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00:00<br \/>\n\u5927\u5bb6\u597d\uff01\u5f88\u9ad8\u5174\u53c8\u5230\u4e86\u6211\u4eec\u4e00\u8d77\u5b66\u4e60\u300a\u5e7f\u8bba\u300b\u7684\u65f6\u95f4\u4e86\u300200:21<br 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\/>\n\u4eca\u5929\u6211\u4eec\u8981\u7ee7\u7eed\u5f80\u4e0b\u5b66\u3002\u8bf7\u5927\u5bb6\u7ffb\u5f00\u300a\u5e7f\u8bba\u300b357\u9875\u7b2c5\u884c\uff0c\u770b\u539f\u6587\u3002\u6709\u627e\u5230\u5427\uff1f01:38<br \/>\n\u5f53\u4ee5\u4f55\u7b49\u5982\u6765\u4e4b\u50cf\u4e3a\u6240\u7f18\u4f9d\u5904\u8036\uff1f01:45<br \/>\n\u8fd9\u662f\u4e00\u4e2a\u95ee\u9898\uff1a\u7f18\u7740\u4f5b\u50cf\u4fee\u5b9a\u7684\u8bdd\uff0c\u65e2\u7136\u8fd9\u4e48\u6b8a\u80dc\uff0c\u90a3\u4e48\u8981\u4ee5\u4ec0\u4e48\u6837\u7684\u4f5b\u50cf\u4f5c\u4e3a\u6240\u7f18\u4f9d\u5904\u5462\uff1f\u5927\u5bb6\u6709\u8fd9\u6837\u7684\u95ee\u9898\u5427\uff01\u90a3\u770b\u4e00\u770b\u5b97\u5927\u5e08\u662f\u600e\u4e48\u56de\u7b54\u6211\u4eec\u7684\uff0c\u770b\u539f\u6587\uff1a02:06<br \/>\n\u7b54\uff1a\u5982\u300a\u4fee\u6b21\u4e0b\u7bc7\u300b\u4e91\uff1a\u201c\u8bf8\u745c\u4f3d\u5e08\uff0c\u5148\u5f53\u5982\u81ea\u6240\u89c1\u3001\u6240\u95fb\u5982\u6765\u5f62\u50cf\u5b89\u4f4f\u5176\u5fc3\uff0c\u4fee\u5962\u6469\u4ed6\u3002\u7531\u5e38\u4f5c\u610f\u5982\u6765\u8eab\u50cf\u9ec4\u5982\u7eaf\u91d1\u8272\uff0c\u76f8\u597d\u5e84\u4e25\uff0c\u5904\u4f17\u4f1a\u4e2d\uff0c\u79cd\u79cd\u65b9\u4fbf\u5229\u76ca\u6709\u60c5\u3002\u6545\u4e8e\u4f5b\u5fb7\u53d1\u751f\u5e0c\u6b32\uff0c\u606f\u706d\u6c88\u6ca1\u3001\u6389\u4e3e\u7b49\u5931\uff0c\u4e43\u81f3\u660e\u89c1\u5982\u4f4f\u9762\u524d\uff0c\u5e94\u4e8e\u5c14\u65f6\u52e4\u4fee\u9759\u8651\u3002\u201d02:50<br 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\/>\n\u300a\u4e09\u6469\u5730\u738b\u7ecf\u300b\u4ea6\u4e91\uff1a\u201c\u7531\u5982\u91d1\u8272\u8eab\uff0c\u5999\u4e25\u4e16\u95f4\u6019\uff0c\u5fc3\u8da3\u6b64\u6240\u7f18\uff0c\u540d\u83e9\u8428\u7b49\u5f15\u3002\u201d\u5982\u6b64\u6240\u8bf4\u800c\u4e3a\u6240\u7f18\u4f9d\u5904\u3002\u6b64\u590d\u6709\u4e8c\uff0c\u8c13\u7531\u89c9\u65b0\u8d77\u53ca\u4e8e\u539f\u6709\u4ee4\u91cd\u5149\u663e\uff0c\u540e\u4e8e\u751f\u4fe1\u5c24\u80dc\uff0c\u53c8\u987a\u5171\u4e58\uff0c\u6545\u4e8e\u539f\u6709\u4ee4\u76f8\u660e\u663e\u300204:56<br 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\/>\n\u5bf9\u4f5b\u9640\u800c\u8a00\uff0c\u65e0\u8bba\u6211\u4eec\u6709\u6ca1\u6709\u53bb\u89c2\u60f3\u4ed6\uff0c\u5927\u5bb6\u60f3\u4e00\u60f3\uff1a\u4f5b\u9640\u90fd\u5b89\u4f4f\u5728\u5341\u65b9\u5417\uff1f\u5bf9\uff01\u4f5b\u9640\u90fd\u6709\u5b89\u4f4f\u5728\u5341\u65b9\uff0c\u5e76\u4e14\u5177\u6709\u7740\u7a76\u7adf\u5706\u6ee1\u7684\u529f\u5fb7\uff0c\u56e0\u4e3a\u4ed6\u5df2\u7ecf\u4fee\u6210\u4f5b\u4e86\uff0c\u800c\u4e14\u65f6\u65f6\u523b\u523b\u90fd\u7737\u987e\u7740\u6211\u4eec\uff0c\u6709\u6e05\u51c0\u5706\u6ee1\u7684\u5927\u60b2\u5fc3\u3002\u6240\u4ee5\u5c31\u7b97\u6211\u4eec\u6ca1\u6709\u53bb\u89c2\u60f3\u4f5b\u9640\uff0c\u8bf8\u4f5b\u4e5f\u5b89\u4f4f\u5728\u5341\u65b9\uff1b\u90a3\u4e48\u6211\u4eec\u6709\u53bb\u89c2\u60f3\uff0c\u4f5b\u9640\u6709\u6ca1\u6709\u5b89\u4f4f\u554a\uff1f\u4e5f\u662f\u5b89\u4f4f\u5341\u65b9\u3002\u4f5b\u9640\u4e0d\u4f1a\u56e0\u4e3a\u6211\u4eec\u89c2\u60f3\u4e86\u4e4b\u540e\u624d\u5b58\u5728\uff0c\u6211\u4eec\u4e0d\u89c2\u60f3\u7684\u5f53\u4e0b\u4ed6\u597d\u50cf\u5c31\u6d88\u5931\u3001\u5c31\u4e0d\u5b58\u5728\uff0c\u4e0d\u662f\u8fd9\u6837\u7684\u3002\u5373\u4f7f\u6211\u4eec\u89c2\u60f3\u3001\u6ca1\u6709\u89c2\u60f3\u7684\u65f6\u5019\uff0c\u4f5b\u9640\u4e5f\u662f\u5b89\u4f4f\u5728\u5341\u65b9\uff0c\u6216\u8005\u6211\u4eec\u7684\u524d\u65b9\uff0c\u6216\u8005\u6211\u4eec\u7684\u56db\u5468\uff0c\u4f60\u4e5f\u4e0d\u80fd\u786e\u5b9a\u6211\u4eec\u7684\u56db\u5468\u5c31\u6ca1\u6709\u4f5b\u9640\u5b89\u4f4f\u5427\uff1f\u6240\u4ee5\u5982\u679c\u6211\u4eec\u80fd\u591f\u4e86\u89e3\u201c\u4f5b\u8eab\u5145\u904d\u4e8e\u6cd5\u754c\u201d\u7684\u9053\u7406\uff0c\u5927\u5bb6\u4f1a\u4e0d\u4f1a\u5bf9\u4e8e\u6211\u4eec\u89c2\u4fee\u7684\u4f5b\u9640\u751f\u8d77\u4fe1\u5fc3\u5462\uff1f\u6211\u4eec\u81ea\u5df1\u5bf9\u4f5b\u9640\u5c31\u80fd\u591f\u751f\u8d77\u4fe1\u5fc3\u300210:59<br \/>\n\u8fd9\u91cc\u8fb9\u8981\u518d\u6289\u62e9\u4e00\u70b9\u5c31\u662f\uff1a\u5728\u5bc6\u6cd5\u91cc\u8fb9\u6709\u4e00\u4e9b\u89c2\u60f3\u662f\u5883\u754c\u672c\u8eab\u4e0d\u5b58\u5728\uff0c\u4f46\u662f\u523b\u610f\u53bb\u628a\u5b83\u89c2\u60f3\u4e3a\u662f\u5b58\u5728\u7684\u8fd9\u79cd\u89c2\u60f3\u65b9\u5f0f\uff0c\u6bd4\u5982\u8bf4\u5c06\u81ea\u5df1\u89c2\u60f3\u4e3a\u672c\u5c0a\u2500\u2500\u81ea\u73b0\u672c\u5c0a\uff0c\u4f46\u5b9e\u9645\u4e0a\u81ea\u5df1\u662f\u672c\u5c0a\u5417\uff1f\u4e0d\u662f\u672c\u5c0a\u3002\u4f46\u662f\u5728\u663e\u6559\u5f53\u4e2d\uff0c\u7edd\u5927\u90e8\u5206\u7684\u60c5\u51b5\uff0c\u90fd\u662f\u89c2\u60f3\u4e0e\u5883\u754c\u7684\u8fd9\u4e2a\u73b0\u72b6\u662f\u76f8\u7b26\u5408\u7684\uff0c\u4e5f\u5c31\u662f\u5883\u672c\u8eab\u5c31\u662f\u5982\u6b64\uff0c\u662f\u4ee5\u76f8\u987a\u7684\u65b9\u5f0f\u6765\u89c2\u60f3\u300211:36<br \/>\n\u6211\u4eec\u89c2\u60f3\u7684\u4f5b\u50cf\u4e3b\u8981\u662f\u7f18\u53d6\uff0c\u6ce8\u610f\uff01\u4e3b\u8981\u662f\u7f18\u53d6\u4f5b\u50cf\u7684\u5f71\u50cf\uff0c\u6216\u8005\u4f5b\u50cf\u7684\u4e49\u5171\u76f8\u3002\u5927\u5bb6\u4f1a\u4e0d\u4f1a\u89c9\u5f97\uff1a\u6b38\uff0c\u8fd9\u662f\u6211\u81ea\u5df1\u60f3\u50cf\u51fa\u6765\u7684\uff0c\u4ed6\u6839\u672c\u4e0d\u662f\u4e00\u5c0a\u771f\u7684\u4f5b\u9640\u3002\u90a3\u5927\u5bb6\u60f3\u4e00\u60f3\uff1a\u201c\u4f5b\u8eab\u5145\u904d\u4e8e\u6cd5\u754c\u201d\u600e\u4e48\u7406\u89e3\u5462\uff1f\u6211\u6240\u89c2\u60f3\u7684\u4f5b\u50cf\uff0c\u4f5b\u9640\u4f1a\u4e0d\u4f1a\u8fdb\u5165\u6211\u6240\u89c2\u60f3\u7684\u4f5b\u50cf\u6765\u52a0\u6301\u6211\u4eec\u5462\uff1f\u5982\u679c\u6211\u5bf9\u8fd9\u6837\u7684\u4f5b\u50cf\u4fee\u4fe1\u5fc3\uff0c\u6301\u7eed\u5730\u4fee\u6301\u7684\u8bdd\uff0c\u8bf7\u95ee\u6211\u7684\u4fe1\u5fc3\u4f1a\u589e\u957f\u5417\uff1f\u4e00\u5b9a\u4f1a\u7684\uff01\u5f53\u6211\u8d8a\u6765\u8d8a\u5177\u5907\u4fe1\u5fc3\uff0c\u8d8a\u6765\u8d8a\u8654\u8bda\u3001\u81f3\u5fc3\u6073\u5207\u3001\u575a\u6301\u4e0d\u61c8\u5730\u4fee\u4e60\uff0c\u4f1a\u4e0d\u4f1a\u5f97\u5230\u4f5b\u9640\u7684\u52a0\u6301\uff1f\u4e00\u5b9a\u4f1a\u5f97\u5230\u4f5b\u9640\u7684\u52a0\u6301\uff0112:36<br \/>\n\u597d\uff01\u4eca\u5929\u5c31\u4e0a\u5230\u8fd9\u91cc\uff0c\u8c22\u8c22\u5927\u5bb6\uff0112:40<br \/>\n\u300a\u83e9\u63d0\u9053\u6b21\u7b2c\u5e7f\u8bba\u300b\u539f\u6587\u6539\u8bd1\u53c2\u8003\u8868<\/p>\n<p>\u9875\u6570<\/p>\n<p>\u884c\u6570<\/p>\n<p>\u539f\u8bd1\uff08\u798f\u667a\u7b2c\u4e09\u7248\uff09<\/p>\n<p>\u6539\u8bd1<\/p>\n<p>\u6539\u8bd1\u539f\u56e0<\/p>\n<p>357<\/p>\n<p>5<\/p>\n<p>\u6240\u7f18<\/p>\n<p>\u6240\u7f18\u4f9d\u5904<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>5<\/p>\n<p>\u7f16<\/p>\n<p>\u7bc7<\/p>\n<p>\u7edf\u4e00\u4e3a\u201c\u7bc7\u201d\u3002<\/p>\n<p>357<\/p>\n<p>6<\/p>\n<p>\u5f53\u5e38\u601d\u60df\u5982\u6765\u8eab\u50cf\u9ec4\u5982\u91d1\u8272<\/p>\n<p>\u7531\u5e38\u4f5c\u610f\u5982\u6765\u8eab\u50cf\u9ec4\u5982\u7eaf\u91d1\u8272<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>7<\/p>\n<p>\u4e8e\u4f5b\u529f\u5fb7\u53d1\u751f\u613f\u4e50\uff0c\u606f\u706d\u660f\u6c88<\/p>\n<p>\u6545\u4e8e\u4f5b\u5fb7\u53d1\u751f\u5e0c\u6b32\uff0c\u606f\u706d\u6c88\u6ca1<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>8<\/p>\n<p>\u4e91<\/p>\n<p>\u4ea6\u4e91<\/p>\n<p>\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>8<\/p>\n<p>\u4f5b\u8eab\u5982\u91d1\u8272\uff0c\u76f8\u597d\u6700\u7aef\u4e25\uff0c\u83e9\u8428\u5e94\u7f18\u5f7c\uff0c\u5fc3\u8f6c\u4fee\u6b63\u5b9a<\/p>\n<p>\u7531\u5982\u91d1\u8272\u8eab\uff0c\u5999\u4e25\u4e16\u95f4\u6019\uff0c\u5fc3\u8da3\u6b64\u6240\u7f18\uff0c\u540d\u83e9\u8428\u7b49\u5f15<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>9<\/p>\n<p>\u6240\u7f18<\/p>\n<p>\u6240\u7f18\u4f9d\u5904<\/p>\n<p>\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n<p>357<\/p>\n<p>9<\/p>\n<p>\u540e\u6613\u751f\u4fe1<\/p>\n<p>\u540e\u4e8e\u751f\u4fe1\u5c24\u80dc<\/p>\n<p>\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n<p> 00:00<br \/>\nHello, everyone! I&#8217;m very happy that it&#8217;s time for us to study the Great Treatise together again. 00:21<br \/>\nA Review of the Benefits of Meditating on the Physical Form of a Buddha<br \/>\nLast time, we learned about taking the physical form of a buddha as an object of meditation to cultivate concentration. Do you still remember? When we focus our mind on the body of a buddha and recall the buddha this way, this can give rise to boundless merits. If the image in our mind is clear and firm, then it can be a field of merit in relation to which we can accumulate merits and collections by making prostrations, offerings, aspirations and so on; as well as purify wrongdoings and obstructions by practicing repentance, restraint and so on. It can be our merit field to eliminate karmic obstacles and accumulate collections for the path, making it an excellent object of meditation. Cultivating serenity by focusing our mind on a buddha&#8217;s physical form not only helps us achieve serenity, but it serves to fulfill many other purposes as well, so it is an object of meditation with particularly great benefits. 01:24<br \/>\nToday, we will continue to the next part. Please open the Great Treatise to volume 3, page 43, the bottom paragraph.\u00a0 Let\u2019s read the text\u2014Have you found it? 01:38<br \/>\nWords of the last Stages of Meditation<br \/>\nWhat kind of bodily form of the Tathagata should you use as an object of meditation? 01:45<br \/>\nA question is asked: Since taking a buddha&#8217;s physical form as an object of meditative concentration is so beneficial, what kind of physical form of the buddha should we actually meditate on? Do you have this question? Let&#8217;s see how Master Tsong-kha-pa answers us. Let&#8217;s continue reading: 02:06<br \/>\nKamalashila&#8217;s last Stages of Meditation states:<br \/>\nIn that regard, practitioners should first fix their attention on whatever they may have seen and whatever they may have heard about the bodily form of the Tathagata, and achieve serenity that way. The bodily form of the Tathagata is a golden colour like that of refined gold, adorned by the signs and exemplary features, dwells within a retinue, and effects the aims of living beings through various means. By continuously directing their minds toward it, yogis develop a wish for its good qualities and quell laxity, excitement, and so forth. They should continue meditative stabilization for as long as they can see it clearly, just like the Buddha is sitting in front of them. 02:50<br \/>\nRegarding the question, since it is so great to meditate on the physical form of a buddha, what kind of physical form of the buddhas we should take as an object of meditation to develop concentration, Master Tsong-kha-pa answers\u2014with which text? The last Stages of Meditation\u2014that as the last Stages of Meditation says: The yogi should first focus one&#8217;s mind on the buddha&#8217;s physical form just as one has seen or heard about it, and go on to achieve serenity that way. One continuously attends to the buddha&#8217;s form, which has a colour just like pure gold\u2014a bright golden colour\u2014full with the signs and exemplary features, abiding in the buddha&#8217;s retinue, and benefiting living beings by many means. Through this, one gives rise to a yearning to obtain the good qualities of the buddha, an intention to obtain the same qualities; and in the meantime\u2014What else?\u2014eliminates mental laxity, excitement, and so on. For as long as the image can appear like the buddha is sitting in front of the practitioner\u2014as it remains so clear\u2014one should continue to cultivate meditative stabilization. This is the method of practice as taught by the last Stages of Meditation. Is everything clear? Now, let&#8217;s continue reading\u2014&#8221;The King of Concentration Sutra also says\u2026&#8221; Did you find the line? 04:17<br \/>\nWords from the King of Concentration Sutra<br \/>\nThe King of Concentration Sutra also says that you should use this kind of object of meditation:<br \/>\nThe glorious protector of the world With a body the colour of gold\u2014 The bodhisattva whose mind engages this object Is said to be in equipoise.[1]<br \/>\nOf the two ways to do this, imagining the Buddha\u2019s form anew and clearly visualizing an already-existent form of the Buddha, the latter has a distinct advantage in developing faith and fits within the context of practices common to both sutra and tantra vehicles. Therefore, visualize by making clear an already-existent form of the Buddha. 04:56<br \/>\nWhat is this passage saying? It cites the King of Concentration Sutra as a source. The King of Concentration Sutra says: &#8220;The protector of the world who is adorned to the utmost \/ By a body with a colour like pure gold\u2014 \/ Whoever&#8217;s mind can engage with this object, \/ This bodhisattva is then said to be in equipoise.&#8221; Just like the King of Concentration Sutra says, We should take a physical form like this as our object of meditation. 05:29<br \/>\nAlso, such an object of meditation can come in two ways. One is by mentally imagining the object anew, and the other is by clearly visualizing an already-existing object. For the second type\u2014clearly visualizing an existing object\u2014what does this mean? Geshe Ru-Yue explains that clearly visualizing an already-existent object means to clearly bring to mind once again the same object or aspect that one has meditated on previously. This latter type of meditation is very advantageous for generating faith, and is compatible with the practices shared between the sutra and tantra vehicles, so one should meditate on an already-existent form. Here, the Tibetan text has the term &#8220;shared vehicle,&#8221; which means the sutra vehicle. Its practices are shared between sutra and tantra, so it is called &#8220;the shared vehicle.&#8221; 06:27<br \/>\nSo, what is the first type of object of mediation\u2014or in Tibetan, one &#8220;newly generated by the mind&#8221;? Teachers say that an object newly generated by the mind is just like a visualization in tantric practice. In tantric visualization practice, we would first arise as what we call the &#8220;pledge deity.&#8221; In tantric self-generation practice, we follow the ritual as guidance to visualize ourselves arising as the yidam deity. This is called the pledge deity. After visualizing the pledge deity, we invite the wisdom deity to fuse into ourselves. The &#8220;wisdom deity&#8221; refers to the real yidam deity we are inviting. We invite the yidam deity to descend to the space before ourselves, and visualize that the deity fuses into the pledge deity that we have visualized ourselves as, becoming one and no different. This is the first type of object of meditation. 07:22<br \/>\nAnd as we have mentioned, the second type is to make clear in the mind an already-existent object. In serenity practice, when we meditate on the body of a buddha, which of these types should we mainly use? We should mainly use the latter type. This means we do not need to deliberately visualize and invite the merit-field; rather, we mainly bring to mind the already-existent object, which means to mainly visualize a physical form of a buddha that we have already meditated on previously. 07:54<br \/>\nImportant Techniques for Visualizing the Physical Form of a Buddha<br \/>\nThen, when actually visualizing the buddha&#8217;s body, some people have this question: How big should we visualize the body to be? Some teachers say that the size should be comparable to the length of one&#8217;s own palm, and some say to visualize the image right in front of one&#8217;s own forehead, and at a moderate distance. &#8220;A moderate distance&#8221; also means a moderate height as well. With the image too high, one is prone to distraction; with the image too low, one may be prone to mental laxity. In actual practice, one needs to experiment to find the appropriate state. Meanwhile, we can visualize the buddha&#8217;s body radiating light. In fact, the brighter the better, and it needs to be very, very clear and luminous. Later on, we will learn that mental laxity is one of the greatest obstacles to concentration practice. What is a benefit of visualizing the buddha&#8217;s body radiating light? Visualizing magnificent light radiating from the buddha can help us dispel mental laxity. 08:58<br \/>\nWhat is another kind of obstacle to serenity? It is mental excitement. For this, as we visualize a buddha&#8217;s body, what can we do to reduce it? Teachers also say that we should visualize the buddha&#8217;s body as having weight. In fact, the heavier the better. So, can this really eliminate mental excitement? Yes, it can eliminate excitement\u2014it works. Therefore, as we do this, it can simultaneously counter mental excitement, and serve to eliminate\u00a0 distraction. 09:33<br \/>\nAs far as the buddhas are concerned, whether we visualize them or not\u2014we can think about this: Are the buddhas always present in all the ten directions? Yes! The buddhas are present everywhere, full with all the most perfect qualities, because they have achieved buddhahood. They are also looking out for us all the time, with their pure and perfect hearts of compassion. Therefore, even if we do not visualize the buddhas, they are still present in all directions. And, when we do visualize them, are they also there? Yes, they are present everywhere, too. It is not that they exist only when we visualize them, and then disappear when we don&#8217;t. It is not like that. Whether we are visualizing them or not, the buddhas abide as always in all the ten directions, either in front of us, or all around us. You couldn&#8217;t be sure that there aren&#8217;t buddhas right around us right now! If we can understand the way that &#8220;the buddha&#8217;s body pervades the Dharma realms,&#8221; then would we come to have faith in the buddhas we visualize? Yes, we would come to have faith in them. 10:59<br \/>\nThere is a fine point to note here. In tantric practice, some objects of visualization are not existent in themselves, but we purposefully visualize as though they exist. For example, when we visualize ourselves as a yidam deity\u2014arising in a deity&#8217;s form\u2014are we actually the deity? No, we are not. On the other hand, in the sutra vehicle, in the vast majority of cases, one&#8217;s objects of visualization are consistent with objective reality, which means the visualized object is a real object, and we visualize it in a way that is consistent with reality. 11:36<br \/>\nWhen we visualize the physical form of a buddha, we are mainly observing\u2014note this!\u2014we are mainly observing a mental image, in other words a meaning-generality of it. Would you feel, &#8220;Wait, this is just something that I am imagining; this is not a real buddha!&#8221; Yet let\u2019s think: to say &#8220;the buddha&#8217;s body pervades the Dharma realm,&#8221; what does it mean? When I bring up a mental image of the buddha, would the buddha come into my mental image and give me blessings? If I continue to cultivate faith through this image of the buddha, and keep cultivating, will my faith grow? It definitely will! When we become more and more faithful, more and more earnest, and continue to practice with devotion and perseverance, would we receive the buddhas&#8217; blessings? Yes, we would definitely receive their blessings! 12:36<br \/>\nAlright! We will stop here for today. Thank you, everyone! 12:40<br \/>\n[1] This is the same scriptural stanza as the one read in teaching 53 as an excerpt from Master Narendrayasas\u2019 translation of the King of Concentration Sutra, which is titled the Moon-Lamp Samadhi Sutra. Master Narendrayasas\u2019 Chinese translation read in teaching 53 is different from the one seen in the Chinese Great Treatise here, and is rendered there in English more according to the wording of Master Narendrayasas\u2019 translation. Venerable Fazun\u2019s original Chinese translation in the Chinese Great Treatise is shorter, and worded more akin to:The Buddha\u2019s body is of a colour like gold,Marks and signs, supremely graceful and dignified.The bodhisattva should take up this,Mind engaged, to cultivate proper stabilization.<br \/>\nThe newly edited Chinese translation of the Great Treatise here is worded like:By a body of gold-like colourWonderfully adorning the protector of the world\u2014For the mind to engage this objectIs called the bodhisattva\u2019s equipoise. 00:00<br \/>\n\uc548\ub155\ud558\uc138\uc694! \ub610 \ud568\uaed8 \u300e\ub78c\ub9bc\u300f\uc744 \ubc30\uc6b0\ub294 \uc2dc\uac04\uc774 \ub418\uc5b4 \uae30\uc058\ub124\uc694. 00:21<br \/>\n\ubcf5\uc2b5. \ubd88\uc0c1\uc744 \uc5f0\ud558\uc5ec \uc815\uc744 \ub2e6\uc740 \uac83\uc740 \ub9e4\uc6b0 \uc218\uc2b9\ud558\ub2e4<br \/>\n\uc9c0\ub09c \uc2dc\uac04\uc5d0 \ubd88\uc0c1\uc744 \uc5f0\ud558\uc5ec \uc815\uc744 \ub2e6\ub294 \uac83\uc744 \ubc30\uc6e0\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \uae30\uc5b5\ud558\uace0 \uacc4\uc2e0\uac00\uc694? \ubd88\uc2e0(\u4f5b\u8eab)\uc744 \ub9c8\uc74c\uc5d0 \uc9c0\ub2c8\uace0 \ubd80\ucc98\ub2d8\uc744 \uc218\ub150(\u96a8\u5ff5)\ud558\uba74 \ubb34\ub7c9\uc758 \ubcf5\ub355\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \ubd80\ucc98\uc758 \ud615\uc0c1\uc774 \ub69c\ub837\ud558\uace0 \uacac\uace0\ud558\uba74 \uc608\ubc30, \uacf5\uc591, \ubc1c\uc6d0\ud558\ub294 \ub4f1 \uc790\ub7c9\uc744 \uc313\ub294 \ubcf5\uc804(\u798f\u7530)\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub610? \ub610\ud55c \ucc38\ud68c\ud558\uace0, \ubc29\ud638\ud558\ub294 \uc8c4\uc7a5\uc744 \uc18c\uba78\ud558\ub294 \ubcf5\uc804\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8c4\ub97c \uc815\ud654\ud558\uace0 \uc790\ub7c9\uc744 \uc313\ub294 \ubcf5\uc804\uc73c\ub85c \uc0bc\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uadf9\ud788 \uc218\uc2b9\ud569\ub2c8\ub2e4. \ubd88\uc0c1\uc744 \uc5f0\ud558\uc5ec \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\ub294 \uac83\uc740 \uc790\uc2e0\uc774 \uc0ac\ub9c8\ud0c0\ub97c \uc131\ucde8\ud558\ub3c4\ub85d \ub3c4\uc640\uc904 \ubfd0\ub9cc\uc774 \uc544\ub2c8\ub77c. \ub2e4\ub978 \ub9ce\uc740 \ubaa9\uc801\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc218\uc2b9\ud55c \uacf5\ub355\uc744 \uac16\ucd98 \uc18c\uc5f0\uc785\ub2c8\ub2e4. 01:24<br \/>\n\uc624\ub298 \uacc4\uc18d \ubc30\uc6b0\uaca0\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \u300e\ub78c\ub9bc\u300f644\ud398\uc774\uc9c0 \ub4a4\uc5d0\uc11c \uccab\ubc88\uc9f8 \uc904\uc744 \ubcf4\uc138\uc694. \ucc3e\uc73c\uc168\uc9c0\uc694? 01:38<br \/>\n\u300e\uc218\ucc28\ud558\ud3b8\u300f\uc5d0\uc11c \ub9d0\ud55c \uc218\ud589\ubc95<br \/>\n\uc5b4\ub5a4 \uc5ec\ub798\uc758 \ud615\uc0c1\uc744 \uc18c\uc5f0\uc758\ucc98(\u6240\u7de3\u4f9d\u8655)\ub85c \uc0bc\uc544\uc57c \ud558\ub294\uac00? \ub294 01:45<br \/>\n\uc774\uac83\uc740 \uc9c8\ubb38\uc785\ub2c8\ub2e4. \ubd88\uc0c1\uc744 \uc5f0\ud558\uc5ec \uc815\uc744 \ub2e6\uc740 \uac83\uc774 \uc774\ub807\uac8c \uc218\uc2b9\ud558\ub2e4\uba74 \uc5b4\ub5a4 \ubd88\uc0c1\uc744 \uc18c\uc5f0\uc758\ucc98\ub85c \uc0bc\uc544\uc57c \ud558\ub294\uac00? \uc5ec\ub7ec\ubd84\ub3c4 \uc774\ub7f0 \uc9c8\ubb38\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0\uc694! \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \uc5b4\ub5bb\uac8c \ub300\ub2f5 \ud558\uc168\ub294\uc9c0 \uc6d0\ubb38\uc744 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 02:06<br \/>\n\u300e\uc218\ucc28\ud558\ud3b8\u300f\uc5d0\uc11c \u201c\uc774\uc5d0 \ub300\ud558\uc5ec \uc720\uac00\uc0ac\ub294 \uc6b0\uc120 \uc5ec\ub798\uc758 \ud615\uc0c1\uc744 \ubcf4\uace0 \ub4e4\uc740 \ub300\ub85c \ub9c8\uc74c\uc5d0 \uc548\uc8fc\ud558\uc5ec \uc9c0\ub97c \uc218\ud589\ud574\uc57c \ud55c\ub2e4. \uc5ec\ub798\uc758 \ud615\uc0c1\uc774 \ub610\ud55c \uc21c\uae08 \ube5b\uc744 \ub764 \ud669\uae08\uc758 \ubab8\uc5d0 \uc0c1\ud638\ub294 \uc7a5\uc5c4\ud558\uace0, \uad8c\uc18d\ub4e4 \uc911\uc5d0 \uacc4\uc2dc\uba74\uc11c \uc5ec\ub7ec \uac00\uc9c0 \ubc29\ud3b8\uc73c\ub85c \uc911\uc0dd\uc758 \uc774\uc775\uc744 \ud589\ud558\uc2dc\ub294 \uac83\uc744 \ub04a\uc784\uc5c6\uc774 \uc791\uc758\ud558\uc5ec \uc774 \uacf5\ub355\uc5d0 \uc5f4\ub9dd\uc744 \uc77c\uc73c\ud0a4\uace0, \uce68\ubab0\uacfc \ub3c4\uac70 \ub4f1\uc744 \uc5c6\uc560 \ub098\uac00\uba74\uc11c \ubd80\ucc98\ub2d8\uc774 \uc55e\uc5d0 \uc549\uc544 \uacc4\uc2e0 \ub4ef\uc774 \ubd84\uba85\ud558\uac8c \ubcf4\ub294 \uac83\uc73c\ub85c \uc7a5\uad6c\ud558\uac8c \uc120\uc815\uc744 \ub2e6\uc544 \ub098\uac00\uc57c \ud55c\ub2e4.\u201d \ub77c\uace0 \ud55c \uac83\ucc98\ub7fc 02:50<br \/>\n\uc9c8\ubb38\uc785\ub2c8\ub2e4. \ubd88\uc0c1\uc744 \uc5f0\ud558\ub294 \uac83\uc774 \uc774\ub807\uac8c \uc218\uc2b9\ud558\ub2e4\uba74 \uc5b4\ub5a4 \ubd88\uc0c1\uc744 \uc5f0\ud558\uc5ec \uc815\uc744 \ub2e6\ub294\uac00? \ub300\uc0ac\ub2d8\uaed8\uc11c \ub2f5\ud558\uc168\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uacbd\uc804\uc785\ub2c8\uae4c? \u300e\uc218\ucc28\ud558\ud3b8\u300f\uc785\ub2c8\ub2e4. \u300e\uc218\ucc28\ud558\ud3b8\u300f\uc5d0\uc11c \ub9d0\ud55c \uac83\ucc98\ub7fc. \uc720\uac00\uc0ac\ub294 \ubcf4\uace0, \ub4e4\uc740 \uc5ec\ub798\uc758 \ud615\uc0c1\uc744 \ub9c8\uc74c\uc5d0 \uc548\uc8fc\ud558\uc5ec \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uc544\uc57c \ud569\ub2c8\ub2e4. \uafb8\uc900\ud788 \uc5ec\ub798\uc758 \ubab8\uc740 \uc21c\uae08\uc758 \ud669\uae08\uc0c9\uacfc \uac19\uc740 \uac83\uc744 \uc791\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ube5b\ub098\ub294 \ud669\uc0c9\uc774\uc9c0\uc694. \uadf8\ub807\uc9c0\uc694! \uc0c1\ud638(\u76f8\u597d)\ub294 \uc7a5\uc5c4\ud558\uc2dc\uace0 \uad8c\uc18d\ub4e4 \uc911\uc5d0 \uacc4\uc2dc\uba70 \uc5ec\ub7ec \ubc29\ud3b8\uc73c\ub85c \uc911\uc0dd\ub4e4\uc5d0\uac8c \uc774\uc775\uc744 \uc8fc\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uc5ec \ubd80\ucc98\ub2d8\uc758 \uacf5\ub355\uc744 \uc5bb\uace0\uc790 \ud558\ub294 \ud76c\uad6c\uc2ec\uc744 \ubc1c\ud558\uace0 \ub3d9\uc2dc\uc5d0 \ub610 \ubb34\uc5c7\uc744 \ud569\ub2c8\uae4c? \uce68\ubab0\uacfc \ub3c4\uac70 \ub4f1\uc744 \uc885\uc2dd\uc2dc\ud0a4\ub294 \uac83\uc785\ub2c8\ub2e4. \ub208\uc55e\uc5d0 \uacc4\uc2dc\ub294 \uac83\ucc98\ub7fc \ub69c\ub837\ud558\ub2e4\uba74 \uc9c0\uc18d\uc801\uc73c\ub85c \uc815\ub824(\u975c\u616e)\ub97c \ub2e6\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774\uac83\uc774 \u300e\uc218\ucc28\ud558\ud3b8\u300f\uc5d0\uc11c \ub9d0\ud55c \uc218\ud589\ubc95\uc785\ub2c8\ub2e4. \uc54c\uc544 \ub4e4\uc73c\uc168\ub098\uc694? \uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \u201c\u300e\uc0bc\ub9e4\uc655\uacbd\u300f\uc5d0\uc11c\ub3c4\u201d \ucc3e\uc73c\uc168\ub098\uc694? 04:17<br \/>\n\u300e\uc0bc\ub9e4\uc655\uacbd\u300f\uc5d0\uc11c \uc120\uc124\ud55c \uc218\ud589\ubc95\uc744 \uc778\uc6a9<br \/>\n\u300e\uc0bc\ub9e4\uc655\uacbd\u300f\uc5d0\uc11c\ub3c4 \u201c\ud669\uae08\ube5b\uacfc \uac19\uc740 \ubd88\uc2e0(\u4f5b\u8eab), \uc138\uac04\uc758 \uad6c\ud638\uc790\ub97c \uc644\uc804\ud788 \uc7a5\uc5c4\ud558\ub2c8. \uc774 \uc18c\uc5f0\uc774 \ub204\uad70\uac00\uc758 \ub9c8\uc74c\uc5d0 \ub4e4\uc5b4\uac00\uba74 \uadf8 \ubcf4\uc0b4\uc740 \uc815\uc5d0 \ub4dc\ub290\ub2c8\ub77c\u201d\ub77c\uace0 \ub9d0\ud588\ub4ef\uc774 \uc18c\uc5f0\uc758\ucc98\ub85c \uc0bc\uc544\uc57c \ud55c\ub2e4. \uc774\uac83\uc740 \ub610 \uc0c8\ub85c \ub9c8\uc74c\uc5d0 \uc77c\uc73c\ud0a4\ub294 \uac83\uacfc \uc6d0\ub798 \uc788\ub358 \uac83\uc744 \ubd84\uba85\ud558\uac8c \ud558\ub294 \ub450 \uac00\uc9c0 \ubc29\ubc95\uc5d0\uc11c \ud6c4\uc790\uac00 \ubbff\uc74c\uc744 \uc77c\uae68\uc6b0\ub294\ub370 \uc27d\uace0 \uacf5\ud1b5\uc2b9(\u5171\u540c\u4e58)\uacfc \uc0c1\uc21c(\u76f8\u9806)\ud558\ubbc0\ub85c \uc6d0\ub798 \uc788\ub358 \uc0c1\uc744 \ubd84\uba85\ud558\uac8c \ud574\uc57c \ud55c\ub2e4. 04:56<br \/>\n\uc774 \ub2e8\ub77d\uc740 \ubb34\uc5c7\uc744 \ub9d0\ud558\ub294 \uac83\uc778\uac00? \u300e\uc0bc\ub9e4\uc655\uacbd\u300f\uc744 \uc778\uc6a9\ud588\uc2b5\ub2c8\ub2e4. \u300e\uc0bc\ub9e4\uc655\uacbd\u300f\uc5d0\uc11c \ub9d0\ud558\uae38 \u201c\uc21c\uae08\uc0c9\uc758 \ubab8\uc73c\ub85c \uc644\uc804\ud558\uac8c \uc138\uac04\uc758 \uad6c\ud638\uc790\ub97c \uc7a5\uc5c4\ud558\ub2c8 \ub204\uac00 \uc774\ub7f0 \uc18c\uc5f0\uc5d0 \ub4e4 \uc218 \uc788\ub2e4\uba74 \uc774 \ubcf4\uc0b4\uc740 \ub4f1\uc778(\u7b49\u5f15)\uc5d0 \ub4e4\uc5c8\ub2e4\uace0 \ub9d0\ud55c\ub2e4.\u201d \u300e\uc0bc\ub9e4\uc655\uacbd\u300f\uc5d0\uc11c \ub9d0\ud55c \uac83\ucc98\ub7fc \uc774\ub807\uac8c \ubd88\uc2e0\uc744 \uc18c\uc5f0\uc758\ucc98\ub85c \uc0bc\uc544\uc57c \ud569\ub2c8\ub2e4. 05:29<br \/>\n\ub610\ud55c, \uc774\uc911\uc5d0\ub294 \ub450 \uac00\uc9c0 \uc18c\uc5f0\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uccab\uc9f8\ub294 \ub9c8\uc74c\uc5d0 \uc0c8\ub86d\uac8c \uc77c\uc5b4\ub09c \uc18c\uc5f0. \ub450\ubc88\uc9f8\ub294 \uc6d0\ub798 \uc788\ub294 \uc18c\uc5f0\uc744 \ubd84\uba85\ud558\uac8c \ud558\ub294 \uc18c\uc5f0\uc785\ub2c8\ub2e4. \ub450\ubc88\uc9f8 \u201c\uc6d0\ub798 \uc788\ub358 \uc18c\uc5f0\uc744 \ubd84\uba85\ud558\uac8c \ud558\ub294 \uac83\u201d\uc740 \ubb34\uc5c7\uc778\uac00? \uc6d4\uac8c\uc170\uaed8\uc11c \uc124\uba85\ud558\uc2dc\uae38 \u201c\uc6d0\ub798 \uc788\ub358 \uc18c\uc5f0\uc744 \ubd84\uba85\ud558\uac8c \ud558\ub294 \uac83\u201d\uc774\ub780 \uc804\uc5d0 \uad00\uc0c1 \uc218\ud589\ud588\ub358 \ub9c8\uc74c\uc758 \uc18c\uc5f0\uc744 \ubd84\uba85\ud558\uac8c \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\uc11c \ud6c4\uc790\ub294 \ubbff\uc74c\uc774 \uc77c\uc5b4\ub098\ub294 \ub370 \ube44\uad50\uc801 \uc218\uc2b9\ud569\ub2c8\ub2e4. \ub610\ud55c \uacf5\ud1b5\uc2b9(\u5171\u540c\u4e58)\uacfc\ub3c4 \ubd80\ud569\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc6d0\ub798 \uc788\ub358 \ud589\uc0c1\uc744 \ubd84\uba85\ud558\uac8c \ud558\ub294 \uac83\uc744 \ucc44\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uacf5\ud1b5\uc2b9\uc740 \ubb34\uc5c7\uc778\uac00? \uc989 \ud604\uad50\uc785\ub2c8\ub2e4. \ud604\uad50, \ubc00\uad50\uac00 \uacf5\ud1b5\uc801\uc774\uae30\uc5d0 \uacf5\ud1b5\uc2b9\uc774\ub77c\uace0 \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. 06:27<br \/>\n\uadf8\ub7fc \uccab\ubc88\uc9f8 \u201c\ub9c8\uc74c\uc5d0 \uc0c8\ub85c\uc774 \uc77c\uc5b4\ub09c \uc18c\uc5f0\u201d\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uc120\uc9c0\uc2dd\uaed8\uc11c \ub9d0\uc500\ud558\uc2dc\uae38. \ub9c8\uc74c\uc5d0 \uc0c8\ub86d\uac8c \uc77c\uc5b4\ub09c \uc18c\uc5f0\uc740 \uc0ac\uc2e4 \ubc00\uad50\ub97c \uc218\ud589\ud560 \ub54c\ucc98\ub7fc \uc6b0\uc120 \uc11c\uc5b8\uc874(\u8a93\u8a00\u5c0a)\uc744 \uba3c\uc800 \uc77c\uc73c\ucf1c \uad00\uc0c1 \uc218\ud589\ud569\ub2c8\ub2e4. \uc790\uc0dd\ubcf8\uc874(\u81ea\u751f\u672c\u5c0a)\ud560 \ub54c \uc758\uada4\uc5d0 \ub530\ub77c\uc11c \uc790\uc2e0\uc774 \ubcf8\uc874\uc774\ub77c \uad00\uc0c1\ud569\ub2c8\ub2e4. \uc774\uac83\uc774 \ubc14\ub85c \uc11c\uc5b8\uc874\uc785\ub2c8\ub2e4. \uc11c\uc5b8\uc874\uc744 \uad00\uc0c1\ud558\uace0 \ub098\uc11c \uc9c0\ud61c\uc874(\u667a\u6167\u5c0a)\uc744 \uccad\ud558\uc5ec \uc735\ud569\ud558\ub294 \uac83&#8211;\uc9c0\ud61c\uc874\uc740 \uc6b0\ub9ac\uac00 \uc9c4\uc815\ud55c \ubcf8\uc874\uc744 \ubaa8\uc2dc\ub294 \uac83\uc785\ub2c8\ub2e4. \ubcf8\uc874\uc744 \uc6b0\ub9ac \uba74\uc804 \ud5c8\uacf5\uc5d0 \ubaa8\uc2dc\uace0 \uadf8\ub7f0 \ud6c4\uc5d0 \uc790\uc2e0\uc774 \uc774\ubbf8 \uc790\uc0dd\ud55c \uc11c\uc5b8\uc874\uc5d0 \uc735\ud569\ud569\ub2c8\ub2e4. \ucc28\ubcc4\uc5c6\uc774, \uc774\uac83\uc774 \uccab\ubc88\uc9f8\uc785\ub2c8\ub2e4. 07:22<br \/>\n\uc870\uae08\uc804\uc5d0 \uc124\uba85\ud55c \ub450\ubc88\uc9f8\ub294 \u201c\uc6d0\ub798 \uc788\ub294 \uc18c\uc5f0\uc744 \ubd84\uba85\ud558\uac8c \ub098\ud0c0\ub0b4\ub2e4\u201d\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uc744 \ub54c \uc5f0\ud574\uc57c \ub418\ub294 \ubd88\uc0c1\uc740 \ubb34\uc5c7\uc744 \uc704\uc8fc\ub85c \ud569\ub2c8\uae4c? \ud6c4\uc790\ub97c \uc704\uc8fc\ub85c \ud574\uc57c\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8\uae4c \ud2b9\ubcc4\ud788 \uc790\ub7c9\uc804(\u8cc7\u7ce7\u7530)\uc744 \uc758\ub3c4\uc801\uc73c\ub85c \ubaa8\uc2dc\uace0 \uad00\uc0c1\ud560 \ud544\uc694 \uc5c6\uace0, \uc6d0\ub798 \uc788\ub294 \uc18c\uc5f0\uc744 \uc704\uc8fc\ub85c \uc5f0\ud569\ub2c8\ub2e4. \uc989 \uc804\uc5d0 \uad00\uc0c1\ud588\ub358 \ubd88\uc0c1\uc744 \uc704\uc8fc\ub85c \uc5f0\ud569\ub2c8\ub2e4. 07:54<br \/>\n\ubd88\uc0c1\uc744 \uad00\uc0c1\ud558\ub294 \uc694\uc810<br \/>\n\ubd88\uc0c1\uc744 \uad00\uc0c1\ud560 \ub54c \uc5b4\ub5a4 \uc0ac\ub78c\ub294 \u201c\ub3c4\ub300\uccb4 \uc5bc\ub9c8\ub098 \ud070 \uac83\uc744\u00a0 \uad00\uc0c1\ud574\uc57c \ud558\ub294\uac00?\u201d \ub77c\uace0 \uc9c8\ubb38 \ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc120\uc9c0\uc2dd\uaed8\uc11c\ub294 \uc790\uc2e0\uc758 \uc190\ubc14\ub2e5\ub9cc\ud55c \ud06c\uae30\uac00 \uc81c\uc77c \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub610 \uc5b4\ub5a4 \ubd84\uc740 \uc790\uc2e0\uc758 \uc774\ub9c8, \ubbf8\uac04 \uc55e\uc5d0 \uc801\ub2f9\ud55c \uac70\ub9ac\uc5d0 \ub450\uace0 \uad00\uc0c1\ud574 \ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc801\ub2f9\ud55c \uac70\ub9ac \ub780 \ub192\uc774\ub3c4 \uc801\ub2f9\ud574\uc57c \ud569\ub2c8\ub2e4. \ub108\ubb34 \ub192\uc73c\uba74 \uc27d\uac8c \uc0b0\ub780\ud574\uc9c0\uace0, \ub108\ubb34 \ub0ae\uc73c\uba74 \uc27d\uac8c \ud63c\uce68\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc774 \uc218\ud589\ud558\uba74\uc11c \uc774\ub7ec\ud55c \uc0c1\ud0dc\ub97c \ucc3e\uc544\ub0b4\uc57c \ud569\ub2c8\ub2e4. \uc774\ub54c \ubd88\uc0c1\uc5d0\uc11c \ube5b\uc744 \ubc1c\ud558\ub294 \uac83\uc744 \uad00\uc0c1\ud574\ub3c4 \ub429\ub2c8\ub2e4. \ube5b\uc774 \ubc1d\uc73c\uba74 \ubc1d\uc744\uc218\ub85d \uc88b\uc2b5\ub2c8\ub2e4. \ub610 \ub9e4\uc6b0\ub9e4\uc6b0 \ud22c\uba85\ud574\uc57c \ud569\ub2c8\ub2e4. \ub4a4\uc5d0 \uac00\uba74 \ubc30\uc6b0\uac8c \ub420 \uac83\uc778\ub370 \uce68\ubab0\uc740 \uc815\uc744 \ub2e6\uc744 \ub54c \uc81c\uc77c \ud070 \uc7a5\uc560 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ubd88\uc0c1\uc774 \ube5b\uc744 \ubc1c\ud558\ub294 \uac83\uc744 \uad00\uc0c1\ud558\ub294 \uac83\uc740 \uc5b4\ub5a4 \uc88b\uc740 \uc810\uc774 \uc788\ub098\uc694? \ubd88\uc0c1\uc774 \ud070 \ube5b\uc744 \ubc1c\ud558\uba74 \uce68\ubab0\uc744 \uc81c\uac70\ud558\ub294 \uc791\uc6a9\uc774 \uc788\uc2b5\ub2c8\ub2e4. 08:58<br \/>\n\uc0ac\ub9c8\ud0c0\uc758 \ub610 \ub2e4\ub978 \uc7a5\uc560\ub294 \ubb34\uc5c7\uc785\ub2c8\uae4c? \ub3c4\uac70\uc785\ub2c8\ub2e4. \uadf8\ub7fc \ub3c4\uac70\ud560 \ub54c \uc6b0\ub9ac\ub294 \ubd88\uc0c1\uc744 \uc5b4\ub5bb\uac8c \uad00\uc0c1\ud574\uc57c \ud558\ub294\uac00? \uc120\uc9c0\uc2dd\uaed8\uc11c \ub9d0\uc500\ud558\uc2dc\uae38: \ubd88\uc0c1\uc5d0 \ubb34\uac8c\uac00 \uc788\ub3c4\ub85d \uad00\uc0c1\ud574\uc57c \ud55c\ub2e4\uace0 \ud558\uc168\uc2b5\ub2c8\ub2e4. \ubb34\uac70\uc6b8\uc218\ub85d \uc88b\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc774\ub807\uac8c \uad00\uc0c1\ud558\uba74 \uc815\ub9d0\ub85c \ub3c4\uac70\ub97c \uc81c\uac70\ud560 \uc218 \uc788\ub098\uc694? \uc788\uc2b5\ub2c8\ub2e4! \uc774\ub807\uac8c \ud558\uba74 \ub3d9\uc2dc\uc5d0 \ub3c4\uac70\ub97c \uc81c\uac70\ud560\u00a0 \uc218\ub3c4 \uc788\uace0 \uc0b0\ub780\ud568\uc744 \uc81c\uac70\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. 09:33<br \/>\n\uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \ubd80\ucc98\ub2d8\uaed8\uc11c\ub294 \uc6b0\ub9ac\uac00 \uad00\uc0c1\uc744 \ud558\ub4e0 \uc548 \ud558\ub4e0. \ubd80\ucc98\ub2d8\uaed8\uc11c\ub294 \uc2dc\ubc29\uc5d0 \uc548\uc8fc\ud558\uace0 \uacc4\uc2dc\uc9c0\uc694? \uadf8\ub807\uc2b5\ub2c8\ub2e4. \ubd80\ucc98\ub2d8\uaed8\uc11c\ub294 \uc2dc\ubc29\uc5d0 \uc548\uc8fc\ud558\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ub610\ud55c \uad6c\uacbd\uc6d0\ub9cc(\u7a76\u7adf\u5713\u6eff)\ud55c \uacf5\ub355\uc744 \uac16\ucd94\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \uc131\ubd88\ud558\uc168\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8 \uc2dc\uc2dc\uac01\uac01 \uc6b0\ub9ac\ub97c \ubcf4\uc0b4\ud3b4 \uc8fc\uc2dc\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \uccad\uc815\uc6d0\ub9cc\ud55c \ub300\ube44\uc2ec\uc744 \uac16\ucd94\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc124\ub839 \uc6b0\ub9ac\uac00 \ubd80\ucc98\ub2d8\uc744 \uad00\uc0c1\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uc81c\ubd88\uc740 \ub2e4 \uc2dc\ubc29\uc5d0 \uc548\uc8fc\ud558\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \uadf8\ub7fc \uc6b0\ub9ac\uac00 \ubd80\ucc98\ub2d8\uc744 \uad00\uc0c1\ud588\uc744 \ub54c\ub294? \uadf8\ub54c\ub3c4 \uc5ed\uc2dc \uc2dc\ubc29\uc5d0 \uc548\uc8fc\ud558\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ubd80\ucc98\ub2d8\uaed8\uc11c\ub294 \uc6b0\ub9ac\uac00 \uad00\uc0c1\ud588\ub2e4\uace0 \ud574\uc11c \uc874\uc7ac\ud558\ub294 \uac83\ub3c4 \uc544\ub2c8\uace0 \uc6b0\ub9ac\uac00 \uad00\uc0c1\ud558\uc9c0 \uc54a\uc558\ub2e4\uace0 \uc0ac\ub77c\uc9c0\uace0 \uc874\uc7ac\ud558\uc9c0 \uc54a\ub294 \uac83\ub3c4 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub7f0 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uad00\uc0c1\uc744 \ud558\ub4e0 \uc548 \ud558\ub4e0 \ubd80\ucc98\ub2d8\uaed8\uc11c\ub294 \uc2dc\ubc29\uc5d0 \uc548\uc8fc\ud558\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ud639\uc740 \uc6b0\ub9ac \uba74\uc804\uc5d0 \ud639\uc740 \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0, \uc6b0\ub9ac\uac00 \uc8fc\uc704\uc5d0 \ubd80\ucc98\ub2d8\uc774 \uc548 \uacc4\uc2e0\ub2e4\uace0 \uc7a5\ub2f4\ud560 \uc218 \uc788\ub098\uc694? \uadf8\ub7ec\ubbc0\ub85c \ub9cc\uc57d \u201c\ubd80\ucc98\ub2d8\uc758 \ubab8\uc740 \ubc95\uacc4\uc5d0 \ub450\ub8e8 \ucda9\ub9cc\ud558\uc2dc\ub2e4.\u201d\ub77c\ub294 \ub3c4\ub9ac\ub97c \uc774\ud574\ud560 \uc218 \uc788\ub2e4\uba74 \uc5ec\ub7ec\ubd84\uc740 \uc6b0\ub9ac\uac00 \uad00\uc0c1\ud558\ub294 \ubd80\ucc98\ub2d8\uc5d0\uac8c \ubbff\uc74c\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uaca0\uc9c0\uc694? \uc6b0\ub9ac \uc790\uc2e0\ub3c4 \ubd80\ucc98\ub2d8\uc5d0 \ub300\ud55c \ubbff\uc74c\uc774 \uc77c\uc5b4\ub098\uac8c \ub429\ub2c8\ub2e4. 10:59<br \/>\n\uc5ec\uae30\uc11c \ub610 \ud558\ub098 \uacb0\ud0dd\ud574\uc57c \ud560 \uac83\uc740: \ubc00\uad50\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \uad00\uc0c1\ud558\ub294 \uacbd\uacc4\ub294 \uc874\uc7ac\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc758\ub3c4\uc801\uc73c\ub85c \uc874\uc7ac\ud55c\ub2e4\uace0 \uc0dd\uac01\ud558\uace0 \uad00\uc0c1\ud558\ub294 \ubc29\uc2dd\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc790\uc2e0\uc744 \ubcf8\uc874\uc73c\ub85c \uad00\uc0c1\ud558\ub294 \uac83. \uc790\ud604\ubcf8\uc874(\u81ea\u73fe\u672c\u5c0a)\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2e4\ub85c \uc790\uc2e0\uc774 \ubcf8\uc874\uc785\ub2c8\uae4c? \uc544\ub2d9\ub2c8\ub2e4. \ubcf8\uc874\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud604\uad50\uc5d0\uc11c \ub300\ubd80\ubd84\uc758 \uc0c1\ud669\uc740 \uad00\uc0c1\ud558\ub294 \uacbd\uacc4\uc640 \ud604\uc2e4\uc758 \uc0c1\ud669\uacfc \ubd80\ud569\ud569\ub2c8\ub2e4. \uc989 \uacbd\uacc4\uc790\uccb4\uac00 \uadf8\ub7f0 \uac83\uc785\ub2c8\ub2e4. \uc774\ub807\uac8c \uc0c1\uc21c(\u76f8\u9806)\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uad00\uc0c1\ud569\ub2c8\ub2e4. 11:36<br \/>\n\uc6b0\ub9ac\uac00 \uad00\uc0c1\ud558\ub294 \ubd88\uc0c1\uc740 \uc8fc\uc694\ud55c \uac83\uc740 \uc5f0\ucde8(\u7de3\u53d6)\uc785\ub2c8\ub2e4. \uc8fc\uc758! \ubd88\uc0c1\uc758 \uc601\uc0c1\uc744 \uc704\uc8fc\ub85c \uc5f0\ud569\ub2c8\ub2e4. \ud639\uc740 \ubd88\uc0c1\uc758 \uc758\uacf5\uc0c1(\u7fa9\u5171\u76f8)\uc785\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \uadf8\ub7ec\uba74 \u201c\uc774\uac83\uc740 \ub0b4\uac00 \uc0dd\uac01\ud574 \ub0b8 \uac83\uc774\uc9c0 \uc9c4\uc9dc \ubd80\ucc98\uac00 \uc544\ub2c8\ub2e4.\u201d\ud558\uace0 \uc0dd\uac01\ud558\uc2dc\ub098\uc694? \uadf8\ub7fc \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \u201c\ubd80\ucc98\ub2d8\uc758 \ubab8\uc740 \ubc95\uacc4\uc5d0 \ub450\ub8e8 \ucda9\ub9cc\ud558\ub2e4\u201d\ub294 \uc5b4\ub5bb\uac8c \uc774\ud574\ud574\uc57c \ud558\ub098\uc694? \uc6b0\ub9ac\uac00 \uad00\uc0c1\ud558\ub294 \ubd88\uc0c1, \ubd80\ucc98\ub2d8\uaed8\uc11c \uc6b0\ub9ac\uac00 \uad00\uc0c1\ud558\ub294 \ubd88\uc0c1\uc5d0 \ub4e4\uc5b4\uc624\uc154\uc11c \uc6b0\ub9ac\uc5d0\uac8c \uac00\ud53c\ub97c \uc8fc\uc2dc\uc9c0 \uc54a\uc744\uae4c\uc694? \ub9cc\uc57d \uc6b0\ub9ac\uac00 \uc774\ub7ec\ud55c \ubd88\uc0c1\uc5d0 \ubbff\uc74c\uc744 \uc218\ub828\ud55c\ub2e4\uba74. \uafb8\uc900\ud788 \uc218\ud589\ud55c\ub2e4\uba74 \uc6b0\ub9ac\uc758 \ubbff\uc74c\uc774 \uc99d\uc7a5\ud558\uc9c0 \uc54a\uc744\uae4c\uc694? \ubc18\ub4dc\uc2dc \uc99d\uc7a5\ud569\ub2c8\ub2e4! \uc6b0\ub9ac\uc758 \ubbff\uc74c\uc774 \uc810\uc810 \uac16\ucd94\uc5b4\uc9c0\uace0, \uc810\uc810 \uacbd\uac74\ud574\uc9c0\uace0 \uc9c0\uadf9\ud788 \uac04\uc808\ud558\uac8c \uafb8\uc900\ud788 \uc218\ud589\ud55c\ub2e4\uba74 \ubd80\ucc98\ub2d8\uc758 \uac00\ud53c\ub97c \ubc1b\uc744 \uc218 \uc788\uc9c0 \uc54a\uc744\uae4c\uc694? \ubc18\ub4dc\uc2dc \ubd80\ucc98\ub2d8\uc758 \uac00\ud53c\ub97c \ubc1b\uac8c \ub429\ub2c8\ub2e4! 12:36<br \/>\n\uc790! \uadf8\ub7fc \uc624\ub298\uc740 \uc5ec\uae30\uae4c\uc9c0. \uac10\uc0ac\ud569\ub2c8\ub2e4! 12:40 00:00<br \/>\n\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u300e\u5e83\u8ad6\u300f\u3092\u5171\u306b\u5b66\u3076\u6642\u9593\u306b\u306a\u308a\u3001\u3068\u3066\u3082\u3046\u308c\u3057\u304f\u601d\u3044\u307e\u3059\u300200:21<br \/>\n\u5fa9\u7fd2\uff1a\u4ecf\u50cf\u3092\u7e01\u305a\u308b\u4fee\u5b9a\u306f\u6975\u3081\u3066\u6b8a\u52dd\u3067\u3042\u308b<br \/>\n\u524d\u56de\u3001\u4ecf\u50cf\u3092\u7e01\u305a\u308b\u4fee\u5b9a\u3092\u5b66\u3073\u307e\u3057\u305f\u304c\u3001\u899a\u3048\u3066\u3044\u307e\u3059\u304b\u3002\u3064\u307e\u308a\u3001\u4ecf\u8eab\u3092\u5185\u5fc3\u306b\u57f7\u6301\u3057\u3001\u4ecf\u9640\u3092\u96a8\u5ff5\u3059\u308c\u3070\u3001\u7121\u91cf\u306e\u798f\u5fb3\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u3082\u3057\u4ecf\u8eab\u306e\u5f62\u76f8\u304c\u660e\u6670\u3067\u3001\u3055\u3089\u306b\u5805\u56fa\u3067\u3042\u308c\u3070\u3001\u793c\u62dd\u3001\u4f9b\u990a\u3001\u7948\u9858\u306a\u3069\u3001\u8cc7\u7ce7\u3092\u96c6\u7a4d\u3059\u308b\u798f\u7530\u3068\u3057\u3066\u3001\u7e01\u305a\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3042\u3068\u4f55\u3067\u3057\u3087\u3046\u304b\u3002\u61fa\u6094\u3001\u9632\u8b77\u3053\u308c\u3089\u306e\u7f6a\u969c\u3092\u6d44\u5316\u3059\u308b\u798f\u7530\u304c\u6d44\u7f6a\u3001\u96c6\u8cc7\u306e\u798f\u7530\u306b\u3082\u306a\u308a\u3001\u304d\u308f\u3081\u3066\u6b8a\u52dd\u306a\u306e\u3067\u3059\u3002\u4ecf\u50cf\u3092\u7e01\u3058\u30b7\u30e3\u30de\u30bf\u3092\u4fee\u3059\u308b\u306e\u306f\u3001\u305d\u306e\u6210\u5c31\u306e\u52a9\u3051\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u306e\u4ed6\u306e\u591a\u304f\u306e\u76ee\u7684\u304c\u3042\u308b\u306e\u3067\u3001\u6b8a\u52dd\u306a\u529f\u5fb3\u3092\u5177\u3048\u308b\u6240\u7e01\u306a\u306e\u3067\u3059\u300201:24<br \/>\n\u4eca\u65e5\u306f\u7d9a\u3051\u3066\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u6f22\u8a33\u7248\u300e\u5e83\u8ad6\u300f357\u30da\u30fc\u30b85\u884c\u76ee\u3001\u672c\u6587\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002\u898b\u3064\u304b\u308a\u307e\u3057\u305f\u306d\u300201:38<br \/>\n\u300e\u4fee\u7fd2\u6b21\u7b2c\u5f8c\u7bc7\u300f\u304c\u8aac\u304f\u4fee\u6301\u6cd5\u3092\u5f15\u62e0\u3059\u308b<br \/>\n\u307e\u3055\u306b\u4f55\u7b49\u306e\u5982\u6765\u306e\u50cf\u3092\u6240\u7e01\u306e\u4f9d\u51e6\u3068\u70ba\u3059\u3079\u304d\u304b\u300201:45<br 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\/>\n\u300e\u4e09\u6627\u738b\u7d4c\u300f\u304c\u8aac\u304f\u4fee\u6301\u6cd5\u3092\u5f15\u62e0\u3059\u308b<br \/>\n\u300e\u4e09\u6627\u738b\u7d4c\u300f\u306b\u307e\u305f\u4e91\u304f\u3001\u300c\u91d1\u8272\u306e\u5982\u304d\u8eab\u306b\u7531\u308a\u3001\u4e16\u9593\u306e\u6019\u306f\u5999\u53b3\u306a\u308a\u3002\u5fc3\u304c\u6b64\u306e\u6240\u7e01\u306b\u8da3\u3051\u3070\u3001\u83e9\u85a9\u306e\u7b49\u5f15\u3068\u540d\u4ed8\u304f\u300d\u3002\u6b64\u306e\u8aac\u304f\u6240\u306e\u5982\u304f\u3001\u6240\u7e01\u306e\u4f9d\u51e6\u3068\u70ba\u3059\u3002\u6b64\u308c\u307e\u305f\u4e8c\u3064\u6709\u308a\u3001\u899a\u308a\u306b\u3088\u308a\u65b0\u305f\u306b\u8d77\u304d\u308b\u3053\u3068\u3001\u53ca\u3073\u539f\u6709\u3092\u91cd\u306d\u3066\u5149\u9855\u3055\u305b\u308b\u3092\u8b02\u3046\u3002\u5f8c\u308d\u306f\u4fe1\u3092\u751f\u305a\u308b\u306b\u304a\u3044\u3066\u5c24\u3082\u52dd\u308a\u3001\u307e\u305f\u5171\u306e\u4e57\u306b\u9806\u3058\u3001\u6545\u306b\u539f\u6709\u306b\u65bc\u3044\u3066\u76f8\u3092\u660e\u9855\u3055\u305b\u308b\u306a\u308a\u300204:56<br \/>\n\u3053\u306e\u90e8\u5206\u3067\u306f\u3001\u300e\u4e09\u6627\u738b\u7d4c\u300f\u306e\u6839\u62e0\u3092\u5f15\u7528\u3057\u3001\u300e\u4e09\u6627\u738b\u7d4c\u300f\u3067\u3082\u8aac\u3044\u3066\u3044\u308b\u306e\u304c\u3001\u300c\u7d14\u91d1\u8272\u306e\u5982\u304d\u8eab\u4f53\u3067\u3001\u4e16\u9593\u306e\u6019\u4e3b\u3092\u6975\u3081\u3066\u53b3\u98fe\u3057\u3001\u8ab0\u304b\u306e\u5fc3\u306b\u3053\u306e\u6240\u7e01\u304c\u9032\u5165\u3059\u308c\u3070\u3001\u3053\u306e\u83e9\u85a9\u306f\u7b49\u5f15\u306b\u5165\u3063\u305f\u3068\u79f0\u3059\u300d\u3002\u300e\u4e09\u6627\u738b\u7d4c\u300f\u306e\u8aac\u304f\u3001\u3053\u306e\u3088\u3046\u306a\u8eab\u50cf\u3092\u6240\u7e01\u306e\u4f9d\u51e6\u3068\u3059\u308b\u3053\u3068\u3067\u3059\u300205:29<br \/>\n\u307e\u305f\u305d\u306e\u4e2d\u306b\u3082\u4e8c\u3064\u306e\u6240\u7e01\u304c\u3042\u308a\u3001\u7b2c\u4e00\u306f\u5185\u5fc3\u306b\u65b0\u305f\u306b\u767a\u8d77\u3059\u308b\u6240\u7e01\u3001\u7b2c\u4e8c\u306f\u539f\u6709\u3092\u660e\u73fe\u3059\u308b\u6240\u7e01\u306e\u4e8c\u3064\u3002\u4e8c\u3064\u76ee\u306e\u300c\u539f\u6709\u3092\u660e\u73fe\u3059\u308b\u6240\u7e01\u300d\u3001\u3053\u308c\u306f\u4f55\u3067\u3059\u304b\u3002\u6708\u30b2\u30b7\u30a7\u306f\u3053\u3046\u89e3\u91c8\u3057\u307e\u3059\u3002\u300c\u539f\u6709\u3092\u660e\u73fe\u3059\u308b\u6240\u7e01\u300d\u3068\u306f\u3001\u5fc3\u4e2d\u3067\u904e\u53bb\u89b3\u4fee\u3057\u305f\u884c\u76f8\u3092\u3001\u6539\u3081\u3066\u660e\u3089\u304b\u306b\u518d\u73fe\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u5f8c\u8005\u306e\u307b\u3046\u304c\u3001\u4fe1\u5fc3\u306e\u751f\u8d77\u306f\u6bd4\u8f03\u7684\u6b8a\u52dd\u306a\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u5171\u901a\u4e57\u306e\u6bb5\u968e\u3068\u3042\u3044\u7b26\u5408\u3059\u308b\u306e\u3067\u3001\u539f\u6709\u3092\u660e\u73fe\u3059\u308b\u884c\u76f8\u3092\u63a1\u7528\u3059\u3079\u304d\u3067\u3059\u3002\u5171\u901a\u4e57\u3068\u306f\u3001\u3064\u307e\u308a\u9855\u6559(\u4e57)\u3067\u3059\u3002\u9855\u3001\u5bc6\u306f\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5171\u4e57\u3068\u8a00\u3044\u307e\u3059\u300206:27<br 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\/>\n\u5148\u307b\u3069\u89e3\u91c8\u3057\u305f\u4e8c\u3064\u76ee\u3067\u3059\u304c\u3001\u300c\u539f\u6709\u3092\u660e\u73fe\u3059\u308b\u6240\u7e01\u300d\u3001\u79c1\u305f\u3061\u306f\u30b7\u30e3\u30de\u30bf\u3092\u4fee\u3059\u308b\u3068\u304d\u3001\u7e01\u305a\u308b\u4ecf\u50cf\u306f\u3069\u308c\u3092\u4e3b\u306b\u3057\u307e\u3059\u304b\u3002\u5f8c\u8005\u3092\u4e3b\u306b\u3057\u307e\u3059\u3002\u308f\u3056\u308f\u3056\u8cc7\u7ce7\u7530\u3092\u8fce\u3048\u3066\u89b3\u60f3\u3059\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u73fe\u6709\u306e\u6240\u7e01\u3092\u4e3b\u306b\u3057\u307e\u3059\u3002\u3059\u306a\u308f\u3061\u3001\u524d\u306b\u89b3\u60f3\u3057\u305f\u4ecf\u50cf\u3092\u4e3b\u3068\u3057\u3066\u89b3\u60f3\u3059\u308b\u306e\u3067\u3059\u300207:54<br \/>\n\u4ecf\u50cf\u3092\u89b3\u60f3\u3059\u308b\u8981\u70b9<br \/>\n\u4ecf\u50cf\u306e\u89b3\u60f3\u3092\u3059\u308b\u3068\u304d\u3001\u3053\u3046\u8cea\u554f\u3059\u308b\u4eba\u304c\u3044\u307e\u3059\u3002\u89b3\u60f3\u3059\u308b\u5927\u304d\u3055\u306f\u3069\u308c\u4f4d\u3067\u3057\u3087\u3046\u3002\u3042\u308b\u5584\u77e5\u8b58\u306f\u3001\u81ea\u5206\u306e\u638c\u306e\u9577\u3055\u304c\u3044\u3044\u3001\u3068\u8aac\u304d\u3001\u3042\u308b\u4eba\u306f\u3001\u81ea\u5206\u306e\u984d\u3068\u7709\u306e\u524d\u65b9\u3067\u3001\u3055\u3089\u306b\u9060\u8fd1\u304c\u9069\u5207\u306a\u8ddd\u96e2\u306b\u89b3\u60f3\u3059\u308b\u3088\u3046\u306b\u3001\u3068\u8aac\u304d\u307e\u3059\u3002\u300c\u9060\u8fd1\u304c\u9069\u5207\u306a\u8ddd\u96e2\u300d\u306f\u3001\u9ad8\u3059\u304e\u308b\u3068\u6563\u4e71\u3057\u3084\u3059\u304f\u3001\u4f4e\u3059\u304e\u308b\u3068\u660f\u6c88\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u81ea\u5206\u3067\u5b9f\u4fee\u3092\u901a\u3057\u3001\u72b6\u614b\u3092\u63a2\u308a\u307e\u3057\u3087\u3046\u3002\u3053\u306e\u3068\u304d\u3001\u4ecf\u50cf\u306e\u653e\u5149\u3092\u89b3\u60f3\u3057\u3001\u3057\u304b\u3082\u5149\u304c\u660e\u308b\u3044\u307b\u3069\u826f\u304f\u3001\u975e\u5e38\u306b\u900f\u304d\u901a\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u6c88\u6ca1\u306f\u4fee\u5b9a\u6700\u5927\u306e\u969c\u7919\u306e\u4e00\u3064\u3067\u3001\u3053\u308c\u304c\u5f8c\u306b\u306a\u308c\u3070\u7406\u89e3\u3067\u304d\u307e\u3059\u3002\u4ecf\u50cf\u306e\u653e\u5149\u3092\u89b3\u60f3\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u4ecf\u50cf\u306f\u5149\u660e\u3092\u5897\u5e45\u3055\u305b\u3001\u6c88\u6ca1\u3092\u53d6\u308a\u9664\u304f\u4f5c\u7528\u304c\u3042\u308b\u4e8b\u3067\u3059\u300208:58<br \/>\n\u30b7\u30e3\u30de\u30bf\u306e\u3082\u3046\u4e00\u3064\u306e\u969c\u7919\u306f\u4f55\u3067\u3059\u304b\u3002\u6389\u6319\u3067\u3059\u3002\u3067\u306f\u3001\u6389\u6319\u306e\u3068\u304d\u3001\u3069\u306e\u3088\u3046\u306b\u4ecf\u50cf\u3092\u89b3\u60f3\u3057\u307e\u3059\u304b\u3002\u5584\u77e5\u8b58\u3082\u3053\u3046\u8aac\u3044\u3066\u3044\u307e\u3059\u3002\u4ecf\u50cf\u306b\u91cd\u3055\u304c\u3042\u308b\u3088\u3046\u306b\u89b3\u60f3\u3057\u3001\u3057\u304b\u3082\u91cd\u3044\u307b\u3069\u826f\u3044\u306e\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u89b3\u60f3\u3059\u308c\u3070\u3001\u672c\u5f53\u306b\u6389\u6319\u3092\u9664\u3051\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u9664\u3051\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u3059\u308c\u3070\u3001\u6389\u6319\u304c\u5bfe\u6cbb\u3067\u304d\u308b\u3068\u540c\u6642\u306b\u3001\u6563\u4e71\u3092\u53d6\u308a\u9664\u304f\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u300209:33<br \/>\n\u7686\u3055\u3093\u3001\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u4ecf\u9640\u306f\u89b3\u60f3\u3059\u308b\u304b\u5426\u304b\u306b\u5de6\u53f3\u3055\u308c\u305a\u3001\u5341\u65b9\u306b\u5b89\u4f4f\u3057\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u3046\u3067\u3059\u3002\u4ecf\u9640\u306f\u5341\u65b9\u306b\u5b89\u4f4f\u3057\u3001\u7a76\u6975\u5186\u6e80\u306a\u529f\u5fb3\u3082\u5177\u3048\u3066\u3044\u307e\u3059\u3002\u3059\u3067\u306b\u4ecf\u306f\u6210\u5c31\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5e38\u306b\u79c1\u305f\u3061\u306e\u3053\u3068\u306b\u5fc3\u3092\u914d\u308a\u3001\u6e05\u6d44\u5186\u6e80\u306a\u5927\u60b2\u5fc3\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u79c1\u9054\u304c\u89b3\u60f3\u3057\u306a\u304f\u3066\u3082\u3001\u8af8\u4ecf\u306f\u5341\u65b9\u306b\u5b89\u4f4f\u3057\u3066\u3044\u307e\u3059\u3002\u3067\u306f\u3001\u79c1\u305f\u3061\u304c\u89b3\u60f3\u3057\u305f\u306a\u3089\u3001\u4ecf\u9640\u306f\u5341\u65b9\u306b\u5b89\u4f4f\u3057\u3066\u3044\u307e\u3059\u304b\u3002\u3084\u306f\u308a\u5341\u65b9\u306b\u5b89\u4f4f\u3057\u3066\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u304c\u89b3\u60f3\u3057\u3066\u3053\u305d\u3001\u4ecf\u9640\u304c\u5b58\u5728\u3057\u3001\u89b3\u60f3\u3057\u306a\u3051\u308c\u3070\u6d88\u3048\u3066\u5b58\u5728\u3057\u306a\u3044\u3001\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3068\u3048\u89b3\u60f3\u3057\u3066\u3082\u3001\u89b3\u60f3\u3057\u306a\u304f\u3066\u3082\u3001\u4ecf\u9640\u306f\u540c\u69d8\u306b\u5341\u65b9\u3084\u79c1\u305f\u3061\u306e\u524d\u65b9\u3001\u5468\u308a\u306b\u5b89\u4f4f\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u79c1\u9054\u306e\u5468\u308a\u306b\u3001\u4ecf\u9640\u306f\u5b89\u4f4f\u3057\u306a\u3044\u3001\u3053\u308c\u306f\u78ba\u8a8d\u3067\u304d\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u300c\u4ecf\u8eab\u306f\u6cd5\u754c\u306b\u904d\u304f\u5145\u3061\u308b\u300d\u3001\u3053\u306e\u9053\u7406\u304c\u7406\u89e3\u3067\u304d\u308b\u3068\u3001\u7686\u3055\u3093\u306f\u89b3\u4fee\u3059\u308b\u4ecf\u9640\u306b\u5bfe\u3057\u3066\u4fe1\u5fc3\u304c\u751f\u8d77\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u79c1\u305f\u3061\u81ea\u8eab\u3001\u4ecf\u9640\u306b\u5bfe\u3057\u3066\u4fe1\u5fc3\u304c\u751f\u8d77\u3067\u304d\u308b\u306e\u3067\u3059\u300210:59<br \/>\n\u3053\u3053\u3067\u3082\u3046\u4e00\u3064\u6c7a\u629e\u3059\u308b\u3053\u3068\u306f\u3001\u5bc6\u6cd5\u3067\u3001\u4e00\u90e8\u306e\u89b3\u60f3\u306f\u5883\u5730\u81ea\u4f53\u304c\u5b58\u5728\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u6545\u610f\u306b\u5b58\u5728\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u89b3\u60f3\u3059\u308b\u65b9\u6cd5\u306e\u3053\u3068\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u81ea\u5206\u3092\u672c\u5c0a\u3001\u81ea\u73fe\u672c\u5c0a\u3060\u3068\u89b3\u60f3\u3057\u307e\u3059\u304c\u3001\u3067\u3082\u5b9f\u969b\u306f\u3001\u81ea\u5206\u306f\u672c\u5c0a\u3067\u3059\u304b\u3002\u672c\u5c0a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001\u9855\u6559\u3067\u306f\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u89b3\u60f3\u3068\u5883\u5730\u306e\u73fe\u72b6\u3068\u7b26\u5408\u3057\u3066\u3044\u3066\u3001\u3064\u307e\u308a\u3001\u5883\u81ea\u4f53\u304c\u3053\u306e\u3088\u3046\u306b\u4e92\u3044\u306b\u4e00\u81f4\u3059\u308b\u65b9\u6cd5\u3067\u89b3\u60f3\u3057\u307e\u3059\u300211:36<br \/>\n\u79c1\u305f\u3061\u304c\u89b3\u60f3\u3059\u308b\u4ecf\u50cf\u306f\u4e3b\u306b\u3001\u6ce8\u610f\uff01\u4e3b\u306b\u4ecf\u50cf\u306e\u5f71\u50cf\u3001\u6216\u3044\u306f\u4ecf\u50cf\u306e\u7fa9\u5171\u76f8\u3092\u7e01\u3058\u307e\u3059\u3002\u3053\u308c\u306f\u81ea\u5206\u304c\u60f3\u50cf\u3057\u305f\u3082\u306e\u3067\u3001\u6c7a\u3057\u3066\u672c\u5f53\u306e\u4ecf\u9640\u3067\u306f\u306a\u3044\u3001\u3053\u3046\u601d\u3044\u307e\u305b\u3093\u304b\u3002\u3067\u306f\u300c\u4ecf\u8eab\u306f\u6cd5\u754c\u306b\u904d\u304f\u5145\u3061\u308b\u300d\u3001\u3053\u308c\u3092\u3069\u306e\u3088\u3046\u306b\u7406\u89e3\u3057\u307e\u3059\u304b\u3002\u81ea\u5206\u304c\u89b3\u60f3\u3057\u3066\u3044\u308b\u4ecf\u50cf\u306b\u4ecf\u9640\u304c\u5165\u3063\u3066\u304d\u3066\u3001\u52a0\u6301\u3057\u3066\u304f\u3060\u3055\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u306e\u3088\u3046\u306a\u4ecf\u50cf\u306b\u5bfe\u3059\u308b\u4fe1\u5fc3\u3092\u4fee\u7fd2\u3057\u7d9a\u3051\u305f\u306a\u3089\u3001\u79c1\u306e\u4fe1\u5fc3\u306f\u5897\u9577\u3059\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u5fc5\u305a\u5897\u9577\u3057\u307e\u3059\u3002\u79c1\u304c\u307e\u3059\u307e\u3059\u4fe1\u5fc3\u3092\u5177\u3048\u3066\u3044\u304d\u3001\u307e\u3059\u307e\u3059\u656c\u8654\u3067\u3001\u771f\u8aa0\u3067\u6020\u3089\u305a\u4fee\u7fd2\u3092\u5805\u6301\u3057\u3066\u3044\u304f\u306a\u3089\u3001\u4ecf\u9640\u306e\u52a0\u6301\u304c\u5f97\u3089\u308c\u307e\u305b\u3093\u304b\u3002\u5fc5\u305a\u4ecf\u9640\u306e\u52a0\u6301\u304c\u5f97\u3089\u308c\u307e\u3059\u300212:36<br \/>\n\u3067\u306f\u3001\u4eca\u65e5\u306f\u3053\u3053\u307e\u3067\u3067\u3059\u3002\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u300212:40 00:00<br \/>\nBonjour \u00e0 tous\u00a0! Je suis heureuse de vous retrouver pour \u00e9tudier ensemble le Grand Trait\u00e9. 00:21<br \/>\nDans le dernier enseignement, nous avons appris \u00e0 consid\u00e9rer la forme corporelle de Bouddha comme objet de m\u00e9ditation pour cultiver la concentration. Vous en souvenez-vous\u00a0? En nous focalisant sur la forme corporelle de Bouddha et nous rappelant de Bouddha de cette mani\u00e8re, cela g\u00e9n\u00e8rera des m\u00e9rites infinis. Si la repr\u00e9sentation mentale que nous en avons demeure claire et stable, cela nous donnera\u00a0l\u2019opportunit\u00e9 d\u2019accumuler des m\u00e9rites tout en pratiquant la d\u00e9votion et en faisant des offrandes, des pri\u00e8res, etc. Et quoi d\u2019autre\u00a0encore ? Nous aurons aussi la chance, par le repentir et la retenue, de purifier nos m\u00e9faits et les obstacles auxquels nous faisons face. Elle peut repr\u00e9senter un champ de m\u00e9rites pour \u00e9liminer les obstacles du karma et accumuler les collections pour la voie, ce qui en fait un excellent objet de m\u00e9ditation. Pratiquer la concentration en prenant la forme corporelle de Bouddha comme objet de m\u00e9ditation nous aide non seulement \u00e0 atteindre la s\u00e9r\u00e9nit\u00e9, mais cela nous permet aussi d\u2019accomplir de nombreux autres objectifs, c\u2019est pourquoi c\u2019est un objet de m\u00e9ditation apportant d\u2019immenses b\u00e9n\u00e9fices. 01:24<br \/>\nAujourd\u2019hui, nous poursuivons notre \u00e9tude. Veuillez ouvrir votre Grand Trait\u00e9 \u00e0 la page 357, \u00e0 la 5e ligne. Vous y \u00eates\u00a0? 01:38<br \/>\nQuelle forme corporelle du Tathagata faut-il utiliser comme objet de m\u00e9ditation ? 01:45<br \/>\nIci, une question\u00a0nous est pos\u00e9e : la forme corporelle de Bouddha comme objet de m\u00e9ditation \u00e9tant si b\u00e9n\u00e9fique, sur laquelle en particulier devons-nous m\u00e9diter\u00a0? C\u2019est la question que nous nous posons tous, n\u2019est-ce pas\u00a0? Regardons comment Ma\u00eetre Tsong-kha-pa y r\u00e9pond. Lisons la suite\u00a0: 02:06<br \/>\nR\u00e9ponse\u00a0: Comme il est dit dans les Etapes avanc\u00e9es de la m\u00e9ditation\u00a0: \u00ab\u00a0Les yogis doivent d\u2019abord se focaliser sur tout ce qu\u2019ils ont pu voir et entendre \u00e0 propos de la forme corporelle du Tathagata et ce faisant atteindre la s\u00e9r\u00e9nit\u00e9. La forme corporelle du Tathagata est d\u2019une couleur dor\u00e9e telle celle de l\u2019or raffin\u00e9, orn\u00e9e de signes et de traits exemplaires, entour\u00e9e d\u2019une escorte et r\u00e9alisant par divers moyens les objectifs des \u00eatres vivants. En dirigeant continuellement leur esprit vers elle, les pratiquants d\u00e9veloppent un d\u00e9sir pour ses bonnes qualit\u00e9s tout en apaisant la moindre forme de laxisme, d\u2019excitation, etc. Ils doivent poursuivre la concentration m\u00e9ditative aussi longtemps qu\u2019ils la voient clairement, comme si Bouddha \u00e9tait juste assis devant eux.\u00a0\u00bb 02:50<br \/>\nQuant \u00e0 la question\u00a0: comme la forme corporelle de Bouddha en tant qu\u2019objet de m\u00e9ditation est si b\u00e9n\u00e9fique, laquelle en particulier devons-nous consid\u00e9rer\u00a0? Par le biais de quel texte Ma\u00eetre Tsong-kha-pa y r\u00e9pond\u00a0? En mentionnant Les Etapes avanc\u00e9es de la m\u00e9ditation. Il y est dit que les pratiquants devraient d\u2019abord chercher \u00e0 se focaliser sur ce qu\u2019ils ont pu voir et entendre au sujet de la forme corporelle du Tathagata et ainsi atteindre la s\u00e9r\u00e9nit\u00e9. On se focalise continuellement sur la forme corporelle de Tathagata qui est de la couleur de l\u2019or pur. Oui, de l\u2019or pur\u00a0! D\u2019apparence belle et solennelle, elle fait partie de la suite de Bouddha et b\u00e9n\u00e9ficie aux \u00eatres vivants de multiples mani\u00e8res. C\u2019est \u00e0 partir de l\u00e0 que germe le d\u00e9sir d\u2019obtenir les m\u00e9rites de Bouddha. Et en m\u00eame temps\u00a0qu\u2019apporte-t-elle d\u2019autre ? Eradiquer le laxisme, l\u2019excitation, etc. Aussi longtemps que le yogi puisse garder la repr\u00e9sentation limpide de Bouddha comme \u00e9tant assis devant lui, alors il continuera \u00e0 cultiver la concentration m\u00e9ditative. Telle est la m\u00e9thode de la pratique m\u00e9ditative enseign\u00e9e dans les Etapes avanc\u00e9es de la m\u00e9ditation. Est-ce clair pour tout le monde\u00a0? Poursuivons notre lecture. \u00ab\u00a0Le Sutra Sam\u0101dhir\u0101ja dit aussi&#8230;\u00a0\u00bb Avez-vous trouv\u00e9 la ligne\u00a0? 04:17<br \/>\nLe Sutra Sam\u0101dhir\u0101ja dit aussi\u00a0: \u00ab\u00a0Le glorieux Protecteur du Monde, avec une forme corporelle couleur or. En se concentrant sur cette derni\u00e8re, le bodhisattva parvient \u00e0 un \u00e9tat d\u2019\u00e9quilibre.\u00a0\u00bb Parmi les deux approches suivantes &#8211; imaginer une nouvelle forme du Bouddha ou contempler clairement une forme existante du Bouddha \u2013 la seconde a un avantage \u00e9vident pour le d\u00e9veloppement de la foi et s\u2019inscrit dans le contexte des pratiques communes. Aussi, il est pr\u00e9f\u00e9rable de contempler clairement une forme d\u00e9j\u00e0 existante de Bouddha. 04:56<br \/>\nQue dit ce passage\u00a0? Il s\u2019agit d\u2019une citation du Sutra Sam\u0101dhir\u0101ja, ou Sutra du roi de la concentration disant\u00a0: \u00ab\u00a0Par\u00e9 au plus haut point d\u2019un corps dor\u00e9 tel de l\u2019or pur est le Protecteur du monde. Celui qui peut se concentrer avec ce dernier comme objet de m\u00e9ditation est appel\u00e9 bodhisattva dans un \u00e9tat d\u2019\u00e9quilibre.\u00a0\u00bb Comme le dit le Sutra Sam\u0101dhir\u0101ja, nous devons prendre une telle forme corporelle comme objet de m\u00e9ditation. 05:29<br \/>\nPar ailleurs, un tel objet de m\u00e9ditation peut se pr\u00e9senter sous deux formes\u00a0: la premi\u00e8re est d\u2019imaginer mentalement l\u2019objet de mani\u00e8re nouvelle. La seconde est de contempler clairement un objet d\u00e9j\u00e0 existant. Que signifie \u00ab\u00a0contempler clairement un objet existant\u00a0\u00bb\u00a0? Gueshe Ru-Yue explique que \u00ab\u00a0contempler clairement un objet d\u00e9j\u00e0 existant\u00a0\u00bb signifie se rem\u00e9morer clairement le m\u00eame objet sur lequel on a d\u00e9j\u00e0 m\u00e9dit\u00e9 auparavant. Ce type de m\u00e9ditation est tr\u00e8s b\u00e9n\u00e9fique pour g\u00e9n\u00e9rer la foi. Il est aussi compatible avec les pratiques communes des enseignements du sutra et du tantra. C\u2019est pourquoi nous devrions m\u00e9diter sur une forme d\u00e9j\u00e0 existante. Ici, que signifie \u00ab\u00a0pratiques communes\u00a0\u00bb\u00a0? Ce sont les pratiques du v\u00e9hicule du sutra. Ces pratiques \u00e9taient partag\u00e9es entre le sutra et le tantra, elles sont donc dites \u00ab\u00a0pratiques communes\u00a0\u00bb. 06:27<br \/>\nAussi, quel est le premier type d\u2019objet de m\u00e9ditation, \u00ab\u00a0l\u2019objet mental nouvellement g\u00e9n\u00e9r\u00e9\u00a0\u00bb\u00a0? Les enseignants affirment qu\u2019un objet nouvellement g\u00e9n\u00e9r\u00e9 par notre esprit est semblable \u00e0 une visualisation dans la pratique tantrique. Dans la pratique tantrique, nous nous \u00e9levons d\u2019abord en tant que \u00ab\u00a0divinit\u00e9 du serment.\u00a0\u00bb Dans la pratique d\u2019auto-g\u00e9n\u00e9ration tantrique, nous suivons le rituel qui nous guide \u00e0 nous voir en train de devenir une divinit\u00e9 Yidam. C\u2019est cela qu\u2019on appelle la divinit\u00e9 du serment. Apr\u00e8s l\u2019avoir contempl\u00e9e, nous invitons la divinit\u00e9 de la sagesse \u00e0 se fondre en nous. La \u00ab\u00a0divinit\u00e9 de la sagesse\u00a0\u00bb fait r\u00e9f\u00e9rence \u00e0 la v\u00e9ritable divinit\u00e9 Yidam que nous invitons en nous. Nous convions la divinit\u00e9 Yidam \u00e0 occuper l\u2019espace devant nous, et nous la contemplons en train de se fondre dans la divinit\u00e9 du serment que nous avons visualis\u00e9e, devenant ainsi une seule et m\u00eame entit\u00e9, sans aucune diff\u00e9rence. C\u2019est le premier type d\u2019objet de m\u00e9ditation. 07:22<br \/>\nComme nous venons de l\u2019\u00e9voquer, la seconde mani\u00e8re consiste \u00e0 \u00ab\u00a0contempler clairement un objet existant\u00a0\u00bb. Lorsque nous pratiquons la concentration m\u00e9ditative, en prenant la forme corporelle de Bouddha comme objet de m\u00e9ditation, \u00e0 laquelle des deux mani\u00e8res devons-nous principalement\u00a0recourir ? La deuxi\u00e8me. Cela signifie que nous n\u2019avons pas besoin de contempler d\u00e9lib\u00e9r\u00e9ment le champ des m\u00e9rites. Nous devons plut\u00f4t m\u00e9diter sur l\u2019objet de m\u00e9ditation existant. C\u2019est-\u00e0-dire contempler principalement la forme corporelle de Bouddha sur laquelle nous avons d\u00e9j\u00e0 m\u00e9dit\u00e9. 07:54<br \/>\nLorsque nous contemplons la forme corporelle de Bouddha, certains se demandent\u00a0: de quelle taille cette forme doit-elle \u00eatre\u00a0? Certains ma\u00eetres disent que la taille doit \u00eatre similaire \u00e0 la paume de notre main. D\u2019autres conseillent de se r\u00e9f\u00e9rer \u00e0 celle d\u2019une image se trouvant \u00e0 une distance mod\u00e9r\u00e9e de notre propre front. \u00ab\u00a0Distance mod\u00e9r\u00e9e\u00a0\u00bb signifie aussi \u00e0 une hauteur mod\u00e9r\u00e9e. Si la repr\u00e9sentation est trop haute, nous serons sujet \u00e0 la distraction. Si l\u2019image est trop basse, nous pourrions tomber dans le laxisme mental. Lors de la pratique m\u00e9ditative, chacun doit chercher la situation qui lui est la plus appropri\u00e9e. Dans le m\u00eame temps, nous pouvons contempler la lumi\u00e8re \u00e9manant de la repr\u00e9sentation corporelle de Bouddha. Et plus elle est brillante, mieux c\u2019est\u00a0; elle doit \u00eatre extr\u00eamement claire. Prochainement, nous \u00e9tudierons comment le laxisme mental est l\u2019un des plus grands obstacles \u00e0 la pratique de la concentration m\u00e9ditative. Quel avantage offre la contemplation de la lumi\u00e8re \u00e9manant de la forme corporelle de Bouddha\u00a0? La lumi\u00e8re brillante \u00e9manant de la forme corporelle de Bouddha peut nous aider \u00e0 dissiper le laxisme mental. 08:58<br \/>\nQuel est l\u2019autre sorte d\u2019obstacle \u00e0 la s\u00e9r\u00e9nit\u00e9\u00a0? L\u2019agitation mentale. Et que pouvons-nous faire pour canaliser cette excitation mentale lorsque nous contemplons la forme corporelle de Bouddha\u00a0? Les ma\u00eetres disent\u00a0ceci : il faut contempler une repr\u00e9sentation de Bouddha qui semble lourde, et plus elle est lourde, mieux c\u2019est. Une telle contemplation peut-elle vraiment dissiper l\u2019agitation mentale\u00a0? Parfaitement\u00a0! Lorsque nous faisons cela, nous pouvons en m\u00eame temps dissiper l\u2019excitation mentale et \u00e9radiquer toute distraction. 09:33<br \/>\nEn ce qui concerne Bouddha, peu importe que nous le contemplions ou non\u00a0: est-il toujours pr\u00e9sent dans les dix directions\u00a0? Oui\u00a0! Bouddha est omnipr\u00e9sent, dot\u00e9 des qualit\u00e9s et vertus les plus parfaites car il a atteint l\u2019\u00e9veil. D\u2019autre part, il veille sur nous en permanence, avec un c\u0153ur pur et compatissant. Aussi, quand bien m\u00eame nous ne contemplerions pas Bouddha, il demeurera pr\u00e9sent dans toutes les directions. Et, quand nous contemplons une image de Bouddha, est-il aussi pr\u00e9sent\u00a0? Oui, il est toujours l\u00e0. Bouddha n\u2019existe pas uniquement lorsque nous le contemplons, disparaissant d\u00e8s que nous ne le faisons plus. Il n\u2019en va pas ainsi. Que nous contemplions Bouddha ou non, il demeure pr\u00e9sent dans les dix directions, soit devant nous, soit tout autour de nous. D\u2019ailleurs, en ce moment, on ne peut pas \u00eatre certain qu\u2019il ne soit pas parmi nous ! Si nous pouvions comprendre comment \u00ab\u00a0le corps de Bouddha impr\u00e8gne les royaumes du dharma\u00a0\u00bb, alors n\u2019aurions-nous pas tous foi en Bouddha\u00a0? Bien \u00e9videmment, nous aurions foi en lui. 10:59<br \/>\nIl y a un autre point \u00e0 pr\u00e9ciser\u00a0: dans la pratique tantrique, certains objets de contemplation n\u2019existent pas d\u2019eux-m\u00eames, mais nous les visualisons d\u00e9lib\u00e9r\u00e9ment comme s\u2019ils existaient. Par exemple, lorsque nous nous contemplons en tant que divinit\u00e9 Yidam \u2013 \u00e9pousant la forme d\u2019une divinit\u00e9 \u2013 sommes-nous pour autant r\u00e9ellement cette divinit\u00e9\u00a0? Non, nous ne le sommes pas\u00a0! En revanche, dans l\u2019enseignement du sutra et dans une grande majorit\u00e9 des cas, l\u2019objet visualis\u00e9 co\u00efncide avec une r\u00e9alit\u00e9 objective, c\u2019est-\u00e0-dire que l\u2019objet visualis\u00e9 existe r\u00e9ellement, et nous le contemplons conform\u00e9ment \u00e0 cette r\u00e9alit\u00e9. 11:36<br \/>\nLorsque nous contemplons la forme corporelle de Bouddha, nous observons principalement \u2013 notez bien \u2013 nous observons principalement une image mentale ou encore sa signification g\u00e9n\u00e9rale. Peut-\u00eatre vous dites-vous\u00a0: \u00ab\u00a0c\u2019est juste quelque chose que je me repr\u00e9sente, ce n\u2019est pas le Bouddha r\u00e9el.\u00a0\u00bb Mais r\u00e9fl\u00e9chissons\u00a0un instant : que signifie \u00ab\u00a0le corps de Bouddha impr\u00e8gne les royaumes du dharma\u00a0\u00bb\u00a0? Quand je me repr\u00e9sente une image mentale de Bouddha, est-ce que ce dernier viendra dans cette image pour me donner ses b\u00e9n\u00e9dictions\u00a0? Si je continue \u00e0 cultiver la foi au travers de cette image mentale de Bouddha et que je pers\u00e9v\u00e8re dans cette pratique, ma foi grandira-t-elle\u00a0? Absolument\u00a0! Si nous devenons de plus en plus croyants, de plus en plus sinc\u00e8res, d\u00e9vots et pers\u00e9v\u00e9rants dans notre pratique, recevrons-nous les b\u00e9n\u00e9dictions de Bouddha\u00a0? Oui, nous recevrons ses b\u00e9n\u00e9dictions sans aucun doute\u00a0! 12:36<br \/>\nBien\u00a0! Nous nous arr\u00eatons l\u00e0 pour aujourd\u2019hui. Merci \u00e0 tous\u00a0! 12:40 00:00<br \/>\nCh\u00e0o m\u1ecdi ng\u01b0\u1eddi! R\u1ea5t vui l\u1ea1i \u0111\u1ebfn l\u00fac ch\u00fang ta \u0111\u01b0\u1ee3c c\u00f9ng nhau h\u1ecdc t\u1eadp Qu\u1ea3ng Lu\u1eadn r\u1ed3i. 00:21<br \/>\n\u00d4n t\u1eadp: Duy\u00ean v\u00e0o h\u00ecnh \u1ea3nh Ph\u1eadt \u0111\u1ec3 tu \u0111\u1ecbnh c\u1ef1c k\u1ef3 th\u00f9 th\u1eafng<br \/>\n\u1ede b\u00e0i gi\u1ea3ng tr\u01b0\u1edbc, ch\u00fang ta \u0111\u00e3 h\u1ecdc duy\u00ean v\u00e0o h\u00ecnh \u1ea3nh Ph\u1eadt \u0111\u1ec3 tu \u0111\u1ecbnh, m\u1ecdi ng\u01b0\u1eddi c\u00f2n nh\u1edb ch\u1ee9? T\u1ee9c l\u00e0 ch\u00fa t\u00e2m an \u0111\u1ecbnh kh\u00f4ng t\u00e1n lo\u1ea1n v\u00e0o th\u00e2n Ph\u1eadt, lu\u00f4n nh\u1edb ngh\u0129 \u0111\u1ebfn \u0110\u1ee9c Ph\u1eadt, s\u1ebd sanh ra v\u00f4 bi\u00ean ph\u01b0\u1edbc \u0111\u1ee9c. N\u1ebfu nh\u01b0 h\u00ecnh t\u01b0\u1edbng c\u1ee7a th\u00e2n Ph\u1eadt r\u00f5 r\u00e0ng v\u00e0 ki\u00ean c\u1ed1, th\u00ec c\u00f3 th\u1ec3 duy\u00ean v\u00e0o \u0111\u1ec3 l\u1ec5 b\u00e1i, c\u00fang d\u01b0\u1eddng, ph\u00e1t nguy\u1ec7n v.v, \u0111\u1ec3 t\u00edch l\u0169y ph\u01b0\u1edbc \u0111i\u1ec1n t\u01b0 l\u01b0\u01a1ng. C\u00f2n c\u00f3 g\u00ec n\u1eefa n\u00e0o? C\u00f2n c\u00f3 s\u00e1m h\u1ed1i, ph\u00f2ng h\u1ed9 nh\u1eefng ph\u01b0\u1edbc \u0111i\u1ec1n \u0111\u1ec3 t\u1ecbnh h\u00f3a nh\u1eefng t\u1ed9i ch\u01b0\u1edbng; c\u00f3 th\u1ec3 \u0111\u1ec3 t\u1ecbnh h\u00f3a c\u00e1c t\u1ed9i ch\u01b0\u1edbng, t\u00edch l\u0169y ph\u01b0\u1edbc \u0111i\u1ec1n t\u01b0 l\u01b0\u01a1ng, do \u0111\u00f3 \u0111\u00e2y l\u00e0 vi\u1ec7c c\u1ef1c k\u00ec th\u00f9 th\u1eafng. Duy\u00ean v\u00e0o h\u00ecnh \u1ea3nh Ph\u1eadt \u0111\u1ec3 tu Xa-ma-tha kh\u00f4ng nh\u1eefng gi\u00fap ch\u00fang ta th\u00e0nh t\u1ef1u Xa-ma-tha, m\u00e0 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u m\u1ee5c \u0111\u00edch kh\u00e1c, v\u00ec v\u1eady \u0111\u00e2y l\u00e0 s\u1edf duy\u00ean c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00f4ng \u0111\u1ee9c th\u00f9 th\u1eafng. 01:24<br \/>\nH\u00f4m nay, ch\u00fang ta h\u1ecdc ph\u1ea7n ti\u1ebfp theo. M\u1eddi m\u1ecdi ng\u01b0\u1eddi l\u1eadt Qu\u1ea3ng Lu\u1eadn trang 85 h\u00e0ng th\u1ee9 24, xem nguy\u00ean v\u0103n. T\u00ecm th\u1ea5y ch\u1ee9? 01:38<br \/>\nTr\u00edch d\u1eabn ph\u00e1p tu \u0111\u01b0\u1ee3c n\u00f3i r\u00f5 trong Giai Tr\u00ecnh Thi\u1ec1n H\u1ea1 Ph\u1ea9m<br \/>\nN\u00ean l\u1ea5y h\u00ecnh \u1ea3nh Nh\u01b0 Lai nh\u01b0 th\u1ebf n\u00e0o l\u00e0m s\u1edf duy\u00ean \u0111\u1ec3 n\u01b0\u01a1ng t\u1ef1a? 01:45<br \/>\n\u0110\u00e2y l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi: Duy\u00ean v\u00e0o h\u00ecnh \u1ea3nh Ph\u1eadt \u0111\u1ec3 tu \u0111\u1ecbnh n\u1ebfu \u0111\u00e3 th\u00f9 th\u1eafng nh\u01b0 th\u1ebf, v\u1eady c\u1ea7n d\u00f9ng h\u00ecnh \u1ea3nh Ph\u1eadt th\u1ebf n\u00e0o l\u00e0m s\u1edf duy\u00ean \u0111\u1ec3 n\u01b0\u01a1ng t\u1ef1a? M\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1eafc m\u1eafc nh\u01b0 v\u1eady kh\u00f4ng! \u0110\u1ec3 xem Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 tr\u1ea3 l\u1eddi ch\u00fang ta nh\u01b0 th\u1ebf n\u00e0o nh\u00e9, xem nguy\u00ean v\u0103n: 02:06<br \/>\n\u0110\u00e1p: Trong Giai Tr\u00ecnh Thi\u1ec1n H\u1ea1 Ph\u1ea9m n\u00f3i: \u201cC\u00e1c v\u1ecb Du Gi\u00e0 s\u01b0, tr\u01b0\u1edbc ti\u00ean n\u00ean an tr\u1ee5 t\u00e2m v\u00e0o nh\u1eefng h\u00ecnh \u1ea3nh c\u1ee7a Nh\u01b0 Lai \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ea5y, \u0111\u00e3 \u0111\u01b0\u1ee3c nghe \u0111\u1ec3 tu Xa-ma-tha. B\u1edfi th\u01b0\u1eddng t\u00e1c \u00fd th\u00e2n t\u01b0\u1edbng c\u1ee7a Nh\u01b0 Lai v\u00e0ng \u00f3ng nh\u01b0 ho\u00e0ng kim, t\u01b0\u1edbng h\u1ea3o trang nghi\u00eam, \u1edf trong ch\u00fang h\u1ed9i d\u00f9ng c\u00e1c lo\u1ea1i ph\u01b0\u01a1ng ti\u1ec7n \u0111\u1ec3 l\u1ee3i l\u1ea1c h\u1eefu t\u00ecnh. Do \u0111\u00f3 \u0111\u1ed1i v\u1edbi c\u00f4ng \u0111\u1ee9c c\u1ee7a Ph\u1eadt sanh t\u00e2m mong mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c, ch\u1ea5m d\u1ee9t c\u00e1c l\u1ed7i l\u1ea7m nh\u01b0 h\u00f4n tr\u1ea7m, tr\u1ea1o c\u1eed, cho \u0111\u1ebfn th\u1ea5y m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng nh\u01b0 \u0111ang \u1edf tr\u01b0\u1edbc m\u1eb7t, ngay khi \u1ea5y n\u00ean tinh c\u1ea7n tu t\u1ecbnh l\u1ef1.\u201d 02:50<br \/>\nH\u1ecfi: Duy\u00ean v\u00e0o h\u00ecnh \u1ea3nh Ph\u1eadt th\u00f9 th\u1eafng nh\u01b0 th\u1ebf, c\u1ea7n duy\u00ean v\u00e0o h\u00ecnh \u1ea3nh Ph\u1eadt nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 tu \u0111\u1ecbnh? \u0110\u1ea1i s\u01b0 tr\u1ea3 l\u1eddi ch\u00fang ta r\u1eb1ng (tr\u1ea3 l\u1eddi trong quy\u1ec3n s\u00e1ch n\u00e0o v\u1eady? \u0110\u00f3 l\u00e0 Giai Tr\u00ecnh Thi\u1ec1n H\u1ea1 Ph\u1ea9m) Gi\u1ed1ng nh\u01b0 trong Giai Tr\u00ecnh Thi\u1ec1n H\u1ea1 Ph\u1ea9m c\u00f3 n\u00f3i: Du gi\u00e0 s\u01b0 \u0111\u1ea7u ti\u00ean n\u00ean \u0111\u1ec3 n\u1ed9i t\u00e2m an tr\u1ee5 v\u00e0o th\u00e2n t\u01b0\u1edbng Nh\u01b0 Lai m\u00e0 m\u00ecnh \u0111\u01b0\u1ee3c th\u1ea5y, \u0111\u01b0\u1ee3c nghe \u0111\u1ec3 tu tr\u00ec Xa-ma-tha. Ti\u1ebfp t\u1ee5c nh\u01b0 v\u1eady r\u1ed3i t\u00e1c \u00fd th\u00e2n t\u01b0\u1edbng c\u1ee7a Nh\u01b0 Lai thu\u1ea7n m\u1ed9t m\u00e0u v\u00e0ng, l\u00e0 m\u00e0u v\u00e0ng s\u00e1ng, \u0111\u00fang kh\u00f4ng? T\u01b0\u1edbng h\u1ea3o trang nghi\u00eam, \u1edf chung trong h\u00e0ng quy\u1ebfn thu\u1ed9c, d\u00f9ng c\u00e1c lo\u1ea1i ph\u01b0\u01a1ng ti\u1ec7n \u0111\u1ec3 l\u1ee3i \u00edch ch\u00fang sanh, do \u0111\u00e2y n\u00ean \u0111\u1ed1i v\u1edbi c\u00f4ng \u0111\u1ee9c c\u1ee7a Ph\u1eadt, kh\u1edfi t\u00e2m mong c\u1ea7u mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c, \u0111\u1ed3ng th\u1eddi c\u00f2n ph\u1ea3i l\u00e0m g\u00ec n\u1eefa? Ch\u1ea5m d\u1ee9t s\u1ef1 h\u00f4n tr\u1ea7m v\u00e0 tr\u1ea1o c\u1eed v.v.. Ch\u1ec9 c\u1ea7n khi v\u1eabn c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng nh\u01b0 Ph\u1eadt \u0111ang an t\u1ecda \u1edf tr\u01b0\u1edbc m\u1eb7t th\u00ec \u0111\u1ec1u n\u00ean ti\u1ebfp t\u1ee5c tu tr\u00ec thi\u1ec1n \u0111\u1ecbnh. \u0110\u00e2y ch\u00ednh l\u00e0 ph\u00e1p tu \u0111\u01b0\u1ee3c d\u1ea1y trong Giai Tr\u00ecnh Thi\u1ec1n H\u1ea1 Ph\u1ea9m, c\u00f3 nghe r\u00f5 kh\u00f4ng n\u00e0o? V\u1eady, ch\u00fang ta ti\u1ebfp t\u1ee5c xem: {Kinh Tam Ma \u0110\u1ecba V\u01b0\u01a1ng c\u0169ng n\u00f3i}, c\u00f3 t\u00ecm th\u1ea5y h\u00e0ng \u0111\u00f3 kh\u00f4ng? 04:17<br \/>\nTr\u00edch d\u1eabn ch\u1ee9ng ph\u00e1p tu \u0111\u01b0\u1ee3c n\u00f3i r\u00f5 trong Kinh Tam Ma \u0110\u1ecba V\u01b0\u01a1ng<br \/>\nKinh Tam Ma \u0110\u1ecba V\u01b0\u01a1ng c\u0169ng n\u00f3i: \u201cTh\u00e2n thu\u1ea7n s\u1eafc v\u00e0ng nh\u01b0 ho\u00e0ng kim, \u0111\u1ea5ng Cha l\u00e0nh trang nghi\u00eam c\u00f9ng c\u1ef1c, t\u00e2m ai h\u01b0\u1edbng v\u00e0o s\u1edf duy\u00ean n\u00e0y, ng\u01b0\u1eddi \u0111\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 B\u1ed3 t\u00e1t \u0111i v\u00e0o \u0111\u1eb3ng d\u1eabn (t\u00e2m \u0111\u1ecbnh chuy\u00ean ch\u00fa).\u201d Nh\u01b0 nh\u1eefng \u0111i\u1ec1u \u0111\u01b0\u1ee3c n\u00f3i \u0111\u00e2y n\u00ean l\u1ea5y th\u00e2n h\u00ecnh \u1ea3nh l\u00e0m s\u1edf duy\u00ean \u0111\u1ec3 n\u01b0\u01a1ng v\u00e0o. Th\u00e2n h\u00ecnh \u1ea3nh l\u1ea1i c\u00f3 hai lo\u1ea1i, \u0111\u00f3 l\u00e0 do n\u1ed9i t\u00e2m t\u00e2n ph\u00e1t kh\u1edfi s\u1edf duy\u00ean v\u00e0 nguy\u00ean h\u1eefu s\u1edf duy\u00ean minh hi\u1ec7n \u1edf ngay tr\u01b0\u1edbc m\u1eb7t, lo\u1ea1i sau \u0111\u1ed1i v\u1edbi vi\u1ec7c sanh t\u00edn t\u00e2m r\u1ea5t th\u00f9 th\u1eafng, l\u1ea1i c\u00f2n t\u01b0\u01a1ng thu\u1eadn v\u1edbi c\u1ed9ng th\u1eeba (Hi\u1ec3n gi\u00e1o, M\u1eadt gi\u00e1o), do \u0111\u00f3 n\u00f3i khi\u1ebfn h\u00ecnh \u1ea3nh Ph\u1eadt v\u1ed1n c\u00f3 tr\u1edf n\u00ean r\u00f5 r\u00e0ng. 04:56<br \/>\n\u0110o\u1ea1n n\u00e0y gi\u1ea3ng v\u1ec1 \u0111i\u1ec1u g\u00ec v\u1eady? \u0110o\u1ea1n n\u00e0y \u0111\u00e3 tr\u00edch d\u1eabn Kinh Tam Ma \u0110\u1ecba V\u01b0\u01a1ng \u0111\u1ec3 ch\u1ee9ng minh, trong Kinh Tam Ma \u0110\u1ecba V\u01b0\u01a1ng c\u0169ng n\u00f3i: \u201cTh\u00e2n thu\u1ea7n s\u1eafc v\u00e0ng nh\u01b0 ho\u00e0ng kim, \u0111\u1ea5ng Cha l\u00e0nh trang nghi\u00eam c\u00f9ng c\u1ef1c, t\u00e2m ai h\u01b0\u1edbng v\u00e0o s\u1edf duy\u00ean n\u00e0y, ng\u01b0\u1eddi \u0111\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 B\u1ed3 t\u00e1t \u0111i v\u00e0o \u0111\u1eb3ng d\u1eabn. Nh\u01b0 Kinh Tam Ma \u0110\u1ecba V\u01b0\u01a1ng n\u00f3i, c\u1ea7n ph\u1ea3i n\u01b0\u01a1ng v\u00e0o h\u00ecnh \u1ea3nh th\u00e2n nh\u01b0 v\u1eady \u0111\u1ec3 l\u00e0m n\u01a1i s\u1edf duy\u00ean. 05:29<br \/>\nNgo\u00e0i ra, trong \u0111\u00f3 c\u0169ng c\u00f3 hai lo\u1ea1i s\u1edf duy\u00ean: Th\u1ee9 nh\u1ea5t l\u00e0 n\u1ed9i t\u00e2m t\u00e2n ph\u00e1t kh\u1edfi s\u1edf duy\u00ean; th\u1ee9 hai l\u00e0 minh hi\u1ec7n nguy\u00ean h\u1eefu s\u1edf duy\u00ean. Lo\u1ea1i th\u1ee9 hai minh hi\u1ec7n nguy\u00ean h\u1eefu s\u1edf duy\u00ean l\u00e0 g\u00ec? Ng\u00e0i Nguy\u1ec7t Ripoche gi\u1ea3i th\u00edch r\u1eb1ng, minh hi\u1ec7n nguy\u00ean h\u1eefu s\u1edf duy\u00ean t\u1ee9c l\u00e0 n\u00f3i: Trong t\u00e2m kh\u1edfi l\u00ean l\u1ea1i m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng h\u00e0nh t\u01b0\u1edbng \u0111\u00e3 t\u1eebng tu qu\u00e1n qua. Lo\u1ea1i th\u1ee9 hai n\u00e0y, \u0111\u1ed1i v\u1edbi vi\u1ec7c sanh kh\u1edfi t\u00edn t\u00e2m th\u00ec kh\u00e1 th\u00f9 th\u1eafng, v\u00e0 c\u0169ng t\u01b0\u01a1ng thu\u1eadn ph\u00f9 h\u1ee3p v\u1edbi giai \u0111o\u1ea1n c\u1ed9ng th\u00f4ng th\u1eeba, do \u0111\u00f3 n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u01b0\u1edbng minh hi\u1ec7n nguy\u00ean h\u1eefu. C\u1ed9ng th\u00f4ng th\u1eeba l\u00e0 g\u00ec? Ch\u00ednh l\u00e0 Hi\u1ec3n th\u1eeba. B\u1edfi l\u00e0 ph\u00e1p chung c\u1ee7a Hi\u1ec3n th\u1eeba v\u00e0 M\u1eadt th\u1eeba, cho n\u00ean g\u1ecdi l\u00e0 c\u1ed9ng th\u1eeba. 06:27<br \/>\nV\u1eady, lo\u1ea1i th\u1ee9 nh\u1ea5t n\u1ed9i t\u00e2m t\u00e2n ph\u00e1t kh\u1edfi s\u1edf duy\u00ean l\u00e0 g\u00ec? Thi\u1ec7n tri th\u1ee9c n\u00f3i r\u1eb1ng: \u201cN\u1ed9i t\u00e2m t\u00e2n ph\u00e1t kh\u1edfi s\u1edf duy\u00ean\u201d th\u1ef1c ra c\u0169ng gi\u1ed1ng nh\u01b0 khi tu M\u1eadt ph\u00e1p, ng\u01b0\u1eddi tu qu\u00e1n tr\u01b0\u1edbc ti\u00ean ph\u1ea3i sanh kh\u1edfi \u201cTh\u1ec7 Ng\u00f4n T\u00f4n\u201d (khi qu\u00e1n T\u1ef1 Sanh B\u1ed5n T\u00f4n, y theo nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c n\u00f3i trong nghi qu\u1ef9 qu\u00e1n T\u1ef1 Sanh B\u1ed5n T\u00f4n, \u0111\u00e2y ch\u00ednh l\u00e0 Th\u1ec7 Ng\u00f4n T\u00f4n. Sau khi qu\u00e1n Th\u1ec7 Ng\u00f4n T\u00f4n xong, ti\u1ebfp theo cung th\u1ec9nh Tr\u00ed Hu\u1ec7 T\u00f4n nh\u1eadp v\u00e0o.) Tr\u00ed Hu\u1ec7 T\u00f4n ch\u00ednh l\u00e0 B\u1ed5n t\u00f4n ch\u00e2n th\u1eadt m\u00e0 ch\u00fang ta ngh\u00eanh \u0111\u00f3n, cung th\u1ec9nh B\u1ed5n t\u00f4n hi\u1ec7n ra trong h\u01b0 kh\u00f4ng tr\u01b0\u1edbc m\u1eb7t ch\u00fang ta, sau \u0111\u00f3 l\u1ea1i qu\u00e1n t\u01b0\u1edfng B\u1ed5n t\u00f4n \u1ea5y nh\u1eadp v\u00e0o Th\u1ec7 Ng\u00f4n T\u00f4n tr\u01b0\u1edbc \u0111\u00f3 m\u00ecnh \u0111\u00e3 qu\u00e1n t\u01b0\u1edfng t\u1ef1 sanh ra, h\u00f2a v\u00e0o l\u00e0m m\u1ed9t, kh\u00f4ng c\u00f3 sai kh\u00e1c. \u0110\u00e2y ch\u00ednh l\u00e0 lo\u1ea1i th\u1ee9 nh\u1ea5t. 07:22<br \/>\nV\u1eeba r\u1ed3i \u0111\u00e3 gi\u1ea3i th\u00edch qua m\u1ed9t ch\u00fat, lo\u1ea1i th\u1ee9 hai ch\u00ednh l\u00e0 minh hi\u1ec3n nguy\u00ean h\u1eefu s\u1edf duy\u00ean, khi ch\u00fang ta tu Xa-ma-tha mu\u1ed1n duy\u00ean v\u00e0o h\u00ecnh \u1ea3nh Ph\u1eadt c\u1ea7n l\u1ea5y g\u00ec l\u00e0m ch\u1ee7? L\u1ea5y lo\u1ea1i th\u1ee9 hai l\u00e0m ch\u1ee7. C\u00f3 ngh\u0129a l\u00e0, ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ed1 \u00fd qu\u00e1n t\u01b0\u1edfng ngh\u00eanh \u0111\u00f3n \u2018T\u01b0 l\u01b0\u01a1ng \u0111i\u1ec1n\u2019, m\u00e0 l\u1ea5y s\u1edf duy\u00ean hi\u1ec7n c\u00f3 l\u00e0m ch\u1ee7, c\u0169ng ch\u00ednh l\u00e0 qu\u00e1n t\u01b0\u1edfng v\u1ec1 h\u00ecnh \u1ea3nh Ph\u1eadt m\u00e0 tr\u01b0\u1edbc kia m\u00ecnh \u0111\u00e3 qu\u00e1n t\u01b0\u1edfng qua l\u00e0m ch\u1ee7. 07:54<br \/>\n\u01afu \u0111i\u1ec3m khi qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh Ph\u1eadt<br \/>\nKhi qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh Ph\u1eadt, c\u00f3 ng\u01b0\u1eddi h\u1ecfi nh\u01b0 th\u1ebf n\u00e0y: C\u1ea7n ph\u1ea3i qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh to c\u1ee1 n\u00e0o? C\u00f3 v\u1ecb thi\u1ec7n tri th\u1ee9c n\u00f3i r\u1eb1ng, k\u00edch c\u1ee1 t\u1ed1t nh\u1ea5t l\u00e0 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi chi\u1ec1u d\u00e0i l\u00f2ng b\u00e0n tay c\u1ee7a m\u00ecnh, c\u00f3 ng\u01b0\u1eddi n\u00f3i qu\u00e1n t\u01b0\u1edfng n\u01a1i tr\u01b0\u1edbc tr\u00e1n, l\u00f4ng m\u00e0y, v\u00e0 \u1edf trong kho\u1ea3ng c\u00e1ch ph\u00f9 h\u1ee3p. Kho\u1ea3ng c\u00e1ch ph\u00f9 h\u1ee3p th\u00ec \u0111\u1ed9 cao c\u0169ng c\u1ea7n ph\u1ea3i ph\u00f9 h\u1ee3p, cao qu\u00e1 th\u00ec d\u1ec5 t\u00e1n lo\u1ea1n, th\u1ea5p qu\u00e1 th\u00ec d\u1ec5 h\u00f4n tr\u1ea7m, trong qu\u00e1 tr\u00ecnh th\u1ef1c tu t\u1ef1 m\u00ecnh ph\u1ea3i t\u00ecm ra tr\u1ea1ng th\u00e1i \u1ea5y. L\u00fac b\u1ea5y gi\u1edd c\u00f3 th\u1ec3 qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh Ph\u1eadt ph\u00f3ng quang, v\u00e0 quang c\u00e0ng s\u00e1ng c\u00e0ng t\u1ed1t, c\u1ea7n th\u1ea5y c\u1ef1c k\u00ec r\u00f5 r\u00e0ng. Ch\u00fang ta h\u1ecdc \u0111\u1ebfn ph\u1ea7n sau s\u1ebd th\u1ea5y, h\u00f4n tr\u1ea7m l\u00e0 m\u1ed9t trong nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i l\u1edbn khi tu \u0111\u1ecbnh. Qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh Ph\u1eadt ph\u00f3ng quang c\u00f3 l\u1ee3i \u00edch g\u00ec? H\u00ecnh \u1ea3nh Ph\u1eadt ph\u00f3ng \u0111\u1ea1i quang minh, c\u00f3 t\u00e1c d\u1ee5ng ph\u00e1 tr\u1eeb s\u1ef1 h\u00f4n tr\u1ea7m. 08:58<br \/>\nM\u1ed9t ch\u01b0\u1edbng ng\u1ea1i kh\u00e1c c\u1ee7a Xa-ma-tha l\u00e0 g\u00ec? Ch\u00ednh l\u00e0 tr\u1ea1o c\u1eed. V\u1eady khi tr\u1ea1o c\u1eed, ch\u00fang ta ph\u1ea3i qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh Ph\u1eadt th\u1ebf n\u00e0o? Thi\u1ec7n tri th\u1ee9c c\u0169ng n\u00f3i: C\u1ea7n qu\u00e1n h\u00ecnh \u1ea3nh Ph\u1eadt c\u00f3 s\u1ee9c n\u1eb7ng, h\u01a1n n\u1eefa c\u00e0ng n\u1eb7ng c\u00e0ng t\u1ed1t. Qu\u00e1n t\u01b0\u1edfng nh\u01b0 v\u1eady th\u1eadt s\u1ef1 tr\u1eeb \u0111\u01b0\u1ee3c tr\u1ea1o c\u1eed kh\u00f4ng? C\u00f3 th\u1ec3. Khi ch\u00fang ta qu\u00e1n nh\u01b0 v\u1eady, v\u1eeba c\u00f3 th\u1ec3 \u0111\u1ed1i tr\u1ecb tr\u1ea1o c\u1eed, v\u1eeba tr\u1eeb \u0111\u01b0\u1ee3c s\u1ef1 t\u00e1n lo\u1ea1n. 09:33<br \/>\n\u0110\u1ed1i v\u1edbi \u0110\u1ee9c Ph\u1eadt, b\u1ea5t k\u1ec3 ch\u00fang ta c\u00f3 qu\u00e1n t\u01b0\u1edfng v\u1ec1 Ng\u00e0i hay kh\u00f4ng, m\u1ecdi ng\u01b0\u1eddi th\u1eed ngh\u0129 xem: \u0110\u1ee9c Ph\u1eadt lu\u00f4n an tr\u1ee5 n\u01a1i m\u01b0\u1eddi ph\u01b0\u01a1ng kh\u00f4ng? C\u00f3! \u0110\u1ee9c Ph\u1eadt lu\u00f4n an tr\u1ee5 n\u01a1i m\u01b0\u1eddi ph\u01b0\u01a1ng, h\u01a1n n\u1eefa c\u00f2n \u0111\u1ea7y \u0111\u1ee7 c\u00f4ng \u0111\u1ee9c c\u1ee9u c\u00e1nh vi\u00ean m\u00e3n, b\u1edfi Ng\u00e0i \u0111\u00e3 tu th\u00e0nh Ph\u1eadt r\u1ed3i, h\u01a1n n\u1eefa m\u1ed7i gi\u00e2y m\u1ed7i ph\u00fat \u0111\u1ec1u r\u1ea5t quan t\u00e2m chi\u1ebfu c\u1ed1 ch\u00fang ta, t\u00e2m \u0111\u1ea1i bi thanh t\u1ecbnh vi\u00ean m\u00e3n. Cho n\u00ean d\u00f9 ch\u00fang ta kh\u00f4ng qu\u00e1n t\u01b0\u1edfng \u0110\u1ee9c Ph\u1eadt, ch\u01b0 Ph\u1eadt v\u1eabn an tr\u1ee5 trong m\u01b0\u1eddi ph\u01b0\u01a1ng; v\u1eady n\u1ebfu ch\u00fang ta c\u00f3 qu\u00e1n t\u01b0\u1edfng, \u0110\u1ee9c Ph\u1eadt c\u00f3 an tr\u1ee5 kh\u00f4ng? V\u1eabn an tr\u1ee5 n\u01a1i m\u01b0\u1eddi ph\u01b0\u01a1ng. Kh\u00f4ng ph\u1ea3i do ch\u00fang ta qu\u00e1n t\u01b0\u1edfng n\u00ean ch\u01b0 Ph\u1eadt m\u1edbi t\u1ed3n t\u1ea1i; ngay l\u00fac ta kh\u00f4ng qu\u00e1n t\u01b0\u1edfng n\u1eefa th\u00ec d\u01b0\u1eddng nh\u01b0 ch\u01b0 Ph\u1eadt bi\u1ebfn m\u1ea5t, kh\u00f4ng t\u1ed3n t\u1ea1i, kh\u00f4ng ph\u1ea3i nh\u01b0 v\u1eady. Cho d\u00f9 l\u00e0 l\u00fac ch\u00fang ta c\u00f3 qu\u00e1n t\u01b0\u1edfng ho\u1eb7c kh\u00f4ng qu\u00e1n t\u01b0\u1edfng, \u0110\u1ee9c Ph\u1eadt v\u1eabn an tr\u1ee5 trong m\u01b0\u1eddi ph\u01b0\u01a1ng, ho\u1eb7c l\u00e0 tr\u01b0\u1edbc m\u1eb7t ch\u00fang ta, ho\u1eb7c xung quanh ch\u00fang ta, b\u1ea1n c\u0169ng kh\u00f4ng bi\u1ebft ch\u1eafc r\u1eb1ng xung quanh ch\u00fang ta c\u00f3 \u0110\u1ee9c Ph\u1eadt an tr\u1ee5 hay kh\u00f4ng, \u0111\u00fang ch\u1ee9? Do \u0111\u00f3, n\u1ebfu nh\u01b0 ch\u00fang ta c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c \u0111\u1ea1o l\u00fd \u201cth\u00e2n Ph\u1eadt \u0111\u1ea7y kh\u1eafp c\u1ea3 ph\u00e1p gi\u1edbi\u201d li\u1ec7u m\u1ecdi ng\u01b0\u1eddi c\u00f3 kh\u1edfi l\u00f2ng tin v\u00e0o \u0110\u1ee9c Ph\u1eadt m\u00e0 ch\u00fang ta qu\u00e1n tu kh\u00f4ng? B\u1ea3n th\u00e2n ch\u00fang ta s\u1ebd c\u00f3 th\u1ec3 kh\u1edfi ni\u1ec1m tin \u0111\u1ed1i v\u1edbi \u0110\u1ee9c Ph\u1eadt v\u1eady. 10:59<br \/>\n\u1ede \u0111\u00e2y, c\u00f3 m\u1ed9t \u0111i\u1ec3m c\u1ea7n ph\u00e2n t\u00edch l\u1ef1a ch\u1ecdn l\u00e0: Trong M\u1eadt ph\u00e1p c\u00f3 m\u1ed9t s\u1ed1 c\u1ea3nh gi\u1edbi \u0111\u01b0\u1ee3c qu\u00e1n t\u01b0\u1edfng v\u1ed1n d\u0129 kh\u00f4ng t\u1ed3n t\u1ea1i, nh\u01b0ng ph\u01b0\u01a1ng th\u1ee9c qu\u00e1n t\u01b0\u1edfng n\u00e0y l\u00e0 c\u1ed1 \u00fd qu\u00e1n n\u00f3 th\u00e0nh c\u00f3 t\u1ed3n t\u1ea1i, v\u00ed d\u1ee5 nh\u01b0 qu\u00e1n t\u01b0\u1edfng b\u1ea3n th\u00e2n th\u00e0nh B\u1ed5n T\u00f4n (T\u1ef1 Hi\u1ec7n B\u1ed5n T\u00f4n), nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf b\u1ea3n th\u00e2n c\u00f3 ph\u1ea3i B\u1ed5n T\u00f4n kh\u00f4ng? Kh\u00f4ng ph\u1ea3i B\u1ed5n T\u00f4n. Nh\u01b0ng trong Hi\u1ec3n gi\u00e1o, \u0111a s\u1ed1 c\u00e1c tr\u01b0\u1eddng h\u1ee3p, \u0111\u1ec1u qu\u00e1n t\u01b0\u1edfng nh\u1eefng th\u1ee9 t\u01b0\u01a1ng \u1ee9ng v\u1edbi hi\u1ec7n tr\u1ea1ng c\u1ee7a c\u1ea3nh gi\u1edbi, t\u1ee9c l\u00e0 b\u1ea3n th\u00e2n c\u1ea3nh gi\u1edbi l\u00e0 nh\u01b0 v\u1eady, n\u00ean d\u00f9ng ph\u01b0\u01a1ng th\u1ee9c t\u01b0\u01a1ng \u1ee9ng \u0111\u1ec3 qu\u00e1n t\u01b0\u1edfng. 11:36<br \/>\nCh\u00fang ta qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh Ph\u1eadt ch\u1ee7 y\u1ebfu l\u00e0 duy\u00ean v\u00e0o, ch\u00fa \u00fd! Ch\u1ee7 y\u1ebfu l\u00e0 duy\u00ean v\u00e0o h\u00ecnh \u1ea3nh Ph\u1eadt, ho\u1eb7c l\u00e0 ngh\u0129a c\u1ed9ng t\u01b0\u1edbng[1] c\u1ee7a h\u00ecnh \u1ea3nh Ph\u1eadt. M\u1ecdi ng\u01b0\u1eddi c\u00f3 c\u1ea3m th\u1ea5y r\u1eb1ng: \u0110\u00e2y l\u00e0 do m\u00ecnh t\u01b0\u1edfng t\u01b0\u1ee3ng ra, \u0111\u00f3 v\u1ed1n d\u0129 ch\u1eb3ng ph\u1ea3i l\u00e0 m\u1ed9t h\u00ecnh \u1ea3nh Ph\u1eadt th\u1eadt. V\u1eady m\u1ecdi ng\u01b0\u1eddi th\u1eed ngh\u0129 xem: \u201cTh\u00e2n Ph\u1eadt \u0111\u1ea7y kh\u1eafp ph\u00e1p gi\u1edbi\u201d n\u00ean hi\u1ec3u nh\u01b0 th\u1ebf n\u00e0o? \u0110\u1ed1i v\u1edbi h\u00ecnh \u1ea3nh Ph\u1eadt m\u00e0 m\u00ecnh qu\u00e1n t\u01b0\u1edfng, li\u1ec7u \u0110\u1ee9c Ph\u1eadt c\u00f3 nh\u1eadp v\u00e0o s\u1ef1 qu\u00e1n t\u01b0\u1edfng h\u00ecnh \u1ea3nh Ph\u1eadt n\u00e0y \u0111\u1ec3 gia tr\u00ec cho m\u00ecnh kh\u00f4ng? N\u1ebfu nh\u01b0 \u0111\u1ed1i v\u1edbi h\u00ecnh \u1ea3nh Ph\u1eadt \u1ea5y m\u00ecnh tu t\u00edn t\u00e2m, li\u00ean t\u1ee5c tu tr\u00ec, th\u00ec xin h\u1ecfi t\u00edn t\u00e2m c\u1ee7a m\u00ecnh c\u00f3 \u0111\u01b0\u1ee3c t\u0103ng tr\u01b0\u1edfng kh\u00f4ng? Nh\u1ea5t \u0111\u1ecbnh c\u00f3. Khi t\u00edn t\u00e2m c\u1ee7a m\u00ecnh ng\u00e0y c\u00e0ng \u0111\u1ea7y \u0111\u1ee7, tu t\u1eadp ng\u00e0y c\u00e0ng thu\u1ea7n th\u00e0nh, ch\u00ed th\u00e0nh kh\u1ea9n thi\u1ebft, ki\u00ean tr\u00ec kh\u00f4ng gi\u1ea3i \u0111\u00e3i, th\u00ec c\u00f3 \u0111\u01b0\u1ee3c \u0110\u1ee9c Ph\u1eadt gia tr\u00ec kh\u00f4ng? Nh\u1ea5t \u0111\u1ecbnh s\u1ebd \u0111\u01b0\u1ee3c \u0110\u1ee9c Ph\u1eadt gia tr\u00ec. 12:36<br \/>\n\u0110\u01b0\u1ee3c r\u1ed3i! H\u00f4m nay h\u1ecdc \u0111\u1ebfn \u0111\u00e2y th\u00f4i, c\u1ea3m \u01a1n m\u1ecdi ng\u01b0\u1eddi! 12:40<br \/>\n[1] H\u00ecnh t\u01b0\u1edbng c\u1ee7a h\u00ecnh \u1ea3nh Ph\u1eadt xu\u1ea5t hi\u1ec7n n\u01a1i t\u00e2m. 00:00<br \/>\n\u0417\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435! \u042f \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0434\u0430, \u0447\u0442\u043e \u0432\u043d\u043e\u0432\u044c \u043d\u0430\u0441\u0442\u0430\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0430\u043c \u0432\u043c\u0435\u0441\u0442\u0435\u00a0\u0438\u0437\u0443\u0447\u0430\u0442\u044c \u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb. 00:21<br \/>\n\u0412 \u043f\u0440\u043e\u0448\u043b\u043e\u0439 \u043b\u0435\u043a\u0446\u0438\u0438 \u043c\u044b \u0441 \u0432\u0430\u043c\u0438 \u0443\u0437\u043d\u0430\u043b\u0438, \u043a\u0430\u043a \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0441\u0430\u043c\u0430\u0434\u0445\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043e\u0431\u0440\u0430\u0437\u0430 \u0411\u0443\u0434\u0434\u044b.\u00a0\u041f\u043e\u043c\u043d\u0438\u0442\u0435 \u0435\u0449\u0451?\u00a0\u0423\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043c\u044b\u0441\u043b\u0438 \u043d\u0430 \u0442\u0435\u043b\u0435 \u0411\u0443\u0434\u0434\u044b\u00a0\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0430\u043c\u044f\u0442\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u043e \u0411\u0443\u0434\u0434\u0435,\u00a0\u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u0440\u043e\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u0431\u0435\u0441\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u0437\u0430\u0441\u043b\u0443\u0433\u0438.\u00a0\u0415\u0441\u043b\u0438 \u043e\u0431\u043b\u0438\u043a \u0411\u0443\u0434\u0434\u044b \u044f\u0441\u0435\u043d\u00a0\u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432,\u00a0\u0442\u043e \u043c\u043e\u0436\u043d\u043e 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\u0434\u0440\u0443\u0433 \u0434\u0440\u0443\u0433\u0443,\u00a0\u0442\u043e \u0435\u0441\u0442\u044c \u043e\u0431\u044a\u0435\u043a\u0442\u044b \u0441\u0430\u043c\u0438 \u043f\u043e \u0441\u0435\u0431\u0435 \u0442\u0430\u043a\u0438\u0435,\u00a0\u0438\u0445 \u043d\u0443\u0436\u043d\u043e \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c. 11:36<br \/>\n\u041a\u043e\u0433\u0434\u0430 \u043c\u044b \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u043c \u043e\u0431\u0440\u0430\u0437 \u0411\u0443\u0434\u0434\u044b, \u043c\u044b \u0433\u043b\u0430\u0432\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u2014 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u2014 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\u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 50.<br \/>\n[2] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 50-51.<br \/>\n[3] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 51.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5bb6\u597d\uff01\u5f88\u9ad8\u8208\u53c8\u5230\u4e86\u6211\u5011\u4e00\u8d77\u5b78\u7fd2\u300a\u5ee3\u8ad6\u300b\u7684\u6642\u9593\u4e86\u3002\u4e0a\u4e00\u8b1b\u6211\u5011\u5b78\u5230\u7de3\u8457\u4f5b\u50cf\u4fee\u5b9a\uff0c\u5927\u5bb6\u9084\u8a18\u5f97\u55ce\uff1f\u5c31\u662f\u5c0d\u65bc\u4f5b\u8eab\u57f7\u6301\u5167 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":79671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"singular_online_course21.php","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"enable","ocean_disable_heading":"on","ocean_post_title":"","ocean_post_subheading":"<nav 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