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00:00<br \/>\n\u5927\u5bb6\u597d\uff01\u5f88\u9ad8\u5174\u53c8\u5230\u4e86\u6211\u4eec\u4e00\u8d77\u5b66\u4e60\u300a\u5e7f\u8bba\u300b\u7684\u65f6\u95f4\u4e86\uff0c\u4eca\u5929\u6211\u4eec\u8981\u7ee7\u7eed\u5f80\u4e0b\u5b66\uff0c\u8bf7\u5927\u5bb6\u628a\u300a\u5e7f\u8bba\u300b\u7ffb\u5230357\u9875\u5012\u6570\u7b2c3\u884c\u3002\u51c6\u5907\u597d\u4e86\u5427\uff1f\u8bf7\u8ddf\u6211\u4e00\u8d77\u770b\u539f\u6587\u300200:37<br \/>\n\u5148\u6c42\u6301\u5fc3\u6240\u7f18\u5904\u65f6\uff0c\u5148\u5f53\u6c42\u4e00\u753b\u50cf\u6216\u94f8\u50cf\u7b49\u6781\u5176\u5584\u5999\u5927\u5e08\u4e4b\u50cf\uff0c\u6570\u6570\u89c2\u89c6\u6267\u53d6\u5176\u76f8\uff0c\u73b0\u4e3a\u5fc3\u5883\u800c\u4ee4\u719f\u4e60\uff1b\u6216\u7531\u5c0a\u957f\u5584\u4e3a\u6653\u55bb\uff0c\u601d\u6240\u95fb\u4e49\uff0c\u4ee4\u73b0\u610f\u4e2d\uff0c\u6c42\u4e3a\u6240\u7f18\u4f9d\u5904\u3002\u53c8\u6240\u7f18\u5904\u975e\u662f\u73b0\u4e3a\u753b\u94f8\u7b49\u76f8\uff0c\u8981\u5b66\u73b0\u4e3a\u771f\u4f5b\u5f62\u76f8\u300201:19<br \/>\n\u89c2\u4fee\u4f5b\u50cf\u7684\u65f6\u5019\u8981\u505a\u4ec0\u4e48\u51c6\u5907\u5462\uff1f\u4e8b\u5148\u8981\u5bfb\u6c42\u6267\u6301\u5185\u5fc3\u4e4b\u5904\u7684\u6240\u7f18\u4f9d\u5904\u7684\u8fd9\u4e2a\u65f6\u5019\uff0c\u5c31\u662f\u4f60\u4fee\u5b9a\u8981\u7f18\u6240\u7f18\u7684\u65f6\u5019\u2500\u2500\u7f18\u4f5b\u50cf\uff0c\u8981\u5bfb\u627e\u6781\u4e3a\u5584\u5999\u7684\u5bfc\u5e08\u4e16\u5c0a\u7684\u753b\u50cf\u6216\u8005\u94f8\u50cf\uff0c\u6bd4\u5982\u94dc\u94f8\u7684\u6216\u8005\u91d1\u5b50\u7684\u7b49\u7b49\u3002\u627e\u5230\u4e4b\u540e\u8981\u505a\u4ec0\u4e48\u5462\uff1f\u6ce8\u610f\uff01\u53cd\u590d\u89c2\u770b\uff0c\u53cd\u590d\u89c2\u770b\uff0c\u770b\u4e86\u4e4b\u540e\u8981\u8bb0\u4f4f\u5f62\u76f8\u3002\u53cd\u590d\u89c2\u770b\uff0c\u770b\u4e86\u4e4b\u540e\u8981\u8bb0\u4f4f\u5f62\u76f8\uff0c\u7136\u540e\u5728\u5fc3\u5883\u4e2d\u73b0\u8d77\uff1a\u554a\uff01\u5c31\u8fd9\u6837\u3002\u73b0\u8d77\uff0c\u800c\u4e14\u8fd8\u662f\u8981\u53cd\u590d\u4e32\u4e60\u3002\u8fd9\u662f\u4e00\u79cd\u3002\u6216\u8005\u8046\u542c\u5e08\u957f\u5584\u4e3a\u4ecb\u7ecd\uff0c\u601d\u60df\u5e08\u957f\u5f00\u793a\u7684\u5185\u6db5\uff0c\u7136\u540e\u5728\u5fc3\u5883\u4e2d\u73b0\u8d77\uff0c\u8981\u5bfb\u6c42\u8fd9\u6837\u7684\u6240\u7f18\u4f9d\u5904\u300202:29<br 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\/>\n\u6240\u4ee5\u5723\u52c7\u8bba\u5e08\u544a\u8bc9\u6211\u4eec\uff1a\u4fee\u5b9a\u7684\u65f6\u5019\u5fc5\u987b\u8981\u4e13\u4e00\u6240\u7f18\uff0c\u4e0d\u80fd\u968f\u610f\u5730\u66f4\u6362\u6240\u7f18\u2500\u2500\u89c2\u4fee\u4e00\u4e0b\uff0c\u89c2\u4fee\u4e0d\u8d77\u6765\uff0c\u7136\u540e\u5c31\u518d\u6362\u4e00\u4e2a\uff0c\u5176\u5b9e\u4e00\u5b9a\u4e0d\u80fd\u8fd9\u6837\u7684\u3002\u518d\u8bf4\u4e00\u904d\uff1a\u8fd9\u5c31\u8981\u6c42\u6211\u4eec\u5728\u6289\u62e9\u4fee\u5b9a\u7684\u6240\u7f18\u7684\u65f6\u5019\u8981\u975e\u5e38\u5730\u6bb7\u91cd\u2500\u2500\u9009\u597d\u4e86\uff0c\u5c31\u662f\u8fd9\u5c0a\u4f5b\u50cf\u4e86\uff01\u662f\u89c2\u4e16\u97f3\u83e9\u8428\uff0c\u8fd8\u662f\u91ca\u8fe6\u4f5b\uff0c\u8fd8\u662f\u6587\u6b8a\u83e9\u8428\uff0c\u8fd8\u662f\u5ea6\u6bcd\uff0c\u786e\u5b9a\u597d\uff0c\u7136\u540e\u4e13\u4e00\u575a\u6301\u4e0b\u53bb\uff01\u5728\u6ca1\u6709\u4fee\u6210\u5b9a\u4e4b\u524d\uff0c\u4e0d\u53ef\u4ee5\u968f\u4fbf\u5730\u66f4\u6362\uff0c\u8fd9\u4e00\u70b9\u5c24\u5176\u5730\u91cd\u8981\uff01\u5927\u5bb6\u542c\u6e05\u695a\u4e86\u5417\uff1f\u8981\u8bb0\u4f4f\uff01\u4e00\u5b9a\u8981\u8bb0\u4f4f\uff0115:42<br \/>\n\u597d\uff01\u4eca\u5929\u5c31\u4e0a\u5230\u8fd9\u91cc\uff0c\u4e0b\u6b21\u89c1\u300215:48<br \/>\n\u300a\u83e9\u63d0\u9053\u6b21\u7b2c\u5e7f\u8bba\u300b\u539f\u6587\u6539\u8bd1\u53c2\u8003\u8868<\/p>\n<p>\u9875\u6570<\/p>\n<p>\u884c\u6570<\/p>\n<p>\u539f\u8bd1\uff08\u798f\u667a\u7b2c\u4e09\u7248\uff09<\/p>\n<p>\u6539\u8bd1<\/p>\n<p>\u6539\u8bd1\u539f\u56e0<\/p>\n<p>357<\/p>\n<p>11<\/p>\n<p>\u8005<\/p>\n<p>\u65f6<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>11<\/p>\n<p>\u8c13\u5148\u5f53\u6c42\u4e00\u82e5\u753b\u82e5\u94f8<\/p>\n<p>\u5148\u5f53\u6c42\u4e00\u753b\u50cf\u6216\u94f8\u50cf\u7b49<\/p>\n<p>\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>11<\/p>\n<p>\u5584\u53d6<\/p>\n<p>\u6267\u53d6<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>12<\/p>\n<p>\u6570\u6570\u4fee\u4e60\u4ee4\u73b0\u4e8e\u5fc3<\/p>\n<p>\u73b0\u4e3a\u5fc3\u5883\u800c\u4ee4\u719f\u4e60<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>12<\/p>\n<p>\u6240\u7f18<\/p>\n<p>\u6240\u7f18\u4f9d\u5904<\/p>\n<p>\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>13<\/p>\n<p>\u8981\u4ee4<\/p>\n<p>\u8981\u5b66<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>13<\/p>\n<p>\u76ee\u7779<\/p>\n<p>\u77a0\u89c6<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>13<\/p>\n<p>\u5584\u4e3a\u7834\u4e4b<\/p>\n<p>\u7834\u4e4b\u751a\u5584<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>1<\/p>\n<p>\u5999<\/p>\n<p>\u6545<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>1<\/p>\n<p>\u4eb2\u6240\u7f18\u5883<\/p>\n<p>\u76f4\u63a5\u5883<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>2<\/p>\n<p>\u53c8\u5982\u524d\u8bf4\u662f\u7f18\u5b9e\u5883\u4e4b\u603b\u4e49\uff0c\u6216\u5f71\u50cf\u6545<\/p>\n<p>\u53ca\u5982\u524d\u8bf4\uff0c\u8c13\u987b\u7f18\u4e8e\u6240\u73b0\u5b9e\u6240\u7f18\u5883\u4e49\u5171\u76f8\u6216\u5f71\u50cf\u6545<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>2<\/p>\n<p>\u5f71\u50cf\u4ea6\u6709\u7c97\u7ec6\u4e8c\u5206\uff0c\u6709\u8bf4\u5148\u7f18\u7c97\u5206<\/p>\n<p>\u8eab\u5206\u4ea6\u6709\u7c97\u7ec6\u4e8c\u5206\uff0c\u4e8e\u4f59\u5904\u8bf4\uff0c\u987b\u5148\u7f18\u53d6\u7c97\u5206<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>3<\/p>\n<p>\u81ea\u5fc3\u4ea6\u89c9\u7c97\u5206\u6613\u73b0\u8d77\u6545\uff0c\u5e94\u5148\u4ece\u7c97\u50cf\u4e3a\u6240\u7f18\u5883<\/p>\n<p>\u4e14\u4f53\u9a8c\u4e2d\uff0c\u4ea6\u6781\u6613\u73b0\u7c97\u5206\uff0c\u6545\u5e94\u5148\u4ece\u7c97\u50cf\u4e3a\u6240\u7f18\u5904<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>4<\/p>\n<p>\u4e0d\u53ef<\/p>\n<p>\u4e00\u5207\u79cd\u4e2d\u4e0d\u53ef<\/p>\n<p>\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>4<\/p>\n<p>\u82e5\u6362<\/p>\n<p>\u4ee5\u82e5\u66f4\u6362<\/p>\n<p>\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>5<\/p>\n<p>\u6700\u5927<\/p>\n<p>\u91cd\u5927<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>5<\/p>\n<p>\u7f16<\/p>\n<p>\u7bc7<\/p>\n<p>\u7edf\u4e00\u4e3a\u201c\u7bc7\u201d\u3002<\/p>\n<p>358<\/p>\n<p>6<\/p>\n<p>\u7686\u8bf4\u521d\u4fee\u5b9a\u65f6\uff0c\u4f9d\u4e00\u6240\u7f18\u800c\u4fee<\/p>\n<p>\u7686\u5c31\u521d\u4fee\u5b9a\u65f6\u552f\u4f9d\u4e00\u6240\u7f18\u800c\u8bf4\u4fee\u4e60<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>6<\/p>\n<p>\u663e\u6b64\u4e49\u4e91<\/p>\n<p>\u4ea6\u660e\u663e\u4e91<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>358<\/p>\n<p>6<\/p>\n<p>\u5e94\u4e8e\u4e00\u6240\u7f18\uff0c\u575a\u56fa<\/p>\n<p>\u4e13\u56fa\u4e00\u6240\u7f18\uff0c\u575a\u7a33<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p> 00:00<br \/>\nHello, everyone! I\u2019m very happy that it\u2019s time for us to study the Great Treatise together again. Today, we will carry on from where we left off. Please open the Great Treatise to volume 3, page 44, line 12. Are you ready? Please look at the text with me. 00:37<br \/>\nVisualize the Image As an Actual Buddha<br \/>\nWhen you seek your object of meditation, the basis upon which you first keep your attention, look for an excellent painting or sculpture of the Teacher&#8217;s body and view it again and again. Remember its features, firmly familiarize yourself with the mental appearance of the object. Or, seek your object of meditation by reflecting upon the meaning of the eloquent descriptions of the Buddha&#8217;s form which you have heard from your guru and make this image appear in your mind. Furthermore, do not let the object of meditation have the aspect of a painting or sculpture; rather, learn to have it appear in your mind with the aspect of an actual buddha. 01:19<br \/>\nBefore we practice visualizing the buddhas, what should we do as preparation? When we are looking for a good object basis to focus our mind on\u2014the object of meditation for your concentration practice\u2014we need to find an image of the buddha. We need to find a very well-made painting or statue of the buddha, whether it is made of bronze, gold, or so on. Afterwards, what should we do? Note this: We need to look at that image repeatedly\u2014look at it again and again; Through looking at the image, we should remember the appearance. After looking at the image repeatedly and remembering the appearance, we should bring up the appearance in our mind\u2014just like this\u2014make it appear. Practicing this often. This is one way. Alternatively, listen to our teachers explain and describe the buddha&#8217;s form to us, contemplate on the meanings, and bring up the image in our mind. These are the object-bases that we should seek to find. 02:29<br \/>\nWhen we practice visualization, we should not visualize the image as if it is a painting or statue. Rather, we should learn to visualize it as the physical presence of an actual buddha. Would you feel that this might be difficult? If we practice a step at a time, it will not be difficult. The most important thing is to observe the image carefully, remember it, and then make it appear in our mind. This needs to be practiced often. Alright! Let&#8217;s continue to the next part: 03:10<br \/>\nThe Actual Object of Meditative Concentration Is the Mental Image Observed by the Mental Consciousness<br \/>\nSome set an image before them and immediately meditate on it while staring at it. The master Ye-shay-day&#8217;s rejection of this practice is excellent. He says that concentration is not achieved in the sensory consciousness, but in the mental consciousness;[1] thus, the actual object of meditation of a concentration is the actual object observed in the mental consciousness. Therefore, you must keep your attention on this. He also states what I explained above, that you have to focus your mind on the appearing concept, or mental image, of the object of meditation. 03:52<br \/>\nIn this segment, Master Tsong-kha-pa discusses a method that some people use\u2014right? Some people put an image of a buddha in front of themselves, and meditate while staring at the image with wide-open eyes\u2014meditative concentration by staring at the image. Is this method correct? This method has been refuted by Master Ye-shay-day.[2] With regards to this, Master Tsong-kha-pa says that Master Ye-shay-day&#8217;s refutation of this method is excellent. So, this is saying, &#8220;Great refutation!&#8221; Why? It is because concentration is not developed like that. It is not developed in a sensory consciousness. In other words, one does not use the eye consciousness and so on to develop meditative concentration. What does one use instead? One develops concentration with the mental consciousness. Therefore, the proper object of meditative concentration is what is actually observed in the mental consciousness. It is on this object held by the mental consciousness that we must focus our mind. And, as mentioned earlier, one must place one&#8217;s focus on the mental image, or meaning-generality of what is the real object of meditation.[3] 05:12<br \/>\nHere, some people may object, &#8220;But I&#8217;m really easily distracted! It&#8217;s very hard for me to focus like that.&#8221; Yet even those who are very easily distracted should still meditate in that manner just described. First, we need preparation by looking at the buddha&#8217;s image with our eyes; we keep observing and observing it. We need to become familiar with the image. After doing this for some time, we will remember it. Then, if we keep familiarizing with it, we will be able to bring up the image\u2014the meaning-generality image\u2014so we will be able to meditate using our mental consciousness. In other words, you would look at the image, remember it, and become able to bring it to mind; so you should not go on practicing concentration by looking at the image with your eyes. That is not the way to do it! It is both refuted by Master Ye-shay-day, and rejected by Master Tsong-kha-pa, right? This is what Master Tsong-kha-pa is saying earlier: &#8220;look for an excellent painting or sculpture of the Teacher&#8217;s body and view it again and again. Remember its features, firmly familiarize yourself with the mental appearance of the object. Or, seek your object of meditation by reflecting upon the meaning of the eloquent descriptions of the Buddha&#8217;s form which you have heard from your guru and make this image appear in your mind.&#8221; 06:33<br \/>\nNow, let&#8217;s continue on: 06:40<br \/>\nFurthermore, there are both subtle and gross features of the Buddha&#8217;s bodily form. It is stated elsewhere that you must focus on the gross features first, and later, when these are solid, you then focus on the subtle. As experience also shows that it is very easy to raise an appearance of the gross features, you must develop your object of meditation in stages starting with the gross features. 07:04<br \/>\nWhen we visualize the physical form of a buddha, all the various features of the buddha&#8217;s physical form can be categorized as the &#8220;gross&#8221; or&#8221;subtle&#8221; features. This is mentioned elsewhere as well. Regarding &#8220;elsewhere,&#8221; Geshe Ru-Yue explains that Master Tsong-kha-pa&#8217;s explanations here are based on the teachings of the sutra vehicle, so &#8220;elsewhere&#8221; actually refers to the tantra. In the tantric teachings, it is said that one should develop one&#8217;s meditation beginning with the coarser parts of the image. When the coarser features are stable, one would then take up the subtler details. Experience also tells us that coarser, more general aspects are easier for us to bring to mind, so we need to start out by basing our object of meditation on coarser, more general aspects of the buddha&#8217;s physical form. Did everyone hear it clearly?\u00a0 It says when we are just beginning in our visualization practice, we should not just focus on a small, subtle detail. We should start by getting a rough overall image as our initial object of meditation. 08:07<br \/>\nRefrain from Switching to Different Objects of Meditation While Cultivating Meditative Concentration<br \/>\nLet&#8217;s continue on. The discussion continues with &#8220;An especially important point&#8230;&#8221;\u2014have you found the line? 08:18<br \/>\nAn especially important point is that, until you have accomplished satisfactory concentration as explained below, it is never appropriate for you to cultivate meditative concentration by shifting your focus to many different types of objects of meditation; for, if you cultivate concentration by moving to many dissimilar objects of meditation, it will be a great impediment to achieving serenity. Thus, authoritative texts on achieving concentration, such as Asanga&#8217;s texts on the levels and Kamalashila&#8217;s three Stages of Meditation, explain that when first achieving concentration, you do so in relation to a single object of meditation; they do not say that you shift among many objects of meditation. 08:56<br \/>\nWhat is this segment saying? It says when we cultivate meditative concentration\u2014This is about a mistake that many people make!\u2014there is something very important, as described below: Before we actually achieve the concentration we set out for\u2014Note this!\u2014no matter what happens, under any circumstances, we must not keep changing our object of meditation, like saying, &#8220;Ah, this isn&#8217;t working; I&#8217;ll use that instead. And that isn&#8217;t working; so I&#8217;ll switch again.&#8221; This is not allowed! We should not change between many objects while cultivating meditative concentration. 09:37<br \/>\nWhy? Why can&#8217;t we switch between many objects before we achieve meditative concentration? It is because if we do switch between many objects during the practice, it would create significant hindrance for achieving serenity. Because of this, the Levels of Yogic Deeds, the three Stages of Meditation, and other authentic, reliable classic texts all teach about concentration practice under the condition that a practitioner will use just one single object of meditation at the beginning of the practice. They do not say that one may choose to switch between multiple objects. This is a very, very important point for us practitioners! 10:34<br \/>\nWe can reflect on ourselves regarding this point. When we are trying to practice, we may, for example, feel at the start that: &#8220;I will choose to meditate on Avalokiteshvara Bodhisattva.&#8221; We then choose an image of the bodhisattva and begin meditating. After a while, we feel: &#8220;Wow! That image of Shakyamuni Buddha is so beautiful! Let me visualize Shakyamuni Buddha!&#8221; After another while, we feel: &#8220;Look, Manjushri Bodhisattva\u2014Wow! I have so much faith!&#8221; So we switch to Manjushri Bodhisattva. This is not allowed. Before we achieve concentration, we should not keep switching. 11:15<br \/>\nThis is telling us that before we start cultivating concentration, we need to have it well thought-out, in that for whichever buddha&#8217;s form you choose to visualize, once you decide, you should not switch\u2014not until you achieve meditative concentration! This is based on the instructions in the authentic texts, which we must follow to be able to achieve meditative concentration. Otherwise, if we simply follow what our impulse tells us\u2014&#8221;One day, I like this; but the next day, I like that\u2026&#8221;\u2014going wherever the mind feels like, this would become an extremely great hindrance for meditative concentration. 11:50<br \/>\nIs this clear? Would this make it seem a little difficult for us? Even if it feels a little difficult, we should follow the lineage texts in our practice; only then would we be successful, right? Alright! We will move on to the next part: Let&#8217;s read the text: 12:17<br \/>\nMaster Aryasura: Retain the Same Object When Cultivating Meditative Concentration<br \/>\nAryasura also clearly states this [in his Compendium of the Perfections]:[4]<br \/>\n\u2018Solidify your mind&#8217;s reflection By being firm on one object of meditation; Letting it flow to many objects Leads to a mind disturbed by afflictions.&#8217;<br \/>\nHe says this in the section on achieving meditative concentration. 12:30<br \/>\nAre you familiar with Master Aryasura? He is a lineage teacher we know quite well\u2014Ashvaghosha Bodhisattva. He also has another honorific name, which is Aryasura\u2014&#8221;holy and courageous.&#8221; Why would he have this honorific name? It is said that when he was born, many auspicious signs appeared, so he was called Aryasura. He was very intelligent as a child. He would remember any subject of study after reading it just once, and fully comprehended it, too; so he was also called Maticitra\u2014&#8221;splendid wisdom.&#8221; Besides his intelligence, he also had a beautiful voice when he recited, so he was also called Ashvaghosha\u2014&#8221;stallion&#8217;s voice.&#8221; There also seems to be another story behind this name, which we can learn about in the future. He was very respectful toward his parents, so he was also called Pitrceta and Matrceta\u2014&#8221;father&#8217;s servant&#8221; and &#8220;mother&#8217;s servant.&#8221;[5] In his composition where he writes about meditative concentration, he also clearly states that &#8220;One should stabilize on a single object \/ And thereby make the mind firm and stable; \/ If one moves through many objects, \/ It would cause the mind to be disturbed by afflictions.&#8221; 13:40<br \/>\nSo, we can reflect on what habits we may have before cultivating concentration. The mind is often scattered among many objects, without settling for a long time on one. Our attention would switch very quickly, so we have not been able to consistently stabilize our mind. In contrast, practicing concentration means to make the mind\u2014Note this!\u2014stabilize onto a single virtuous object, so, relative to our past habits, this is a reverse operation, isn&#8217;t it? It is a new habit that we need to build. 14:17<br \/>\nAs such, building a new habit means going through a series of challenges, setbacks, and patient efforts; in other words, we can expect a journey of ups and downs. During this process, we have to be persistent. We should not change our focus or simply give up just because we don&#8217;t feel like it. We should make our practice consistent, not fragmented. We need to stay true to our objectives. In particular, for meditation on a buddha&#8217;s physical form, if we actually make it through the practice\u2014Imagine!\u2014what a magnificent blessing for our own life! And it&#8217;s not just for this lifetime, but future lifetimes, too! 14:57<br \/>\nTherefore, Master Aryasura tells us we have to keep to one object in concentration practice, and should not change it arbitrarily\u2014meditate for a while, and switch when the visualization feels difficult. We definitely should not do this! Let me repeat this: This is telling us when we choose our object for concentration practice, we should be ready to commit. After we make a choice, that&#8217;s it! Whether we choose Avalokiteshvara Bodhisattva, Shakyamuni Buddha, Manjushri Bodhisattva, or Mother Tara&#8230; after we decide, we must stay consistent with it! Until we achieve meditative concentration, we should not change our focus arbitrarily. This is a particularly important point! Is this clear to everyone? Let us remember this! We must remember this well! 15:41<br \/>\nAlright! This is all for today. See you next time. 15:48<br \/>\n[1] \u201cMental consciousness,\u201d as opposed to \u201csensory consciousness,\u201d refers to the part of our consciousness in which all conceptual activities happen, including thoughts, emotions, memories, and so on, as well as\u2014as the teaching says here\u2014the training of meditative concentration.<br \/>\n[2] Master Ye-shay-day (\u0f61\u0f7a\u0f0b\u0f64\u0f7a\u0f66\u0f0b\u0f66\u0fa1\u0f7a; ye shes sde) was a great translator during the time of the Tibetan king Trison Detsen. He mainly translated scriptural texts on the Prajnaparamita, the Flower Ornament Scripture (Array of Stalks Sutra) and so on.<br \/>\n[3] In the English text, the word &#8220;concept&#8221; takes the place of the more technical term &#8220;meaning-generality.&#8221;<br \/>\n[4] Master Aryasura, a lineage teacher of the middle-view school, was born in a brahmin family in Kashmere. As part of his family lineage, he initially followed the faith of the deity Maheshvara, and studied philosophical views of permanence. He once engaged in a 7-day retreat on spiritual practice associated with Maheshvara, and obtained blessings and aid from the deity himself. When Aryasura engaged in philosophical debates with others, Maheshvara as well as other deities called upon by him would come to Aryasura\u2019s assistance. For a period of time, he debated and won against most philosophical and spiritual teachers of the time, both Buddhists and non-Buddhists alike, and came to be known as undefeatable.<br \/>\nAt the time, Aryasura\u2019s mother had become a devout follower of Buddha\u2019s teachings, and grew very concerned about her son. She prayed to holy Tara in hopes that her son would come to follow the Buddha\u2019s teachings, too. She encouraged her son to challenge the Nalanda Monastic University to a debate. The community in the monastic university felt Aryasura was too formidable an opponent, so they asked for help from Nagarjuna Bodhisattva, who sent his disciple, Aryadeva Bodhisattva, to respond to the challenge. When the day came, 100,000 people gathered to witness the debate between Aryadeva Bodhisattva and Aryasura, including the king. During the debate, Aryadeva Bodhisattva skillfully rendered Maheshvara\u2019s assistance for Aryasura ineffective, and presented rigorous reasonings against the philosophical view of permanence. Aryasura was eventually unable to respond, and was deemed defeated.<br \/>\nFor some time, he was locked inside Nalanda University\u2019s scriptural library. There, while reading, he came across scriptural teachings where Buddha made prophecies about him particularly. This evoked his wholehearted faith in the Buddha. He was ordained as a student of Nagarjuna Bodhisattva, and later became one of the great bodhisattva\u2019s three close disciples.<br \/>\nBy the Buddha\u2019s prophecy, Aryasura is a bodhisattva who has reached the level of \u201cnon-retrogression\u201d\u2014he is firmly set on the path to enlightenment, and his spiritual achievements will never decline back to a lower level. Some also say that he is a bodhisattva who has reached the actual bodhisattva levels. He composed many texts in that lifetime, including the Fifty Verses on the Guru, the Garland of Birth Stories, and so on. His Compendium of the Perfections has nine chapters. The first three chapters are on refuge in the Three Jewels, and the six subsequent chapters are on the six perfections.<br \/>\nThe cited stanza is found in the Tengyur (The Tibetan Abhidharma-Pitaka), vol. 64, p. 1610.<br \/>\n[5] The Chinese translations for these two names literally mean \u201crespecting father\u201d and \u201crespecting mother.\u201d 00:00<br \/>\n\uc548\ub155\ud558\uc138\uc694! \ub610 \ud568\uaed8 \u300e\ub78c\ub9bc\u300f\uc744 \ubc30\uc6b0\ub294 \uc2dc\uac04\uc774 \ub418\uc5b4 \uae30\uc058\ub124\uc694. \uc624\ub298 \uacc4\uc18d \ubc30\uc6b0\uaca0\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \u300e\ub78c\ub9bc\u300f 645\ud398\uc774\uc9c0 \uc5f4 \ub124\ubc88\uc9f8 \uc904\uc744 \ubcf4\uc138\uc694. \uc900\ube44 \ub418\uc168\ub098\uc694? \ud568\uaed8 \uc6d0\ubb38\uc744 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 00:37<br \/>\n\ubd88\uc0c1\uc744 \uad00\uc0c1(\u89c0\u60f3)\ud560 \ub54c \uc9c4\uc815\ud55c \ubd80\ucc98\ub2d8\uc758 \uc0c1(\u76f8)\uc73c\ub85c \ubcf4\ub294 \uac83\uc744 \ubc30\uc6cc\uc57c \ud55c\ub2e4<br \/>\n\uba3c\uc800 \ub9c8\uc74c\uc5d0 \uc9c0\ub2c8\ub294 \uc18c\uc5f0\uc758\ucc98(\u6240\u7de3\u4f9d\u8655)\ub97c \uad6c\ud558\ub824\uba74, \uadf8\ub9bc\uc73c\ub85c \uadf8\ub9b0 \uc0c1\uc774\ub098 \uc8fc\uc870\ub85c \ub41c \ubd80\ucc98\uc0c1\uc774 \uc544\uc8fc \uc798\ub41c \uac83\uc744 \uad6c\ud574\uc11c \uac70\ub4ed\uac70\ub4ed \ubcf4\uace0, \uadf8 \ud615\uc0c1\uc744 \ucde8\ud574\uc11c \ub9c8\uc74c\uc758 \ub300\uc0c1\uc73c\ub85c \ub5a0\uc62c\ub824 \uc775\uc219\ud574\uc838\uc57c \ud55c\ub2e4. \ud639\uc740 \uc2a4\uc2b9\uc73c\ub85c\ubd80\ud130 \uc798 \ubb18\uc0ac\ud55c \uac83\uc744 \ub4e4\uc740 \ubc14\uc758 \ub73b\uc744 \uc0dd\uac01\ud558\uace0 \ub9c8\uc74c\uc5d0 \ub5a0\uc62c\ub824\uc11c \uc18c\uc5f0\uc758\ucc98\ub85c \uad6c\ud558\uc5ec \uc218\uc2b5\ud55c\ub2e4. \uc18c\uc5f0\uc758\ucc98 \ub610\ud55c \uadf8\ub9bc\uc774\ub098 \ub3d9\uc0c1\uc758 \ud615\uc0c1\uc774 \uc544\ub2cc \uc9c4\uc815\ud55c \ubd80\ucc98\uc758 \ud615\uc0c1\uc73c\ub85c \ub5a0\uc62c\ub9bc\uc744 \ubc30\uc6cc\uc57c \ud55c\ub2e4. 01:19<br \/>\n\ubd88\uc0c1\uc744 \uad00\uc218(\u89c0\u4fee)\ud560 \ub54c \ubb34\uc5c7\uc744 \uc900\ube44\ud574\uc57c \ud558\ub098? \uba3c\uc800 \ub9c8\uc74c\uc5d0 \uc9c0\ub2c8\ub824\ub294 \uc18c\uc5f0\uc758\ucc98\ub97c \uad6c\ud560 \ub54c. \uc989 \uc790\uc2e0\uc774 \uc815\uc744 \ub2e6\uc73c\ub824\ub294 \uc18c\uc5f0\uc744 \uc5f0\ud558\ub824 \ud560 \ub54c\u2014\ubd88\uc0c1\uc744 \uc5f0\ud560 \ub54c. \ub9e4\uc6b0 \uc798 \ub9cc\ub4e4\uc5b4\uc9c4 \uc138\uc874\uc758 \uadf8\ub9bc \ud639\uc740 \ub3d9\uc0c1\uc744 \uad6c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ub3d9\uc73c\ub85c \ud639\uc740 \uae08\uc73c\ub85c \uc8fc\uc870 \ub41c \uac83 \ub4f1\ub4f1. \uad6c\ud558\uace0 \ub098\uc11c\ub294 \ubb34\uc5c7\uc744 \ud574\uc57c \ud558\ub098? \uc8fc\uc758! \uac70\ub4ed \ubd10\uc57c \ud569\ub2c8\ub2e4. \ubc18\ubcf5\ud574\uc11c \ubd10\uc57c \ud569\ub2c8\ub2e4. \ubcf4\uace0 \ub098\uc11c \uadf8 \ubaa8\uc2b5\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4. \uac70\ub4ed \ubcf4\uace0 \ubaa8\uc2b5\uc744 \uae30\uc5b5\ud558\uace0 \ub9c8\uc74c\uc5d0 \ub5a0\uc62c\ub824\uc57c \ud569\ub2c8\ub2e4. \uc544! \ubc14\ub85c \uc774\ub807\uac8c, \ub5a0\uc62c\ub9ac\uace0 \ub610 \ubc18\ubcf5\uc801\uc73c\ub85c \uc775\uc219\ud574\uc838\uc57c \ud569\ub2c8\ub2e4. \uc774\uac83\uc774 \ud55c \uac00\uc9c0\uc785\ub2c8\ub2e4. \ud639\uc740 \uc2a4\uc2b9\ub2d8\uaed8\uc11c \uc798 \ubb18\uc0ac\ud55c \uac83\uc744 \ub4e3\uace0 \uc2a4\uc2b9\ub2d8\uaed8\uc11c \uc124\uba85\ud558\uc2e0 \ub0b4\uc6a9\uc744 \uc0ac\uc720\ud558\uace0 \ub9c8\uc74c\uc5d0 \ub5a0\uc62c\ub9ac\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub807\uac8c \uc18c\uc5f0\uc758\ucc98\ub97c \uad6c\ud574\uc57c \ud569\ub2c8\ub2e4. 02:29<br \/>\n\uc6b0\ub9ac\uac00 \uad00\uc0c1\uc218\ud589\uc744 \ud560 \ub54c \uc18c\uc5f0\uc758\ucc98\uac00 \uadf8\ub9bc \ud639\uc740 \ub3d9\uc0c1\uc758 \ud615\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\uba74 \uc548 \ub429\ub2c8\ub2e4. \uadf8\uac83\uc774 \uc9c4\uc815\ud55c \ubd80\ucc98\ub2d8\uc758 \ubaa8\uc2b5\uc73c\ub85c \ub5a0\uc62c\ub77c\uc57c \ud569\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \uc5b4\ub835\ub098\uc694? \ud558\ub098 \ud558\ub098 \uc5f0\uc2b5\ud558\uba74 \uc5b4\ub835\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc81c\uc77c \uc911\uc694\ud55c \uac83\uc740 \uc790\uc138\ud788 \uad00\ucc30\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uad00\ucc30\ud558\uace0 \uae30\uc5b5\ud558\uace0 \ub5a0\uc62c\ub9ac\ub294 \uac83\uc785\ub2c8\ub2e4. \uc790\uc8fc \uc5f0\uc2b5\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790! \uacc4\uc18d \uc774\uc5b4\uc11c \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 03:10<br \/>\n\uc0bc\ub9c8\uc9c0\uc758 \uc18c\uc5f0\uc740 \uc758\uc2dd\uc774 \uc9c1\uc811 \uc5f0\ud558\ub294 \uacbd\uc774\ub2e4<br \/>\n\uc5b4\ub5a4 \uc774\ub294 \uc55e\uc5d0 \ub193\uc5ec \uc788\ub294 \ubd88\uc0c1\uc744 \ub208\uc73c\ub85c \ubcf4\uba74\uc11c \uc218\ud589\ud574\uc57c \ub41c\ub2e4\uace0 \ud558\ub294\ub370, \ub17c\uc0ac \uc608\uc138\ub370\uac00 \uc774\ub97c \ubc18\ubc15\ud55c \uac83\uc740 \uc798\ud55c \uac83\uc774\ub2e4. \uc65c\ub0d0\ud558\uba74 \uc0bc\ub9e4\ub294 \uadfc\uc2dd(\u6839\u8b58)\uc73c\ub85c \ub2e6\ub294 \uac83\uc774 \uc544\ub2c8\uace0 \uc758\uc2dd\uc73c\ub85c \ub2e6\ub294 \uac83\uc774\uae30\uc5d0, \uc0bc\ub9e4\uc758 \uc9c1\uc811\uc801\uc778 \uc18c\uc5f0\uacbd\uc740 \uc758\uc2dd\uc758 \uc9c1\uc811\uc801\uc778 \uc18c\uc5f0\uacbd\uc774\uae30 \ub54c\ubb38\uc5d0, \uadf8\uac83\uc5d0 \ub9c8\uc74c\uc744 \uc9c0\ub140\uc57c \ud558\uae30 \ub54c\ubb38\uc774\uba70. \uc55e\uc11c \ub9d0\ud55c \ub300\ub85c \uc9c1\uc811\uc801\uc778 \uacbd\uc758 \uc758\uacf5\uc0c1(\u7fa9\u5171\u76f8) \ud639\uc740 \uc601\uc0c1\uc744 \uc5f0\ud574\uc57c \ud55c\ub2e4\uace0 \ub9d0\ud588\uae30 \ub54c\ubb38\uc774\ub2e4. 03:52<br \/>\n\uc774 \ub2e8\ub77d\uc740 \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \uc77c\uc885\uc758 \uc218\ud589\ubc95\uc744 \ub9d0\uc2b4\ud558\uc168\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uc9c0\uc694? \uc5b4\ub5a4 \uc774\ub294 \ubd88\uc0c1\uc744 \uba74\uc804\uc5d0 \ub450\uace0 \ub208\uc744 \ud06c\uac8c \ub728\uace0 \uc815\uc744 \ub2e6\uc2b5\ub2c8\ub2e4. \ubd88\uc0c1\uc744 \ub208\uc55e\uc5d0 \ub450\uace0 \uc8fc\uc2dc\ud558\uba74\uc11c \uc815\uc744 \ub2e6\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc218\ud589\ubc95\uc740 \uc633\uc740 \uac83\uc778\uac00\uc694? \uc774\ub7f0 \uc218\ud589\ubc95\uc740 \ub17c\uc0ac \uc608\uc138\ub370\uaed8\uc11c \ubc18\ubc15\ud558\uc168\uc2b5\ub2c8\ub2e4. \ubc18\ubc15\ud558\uc2dc\uace0, \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c\ub294 \ub17c\uc0ac \uc608\uc138\ub370\uac00 \uc815\ub9d0 \uc798 \ubc18\ubc15 \ud558\uc168\ub2e4\uace0 \ud558\uc168\uc2b5\ub2c8\ub2e4. \uc989 \u201c\uc798 \uae68\ub728\ub838\ub2e4!\u201d \ud558\uc168\uc2b5\ub2c8\ub2e4. \uc65c? \uc0bc\ub9c8\uc9c0\ub294 \uc774\ub807\uac8c \ub2e6\ub294 \uac83\uc774 \uc544\ub2c8\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc0bc\ub9c8\uc9c0\ub294 \uadfc\uc2dd(\u6839\u8b58)\uc18d\uc5d0\uc11c \uc218\uc9c0(\u4fee\u6301)\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud574\uc11c \uc548\uc2dd(\u773c\u8b58) \ub4f1 \uadfc\uc2dd\uc73c\ub85c \uc815\uc744 \uc218\ud589\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\ub7fc \ubb34\uc5c7\uc73c\ub85c \uc815\uc744 \ub2e6\ub294\uac00? \uc758\uc2dd(\u610f\u8b58)\uc18d\uc5d0\uc11c \uc815\uc744 \ub2e6\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc0bc\ub9c8\uc9c0\uc758 \uc9c1\uc811\uc801\uc778 \uc18c\uc5f0\uc740 \uc758\uc2dd\uc758 \uc9c1\uc811\uc801\uc778 \uacbd\uc785\ub2c8\ub2e4. \ud544\ud788 \uc758\uc2dd\uc758 \uc9c1\uc811\uc801\uc778 \uacbd\uc73c\ub85c \ub9c8\uc74c\uc744 \uc9c0\ub140\uc57c \ud569\ub2c8\ub2e4. \uc55e\uc11c \ub9d0\ud55c \uac83\uacfc \uac19\uc774 \ubc18\ub4dc\uc2dc \uc77c\uc73c\ud0a8 \uc9c4\uc815\ud55c \uacbd\uc758 \uc758\uacf5\uc0c1(\u7fa9\u5171\u76f8) \ud639\uc740 \uc601\uc0c1\uc744 \uc5f0\ud574\uc57c \ud55c\ub2e4\uace0 \ud588\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. 05:12<br \/>\n\uc5ec\uae30\uc11c \ud1a0\ub860\ud574\uc57c \ud560 \uac83\uc740. \uc5b4\ub5a4 \ubd84\uc740 \u201c\uc544! \uc804 \ub108\ubb34 \ub108\ubb34 \uc0b0\ub780\ud574\uc11c \uc9d1\uc911\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4!\u201d\ub77c\uace0 \ud569\ub2c8\ub2e4. \uadf8\ub7fc \uadf9\ub3c4\ub85c \uc0b0\ub780\ud55c \ubd84\ub3c4 \uc5ed\uc2dc \uc774\ub807\uac8c \uc5f0\ud574\uc57c \ud569\ub2c8\ub2e4. \ucc98\uc74c\uc5d0 \uc900\ube44\ud558\ub294 \ub2e8\uacc4\ub294 \ub208\uc73c\ub85c \ubd88\uc0c1\uc744 \ubd10\uc57c \ud569\ub2c8\ub2e4. \uc989 \uacc4\uc18d\ud574\uc11c \uad00\ucc30\ud574\uc57c \ud569\ub2c8\ub2e4. \uc5f0\ud558\ub824\ub294 \ubd88\uc0c1\uc5d0 \ub300\ud574 \uc775\uc219\ud574\uc838\uc57c \ud569\ub2c8\ub2e4. \uc775\uc219\ud574\uc9c0\uace0 \ub098\uc11c \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4. \uae30\uc5b5\ud558\uace0 \ub098\uc11c \uac70\ub4ed \uc5f0\uc2b5\ud558\uba74 \uadf8 \uc601\uc0c1\uc774 \ub5a0\uc624\ub985\ub2c8\ub2e4. \uc758\uacf5\uc0c1\uc774 \ub5a0\uc624\ub985\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc758\uc2dd\uc73c\ub85c \ub2e6\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc989 \ubcf4\uace0 \ub098\uc11c \uae30\uc5b5\ud558\uace0, \uae30\uc5b5\ud558\uace0 \ub098\uba74 \ub5a0\uc62c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\ubd80\ud130 \ub05d\uae4c\uc9c0 \ub208\uc73c\ub85c \ubd88\uc0c1\uc744 \ubcf4\uba70 \uc815\uc744 \ub2e6\uc73c\uba74 \uc548\ub429\ub2c8\ub2e4. \uc774\uac83\uc740 \uc548\ub429\ub2c8\ub2e4! \uc774\uac83\uc740 \ub17c\uc0ac \uc608\uc138\ub370\uaed8\uc11c \ubc18\ubc15 \ud558\uc168\uc2b5\ub2c8\ub2e4. \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\ub3c4 \uc778\uc815\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uc9c0\uc694? \uc774\uac83\uc774 \uc55e\uc11c \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \ub9d0\uc500\ud558\uc2e0 \u201c\uba3c\uc800 \ub9c8\uc74c\uc5d0 \uc9c0\ub2c8\ub294 \uc18c\uc5f0\uc758\ucc98(\u6240\u7de3\u4f9d\u8655)\ub97c \uad6c\ud558\ub824\uba74, \uadf8\ub9bc\uc73c\ub85c \uadf8\ub9b0 \uc0c1\uc774\ub098 \uc8fc\uc870\ub85c \ub41c \ubd80\ucc98\uc0c1\uc774 \uc544\uc8fc \uc798\ub41c \uac83\uc744 \uad6c\ud574\uc11c \uac70\ub4ed\uac70\ub4ed \ubcf4\uace0, \uadf8 \ud615\uc0c1\uc744 \ucde8\ud574\uc11c \ub9c8\uc74c\uc758 \ub300\uc0c1\uc73c\ub85c \ub5a0\uc62c\ub824 \uc775\uc219\ud574\uc838\uc57c \ud55c\ub2e4. \ud639\uc740 \uc2a4\uc2b9\uc73c\ub85c\ubd80\ud130 \uc798 \ubb18\uc0ac\ud55c \uac83\uc744 \ub4e4\uc740 \ubc14\uc758 \ub73b\uc744 \uc0dd\uac01\ud558\uace0 \ub9c8\uc74c\uc5d0 \ub5a0\uc62c\ub824\uc11c \uc18c\uc5f0\uc758\ucc98\ub85c \uad6c\ud558\uc5ec \uc218\uc2b5\ud55c\ub2e4.\u201d \uc785\ub2c8\ub2e4. 06:33<br \/>\n\uadf8\ub7fc \uacc4\uc18d \uc6d0\ubb38\uc744 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 06:40<br \/>\n\ubd88\uc0c1\uc758 \uac70\uce5c \ubd80\ubd84\ubd80\ud130 \uc18c\uc5f0\uc758\ucc98\ub85c \uc0bc\ub294\ub2e4<br \/>\n\ubd88\uc0c1\uc5d0\ub3c4 \ubbf8\uc138\ud568\uacfc \uac70\uce5c \ub450 \uac00\uc9c0 \ubd80\ubd84\uc774 \uc788\ub2e4. \uc6b0\uc120 \uac70\uce5c \ubd80\ubd84\uc5d0 \uc5f0\ud558\uc5ec \uadf8\uac83\uc774 \uacac\uace0\ud574\uc9c0\uba74 \ub2e4\uc74c\uc5d0 \ubbf8\uc138\ud55c \ubd80\ubd84\uc5d0 \uc5f0\ud558\uc5ec\uc57c \ud55c\ub2e4\uace0 \ub2e4\ub978 \uacf3\uc5d0\uc11c \ub9d0\ud558\uc600\uace0. \ub610 \uacbd\ud5d8\uc73c\ub85c\ub3c4 \uac70\uce5c \ubd80\ubd84\uc774 \uc27d\uac8c \ub5a0\uc624\ub974\ub2c8 \ubd88\uc0c1\uc758 \uac70\uce5c \ubd80\ubd84\ubd80\ud130 \uc810\ucc28 \uc18c\uc5f0\uc758\ucc98\ub85c \uc0bc\uc544\uc57c \ud55c\ub2e4. 07:04<br \/>\n\uc6b0\ub9ac\uac00 \ubd88\uc0c1\uc744 \uad00\uc0c1\ud560 \ub54c \ubd88\uc0c1\uc758 \uc5ec\ub7ec \ubd80\ubd84\uc740 \uac70\uce5c \uac83\uacfc \ubbf8\uc138\ud55c \uac83\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uacf3\uc5d0\uc11c\ub3c4 \ub9d0\ud588\ub294\ub370. \uc5ec\uae30\uc11c &#8216;\ub2e4\ub978 \uacf3&#8217;\uc5d0 \ub300\ud558\uc5ec \uc6d4\uac8c\uc2dc\uaed8\uc11c\ub294 \uc774\ub807\uac8c \ub9d0\uc500\ud558\uc168\uc2b5\ub2c8\ub2e4: \uc774\uacf3\uc5d0\uc11c\ub294 \ud604\uad50\uc758 \ub17c\uc804\uc5d0 \ub530\ub77c\uc11c \uc124\uba85\ud558\uae30\uc5d0 &#8216;\ub2e4\ub978 \uacf3&#8217;\uc774\ub780 \uc2e4\uc740 \ubc00\uad50\uc785\ub2c8\ub2e4. \ubc00\uad50\uc5d0\uc11c\ub3c4 \ucc98\uc74c\ubd80\ud130 \uac70\uce5c \ubd80\ubd84\uc744 \uc5f0\ud574\uc57c \ud55c\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4. \uac70\uce5c \ubd80\ubd84\uc744 \uc5f0\ud558\ub294 \uac83\uc774 \uacac\uace0\ud574\uc9c0\uba74 \ub2e4\uc74c \ubbf8\uc138\ud55c \ubd80\ubd84\uc744 \uc5f0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uacbd\ud5d8\uc73c\ub85c \ubd24\uc744 \ub54c\ub3c4 \uac70\uce5c \ubd80\ubd84\uc774 \uc27d\uac8c \ub5a0\uc624\ub985\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ubd88\uc0c1\uc758 \uac70\uce5c \ubd80\ubd84\ubd80\ud130 \uc18c\uc5f0\uc758\ucc98\ub85c \uc0bc\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774 \ub2e8\ub77d \uc54c\uc544 \ub4e4\uc73c\uc168\ub098\uc694? \uc989 \ubd88\uc0c1\uc744 \uad00\uc0c1\ud560 \ub54c \uba3c\uc800 \uc791\uace0 \uc138\ubc00\ud55c \uc810\uc744 \uad00\uc0c1\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \uac70\uce5c \uc18c\uc5f0\uc758\ucc98\ub97c \uad00\uc0c1\ud574\uc57c \ud569\ub2c8\ub2e4. 08:07<br \/>\n\uc0bc\ub9c8\uc9c0\ub97c \ub2e6\uc744 \ub54c \ub9ce\uc740 \ub2e4\ub978 \uc885\ub958\uc758 \uc18c\uc5f0\uc73c\ub85c \ubc14\uafb8\uba74 \uc548\ub41c\ub2e4<br \/>\n\uacc4\uc18d \uc774\uc5b4\uc11c \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uacc4\uc18d \uc124\uba85\ud560 \uac83\uc785\ub2c8\ub2e4. &#8216;\ud2b9\ubcc4\ud788 \uc911\uc694\ud55c \uac83&#8217;\uc740 \ucc3e\uc73c\uc168\ub098\uc694? 08:18<br \/>\n\ud2b9\ubcc4\ud788 \uc911\uc694\ud55c \uac83\uc740 \ub9d0\ud558\ub294 \ubc14\uc640 \uac19\uc774 \uc0bc\ub9e4\ub97c \uc6d0\ud558\ub294 \ub300\ub85c \uc5bb\uae30 \uc804\uae4c\uc9c0\ub294, \ub9ce\uc740 \ub2e4\ub978 \uc885\ub958\uc758 \uc18c\uc5f0\uc5d0 \uc62e\uae30\uba74\uc11c \uc0bc\ub9e4\ub97c \uc218\ud589\ud558\ub294 \uac83\uc740 \uc808\ub300\ub85c \uc548 \ub41c\ub2e4. \ub9cc\uc77c \ub9ce\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ub2e4\ub978 \uc18c\uc5f0\uc5d0 \uc62e\uaca8\uac00\uba74\uc11c \uc0bc\ub9e4\ub97c \uc218\ud589\ud55c\ub2e4\uba74, \uc9c0\ub97c \uc5bb\ub294\ub370 \ud070 \uc7a5\uc560\uac00 \ub418\uae30 \ub54c\ubb38\uc774\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc0bc\ub9e4\ub97c \uc218\ud589\ud568\uc5d0 \uc788\uc5b4\uc11c \uc815\ub7c9(\u5b9a\u91cf)\uc758 \uacbd\uc11c\uc778 \u300e\uc720\uac00\uc0ac\uc9c0\ub860\u300f\uacfc \u300e\uc218\ucc28\u300f\uc0bc\ud3b8 \ub4f1\uc5d0\uc11c\ub294 \ucc98\uc74c\ubd80\ud130 \uc0bc\ub9e4\ub97c \uc218\ud589\ud560 \ub54c\uc5d0\ub294 \ud55c \uc18c\uc5f0\uc5d0\ub9cc \uc758\uc9c0\ud558\uc5ec \uc218\ud589\ud55c\ub2e4\uace0 \ub9d0\ud558\uc600\uace0, \ub9ce\uc740 \uc18c\uc5f0\uc5d0 \uc62e\uaca8\uac00\uba74\uc11c \ud55c\ub2e4\uace0 \ub9d0\ud558\uc9c0 \uc54a\uc558\ub2e4. 08:56<br \/>\n\uc774 \ub2e8\ub77d\uc740 \ubb34\uc5c7\uc744 \ub9d0\ud558\ub294 \uac83\uc778\uac00? \uc6b0\ub9ac\uac00 \uc815\uc744 \ub2e6\uc744 \ub54c \ub9ce\uc740 \uc790\ub4e4\uc758 \uc798\ubabb\uc744 \ub9d0\ud588\uc2b5\ub2c8\ub2e4! \uc815\uc744 \ub2e6\uc744 \ub54c \ud2b9\ud788 \uc911\uc694\ud55c \uc810\uc740 \ub4a4\uc5d0\uc11c \ub9d0\ud55c \uac83\ucc98\ub7fc \uc544\uc9c1 \uc5bb\uace0\uc790 \ud558\ub294 \uc815\uc744 \uc131\ucde8\ud558\uae30 \uc804\uc5d0, \uc8fc\uc758! \uc5b4\ub5a4 \uc0c1\ud669\uc774\ub4e0 \uac04\uc5d0 \uc5ec\ub7ec\uac00\uc9c0 \ub2e4\ub978 \uc885\ub958\uc758 \uc18c\uc5f0\uc73c\ub85c \ubc14\uafb8\uc5b4\uc11c \uc0bc\ub9c8\uc9c0\ub97c \uc218\ud589\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \uc989 \u201c\uc774\uac70 \uc798 \uc548\ub418\ub124 \ub2e4\ub978 \uac83\uc73c\ub85c \ubc14\uafd4 \ubd10\uc57c \uaca0\ub2e4. \uadf8\uac83\ub3c4 \uc548\ub418\uba74 \ub610 \ubc14\uafb8\uc790.\u201d \uc774\uac83\uc740 \ud5c8\ub77d\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4! \ub2e4\ub978 \uc5ec\ub7ec \uc885\ub958\uc758 \uc18c\uc5f0\uc73c\ub85c \ubc14\uafb8\uc5b4 \uc0bc\ub9c8\uc9c0\ub97c \ub2e6\uc73c\uba74 \uc548\ub429\ub2c8\ub2e4. 09:37<br \/>\n\uc5b4\uc9f8\uc11c\uc778\uac00? \uc5b4\uc9f8\uc11c \uc544\uc9c1 \uc815\uc744 \uc5bb\uae30 \uc804\uc5d0 \uc5ec\ub7ec \uac00\uc9c0 \ub2e4\ub978 \uc885\ub958\uc758 \uc18c\uc5f0\uc73c\ub85c \ubc14\uafb8\uba74 \uc548\ub418\ub294 \uac83\uc778\uac00? \uc5ec\ub7ec \uac00\uc9c0 \ub2e4\ub978 \uc885\ub958\uc758 \uc18c\uc5f0\uc73c\ub85c \ubc14\uafb8\uba74\uc11c \uc0bc\ub9c8\uc9c0\ub97c \ub2e6\uc73c\uba74 \uc801\uc9c0\ub97c \uc131\ucde8\ud558\ub294 \ub9e4\uc6b0 \ud070 \uc7a5\uc560\uac00 \ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \u300e\uc720\uac00\uc0ac\uc9c0\ub860\u300f\uacfc \u300e\uc218\ucc28\u300f\uc0bc\ud3b8 \ub4f1\uc5d0\uc11c. \uc815\ub7c9(\u5b9a\u91cf)\uc774 \ub420 \uc218 \uc788\uc73c\uba70 \uc815\uc744 \ub2e6\ub294 \ud45c\uc900\uc774 \ub418\ub294 \uacbd\uc804\uc5d0\uc11c\ub294 \ud558\ub098\uac19\uc774 \ucc98\uc74c \uc815\uc744 \ub2e6\uc744 \ub54c \ud558\ub098\uc758 \uc18c\uc5f0\uc5d0 \ud55c\ud558\uc5ec \uc815\uc744 \ub2e6\uc73c\ub77c \ud588\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc18c\uc5f0\uc73c\ub85c \ubc14\uafb8\ub77c\ub294, \uc5ec\ub7ec \uc18c\uc5f0\uc73c\ub85c \ubc14\uafb8\ub77c\ub294 \ub9d0\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774 \uc810\uc740 \uc815\uc744 \ub2e6\ub294 \uc6b0\ub9ac\uc5d0\uac8c\ub294 \ub9e4\uc6b0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc810\uc785\ub2c8\ub2e4! 10:34<br \/>\n\uc774 \uc810\uc744 \uc5ec\ub7ec\ubd84 \uad00\ucc30\ud574 \ubcf4\uc138\uc694. \uc790\uc2e0\uc774 \uacf5\ubd80\ud560 \ub54c, \uc608\ub97c \ub4e4\uc5b4 \uc6b0\ub9b0 \ucc98\uc74c\uc5d0 \uad00\uc138\uc74c\ubcf4\uc0b4\uc744 \uc5f0\ud558\ub824 \ud558\uace0\ub294 \uad00\uc138\uc74c\ubcf4\uc0b4\uc758 \uc0c1\uc744 \uc120\ud0dd\ud558\uace0 \uc218\ud589\ud569\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub098\uace0 \u201c\uc5b4! \uc800 \uc11d\uac00\uc138\uc874\uc758 \uc0c1\uc774 \uc815\ub9d0 \uc7a5\uc5c4\ud558\ub2e4! \uc11d\uac00\ubaa8\ub2c8\ubd88\uc744 \uad00\uc0c1\ud574\uc57c\uc9c0.\u201d \ud558\uace0. \ub610 \uc2dc\uac04\uc774 \uc9c0\ub098\uace0\ub294 \u201c\uc5b4! \ubb38\uc218\ubcf4\uc0b4! \ubb38\uc218\ubcf4\uc0b4\uc774\ub2e4! \uc640! \ub09c \uc2e0\uc2ec\uc774 \uae4a\uc5b4!\u201d \uadf8\ub7ec\uace0 \ub610 \ubb38\uc218\ubcf4\uc0b4\ub85c \ubc14\uafc9\ub2c8\ub2e4. \uc774\ub7f0 \uac83\uc744 \ud5c8\ub77d\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4! \uc815\uc744 \ub2e6\uae30 \uc804\uc5d0 \uc774\ub807\uac8c \ub9ce\uc740 \uc18c\uc5f0\uc744 \ubc14\uafb8\uba74 \uc548 \ub429\ub2c8\ub2e4. 11:15<br \/>\n\uc774\uac83\uc740 \uc6b0\ub9ac\uac00 \uc815\uc744 \ub2e6\uae30 \uc804\uc5d0 \ub9e4\uc6b0 \uc2e0\uc911\ud55c \uc900\ube44\ub97c \uc694\uad6c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \ubd88\uc0c1\uc744 \uc5f0\ud558\ub294\uac00\ub97c \uacb0\uc815\ud558\uace0 \ub098\uc11c\ub294 \ubc14\uafb8\uba74 \uc548 \ub429\ub2c8\ub2e4. \uc815\uc744 \uc131\ucde8\ud558\uae30 \uc804\uae4c\uc9c0 \ubc14\uafb8\uba74 \uc548 \ub429\ub2c8\ub2e4! \uc774\uac83\uc740 \uccad\uc815\ud55c \uacbd\uc804\uc758 \uac00\ub974\uce68\uc5d0 \uadfc\uac70\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c \ud589\ud574\uc57c \uc815\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uace0 \uc790\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \ub300\ub85c \ud639\uc740 \uc624\ub298\uc740 \uc774\uac83\uc774 \uc88b\uace0 \ub0b4\uc77c\uc740 \uc800\uac83\uc774 \uc88b\uace0, \uc774\ub807\uac8c \uc790\uc2e0\uc758 \ub9c8\uc74c\uc744 \ub530\ub974\ub2e4 \ubcf4\uba74 \uc815\uc744 \ub2e6\ub294\ub370 \ub9e4\uc6b0 \ud070 \uc7a5\uc560\uac00 \ub429\ub2c8\ub2e4. 11:50<br \/>\n\uc54c\uc544 \ub4e4\uc73c\uc168\ub098\uc694? \uc6b0\ub9ac\ub97c \uace4\ub780\ud558\uac8c \ud558\uc9c0 \uc54a\uc558\ub098\uc694? \uc870\uae08 \uace4\ub780\ud558\ub2e4 \uc2f6\uc5b4\ub3c4 \uacbd\uc804\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c\uc11c \ub2e6\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud574\uc57c \uc815\uc744 \ub2e6\ub294 \ub370 \uc131\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc548 \uadf8\ub7f0 \uac00\uc694? \uc790! \uadf8\ub7fc \uacc4\uc18d \ud55c \ub2e8\ub77d \ub354 \ubc30\uc6b0\uaca0\uc2b5\ub2c8\ub2e4. \uc6d0\ubb38\uc744 \ubcf4\uc138\uc694. 12:17<br \/>\n\ub17c\uc0ac \uc131\uc6a9(\u8056\u52c7)\uc758 \ub9d0\uc744 \uc778\uc6a9\ud558\uc5ec \uc815\uc744 \ub2e6\uc744 \ub54c \ud558\ub098\uc758 \uc18c\uc5f0\uc5d0 \uc9d1\uc911\ud574\uc57c \ud55c\ub2e4\uace0 \uc124\uba85\ud558\ub2e4<br \/>\n\ub17c\uc0ac \uc131\uc6a9(\u8056\u52c7)\ub3c4 \ubd84\uba85\ud558\uac8c \ub9d0\ud558\uc600\ub294\ub370, \u201c\ud558\ub098\uc758 \uc18c\uc5f0\uc5d0 \uacac\uace0\ud788 \ud558\ub294 \ubc29\ubc95\uc73c\ub85c \uadf8 \ub9c8\uc74c\uc744 \uacac\uace0\ud788 \ud574\uc57c \ud55c\ub2e4. \ub9cc\uc77c \uc5ec\ub7ec \uc18c\uc5f0\uc5d0 \uc774\uc804\ud55c\ub2e4\uba74 \ub9c8\uc74c\uc740 \ubc88\ub1cc\uc758 \ubc29\ud574\ub97c \ubc1b\uac8c \ub41c\ub2e4\u201d\ub77c\uace0 \uc120\uc815\uc744 \uc218\ud589\ud560 \ub54c \ub9d0\ud588\ub2e4. 12:30<br \/>\n\ub17c\uc0ac \uc131\uc6a9(\u8056\u52c7) \uae30\uc5b5\ud558\uc2dc\ub098\uc694? \uc6b0\ub9ac\uc5d0\uac8c \ub9e4\uc6b0 \uc775\uc219\ud55c \uc870\uc0ac\ub2d8. \uc989 \ub9c8\uba85(\u99ac\u9cf4)\ubcf4\uc0b4\uc785\ub2c8\ub2e4. \uc131\uc6a9\uc740 \ub9c8\uba85\ubcf4\uc0b4\uc758 \ub2e4\ub978 \uc874\uce6d\uc785\ub2c8\ub2e4. \uadf8\ub7fc \uc65c &#8216;\uc131\uc6a9&#8217;\uc774\ub780 \uc874\uce6d\uc774 \uc0dd\uacbc\ub294\uac00? \ud0dc\uc5b4\ub098\uc2e4 \ub54c \uc5ec\ub7ec \uc0c1\uc11c\ub85c\uc6c0\uc774 \uc788\uc5b4 \uc131\uc6a9\uc774\ub77c\uace0 \uc874\uce6d\ud588\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc5b4\ub824\uc11c\ubd80\ud130 \ucd1d\uba85\ud558\uace0, \ubaa8\ub4e0 \uba85\ucc98(\u660e\u8655)\ub97c \ud55c\ubc88 \ubcf4\uba74 \uc78a\uc9c0 \uc54a\uace0, \ud55c\ubc88 \ubcf4\uba74 \ub610 \ud1b5\ub2ec\ud558\uae30\uc5d0 &#8216;\ud61c\uad11(\u6167\u5149)&#8217;\uc774\ub77c\uace0\ub3c4 \ud569\ub2c8\ub2e4. \ucd1d\uba85\ud560 \ubfd0 \uc544\ub2c8\ub77c. \ub3c5\uc1a1\ud558\ub294 \uc18c\ub9ac\uac00 \ub4e3\uae30 \uc88b\uc544\uc11c \ub610 \ud558\ub098\uc758 \uc774\ub984\uc740 &#8216;\ub9c8\uba85&#8217;\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ub610 \ub2e4\ub978 \uc124\uba85\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub098\uc911\uc5d0 \ubc30\uc6b0\uaca0\uc2b5\ub2c8\ub2e4. \ubd80\ubaa8\ub2d8\uc744 \ub9e4\uc6b0 \uacf5\uc190\ud788 \uc12c\uae30\uae30\uc5d0 &#8216;\uacbd\ubd80(\u656c\u7236)&#8217;, &#8216;\uacbd\ubaa8(\u656c\u6bcd)&#8217;\ub77c\uace0\ub3c4 \uce6d\ud569\ub2c8\ub2e4. \uacf5\uacbd\ud560 &#8216;\uacbd(\u656c)&#8217;\uc790\uc785\ub2c8\ub2e4. \uc131\uc6a9\ub17c\uc0ac\uaed8\uc11c \uc815\ub824\ub97c \ub2e6\ub294 \uc7a5\uc5d0\uc11c\ub3c4 \uba85\ud655\ud558\uac8c \ub9d0\uc500\ud558\uc2dc\uae38 \u201c\uacac\uace0\ud788 \ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \ud558\ub098\uc758 \uc18c\uc5f0\uc73c\ub85c \ub9c8\uc74c\uc744 \uacac\uace0\ud788 \ud574\uc57c \ud55c\ub2e4. \ub9cc\uc57d \uc5ec\ub7ec \uc18c\uc5f0\uc5d0 \ub3cc\uace0 \ub3cc\uba74 \ub9c8\uc74c\uc774 \ubc88\ub1cc\uc5d0 \uc758\ud574 \uad50\ub780\ub420 \uac83\uc774\ub2e4.\u201d\ub77c\uace0 \ud558\uc168\uc2b5\ub2c8\ub2e4. 13:40<br \/>\n\uc6b0\ub9ac\uac00 \uc815\uc744 \ub2e6\uae30 \uc804\uc758 \uc2b5\uad00\uc744 \uad00\ucc30\ud574 \ubcf4\uba74. \uc6b0\ub9ac\uc758 \ub9c8\uc74c\uc740 \uc5ec\ub7ec \uc18c\uc5f0\uc5d0 \uc0b0\ub780\ud574 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub098\uc758 \uc18c\uc5f0\uc744 \uc7a5\uc2dc\uac04 \uc815\ud558\uc9c0 \uc54a\uace0 \ube68\ub9ac \ubc14\uafc9\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ub9c8\uc74c\uc744 \uc904 \uacf3 \ud558\ub098\uc758 \uacac\uace0\ud788 \ud558\uc9c0 \ubabb\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc815\uc744 \ub2e6\ub294 \uac83\uc740 \ubc14\ub85c \uc774\ub7f0 \ub9c8\uc74c. \uc8fc\uc758! \ud558\ub098\uc758 \uc120\uc18c\uc5f0(\u5584\u6240\u7de3)\uc5d0 \uace0\uc815\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc774\uac83\uc740 \uc6b0\ub9ac\uc758 \uc6d0\ub798 \uc2b5\uad00\uc5d0 \uc788\uc5b4\uc11c \ud558\ub098\uc758 \uc5ed\uc870\uc791\uc785\ub2c8\ub2e4. \uadf8\ub807\uc9c0\uc694? \uc0c8\ub85c \ub9cc\ub4e4\uc5b4 \ub0b4\uc57c \ub418\ub294 \uc2b5\uad00\uc785\ub2c8\ub2e4. 14:17<br \/>\n\uc0c8\ub85c\uc6b4 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \ub0b4\ub824\uba74 \uc5ec\ub7ec \uc88c\uc808, \uc5ec\ub7ec \uc2dc\ub828, \uc5ec\ub7ec \uace0\uc0dd\uc744 \uacaa\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \ud639\uc740 \ub9c8\uc74c\uc774 \uc624\ub974\ub77d \ub0b4\ub9ac\ub77d \ud55c\ub2e4\ub4e0\uc9c0. \uc774\ub807\uac8c \uacf5\ubd80\ud558\ub294 \uacfc\uc815\uc774 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7f0 \uacfc\uc815\uc5d0\uc11c\ub294 \ubc18\ub4dc\uc2dc \uacac\uc9c0\ud574\uc57c\ud569\ub2c8\ub2e4. \uc18d\uc0c1\ud558\ub2e4\uace0 \ubc14\uafb8\uba74 \uc548\ub429\ub2c8\ub2e4. \ud639\uc740 \ud3ec\uae30\ud574\ub3c4 \uc548 \ub429\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uacac\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\ud3ed\uc2ed\ud55c(\u4e00\u66dd\u5341\u5bd2)\uc740 \uc548 \ub429\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ubaa9\ud45c\uc5d0 \ucda9\uc2e4\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubd88\uc0c1\uc744 \uc5f0\ud558\ub294 \uac83. \ub9cc\uc57d \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub2e4\uba74 \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \uc808\ub300\ub85c \uc778\uc0dd\uc758 \ud070 \ud589\uc6b4\uc785\ub2c8\ub2e4! \uae08\uc0dd\uc758 \ubb38\uc81c \ubfd0\ub9cc \uc544\ub2c8\ub77c \ubbf8\ub798\ub3c4 \uc788\uc2b5\ub2c8\ub2e4! 14:57<br \/>\n\uadf8\ub7ec\ubbc0\ub85c \uc131\uc6a9\ub17c\uc0ac\uac00 \uac00\ub974\uce58\uc2e0 \uac83. \ubc18\ub4dc\uc2dc \ud558\ub098\uc758 \uc18c\uc5f0\uc5d0 \uc804\ub150\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9c8\uc74c\ub300\ub85c \uc18c\uc5f0\uc744 \ubc14\uafb8\uba74 \uc548 \ub429\ub2c8\ub2e4. \ub2e6\ub2e4\uac00 \uc548 \ub418\uba74 \ubc14\uafb8\ub294 \uac83. \uc774\ub7ec\uba74 \uc548 \ub429\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c\ub294 \uc6b0\ub9ac\uac00 \uc815\uc744 \ub2e6\ub294 \uc18c\uc5f0\uc744 \uc120\ud0dd\ud560 \ub54c \uc2e0\uc911\ud574\uc57c \ud569\ub2c8\ub2e4. \uc120\ud0dd\ud558\uace0 \ub098\uc11c\ub294 \ubc14\ub85c \uc774 \ubd88\uc0c1\uc785\ub2c8\ub2e4! \uad00\uc138\uc74c\ubcf4\uc0b4\uc774\ub4e0, \uc11d\uac00\uc138\uc874\uc774\ub4e0, \ubb38\uc218\ubcf4\uc0b4\uc774\ub4e0, \ub530\ub77c\ubcf4\uc0b4\uc774\ub4e0. \uacb0\uc815\ud558\uace0\ub098\uc11c \uc9d1\uc911\ud574\uc11c \uacac\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4! \uc815\uc744 \uc131\ucde8\ud558\uae30 \uc804\uc5d0\ub294 \ub9c8\uc74c\ub300\ub85c \uc18c\uc5f0\uc744 \ubc14\uafb8\uba74 \uc548\ub429\ub2c8\ub2e4. \uc774\uc810 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4! \uc54c\uc544 \ub4e4\uc73c\uc168\ub098\uc694? \uae30\uc5b5\ud558\uc138\uc694! \ubc18\ub4dc\uc2dc \uae30\uc5b5\ud558\uc138\uc694! 15:41<br \/>\n\uc790! \uadf8\ub7fc \uc624\ub298\uc740 \uc5ec\uae30\uae4c\uc9c0. \ub2e4\uc74c \uc2dc\uac04\uc5d0 \ubd59\uaca0\uc2b5\ub2c8\ub2e4. 15:48 00:00<br \/>\n\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u307e\u305f\u4e00\u7dd2\u306b\u300e\u5e83\u8ad6\u300f\u3092\u52c9\u5f37\u3067\u304d\u3001\u3068\u3066\u3082\u3046\u308c\u3057\u304f\u601d\u3044\u307e\u3059\u3002\u4eca\u65e5\u306f\u7d9a\u3044\u3066\u5b66\u3093\u3067\u3044\u304d\u307e\u3059\u3002\u6f22\u8a33\u7248\u300e\u5e83\u8ad6\u300f357\u30da\u30fc\u30b8\u3001\u5f8c\u308d\u304b\u30893\u884c\u76ee\u3002\u6e96\u5099\u3067\u304d\u307e\u3057\u305f\u304b\u3002\u4e00\u7dd2\u306b\u672c\u6587\u3092\u898b\u307e\u3057\u3087\u3046\u300200:37<br \/>\n\u4ecf\u50cf\u3092\u89b3\u4fee\u3059\u308b\u3068\u304d\u3001\u771f\u306e\u4ecf\u9640\u306e\u5f62\u76f8\u3092\u73fe\u3059\u3088\u3046\u306b\u5b66\u7fd2\u3059\u308b<br \/>\n\u5148\u305a\u6301\u5fc3\u306e\u6240\u7e01\u51e6\u3092\u6c42\u3081\u308b\u6642\u3001\u5148\u305a\u307e\u3055\u306b\u4e00\u3064\u306e\u753b\u50cf\u6216\u3044\u306f\u92f3\u50cf\u7b49\u3001\u6975\u3081\u3066\u305d\u306e\u5584\u5999\u306a\u5927\u5e2b\u306e\u50cf\u3092\u6c42\u3081\u3001\u6570\u3005\u89b3\u8996\u3057\u57f7\u53d6\u3057\u305f\u305d\u306e\u76f8\u3092\u5fc3\u5883\u3068\u3057\u3066\u73fe\u3057\u3001\u719f\u7fd2\u3055\u305b\u308b\u3079\u3057\u3002\u6216\u3044\u306f\u5c0a\u9577\u306b\u3088\u308a\u5584\u304f\u66c9\u55bb\u3055\u308c\u3001\u6240\u805e\u3057\u305f\u7fa9\u3092\u601d\u3044\u3001\u610f\u4e2d\u306b\u73fe\u3055\u305b\u3001\u6240\u7e01\u306e\u4f9d\u51e6\u3068\u3057\u3066\u6c42\u3080\u3002\u307e\u305f\u6240\u7e01\u51e6\u306f\u753b\u3001\u92f3\u306a\u3069\u306e\u76f8\u306b\u3066\u73fe\u3059\u306b\u975e\u305a\u3001\u771f\u306e\u4ecf\u5f62\u76f8\u3068\u3057\u3066\u73fe\u308f\u3059\u5b66\u3073\u3092\u8981\u3059\u300201:19<br \/>\n\u4ecf\u50cf\u3092\u89b3\u4fee\u3059\u308b\u3068\u304d\u3001\u3069\u3093\u306a\u6e96\u5099\u3092\u3057\u307e\u3059\u304b\u3002\u4e8b\u524d\u306b\u5185\u5fc3\u3067\u57f7\u6301\u3059\u308b\u6240\u7e01\u306e\u4f9d\u51e6\u3092\u63a2\u3057\u6c42\u3081\u308b\u3068\u304d\u3001\u3064\u307e\u308a\u4fee\u5b9a\u3067\u6240\u7e01\u3092\u7e01\u305a\u308b\u3068\u304d\u3001\u4ecf\u50cf\u3092\u7e01\u305a\u308b\u306e\u3067\u3001\u6975\u3081\u3066\u5584\u5999\u306a\u4e16\u5c0a\u306e\u753b\u50cf\u3084\u3001\u92f3\u50cf\u3092\u63a2\u3057\u6c42\u3081\u307e\u3059\u3002\u4f8b\u3048\u3070\u30d6\u30ed\u30f3\u30ba\u88fd\u3084\u30b4\u30fc\u30eb\u30c9\u88fd\u7b49\u306e\u3067\u3059\u3002\u898b\u3064\u3051\u305f\u3089\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\u3002\u3053\u3053\u306b\u6ce8\u610f\u3002\u7e70\u308a\u8fd4\u3057\u898b\u307e\u3059\u3002\u7e70\u308a\u8fd4\u3057\u3066\u898b\u308b\u306e\u3067\u3059\u3002\u898b\u3066\u304b\u3089\u5f62\u76f8\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3059\u3002\u7e70\u308a\u8fd4\u3057\u898b\u3066\u3001\u898b\u305f\u5f8c\u3001\u5f62\u76f8\u3092\u899a\u3048\u3066\u304a\u304d\u3001\u305d\u3057\u3066\u5fc3\u5883\u306b\u73fe\u3057\u307e\u3059\u3002\u3053\u3093\u306a\u5177\u5408\u3067\u3059\u3002\u73fe\u308f\u308c\u305f\u306a\u3089\u3001\u7e70\u308a\u8fd4\u3057\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u304c\u4e00\u3064\u3067\u3059\u3002\u6216\u3044\u306f\u5584\u77e5\u8b58\u306e\u7d39\u4ecb\u3092\u805e\u304d\u3001\u5584\u77e5\u8b58\u304c\u8aac\u3044\u305f\u5185\u5bb9\u3092\u601d\u60df\u3057\u3001\u305d\u308c\u304b\u3089\u5fc3\u5883\u306b\u73fe\u3057\u3066\u3044\u304d\u3001\u3053\u306e\u3088\u3046\u306a\u6240\u7e01\u306e\u4f9d\u51e6\u3092\u6c42\u3081\u307e\u3059\u300202:29<br \/>\n\u79c1\u305f\u3061\u304c\u89b3\u4fee\u3059\u308b\u3068\u304d\u3001\u6240\u7e01\u306e\u4f9d\u51e6\u306f\u3001\u753b\u50cf\u3084\u92f3\u50cf\u306b\u76f8\u5f53\u3059\u308b\u5f62\u76f8\u3092\u5448\u3059\u3079\u304d\u3067\u306f\u306a\u304f\u3001\u771f\u306e\u4ecf\u9640\u306e\u5f62\u76f8\u3092\u73fe\u3059\u3088\u3046\u306b\u5b66\u7fd2\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u96e3\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u304b\u3002\u4e00\u6b69\u305a\u3064\u7df4\u7fd2\u3057\u3066\u3044\u3051\u3070\u96e3\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u4e2d\u3067\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u6ce8\u610f\u6df1\u304f\u89b3\u5bdf\u3057\u3001\u89b3\u5bdf\u3057\u305f\u3089\u3001\u899a\u3048\u3066\u304a\u304d\u3001\u305d\u3057\u3066\u3001\u305d\u308c\u3092\u751f\u3058\u3055\u305b\u307e\u3059\u3002\u5e38\u306b\u7e70\u308a\u8fd4\u3057\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u3067\u306f\u3001\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002\u6b21\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u300203:10<br \/>\n\u30b5\u30de\u30c7\u30a3\u306e\u6240\u7e01\u306f\u610f\u8b58\u306e\u76f4\u63a5\u5883\u3067\u3042\u308b<br \/>\n\u8aac\u3042\u308a\u3066\u3001\u50cf\u3092\u524d\u306b\u7f6e\u304d\u3001\u77a0\u8996\u3057\u3066\u4fee\u3059\u3092\u667a\u8ecd\u8ad6\u5e2b\u304c\u7834\u308b\u306f\u3001\u3053\u308c\u751a\u3060\u3057\u304f\u5584\u304d\u306a\u308a\u3002\u4e09\u6469\u5730\u306f\u6839\u8b58\u306b\u3066\u4fee\u3059\u306b\u975e\u305a\u3001\u610f\u8b58\u306b\u65bc\u3044\u3066\u4fee\u3059\u308b\u3092\u8981\u3059\u3002\u6545\u306b\u4e09\u6469\u5730\u306e\u76f4\u63a5\u306e\u6240\u7e01\u5883\u306f\u5373\u3061\u610f\u8b58\u306e\u76f4\u63a5\u5883\u306b\u3066\u3001\u9808\u3089\u304f\u610f\u5883\u306b\u65bc\u3044\u3066\u5fc3\u3092\u6442\u6301\u3059\u3079\u304d\u304c\u6545\u306a\u308a\u3002\u53ca\u3073\u524d\u8aac\u306e\u5982\u304f\u3001\u8b02\u304f\u9808\u3089\u304f\u5b9f\u306e\u6240\u7e01\u5883\u3092\u73fe\u3059\u7fa9\u5171\u76f8\u3001\u6216\u3044\u306f\u5f71\u50cf\u3092\u7e01\u305a\u308b\u304c\u6545\u306a\u308a\u300203:52<br 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\/>\n\u79c1\u305f\u3061\u304c\u4fee\u5b9a\u3059\u308b\u524d\u306e\u7fd2\u6163\u3092\u89b3\u5bdf\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u5fc3\u306f\u5e38\u306b\u5404\u7a2e\u306e\u6240\u7e01\u3067\u6563\u4e71\u3057\u3001\u4e00\u3064\u306e\u6240\u7e01\u306b\u9577\u304f\u5b9a\u307e\u3089\u305a\u3001\u3059\u3050\u5909\u3048\u3066\u3057\u307e\u3063\u3066\u3001\u4e00\u8cab\u3057\u3066\u5fc3\u304c\u63fa\u308b\u304c\u306a\u3044\u3088\u3046\u306b\u3067\u304d\u307e\u305b\u3093\u3002\u3053\u3053\u306b\u6ce8\u610f\u3001\u4fee\u5b9a\u306f\u3053\u3093\u306a\u5fc3\u3092\u4e00\u3064\u306e\u5584\u306e\u6240\u7e01\u306b\u5b9a\u7740\u3055\u305b\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u79c1\u305f\u3061\u5f93\u6765\u306e\u7fd2\u6163\u3068\u306f\u9006\u65b9\u5411\u306e\u64cd\u4f5c\u3067\u3059\u306d\u3002\u65b0\u3057\u3044\u7fd2\u6163\u306b\u7acb\u3066\u76f4\u3059\u306e\u3067\u3059\u300214:17<br \/>\n\u65b0\u3057\u304f\u7acb\u3066\u76f4\u3059\u306b\u306f\u3001\u5e7e\u5ea6\u306e\u632b\u6298\u3001\u8a66\u7df4\u3001\u7d06\u4f59\u66f2\u6298\u3084\u3001\u307e\u305f\u306f\u5185\u5fc3\u306e\u8d77\u4f0f\u3092\u7e70\u308a\u8fd4\u3059\u52e4\u52c9\u306a\u904e\u7a0b\u3092\u7d4c\u308b\u3053\u3068\u3067\u3059\u3002\u3088\u3063\u3066\u3001\u3053\u306e\u904e\u7a0b\u3067\u306f\u5fc5\u305a\u5805\u6301\u3057\u3001\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3081\u3070\u5909\u3048\u305f\u308a\u3001\u4fee\u884c\u3057\u306a\u3044\u306a\u3069\u3001\u3053\u308c\u306f\u907f\u3051\u3001\u4e09\u65e5\u574a\u4e3b\u3067\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u81ea\u5206\u306e\u76ee\u6a19\u306b\u5fe0\u5b9f\u3067\u3042\u308b\u3079\u304d\u3067\u3059\u3002\u7279\u306b\u4ecf\u50cf\u3092\u7e01\u305a\u308b\u3053\u3068\u3092\u3082\u3057\u5805\u304f\u5b88\u308c\u308b\u306a\u3089\u3001\u7686\u3055\u3093\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u7d76\u5bfe\u4eca\u4e16\u306e\u4e00\u5927\u4e8b\u3067\u3057\u3087\u3046\u3002\u4eca\u4e16\u3060\u3051\u3067\u306a\u304f\u3001\u307e\u305f\u6765\u4e16\u306b\u3082\u95a2\u308f\u308b\u3053\u3068\u3067\u3059\u300214:57<br \/>\n\u8056\u52c7\u8ad6\u5e2b\u304c\u3053\u3046\u544a\u3052\u3066\u3044\u307e\u3059\u3002\u4fee\u5b9a\u306e\u6642\u5fc5\u305a\u4e00\u3064\u306e\u6240\u7e01\u306b\u5c02\u5ff5\u3057\u3001\u52dd\u624b\u306b\u6240\u7e01\u3092\u5909\u3048\u3066\u306f\u306a\u3089\u305a\u3001\u89b3\u4fee\u3057\u3066\u307f\u3066\u3001\u89b3\u4fee\u3067\u304d\u306a\u3051\u308c\u3070\u5909\u3048\u3066\u3057\u307e\u3046\u3001\u6c7a\u3057\u3066\u3053\u3046\u3057\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u3082\u3046\u4e00\u5ea6\u8a00\u3044\u307e\u3057\u3087\u3046\u3002\u5373\u3061\u79c1\u305f\u3061\u306b\u6c42\u3081\u3066\u3044\u308b\u306e\u306f\u3001\u4fee\u5b9a\u3059\u308b\u6240\u7e01\u3092\u6c7a\u629e\u3059\u308b\u3068\u304d\u3001\u3053\u306e\u4ecf\u50cf\u3060\u3068\u975e\u5e38\u306b\u614e\u91cd\u306b\u9078\u3076\u3053\u3068\u3067\u3059\u3002\u89b3\u4e16\u97f3\u83e9\u85a9\u306a\u306e\u304b\u3001\u307e\u305f\u306f\u91c8\u8fe6\u4ecf\u304b\u3001\u307e\u305f\u306f\u6587\u6b8a\u83e9\u85a9\u304b\u3001\u307e\u305f\u306f\u30bf\u30fc\u30e9\u30fc\u83e9\u85a9\u304b\u3001\u78ba\u5b9a\u3057\u305f\u3089\u3001\u5c02\u5ff5\u3057\u3066\u5805\u6301\u3057\u7d9a\u3051\u307e\u3059\u3002\u5b9a\u3092\u4fee\u5f97\u3059\u308b\u307e\u3067\u306f\u52dd\u624b\u306b\u5909\u3048\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u3053\u306e\u70b9\u306f\u7279\u306b\u91cd\u8981\u3067\u3059\u3002\u306f\u3063\u304d\u308a\u3057\u307e\u3057\u305f\u304b\u3002\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u5fc5\u305a\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u300215:41<br \/>\n\u3067\u306f\u3001\u672c\u65e5\u306f\u3053\u3053\u307e\u3067\u3067\u3059\u3002\u6b21\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\u300215:48 00:00<br \/>\nBonjour \u00e0 tous ! Je suis heureuse de vous retrouver pour \u00e9tudier ensemble le Grand Trait\u00e9. Aujourd\u2019hui, nous reprenons o\u00f9 nous en \u00e9tions rest\u00e9s la derni\u00e8re fois. Veuillez ouvrir votre Grand Trait\u00e9 \u00e0 la page 357, \u00e0 la 3e ligne \u00e0 partir de la fin. Etes-vous pr\u00eats ? Lisons ensemble : 00:37<br \/>\nLorsque vous cherchez votre objet de m\u00e9ditation, ce sur quoi vous portez d\u2019abord votre attention, recherchez une excellente repr\u00e9sentation de la forme corporelle du Grand Ma\u00eetre et contemplez-la encore et encore. Souvenez-vous de ses caract\u00e9ristiques, familiarisez-vous compl\u00e8tement avec l\u2019image mentale de cet objet. Ou bien, cherchez votre objet de m\u00e9ditation en r\u00e9fl\u00e9chissant \u00e0 la signification des descriptions \u00e9loquentes sur la forme de Bouddha que vous avez entendues de vos ma\u00eetres et faites appara\u00eetre cette image dans votre esprit. Par ailleurs, ne laissez pas l\u2019objet de m\u00e9ditation se r\u00e9sumer au seul aspect d\u2019une peinture ou d\u2019une sculpture, apprenez plut\u00f4t \u00e0 le faire appara\u00eetre dans votre esprit sous l\u2019aspect r\u00e9el de Bouddha. 01:19<br \/>\nPour contempler Bouddha, comment devons-nous nous pr\u00e9parer\u00a0? Nous devons avant tout chercher un objet correct sur lequel nous focaliser, c\u2019est-\u00e0-dire un objet de m\u00e9ditation pour pratiquer la concentration m\u00e9ditative \u2014une image de Bouddha. Il nous faut trouver une peinture ou une statue de Bouddha qui soit parfaitement r\u00e9alis\u00e9e, comme une statue en bronze ou en or, etc. Ensuite, que devons-nous faire\u00a0? Notez bien\u00a0! Il nous faut l\u2019observer, la contempler encore et encore. En regardant cette image, nous devons nous souvenir de son apparence. Ensuite, nous devons faire appara\u00eetre cette image dans notre esprit\u00a0\u2013 c\u2019est aussi simple que \u00e7a \u2013Pratiquer de la sorte de mani\u00e8re r\u00e9p\u00e9t\u00e9e\u00a0; voil\u00e0 une m\u00e9thode possible. Alternativement, nous pouvons \u00e9couter les explications et nous r\u00e9f\u00e9rer aux descriptions de la forme de Bouddha que nous donnent nos ma\u00eetres\u00a0; et m\u00e9diter sur leur sens pour faire appara\u00eetre une image mentale. Voil\u00e0 les objets de m\u00e9ditation que nous devons rechercher. 02:29<br \/>\nLorsque nous pratiquons la contemplation, nous ne devons pas seulement visualiser l\u2019image sous la forme d\u2019une peinture ou d\u2019une statue. Nous devons apprendre \u00e0 l\u2019observer sous la forme r\u00e9elle de Bouddha. Trouvez-vous cela difficile\u00a0? En pratiquant pas \u00e0 pas, ce ne sera pas si difficile. Le point le plus important ici, c\u2019est qu\u2019il faut observer l\u2019image attentivement. Ensuite, il faut la m\u00e9moriser pour la faire appara\u00eetre dans notre esprit. Nous devons pratiquer cela souvent. Tr\u00e8s bien\u00a0! Regardons le passage suivant. 03:10<br \/>\nCertains placent une image devant eux et m\u00e9ditent directement en la fixant simplement du regard. Le ma\u00eetre Ye-shay-day r\u00e9fute judicieusement cette mani\u00e8re de faire en expliquant que la concentration ne se pratique pas au niveau de la conscience sensorielle, mais bien dans la conscience mentale. Ainsi, l\u2019objet r\u00e9el de la m\u00e9ditation est l\u2019objet per\u00e7u dans la conscience mentale. Il faut donc se focaliser sur cet objet mental. De plus, comme mentionn\u00e9 pr\u00e9c\u00e9demment, il est n\u00e9cessaire de se focaliser sur l\u2019id\u00e9e conceptuelle ou l\u2019image mentale de l\u2019objet de m\u00e9ditation. 03:52<br \/>\nDans ce passage, Ma\u00eetre Tsong-kha-pa discute d\u2019une m\u00e9thode pratiqu\u00e9e par certains, n\u2019est-ce pas\u00a0? Certaines personnes placent une image de Bouddha devant elles et m\u00e9ditent avec de grands yeux ouverts restant fix\u00e9s sur elle. Ils pratiquent la concentration m\u00e9ditative en fixant simplement l\u2019image du regard. S\u2019agit-il d\u2019une m\u00e9thode correcte\u00a0? Cette m\u00e9thode est r\u00e9fut\u00e9e par Ma\u00eetre Ye-Shay-day. A cet \u00e9gard, Ma\u00eetre Tsong-kha-pa mentionne que la r\u00e9futation de cette m\u00e9thode par Ma\u00eetre Ye-Shay-day est fort judicieuse. C\u2019est-\u00e0-dire une \u00ab\u00a0flagrante r\u00e9futation\u00a0!\u00a0\u00bb Pourquoi\u00a0? Car la concentration m\u00e9ditative ne se pratique pas de la sorte. Elle ne se pratique pas au niveau de la conscience sensorielle\u00a0; autrement dit, ce n\u2019est pas avec les yeux de la conscience et autres sens qu\u2019on pratique la concentration. Comment pratique-t-on\u00a0? C\u2019est au niveau de la conscience mentale qu\u2019on pratique. C\u2019est pourquoi, l\u2019objet appropri\u00e9 de la concentration m\u00e9ditative est celui observ\u00e9 au niveau de la conscience mentale. C\u2019est sur cet objet que nous devons nous focaliser. De plus, comme mentionn\u00e9 pr\u00e9c\u00e9demment, il est n\u00e9cessaire de se focaliser sur l\u2019image mentale ou l\u2019id\u00e9e g\u00e9n\u00e9rale de ce qu\u2019est l\u2019objet r\u00e9el de m\u00e9ditation. 05:12<br \/>\nIci, certains objecteront peut-\u00eatre\u00a0: \u00ab\u00a0Je suis si facilement distrait\u00a0! C\u2019est difficile pour moi de rester concentr\u00e9.\u00a0\u00bb M\u00eame ceux qui sont ais\u00e9ment sujets \u00e0 la distraction doivent pratiquer de cette mani\u00e8re\u00a0: avec une bonne pr\u00e9paration au pr\u00e9alable. Notre pr\u00e9paration consiste \u00e0 regarder l\u2019image de Bouddha avec nos propres yeux, l\u2019observer et la regarder encore et encore tout en cherchant \u00e0 nous familiariser avec elle. Ensuite, apr\u00e8s avoir fait cela pendant assez longtemps, nous devons la m\u00e9moriser. Puis par une pratique r\u00e9p\u00e9t\u00e9e, nous pourrons faire appara\u00eetre cette image, l\u2019id\u00e9e g\u00e9n\u00e9rale de cette image, et nous pourrons alors m\u00e9diter au niveau de notre conscience mentale. Cela signifie qu\u2019apr\u00e8s avoir observ\u00e9 l\u2019image et l\u2019avoir gard\u00e9e en m\u00e9moire, nous serons capables de la faire \u00e9merger dans notre esprit. Nous ne pouvons pas pratiquer la concentration m\u00e9ditative en regardant l\u2019image seulement avec nos yeux. Ce n\u2019est pas la m\u00e9thode correcte\u00a0! C\u2019est ce que r\u00e9fute Ma\u00eetre Ye-shay-day et ce que rejette aussi Ma\u00eetre Tsong-kha-pa, n\u2019est-ce pas\u00a0? C\u2019est ce que Ma\u00eetre Tsong-kha-pa a mentionn\u00e9 pr\u00e9c\u00e9demment\u00a0: \u00ab\u00a0Recherchez une excellente repr\u00e9sentation de la forme corporelle du Grand Ma\u00eetre et contemplez-la encore et encore. Souvenez-vous de ses caract\u00e9ristiques, familiarisez-vous compl\u00e8tement avec l\u2019image mentale de cet objet. Ou bien, cherchez votre objet de m\u00e9ditation en r\u00e9fl\u00e9chissant \u00e0 la signification des descriptions \u00e9loquentes sur la forme de Bouddha que vous avez entendues de vos ma\u00eetres et faites appara\u00eetre cette image dans votre esprit.\u00a0\u00bb 06:33<br \/>\nContinuons avec le passage suivant\u00a0: 06:40<br \/>\nLes caract\u00e9ristiques corporelles se distinguent en deux aspects\u00a0: les caract\u00e9ristiques grossi\u00e8res et les caract\u00e9ristiques plus subtiles. Par ailleurs, il est dit qu\u2019il est n\u00e9cessaire de se focaliser d\u2019abord sur l\u2019aspect grossier, et une fois celui-ci solidement \u00e9tabli, se tourner vers l\u2019aspect plus subtil. De plus, comme l\u2019exp\u00e9rience le prouve, il est tr\u00e8s facile de faire appara\u00eetre les caract\u00e9ristiques grossi\u00e8res, c\u2019est pourquoi il faut d\u2019abord utiliser ces derni\u00e8res comme objet de m\u00e9ditation. 07:04<br \/>\nLorsque nous contemplons la forme corporelle de Bouddha, ses caract\u00e9ristiques peuvent se distinguer en deux aspects\u00a0: les caract\u00e9ristiques grossi\u00e8res et les caract\u00e9ristiques plus subtiles. Cela est aussi mentionn\u00e9 \u00ab\u00a0ailleurs\u00a0\u00bb. Concernant le terme \u00ab\u00a0ailleurs\u00a0\u00bb, Geshe Ru-Yue souligne que les explications de Ma\u00eetre Tsong-kha-pa s\u2019appuient sur les enseignements du sutra, donc \u00ab\u00a0ailleurs\u00a0\u00bb fait ici r\u00e9f\u00e9rence aux enseignements tantriques. Dans les enseignements tantriques, il est dit qu\u2019il faut d\u2019abord m\u00e9diter \u00e0 partir des caract\u00e9ristiques grossi\u00e8res de l\u2019image repr\u00e9sent\u00e9e, puis une fois que ces aspects grossiers sont clairs dans notre esprit, on peut prendre en compte les caract\u00e9ristiques plus subtiles. Par ailleurs, l\u2019exp\u00e9rience nous montre aussi qu\u2019il est plus facile de faire appara\u00eetre ces parties plus grossi\u00e8res. C\u2019est pourquoi, ces caract\u00e9ristiques grossi\u00e8res de la forme corporelle de Bouddha doivent constituer l\u2019objet initial de notre pratique m\u00e9ditative. Est-ce clair pour tout le monde\u00a0? Lorsque nous contemplons l\u2019image de Bouddha, nous ne devons pas commencer par nous focaliser sur un petit d\u00e9tail subtil, mais consid\u00e9rer une image d\u2019ensemble grossi\u00e8re comme objet de m\u00e9ditation initial. 08:07<br \/>\nRegardons la suite du texte qui commence par \u00ab\u00a0Un point particuli\u00e8rement important\u00a0\u00bb, vous avez trouv\u00e9 la ligne\u00a0? 08:18<br \/>\nUn point particuli\u00e8rement important est que, comme expliqu\u00e9 ci-dessous, si l\u2019on n\u2019a pas encore atteint la concentration souhait\u00e9e, il n\u2019est pas appropri\u00e9 de pratiquer la concentration m\u00e9ditative en se focalisant sur tout autre objet de m\u00e9ditation. Pratiquer la m\u00e9ditation en changeant d\u2019objet constitue au contraire un grand obstacle \u00e0 la s\u00e9r\u00e9nit\u00e9. Ainsi, dans les textes traitant des crit\u00e8res n\u00e9cessaires \u00e0 la pratique m\u00e9ditative \u2013 comme les Niveaux d\u2019actes yogiques et les trois Etapes de la m\u00e9ditation -, il est mentionn\u00e9 qu\u2019au d\u00e9but de la pratique de la concentration m\u00e9ditative, il nous faut nous focaliser sur un seul objet de m\u00e9ditation. Il n\u2019est pas dit qu\u2019il faille permuter d\u2019un objet \u00e0 un autre. 08:56<br \/>\nQue dit ce passage ? Il explique que lorsque nous pratiquons la concentration m\u00e9ditative, beaucoup d\u2019entre nous commettent une erreur ! Dans la pratique de la m\u00e9ditation, il y a un point particuli\u00e8rement important \u00e0 garder \u00e0 l\u2019esprit: avant d\u2019atteindre le niveau de concentration m\u00e9ditative souhait\u00e9 \u2013 notez bien\u00a0! \u2013 peu importe la situation ou les circonstances, nous ne devons pas passer d\u2019un objet de m\u00e9ditation \u00e0 un autre, en se disant : \u00ab\u00a0Ah\u00a0! Celui-ci ne fonctionne pas, j\u2019en essaie un autre. Avec ce dernier \u00e7a ne marche pas non plus, donc je change encore.\u00a0\u00bb Cela n\u2019est pas permis\u00a0! Nous ne devons pas passer d\u2019un objet de m\u00e9ditation \u00e0 un autre en pratiquant la concentration m\u00e9ditative. 09:37<br \/>\nPourquoi en est-il ainsi\u00a0? Pourquoi ne pouvons-nous pas permuter entre plusieurs types d\u2019objets de m\u00e9ditation\u00a0? C\u2019est parce que si nous passons d\u2019un objet \u00e0 l\u2019autre pendant la pratique m\u00e9ditative, cela constituera un \u00e9norme obstacle \u00e0 la s\u00e9r\u00e9nit\u00e9. C\u2019est pourquoi, les Niveaux d\u2019actes yogiques, les trois Etapes de la m\u00e9ditation et autres textes authentiques de r\u00e9f\u00e9rence qui d\u00e9crivent les crit\u00e8res n\u00e9cessaires \u00e0 la pratique de la concentration mentionnent tous qu\u2019au d\u00e9but de la pratique, il faille se limiter \u00e0 un seul objet de m\u00e9ditation. Rien ne dit qu\u2019il soit permis de permuter entre plusieurs objets. Ce point est extr\u00eamement important pour les pratiquants que nous sommes\u00a0! 10:34<br \/>\nNous pouvons r\u00e9fl\u00e9chir sur ce point\u00a0: lorsque nous nous effor\u00e7ons de pratiquer, par exemple, nous nous disons peut-\u00eatre\u00a0: \u00ab\u00a0Tiens, je vais choisir de commencer \u00e0 m\u00e9diter sur le Bodhisattva Avalokiteshvara.\u00a0\u00bb Nous choisissons alors une image du Bodhisattva et commen\u00e7ons \u00e0 m\u00e9diter. Au bout d\u2019un moment, nous ressentons\u00a0: \u00ab\u00a0Ouah ! Cette image de Bouddha Shakyamuni est aussi belle\u00a0! Je vais me mettre \u00e0 m\u00e9diter dessus.\u00a0\u00bb Apr\u00e8s un certain temps, nous nous disons de nouveau\u00a0: \u00ab\u00a0Regardez, le Bodhisattva Manjushri, Ouah ! J\u2019ai tant de foi !\u00a0\u00bb Et nous permutons ainsi sur le Bodhisattva Manjushri. Cela n\u2019est pas permis\u00a0! Avant d\u2019avoir atteint la concentration, nous ne devons pas permuter entre les objets de m\u00e9ditation. 11:15<br \/>\nCela exige que nous soyons extr\u00eamement bien pr\u00e9par\u00e9s avant de commencer \u00e0 pratiquer la concentration m\u00e9ditative. Peu importe l\u2019image de Bouddha que nous choisissons pour m\u00e9diter, une fois choisie, nous ne pouvons en changer \u2013 du moins pas avant d\u2019avoir atteint la concentration\u00a0! Ce point repose sur les enseignements des textes authentiques. Ce n\u2019est qu\u2019en s\u2019y conformant dans notre pratique que nous pourrons atteindre la concentration m\u00e9ditative. Si nous suivons nos propres pr\u00e9f\u00e9rences ou que nous nous disons\u00a0: \u00ab\u00a0Ah, aujourd\u2019hui j\u2019aime celui-ci, et demain je choisirai celui-l\u00e0\u00a0!\u00a0\u00bb, en se laissant guider o\u00f9 bon nous semble, nous ferons face \u00e0 un \u00e9norme obstacle dans notre la pratique m\u00e9ditative. 11:50<br \/>\nEst-ce clair\u00a0? N\u2019est-ce pas un peu difficile pour nous\u00a0? M\u00eame si cela parait un peu difficile, nous devons, dans notre pratique, suivre les Ecritures authentiques. Ce n\u2019est que de cette mani\u00e8re que nous r\u00e9ussirons \u00e0 atteindre la concentration. N\u2019est-ce pas\u00a0? Bien\u00a0! Regardons la suite du texte. Lisons\u00a0: 12:17<br \/>\nAu sujet de la pratique de la concentration, Ma\u00eetre Aryasura mentionne aussi clairement ce qui suit: \u00ab\u00a0Concentrez-vous sur un seul objet et maintenez fermement votre esprit dessus. Si ce dernier vagabonde vers d\u2019autres objets, il finira par \u00eatre troubl\u00e9 par les afflictions.\u00a0\u00bb 12:30<br \/>\nMa\u00eetre Aryasura vous est-il familier\u00a0? C\u2019est un enseignant de la lign\u00e9e authentique que nous connaissons bien et qui n\u2019est autre que le Bodhisattva Ashvaghosha. Il a aussi un autre nom honorifique\u00a0: \u00ab\u00a0sacr\u00e9 et courageux\u00a0\u00bb. Pourquoi est-il appel\u00e9 Aryasura \u00ab\u00a0sacr\u00e9 et courageux\u00a0\u00bb\u00a0? On raconte, qu\u2019\u00e0 sa naissance, de nombreux signes auspicieux sont apparus, c\u2019est pourquoi il a \u00e9t\u00e9 appel\u00e9 Aryasura. Petit, il faisait preuve d\u2019une grande intelligence et \u00e9tait capable de m\u00e9moriser et de comprendre l\u2019int\u00e9gralit\u00e9 d\u2019un texte apr\u00e8s ne l\u2019avoir lu qu\u2019une seule fois. Il a donc \u00e9t\u00e9 nomm\u00e9 \u00ab\u00a0sagesse \u00e9clatante\u00a0\u00bb. En plus de son intelligence, il avait aussi une voix magnifique lors de ses r\u00e9citations, lui valant l\u2019appellation d\u2019Ashvaghosha, \u00ab\u00a0voix de poulain\u00a0\u00bb. Il existe apparemment une autre histoire expliquant ce nom que nous d\u00e9couvrirons ult\u00e9rieurement. Comme il \u00e9tait tr\u00e8s filial envers ses parents, il a \u00e9t\u00e9 aussi appel\u00e9 Pitrceta, \u00ab\u00a0serviteur paternel\u00a0\u00bb et Matrceta, \u00ab\u00a0serviteur maternel\u00a0\u00bb. Au sujet de la pratique de la concentration m\u00e9ditative, Ma\u00eetre Aryasura affirme tr\u00e8s clairement ce qui suit: \u00ab\u00a0Il faut se focaliser sur un seul objet de m\u00e9ditation et maintenir fermement notre esprit dessus. Si ce dernier vagabonde vers d\u2019autres objets, il finira par \u00eatre troubl\u00e9 par les afflictions.\u00a0\u00bb 13:40<br \/>\nExaminons un instant quelles sont nos habitudes avant de pratiquer la concentration\u00a0: notre esprit se disperse souvent parmi de nombreux objets de m\u00e9ditation, sans se focaliser longuement sur un seul et en permutant rapidement. Nous sommes donc incapables de stabiliser notre esprit de mani\u00e8re constante. Or, pratiquer la concentration signifie guider notre esprit \u2013 notez-bien\u00a0! \u2013 le guider \u00e0 la stabilisation sur un seul objet vertueux. Par cons\u00e9quent et par rapport \u00e0 nos habitudes pass\u00e9es, cela repr\u00e9sente l\u2019inverse, n\u2019est-ce pas ? C\u2019est une nouvelle habitude que nous devons apprendre. 14:17<br \/>\nEtablir une nouvelle habitude implique de faire face \u00e0 des \u00e9checs, d\u2019endurer des \u00e9preuves, de surmonter des d\u00e9fis et de faire face \u00e0 des hauts et bas. Il s\u2019agit d\u2019un processus d\u2019apprentissage. Pendant ce processus, nous devons absolument rester pers\u00e9v\u00e9rants, ne pas abandonner ni changer d\u2019objectif juste parce que nous ne nous sentons pas \u00e0 l\u2019aise. Nous devons avoir une approche syst\u00e9matique et ne pas pratiquer par intermittence. Il faut rester fid\u00e8le \u00e0 nos objectifs fix\u00e9s. En particulier, dans notre m\u00e9ditation sur la forme corporelle de Bouddha, si nous menons \u00e0 bien tous nos efforts \u2013 Imaginez ! \u2013 Quelle grande b\u00e9n\u00e9diction cela serait dans notre vie\u00a0! Et cela ne concerne pas seulement cette vie, mais aussi nos vies futures ! 14:57<br \/>\nC\u2019est pourquoi Ma\u00eetre Aryasura nous dit que lorsque nous pratiquons la concentration, nous devons prendre en consid\u00e9ration un seul objet de m\u00e9ditation, ne pas en changer sans raison \u2013 ne pas m\u00e9diter dessus un moment et si cela ne fonctionne pas, alors en prendre un autre&#8230; Nous ne devons absolument pas proc\u00e9der ainsi\u00a0! Je le r\u00e9p\u00e8te\u00a0: cela signifie que lorsque nous choisissons l\u2019objet sur lequel pratiquer la concentration, nous devons vraiment nous y tenir. \u2013 Une fois choisi, c\u2019est cet objet\u00a0! Peu importe que nous choisissions le Bodhisattva Avalokiteshvara, le Bouddha Shakyamuni, le Bodhisattva Manjushri ou M\u00e8re Tara, une fois notre d\u00e9cision prise, nous devons nous y tenir ! Avant d\u2019avoir atteint la concentration m\u00e9ditative, nous ne devons donc pas changer d\u2019objet \u00e0 notre guise. C\u2019est un point crucial\u00a0! Est-ce clair pour tout le monde ? Rappelons-nous en ! Il le faut absolument\u00a0! 15:42<br \/>\nBien\u00a0! Ce sera tout pour aujourd\u2019hui. A la prochaine fois\u00a0! 15:48 00:00<br \/>\nXin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi! R\u1ea5t vui khi ch\u00fang ta l\u1ea1i \u0111\u1ebfn th\u1eddi gian c\u00f9ng nhau h\u1ecdc t\u1eadp Qu\u1ea3ng Lu\u1eadn r\u1ed3i, h\u00f4m nay ch\u00fang ta ti\u1ebfp t\u1ee5c h\u1ecdc n\u1ed9i dung ti\u1ebfp theo. M\u1eddi m\u1ecdi ng\u01b0\u1eddi m\u1edf Qu\u1ea3ng Lu\u1eadn l\u1eadt \u0111\u1ebfn trang trang 87 \u0111o\u1ea1n 2. \u0110\u00e3 chu\u1ea9n b\u1ecb xong h\u1ebft r\u1ed3i ch\u1ee9? H\u00e3y c\u00f9ng t\u00f4i xem nguy\u00ean v\u0103n. 00:37<br \/>\nKhi qu\u00e1n tu h\u00ecnh \u1ea3nh Ph\u1eadt, ph\u1ea3i h\u1ecdc t\u1eadp l\u00e0m sao \u0111\u1ec3 hi\u1ec7n kh\u1edfi h\u00ecnh t\u01b0\u1edbng \u0110\u1ee9c Ph\u1eadt m\u1ed9t c\u00e1ch ch\u00e2n th\u1ef1c<br \/>\nKhi t\u00ecm c\u1ea7u n\u01a1i s\u1edf duy\u00ean \u0111\u1ec3 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, tr\u01b0\u1edbc ti\u00ean c\u1ea7n ph\u1ea3i t\u00ecm ki\u1ebfm m\u1ed9t h\u00ecnh \u1ea3nh ho\u1eb7c t\u01b0\u1ee3ng \u0111\u00fac c\u1ee7a v\u1ecb \u0110\u1ea1i s\u01b0 tuy\u1ec7t di\u1ec7u, kh\u00f4ng ng\u1eebng t\u1eadp trung quan s\u00e1t ch\u1ea5p th\u1ee7 h\u00ecnh t\u01b0\u1edbng \u0111\u00f3, cho \u0111\u1ebfn khi b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c h\u00ecnh t\u01b0\u1edbng c\u1ee7a \u0110\u1ee9c Ph\u1eadt v\u00e0 h\u00e3y ti\u1ebfp t\u1ee5c th\u1ef1c h\u00e0nh cho \u0111\u1ebfn khi b\u1ea1n c\u00f3 th\u1ec3 hi\u1ec3n l\u1ed9 r\u00f5 \u200b\u200br\u00e0ng trong t\u00e2m m\u00ecnh; ho\u1eb7c th\u00f4ng qua v\u1ecb S\u01b0 tr\u01b0\u1edfng gi\u1ea3ng gi\u1ea3i \u0111\u1ea7y \u0111\u1ee7 h\u00ecnh t\u01b0\u1edbng c\u1ee7a \u0110\u1ee9c Th\u1ebf T\u00f4n, r\u1ed3i li\u00ean t\u1ee5c qu\u00e1n chi\u1ebfu n\u1ed9i dung l\u1eddi d\u1ea1y c\u1ee7a v\u1ecb S\u01b0 tr\u01b0\u1edfng, cho \u0111\u1ebfn khi n\u00f3 hi\u1ec7n r\u00f5 r\u00e0ng trong t\u00e2m \u00fd, v\u00e0 d\u00f9ng h\u00ecnh t\u01b0\u1edbng c\u1ee7a \u0110\u1ee9c Ph\u1eadt hi\u1ec7n ra trong t\u00e2m \u00fd \u0111\u1ea5y l\u00e0m n\u01a1i s\u1edf duy\u00ean. C\u1ea7n ch\u00fa \u00fd r\u1eb1ng s\u1edf duy\u00ean c\u0103n b\u1ea3n kh\u00f4ng ph\u1ea3i l\u00e0 h\u00ecnh \u1ea3nh v\u1ebd ho\u1eb7c t\u01b0\u1ee3ng \u0111\u00fac n\u00f3i tr\u00ean, m\u00e0 ph\u1ea3i h\u1ecdc c\u00e1ch \u0111em h\u00ecnh t\u01b0\u1ee3ng v\u1ebd ho\u1eb7c t\u01b0\u1ee3ng \u0111\u00fac \u0111\u00f3 m\u00e0 qu\u00e1n t\u01b0\u1edfng th\u00e0nh h\u00ecnh \u1ea3nh \u0110\u1ee9c Ph\u1eadt m\u1ed9t c\u00e1ch ch\u00e2n th\u1ef1c.\u00a001:19<br \/>\nKhi qu\u00e1n tu t\u01b0\u1ee3ng Ph\u1eadt c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec \u0111\u1ec3 chu\u1ea9n b\u1ecb? L\u00fac n\u00e0y, vi\u1ec7c \u0111\u1ea7u ti\u00ean l\u00e0 c\u1ea7n ph\u1ea3i t\u00ecm ki\u1ebfm n\u01a1i s\u1edf duy\u00ean \u0111\u1ec3 ch\u1ea5p gi\u1eef n\u1ed9i t\u00e2m tr\u01b0\u1edbc, ch\u00ednh l\u00e0 l\u00fac b\u1ea1n tu \u0111\u1ecbnh c\u1ea7n ph\u1ea3i duy\u00ean v\u00e0o s\u1edf duy\u00ean &#8211; duy\u00ean v\u00e0o t\u01b0\u1ee3ng Ph\u1eadt, ph\u1ea3i t\u00ecm ki\u1ebfm h\u00ecnh \u1ea3nh ho\u1eb7c l\u00e0 t\u01b0\u1ee3ng \u0111\u00fac c\u1ee7a v\u1ecb \u0110\u1ea1o S\u01b0 Th\u1ebf T\u00f4n c\u1ef1c k\u1ef3 tuy\u1ec7t v\u1eddi, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u00fac b\u1eb1ng \u0111\u1ed3ng ho\u1eb7c b\u1eb1ng v\u00e0ng v.v. Sau khi t\u00ecm \u0111\u01b0\u1ee3c r\u1ed3i ph\u1ea3i l\u00e0m g\u00ec? Ch\u00fa \u00fd! H\u00e3y quan s\u00e1t \u0111i quan s\u00e1t l\u1ea1i, quan s\u00e1t \u0111i quan s\u00e1t l\u1ea1i, sau khi quan s\u00e1t xong th\u00ec ph\u1ea3i ghi nh\u1edb r\u00f5 h\u00ecnh t\u01b0\u1edbng \u1ea5y. Quan s\u00e1t \u0111i quan s\u00e1t l\u1ea1i, quan s\u00e1t \u0111i quan s\u00e1t l\u1ea1i, sau khi quan s\u00e1t xong th\u00ec ph\u1ea3i ghi nh\u1edb r\u00f5 h\u00ecnh t\u01b0\u1edbng \u1ea5y, sau \u0111\u00f3 \u1edf trong c\u00e1i t\u00e2m c\u1ea3nh hi\u1ec7n l\u00ean r\u1eb1ng: ah! Ch\u00ednh l\u00e0 nh\u01b0 v\u1eady. Hi\u1ec7n kh\u1edfi l\u00ean, v\u00e0 v\u1eabn ph\u1ea3i kh\u00f4ng ng\u1eebng xuy\u1ebfn t\u1eadp. \u0110\u1ea5y l\u00e0 m\u1ed9t c\u00e1ch. Ho\u1eb7c l\u00e0 l\u1eafng nghe S\u01b0 tr\u01b0\u1edfng gi\u1edbi thi\u1ec7u, r\u1ed3i t\u01b0 duy n\u1ed9i h\u00e0m c\u1ee7a nh\u1eefng g\u00ec S\u01b0 tr\u01b0\u1edfng khai th\u1ecb, sau \u0111\u00f3 trong t\u00e2m c\u1ea3nh hi\u1ec7n kh\u1edfi l\u00ean, ph\u1ea3i t\u00ecm c\u1ea7u n\u01a1i n\u01a1i s\u1edf duy\u00ean nh\u01b0 v\u1eady. 02:29<br \/>\nKhi ch\u00fang ta qu\u00e1n tu, n\u01a1i s\u1edf duy\u00ean kh\u00f4ng th\u1ec3 n\u00e0o hi\u1ec7n r\u00f5 gi\u1ed1ng nh\u01b0 h\u00ecnh t\u01b0\u1edbng c\u1ee7a h\u00ecnh \u1ea3nh ho\u1eb7c l\u00e0 t\u01b0\u1ee3ng \u0111\u00fac, m\u00e0 ph\u1ea3i h\u1ecdc t\u1eadp l\u00e0m sao \u0111\u1ec3 hi\u1ec7n kh\u1edfi \u0111\u01b0\u1ee3c h\u00ecnh t\u01b0\u1edbng \u0110\u1ee9c Ph\u1eadt m\u1ed9t c\u00e1ch ch\u00e2n th\u1ef1c. M\u1ecdi ng\u01b0\u1eddi c\u1ea3m th\u1ea5y kh\u00f3 hay kh\u00f4ng? T\u1eebng b\u01b0\u1edbc t\u1eebng b\u01b0\u1edbc luy\u1ec7n t\u1eadp th\u00ec s\u1ebd kh\u00f4ng kh\u00f3. \u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t trong vi\u1ec7c n\u00e0y l\u00e0 ph\u1ea3i quan s\u00e1t th\u1eadt k\u1ef9, ph\u1ea3i ghi nh\u1edb r\u00f5 sau khi quan s\u00e1t, r\u1ed3i hi\u1ec7n kh\u1edfi h\u00ecnh t\u01b0\u1edbng \u1ea5y l\u1ea1i v\u00e0 ph\u1ea3i th\u1ef1c h\u00e0nh th\u01b0\u1eddng xuy\u00ean. T\u1ed1t! H\u00e3y xem ph\u1ea7n k\u1ebf ti\u1ebfp, xem ph\u1ea7n n\u1ed9i dung ti\u1ebfp theo. 03:10<br \/>\nS\u1edf duy\u00ean c\u1ee7a Tam-ma-\u0111\u1ecba l\u00e0 c\u1ea3nh tr\u1ef1c ti\u1ebfp c\u1ee7a \u00fd th\u1ee9c<br \/>\nM\u1ed9t s\u1ed1 ng\u01b0\u1eddi ch\u1ee7 tr\u01b0\u01a1ng \u0111\u1eb7t t\u01b0\u1ee3ng Ph\u1eadt tr\u01b0\u1edbc m\u1eb7t, r\u1ed3i m\u1edf to m\u1eaft nh\u00ecn ch\u0103m ch\u00fa v\u00e0o t\u01b0\u1ee3ng Ph\u1eadt \u0111\u1ec3 tu Tam-ma-\u0111\u1ecba, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u00e3 b\u1ecb Ng\u00e0i Lu\u1eadn s\u01b0 Tr\u00ed Qu\u00e2n khi\u1ec3n tr\u00e1ch m\u1ed9t c\u00e1ch th\u1eb3ng th\u1eebng, b\u1edfi v\u00ec tu Tam-ma-\u0111\u1ecba kh\u00f4ng ph\u1ea3i d\u00f9ng c\u0103n th\u1ee9c \u0111\u1ec3 tu tr\u00ec, m\u00e0 ph\u1ea3i d\u00f9ng \u00fd th\u1ee9c \u0111\u1ec3 tu tr\u00ec. Cho n\u00ean, s\u1edf duy\u00ean c\u1ea3nh tr\u1ef1c ti\u1ebfp c\u1ee7a Tam-ma-\u0111\u1ecba ch\u00ednh l\u00e0 c\u1ea3nh tr\u1ef1c ti\u1ebfp c\u1ee7a \u00fd th\u1ee9c, do v\u1eady c\u1ea7n ph\u1ea3i \u1edf tr\u00ean c\u1ea3nh tr\u1ef1c ti\u1ebfp c\u1ee7a \u00fd th\u1ee9c m\u00e0 n\u1eafm gi\u1eef n\u1ed9i t\u00e2m; v\u00e0 nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, c\u1ea7n ph\u1ea3i duy\u00ean v\u00e0o ngh\u0129a c\u1ed9ng t\u01b0\u1edbng ho\u1eb7c l\u00e0 h\u00ecnh t\u01b0\u1edbng c\u1ee7a s\u1edf duy\u00ean c\u1ea3nh ch\u00e2n th\u1ef1c.\u00a003:52<br \/>\nTi\u1ebfp theo, trong \u0111o\u1ea1n n\u00e0y Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 \u0111\u00e3 n\u00eau ra m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp, ph\u1ea3i kh\u00f4ng? C\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u0111\u1eb7t t\u01b0\u1ee3ng Ph\u1eadt tr\u01b0\u1edbc m\u1eb7t v\u00e0 b\u1eaft \u0111\u1ea7u m\u1edf to \u0111\u00f4i m\u1eaft m\u00e0 tu \u0111\u1ecbnh. \u0110\u1eb7t t\u01b0\u1ee3ng Ph\u1eadt tr\u01b0\u1edbc m\u1eb7t r\u1ed3i m\u1edf to m\u1eaft nh\u00ecn ch\u0103m ch\u00fa v\u00e0o \u0111\u00f3 m\u00e0 tu \u0111\u1ecbnh, ph\u01b0\u01a1ng ph\u00e1p tu nh\u01b0 th\u1ebf c\u00f3 \u0111\u00fang kh\u00f4ng? Ph\u01b0\u01a1ng ph\u00e1p tu n\u00e0y \u0111\u00e3 b\u1ecb Ng\u00e0i Lu\u1eadn s\u01b0 Tr\u00ed Qu\u00e2n khi\u1ec3n tr\u00e1ch. Sau khi khi\u1ec3n tr\u00e1ch, Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 li\u1ec1n n\u00f3i: Ng\u00e0i Lu\u1eadn s\u01b0 Tr\u00ed Qu\u00e2n khi\u1ec3n tr\u00e1ch l\u00e0 \u0111i\u1ec1u r\u1ea5t tuy\u1ec7t v\u1eddi. Ch\u00ednh l\u00e0 n\u00f3i: \u201cKhi\u1ec3n tr\u00e1ch r\u1ea5t hay!\u201d t\u1ea1i sao nh\u1ec9? B\u1edfi v\u00ec Tam-ma-\u0111\u1ecba kh\u00f4ng ph\u1ea3i tu nh\u01b0 v\u1eady, Tam-ma-\u0111\u1ecba kh\u00f4ng ph\u1ea3i tu tr\u00ec b\u1eb1ng c\u0103n th\u1ee9c; n\u00f3i c\u00e1ch kh\u00e1c, kh\u00f4ng ph\u1ea3i d\u00f9ng nh\u00e3n th\u1ee9c ho\u1eb7c nh\u1eefng c\u0103n th\u1ee9c kh\u00e1c \u0111\u1ec3 tu \u0111\u1ecbnh. V\u1eady, d\u00f9ng c\u00e1i g\u00ec \u0111\u1ec3 tu \u0111\u1ecbnh? M\u00e0 l\u00e0 \u1edf trong \u00fd th\u1ee9c \u0111\u1ec3 tu \u0111\u1ecbnh. Do v\u1eady, s\u1edf duy\u00ean tr\u1ef1c ti\u1ebfp c\u1ee7a Tam-ma-\u0111\u1ecba l\u00e0 c\u1ea3nh tr\u1ef1c ti\u1ebfp c\u1ee7a \u00fd th\u1ee9c, c\u1ea7n ph\u1ea3i \u1edf tr\u00ean c\u1ea3nh tr\u1ef1c ti\u1ebfp c\u1ee7a \u00fd th\u1ee9c m\u00e0 ch\u1ea5p gi\u1eef n\u1ed9i t\u00e2m. V\u00e0, nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, c\u1ea7n ph\u1ea3i duy\u00ean v\u00e0o ngh\u0129a c\u1ed9ng t\u01b0\u1edbng ho\u1eb7c l\u00e0 \u1ea3nh t\u01b0\u1ee3ng c\u1ee7a s\u1edf duy\u00ean c\u1ea3nh ch\u00e2n th\u1ef1c \u0111\u00e3 hi\u1ec7n kh\u1edfi. 05:12<br \/>\n\u1ede \u0111\u00e2y, c\u1ea7n ph\u1ea3i th\u1ea3o lu\u1eadn, c\u00f3 ng\u01b0\u1eddi n\u00f3i r\u1eb1ng: \u201cChao \u00f4i, t\u00f4i r\u1ea5t r\u1ea5t, r\u1ea5t t\u00e1n lo\u1ea1n! T\u00f4i r\u1ea5t kh\u00f3 chuy\u00ean ch\u00fa\u201d. Nh\u01b0 v\u1eady, cho d\u00f9 ng\u01b0\u1eddi c\u1ef1c k\u1ef3 t\u00e1n lo\u1ea1n th\u00ec c\u0169ng ph\u1ea3i duy\u00ean th\u1ee7 nh\u01b0 th\u1ebf n\u00e0y: khi b\u1eaft \u0111\u1ea7u c\u1ea7n ph\u1ea3i chu\u1ea9n b\u1ecb, \u1edf giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb m\u00e0 ch\u00fang ta b\u1eaft \u0111\u1ea7u l\u00e0 d\u00f9ng m\u1eaft nh\u00ecn t\u01b0\u1ee3ng Ph\u1eadt, t\u1ee9c l\u00e0 kh\u00f4ng ng\u1eebng quan s\u00e1t, kh\u00f4ng ng\u1eebng quan s\u00e1t, \u0111\u1ed1i v\u1edbi t\u01b0\u1ee3ng Ph\u1eadt \u0111\u00e3 ch\u1ecdn c\u1ea7n ph\u1ea3i th\u00e2n thu\u1ed9c; sau khi th\u00e2n thu\u1ed9c l\u00e2u ng\u00e0y th\u00ec t\u1ef1 \u1eaft nh\u1edb k\u1ef9 th\u00f4i, sau khi nh\u1edb k\u1ef9 r\u1ed3i kh\u00f4ng ng\u1eebng xuy\u1ebfn t\u1eadp, th\u00ec c\u00f3 th\u1ec3 hi\u1ec7n kh\u1edfi l\u00ean \u1ea3nh t\u01b0\u1ee3ng \u0111\u00f3 l\u1ea1i, hi\u1ec7n kh\u1edfi l\u00ean ngh\u0129a c\u1ed9ng t\u01b0\u1edbng, do v\u1eady m\u00e0 c\u00f3 th\u1ec3 d\u00f9ng \u00fd th\u1ee9c \u0111\u1ec3 tu \u0111\u1ecbnh r\u1ed3i. \u0110\u00f3 l\u00e0, sau khi b\u1ea1n quan s\u00e1t, sau \u0111\u00f3 nh\u1edb r\u00f5 r\u1ed3i, c\u00f3 th\u1ec3 nh\u1edb l\u1ea1i h\u00ecnh \u1ea3nh \u0111\u00f3, ch\u1ee9 kh\u00f4ng th\u1ec3 n\u00e0o t\u1eeb \u0111\u1ea7u \u0111\u1ebfn cu\u1ed1i \u0111\u1ec1u d\u00f9ng m\u1eaft nh\u00ecn t\u01b0\u1ee3ng Ph\u1eadt \u0111\u1ec3 tu \u0111\u1ecbnh. Nh\u01b0 th\u1ebf l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c! Nh\u01b0 th\u1ebf \u0111\u00e3 b\u1ecb Ng\u00e0i Lu\u1eadn s\u01b0 Tr\u00ed Qu\u00e2n khi\u1ec3n tr\u00e1ch, c\u0169ng l\u00e0 \u0111i\u1ec1u m\u00e0 Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 kh\u00f4ng cho ph\u00e9p, \u0111\u00fang kh\u00f4ng? \u0110\u1ea5y ch\u00ednh l\u00e0 \u0111i\u1ec1u m\u00e0 Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean: \u201ctr\u01b0\u1edbc ti\u00ean c\u1ea7n ph\u1ea3i t\u00ecm ki\u1ebfm m\u1ed9t h\u00ecnh \u1ea3nh ho\u1eb7c t\u01b0\u1ee3ng \u0111\u00fac c\u1ee7a v\u1ecb \u0110\u1ea1i s\u01b0 tuy\u1ec7t di\u1ec7u, kh\u00f4ng ng\u1eebng t\u1eadp trung quan s\u00e1t ch\u1ea5p th\u1ee7 h\u00ecnh t\u01b0\u1edbng \u0111\u00f3, cho \u0111\u1ebfn khi b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c h\u00ecnh t\u01b0\u1edbng c\u1ee7a \u0110\u1ee9c Ph\u1eadt v\u00e0 h\u00e3y ti\u1ebfp t\u1ee5c th\u1ef1c h\u00e0nh cho \u0111\u1ebfn khi b\u1ea1n c\u00f3 th\u1ec3 hi\u1ec3n l\u1ed9 r\u00f5 \u200b\u200br\u00e0ng trong t\u00e2m m\u00ecnh; ho\u1eb7c th\u00f4ng qua v\u1ecb S\u01b0 tr\u01b0\u1edfng gi\u1ea3ng gi\u1ea3i \u0111\u1ea7y \u0111\u1ee7 h\u00ecnh t\u01b0\u1edbng c\u1ee7a \u0110\u1ee9c Th\u1ebf T\u00f4n, r\u1ed3i li\u00ean t\u1ee5c qu\u00e1n chi\u1ebfu n\u1ed9i dung l\u1eddi d\u1ea1y c\u1ee7a v\u1ecb S\u01b0 tr\u01b0\u1edfng, cho \u0111\u1ebfn khi n\u00f3 hi\u1ec7n r\u00f5 r\u00e0ng trong t\u00e2m \u00fd, v\u00e0 d\u00f9ng h\u00ecnh t\u01b0\u1edbng c\u1ee7a \u0110\u1ee9c Ph\u1eadt hi\u1ec7n ra trong t\u00e2m \u00fd \u0111\u1ea5y l\u00e0m n\u01a1i s\u1edf duy\u00ean.\u201d 06:33<br \/>\nCh\u00fang ta ti\u1ebfp t\u1ee5c xem ph\u1ea7n n\u1ed9i dung b\u00ean d\u01b0\u1edbi, xem nguy\u00ean v\u0103n: 06:40<br \/>\nB\u1eaft \u0111\u1ea7u t\u1eeb h\u00ecnh \u1ea3nh chung c\u1ee7a th\u00e2n t\u01b0\u1edbng \u0110\u1ee9c Ph\u1eadt \u0111\u1ec3 l\u00e0m n\u01a1i s\u1edf duy\u00ean<br \/>\nTh\u00e2n t\u01b0\u1edbng \u0111\u01b0\u1ee3c chia l\u00e0m hai ph\u1ea7n l\u00e0 h\u00ecnh \u1ea3nh b\u1ed9 ph\u1eadn chung v\u00e0 b\u1ed9 ph\u1eadn ri\u00eang, nh\u1eefng t\u00f4ng ph\u00e1i kh\u00e1c c\u00f3 nh\u1eafc \u0111\u1ebfn c\u1ea7n ph\u1ea3i duy\u00ean th\u1ee7 v\u00e0o b\u1ed9 ph\u1eadn chung tr\u01b0\u1edbc, cho \u0111\u1ebfn khi s\u1edf duy\u00ean \u1ea3nh t\u01b0\u1ee3ng \u0111\u00f3 \u0111\u00e3 ki\u00ean c\u1ed1 r\u1ed3i, th\u00ec ti\u1ebfp \u0111\u1ebfn l\u00e0 duy\u00ean v\u00e0o b\u1ed9 ph\u00e2n ri\u00eang c\u1ee7a h\u00ecnh \u1ea3nh. V\u1ea3 l\u1ea1i, trong qu\u00e1 tr\u00ecnh th\u1ef1c h\u00e0nh th\u00ec b\u1ed9 ph\u1eadn chung d\u1ec5 d\u00e0ng \u0111\u01b0\u1ee3c ghi nh\u1edb v\u00e0 hi\u1ec7n kh\u1edfi h\u01a1n, n\u00ean c\u1ea7n ph\u1ea3i b\u1eaft \u0111\u1ea7u t\u1eeb b\u1ed9 ph\u1eadn chung c\u1ee7a h\u00ecnh \u1ea3nh l\u00e0m n\u01a1i s\u1edf duy\u00ean.\u00a007:04<br \/>\nKhi ch\u00fang ta qu\u00e1n t\u01b0\u1edfng t\u01b0\u1ee3ng Ph\u1eadt, c\u00e1c b\u1ed9 ph\u1eadn c\u1ee7a th\u00e2n t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c chia th\u00e0nh hai ph\u1ea7n l\u00e0 b\u1ed9 ph\u1eadn chung v\u00e0 b\u1ed9 ph\u1eadn ri\u00eang, \u0111i\u1ec1u n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp \u1edf nh\u1eefng ph\u1ea7n kh\u00e1c. \u201cT\u00f4ng ph\u00e1i kh\u00e1c\u201d \u1edf \u0111\u00e2y, Ng\u00e0i Nguy\u1ec7t Rinpoche gi\u1ea3i th\u00edch r\u1eb1ng: T\u00f4ng ph\u00e1i kh\u00e1c l\u00e0 d\u1ef1a v\u00e0o Lu\u1eadn \u0111i\u1ec3n c\u1ee7a Hi\u1ec3n Gi\u00e1o \u0111\u1ec3 gi\u1ea3i th\u00edch, n\u00ean \u201cT\u00f4ng ph\u00e1i kh\u00e1c\u201d th\u1ef1c ra ch\u00ednh l\u00e0 ch\u1ec9 cho M\u1eadt gi\u00e1o. \u1ede trong M\u1eadt gi\u00e1o c\u00f3 nh\u1eafc \u0111\u1ebfn, \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ea7u ti\u00ean l\u00e0 duy\u00ean v\u00e0o b\u1ed9 ph\u1eadn chung \u0111\u1ee3i \u0111\u1ebfn sau khi duy\u00ean v\u00e0o b\u1ed9 ph\u1eadn chung \u0111\u00e3 ki\u00ean c\u1ed1 r\u1ed3i, th\u00ec ti\u1ebfp t\u1ee5c duy\u00ean v\u00e0o b\u1ed9 ph\u1eadn ri\u00eang. H\u01a1n n\u1eefa, trong qu\u00e1 tr\u00ecnh tr\u1ea3i nghi\u1ec7m th\u00ec b\u1ed9 ph\u1eadn chung d\u1ec5 d\u00e0ng hi\u1ec7n kh\u1edfi h\u01a1n, n\u00ean c\u1ea7n ph\u1ea3i b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng b\u1ed9 ph\u1eadn chung c\u1ee7a h\u00ecnh \u1ea3nh l\u00e0m n\u01a1i s\u1edf duy\u00ean. \u1ede \u0111o\u1ea1n n\u00e0y m\u1ecdi ng\u01b0\u1eddi c\u00f3 nghe hi\u1ec3u r\u00f5 kh\u00f4ng? Ch\u00ednh l\u00e0 khi quan s\u00e1t t\u01b0\u1ee3ng Ph\u1eadt, tr\u01b0\u1edbc ti\u00ean ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c t\u1eadp trung quan s\u00e1t v\u00e0o m\u1ed9t b\u1ed9 ph\u1eadn nh\u1ecf hay l\u00e0 m\u1ed9t \u0111i\u1ec3m r\u1ea5t vi t\u1ebf, m\u00e0 ph\u1ea3i t\u1eadp trung quan s\u00e1t v\u00e0o nh\u1eefng b\u1ed9 ph\u1eadn chung \u0111\u1ec3 l\u00e0m n\u01a1i s\u1edf duy\u00ean. 08:07<br \/>\nKhi tu Tam-ma-\u0111\u1ecba kh\u00f4ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i qu\u00e1 nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean kh\u00e1c nhau<br \/>\nTi\u1ebfp t\u1ee5c xem ph\u1ea7n n\u1ed9i dung k\u1ebf ti\u1ebfp, n\u1ed9i dung k\u1ebf ti\u1ebfp s\u1ebd ti\u1ebfp t\u1ee5c gi\u1ea3ng gi\u1ea3i. \u201c\u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng\u201d, \u0111\u00e3 t\u00ecm th\u1ea5y h\u00e0ng kinh v\u0103n ch\u01b0a? 08:18<br \/>\n\u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng l\u00e0 gi\u1ed1ng nh\u01b0 nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c n\u00f3i nh\u01b0 sau: Tr\u01b0\u1edbc khi ch\u01b0a tu th\u00e0nh \u0111\u1ecbnh nh\u01b0 mong mu\u1ed1n, trong b\u1ea5t k\u1ef3 t\u00ecnh hu\u1ed1ng n\u00e0o c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i qu\u00e1 nhi\u1ec1u s\u1edf duy\u00ean kh\u00f4ng \u0111\u1ed3ng lo\u1ea1i \u0111\u1ec3 tu Tam-ma-\u0111\u1ecba. N\u1ebfu thay \u0111\u1ed5i qu\u00e1 nhi\u1ec1u s\u1edf duy\u00ean kh\u00f4ng \u0111\u1ed3ng lo\u1ea1i \u0111\u1ec3 tu Tam-ma-\u0111\u1ecba, th\u00ec s\u1ebd d\u1eabn \u0111\u1ebfn ch\u01b0\u1edbng ng\u1ea1i l\u1edbn cho vi\u1ec7c tu ch\u1ec9. Do \u0111\u00f3 Lu\u1eadn Du Gi\u00e0 S\u01b0 \u0110\u1ecba v\u00e0 Giai Tr\u00ecnh Thi\u1ec1n Tam Ph\u1ea9m v.v., nh\u1eefng v\u0103n b\u1ea3n gi\u00e1o \u0111i\u1ec3n n\u00e0y \u0111\u1ee7 quy\u1ec1n uy \u0111\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m ti\u00eau chu\u1ea9n cho vi\u1ec7c tu \u0111\u1ecbnh, v\u00e0 \u0111\u1ec1u n\u00f3i r\u1eb1ng khi b\u1eaft \u0111\u1ea7u tu \u0111\u1ecbnh, n\u00ean d\u1ef1a v\u00e0o m\u1ed9t s\u1edf duy\u00ean c\u1ed1 \u0111\u1ecbnh m\u00e0 tu tr\u00ec, ch\u1ee9 kh\u00f4ng n\u00f3i r\u1eb1ng c\u1ea7n ph\u1ea3i thay \u0111\u1ed5i nhi\u1ec1u s\u1edf duy\u00ean c\u1ea3nh \u0111\u1ec3 tu tr\u00ec.\u00a008:56<br \/>\nV\u1eady, \u0111o\u1ea1n n\u00e0y \u0111ang n\u00f3i v\u1ec1 \u0111i\u1ec1u g\u00ec? \u00dd n\u00f3i khi ch\u00fang ta tu \u0111\u1ecbnh, \u0111\u00e2y l\u00e0 sai l\u1ea7m c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u01b0\u1ee3c n\u00f3i \u0111\u1ebfn! M\u1ed9t \u0111i\u1ec3m \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng khi tu \u0111\u1ecbnh, ch\u00ednh l\u00e0 gi\u1ed1ng nh\u01b0 nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c n\u00f3i \u0111\u1ebfn nh\u01b0 sau: Tr\u01b0\u1edbc khi ch\u01b0a tu th\u00e0nh \u0111\u1ecbnh mong mu\u1ed1n, h\u00e3y ch\u00fa \u00fd! Trong b\u1ea5t k\u1ef3 ho\u00e0n c\u1ea3nh n\u00e0o, trong b\u1ea5t k\u1ef3 ho\u00e0n c\u1ea3nh n\u00e0o \u0111\u1ec1u kh\u00f4ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i qu\u00e1 nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean kh\u00e1c nhau \u0111\u1ec3 tu Tam-ma-\u0111\u1ecba. C\u0169ng gi\u1ed1ng nh\u01b0 \u201cA! Ph\u00e9p qu\u00e1n n\u00e0y kh\u00f4ng c\u00e1ch n\u00e0o hi\u1ec7n kh\u1edfi \u0111\u01b0\u1ee3c, v\u00e0 n\u1ebfu ph\u00e9p qu\u00e1n \u0111\u00f3 kh\u00f4ng c\u00e1ch n\u00e0o hi\u1ec7n kh\u1edfi \u0111\u01b0\u1ee3c th\u00ec h\u00e3y \u0111\u1ed5i c\u00e1i kh\u00e1c \u0111i.\u201d \u0110i\u1ec1u n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p! Kh\u00f4ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i qu\u00e1 nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean kh\u00e1c nhau \u0111\u1ec3 tu Tam-ma-\u0111\u1ecba. 09:37<br \/>\nT\u1ea1i sao ph\u1ea3i nh\u01b0 v\u1eady nh\u1ec9? T\u1ea1i sao ch\u00fang ta kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean kh\u00e1c nhau tr\u01b0\u1edbc khi ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh? B\u1edfi v\u00ec n\u1ebfu b\u1ea1n thay \u0111\u1ed5i nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean kh\u00f4ng \u0111\u1ed3ng lo\u1ea1i \u0111\u1ec3 tu Tam-ma-\u0111\u1ecba, th\u00ec n\u00f3 s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t tr\u1edf ng\u1ea1i to l\u1edbn cho vi\u1ec7c tu th\u00e0nh t\u1ecbch ch\u1ec9. V\u00ec v\u1eady, Lu\u1eadn Du Gi\u00e0 S\u01b0 \u0110\u1ecba v\u00e0 Giai Tr\u00ecnh Thi\u1ec1n Tam Ph\u1ea9m v.v., \u0111\u1ec3 tr\u00ecnh b\u00e0y vi\u1ec7c tu \u0111\u1ecbnh, nh\u1eefng v\u0103n b\u1ea3n Gi\u00e1o \u0111i\u1ec3n n\u00e0y \u0111\u1ee7 \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m ti\u00eau chu\u1ea9n cho vi\u1ec7c tu \u0111\u1ecbnh, \u0111\u1ec1u l\u00e0 c\u01a1 s\u1edf \u0111\u1ea7u ti\u00ean khi tu \u0111\u1ecbnh, nh\u01b0 ti\u1ec1n \u0111\u1ec1 r\u1eb1ng ch\u1ec9 \u0111\u01b0\u1ee3c h\u1ea1n \u0111\u1ecbnh b\u1edfi m\u1ed9t s\u1edf duy\u00ean v\u00e0 c\u0169ng kh\u00f4ng n\u00f3i \u0111\u1ebfn \u0111\u01b0\u1ee3c ph\u00e9p thay \u0111\u1ed5i hay l\u00e0 c\u00f3 th\u1ec3 thay \u0111\u1ed5i nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean kh\u00e1c nhau. \u1ede \u0111i\u1ec3m n\u00e0y r\u1ea5t, r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ch\u00fang ta khi tu \u0111\u1ecbnh! 10:34<br \/>\n\u1ede \u0111i\u1ec3m n\u00e0y, m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 quan s\u00e1t m\u1ed9t ch\u00fat, v\u00ed d\u1ee5 khi b\u1ea3n th\u00e2n \u0111ang n\u1ed7 l\u1ef1c, ch\u00fang ta s\u1ebd ph\u00e1t hi\u1ec7n ra: Ch\u00e0, khi m\u1edbi b\u1eaft \u0111\u1ea7u th\u00ec t\u00f4i ph\u1ea3i duy\u00ean v\u00e0o Ng\u00e0i Quan Th\u1ebf \u00c2m B\u1ed3 T\u00e1t, do v\u1eady \u0111\u00e3 ch\u1ecdn m\u1ed9t b\u1ee9c t\u01b0\u1ee3ng Ng\u00e0i Quan Th\u1ebf \u00c2m B\u1ed3 T\u00e1t \u0111\u1ec3 b\u1eaft \u0111\u1ea7u tu t\u1eadp. Tu \u0111\u01b0\u1ee3c m\u1ed9t kho\u1ea3ng th\u1eddi gian l\u1ea1i ngh\u0129: \u1ea4y ch\u00e0, b\u1ee9c t\u01b0\u1ee3ng Th\u00edch Ca M\u00e2u Ni Ph\u1eadt kia th\u1eadt l\u00e0 trang nghi\u00eam! T\u00f4i ph\u1ea3i b\u1eaft \u0111\u1ea7u qu\u00e1n tu Th\u00edch Ca Ph\u1eadt th\u00f4i. Tr\u1ea3i qua m\u1ed9t kho\u1ea3ng th\u1eddi gian l\u1ea1i c\u1ea3m th\u1ea5y r\u1eb1ng: \u1ea4y cha, Ng\u00e0i V\u0103n Th\u00f9 B\u1ed3 T\u00e1t, wow! T\u00f4i \u0111\u00e3 c\u00f3 t\u00edn t\u00e2m qu\u00e1 r\u1ed3i! Cho n\u00ean l\u1ea1i ti\u1ebfp t\u1ee5c \u0111\u1ed5i th\u00e0nh Ng\u00e0i V\u0103n Th\u00f9 B\u1ed3 T\u00e1t. \u0110i\u1ec1u n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p! Tr\u01b0\u1edbc khi ch\u01b0a tu th\u00e0nh \u0111\u1ecbnh, kh\u00f4ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i qu\u00e1 nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean nh\u01b0 th\u1ebf. 11:15<br \/>\n\u0110i\u1ec1u n\u00e0y y\u00eau c\u1ea7u ch\u00fang ta, tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u tu \u0111\u1ecbnh, s\u1ef1 chu\u1ea9n b\u1ecb c\u1ee7a ch\u00fang ta ph\u1ea3i v\u00f4 c\u00f9ng th\u1eadn tr\u1ecdng, ch\u00ednh l\u00e0 b\u1ea1n \u0111\u00e3 duy\u00ean th\u1ee7 v\u00e0o m\u1ed9t lo\u1ea1i t\u01b0\u1ee3ng Ph\u1eadt r\u1ed3i, v\u00e0 sau khi \u0111\u00e3 ch\u1ecdn th\u00ec kh\u00f4ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i &#8211; kh\u00f4ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i cho \u0111\u1ebfn khi \u0111\u00e3 tu th\u00e0nh \u0111\u1ecbnh! \u1ede \u0111i\u1ec3m n\u00e0y th\u00ec c\u0103n c\u1ee9 r\u00f5 r\u00e0ng tr\u00ean gi\u00e1o \u0111i\u1ec3n thanh t\u1ecbnh, \u0111\u00f3 l\u00e0 ph\u1ea3i d\u1ef1a v\u00e0o tu t\u1eadp m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh; b\u1eb1ng kh\u00f4ng, c\u1ee9 tu\u1ef3 theo s\u1edf th\u00edch c\u1ee7a m\u00ecnh, ho\u1eb7c l\u00e0 \u201cah, h\u00f4m nay l\u1ea1i th\u00edch c\u00e1i n\u00e0y, ng\u00e0y mai l\u1ea1i th\u00edch c\u00e1i kia!\u201d tu\u1ef3 thu\u1eadn theo \u00fd c\u1ee7a m\u00ecnh nh\u01b0 th\u1ebf, th\u00ec s\u1ebd tr\u1edf th\u00e0nh ch\u01b0\u1edbng ng\u1ea1i c\u1ef1c l\u1edbn cho vi\u1ec7c tu \u0111\u1ecbnh. 11:50<br \/>\n\u0110\u00e3 nghe r\u00f5 ch\u1ee9? C\u00f3 ch\u00fat n\u00e0o r\u1eafc r\u1ed1i \u0111\u1ebfn ch\u00fat ta kh\u00f4ng nh\u1ec9? D\u00f9 cho c\u00f3 ch\u00fat kh\u00f3 kh\u0103n n\u00e0o ch\u0103ng n\u1eefa, th\u00ec c\u0169ng ph\u1ea3i d\u1ef1a v\u00e0o s\u1ef1 ch\u1ec9 th\u1ecb c\u1ee7a gi\u00e1o \u0111i\u1ec3n \u0111\u1ec3 tu t\u1eadp, nh\u01b0 v\u1eady m\u1edbi c\u00f3 th\u1ec3 tu \u0111\u1ecbnh th\u00e0nh c\u00f4ng. \u0110\u00fang kh\u00f4ng? T\u1ed1t! Ch\u00fang ta h\u1ecdc ti\u1ebfp \u0111o\u1ea1n kinh v\u0103n k\u1ebf ti\u1ebfp. H\u00e3y xem nguy\u00ean v\u0103n: 12:17<br \/>\nTr\u00edch d\u1eabn l\u1eddi gi\u1ea3ng d\u1ea1y c\u1ee7a Ng\u00e0i Lu\u1eadn s\u01b0 Th\u00e1nh D\u0169ng: Khi tu \u0111\u1ecbnh n\u00ean chuy\u00ean ch\u00fa v\u00e0o m\u1ed9t s\u1edf duy\u00ean<br \/>\nNg\u00e0i Lu\u1eadn s\u01b0 Th\u00e1nh D\u0169ng trong ph\u1ea7n khi tu t\u1ecbnh l\u1ef1, c\u0169ng n\u00f3i r\u00f5 r\u1eb1ng: \u201cC\u1ea7n ph\u1ea3i chuy\u00ean ch\u00fa c\u1ed1 \u0111\u1ecbnh v\u00e0o m\u1ed9t s\u1edf duy\u00ean c\u1ea3nh \u0111\u1ec3 ki\u00ean \u0111\u1ecbnh \u00fd ch\u00ed, n\u1ebfu thay \u0111\u1ed5i chuy\u00ean ch\u00fa v\u00e0o qu\u00e1 nhi\u1ec1u s\u1edf duy\u00ean, th\u00ec \u00fd ni\u1ec7m s\u1ebd b\u1ecb phi\u1ec1n n\u00e3o l\u00e0m nhi\u1ec5u lo\u1ea1n.\u201d 12:30<br \/>\nNg\u00e0i Lu\u1eadn s\u01b0 Th\u00e1nh D\u0169ng nghe quen thu\u1ed9c kh\u00f4ng? L\u00e0 m\u1ed9t v\u1ecb T\u1ed5 s\u01b0 r\u1ea5t quen thu\u1ed9c, c\u0169ng ch\u00ednh l\u00e0 Ng\u00e0i B\u1ed3 T\u00e1t M\u00e3 Minh. T\u00ean g\u1ecdi kh\u00e1c c\u1ee7a Ng\u00e0i B\u1ed3 T\u00e1t M\u00e3 Minh l\u00e0 Th\u00e1nh D\u0169ng, v\u1eady t\u1ea1i sao l\u1ea1i c\u00f3 danh x\u01b0ng \u201cTh\u00e1nh D\u0169ng\u201d n\u00e0y nh\u1ec9? Nghe n\u00f3i l\u00e0 b\u1edfi v\u00ec khi Ng\u00e0i sinh ra th\u00ec xu\u1ea5t hi\u1ec7n r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u t\u1ed1t l\u00e0nh, do v\u1eady m\u00e0 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Th\u00e1nh D\u0169ng. Thu\u1edf nh\u1ecf v\u1eeba th\u00f4ng minh l\u1ea1i lanh l\u1ee3i, t\u1ea5t c\u1ea3 s\u00e1ng su\u1ed1t, ch\u1ec9 c\u1ea7n l\u01b0\u1edbt nh\u00ecn qua l\u00e0 nh\u1edb r\u00f5 kh\u00f4ng qu\u00ean, kh\u00f4ng nh\u1eefng ch\u1ec9 l\u01b0\u1edbt nh\u00ecn qua l\u00e0 nh\u1edb r\u00f5 kh\u00f4ng qu\u00ean m\u00e0 c\u00f2n th\u00f4ng hi\u1ec3u n\u1eefa, n\u00ean c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cHu\u1ec7 Quang\u201d. Kh\u00f4ng nh\u1eefng th\u00f4ng minh lanh l\u1ee3i, m\u00e0 \u00e2m thanh \u0111\u1ecdc t\u1ee5ng c\u1ee7a Ng\u00e0i c\u0169ng c\u1ef1c k\u1ef3 \u00eam tai, n\u00ean c\u00f2n c\u00f3 th\u00eam m\u1ed9t t\u00ean g\u1ecdi kh\u00e1c n\u1eefa l\u00e0 \u201cM\u00e3 Minh\u201d. V\u1ea5n \u0111\u1ec1 n\u00e0y h\u00ecnh nh\u01b0 c\u00f2n c\u00f3 m\u1ed9t c\u00e1ch gi\u1ea3i th\u00edch kh\u00e1c n\u1eefa, sau n\u00e0y m\u1ecdi ng\u01b0\u1eddi s\u1ebd \u0111\u01b0\u1ee3c t\u00ecm hi\u1ec3u. B\u1edfi v\u00ec Ng\u00e0i \u1ea5y v\u00f4 c\u00f9ng cung k\u00ednh th\u1eeba s\u1ef1 cha m\u1eb9, n\u00ean l\u1ea1i \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cK\u00ednh ph\u1ee5\u201d, \u201cK\u00ednh m\u1eabu\u201d, k\u00ednh trong ch\u1eef t\u00f4n k\u00ednh. Ng\u00e0i Lu\u1eadn s\u01b0 Th\u00e1nh D\u0169ng trong ch\u01b0\u01a1ng ti\u1ebft ph\u1ea7n tu tr\u00ec t\u1ecbnh l\u1ef1, Ng\u00e0i c\u0169ng n\u00f3i r\u00f5 r\u1eb1ng: \u201cB\u1eb1ng ph\u01b0\u01a1ng th\u1ee9c v\u1eefng ch\u1eafc v\u00e0o m\u1ed9t s\u1edf duy\u00ean \u0111\u1ec3 khi\u1ebfn cho t\u00e2m \u00fd ki\u00ean c\u1ed1; n\u1ebfu tr\u1eb1n tr\u1ecdc thay \u0111\u1ed5i qu\u00e1 nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean, th\u00ec s\u1ebd d\u1eabn \u0111\u1ebfn n\u1ed9i t\u00e2m b\u1ecb phi\u1ec1n n\u00e3o qu\u1ea5y nhi\u1ec5u.\u201d 13:40<br \/>\nH\u00e3y quan s\u00e1t m\u1ed9t x\u00edu th\u00f3i quen c\u1ee7a ch\u00fang ta tr\u01b0\u1edbc khi tu \u0111\u1ecbnh, t\u00e2m th\u01b0\u1eddng xuy\u00ean t\u00e1n lo\u1ea1n v\u1edbi \u0111\u1ee7 lo\u1ea1i s\u1edf duy\u00ean, kh\u00f4ng th\u1ec3 n\u00e0o \u0111\u1ecbnh r\u1ea5t l\u00e2u tr\u00ean m\u1ed9t s\u1edf duy\u00ean, kh\u00f4ng bao l\u00e2u th\u00ec \u0111\u1ed5i c\u00e1i kh\u00e1c r\u1ed3i, cho n\u00ean kh\u00f4ng th\u1ec3 n\u00e0o tr\u01b0\u1edbc sau nh\u01b0 m\u1ed9t ki\u00ean \u0111\u1ecbnh c\u00e1i t\u00e2m \u1ea5y. V\u00e0 tu \u0111\u1ecbnh ch\u00ednh l\u00e0 \u0111em c\u00e1i t\u00e2m nh\u01b0 v\u1eady, h\u00e3y ch\u00fa \u00fd! \u0110\u1ecbnh tr\u00ean m\u1ed9t thi\u1ec7n s\u1edf duy\u00ean. Do v\u1eady, \u0111i\u1ec1u n\u00e0y \u0111\u1ed1i v\u1edbi th\u00f3i quen c\u1ee7a ch\u00fang ta, \u0111\u00f3 l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m tr\u00e1i ng\u01b0\u1ee3c, \u0111\u00fang kh\u00f4ng? C\u0169ng c\u1ea7n ph\u1ea3i l\u1eadp n\u00ean m\u1ed9t th\u00f3i quen m\u1edbi. 14:17<br \/>\nVi\u1ec7c thi\u1ebft l\u1eadp m\u1ed9t th\u00f3i quen m\u1edbi \u0111\u00f2i h\u1ecfi tr\u1ea3i qua nhi\u1ec1u l\u1ea7n th\u1ea5t b\u1ea1i, nhi\u1ec1u l\u1ea7n t\u00f4i luy\u1ec7n, v\u00e0 nhi\u1ec1u l\u1ea7n th\u1eed th\u00e1ch, hay n\u00f3i c\u00e1ch kh\u00e1c l\u00e0 n\u1ed9i t\u00e2m trong ch\u1ed1c l\u00e1t c\u00f3 s\u1ef1 l\u00ean xu\u1ed1ng b\u1ea5t th\u01b0\u1eddng, qu\u1ea3 l\u00e0 qu\u00e1 tr\u00ecnh kh\u1ed5 luy\u1ec7n. V\u00ec v\u1eady, trong qu\u00e1 tr\u00ecnh n\u00e0y c\u1ea7n ph\u1ea3i ki\u00ean tr\u00ec, kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p h\u1ec5 t\u00e2m t\u00ecnh kh\u00f4ng t\u1ed1t th\u00ec thay \u0111\u1ed5i c\u00e1i kh\u00e1c, ho\u1eb7c l\u00e0 kh\u00f4ng tu tr\u00ec n\u1eefa, nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i ki\u00ean tr\u00ec, kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ea5t th\u01b0\u1eddng, c\u1ea7n ph\u1ea3i trung th\u00e0nh v\u1edbi m\u1ee5c ti\u00eau c\u1ee7a ch\u00ednh m\u00ecnh \u0111\u00e3 ch\u1ecdn. \u0110\u1eb7c bi\u1ec7t l\u00e0 duy\u00ean v\u00e0o t\u01b0\u1ee3ng Ph\u1eadt, n\u1ebfu c\u00f3 th\u1ec3 ki\u00ean tr\u00ec v\u1ec1 sau, m\u1ecdi ng\u01b0\u1eddi h\u00e3y ngh\u0129 xem, ch\u1eafc ch\u1eafn l\u00e0 m\u1ed9t \u0111i\u1ec1u may m\u1eafn l\u1edbn trong cu\u1ed9c \u0111\u1eddi n\u00e0y! Kh\u00f4ng ch\u1ec9 li\u00ean quan v\u1ec1 cu\u1ed9c \u0111\u1eddi n\u00e0y, m\u00e0 c\u00f2n v\u1ec1 t\u01b0\u01a1ng lai n\u1eefa! 14:57<br \/>\nCho n\u00ean Ng\u00e0i Lu\u1eadn s\u01b0 Th\u00e1nh D\u0169ng cho ch\u00fang ta bi\u1ebft r\u1eb1ng: Khi tu \u0111\u1ecbnh nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i chuy\u00ean t\u00e2m v\u00e0o m\u1ed9t s\u1edf duy\u00ean th\u00f4i, kh\u00f4ng \u0111\u01b0\u1ee3c tu\u1ef3 \u00fd thay \u0111\u1ed5i s\u1edf duy\u00ean &#8211; qu\u00e1n tu \u0111\u01b0\u1ee3c m\u1ed9t l\u00fac, c\u1ea3m th\u1ea5y qu\u00e1n tu kh\u00f4ng th\u00e0nh, sau \u0111\u00f3 ti\u1ebfp t\u1ee5c thay \u0111\u1ed5i c\u00e1i kh\u00e1c, th\u1ef1c ra nh\u1ea5t \u0111\u1ecbnh kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p nh\u01b0 v\u1eady. 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\u0432\u0430\u0436\u0435\u043d.\u00a0\u042d\u0442\u043e \u0432\u0430\u043c \u044f\u0441\u043d\u043e?\u00a0\u0417\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435,\u00a0\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435. 15:42<br \/>\n\u0425\u043e\u0440\u043e\u0448\u043e, \u043d\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u044b \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043c. \u0414\u043e \u0441\u0432\u0438\u0434\u0430\u043d\u0438\u044f. 15:48<br \/>\n[1] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 51.<br \/>\n[2] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 52.<br \/>\n[3] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 52.<br \/>\n[4] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 52.<br \/>\n[5] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 52-53.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5bb6\u597d\uff01\u5f88\u9ad8\u8208\u53c8\u5230\u4e86\u6211\u5011\u4e00\u8d77\u5b78\u7fd2\u300a\u5ee3\u8ad6\u300b\u7684\u6642\u9593\u4e86\uff0c\u4eca\u5929\u6211\u5011\u8981\u7e7c\u7e8c\u5f80\u4e0b\u5b78\uff0c\u8acb\u5927\u5bb6\u628a\u300a\u5ee3\u8ad6\u300b\u7ffb\u5230357\u9801\u5012\u6578\u7b2c3\u884c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":79671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"singular_online_course21.php","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"enable","ocean_disable_heading":"on","ocean_post_title":"","ocean_post_subheading":"<nav 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