\u8c22\u8c22\uff0113:02
\n\u300a\u83e9\u63d0\u9053\u6b21\u7b2c\u5e7f\u8bba\u300b\u539f\u6587\u6539\u8bd1\u53c2\u8003\u8868<\/p>\n
\u9875\u6570<\/p>\n
\u884c\u6570<\/p>\n
\u539f\u8bd1\uff08\u798f\u667a\u7b2c\u4e09\u7248\uff09<\/p>\n
\u6539\u8bd1<\/p>\n
\u6539\u8bd1\u539f\u56e0<\/p>\n
358<\/p>\n
12<\/p>\n
\u9053\u7406\uff0c\u82e5\u4ee5\u6b64\u8bb8\u72b9\u4e0d\u4e3a\u8db3\u800c\u4e0d\u6301\u5fc3\uff0c\u6b32\u6c42\u660e\u663e\u6570\u6570\u6500\u7f18<\/p>\n
\u56e0\u76f8\uff0c\u82e5\u4e0d\u4ee5\u6b64\u4e3a\u8db3\u800c\u6301\u5176\u5fc3\uff0c\u66f4\u6c42\u663e\u4e86\u6570\u4ee4\u660e\u73b0<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
358<\/p>\n
13<\/p>\n
\u5999\u4e09\u6469\u5730\u4ee4\u5fc3\u5b89\u4f4f<\/p>\n
\u5fc3\u5b89\u4f4f\u5206\u4e4b\u4e09\u6469\u5730<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
359<\/p>\n
1<\/p>\n
\u6b21\u4ee4\u660e\u663e\u5176\u660e\u6613\u6210<\/p>\n
\u5176\u540e\u660e\u663e\u65e2\u8f6c\u589e\u8fdb\uff0c\u5219\u6613\u6210\u5c31\u660e\u4e86\u5206\u6545<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
359<\/p>\n
2<\/p>\n
\u6781\u4e3a\u91cd\u8981<\/p>\n
\u73b0\u89c1\u6781\u4e3a\u91cd\u8981<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
00:00
\nHello, everyone! I’m very happy that it’s again time for us to study the Great Treatise. Are you ready to start? Today, we will continue from where we left off. Please open the Great Treatise to volume 3, the 6th-last line of page 45. Let’s read the text together. 00:34
\nMaster Ye-shay-day\u2019s Instructions on Cultivating Meditative Concentration
\nWhy? If dissatisfied with just that, you fail to fix your attention on it and want more clarity instead, then, as you visualize it again and again, the object of meditation will become a bit clearer but you will not obtain a stable concentration; in fact, you will prevent yourself from getting this. Even though the object of meditation is not very clear, if you keep your attention on precisely this partial object of meditation, you will quickly obtain concentration. Since this then intensifies clarity, you will readily achieve clarity. This comes from the instructions of Ye-shay-day; it is of great importance. 01:21
\nWhy should we practice this way? If we are unsatisfied with the image and are not willing to focus our mind on it as is, if we instead want to make the image clearer, then we would keep exerting our visualization again and again to try to enhance its clarity. By doing this, the object of meditation might indeed become a little clearer, but we would not be able to attain the stability of meditative concentration. Not only so, it actually hinders us from achieving serenity. Instead, even if the image is not yet very clear, but one still holds one’s mind in focus toward this partial object, then one can quickly obtain meditative concentration. After one attains meditative concentration, the object will then become clearer and clearer, so one also easily achieves the clarity factor. This comes from the instructions of Master Ye-shay-day. Master Tsong-kha-pa emphasizes that “it is of great importance,” which means that he considers Master Ye-shay-day’s instruction regarding meditative concentration here to be very, very important! 02:33
\nOur teachers also remind us that when we visualize a buddha’s physical form, we need to visualize an overall image. At the beginning, we do not need to have all the details. If we try to focus too much on the details, it might hinder our practice instead. Therefore, before we start, we need to look at an image with our eyes\u2014look at it again and again\u2014but when we actually cultivate serenity, we instead sustain the object with our mind. For a beginner, the mental image in the mind might not be easy to observe, or it might be lost very quickly, and so on. At this time, it is also alright to take up the image with one’s eyes and mind at the same time, since beginners are prone to\u2014What are they prone to?\u2014distraction. When something excites the mind, one cannot see the object clearly. So, at the start, it is very, very important to look at the image very carefully; then remember it\u2014right?\u2014then bring it clearly to mind. As we do that, we concentrate\u2014note this!\u2014we concentrate on the entire image as a whole. 03:38
\nAt this time, we need to keep our mind in check, and refrain from shifting our focus to the details. If we focus too much on details\u2014if we place all our attention on them, such as the buddha’s mudras or hand signs, feet placements, particular gestures, the colours of the garments, even decorative garlands, flowers, or dharma instruments, if we keep trying to make all of these very clear and our visualization very detailed\u2014our mind would be unable to remain focused on a single object. However, even if the details of the image are unclear, if we keep our mind continuously focused on the entire image as a whole, then since the mind remains focused on the overall image as a single, unchanged object, one would be able to quickly\u2014note here!\u2014very quickly obtain serenity. 04:32
\nTo be able to achieve meditative concentration sooner is the greatest wish of everyone who engages in this practice. Here, what we are shown is exactly a quick way to achieve meditative concentration. Master Tsong-kha-pa cites Master Ye-shay-day’s instructions to teach us the way to visualize so as to attain serenity quickly. This point is very important! 04:57
\nMaster Tsong-kha-pa\u2019s instructions here are very important! Let\u2019s reflect for a moment. Do we see that, if we are not mindful, it is actually very easy to make this mistake? As we begin to gain a little clarity in our visualization, we would experience a subtle sense of excitement and joy inside, and we almost cannot help but want to see the image a little more clearly\u2014to make the image clearer. This would cause us to put all our efforts on clarity, trying to visualize the image more clearly. However, this is precisely a time for us to apply our mindfulness\u2014to recall the instructions of the scriptures and our teachers, which is to take this semi-clear overall image as sufficient for the time being, and focus on this coarse overall figure as the initial object of our serenity practice. This way, we can achieve meditative concentration. 05:55
\nNote here! Training our concentration does not necessarily mean that the image must keep becoming clearer. Rather, we need to stabilize the mind on a semi-clear image of the buddha’s physical form as we cultivate concentration. Only this way of practice will allow us to attain concentration. Before we achieve serenity, if we keep exerting our mind to make our visualized image\u2014the image of the buddha\u2014more and more clear, this would actually become a disturbance. It is an incorrect way to do it, as it leads to mental disturbance. Even if the object is not very clear\u2014note here!\u2014the correct way is such that even if the object is not very clear, one should focus one’s mind on this partial object. This way, one attains meditative concentration very quickly. This is a speedy path toward meditative concentration. 06:53
\nAs such, if one does not have the lineage instructions from authentic teachers, then for a practitioner, can we imagine what would happen here? One might become stuck with this roadblock. How much time would one waste in the process! And it is actually very easy to slip into this incorrect way of practice. This is why Master Tsong-kha-pa keeps emphasizing the importance of this point, and I hope that we will all keep this well in mind. This is a most excellent instruction for us, and let’s be completely sure to follow it! 07:30
\nTrying to Make the Visualization Clearer Disturbs Concentration
\nActually, restraining ourselves from trying to visualize a buddha’s image more clearly is not so easy, because it is natural to feel that we want to see the image more and more clearly\u2014Wouldn’t we feel this desire? When the image is for a while clear, and for a while unclear, what should we do? We can take a look at the text; we still need to follow the correct methods. Let’s read the text: “If, dissatisfied with just that, you fail to fix your attention on it and want more clarity instead, then as you visualize it again and again…” This describes our mind in a very dissatisfied state, seeking to make the visualization clearer and clearer, more and more detailed. One keeps exerting again and again because of the dissatisfaction, trying to make the visualized virtuous object clearer. Isn’t this a vivid description? We try again and again\u2014as if we are adjusting the focus of our eyes\u2014in order to create more clarity; we find ourselves doing this again and again. And yet all of this only hinders meditative concentration! 08:41
\nLet’s keep reading: “the object of meditation will become a bit clearer, but you will not obtain a stable concentration; in fact, you will prevent yourself from getting this.” What we are trying to visualize would become a little clearer. By exerting to visualize again and again as described before, the object of our visualization may indeed become a little clearer. However, this would not help to attain concentration. In fact, it becomes a hindrance. Let’s think about it: What does it mean that it hinders us from attaining meditative concentration? It means this very measure we are taking is actually a hindrance\u2014we are doing something that hinders our concentration and moves us farther and farther away from our goal. From this, it is clear that we must remember the instructions of our teachers, and must not let our mind simply practice however it wants. We need to make sure we are on the right track. We must keep this in mind; we must remember it well! 09:46
\nAttaining Concentration Quickly, By Focusing on a Partial Object
\nLet’s continue reading: “Even though the object of meditation is not very clear, if you keep your attention on precisely this partial object of meditation, you will quickly obtain concentration. Since this then intensifies clarity, you will readily achieve clarity.” So, by the correct method, which is to keep our mind focused on the partial object of meditation that we have, the object of meditation may not be so clear yet, but because our mind is able to stay focused on this partial object, we can quickly attain meditative concentration. The text says, “This then intensifies clarity”; “then” refers to after attaining concentration. At that time, the object will actually become clearer and clearer, so clarity will be attained easily. Note this! It says, “You will quickly obtain concentration.” It is quick! So, what is the quick method? It does not involve trying very hard again and again to make the object clear; rather, when we have obtained a partial object that is only semi-clear\u2014not as clear as we ideally want, but only half-way clear\u2014we take this object, this visualized image of the buddha, and focus on it. Note here: It is only through this method that we can quickly attain wonderful meditative concentration. 11:17
\nNext comes something quite wonderful! After attaining meditative concentration, the clarity that we have wanted actually becomes easier to achieve. Did you notice there is a set order for doing things? At the start, we should not stress clarity first. It is enough to have a partially clear, overall image, right? Don’t stress clarity yet, but work out an overall image. Then, focus our mind on this partial meditative object. When we do this, what do we obtain? The answer is: meditative concentration! After we obtain meditative concentration, the object easily becomes clear. However, if we invert the steps\u2014if we seek clarity before concentration\u2014it actually hinders us from developing concentration, right? It actually hinders us from meditative concentration. This is why Master Tsong-kha-pa says, “this is of great importance”! 12:17
\nI have taken a little more care in discussing this part, and I hope that everyone would please listen to this part carefully as well, because I am very, very worried that when we go and cultivate meditative concentration, we might still be carried away by our habits, forget to follow the scriptural teachings and Master Tsong-kha-pa’s reminders, and end up taking a path toward obstacles. So please do listen to these teachings carefully, everyone, and make sure we are cultivating concentration by following Master Tsong-kha-pa’s guidance and that of the reliable lineage instructions. This is truly, very important! This is where we will stop for today. Thank you! 13:02 00:00
\n\uc548\ub155\ud558\uc138\uc694! \ub610 \ud568\uaed8 \u300e\ub78c\ub9bc\u300f\uc744 \ubc30\uc6b0\ub294 \uc2dc\uac04\uc774 \ub418\uc5b4 \uae30\uc058\ub124\uc694. \uc5ec\ub7ec\ubd84 \uc900\ube44\ub418\uc168\ub098\uc694? \uc624\ub298 \uacc4\uc18d \ubc30\uc6b0\uaca0\uc2b5\ub2c8\ub2e4. \ud568\uaed8 \u300e\ub78c\ub9bc\u300f647\ud398\uc774\uc9c0 \uc5ec\ub35f \ubc88\uc9f8 \uc904. \uc6d0\ubb38\uc744 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 00:34
\n\uc608\uc138\ub370\uc758 \uc815\uc744 \ub2e6\ub294 \uac00\ub974\uce68
\n\uc774 \uc6d0\uc778\uc740 \uc774\ucc98\ub7fc \uc774 \uc815\ub3c4\uc5d0 \ub9cc\uc871\ud558\uc5ec \uc12d\uc2ec(\u651d\u5fc3)\ud558\uc9c0 \uc54a\uace0 \uc774\ubcf4\ub2e4 \ub354 \ub69c\ub837\ud558\uae30 \uc704\ud574 \uac70\ub4ed \ub69c\ub837\ud558\ub3c4\ub85d \ud55c\ub2e4\uba74, \uc18c\uc5f0\uc774 \ub354 \ub69c\ub837\ud574 \uc9c4\ub2e4 \ud574\ub3c4 \ub9c8\uc74c\uc744 \uc548\uc8fc\uc2dc\ud0a4\ub294 \ubd80\ubd84\uc758 \uc0bc\ub9e4\ub97c \uc5bb\uc9c0 \ubabb\ud560 \ubfd0\ub354\ub7ec \uc815\uc744 \uc5bb\ub294 \ub370\uc5d0 \uc7a5\uc560\uac00 \ub41c\ub2e4. \uc18c\uc5f0\uc774 \ub9e4\uc6b0 \ub69c\ub837\ud558\uc9c0 \uc54a\ub2e4\uace0 \ud574\ub3c4 \uc808\ubc18 \uc815\ub3c4\uc758 \uc18c\uc5f0 \uc790\uccb4\uc5d0 \ub9c8\uc74c\uc744 \uc9c0\ub2cc\ub2e4\uba74 \uc0bc\ub9e4\ub97c \uc18d\ud788 \uc5bb\uc744 \uc218 \uc788\uc73c\uba70, \uadf8\ud6c4 \ub69c\ub837\ud568\uc774 \uc99d\uc9c4\ub418\uc5b4 \uba85\ub8cc\ud568\uc744 \uc27d\uac8c \uc131\ucde8\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \uc774\uac83\uc740 \ub17c\uc0ac \uc608\uc138\ub370\uc758 \uac00\ub974\uce68\uc5d0\uc11c \uc5bb\uc740 \uac83\uc774\uba70, \uadf9\ud788 \uc911\uc694\ud55c \uac83\uc774\ub2e4. 01:21
\n\uadf8\ub7fc \uc65c \uc774\ub807\uac8c \ud574\uc57c \ud558\ub294\uac00? \ub9cc\uc57d \uc774 \uc815\ub3c4\uc5d0 \ub9cc\uc871\ud558\uc5ec \uc12d\uc2ec(\u651d\u5fc3)\ud558\uc9c0 \uc54a\uace0, \ub354\uc6b1 \ub69c\ub837\ud558\uae38 \ubc14\ub780\ub2e4\uba74. \ub354\uc6b1 \ub69c\ub837\ud558\uac8c \ud558\uae30 \uc704\ud574\uc11c \ubc18\ubcf5\ud574\uc11c \ub5a0\uc62c\ub9ac\uac8c \ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uc18c\uc5f0\uacbd(\u6240\u7de3\u5883)\uc774 \uc870\uae08 \ub354 \ub69c\ub837\ud574\uc9c8 \uc218 \uc788\uc9c0\ub9cc \uc774\uac83\uc73c\ub85c \ub9c8\uc74c\uc774 \uc548\uc8fc\ud558\ub294 \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uc9c0 \ubabb\ud558\uace0 \uacb0\uad6d \uc801\uc9c0\ub97c \uc5bb\ub294 \uc7a5\uc560\uac00 \ub429\ub2c8\ub2e4. \uc124\ub839 \uc18c\uc5f0\uc774 \uc544\uc9c1 \ub69c\ub837\ud558\uc9c0 \uc54a\ub2e4 \ud574\ub3c4 \ubc18\uc815\ub3c4\ub85c \ub9c8\uc74c\uc744 \uc9c0\ub2cc\ub2e4\uba74 \uc18d\ud788 \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uace0 \ub098\uba74 \uc810\uc810 \ub69c\ub837\ud558\uac8c \ub429\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc27d\uac8c \ub69c\ub837\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uc608\uc138\ub370\ub17c\uc0ac\uc758 \uac00\ub974\uce68\uc785\ub2c8\ub2e4. \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \u201c\uadf9\ud788 \uc911\uc694\ud55c \uac83\uc774\ub2e4.\u201d \ud558\uc2dc\uba70 \uac15\uc870\ud558\uc168\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c\ub294 \uc608\uc138\ub370\uc758 \uc774 \uc815\uc744 \ub2e6\ub294 \uac00\ub974\uce68\uc740 \ub9e4\uc6b0 \ub9e4\uc6b0 \uc9c0\uadf9\ud788 \uc911\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\uc2dc\ub294 \uac83\uc785\ub2c8\ub2e4! 02:33
\n\uc120\uc9c0\uc2dd\uaed8\uc11c\ub3c4 \uc6b0\ub9ac\uc5d0\uac8c \uac00\ub974\uce58\uae38. \uc6b0\ub9ac\uac00 \ubd88\uc0c1\uc744 \uad00\uc0c1\ud560 \ub54c \uc804\uccb4\uc801\uc778 \ucd1d\uc0c1(\u7e3d\u76f8)\uc73c\ub85c \uad00\uc0c1\uc218\ud589\ud574\uc57c \ud55c\ub2e4\uace0 \ud558\uc168\uc2b5\ub2c8\ub2e4. \uacb0\ucf54 \ucc98\uc74c\ubd80\ud130 \ub9e4\uc6b0 \uc12c\uc138\ud558\uac8c \uad00\uc0c1\ud560 \ud544\uc694 \uc5c6\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \ub108\ubb34 \uc12c\uc138\ud558\uac8c \uad00\uc0c1\ud55c\ub2e4\uba74 \uc7a5\uc560\uac00 \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ucc98\uc74c\uc5d0\ub294 \ub208\uc73c\ub85c \ubd05\ub2c8\ub2e4. \uac70\ub4ed \ubd10\uc57c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc815\uc2dd\uc73c\ub85c \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uc744 \ub54c\ub294 \uc758\uc2dd\uc73c\ub85c \uc5f0\ucde8(\u7de3\u53d6)\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9cc\uc57d \ucd08\ubcf4\uc790\ub77c\uba74 \uc544\ub9c8\ub3c4 \uc758\uc2dd\uc5d0 \ub5a0\uc624\ub974\ub294 \uac83\uc774 \ubd84\uba85\ud558\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4. \ud639\uc740 \uae08\ubc29 \uc78a\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub54c \ub208\uacfc \uc758\uc2dd\uc73c\ub85c \ud568\uaed8 \uc5f0\ucde8\ud574\ub3c4 \ub429\ub2c8\ub2e4. \uc798\ubabb\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc65c\ub0d0\uba74 \ucd08\ubcf4\uc790\ub294 \uc5b4\ub5a4 \uac00\uc694? \uc0b0\ub780\ud569\ub2c8\ub2e4! \ub3c4\uac70(\u6389\u8209)\uc5d0 \ub530\ub77c \uc18c\uc5f0\uacbd\uc744 \ub69c\ub837\ud558\uac8c \ubcf4\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ucc98\uc74c\ubd80\ud130 \uc798 \ubcf4\ub294 \uac83, \uc12c\uc138\ud558\uac8c \ubcf4\ub294 \uac83\uc740 \ub9e4\uc6b0\ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubcf4\uace0 \ub098\uc11c \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub807\uc9c0\uc694? \uadf8\ub9ac\uace0 \uba85\ud655\ud574 \uc9d1\ub2c8\ub2e4. \uc758\uc2dd\uc73c\ub85c \uc5f0\ud560 \ub54c\ub294 \uc9d1\uc911\ud574\uc57c \ud569\ub2c8\ub2e4. \uc8fc\uc758! \ud558\ub098\uc758 \ucd1d\uc0c1(\u7e3d\u76f8)\uc5d0 \uc9d1\uc911\ud574\uc57c \ud569\ub2c8\ub2e4. 03:38
\n\uc774\ub54c \uc6b0\ub9ac\uc758 \ub9c8\uc74c\uc744 \uc798 \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uafb8 \uc138\ubc00\ud55c \ubd80\ubd84\uc5d0 \uc9d1\ucc29\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \ub9cc\uc57d \uc138\ubc00\ud55c \ubd80\ubd84\uc744 \ub108\ubb34 \uc911\uc2dc\ud558\uba74 \ub9c8\uc74c\uc744 \ub2e4 \uac70\uae30\uc5d0\u2026\uc608\ub97c \ub4e4\uc5b4 \ubd88\uc0c1\uc758 \uc190\ubaa8\uc591, \ubc1c\uc758 \uc704\uce58, \ubab8\uc758 \uc790\ud0dc, \uc637\uc758 \uc0c9\uae54, \uac8c\ub2e4\uac00 \uc601\ub77d(\u74d4\u73de), \uc2ec\uc9c0\uc5b4 \uaf43 \ud55c\uc1a1\uc774, \ubc95\uae30(\u6cd5\u5668), \uacc4\uc18d\ud574\uc11c \uc774\ub7f0 \uc138\uc138\ud55c \ubd80\ubd84\uae4c\uc9c0 \ub69c\ub837\ud558\uac8c \ud558\ub824 \ud558\uace0, \uc12c\uc138\ud558\uac8c \uad00\uc0c1\ud558\ub824 \ud55c\ub2e4\uba74 \ub9c8\uc74c\uc744 \ud558\ub098\uc758 \uc18c\uc5f0\uacbd\uc5d0 \uace0\uc815\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \ube44\ub85d \ubd88\uc0c1\uc744 \uc12c\uc138\ud558\uac8c \uad00\uc0c1\ud558\uc9c0 \ubabb\ud588\uc9c0\ub9cc \uadf8\ub7ec\ub098 \ub9cc\uc57d \uacc4\uc18d\ud574\uc11c \ub9c8\uc74c\uc744 \ubd88\uc0c1\uc758 \ucd1d\uc0c1\uc5d0 \uc5f0\ud560 \uc218 \uc788\ub2e4\uba74, \ud558\ub098\uc758 \uacbd\uc5d0 \uc5f0\ud558\uae30 \ub54c\ubb38\uc5d0 \uc2e0\uc18d\ud788\u2026\uc8fc\uc758! \ube60\ub974\uace0 \uc2e0\uc18d\ud558\uac8c \uc0ac\ub9c8\ud0c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 04:32
\n\ube68\ub9ac \uc815\uc744 \uc5bb\ub294 \uac83\uc740 \uc815\uc744 \ub2e6\ub294 \uc790\ub4e4\uc758 \uc81c\uc77c \ud070 \uc18c\ub9dd\uc785\ub2c8\ub2e4. \uc774\uacf3\uc5d0\uc11c\ub294 \uc2e0\uc18d\ud558\uac8c \uc815\uc744 \uc5bb\ub294 \ubc29\ubc95\uc744 \uc81c\uacf5\ud588\uc2b5\ub2c8\ub2e4. \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c\ub294 \uc608\uc138\ub370\uc758 \uac00\ub974\uce68\uc744 \uc778\uc6a9\ud574\uc11c \uc6b0\ub9ac\uc5d0\uac8c \uc5b4\ub5bb\uac8c \uad00\uc0c1\uc218\ud589\ud574\uc57c \uc18d\ud788 \uc0ac\ub9c8\ud0c0\ub97c \uc5bb\uc744 \uc218 \uc788\ub294\uc9c0 \uc9c0\ub3c4\ud574 \uc8fc\uc168\uc2b5\ub2c8\ub2e4. \uc774\uc810 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. 04:57
\n\ub300\uc0ac\ub2d8\uc758 \uc774\ub7f0 \uac00\ub974\uce68\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4! \uc5ec\ub7ec\ubd84 \uad00\ucc30\ud574 \ubcf4\uc138\uc694. \uc8fc\uc758\ud558\uc9c0 \uc54a\uc73c\uba74 \ub9e4\uc6b0 \uc27d\uac8c \uc704\ubc18\ud55c\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub098\uc694? \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \ubd88\uc0c1\uc744 \uad00\uc0c1\ud560 \ub54c \uc870\uae08 \ub69c\ub837\ud574\uc9c0\uba74 \uc6b0\ub9ac\uc758 \ub9c8\uc74c\uc740 \uc740\uadfc\ud788 \ud765\ubd84\ub418\uace0 \uae30\ubed0\ud560 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c \ub354 \ub69c\ub837\ud558\uae38 \ubc14\ub77c\ub294 \ub9c8\uc74c\uc744 \uc5b5\ub204\ub974\uc9c0 \ubabb\ud558\uace0 \ub354\uc6b1 \ub69c\ub837\ud558\uace0 \uc798 \ubcf4\uc774\uac8c \uad00\uc0c1\ud558\ub824 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc774 \ub54c \ubaa8\ub4e0 \ud798\uc744 \ubaa8\uc544 \ub69c\ub837\ud558\uace0 \uba85\ubc31\ud558\uac8c \ubcf4\uace0\uc790 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc14\ub85c \uc774\ub54c \uc6b0\ub9ac\ub294 \uc815\ub150\uc744 \uc77c\uc73c\ucf1c\uc57c \ud569\ub2c8\ub2e4. \uc989 \uacbd\uc804\uacfc \uc120\uc9c0\uc2dd\uaed8\uc11c \ub9d0\uc500\ud558\uc2e0 \uad6c\uacb0(\u53e3\u8a23)\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uc774\ub807\uac8c \ubc18\uc815\ub3c4 \ub69c\ub837\ud55c \ucd1d\uccb4\uc801\uc778 \ubd88\uc0c1\uc5d0 \ub300\ud574 \ub9cc\uc871\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub7ec\uace0 \uc774\ub807\uac8c \uc724\uacfd\uc774 \uc870\uae08 \ub098\ud0c0\ub09c \ubd88\uc0c1\uc73c\ub85c \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uae30 \uc2dc\uc791\ud55c\ub2e4\uba74 \uc815\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 05:55
\n\uc8fc\uc758\ud558\uc138\uc694! \uc18c\uc5f0\ud558\ub294 \ubd88\uc0c1\uc774 \uc810\uc810 \ub69c\ub837\ud574\uc57c \uc815\uc744 \ub2e6\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub9c8\uc74c\uc744 \ubc18\uc815\ub3c4 \ub69c\ub837\ud55c \uc774 \uc18c\uc5f0\uacbd\uc5d0 \uc548\uc8fc\ud558\ub294 \uac83, \uc989 \uc774\ub7ec\ud55c \ubd88\uc0c1\uc73c\ub85c \uc815\uc744 \ub2e6\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7f0 \ubc29\ubc95\uc73c\ub85c \uc815\uc744 \ub2e6\uc544\uc57c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc544\uc9c1 \uc0ac\ub9c8\ud0c0\ub97c \uc5bb\uc9c0 \ubabb\ud588\uc744 \ub54c. \ub9cc\uc57d \ub178\ub825\ud574\uc11c \uc6b0\ub9ac\uac00 \uad00\uc0c1\ud558\ub294 \uc601\uc0c1\uc744, \uad00\uc0c1\ud558\ub294 \ubd88\uc0c1\uc744 \ub69c\ub837\ud558\uac8c \ud55c\ub2e4\uba74 \ud63c\ub780\ud574\uc9d1\ub2c8\ub2e4. \uc5ec\uae30\uac00 \uac08\ub798 \uae38\uc785\ub2c8\ub2e4. \ud63c\ub780\uc73c\ub85c \ud5a5\ud558\uac8c \ub429\ub2c8\ub2e4. \uc124\ub839 \uc18c\uc5f0\uc774 \uc544\uc9c1 \ub9e4\uc6b0 \ub69c\ub837\ud558\uc9c0 \uc54a\uc544\ub3c4. \uc8fc\uc758! \uc815\ud655\ud55c \uac83\uc740? \uc544\uc9c1 \uc18c\uc5f0\uc774 \ub69c\ub837\ud558\uc9c0 \uc54a\uc544\ub3c4. \ubc18\uc815\ub3c4\uc758 \uc18c\uc5f0\uc5d0 \ub9c8\uc74c\uc744 \uc9c0\ub2d0 \uc218 \uc788\ub2e4\uba74 \uc2e0\uc18d\ud788 \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7f0 \uc218\ud589\ubc29\ubc95\uc740 \uc2e0\uc18d\ud558\uac8c \uc815\uc744 \uc5bb\uc744 \uc218 \uc788\uac8c \ud569\ub2c8\ub2e4. 06:53
\n\uadf8\ub7ec\ubbc0\ub85c \uc804\uc2b9\uc774 \uc788\ub294 \uc120\uc9c0\uc2dd\uc758 \uccad\uc815\ud55c \uac00\ub974\uce68\uc774 \uc5c6\ub2e4\uba74 \uc218\ud589\uc790\ub294 \uc774\uacf3\uc5d0\uc11c \ubb34\uc2a8 \uc77c\uc774 \ubc1c\uc0dd\ud560\uae4c\uc694? \uc720\ub09c(\uf9cd\u96e3)\uc774 \uc77c\uc5b4\ub098\uaca0\uc9c0\uc694. \ub9ce\uc740 \uc2dc\uac04\uc744 \ub0ad\ube44\ud558\uac8c \ub429\ub2c8\ub2e4! \uc815\uc744 \uc218\ud589\ud558\ub294 \uc798\ubabb\ub41c \ubc29\uc2dd\uc73c\ub85c \uac00\uac8c \ub429\ub2c8\ub2e4. \uc774\uac83\uc740 \ub9e4\uc6b0 \uc27d\uac8c \uc77c\uc5b4\ub098\ub294 \uc77c\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ub300\uc0ac\ub2d8\uaed8\uc11c \uc774\uc810\uc758 \uc911\uc694\uc131\uc744 \uac70\ub4ed \uac15\uc870\ud558\uc2dc\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uaed8\uc11c \uaf2d \ub9c8\uc74c\uc5d0 \ub2f4\uc544 \ub46c\uc57c \ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \ucd5c\uace0\uc758 \uac00\ub974\uce68\uc785\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uac00\ub974\uce68\uc744 \ub530\ub77c \ud589\ud574\uc57c \ud569\ub2c8\ub2e4! 07:30
\n\uc18c\uc5f0\uc744 \ub354\uc6b1 \ub69c\ub837\ud558\uac8c \uad00\uc0c1\ud558\uace0\uc790 \ud55c\ub2e4\uba74 \ubc18\ub300\ub85c \uc815\uc744 \uc5bb\ub294 \uc7a5\uc560\uac00 \ub41c\ub2e4
\n\uc0ac\uc2e4 \ubd88\uc0c1\uc744 \ub354\uc6b1 \ub69c\ub837\ud558\uac8c \ubcf4\ub824\ub294 \ub9c8\uc74c\uc744 \uc5b5\uc81c\ud558\ub294 \uac83\uc740 \uc880 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ubd88\uc0c1\uc744 \ub354\uc6b1 \ub69c\ub837\ud558\uac8c \ubcf4\ub824\ub294 \ub290\ub08c\uc740 \uc6b0\ub9ac\uc758 \uc18c\ub9dd\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4! \uc7a0\uae50 \ub69c\ub837\ud588\ub2e4. \ub610 \ud750\ub9bf\ud588\ub2e4 \ud560 \ub54c \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub294\uac00? \uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc5ed\uc2dc \uc815\ud655\ud55c \ubc29\ubc95\uc744 \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4. \uae00\uc744 \ubcf4\uc138\uc694 \u201c\uc774 \uc815\ub3c4\uc5d0 \ub9cc\uc871\ud558\uc5ec \uc12d\uc2ec(\u651d\u5fc3)\ud558\uc9c0 \uc54a\uace0 \uc774\ubcf4\ub2e4 \ub354 \ub69c\ub837\ud558\uae30 \uc704\ud574 \uac70\ub4ed \ub69c\ub837\ud558\ub3c4\ub85d \ud55c\ub2e4\uba74\u201d \uc6b0\ub9ac\uc758 \ub9c8\uc74c\uc740 \ub9cc\uc871\uc744 \ubaa8\ub974\ub294 \uc0c1\ud0dc\uc5d0 \ub193\uc5ec \uc788\uc5b4 \ubd88\uc0c1\uc774 \uac08\uc218\ub85d \ub354\uc6b1 \ub69c\ub837\ud574\uc9c0\uae38 \ubc14\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4. \uac70\ub4ed\uac70\ub4ed \ub9cc\uc871\uc744 \ubaa8\ub974\uae30\uc5d0 \ud55c\ubc88 \ub610 \ud55c \ubc88 \ub178\ub825\ud558\uc5ec \uad00\uc0c1\ud558\ub294 \uc120\uc18c\uc5f0\uc774 \ub354\uc6b1 \ub69c\ub837\ud558\ub3c4\ub85d \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud615\uc0c1\uc744? \uc989 \uc6b0\ub9ac\uac00 \ud55c\ubc88 \ub610 \ud55c \ubc88 \uacc4\uc18d \ub178\ub825\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \ub208\ube5b\uc758 \uc8fc\uc758\ub825\uc744 \uc870\uc808\ud558\ub4ef\uc774 \ub354\ub354\uc6b1 \ub69c\ub837\ud558\uac8c \ud558\ub824\uace0 \ub178\ub825\ud574\uc11c \ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4. \ud55c\ubc88 \ub610 \ud55c\ubc88 \ub178\ub825\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub54c \uc774\ub7f0 \ub178\ub825\uc740 \uc815(\u5b9a)\uc744 \uc5bb\ub294 \ub370\uc5d0 \uc7a5\uc560\uac00 \ub429\ub2c8\ub2e4. 08:41
\n\uc6d0\ubb38\uc744 \ubcf4\uc138\uc694. \u201c\uc18c\uc5f0\uc774 \uc880 \ub69c\ub837\ud574 \uc9c4\ub2e4 \ud574\ub3c4 \ub9c8\uc74c\uc744 \uc548\uc8fc\ud558\ub294 \ubd80\ubd84\uc758 \uc0bc\ub9e4\ub97c \uc5bb\uc9c0 \ubabb\ud560 \ubfd0\ub354\ub7ec \uc5bb\ub294 \ub370\uc5d0 \uc7a5\uc560\uac00 \ub41c\ub2e4\u201d \uad00\uc0c1\uc218\ud589\ud558\ub294 \ub370 \uc870\uae08 \ub69c\ub837\ud574\uc9c8 \uc218 \uc788\uc9c0\ub9cc. \uc989 \uc55e\uc11c \ub9d0\ud55c \uac70\ub4ed\uac70\ub4ed \ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4. \uad00\uc0c1\uc218\ud589\ud558\uc5ec \uc870\uae08 \ub69c\ub837\ud574\uc9c8 \uc218 \uc788\uc9c0\ub9cc. \uadf8\ub7ec\ub098 \uc815\uc744 \uc5bb\uc9c0 \ubabb\ud560 \ubfd0\ub9cc\uc774 \uc544\ub2c8\ub77c \uc815\uc744 \uc5bb\ub294 \ub370\uc5d0 \uc7a5\uc560\uac00 \ub429\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \uc815\uc744 \uc5bb\ub294 \ub370 \uc7a5\uc560\uac00 \ub41c\ub2e4\ub294 \uac83\uc740 \ubb34\uc2a8 \ub73b\uc785\ub2c8\uae4c? \uc989 \uc774\ub7f0 \ubc29\uc2dd\uc73c\ub85c \uacf5\ubd80\ud558\ub294 \uac83 \uc790\uccb4\uac00 \uc77c\uc885\uc758 \uc7a5\uc560\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9b0 \uc7a5\uc560\ub97c \ub9cc\ub4e4\uc5b4 \ub0b4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ubaa9\ud45c\uc640 \uc815\ubc18\ub300\ub85c \uac00\uace0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc120\uc9c0\uc2dd\uc758 \uac00\ub974\uce68\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ub9c8\uc74c\uc5d0 \ub530\ub77c\uc11c \ud558\uace0 \uc2f6\uc740 \ub300\ub85c \uc218\ud589\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ubc18\ub4dc\uc2dc \uc815\uc744 \ub2e6\ub294 \uc815\ud655\ud55c \uae38\uc744 \uac00\uc57c \ud569\ub2c8\ub2e4. \uc774\uc810\uc744 \ubc18\ub4dc\uc2dc \uae30\uc5b5\ud558\uc138\uc694! 09:46
\n\uc18c\uc5f0\uc758 \uc808\ubc18\ub9cc \uc5f0\ud558\uc5ec \ub9c8\uc74c\uc744 \uc548\uc8fc\ud574\ub3c4 \uc2e0\uc18d\ud558\uac8c \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\ub294\ub2e4
\n\uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \u201c\uc18c\uc5f0\uc774 \ub9e4\uc6b0 \ub69c\ub837\ud558\uc9c0 \uc54a\ub2e4\uace0 \ud574\ub3c4 \uc808\ubc18 \uc815\ub3c4\uc758 \uc18c\uc5f0 \uc790\uccb4\uc5d0 \ub9c8\uc74c\uc744 \uc9c0\ub2cc\ub2e4\uba74 \uc0bc\ub9e4\ub97c \uc18d\ud788 \uc5bb\uc744 \uc218 \uc788\uc73c\uba70, \uadf8 \ud6c4 \ub69c\ub837\ud568\uc774 \uc99d\uc9c4\ub418\uc5b4 \uba85\ub8cc\ud568\uc744 \uc27d\uac8c \uc131\ucde8\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.\u201d \uadf8\ub7fc \uc815\ud655\ud55c \ubc29\uc2dd\uc740 \uc808\ubc18 \uc815\ub3c4\uc758 \ubd88\uc0c1\uc744 \uc5f0\ud558\uc5ec \uc815\uc744 \ub2e6\ub294 \ub2e4\uba74 \uc544\uc9c1 \ub69c\ub837\ud558\uc9c0 \uc54a\uc544\ub3c4 \uc808\ubc18 \uc815\ub3c4\uc758 \uc18c\uc5f0\uc5d0 \ub9c8\uc74c\uc744 \uc9c0\ub2c8\uba74 \uc2e0\uc18d\ud558\uac8c \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. ‘\uadf8 \ud6c4 \ub69c\ub837\ud568\uc774 \uc99d\uc9c4\ub418\uc5b4’\uc758 ‘\uadf8 \ud6c4’\ub780 \uc989 \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uace0 \ub098\uc11c\uc785\ub2c8\ub2e4. ‘\uadf8 \ud6c4’\ub780 \uc989 \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uace0 \ub098\uc11c \uc18c\uc5f0\uc774 \uc624\ud788\ub824 \uc810\uc810 \ub69c\ub837\ud574\uc9d1\ub2c8\ub2e4. \uc27d\uac8c \ub69c\ub837\ud568\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uc758\ud558\uc138\uc694! ‘\uc0bc\ub9e4\ub97c \uc18d\ud788 \uc5bb\uc744 \uc218 \uc788\uc73c\uba70’\uc758 ‘\uc18d(\u901f)’\uc774\ub780, \ube60\ub974\uac8c \uc785\ub2c8\ub2e4. \ube60\ub978 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \ud55c\ubc88 \ub610 \ud55c \ubc88 \ud798\ub4e4\uac8c \uc18c\uc5f0\uc744 \ub69c\ub837\ud558\uac8c \ubcf4\uace0\uc790 \ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc6b0\ub9ac\uac00 \ubc18 \uc815\ub3c4\uc758 \uc18c\uc5f0\uc744 \uc5bb\uace0, \ubc18 \uc815\ub3c4 \ub69c\ub837\ud558\uba74, \uc989 \uc18c\uc5f0\uc774 \uc6b0\ub9ac\uac00 \ubc14\ub77c\ub294 \ub9cc\ud07c \ub69c\ub837\ud558\uc9c0 \uc54a\uace0 \ubc18 \uc815\ub3c4 \ub69c\ub837\ud560 \ub54c. \uc774\ub807\uac8c \uad00\uc0c1\ud55c \ubd88\uc0c1\uc5d0 \ub9c8\uc74c\uc744 \uc9c0\ub2c8\ub294 \uac83\uc785\ub2c8\ub2e4. \uc8fc\uc758! \uc774\ub7f0 \ubc29\uc2dd\uc774\uc5b4\uc57c \uc18d\ud788 \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 11:17
\n\ub2e4\uc74c \ud558\uc774\ub77c\uc774\ud2b8\uc785\ub2c8\ub2e4! \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uace0 \ub098\uc11c \uc6b0\ub9ac\uac00 \uc6d0\ud558\ub294 \ub69c\ub837\ud568\uc744 \ub354\uc6b1 \uc27d\uac8c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \uc8fc\uc758\ud558\uc168\ub098\uc694? \uc774\uacf3\uc5d0 \uc808\ucc28\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0 \uba3c\uc800 \ub69c\ub837\ud568\uc744 \uad6c\ud558\uc9c0 \ub9d0\uace0, \ucd1d\uccb4\uc801\uc778 \ubd88\uc0c1\uc758 \ubc18\uc815\ub3c4\uba74 \ub41c\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uc9c0\uc694? \uba3c\uc800 \ub69c\ub837\ud568\uc744 \uad6c\ud558\uc9c0 \ub9d0\uace0 \ucd1d\uccb4\uc801\uc778 \uac83\uc744 \uad6c\ud558\uba74 \ub429\ub2c8\ub2e4. \uadf8\ub7ec\uace0 \ubc18\uc815\ub3c4\uc778 \uc18c\uc5f0\uc5d0 \ub9c8\uc74c\uc744 \uc9c0\ub2c8\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub807\uac8c \uc9c0\ub2c8\uba74 \ubb34\uc5c7\uc744 \uc5bb\uc2b5\ub2c8\uae4c? \ub2f5\uc740? \uc815\uc744 \uc5bb\uac8c \ub429\ub2c8\ub2e4! \uc815\uc744 \uc5bb\uace0 \ub098\uc11c \ub610 \uc27d\uac8c \ub69c\ub837\ud574\uc9d1\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9cc\uc57d \uc774 \uc808\ucc28\ub97c \ubc14\uafd4\uc11c \uba3c\uc800 \ub69c\ub837\ud568\uc744 \ubc14\ub77c\uace0, \uadf8 \ub2e4\uc74c \uc815\uc744 \uc5bb\uc73c\ub824\uba74 \uc7a5\uc560\uac00 \ub429\ub2c8\ub2e4. \uc815\uc744 \uc5bb\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uc548 \uadf8\ub7f0\uac00\uc694? \ubc18\ub4dc\uc2dc \uc7a5\uc560\uac00 \ub429\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ub300\uc0ac\ub2d8\uaed8\uc11c\ub294 ‘\uadf9\ud788 \uc911\uc694\ud55c \uac83\uc774\ub2e4!’ \ud558\uc168\uc2b5\ub2c8\ub2e4. 12:17
\n\uc774 \ubd80\ubd84\uc744 \uc880 \ub354 \uc790\uc138\ud788 \uc124\uba85\ud588\uc2b5\ub2c8\ub2e4. \uc5b4\ub824\ubd84\ub3c4 \uc790\uc138\ud788 \ub4e3\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc815\uc744 \ub2e6\uc744 \ub54c \uc790\uc2e0\uc758 \uc2b5\uad00\ub300\ub85c \ud560\uae4c\ubd10 \ub9e4\uc6b0 \ub9e4\uc6b0 \uac71\uc815 \ub3fc\uc11c\uc785\ub2c8\ub2e4. \uacbd\uc804\uc758 \uac00\ub974\uce68\uc744 \uc78a\uace0, \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uc758 \ub2f9\ubd80\ub97c \uc78a\uace0. \ubc18\ub300\ub85c \uc7a5\uc560\uac00 \uc77c\uc5b4\ub098\ub294 \uae38\ub85c \uac00\uac8c \ub420\uae4c\ubd10 \uac71\uc815 \ub3fc\uc11c\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc5ec\ub7ec\ubd84 \uc790\uc138\ud788 \ub4e4\uc73c\uc2dc\uae38 \ubd80\ud0c1\ud569\ub2c8\ub2e4. \ub300\uc0ac\ub2d8\uc758 \uac00\ub974\uce68\uc5d0 \ub530\ub77c\uc11c \uc218\ud589\ud558\uace0 \uccad\uc815\ud55c \uc804\uc2b9\uc758 \uac00\ub974\uce68\uc5d0 \ub530\ub77c \uc815\uc744 \ub2e6\ub294 \uac83, \uc774\uac83\uc740 \ub9e4\uc6b0\ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4! \uc624\ub298\uc740 \uc5ec\uae30\uae4c\uc9c0\uc785\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4! 13:02 00:00
\nBonjour \u00e0 tous. Je suis heureuse de vous retrouver pour \u00e9tudier ensemble le Grand trait\u00e9. Etes-vous pr\u00eats\u00a0? Aujourd\u2019hui, nous continuons l\u00e0 o\u00f9 nous \u00e9tions rest\u00e9s la derni\u00e8re fois. Veuillez ouvrir votre Grand trait\u00e9 \u00e0 la page 358, \u00e0 l\u2019avant-derni\u00e8re ligne. Lisons ensemble le passage\u00a0: 00:34
\nAu sujet de l\u2019objet de m\u00e9ditation, si nous ne nous contentons pas de rester focalis\u00e9s dessus, mais cherchons continuellement \u00e0 obtenir davantage de clart\u00e9, alors certes, il nous appara\u00eetra finalement plus clair, mais nous ne parviendrons pas \u00e0 une concentration stable. En r\u00e9alit\u00e9, nous nous emp\u00eacherons m\u00eame d\u2019atteindre cet \u00e9tat. Par contre, m\u00eame si l\u2019objet de m\u00e9ditation n\u2019est pas tr\u00e8s clair, mais que \u00a0nous restons focalis\u00e9s sur lui, nous pourrons atteindre rapidement une concentration stable. La clart\u00e9 de l\u2019objet se pr\u00e9cisera progressivement par la suite et nous pourrons alors l\u2019atteindre. Telles sont les instructions de Ma\u00eetre Ye-shay-day qui rev\u00eatent une grande importance . 01:21
\nPourquoi devons-nous pratiquer de cette mani\u00e8re ? Si nous sommes toujours insatisfaits de l\u2019objet de concentration et nous ne sommes pas dispos\u00e9s \u00e0 continuer \u00e0 nous concentrer dessus, si nous voulons au contraire rendre cette image plus claire, alors nous continuerons \u00e0 maintes reprises de chercher \u00e0 exercer notre visualisation dans ce seul but. En agissant de la sorte, l\u2019objet de m\u00e9ditation deviendra probablement un peu plus clair, mais nous demeurerons incapables de parvenir \u00e0 une concentration m\u00e9ditative stable. De plus, cette mani\u00e8re de faire nous emp\u00eachera surtout d\u2019atteindre la s\u00e9r\u00e9nit\u00e9. En revanche, m\u00eame quand l\u2019image ne nous apparait pas encore tr\u00e8s claire, nous choisissons de rester focalis\u00e9s sur cette derni\u00e8re, alors nous parviendrons rapidement \u00e0 un \u00e9tat stable de concentration m\u00e9ditative. Une fois la concentration atteinte, l\u2019objet deviendra de plus en plus clair et nous obtiendrons \u00e0 notre tour ce facteur de clart\u00e9. Telles sont les instructions qui nous sont donn\u00e9es par Ma\u00eetre Ye-shay-day. Ma\u00eetre Tsong-kha-pa souligne qu\u2019elles \u00ab\u00a0demeurent tr\u00e8s importantes\u00a0\u00bb, ce qui signifie qu\u2019il consid\u00e8re les instructions de Ma\u00eetre Ye-shay-day sur la concentration m\u00e9ditative comme quelque chose de tr\u00e8s, tr\u00e8s important\u00a0! 02:33
\nNos enseignants nous rappellent \u00e9galement que, lorsque nous visualisons la forme corporelle de Bouddha, nous devons consid\u00e9rer une image d\u2019ensemble. Au d\u00e9but de la m\u00e9ditation, nul besoin d\u2019appr\u00e9hender tous les d\u00e9tails\u00a0; si nous essayons de nous focaliser sur trop de d\u00e9tails, notre pratique en sera entrav\u00e9e. Par cons\u00e9quent, avant de commencer notre m\u00e9ditation, il est important de fixer de mani\u00e8re r\u00e9p\u00e9titive notre regard sur cette image. Mais lorsque nous parvenons \u00e0 cultiver la s\u00e9r\u00e9nit\u00e9, nous devons en revanche plut\u00f4t garder cette image dans notre esprit. Pour le d\u00e9butant, conserver cette image mentale n\u2019est pas forc\u00e9ment facile \u00e0 faire, elle peut se perdre tr\u00e8s rapidement, etc. D\u00e8s lors, il est aussi possible, en m\u00eame temps, de regarder l\u2019image avec nos propres yeux et de se la repr\u00e9senter mentalement. Car les yogis d\u00e9butants sont sujets \u00e0 \u2013 \u00e0 quoi sont-ils sujets\u00a0? \u2013 A la distraction\u00a0! Si notre esprit est distrait par autre chose, nous ne pouvons pas voir l\u2019objet clairement. Aussi, au d\u00e9but de la pratique, il est extr\u00eamement important de visualiser attentivement l\u2019image de l\u2019objet, pour ensuite la m\u00e9moriser, n\u2019est-ce pas\u00a0? Et finalement, la garder clairement \u00e0 l\u2019esprit. Pendant que nous faisons cela, nous nous focalisons \u2013 notez bien\u00a0! \u2013 nous nous focalisons sur l\u2019ensemble de l\u2019image. 03:38
\nA ce moment-l\u00e0, nous devons ma\u00eetriser notre esprit pour \u00e9viter de trop nous attacher aux d\u00e9tails. Si nous nous concentrons trop sur les d\u00e9tails, en portant par exemple notre attention sur les mudras de l\u2019image de Bouddha, la position de ses pieds, sa posture, les couleurs de ses v\u00eatements, voire les ornements, les fleurs ou les instruments du dharma, tout en cherchant continuellement \u00e0 rendre tous ces d\u00e9tails tr\u00e8s clairs et \u00e0 les visualiser de fa\u00e7on tr\u00e8s pr\u00e9cise, il nous sera impossible de rester focalis\u00e9s sur un seul objet de m\u00e9ditation. 04:09
\nA l\u2019inverse, si nous restons continuellement focalis\u00e9s sur une image d\u2019ensemble de Bouddha, sans chercher \u00e0 en visualiser clairement tous les d\u00e9tails, nous n\u2019aurons qu\u2019un objet unique de m\u00e9ditation et nous pourrons atteindre \u2013 notez bien\u00a0! \u2013 atteindre tr\u00e8s rapidement la s\u00e9r\u00e9nit\u00e9. 04:33
\nPouvoir atteindre la concentration m\u00e9ditative rapidement est le v\u0153u le plus cher de tous les pratiquants. C\u2019est justement cette m\u00e9thode pour atteindre rapidement cet \u00e9tat de concentration qui nous est expliqu\u00e9e ici. Ma\u00eetre Tsong-kha-pa cite les instructions de Ma\u00eetre Ye-shay-day afin de nous enseigner comment contempler et atteindre rapidement la s\u00e9r\u00e9nit\u00e9. Ce point est tr\u00e8s important\u00a0! 04:57
\nCes instructions de Ma\u00eetre Tsong-kha-pa sont extr\u00eamement importantes\u00a0! 05:02
\nR\u00e9fl\u00e9chissons un instant. Faute d\u2019attention de notre part, ne serait-il pas en r\u00e9alit\u00e9 tr\u00e8s facile de commettre ce genre d\u2019erreur\u00a0? 05:08
\nD\u00e8s lors que notre visualisation gagne un peu en clart\u00e9, nous ressentons un soup\u00e7on d\u2019excitation et de joie, et il nous est difficile de ne pas chercher \u00e0 obtenir une image encore plus claire, de continuer \u00e0 am\u00e9liorer notre visualisation. A ce moment-l\u00e0, nous mettrons tous nos efforts sur l\u2019obtention d\u2019une image encore plus claire. 05:32
\nBien au contraire, c\u2019est pr\u00e9cis\u00e9ment \u00e0 ce moment-l\u00e0 que nous devons appliquer notre pleine conscience \u2013 c\u2019est-\u00e0-dire nous rappeler des instructions des Ecritures et de nos ma\u00eetres, qui est de se contenter d\u2019une image de Bouddha vue dans son ensemble et partiellement claire, qu\u2019il faut nous concentrer sur cette image grossi\u00e8re et g\u00e9n\u00e9rale en tant qu\u2019objet initial pour notre pratique de la s\u00e9r\u00e9nit\u00e9. C\u2019est ainsi que nous atteindrons la concentration m\u00e9ditative. 05:55
\nNotez bien\u00a0! Pratiquer la concentration ne signifie pas forc\u00e9ment que la forme corporelle de Bouddha doit devenir de plus en plus claire. Il s\u2019agit plut\u00f4t de stabiliser notre esprit sur une image partiellement claire lors de notre pratique de la concentration. Ce n\u2019est que par cette approche que notre pratique nous permettra d\u2019atteindre la concentration m\u00e9ditative. Avant de parvenir \u00e0 la s\u00e9r\u00e9nit\u00e9, si nous continuons \u00e0 nous efforcer \u00e0 rendre l\u2019image de la forme corporelle de Bouddha de plus en plus claire, cela deviendra une source de distraction. Cela constituera une impasse qui engendrera l\u2019agitation mentale. 06:35
\nM\u00eame si l\u2019objet de m\u00e9ditation n\u2019est pas tr\u00e8s clair \u2013 notez bien\u00a0! \u2013 la m\u00e9thode correcte consiste \u00e0 se focaliser sur cet objet partiel, et ce m\u00eame s\u2019il n\u2019est pas parfaitement d\u00e9fini. De la sorte, nous atteindrons rapidement la s\u00e9r\u00e9nit\u00e9. C\u2019est l\u00e0 une voie rapide vers la concentration m\u00e9ditative. 06:53
\nDe plus, si les yogis n\u2019appliquent pas les instructions transmises par les enseignants de la lign\u00e9e authentique, que risque-t-il de leur arriver ? Peut-\u00eatre se retrouveront-ils coinc\u00e9s, et gaspilleront-ils un temps pr\u00e9cieux\u00a0! Mais il est cependant tr\u00e8s facile de tomber dans cette pratique incorrecte. C\u2019est pourquoi, Ma\u00eetre Tsong-kha-pa insiste encore et encore sur ce point crucial. J\u2019esp\u00e8re que nous garderons tous cela bien \u00e0 l\u2019esprit. C\u2019est la meilleure instruction pour notre pratique, nous devons absolument la suivre avec la plus grande diligence\u00a0! 07:30
\nEn r\u00e9alit\u00e9, s\u2019emp\u00eacher de vouloir visualiser plus clairement la forme corporelle de Bouddha n\u2019est pas si ais\u00e9, car il est aussi naturel de d\u00e9sirer voir l\u2019image m\u00e9dit\u00e9e sous une forme plus claire. C\u2019est un d\u00e9sir que nous partageons tous, n\u2019est-ce pas\u00a0! Dans une telle situation o\u00f9 l\u2019image est tant\u00f4t claire, tant\u00f4t floue, que devons-nous faire ? Regardons la suite du texte pour voir quelle est la m\u00e9thode appropri\u00e9e. Lisons\u00a0: \u00ab\u00a0Si nous ne nous contentons pas de rester focalis\u00e9s dessus, mais cherchons continuellement \u00e0 obtenir davantage de clart\u00e9, alors certes, …\u00a0\u00bb Cela d\u00e9crit l\u2019\u00e9tat d\u2019insatisfaction de notre esprit quand nous cherchons \u00e0 rendre notre visualisation de plus en plus claire, de plus en plus limpide\u00a0; et ce faisant, de mani\u00e8re r\u00e9p\u00e9t\u00e9e \u2013 nous recommen\u00e7ons encore et encore \u2013 tentant \u00e0 chaque fois de clarifier davantage l\u2019objet vertueux. Vous vous repr\u00e9sentez l\u2019image\u00a0? Comme si nous ajustions sans cesse le focus de nos yeux \u00e0 la recherche de davantage de clart\u00e9. Nous faisons cela encore et encore\u00a0; et pourtant, tout cela ne fait qu\u2019entraver notre concentration m\u00e9ditative\u00a0! 08:43
\nContinuons notre \u00e9tude du texte\u00a0: \u00ab\u00a0il nous appara\u00eetra finalement plus clair, mais nous ne parviendrons pas \u00e0 une concentration stable. En r\u00e9alit\u00e9, nous nous emp\u00eacherons m\u00eame d\u2019atteindre cet \u00e9tat.\u00a0\u00bb L\u2019objet que nous visualisons deviendra probablement plus clair. Comme d\u00e9crit pr\u00e9c\u00e9demment, en nous effor\u00e7ant de visualiser \u00e0 maintes reprises l\u2019image, cette derni\u00e8re pourrait finir effectivement par appara\u00eetre plus claire. Cependant, cela ne nous permettra pas d\u2019atteindre la concentration. En r\u00e9alit\u00e9, cela deviendra m\u00eame un obstacle. R\u00e9fl\u00e9chissons un instant\u00a0: que signifie le fait de mentionner que c\u2019est un obstacle \u00e0 la concentration\u00a0? Cela signifie que notre m\u00e9thode elle-m\u00eame constitue en r\u00e9alit\u00e9 un obstacle. Nous nous emp\u00eachons d\u2019atteindre l\u2019\u00e9tat de concentration et nous nous \u00e9loignons de notre objectif. Aussi, il devient \u00e9vident que nous devons absolument nous rappeler des instructions de nos ma\u00eetres et ne pas laisser notre esprit pratiquer juste \u00e0 sa guise. Nous devons absolument nous assurer que nous sommes sur la bonne voie. Nous devons garder cela \u00e0 l\u2019esprit\u00a0! Nous devons nous en souvenir\u00a0! 09:46
\nPoursuivons notre lecture : \u00ab Par contre, m\u00eame si l\u2019objet de m\u00e9ditation n\u2019est pas tr\u00e8s clair, mais que nous restons focalis\u00e9s sur lui, nous pourrons atteindre rapidement une concentration stable. La clart\u00e9 de l\u2019objet se pr\u00e9cisera progressivement par la suite et nous pourrons alors l\u2019atteindre.\u00a0\u00bb En recourant \u00e0 une m\u00e9thode correcte – celle qui consiste \u00e0 rester concentr\u00e9 sur l\u2019image partielle de Bouddha telle que nous l\u2019appr\u00e9hendons, m\u00eame si celle-ci n\u2019est pas tr\u00e8s claire – nous pouvons atteindre rapidement la concentration m\u00e9ditative. \u00ab\u00a0La clart\u00e9 de l\u2019objet se pr\u00e9cisera progressivement\u00a0par la suite\u00bb. Ici, \u00ab\u00a0par la suite\u00a0\u00bb se r\u00e9f\u00e8re au moment o\u00f9 nous atteignons la concentration. \u00ab\u00a0Par la suite\u00a0\u00bb – apr\u00e8s avoir atteint la concentration – l\u2019objet deviendra donc de plus en plus clair, et nous serons capables d\u2019atteindre ais\u00e9ment cette clart\u00e9. Notez bien le terme \u00ab\u00a0rapidement\u00a0\u00bb\u00a0: \u00ab\u00a0Nous pourrons atteindre rapidement une concentration stable.\u00a0\u00bb C\u2019est rapide\u00a0! Quelle est cette m\u00e9thode rapide\u00a0? Ce n\u2019est pas celle o\u00f9 l\u2019on s\u2019efforce de clarifier \u00e0 maintes reprises l\u2019objet de contemplation. Au contraire, lorsque nous nous focalisons sur un objet partiellement clair \u2013 c\u2019est-\u00e0-dire pas aussi clair que nous le voudrions ou seulement \u00e0 moiti\u00e9 clair \u2013, nous cultivons la concentration en visualisant cet objet, cette image de Bouddha. Notez bien\u00a0! Seule cette m\u00e9thode nous permet d\u2019atteindre rapidement la merveilleuse concentration m\u00e9ditative. 11:19
\nLa suite est extraordinaire\u00a0! Une fois cette merveilleuse concentration atteinte, la clart\u00e9 que nous recherchons deviendra en r\u00e9alit\u00e9 plus facile \u00e0 atteindre. Avez-vous remarqu\u00e9 qu\u2019il y a un ordre pr\u00e9cis\u00a0? Au d\u00e9but, il ne faut pas chercher \u00e0 atteindre tout de suite la clart\u00e9. Il suffit d\u2019avoir une image d\u2019ensemble de Bouddha, m\u00eame partielle, n\u2019est-ce pas\u00a0? Nul besoin de se focaliser avant tout sur la clart\u00e9. Il faut plut\u00f4t faire appara\u00eetre une image d\u2019ensemble. Apr\u00e8s, nous devons garder notre esprit concentr\u00e9 sur cet objet partiel de m\u00e9ditation. Et qu\u2019obtenons-nous alors\u00a0? La r\u00e9ponse est\u00a0: nous atteignons une concentration stable\u00a0! Et ce n\u2019est qu\u2019une fois cette concentration m\u00e9ditative atteinte que l\u2019objet deviendra plus clair. En revanche, si nous inversons ces deux \u00e9tapes en cherchant d\u2019abord la clart\u00e9 puis seulement la concentration, cela nous emp\u00eachera d\u2019atteindre la r\u00e9elle concentration, n\u2019est-ce pas\u00a0? Cela sera un obstacle \u00e0 la concentration m\u00e9ditative. C\u2019est pourquoi Ma\u00eetre Tsong-kha-pa dit que ces instructions \u00ab\u00a0rev\u00eatent une grande importance\u00a0! \u00bb 12:19
\nJ\u2019ai pris soin de discuter plus en d\u00e9tail de cette partie, et j\u2019esp\u00e8re que chacun m\u2019a \u00e9cout\u00e9e attentivement, car je suis particuli\u00e8rement inqui\u00e8te que, lorsque nous pratiquons la concentration m\u00e9ditative, nous soyons emport\u00e9s par nos habitudes et oublions les enseignements scripturaux et les rappels de Ma\u00eetre Tsong-kha-pa, et qu\u2019au final nous empruntions un chemin sem\u00e9 d\u2019emb\u00fbches. Alors, je vous en conjure, \u00e9coutons diligemment tous ces enseignements, et assurons-nous que nous cultivons la concentration en suivant bien les instructions de Ma\u00eetre Tsong-kha-pa et les enseignements authentiques. Tout cela est d\u2019une importance primordiale\u00a0! 12:58
\nNous nous arr\u00eaterons l\u00e0 pour aujourd\u2019hui. Merci\u00a0! 13:02 00:00
\nXin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi! R\u1ea5t vui khi ch\u00fang ta l\u1ea1i \u0111\u1ebfn th\u1eddi gian c\u00f9ng nhau h\u1ecdc t\u1eadp Qu\u1ea3ng Lu\u1eadn r\u1ed3i, m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 s\u1eb5n s\u00e0ng h\u1ebft ch\u01b0a? H\u00f4m nay ch\u00fang ta ti\u1ebfp t\u1ee5c h\u1ecdc n\u1ed9i dung ti\u1ebfp theo, m\u1eddi m\u1ecdi ng\u01b0\u1eddi m\u1edf Quy\u1ec3n 3 Qu\u1ea3ng Lu\u1eadn, trang 89 h\u00e0ng 9, m\u1eddi m\u1ecdi ng\u01b0\u1eddi c\u00f9ng t\u00f4i xem nguy\u00ean v\u0103n. 00:34
\nL\u1eddi gi\u1ea3ng d\u1ea1y tu \u0111\u1ecbnh c\u1ee7a Ng\u00e0i Lu\u1eadn s\u01b0 Tr\u00ed Qu\u00e2n
\nNh\u00e2n duy\u00ean kh\u1edfi \u1edf \u0111\u00e2y, n\u1ebfu kh\u00f4ng l\u1ea5y \u0111i\u1ec1u \u0111\u00f3 l\u00e0m s\u1ef1 h\u00e0i l\u00f2ng m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, ng\u01b0\u1ee3c l\u1ea1i c\u00f2n mong c\u1ea7u v\u00e0 kh\u00f4ng ng\u1eebng n\u1ed7 l\u1ef1c \u0111\u1ec3 l\u00e0m cho n\u00f3 \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng h\u01a1n, tuy s\u1edf duy\u00ean \u1ea5y \u0111\u01b0\u1ee3c \u0111\u00f4i ch\u00fat r\u00f5 r\u00e0ng, nh\u01b0ng l\u00e0m nh\u01b0 v\u1eady kh\u00f4ng nh\u1eefng kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c to\u00e0n ph\u1ea7n Tam-ma-\u0111\u1ecba t\u00e2m an tr\u00fa, m\u00e0 ng\u01b0\u1ee3c l\u1ea1i s\u1ebd sinh ra ch\u01b0\u1edbng ng\u1ea1i cho vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh; l\u1ea1i n\u1eefa, tuy s\u1edf duy\u00ean kh\u00f4ng r\u00f5 r\u00e0ng cho l\u1eafm, nh\u01b0ng b\u00e1m ch\u1eb7t v\u00e0o n\u1eeda ph\u1ea7n s\u1edf duy\u00ean \u1ea5y m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, th\u00ec c\u0169ng c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba vi di\u1ec7u, sau khi \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba r\u1ed3i, s\u1edf duy\u00ean \u1ea5y ng\u01b0\u1ee3c l\u1ea1i c\u00e0ng ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n, v\u00e0 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng qu\u00e1n t\u1eebng b\u1ed9 ph\u1eadn r\u00f5 n\u00e9t. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c d\u1eabn c\u1ee9 trong l\u1eddi gi\u1ea3ng d\u1ea1y c\u1ee7a Ng\u00e0i Lu\u1eadn s\u01b0 Tr\u00ed Qu\u00e2n v\u00e0 \u0111\u00e2y l\u00e0 \u0111i\u1ec1u c\u1ef1c k\u1ef3 quan tr\u1ecdng. 01:21
\nT\u1ea1i sao ph\u1ea3i l\u00e0m nh\u01b0 th\u1ebf? N\u1ebfu kh\u00f4ng h\u00e0i l\u00f2ng v\u1edbi \u0111i\u1ec1u n\u00e0y v\u00e0 nhi\u1ebfp tr\u00ec n\u1ed9i t\u00e2m, mu\u1ed1n \u0111i xa h\u01a1n, l\u00e0m cho n\u00f3 xu\u1ea5t hi\u1ec7n r\u00f5 r\u00e0ng h\u01a1n, v\u00e0 \u0111\u1ec3 xu\u1ea5t hi\u1ec7n r\u00f5 r\u00e0ng h\u01a1n, th\u00ec s\u1ef1 xu\u1ea5t hi\u1ec7n \u1ea5y ph\u1ea3i l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n. Sau khi ch\u00fang ta l\u00e0m nh\u01b0 v\u1eady, m\u1eb7c d\u00f9 s\u1edf duy\u00ean c\u00f3 th\u1ec3 tr\u1edf n\u00ean r\u00f5 r\u00e0ng h\u01a1n m\u1ed9t ch\u00fat, nh\u01b0ng ch\u00fang ta kh\u00f4ng nh\u1eefng kh\u00f4ng c\u00e1ch n\u00e0o \u0111\u1ea1t \u0111\u01b0\u1ee3c to\u00e0n ph\u1ea7n Tam-ma-\u0111\u1ecba n\u1ed9i t\u00e2m, ng\u01b0\u1ee3c l\u1ea1i s\u1ebd tr\u1edf th\u00e0nh ch\u01b0\u1edbng ng\u1ea1i \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1ecbch ch\u1ec9. Cho d\u00f9 s\u1edf duy\u00ean ch\u01b0a \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng l\u1eafm, nh\u01b0ng b\u00e1m ch\u1eb7t v\u00e0o n\u1eeda ph\u1ea7n s\u1edf duy\u00ean \u1ea5y m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, th\u00ec c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba, sau khi \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba ti\u1ebfp sau \u0111\u00f3 s\u1ebd c\u00e0ng ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n, v\u00ec v\u1eady b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng qu\u00e1n t\u1eebng b\u1ed9 ph\u1eadn r\u00f5 n\u00e9t. \u0110\u00e2y l\u00e0 l\u1eddi ch\u1ec9 d\u1ea1y t\u1eeb Ng\u00e0i Lu\u1eadn s\u01b0 Tr\u00ed Qu\u00e2n, Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 nh\u1ea5n m\u1ea1nh r\u1eb1ng: \u201c\u0110\u00e2y l\u00e0 \u0111i\u1ec1u c\u1ef1c k\u1ef3 quan tr\u1ecdng.\u201d V\u00ec v\u1eady, Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 cho r\u1eb1ng, l\u1eddi ch\u1ec9 d\u1ea1y tu \u0111\u1ecbnh trong \u0111o\u1ea1n kinh v\u0103n n\u00e0y l\u00e0 r\u1ea5t, r\u1ea5t quan tr\u1ecdng! 02:33
\nThi\u1ec7n tri th\u1ee9c c\u0169ng \u0111\u00e3 khuy\u00ean d\u1ea1y ch\u00fang ta r\u1eb1ng: Ch\u00fang ta qu\u00e1n tu t\u01b0\u1ee3ng Ph\u1eadt n\u00ean d\u00f9ng c\u00e1ch t\u1ed5ng qu\u00e1t \u0111\u1ec3 quan s\u00e1t, kh\u00f4ng nh\u1ea5t thi\u1ebft v\u1eeba m\u1edbi b\u1eaft \u0111\u1ea7u ph\u1ea3i qu\u00e1n t\u01b0\u1edfng qu\u00e1 vi t\u1ebf, n\u1ebfu qu\u00e1n t\u01b0\u1edfng qu\u00e1 vi t\u1ebf, ng\u01b0\u1ee3c l\u1ea1i c\u00f3 th\u1ec3 s\u1ebd sinh ra ch\u01b0\u1edbng ng\u1ea1i. N\u00ean khi m\u1edbi b\u1eaft \u0111\u1ea7u, ph\u1ea3i d\u00f9ng m\u1eaft \u0111\u1ec3 nh\u00ecn, v\u00e0 nh\u00ecn \u0111i nh\u00ecn l\u1ea1i nhi\u1ec1u l\u1ea7n; nh\u01b0ng khi \u0111ang tu Tam-ma-\u0111\u1ecba, l\u00e0 s\u1eed d\u1ee5ng \u00fd th\u1ee9c c\u1ee7a m\u00ecnh \u0111\u1ec3 duy\u00ean v\u00e0o. N\u1ebfu l\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, c\u00f3 th\u1ec3 kh\u00f4ng r\u00f5 r\u00e0ng l\u1eafm khi \u00fd th\u1ee9c hi\u1ec7n kh\u1edfi, ho\u1eb7c c\u00f3 th\u1ec3 qu\u00ean n\u00f3 sau ch\u1ed1c l\u00e1t, l\u00fac n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng m\u1eaft v\u00e0 \u00fd th\u1ee9c c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f9ng nhau \u0111\u1ec3 duy\u00ean v\u00e0o, kh\u00f4ng c\u00f3 s\u1ef1 sai l\u1ec7ch g\u00ec. V\u00ec nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u th\u00ec sao? T\u00e1n lo\u1ea1n! Ch\u1ea1y theo tr\u1ea1o c\u1eed n\u00ean nh\u00ecn kh\u00f4ng r\u00f5 c\u1ea3nh s\u1edf duy\u00ean. N\u00ean, \u0111i\u1ec1u r\u1ea5t r\u1ea5t quan tr\u1ecdng l\u00e0 ph\u1ea3i quan s\u00e1t n\u00f3 m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn v\u00e0 k\u1ef9 c\u00e0ng ngay t\u1eeb \u0111\u1ea7u. Sau khi xem xong c\u1ea7n ph\u1ea3i nh\u1edb r\u00f5 n\u00f3, ph\u1ea3i kh\u00f4ng? Sau \u0111\u00f3 hi\u1ec7n kh\u1edfi l\u1ea1i. Khi d\u00f9ng \u00fd th\u1ee9c \u0111\u1ec3 duy\u00ean v\u00e0o, th\u00ec h\u00e3y t\u1eadp trung v\u00e0 ch\u00fa \u00fd! T\u1eadp trung v\u00e0o m\u1ed9t c\u00e1i t\u1ed5ng t\u01b0\u1edbng. 03:38
\nL\u00fac n\u00e0y, ch\u00fang ta c\u1ea7n ph\u1ea3i kh\u1ed1ng ch\u1ebf t\u1ed1t t\u00e2m c\u1ee7a m\u00ecnh v\u00e0 \u0111\u1eebng li\u00ean t\u1ee5c b\u00e1m ch\u1eb7t v\u00e0o nh\u1eefng b\u1ed9 ph\u1eadn vi t\u1ebf. N\u1ebfu qu\u00e1 ch\u00fa tr\u1ecdng \u0111\u1ebfn c\u00e1c chi ti\u1ebft, \u0111\u1eb7t s\u1ef1 ch\u00fa \u00fd v\u00e0o \u0111\u00f3, v\u00ed d\u1ee5 nh\u01b0: Th\u1ee7 \u1ea5n c\u1ee7a t\u01b0\u1ee3ng Ph\u1eadt, v\u1ecb tr\u00ed c\u1ee7a ch\u00e2n, t\u01b0 th\u1ebf c\u1ee7a c\u01a1 th\u1ec3, m\u00e0u s\u1eafc c\u1ee7a qu\u1ea7n \u00e1o, th\u1eadm ch\u00ed l\u00e0 chu\u1ed7i ng\u1ecdc, th\u1eadm ch\u00ed l\u00e0 m\u1ed9t b\u00f4ng hoa ho\u1eb7c l\u00e0 ph\u00e1p kh\u00ed, v\u00e0 li\u00ean t\u1ee5c t\u00ecm c\u00e1ch l\u00e0m sao cho nh\u1eefng chi ti\u1ebft n\u00e0y \u0111\u01b0\u1ee3c \u0111\u1eb7c bi\u1ec7t r\u00f5 r\u00e0ng, qu\u00e1n t\u01b0\u1edfng \u0111\u1eb7c bi\u1ec7t vi t\u1ebf, th\u00ec n\u1ed9i t\u00e2m c\u1ee7a b\u1ea1n s\u1ebd kh\u00f4ng c\u00e1ch n\u00e0o \u0111\u1ecbnh tr\u00ean m\u1ed9t c\u1ea3nh s\u1edf duy\u00ean. M\u1eb7c d\u00f9 c\u00e1c chi ti\u1ebft c\u1ee7a \u1ea3nh Ph\u1eadt ch\u01b0a \u0111\u01b0\u1ee3c qu\u00e1n t\u01b0\u1edfng r\u00f5 r\u00e0ng, nh\u01b0ng n\u1ebfu t\u00e2m n\u00e0y kh\u00f4ng ng\u1eebng duy\u00ean v\u00e0o t\u1ed5ng t\u01b0\u1edbng c\u1ee7a \u1ea3nh Ph\u1eadt, v\u00e0 do duy\u00ean v\u00e0o m\u1ed9t c\u1ea3nh, n\u00ean c\u00f3 th\u1ec3, h\u00e3y ch\u00fa \u00fd! Th\u1ea7n t\u1ed1c, nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba. 04:32
\n\u0110\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh nhanh nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u00f3 l\u00e0 mong mu\u1ed1n l\u1edbn nh\u1ea5t c\u1ee7a t\u1ea5t c\u1ea3 h\u00e0nh gi\u1ea3 tu \u0111\u1ecbnh, ph\u01b0\u01a1ng ph\u00e1p c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhanh ch\u00f3ng \u0111\u00e3 \u0111\u01b0\u1ee3c d\u1eb7n d\u00f2 \u1edf \u0111\u00e2y, Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 \u0111\u00e3 tr\u00edch d\u1eabn l\u1eddi gi\u1ea3ng d\u1ea1y c\u1ee7a Ng\u00e0i Lu\u1eadn s\u01b0 Tr\u00ed Qu\u00e2n \u0111\u1ec3 d\u1ea1y ch\u00fang ta qu\u00e1n tu nh\u01b0 th\u1ebf n\u00e0o m\u1edbi c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba, \u0111i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng! 04:57
\nL\u1eddi d\u1ea1y n\u00e0y c\u1ee7a \u0110\u1ea1i s\u01b0 r\u1ea5t quan tr\u1ecdng! M\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh quan s\u00e1t m\u1ed9t ch\u00fat, c\u00f3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng th\u1ef1c ra c\u00f3 ph\u1ea3i l\u00e0 m\u1ea5t t\u1eadp trung l\u00e0 \u0111i\u1ec1u r\u1ea5t d\u1ec5 m\u1eafc sai l\u1ea7m kh\u00f4ng? H\u00e3y th\u1eed ngh\u0129 xem, b\u1edfi v\u00ec khi ch\u00fang ta qu\u00e1n t\u01b0\u1edfng \u1ea3nh Ph\u1eadt m\u00e0 v\u1eeba \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng m\u1ed9t ch\u00fat, th\u00ec th\u1ef1c s\u1ef1 n\u1ed9i t\u00e2m c\u1ee7a ch\u00fang ta s\u1ebd c\u00f3 m\u1ed9t ch\u00fat h\u01b0ng ph\u1ea5n v\u00e0 vui s\u01b0\u1edbng, v\u00e0 kh\u00f4ng th\u1ec3 k\u00ecm ch\u1ebf c\u00f3 \u00fd mu\u1ed1n \u0111\u01b0\u1ee3c nh\u00ecn r\u00f5 h\u01a1n, qu\u00e1n t\u01b0\u1edfng \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng h\u01a1n, n\u00ean l\u00fac n\u00e0y s\u1ebd \u0111\u1eb7t t\u1ea5t c\u1ea3 s\u1ee9c l\u1ef1c v\u00e0o vi\u1ec7c r\u00f5 r\u00e0ng, mu\u1ed1n quan s\u00e1t \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng h\u01a1n. V\u00e0 v\u00e0o l\u00fac n\u00e0y, ch\u00fang ta n\u00ean \u0111\u1ec1 c\u1eadp ch\u00e1nh ni\u1ec7m – l\u00e0 kinh \u0111i\u1ec3n v\u00e0 kh\u1ea9u quy\u1ebft c\u1ee7a thi\u1ec7n tri th\u1ee9c – l\u00e0 g\u00ec? Ch\u00ednh l\u00e0 \u0111\u1ed1i v\u1edbi t\u1ed5ng th\u1ec3 c\u1ee7a \u1ea3nh Ph\u1eadt \u0111\u01b0\u1ee3c n\u1eeda ph\u1ea7n r\u00f5 r\u00e0ng ph\u1ea3i sinh t\u00e2m h\u00e0i l\u00f2ng, \u0111\u1ed3ng th\u1eddi b\u1eaft \u0111\u1ea7u tu Tam-ma-\u0111\u1ecba v\u1edbi m\u1ed9t \u1ea3nh Ph\u1eadt c\u00f3 \u0111\u01b0\u1eddng n\u00e9t ph\u00e1c th\u1ea3o t\u1ed5ng qu\u00e1t nh\u01b0 th\u1ebf, th\u00ec c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh. 05:55
\nCh\u00fa \u00fd! Kh\u00f4ng ph\u1ea3i \u1ea3nh Ph\u1eadt, m\u00e0 s\u1edf duy\u00ean c\u00e0ng r\u00f5 r\u00e0ng \u0111\u00f3 m\u1edbi l\u00e0 tu \u0111\u1ecbnh, m\u00e0 l\u00e0 \u0111em t\u00e2m an tr\u00fa v\u00e0o c\u1ea3nh s\u1edf duy\u00ean n\u1eeda ph\u1ea7n r\u00f5 r\u00e0ng, c\u0169ng ch\u00ednh l\u00e0 duy\u00ean v\u00e0o \u1ea3nh Ph\u1eadt \u0111\u1ec3 tu \u0111\u1ecbnh, ph\u01b0\u01a1ng ph\u00e1p tu \u0111\u1ecbnh n\u00e0y m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh. Khi ch\u00fang ta v\u1eabn ch\u01b0a \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba, n\u1ebfu kh\u00f4ng ng\u1eebng n\u1ed7 l\u1ef1c \u0111\u1ec3 khi\u1ebfn cho h\u00ecnh \u1ea3nh \u0111\u01b0\u1ee3c nh\u00ecn th\u1ea5y, \u1ea3nh Ph\u1eadt \u0111\u01b0\u1ee3c nh\u00ecn th\u1ea5y ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n, \u0111i\u1ec1u n\u00e0y s\u1ebd nhi\u1ec5u lo\u1ea1n, \u0111\u00f3 l\u00e0 m\u1ed9t ng\u00e3 r\u1ebd, th\u00f4ng d\u1eabn \u0111\u1ebfn nhi\u1ec5u lo\u1ea1n. Ngay c\u1ea3 khi s\u1edf duy\u00ean v\u1eabn ch\u01b0a r\u00f5 r\u00e0ng l\u1eafm, h\u00e3y ch\u00fa \u00fd! Ch\u00ednh x\u00e1c l\u00e0 – ngay c\u1ea3 khi s\u1edf duy\u00ean v\u1eabn ch\u01b0a qu\u00e1 r\u00f5 r\u00e0ng, nh\u01b0ng b\u1eb1ng c\u00e1ch \u0111\u1ed1i v\u1edbi n\u1eeda ph\u1ea7n s\u1edf duy\u00ean m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, th\u00ec c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba, v\u00e0 ph\u01b0\u01a1ng ph\u00e1p tu n\u00e0y th\u00f4ng d\u1eabn \u0111\u1ebfn vi\u1ec7c nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh. 06:53
\nV\u00ec v\u1eady, n\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 truy\u1ec1n th\u1eeba v\u00e0 d\u1ea1y d\u1ed7 r\u00f5 r\u00e0ng c\u1ee7a thi\u1ec7n tri th\u1ee9c, nh\u1eefng v\u1ecb tu t\u1eadp \u0111ang \u1edf \u0111\u00e2y, m\u1ecdi ng\u01b0\u1eddi h\u00e3y th\u1eed ngh\u0129 xem \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra? C\u00f3 th\u1ec3 s\u1ebd g\u00e2y ra s\u1ef1 kh\u00f3 d\u1ec5 kh\u00f4ng nh\u1ec9? Ch\u00ednh l\u00e0 l\u00e3ng ph\u00ed qu\u00e1 nhi\u1ec1u th\u1eddi gian! \u0110i v\u00e0o con \u0111\u01b0\u1eddng tu \u0111\u1ecbnh sai l\u1ec7ch, \u0111i\u1ec1u n\u00e0y r\u1ea5t d\u1ec5 ph\u00e1t sinh. V\u00ec v\u1eady, \u0110\u1ea1i s\u01b0 \u0111\u00e3 nhi\u1ec1u l\u1ea7n nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a v\u1ea5n \u0111\u1ec1 n\u00e0y, mong m\u1ecdi ng\u01b0\u1eddi nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i ghi nh\u1edb trong t\u00e2m, \u0111\u00e2y l\u00e0 ch\u1ec9 d\u1eabn t\u1ed1t nh\u1ea5t cho vi\u1ec7c ch\u0103m ch\u1ec9, ch\u00fang ta nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i y gi\u00e1o ph\u1ee5ng h\u00e0nh! 07:30
\nKhao kh\u00e1t qu\u00e1n tu s\u1edf duy\u00ean c\u00e0ng \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng h\u01a1n, ng\u01b0\u1ee3c l\u1ea1i s\u1ebd g\u00e2y ra ch\u01b0\u1edbng ng\u1ea1i cho vi\u1ec7c tu \u0111\u1ecbnh.
\nTh\u1eadt ra, c\u00f3 ch\u00fat kh\u00f3 kh\u0103n v\u1edbi vi\u1ec7c kh\u1ed1ng ch\u1ebf ch\u00ednh m\u00ecnh mu\u1ed1n \u0111\u01b0\u1ee3c nh\u00ecn \u1ea3nh Ph\u1eadt ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n, b\u1edfi v\u00ec c\u1ea3m gi\u00e1c mu\u1ed1n nh\u00ecn \u1ea3nh Ph\u1eadt ng\u00e0y c\u00e0ng r\u00f5 h\u01a1n, n\u00ean ch\u00fang ta m\u1edbi c\u00f3 m\u1ed9t s\u1ef1 mong c\u1ea7u nh\u01b0 v\u1eady! Ph\u1ea3i l\u00e0m g\u00ec, khi m\u1ecdi th\u1ee9 \u0111\u1ed9t ng\u1ed9t tr\u1edf n\u00ean r\u00f5 r\u00e0ng, v\u00e0 sau \u0111\u00f3 l\u1ea1i kh\u00f4ng r\u00f5 r\u00e0ng nh\u1ec9? Ch\u00fang ta xem n\u1ed9i dung k\u1ebf ti\u1ebfp, v\u1eabn l\u00e0 ph\u1ea3i d\u1ef1a v\u00e0o ph\u01b0\u01a1ng ph\u00e1p ch\u00ednh x\u00e1c. Xem nguy\u00ean v\u0103n: \u201cn\u1ebfu kh\u00f4ng l\u1ea5y \u0111i\u1ec1u \u0111\u00f3 l\u00e0m s\u1ef1 h\u00e0i l\u00f2ng m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, ng\u01b0\u1ee3c l\u1ea1i c\u00f2n mong c\u1ea7u v\u00e0 kh\u00f4ng ng\u1eebng n\u1ed7 l\u1ef1c \u0111\u1ec3 l\u00e0m cho n\u00f3 \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng h\u01a1n\u201d, t\u00e2m c\u1ee7a ch\u00fang ta \u0111ang \u1edf tr\u1ea1ng th\u00e1i c\u1ef1c k\u1ef3 kh\u00f4ng h\u00e0i l\u00f2ng, ch\u00fang ta mu\u1ed1n h\u00ecnh \u1ea3nh \u0110\u1ee9c Ph\u1eadt ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n, ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n, v\u00e0 kh\u00f4ng ng\u1eebng \u2013 h\u1ecd kh\u00f4ng h\u00e0i l\u00f2ng, n\u00ean m\u1edbi n\u1ed7 l\u1ef1c h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c – \u0111\u1ec3 l\u00e0m cho thi\u1ec7n s\u1edf duy\u00ean \u0111\u00e3 nh\u00ecn ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng h\u01a1n. H\u00ecnh \u1ea3nh ph\u1ea3i kh\u00f4ng? \u0110\u00f3 l\u00e0 th\u1ee9 m\u00e0 ch\u00fang ta n\u1ed7 l\u1ef1c h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c, gi\u1ed1ng nh\u01b0 ch\u00fang ta \u0111i\u1ec1u ch\u1ec9nh s\u1ef1 ch\u00fa \u00fd c\u1ee7a \u0111\u00f4i m\u1eaft, mu\u1ed1n \u0111\u01b0\u1ee3c nh\u00ecn c\u00e0ng ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n, c\u1ed1 g\u1eafng nh\u00ecn v\u00e0 n\u1ed7 l\u1ef1c h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c. Nh\u01b0ng l\u00fac n\u00e0y, s\u1ef1 n\u1ed7 l\u1ef1c n\u00e0y s\u1ebd l\u00e0 ch\u01b0\u1edbng ng\u1ea1i \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh! 08:41
\nL\u1ea1i xem nguy\u00ean v\u0103n: \u201ctuy s\u1edf duy\u00ean \u1ea5y \u0111\u01b0\u1ee3c \u0111\u00f4i ch\u00fat r\u00f5 r\u00e0ng, nh\u01b0ng l\u00e0m nh\u01b0 v\u1eady kh\u00f4ng nh\u1eefng kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c to\u00e0n ph\u1ea7n Tam-ma-\u0111\u1ecba t\u00e2m an tr\u00fa, m\u00e0 ng\u01b0\u1ee3c l\u1ea1i s\u1ebd sinh ra ch\u01b0\u1edbng ng\u1ea1i cho vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh\u201d, tuy r\u1eb1ng nh\u1eefng g\u00ec qu\u00e1n tu s\u1ebd r\u00f5 r\u00e0ng h\u01a1n m\u1ed9t ch\u00fat, ch\u00ednh l\u00e0 \u1edf tr\u01b0\u1edbc \u0111\u00f3 \u0111\u00e3 kh\u00f4ng ng\u1eebng, kh\u00f4ng ng\u1eebng nh\u00ecn, tuy r\u1eb1ng nh\u1eefng g\u00ec qu\u00e1n tu s\u1ebd r\u00f5 r\u00e0ng h\u01a1n m\u1ed9t ch\u00fat, nh\u01b0ng kh\u00f4ng ch\u1ec9 kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh, m\u00e0 c\u00f2n ch\u01b0\u1edbng ng\u1ea1i vi\u1ec7c \u0111\u1ea1t \u0111\u1ecbnh. V\u1eady, m\u1ecdi ng\u01b0\u1eddi h\u00e3y ngh\u0129 xem, ch\u01b0\u1edbng ng\u1ea1i vi\u1ec7c \u0111\u1ea1t \u0111\u1ecbnh c\u00f3 ngh\u0129a l\u00e0 g\u00ec? Ch\u00ednh l\u00e0 c\u00e1ch n\u1ed7 l\u1ef1c n\u00e0y c\u1ee7a ch\u00fang ta, v\u1ed1n l\u1ea1i l\u00e0 m\u1ed9t s\u1ef1 ch\u01b0\u1edbng ng\u1ea1i, ch\u00fang ta \u0111ang t\u1ea1o ra ch\u01b0\u1edbng ng\u1ea1i, v\u00e0 \u0111i ng\u01b0\u1ee3c l\u1ea1i v\u1edbi m\u1ee5c ti\u00eau c\u1ee7a ch\u00ednh m\u00ecnh. V\u00ec v\u1eady, hi\u1ec3n nhi\u00ean l\u00e0 ch\u00fang ta ph\u1ea3i ghi nh\u1edb l\u1eddi d\u1ea1y c\u1ee7a thi\u1ec7n tri th\u1ee9c, kh\u00f4ng th\u1ec3 d\u1ef1a theo t\u00e2m c\u1ee7a m\u00ecnh mong mu\u1ed1n nh\u01b0 th\u1ebf n\u00e0o tu nh\u01b0 th\u1ebf \u0111\u00f3, ch\u00fang ta nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i \u0111i ch\u00ednh x\u00e1c tr\u00ean con \u0111\u01b0\u1eddng tu ch\u1ec9, ph\u1ea3i ghi nh\u1edb k\u1ef9 \u0111i\u1ec1u n\u00e0y! Nh\u1edb k\u1ef9! 09:46
\n\u0110\u1ed1i v\u1edbi n\u1eeda ph\u1ea7n s\u1edf duy\u00ean m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, c\u0169ng c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba
\nXem n\u1ed9i dung k\u1ebf ti\u1ebfp: \u201cl\u1ea1i n\u1eefa, tuy s\u1edf duy\u00ean kh\u00f4ng r\u00f5 r\u00e0ng cho l\u1eafm, nh\u01b0ng b\u00e1m ch\u1eb7t v\u00e0o n\u1eeda ph\u1ea7n s\u1edf duy\u00ean \u1ea5y m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, th\u00ec c\u0169ng c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba vi di\u1ec7u, sau khi \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba r\u1ed3i, s\u1edf duy\u00ean \u1ea5y ng\u01b0\u1ee3c l\u1ea1i c\u00e0ng ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n, v\u00e0 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng qu\u00e1n t\u1eebng b\u1ed9 ph\u1eadn r\u00f5 n\u00e9t\u201d, v\u1eady th\u00ec ph\u01b0\u01a1ng ph\u00e1p ch\u00ednh x\u00e1c, \u0111\u00f3 l\u00e0 n\u1ebfu duy\u00ean v\u00e0o \u1ea3nh Ph\u1eadt n\u1eeda ph\u1ea7n s\u1edf duy\u00ean \u0111\u1ec3 tu \u0111\u1ecbnh, th\u00ec d\u00f9 s\u1edf duy\u00ean kh\u00f4ng r\u00f5 r\u00e0ng l\u1eafm, nh\u01b0ng n\u1ebfu b\u00e1m ch\u1eb7t v\u00e0o n\u1eeda ph\u1ea7n s\u1edf duy\u00ean m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, th\u00ec c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba. Ch\u1eef \u201csau khi\u201d trong c\u00e2u \u201csau khi \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba r\u1ed3i, s\u1edf duy\u00ean \u1ea5y ng\u01b0\u1ee3c l\u1ea1i c\u00e0ng ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng h\u01a1n\u201d, ch\u00ednh l\u00e0 ch\u1ec9 s\u1ef1 \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba; \u201csau khi\u201d ch\u00ednh l\u00e0 sau khi \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba, s\u1edf duy\u00ean ng\u01b0\u1ee3c l\u1ea1i c\u00e0ng ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng, c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng qu\u00e1n r\u00f5 r\u00e0ng t\u1eebng b\u1ed9 ph\u1eadn. Ch\u00fa \u00fd, ch\u1eef \u201cnhanh\u201d trong \u201cth\u00ec c\u0169ng c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba\u201d, l\u00e0 nhanh ch\u00f3ng! Ph\u01b0\u01a1ng ph\u00e1p nhanh ch\u00f3ng n\u00e0y l\u00e0 g\u00ec? Kh\u00f4ng ph\u1ea3i l\u00e0 h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c, v\u00f4 c\u00f9ng hao t\u1ed1n c\u00f4ng s\u1ee9c \u0111\u1ec3 l\u00e0m cho s\u1edf duy\u00ean r\u00f5 r\u00e0ng, m\u00e0 l\u00e0 khi ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t n\u1eeda ph\u1ea7n c\u1ee7a s\u1edf duy\u00ean, m\u1ed9t n\u1eeda ph\u1ea7n r\u00f5 r\u00e0ng – s\u1edf duy\u00ean kh\u00f4ng r\u00f5 r\u00e0ng nh\u01b0 ch\u00fang ta mong c\u1ea7u, nh\u01b0ng khi \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1ed9t n\u1eeda r\u00f5 r\u00e0ng, v\u00e0 \u0111\u1ed1i v\u1edbi \u1ea3nh Ph\u1eadt \u0111ang qu\u00e1n tu nh\u01b0 v\u1eady m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, h\u00e3y ch\u00fa \u00fd! C\u00e1ch th\u1ee9c n\u00e0y m\u1edbi l\u00e0 c\u00e1ch nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba vi di\u1ec7u. 11:17
\nTi\u1ebfp theo, r\u1ea5t l\u00e0 xu\u1ea5t s\u1eafc! \u0110\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba vi di\u1ec7u r\u1ed3i, th\u00ec v\u1edbi vi\u1ec7c r\u00f5 r\u00e0ng m\u00e0 ch\u00fang ta mong mu\u1ed1n c\u00e0ng d\u1ec5 d\u00e0ng \u0111\u1ea1t \u0111\u01b0\u1ee3c h\u01a1n. M\u1ecdi ng\u01b0\u1eddi c\u00f3 nh\u1eadn th\u1ea5y r\u1eb1ng c\u00f3 m\u1ed9t tr\u00ecnh t\u1ef1 \u1edf \u0111\u00e2y kh\u00f4ng? N\u1ebfu m\u1edbi b\u1eaft \u0111\u1ea7u, \u0111\u1eebng t\u00ecm c\u1ea7u s\u1ef1 r\u00f5 r\u00e0ng tr\u01b0\u1edbc, ch\u1ec9 c\u1ea7n m\u1ed9t n\u1eeda c\u1ee7a t\u1ed5ng th\u1ec3 \u1ea3nh Ph\u1eadt l\u00e0 \u0111\u1ee7, ph\u1ea3i kh\u00f4ng? Tr\u01b0\u1edbc h\u1ebft, kh\u00f4ng ph\u1ea3i \u0111\u00f2i h\u1ecfi chi ti\u1ebft r\u00f5 r\u00e0ng, m\u00e0 l\u00e0 \u0111\u00f2i h\u1ecfi m\u1ed9t c\u00e1i t\u1ed5ng th\u1ec3. Sau \u0111\u00f3 \u0111\u1ed1i v\u1edbi m\u1ed9t n\u1eeda s\u1edf duy\u00ean m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, sau khi ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m \u0111\u1ea1t \u0111\u01b0\u1ee3c g\u00ec? \u0110\u00e1p: \u0110\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh! Sau khi \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh, n\u00f3 s\u1ebd tr\u1edf n\u00ean d\u1ec5 d\u00e0ng r\u00f5 r\u00e0ng h\u01a1n. Nh\u01b0ng n\u1ebfu \u0111\u1ea3o ng\u01b0\u1ee3c hai th\u1ee9 t\u1ef1 n\u00e0y, t\u00ecm c\u1ea7u s\u1ef1 r\u00f5 r\u00e0ng tr\u01b0\u1edbc v\u00e0 sau \u0111\u00f3 t\u00ecm c\u1ea7u \u0111\u1ecbnh, th\u00ec n\u00f3 s\u1ebd l\u00e0 m\u1ed9t ch\u01b0\u1edbng ng\u1ea1i, v\u00e0 s\u1ebd kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh, ph\u1ea3i kh\u00f4ng? Ch\u1eafc ch\u1eafn s\u1ebd c\u00f3 nh\u1eefng tr\u1edf ng\u1ea1i \u0111\u1ed1i v\u1edbi vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh, v\u00ec v\u1eady \u0110\u1ea1i s\u01b0 n\u00f3i: \u201c\u0110i\u1ec1u n\u00e0y c\u1ef1c k\u1ef3 quan tr\u1ecdng\u201d!. 12:17
\n\u1ede ph\u1ea7n n\u00e0y, t\u00f4i \u0111\u00e3 n\u00f3i k\u1ef9 h\u01a1n m\u1ed9t ch\u00fat, hy v\u1ecdng m\u1ecdi ng\u01b0\u1eddi h\u00e3y ch\u00fa \u00fd l\u1eafng nghe. B\u1edfi v\u00ec t\u00f4i \u0111\u1eb7c bi\u1ec7t \u0111\u1eb7c bi\u1ec7t lo l\u1eafng r\u1eb1ng khi ch\u00fang ta tu \u0111\u1ecbnh s\u1ebd l\u00e0m theo th\u00f3i quen c\u1ee7a m\u00ecnh, qu\u00ean \u0111i nh\u1eefng l\u1eddi d\u1ea1y trong kinh \u0111i\u1ec3n, qu\u00ean \u0111i nh\u1eefng l\u1eddi c\u0103n d\u1eb7n c\u1ee7a \u0110\u1ea1i s\u01b0, thay v\u00e0o \u0111\u00f3 l\u00e0 \u0111i tr\u00ean m\u1ed9t con \u0111\u01b0\u1eddng s\u1ebd g\u00e2y ra s\u1ef1 tr\u1edf ng\u1ea1i. V\u00ec v\u1eady, y\u00eau c\u1ea7u m\u1ecdi ng\u01b0\u1eddi h\u00e3y nh\u1ea5t \u0111\u1ecbnh l\u1eafng nghe c\u1ea9n th\u1eadn, th\u1ef1c h\u00e0nh theo l\u1eddi gi\u1ea3ng d\u1ea1y c\u1ee7a \u0110\u1ea1i s\u01b0, v\u00e0 th\u1ef1c h\u00e0nh tu \u0111\u1ecbnh theo l\u1eddi d\u1ea1y c\u1ee7a s\u1ef1 truy\u1ec1n th\u1eeba thanh t\u1ecbnh, \u0111i\u1ec1u n\u00e0y r\u1ea5t, r\u1ea5t quan tr\u1ecdng! H\u00f4m nay h\u1ecdc \u0111\u1ebfn \u0111\u00e2y, c\u1ea3m \u01a1n!. 13:02 00:00
\n\u0417\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435!\u00a0\u042f \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0434\u0430, \u0447\u0442\u043e \u0432\u043d\u043e\u0432\u044c \u043d\u0430\u0441\u0442\u0430\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0430\u043c \u0432\u043c\u0435\u0441\u0442\u0435\u00a0\u0438\u0437\u0443\u0447\u0430\u0442\u044c \u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb.\u00a0\u0413\u043e\u0442\u043e\u0432\u044b?\u00a0\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u043c \u043f\u0440\u043e\u0448\u043b\u0443\u044e \u0442\u0435\u043c\u0443.\u00a0\u041f\u0440\u043e\u0448\u0443 \u0432\u0441\u0435\u0445 \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb\u00a0\u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 358, \u0432\u0442\u043e\u0440\u0430\u044f \u0441\u0442\u0440\u043e\u043a\u0430 \u0441\u043d\u0438\u0437\u0443.\u00a0\u041f\u0440\u043e\u0448\u0443 \u0432\u0441\u0435\u0445 \u0447\u0438\u0442\u0430\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0441\u043e \u043c\u043d\u043e\u0439. 00:34
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\n\u041f\u0443\u0441\u0442\u044c \u0434\u0430\u0436\u0435 \u0434\u0435\u0442\u0430\u043b\u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0411\u0443\u0434\u0434\u044b \u043d\u0435 \u0442\u0430\u043a \u0447\u0435\u0442\u043a\u0438, \u043d\u043e \u0435\u0441\u043b\u0438\u00a0\u0443\u043c \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u00a0\u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d \u043d\u0430 \u043d\u0451\u043c,\u00a0\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u043e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u2014 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u2014\u00a0\u043e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0411\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0441\u0442\u044c.\u00a004:33
\n\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u0435 \u2014\u00a0\u044d\u0442\u043e \u0441\u0430\u043c\u043e\u0435 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0447\u0430\u044f\u043d\u0438\u0435 \u0432\u0441\u0435\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0445 \u043b\u044e\u0434\u0435\u0439.\u00a0\u0412 \u044d\u0442\u043e\u043c \u043e\u0442\u0440\u044b\u0432\u043a\u0435 \u0443\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0441\u044f\u00a0\u043e \u0441\u0430\u043c\u043e\u043c \u0431\u044b\u0441\u0442\u0440\u043e\u043c \u043f\u0443\u0442\u0438 \u043a \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u044e.\u00a0\u041c\u0430\u0441\u0442\u0435\u0440 \u0426\u043e\u043d\u043a\u0430\u043f\u0430 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u0446\u0438\u0442\u0430\u0442\u0443 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0430 \u0415\u0448\u0435\u0439-\u0434\u0435,\u00a0\u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u043a\u0430\u043a \u043d\u0443\u0436\u043d\u043e \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c,\u00a0\u0447\u0442\u043e\u0431\u044b \u0431\u044b\u0441\u0442\u0440\u043e \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0411\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0441\u0442\u044c.\u00a0\u042d\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e! 04:57
\n\u042d\u0442\u0438 \u0441\u043e\u0432\u0435\u0442\u044b \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0447\u0440\u0435\u0437\u0432\u044b\u0447\u0430\u0439\u043d\u043e \u0432\u0430\u0436\u043d\u044b! 05:02
\n\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0437\u0430 \u0441\u043e\u0431\u043e\u0439, \u043c\u043e\u0436\u0435\u0442, \u0432\u044b \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0442\u0435,\u00a0\u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u043d\u0435 \u0443\u0434\u0435\u043b\u044f\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0447\u0435\u043c\u0443-\u0442\u043e, \u0442\u043e \u043c\u043e\u0436\u043d\u043e \u043b\u0435\u0433\u043a\u043e \u043e\u0448\u0438\u0431\u0438\u0442\u044c\u0441\u044f?\u00a0 05:08
\n\u041f\u043e\u0434\u0443\u043c\u0430\u0439\u0442\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0442\u043e\u043b\u044c\u043a\u043e-\u0442\u043e\u043b\u044c\u043a\u043e \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u043c \u0431\u043e\u043b\u0435\u0435-\u043c\u0435\u043d\u0435\u0435 \u044f\u0441\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0411\u0443\u0434\u0434\u044b, \u0442\u043e \u043d\u0430\u0448 \u0443\u043c \u043d\u0435\u0437\u0430\u043c\u0435\u0442\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0442\u044c \u0432\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0438 \u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c\u0441\u044f. \u041e\u0447\u0435\u043d\u044c \u0441\u043b\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0432\u0438\u0442\u044c \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043e\u0431\u0440\u0430\u0437 \u0435\u0449\u0451 \u0431\u043e\u043b\u0435\u0435 \u044f\u0441\u043d\u044b\u043c \u0438 \u0447\u0451\u0442\u043a\u0438\u043c, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u044d\u0442\u043e\u0442 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432\u0441\u0435 \u0441\u0438\u043b\u044b \u0443\u0445\u043e\u0434\u044f\u0442 \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e\u0431\u044b \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u043c\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0435\u0449\u0451 \u0431\u043e\u043b\u0435\u0435 \u044f\u0441\u043d\u044b\u043c. 05:32
\n\u0418 \u0432 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0430\u043c\u044f\u0442\u043e\u0432\u0430\u0442\u044c \u043e\u0431 \u043e\u0434\u043d\u043e\u043c: \u0447\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0441\u044f \u0432 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0438 \u043a\u0430\u043a\u0438\u0435 \u043d\u0430\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0434\u0430\u044e\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u043c\u0443\u0434\u0440\u044b\u0435? \u041c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043c\u044b\u0441\u043b\u044c \u043d\u0430 \u043d\u0430\u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u044f\u0441\u043d\u043e\u043c \u043e\u0431\u0440\u0430\u0437\u0435 \u0411\u0443\u0434\u0434\u044b, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0447\u0430\u0442\u044c \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c \u0411\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0441\u0442\u044c, \u043e\u043f\u0438\u0440\u0430\u044f\u0441\u044c \u043d\u0430 \u043e\u0431\u0449\u0438\u0439 \u043e\u0431\u0440\u0430\u0437 \u0411\u0443\u0434\u0434\u044b, \u0442\u0430\u043a \u043c\u044b \u043e\u0431\u0440\u0435\u0442\u0451\u043c \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u0435. 05:55
\n\u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435!\u00a0\u0417\u0434\u0435\u0441\u044c \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0441\u044f, \u0447\u0442\u043e \u043c\u044b \u043e\u0431\u0440\u0435\u0442\u0430\u0435\u043c \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u0435\u00a0\u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0443\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043c\u044b\u0441\u043b\u0438 \u043d\u0430 \u043e\u0431\u0440\u0430\u0437\u0435 \u0411\u0443\u0434\u0434\u044b, \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0449\u0435\u043c\u0441\u044f \u044f\u0441\u043d\u0435\u0435,\u00a0\u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u0430\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0443\u043c \u043d\u0430 \u043d\u0435 \u0432\u043f\u043e\u043b\u043d\u0435 \u044f\u0441\u043d\u043e\u043c\u00a0\u043e\u0431\u044a\u0435\u043a\u0442\u0435, \u0442\u043e \u0435\u0441\u0442\u044c \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043e\u0431\u0440\u0430\u0437\u0435 \u0411\u0443\u0434\u0434\u044b.\u00a0\u0422\u043e\u043b\u044c\u043a\u043e \u0442\u0430\u043a\u0438\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u0435.\u00a0\u0415\u0441\u043b\u0438 \u0436\u0435\u00a0\u0435\u0449\u0451 \u0434\u043e \u043e\u0431\u0440\u0435\u0442\u0435\u043d\u0438\u044f \u0411\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0441\u0442\u0438\u00a0\u043c\u044b \u0431\u0435\u0441\u043f\u0440\u0435\u0441\u0442\u0430\u043d\u043d\u043e \u0431\u0443\u0434\u0435\u043c \u0441\u0442\u0430\u0440\u0430\u0442\u044c\u0441\u044f\u00a0\u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u043c\u044b\u0439 \u043d\u0430\u043c\u0438 \u043e\u0431\u044a\u0435\u043a\u0442,\u00a0\u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u043c\u044b\u0439 \u043d\u0430\u043c\u0438 \u043e\u0431\u0440\u0430\u0437 \u0411\u0443\u0434\u0434\u044b\u00a0\u0435\u0449\u0451 \u044f\u0441\u043d\u0435\u0435,\u00a0\u0442\u043e \u043d\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u0441\u0442\u0430\u043d\u0443\u0442 \u0431\u0435\u0441\u043f\u043e\u0440\u044f\u0434\u043e\u0447\u043d\u044b\u043c\u0438.\u00a0\u042d\u0442\u043e \u0440\u0430\u0437\u0432\u0438\u043b\u043a\u0430,\u00a0\u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0431\u0435\u0441\u043f\u043e\u0440\u044f\u0434\u043e\u0447\u043d\u044b\u043c \u043c\u044b\u0441\u043b\u044f\u043c. 06:35
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\n\u041d\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043c. \u0421\u043f\u0430\u0441\u0438\u0431\u043e! 13:02
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