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00:00
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\n\u90a3\u4e48\u8fd9\u4e00\u6bb5\u662f\u5728\u8bb2\u4ec0\u4e48\u5462\uff1f\u8bf4\uff1a\u5373\u4f7f\u662f\u627f\u8bb8\u6ca1\u6709\u6240\u7f18\u5883\u800c\u6b62\u4f4f\uff0c\u4e5f\u5fc5\u987b\u662f\u4e8b\u5148\u5fc3\u91cc\u8981\u60f3\uff1a\u201c\u6211\u8981\u6267\u6301\u81ea\u5df1\u7684\u5fc3\uff0c\u65e0\u8bba\u5982\u4f55\u90fd\u4e0d\u8981\u6d41\u6563\u4e8e\u4efb\u4f55\u7684\u5bf9\u5883\u3002\u201d\u63a5\u7740\u624d\u6267\u6301\u5185\u5fc3\uff0c\u5bf9\u5427\uff1f\u5982\u679c\u662f\u8fd9\u6837\u7684\u8bdd\uff0c\u4e00\u5b9a\u9700\u8981\u53ea\u7f18\u7740\u5185\u5fc3\u4e3a\u6240\u7f18\uff0c\u800c\u6267\u53d6\u4e0d\u6d41\u6563\u4e8e\u4efb\u4f55\u5883\u7684\u8fd9\u4e2a\u884c\u76f8\u3002\u56e0\u6b64\uff0c\u4ed6\u5b97\u627f\u8bb8\uff0c\u6ce8\u610f\uff01\u4ed6\u5b97\u627f\u8bb8\u6ca1\u6709\u6240\u7f18\uff0c\u5176\u5b9e\u662f\u4e0e\u81ea\u5df1\u7684\u7ecf\u9a8c\u3001\u81ea\u5df1\u7684\u4f53\u9a8c\u662f\u76f8\u8fdd\u7684\uff0c\u56e0\u4e3a\u5373\u4f7f\u81ea\u5df1\u89c9\u5f97\u6ca1\u6709\u6240\u7f18\uff0c\u5b9e\u9645\u4e0a\u6709\u6ca1\u6709\u6240\u7f18\u554a\uff1f\u6709\u3002\u5b9e\u9645\u4e0a\u662f\u7f18\u7740\u4ec0\u4e48\u5440\uff1f\u5c31\u662f\u7f18\u7740\u201c\u4e0d\u7f18\u5176\u4ed6\u6240\u7f18\u7684\u884c\u76f8\u201d\u7684\u8fd9\u4e2a\u5883\uff0c\u8fd8\u662f\u6709\u7f18\u7740\u5883\u300208:26
\n\u6709\u6ca1\u6709\u542c\u660e\u767d\uff1f\u90a3\u4e48\u63a5\u4e0b\u6765\u6211\u4eec\u5f80\u4e0b\u770b\uff1a08:33
\n\u6545\u660e\u4fee\u5b9a\u8bf8\u5927\u6559\u5178\uff0c\u8bf4\u591a\u79cd\u6240\u7f18\uff0c\u4e49\u5982\u524d\u8bf4\uff0c\u6545\u4e8e\u4f4f\u5fc3\u6240\u7f18\u4f9d\u5904\uff0c\u5e94\u5f53\u5584\u5de7\u3002\u53c8\u300a\u4fee\u6b21\u8bba\u300b\u8bf4\u5962\u6469\u4ed6\u6240\u7f18\u65e0\u5b9a\uff0c\u300a\u9053\u70ac\u8bba\u300b\u8bf4\u201c\u4e8e\u968f\u4e00\u6240\u7f18\u201d\u8005\uff0c\u4e49\u8c13\u4e0d\u987b\u5b9a\u62d8\u4e00\u79cd\u6240\u7f18\u5dee\u522b\uff0c\u975e\u8bf4\u51e1\u4e8b\u7686\u4f5c\u6240\u7f18\u300208:57
\n\u8fd9\u4e00\u6bb5\u8bdd\u662f\u8bf4\uff1a\u56e0\u6b64\u4fee\u5b9a\u7684\u8bf8\u5927\u6559\u5178\u4e2d\u5ba3\u8bf4\u4e86\u8bb8\u591a\u79cd\u6240\u7f18\uff0c\u8fd9\u4e00\u4e9b\u7684\u76ee\u7684\u4e5f\u662f\u5982\u540c\u524d\u9762\u6240\u8bf4\u7684\uff0c\u6240\u4ee5\u5e94\u5f53\u5584\u5de7\u5185\u5fc3\u5b89\u4f4f\u7684\u8fd9\u4e2a\u6240\u7f18\u3002\u201c\u4e49\u5982\u524d\u8bf4\u201d\u7684\u201c\u4e49\u201d\uff0c\u4e0d\u662f\u6307\u201c\u610f\u601d\u201d\uff0c\u800c\u662f\u6307\u201c\u76ee\u7684\u201d\uff1b\u201c\u4e49\u5982\u524d\u8bf4\u201d\u5c31\u662f\u76ee\u7684\u540c\u524d\u9762\u8bf4\u7684\u4e00\u6837\uff0c\u5c31\u662f\u90a3\u4e2a\u610f\u601d\u3002\u90a3\u4e48\u300a\u4fee\u6b21\u7b2c\u8bba\u300b\u5462\uff1f\u300a\u4fee\u6b21\u7b2c\u8bba\u300b\u4e2d\u6709\u63d0\u5230\u5962\u6469\u4ed6\u7684\u6240\u7f18\u662f\u6ca1\u6709\u56fa\u5b9a\u7684\u3002\u300a\u9053\u70ac\u8bba\u300b\u4e2d\u4e5f\u8bf4\u201c\u5bf9\u4e8e\u4efb\u4f55\u4e00\u79cd\u6240\u7f18\u201d\uff0c\u662f\u4e0d\u662f\u6307\u53ef\u4ee5\u968f\u610f\u7f18\u4efb\u4f55\u4e00\u79cd\u6240\u7f18\u5462\uff1f\u662f\u4e0d\u662f\u8fd9\u4e2a\u610f\u601d\u5462\uff1f\u5b97\u5927\u5e08\u8bf4\u300a\u9053\u70ac\u8bba\u300b\u8fd9\u53e5\u8bdd\u7684\u610f\u601d\u662f\u201c\u4e0d\u9700\u8981\u56fa\u5b9a\u67d0\u4e00\u79cd\u6240\u7f18\u7684\u522b\u76f8\u201d\uff0c\u5e76\u4e0d\u662f\u8bf4\u4efb\u4f55\u5b58\u5728\u7684\u4e8b\u7269\u90fd\u53ef\u4ee5\u4f5c\u4e3a\u4fee\u5b9a\u7684\u6240\u7f18\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u4e0d\u540c\u7684\u8865\u7279\u4f3d\u7f57\u53ef\u4ee5\u7f18\u7740\u4e0d\u540c\u7684\u6240\u7f18\u6765\u4fee\u5b9a\uff0c\u4f46\u4e0d\u662f\u81ea\u5df1\u60f3\u7f18\u4ec0\u4e48\u5c31\u7f18\u4ec0\u4e48\uff0c\u6ca1\u6709\u90a3\u4e48\u5927\u7684\u81ea\u7531\u5ea6\u300210:09
\n\u6240\u4ee5\u5728\u600e\u4e48\u6837\u53bb\u5398\u6e05\u300a\u4fee\u6b21\u7b2c\u8bba\u300b\u8fd8\u6709\u300a\u9053\u70ac\u8bba\u300b\u8fd9\u4e2a\u7ecf\u5178\u8fd9\u53e5\u8bdd\u7684\u7406\u89e3\uff0c\u5927\u5e08\u4e5f\u7ed9\u51fa\u4e86\u6211\u4eec\u975e\u5e38\u6e05\u51c0\u7684\u4e00\u4e2a\u89c1\u5730\u548c\u89e3\u91ca\u7684\u65b9\u5f0f\u3002\u6211\u4eec\u4e00\u5b9a\u8981\u975e\u5e38\u8ba4\u771f\u5730\u7814\u7a76\u4e00\u4e0b\u8fd9\u5230\u5e95\u662f\u600e\u4e48\u56de\u4e8b\uff0c\u628a\u539f\u6765\u5bf9\u4e8e\u4fee\u5b9a\u7684\u5f88\u591a\u9519\u8bef\u7684\u3001\u4e0d\u7740\u8fb9\u9645\u7684\u60f3\u6cd5\u6539\u8fc7\u6765\u300210:46
\n\u4ee5\u4e0a\u6211\u4eec\u5c31\u5b66\u5b8c\u4e86\u201c\u603b\u5efa\u7acb\u6240\u7f18\u201d\u7684\u4e09\u4e2a\u79d1\u5224\u5f53\u4e2d\u7684\u7b2c\u4e00\u4e2a\u79d1\u5224\u2500\u2500\u201c\u660e\u6b63\u6240\u7f18\u201d\u3002\u4e0d\u77e5\u9053\u8be5\u5398\u6e05\u7684\u6982\u5ff5\uff0c\u8bf8\u4f4d\u6709\u6ca1\u6709\u5982\u7ecf\u5178\u4e2d\u6240\u8bf4\u7684\u90a3\u6837\u4e00\u70b9\u70b9\u628a\u5b83\u5398\u6e05\u695a\uff1f\u5982\u679c\u4e00\u5f00\u59cb\u4e0d\u77e5\u9053\u662f\u4ec0\u4e48\uff0c\u53ef\u4ee5\u8fd8\u662f\u50cf\u4ee5\u5f80\u4e00\u6837\u91cd\u590d\u5730\u542c\u51e0\u904d\uff0c\u522b\u5acc\u9ebb\u70e6\u3002\u56e0\u4e3a\u8fd9\u79cd\u4e8b\u60c5\u662f\u975e\u5e38\u5927\u7684\u4e8b\u60c5\uff0c\u5343\u4e07\u4e0d\u80fd\u641e\u9519\u4e86\uff0c\u4e5f\u4e0d\u80fd\u6a21\u7cca\uff0c\u4e00\u5b9a\u8981\u975e\u5e38\u5730\u6e05\u695a\u624d\u5bf9\u5f97\u8d77\u4f5b\u9640\uff0c\u4e5f\u5bf9\u5f97\u8d77\u6211\u4eec\u81ea\u5df1\u8fd9\u4e48\u8f9b\u82e6\u5730\u60f3\u8981\u4fee\u884c\u5427\uff01\u56e0\u4e3a\u5c06\u6765\u6211\u4eec\u8981\u7528\u8fd9\u6837\u7684\u6b63\u786e\u7684\u4fee\u884c\u65b9\u5f0f\u53bb\u89e3\u8131\u751f\u6b7b\uff0c\u800c\u4e14\u8fd8\u8981\u4ee4\u4e00\u5207\u6709\u60c5\u80fd\u89e3\u8131\u75db\u82e6\uff0c\u4e00\u4e2a\u8fd9\u4e48\u771f\u8bda\u7684\u76ee\u7684\uff0c\u4e00\u5b9a\u8981\u6b63\u786e\u7684\u65b9\u6cd5\u624d\u80fd\u591f\u8fbe\u5230\u5b83\u3002\u6240\u4ee5\u6211\u4eec\u5728\u8fd9\u4e2a\u4fee\u884c\u6240\u7f18\u7684\u95ee\u9898\u4e0a\uff0c\u5343\u4e07\u4e0d\u53ef\u4ee5\u9a6c\u864e\u3001\u4e0d\u53ef\u4ee5\u6a21\u68f1\u4e24\u53ef\u3001\u4e0d\u53ef\u4ee5\u60f3\u4ec0\u4e48\u5c31\u662f\u4ec0\u4e48\u3002\u4e00\u5b9a\u8981\u6cbf\u7740\u6e05\u51c0\u7684\u4f20\u627f\u6240\u6307\u793a\u7684\u65b9\u5411\u8fd9\u6837\u6765\u4fee\u884c\uff0c\u624d\u4f1a\u80fd\u591f\u5f97\u5230\u6211\u4eec\u60f3\u8981\u7684\u90a3\u6837\u4e00\u4e2a\u6b8a\u80dc\u7684\u7ed3\u679c\u3002\u5927\u5bb6\u8ba4\u4e3a\u5462\uff1f12:12
\n\u300a\u83e9\u63d0\u9053\u6b21\u7b2c\u5e7f\u8bba\u300b\u539f\u6587\u6539\u8bd1\u53c2\u8003\u8868<\/p>\n
\u9875\u6570<\/p>\n
\u884c\u6570<\/p>\n
\u539f\u8bd1\uff08\u798f\u667a\u7b2c\u4e09\u7248\uff09<\/p>\n
\u6539\u8bd1<\/p>\n
\u6539\u8bd1\u539f\u56e0<\/p>\n
353<\/p>\n
5<\/p>\n
\u6240\u7f18\u4f4f\u5fc3<\/p>\n
\u6ce8\u6240\u7f18\u5904\u6301\u5fc3<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
353<\/p>\n
6<\/p>\n
\u6240\u7f18<\/p>\n
\u6240\u7f18\u5883<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
353<\/p>\n
6<\/p>\n
\u6b64\u662f\u672a\u89e3\u4fee\u7a7a<\/p>\n
\u662f\u5168\u672a\u89e3\u4fee\u7a7a\u9053\u7406<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
353<\/p>\n
7<\/p>\n
\u4e3a\u77e5\u4f55\u4e8b\uff0c\u6545\u4ea6\u5b9a\u6709\u6240\u77e5<\/p>\n
\u5219\u987b\u627f\u8bb8\u6240\u77e5\uff0c\u7531\u77e5\u8be5\u4e8b\u4e43\u7acb\u4e3a\u77e5<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
353<\/p>\n
8<\/p>\n
\u51e1\u4e09\u6469\u5730\u7686\u662f\u7740\u76f8<\/p>\n
\u5f7c\u4e09\u6469\u5730\u4ea6\u662f\u7740\u76f8<\/p>\n
\u636e\u201948\u5e74\u7248\u300a\u5e7f\u8bba\u300b\u6539\u8bd1\u3002<\/p>\n
353<\/p>\n
9<\/p>\n
\u89c2<\/p>\n
\u5173<\/p>\n
\u636e\u201948\u5e74\u7248\u300a\u5e7f\u8bba\u300b\u6539\u8bd1\u3002<\/p>\n
353<\/p>\n
9<\/p>\n
\u6240\u7f18<\/p>\n
\u6240\u7f18\u5883<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
353<\/p>\n
10<\/p>\n
\u662f\u5219\u7f18\u4e8e\u552f\u5fc3\u6240\u7f18\uff0c\u6301\u5fc3\u4e0d\u6563<\/p>\n
\u662f\u5219\u5b9a\u987b\u7f18\u4e8e\u552f\u5fc3\u6240\u7f18\uff0c\u6301\u5fc3\u5168\u4e0d\u6d41\u6563\u4e3a\u76f8<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
353<\/p>\n
10<\/p>\n
\u8a00\u65e0\u6240\u7f18\u4e0e\u81ea\u5fc3\u76f8\u8fdd<\/p>\n
\u8a00\u65e0\u6240\u7f18\u4fbf\u4e0e\u81ea\u5fc3\u4f53\u9a8c\u76f8\u8fdd<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
353<\/p>\n
11<\/p>\n
\u6545\u4e8e\u4f4f\u5fc3\u4e4b\u6240\u7f18<\/p>\n
\u6545\u4e8e\u4f4f\u5fc3\u6240\u7f18\u4f9d\u5904<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
353<\/p>\n
12<\/p>\n
\u968f\u4e00\u6240\u7f18<\/p>\n
\u4e8e\u968f\u4e00\u6240\u7f18<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
00:00
\nHello, everyone! I’m very happy that it’s time for us to study the Great Treatise again. Have you been well this week? In today’s class, we will learn about some important distinctions, so please be sure to listen carefully! Alright! Let’s open the Great Treatise to volume 3, the last paragraph of page 38. Let’s look at the text together: 00:46
\nA Mistaken View: Meditating on Emptiness Means Meditating Without an Object
\nThere are those who suppose that if you focus on an object of meditation and keep your attention on it, this is an apprehension of signs. They claim that meditation on emptiness means just stabilizing your mind without any basis, without focusing on any object of meditation. 01:01
\nHere, Master Tsong-kha-pa mentions a view that some people hold about the practice. What is this view? Some people think that as long as we take up anything at all as an object of focus and stabilize our mind on it, this would constitute an “apprehension of signs”\u2014in other words, a grasping of intrinsic nature. For this reason, they think instead that if we do not focus our mind on anything\u2014without any object as a basis of our mental focus\u2014then this would constitute meditation on emptiness. 01:47
\nThis view basically holds that if we take no object to mind, and think of nothing at all, we would be meditating on emptiness. It seems that the practitioners who hold this view do value meditation on emptiness, and want to meditate on emptiness. They are afraid that the apprehension of signs would prevent them from doing so, so they adopt the method of “stabilizing [their] mind without any basis, without focusing on any object.” Yet, is this method correct? No, it is not. Let’s see what Master Tsong-kha-pa says about this view. 02:28
\nThe Aforementioned View Reflects a Lack of Understanding about How to Meditate on Emptiness
\nThis is a total misunderstanding of how to meditate on emptiness. If you have no consciousness at that time, then neither will you have a concentration that cultivates emptiness. On the other hand, if you have consciousness, then you are conscious of something, so you have to accept that there is an object of consciousness in terms of which consciousness is posited. If there is an object of consciousness, then precisely that is the object of meditation of that mind, because “object,” “object of meditation,”[1] and “object of consciousness” have the same meaning. In that case, they would have to accept that even their method of concentration would apprehend signs. Thus, their approach is not correct. 03:12
\nRegarding the aforementioned view, Master Tsong-kha-pa states quite directly that it reflects “a total misunderstanding of how to meditate on emptiness.” The view mentioned just now reflects a complete lack of understanding about the method to meditate on emptiness\u2014they do not understand how to meditate on emptiness. Why does Master Tsong-kha-pa say this? It is because when we meditate on emptiness\u2014note here\u2014he says, if you have no “consciousness\u2026” [the Chinese word here is akin to “cognition.”] Without consciousness\u2014or cognition\u2014no concentration on emptiness can exist; but if there is consciousness\u2014or cognition\u2014then this consciousness can only exist in relation to some object. In other words, for all consciousnesses there are, they must all have their objects. Without an object, no consciousness\u2014or cognition\u2014can arise. If there is anything that the consciousness knows, then this constitutes an “object” taken up by the consciousness, because “object,” “object of meditation,” and “object of knowledge” or “of consciousness” are three terms with the same meaning. 04:16
\nSince this is the case, they would have to accept that even that concentration itself is an apprehension of signs, because their view is that as long as the mind takes up an object of focus, it constitutes the apprehension of a sign. Is it actually possible for the mind to have no object at all? Let’s think about this. Can a mind possibly be in such a state that is without any object at all? Can such a mind, such a cognitive state, actually exist? A mental cognition that doesn’t cognize anything\u2014can this actually happen, or perhaps not? Therefore, this view, that meditation on emptiness just means to take nothing to mind, is clearly mistaken. It cannot stand the test of reason at all. 05:06
\nSo, if this approach does not actually constitute meditation on emptiness, then what does? Let us continue to read the text: 05:18
\nMeditation on Emptiness is Identified By Whether It Is Founded Upon the View that Knows the Nature of Reality
\nFurthermore, whether something constitutes meditation on emptiness is determined by whether it is meditation founded upon the view that knows the way things are; it is not determined by whether there is any conceptualization vis-\u00e0-vis the object. This will be demonstrated at length below. 05:29
\nIn addition, whether something counts as meditation on emptiness is determined by “whether it is meditation founded upon the view that knows the way things are,” in other words, whether your mind is settled on the view that understands true reality as you meditate\u2014This is the true criterion. Here, “the way things are,” [or in Chinese, “the nature of reality”] means emptiness. Therefore, if we meditate with our mind settled on the right view of emptiness, does this count as meditation on emptiness? Yes, this indeed does. If our mind is not focused on the right view of emptiness, then does this count as meditation on emptiness? No, it does not. 06:13
\nHowever, some people think\u2014note here\u2014that if there is any mental conceptualization or thinking toward an object, then one is not meditating on emptiness, whereas having no such concepts or thoughts means meditating on emptiness. Is this perspective correct? Clearly, it is not. Master Tsong-kha-pa will discuss this point at length later in the Treatise. Whether something counts as meditation on emptiness does not depend on whether or not there is mental conceptualization or discursive thought\u2014conceptualization or thinking\u2014toward its object. That is not the criterion for meditation on emptiness. Is this clear? Let’s continue reading: 07:02
\nEven those who claim to stabilize their mind without an object of meditation must think first, “I will keep my attention such that it does not stray toward any object whatsoever,\u201d and then keep their attention in that way. After they have focused like that on the mind itself as an object of meditation, they must be certain to fix on this object without straying in any way. Thus, their own experience contradicts their claim that they have no object of meditation. 07:25
\nWhat is this part saying? It says that even if one claims to meditate without any object, one still has to think before meditating, that “I will hold my mind completely steady, and will not let it scatter toward any object under any circumstances.” Only then would they begin to meditate, right? In this case, one must focus on one’s own mind as the object and prevent one’s attention from going toward any other objects. Because of this, for those who claim\u2014note here\u2014for those who claim to meditate without an object, their claim actually contradicts their own experience in meditation, because even as they think they are meditating without an object, is it actually true that they have no object? No. They do have an object in their meditation. What is the object? The thought of “not taking any other objects to mind” is the object\u00a0 they are holding in mind\u2014They still have an object of meditation. 08:26
\nIs this clear? Now, let’s continue reading: 08:33
\nThe Meaning of Related Statements in the Stages of the Path and Lamp for the Path to Enlightenment
\nIn this way, the classic texts on achieving concentration explain that there are many objects of meditation. The purpose of these meditative bases for stabilizing your mind are as explained above, so you should gain expertise in them. Kamalashila’s Stages of Meditation explains that the object of meditation of serenity is indeterminate, and Atisha’s Lamp for the Path to Enlightenment says, “[It is] whatever object or objects of meditation that are appropriate.” These statements mean that you are not required to stick with one particular object of meditation; they do not show how to define the range of existing objects of meditation. 08:57
\nThis paragraph says that, because of the above, the major texts on meditative concentration teach us about many kinds of objects of meditation. Their purposes are just as explained above, so we should seek to be proficient in the objects of meditation, which are the bases for our mental focus in meditation. The Chinese word here for “purpose” is “meaning.” Here, it means “purpose”\u2014”The purposes of these meditative bases for stabilizing your mind are as explained above.” This is what it means. Then, what does the Stages of Meditation say? The Stages of Meditation says that the object of meditation for serenity is indeterminate\u2014not restricted to anything in particular. The Lamp for the Path to Enlightenment also mentions “whatever object of objects of meditation that are appropriate.” Does this mean we can take up anything at all as an object in meditation? Is that what these statements mean? Master Tsong-kha-pa says that this line in the Lamp for the Path to Enlightenment means that practitioners are not restricted to any one object in particular, but it does not mean we can choose simply any phenomena as our object. In other words, different sentient beings can use different objects in meditation, but we should not simply take up whatever object we like\u2014the range of options is not that wide. 10:09
\nSo, how should we clarify the meanings of these lines in the Stages of Meditation and Lamp for the Path to Enlightenment? Master Tsong-kha-pa provides us a very clear and wholesome perspective and explanation. We must very carefully look into how all these things really are, and correct any of our past perspectives that are either somewhat mistaken or completely off the mark\u2014We need to correct these misunderstandings. 10:46
\nConcluding Remarks
\nUp to here, within the section “a general presentation of objects of meditation,” we have just finished the first subsection, “the objects of meditation themselves.” For all the issues that are clarified in this section, I wonder whether you have all sorted them out according to the scriptural teachings? If something is hard to understand at first, then as always, we can listen to the teachings a few more times. Let’s be very patient in the process, because this is a very, very important thing, and we cannot afford to be mistaken or uncertain about the practice. We must understand the practice very clearly, so as to honour the Buddha’s teachings, and our own earnest efforts to practice, right? In the future, we need to rely on this tried and true way of practice to attain liberation from cyclic existence, and help all living beings out of suffering. If we want to attain such an earnest and wonderful goal, we must have a correct method on hand. Therefore, when it comes to the objects of meditation, we must not be in the least careless, unclear, or simply do whatever we like. We must follow the authentic, pure lineage teachings in their directions for the practice; only then would we be able to attain the magnificent goal that we have set out for. What do you think? 12:12
\n[1] In more general contexts, the Tibetan term for “object of meditation\u201d (\u0f51\u0f58\u0f72\u0f42\u0f66\u0f0b\u0f54\u0f0b; dmigs pa) here is literally akin to “that which is observed,\u201d or “that which is taken up,\u201d which can technically refer to the object of any mental state in general, not only a state of meditation. The Tibetan term here does not literally say “of meditation,\u201d but it is used throughout this volume of the Great Treatise to mean “object(s) of meditation,\u201d and is rendered in the English translation as “object(s) of meditation.\u201d This difference (that the Tibetan term does not literally say “of meditation\u201d but the English translation does) may affect whether the equivalence holds between the three terms being compared here (\u0f61\u0f74\u0f63\u0f0b, yul, here as “object\u201d; \u0f51\u0f58\u0f72\u0f42\u0f66\u0f0b\u0f54\u0f0b, dmigs pa, here as “object of meditation\u201d; and \u0f64\u0f7a\u0f66\u0f0b\u0f56\u0fb1\u0f0b, shes bya, here as “object of consciousness\u201d) in more general contexts. However, in the current context, which is on meditative concentration alone, the three terms are indeed equivalent despite this literal difference, and lend a more intuitive understanding of the intended meaning of the text.
\nJust as a reference, the statement in the text may also be rendered in ways such as “(1) \u2018object,’ (2) \u2018the observed \/ that which is taken up \/ reference point,’ and (3) \u2018that which is known\/cognized’ have the same meaning,\u201d which, albeit more literal to some extent, may not be as readily understandable to a general reader. 00:00
\n\uc548\ub155\ud558\uc138\uc694! \ub610 \ud568\uaed8 \u300e\ub78c\ub9bc\u300f\uc744 \ubc30\uc6b0\ub294 \uc2dc\uac04\uc774 \ub418\uc5b4 \uae30\uc058\ub124\uc694. \uc774\ubc88\uc8fc \uc798 \uc9c0\ub0b4\uc168\ub098\uc694? \uc624\ub298 \uc218\uc5c5\uc5d0\uc11c \uc911\uc694\ud55c \uac1c\ub150\uc744 \uc815\ub9ac\ud558\uac8c \ub420 \uac81\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8 \uc5f4\uc2ec\ud788 \ub4e4\uc73c\uc138\uc694! \uc790! \uadf8\ub7fc \u300e\ub78c\ub9bc\u300f639\ud398\uc774\uc9c0 \uc544\ud649 \ubc88\uc9f8 \uc904 \uc6d0\ubb38\uc744 \ud568\uaed8 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 00:46
\n\ud0c0\uc885(\u4ed6\u5b97): \uc18c\uc5f0\uc5d0 \ubab0\ub450\ud558\uc9c0 \ub9d0\uace0 \ubb34\uc5c7\uc5d0\ub3c4 \uc758\uc9c0\ud558\uc9c0 \uc54a\uace0 \uc548\uc8fc\ud558\ub294 \uac83\uc774 \uacf5\uc131\uc744 \ub2e6\uc740 \uac83\uc774\ub2e4.
\n\uc5b4\ub5a4 \uc0ac\ub78c\uc740 \uc18c\uc5f0\uc5d0 \uc758\ud5a5\uc744 \ub450\uace0 \uac70\uae30\uc5d0 \ub9c8\uc74c\uc744 \uac00\uc9c4\ub2e4\uba74 \uc0c1(\u76f8)\uc5d0 \uc9d1\ucc29\ud558\ub294 \uac83\uc73c\ub85c \uc0dd\uac01\ud574\uc11c, \uadf8\uc640 \uac19\uc740 \uc18c\uc5f0\uacbd\uc5d0 \uc5bd\ub9e4\uc774\uc9c0 \uc54a\uace0 \uc758\uc9c0\ud558\uc9c0 \uc54a\uc740 \ucc44 \uba38\ubb34\ub294 \uac83\uc744 \uacf5\uc131\uc758 \uc218\ud589\uc774\ub77c\uace0 \uc778\uc815\ud558\ub294\ub370, 01:01
\n\uc774\uac83\uc740 \ud0c0\uc885(\u4ed6\u5b97)\uc758 \uc0dd\uac01\uc785\ub2c8\ub2e4. \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \ud0c0\uc885\uc758 \uc0dd\uac01\uc5d0 \ub300\ud55c \uc608\ub97c \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub7fc \ud0c0\uc885\uc758 \uc0dd\uac01\uc740 \ubb34\uc5c7\uc778\uac00? \uc989 \uc5b4\ub5a4 \uc774\uac00 \u201c\ub9cc\uc57d \uc18c\uc5f0\uc744 \ub300\uc0c1\uc73c\ub85c \ubab0\ub450\ud558\uc5ec \uc774 \uc18c\uc5f0\uc744 \ub9c8\uc74c\uc5d0 \uc9d1\uc9c0\ud558\uba74 \uc0c1\uc5d0 \uc9d1\ucc29\ud558\ub294 \uac83\uc774 \ub41c\ub2e4.\u201d \ub77c\uace0 \uc0dd\uac01\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc774\ub7f0 \uc18c\uc5f0\uc5d0 \ubab0\ub450\ud558\uba74 \uc548 \ub41c\ub2e4. \uc544\ubb34\uac83\ub3c4 \uc758\uc9c0\ud558\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\uc5d0 \uc548\uc8fc\ud558\ub294 \uac83\uc774 \uacf5\uc131\uc744 \ub2e6\uc740 \uac83\uc774\ub77c\uace0 \uc8fc\uc7a5\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. 01:47
\n\uadf8\ub7ec\ubbc0\ub85c \ud0c0\uc885\uc740 \ub9c8\uc74c\uc73c\ub85c \uc544\ubb34\uac83\ub3c4 \uc5f0\ud558\uc9c0 \uc54a\ub294 \uac83, \uc544\ubb34\uac83\ub3c4 \uc0dd\uac01\ud558\uc9c0 \uc54a\uc740 \uac83\uc744 \uacf5\uc131\uc744 \ub2e6\uc740 \uac83\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub4e4\uc5b4\ubcf4\ub2c8 \uc774 \uc0ac\ub78c\ub3c4 \uacf5\uc131\uc744 \ub2e6\ub294 \uac83\uc744 \ub9e4\uc6b0 \uc911\uc2dc\ud558\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc0c1\uc5d0 \uc9d1\ucc29\ud574\uc11c \uacf5\uc131\uc744 \ub2e6\uc9c0 \ubabb\ud560\uae4c \uac71\uc815\ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \u201c\uc544\ubb34\uac83\uc5d0\ub3c4 \uc5f0\ud558\uc9c0 \uc54a\uace0 \uc544\ubb34\uac83\ub3c4 \uc758\uc9c0\ud558\uc9c0 \uc54a\uace0 \uc548\uc8fc\u201d\ud558\ub294 \ubc29\uc2dd\uc744 \ucc44\ud0dd\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7fc \uc774\ub7f0 \ubc29\ubc95\uc740 \uc815\ud655\ud55c \ubc29\ubc95\uc778\uac00\uc694? \uc798\ubabb\ub41c \ubc29\ubc95\uc785\ub2c8\ub2e4. \uadf8\ub7fc \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \uc5b4\ub5bb\uac8c \uc774\ub7f0 \uc9d1\ucc29\uc744 \ud0c0\ud30c\ud560\uae4c\uc694? 02:28
\n\ud0c0\uc885\uc744 \ud0c0\ud30c:\uc644\uc804\ud788 \uacf5\uc131\uc744 \uc218\uc9c0\ud558\ub294 \ubc29\ubc95\uc744 \ubaa8\ub974\ub294 \uc77c\uc885\uc758 \ud604\uc0c1\uc774\ub2e4
\n\uc774\uac83\uc740 \uacf5\uc131\uc758 \uc218\ud589 \ubc29\ubc95\uc744 \uc804\ud600 \uc774\ud574\ud558\uc9c0 \ubabb\ud55c \ud604\uc0c1\uc774\ub2e4. \uc774\uc640 \uac19\uc774 \uc2dd(\u8b58)\uc774 \uc5c6\ub2e4\uba74 \uacf5\uc131\uc744 \uc218\ud589\ud558\ub294 \uc0bc\ub9e4 \ub610\ud55c \uc5c6\uac8c \ub418\ub294 \uac83\uc774\ub2e4. \uc788\ub2e4\uba74 \ubb34\uc5c7\uc778\uac00\ub97c \uc54c\uac8c \ub428\uc73c\ub85c. \uc2dd\uc774 \uc548\ub9bd(\u5b89\u7acb)\ud558\ub294 \uc18c\uc9c0(\u6240\u77e5)\ub97c \uc778\uc815\ud558\uac8c \ub41c\ub2e4. \ub9cc\uc77c \uc18c\uc9c0\uac00 \uc788\ub2e4\uba74 \uadf8\uac83\uc740 \ub9c8\uc74c\uc758 \uc18c\uc5f0\uc778\ub370, \uacbd(\u5883)\uacfc \uc18c\uc5f0(\u6240\u7de3)\uacfc \uc18c\uc9c0(\u6240\u77e5)\ub294 \ub3d9\uc77c\ud55c \ub73b\uc774\uae30 \ub54c\ubb38\uc774\ub2e4. \uc774\uc640 \uac19\ub2e4\uba74 \uc774\ub7f0 \uc0bc\ub9e4 \uc5ed\uc2dc \uc0c1\uc5d0 \uc9d1\ucc29\ud55c\ub2e4\ub294 \uc8fc\uc7a5\uc740 \uc774\uce58\uc5d0 \ub9de\uc9c0 \uc54a\ub294 \uac83\uc774\ub2e4. 03:12
\n\ub300\uc0ac\ub2d8\uaed8\uc11c \ud0c0\uc885\uc758 \uc774\ub7ec\ud55c \uc0dd\uac01\uc740 \ud55c\ub9c8\ub514\ub85c \u201c\uacf5\uc131\uc758 \uc218\ud589 \ubc29\ubc95\uc744 \uc804\ud600 \uc774\ud574\ud558\uc9c0 \ubabb\ud55c \ud604\uc0c1\uc774\ub2e4.\u201d \ud558\uc168\uc2b5\ub2c8\ub2e4. \uc989 \ud0c0\uc885\uc758 \uc774\ub7ec\ud55c \uc0dd\uac01\uc740 \uc644\uc804\ud788 \uacf5\uc131\uc744 \uc218\uc9c0\ud558\ub294 \ubc29\ubc95\uc744 \ubaa8\ub978 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc774\ub294 \uacf5\uc131\uc744 \ub2e6\ub294 \ubc29\ubc95\uc744 \ubaa8\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc65c \uc774\ub807\uac8c \ub9d0\ud558\ub294 \uac83\uc778\uac00? \uacf5\uc131\uc744 \ub2e6\uc744 \ub54c, \uc8fc\uc758! \ub4a4\uc5d0 \u201c\uc2dd(\u8b58)\uc774 \uc5c6\ub2e4\uba74\u201d\uc5ec\uae30\uc11c\uc758 \u201c\uc2dd\u201d\uc740 \u201c\uc2ec\uc2dd(\u5fc3\u8b58)\u201d\uc774\ub780 \ub73b\uc785\ub2c8\ub2e4. \ub9cc\uc57d \uc2ec\uc2dd\uc774 \uc5c6\ub2e4\uba74 \uacf5\uc131\uc744 \ub2e6\uc740 \uc815(\u5b9a)\ub3c4 \uc5c6\uac8c \ub429\ub2c8\ub2e4. \ub9cc\uc57d \uc2ec\uc2dd\uc774 \uc788\ub2e4\uba74 \u201c\ubb34\uc5b8\uac00\ub97c \uc54c\uc74c\uc73c\ub85c. \uc2ec\uc2dd\uc774 \uc548\ub9bd\ud55c \uc18c\uc9c0\uff08\u6240\u77e5\uff09\u201d\ub97c \uc778\uc815\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774 \ub73b\uc740. \ub9cc\uc57d \uc2ec\uc2dd\uc774 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \ub300\uba74\ud558\ub294 \uacbd\uc774 \uc788\uac8c \ub429\ub2c8\ub2e4. \ub9cc\uc57d \uacbd\uc774 \uc5c6\ub2e4\uba74 \uc2ec\uc2dd\ub3c4 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \u201c\uc18c\uc9c0(\u6240\u77e5)\u201d\uac00 \uc788\ub2e4\uba74. \uc774\uac83\uc740 \uadf8 \uc2ec\uc2dd\uc758 \u201c\uc18c\uc5f0\u201d\uc785\ub2c8\ub2e4. \uc65c \uadf8\ub7ec\ub0d0\uba74 \uacbd\uacfc \uc18c\uc5f0\uacfc \uc18c\uc9c0\ub294 \ub3d9\uc77c\ud55c \ub73b\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. 04:16
\n\uadf8\ub807\ub2e4\uba74 \uc774\ub7f0 \uc0bc\ub9c8\uc9c0 \uc5ed\uc2dc \uc0c1\uc744 \uc9d1\ucc29\ud558\ub294 \uac83\uc774\ub77c\uace0 \uc778\uc815\ud574\uc57c \ub429\ub2c8\ub2e4. \ud0c0\uc885\uc758 \uc774\ub7ec\ud55c \uc0dd\uac01\uc5d0 \ub530\ub974\uba74\u00a0 \uc18c\uc5f0\uc744 \uc5f0\ud558\uc5ec \ub9c8\uc74c\uc744 \uc9c0\ub2c8\ub294 \uac83\uc744 \ub2e4 \uc0c1\uc744 \uc9d1\ucc29\ud558\ub294 \uac83\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub9c8\uc74c\uc774 \uc544\ubb34\ub7f0 \uacbd\uc744 \uc5f0\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\ub098\uc694? \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \ub9c8\uc74c\uc774 \uc774\ub7f0 \uc0c1\ud0dc\uc5d0 \uc788\uc744 \uc218 \uc788\ub098\uc694? \uc544\ubb34\uac83\ub3c4 \uc5f0\ud558\uc9c0 \uc54a\uc740 \ub9c8\uc74c. \uc774\ub7f0 \ub9c8\uc74c\uc774 \uc131\ub9bd\ub418\ub098\uc694? \uc644\uc804\ud788 \uacbd\uc5d0\uc11c \ub5a8\uc5b4\uc9c4 \ub9c8\uc74c\uc774 \uc874\uc7ac\ud558\ub098\uc694? \uc544\ub2c8\uba74 \uc874\uc7ac\ud560 \uc218 \uc5c6\ub098\uc694? \uadf8\ub7ec\ubbc0\ub85c \uc5b4\ub5a4 \uacbd\ub3c4 \uc5f0\ud558\uc9c0 \uc54a\uc740 \uac83\uc774 \uacf5\uc131\uc744 \uc218\uc2b5\ud558\ub294 \uac83\uc774\ub77c\ub294 \ud0c0\uc885\uc758 \uc8fc\uc7a5\uc740 \uc798\ubabb\ub41c \uac8c \ubd84\uba85\ud569\ub2c8\ub2e4. \uc544\uc8fc \ud569\ub9ac\uc801\uc774\uc9c0 \ubabb\ud569\ub2c8\ub2e4! 05:06
\n\uc774\ub7f0 \ubc29\ubc95\uc774 \uacf5\uc131\uc744 \ub2e6\ub294 \uac83\uc774 \uc544\ub2c8\ub77c\uba74 \uc5b4\ub5a4 \uac83\uc774 \uacf5\uc131\uc744 \ub2e6\ub294 \uac83\uc778\uac00\uc694? \uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 05:18
\n\uacf5\uc131\uc758 \uc218\uc9c0\ub294 \u201c\uc2e4\uc131(\u5be6\u6027)\uc5d0 \ud1b5\ub2ec\ud55c \uc815\uacac\uc5d0 \uc548\uc8fc\ud588\ub290\ub0d0 \uc548 \ud588\ub290\ub0d0\u201d\uc5d0 \uc758\ud558\uc5ec \uc548\ub9bd\ud574\uc57c\ud55c\ub2e4
\n\uadf8\ub9ac\uace0 \ub610\ud55c \uacf5\uc131\uc744 \uc218\ud589\ud558\ub294\uac00 \ud558\uc9c0 \uc54a\ub294 \uac00\ub294, \uc2e4\uc131(\u5be6\u6027) \ud1b5\ub2ec\uc758 \uacac\ud574 \uc704\uc5d0 \uc548\uc8fc\ud558\uc5ec \uc218\ud589\ud558\ub294\uac00 \ud558\uc9c0 \uc54a\ub294 \uac00\ub97c \ubcf4\uc544\uc57c \ud558\ub294 \uac83\uc774\ub2c8, \uacbd\uc5d0 \ub300\ud558\uc5ec \ubd84\ubcc4\uc774 \uc788\uace0 \uc5c6\uc74c\uc744 \ud1b5\ud558\uc5ec \ubcf4\uc544\uc57c \ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c\ub294 \uac83\uc740 \ub4a4\uc5d0 \uc0c1\uc138\ud558\uac8c \ub9d0\ud558\uaca0\ub2e4. 05:29
\n\uadf8\ub7ec\uace0 \uacf5\uc131\uc758 \uc218\uc9c0\uc778\uac00 \uc544\ub2cc\uac00\ub294 \u201c\uc2e4\uc131(\u5be6\u6027)\uc744 \ud1b5\ub2ec\ud55c \uc815\uacac\uc5d0 \uc548\uc8fc\ud558\uc5ec \uc218\uc9c0\ud558\ub290\ub0d0 \uc548\ud558\ub290\ub0d0\u201d \ub85c \uc548\ub9bd\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8\uae4c \ub3c4\ub300\uccb4 \uc2e4\uc131\uc744 \ud1b5\ub2ec\ud55c \uc815\uacac\uc5d0 \uc548\uc8fc\ud588\ub290\ub0d0 \uc5ec\ubd80\uc5d0 \ub530\ub77c \uc548\ub9bd\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.\uc5ec\uae30\uc11c \u201c\uc2e4\uc131\u201d\uc774\ub780 \ubb34\uc2a8 \ub73b\uc778\uac00? \uacf5\uc131\uc774\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ub9cc\uc57d \uacf5\uc815\uacac(\u7a7a\u6b63\u898b)\uc5d0 \uc548\uc8fc\ud558\uc5ec \ub2e6\uc73c\uba74 \uacf5\uc131\uc744 \uc218\ud589\ud558\ub294 \uac83\uc785\ub2c8\uae4c \uc544\ub2d9\ub2c8\uae4c? \uacf5\uc131\uc744 \uc218\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7fc \ub9cc\uc57d \uacf5\uc815\uacac\uc5d0 \uc548\uc8fc\ud558\uc9c0 \uc54a\uace0 \uc218\ud589\ud55c\ub2e4\uba74 \uacf5\uc131\uc744 \uc218\ud589\ud558\ub294 \uac83\uc785\ub2c8\uae4c? \uacf5\uc131\uc744 \uc218\ud589\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. 06:13
\n\ud558\uc9c0\ub9cc \uc5b4\ub5a4 \uc774\ub294. \uc8fc\uc758! \uc5b4\ub5a4 \uc774\ub294 \u201c\uacbd\uc5d0 \ub300\ud55c \ubd84\ubcc4\uc744 \ud558\ub294 \uac83\uc740 \uacf5\uc131\uc744 \ub2e6\ub294 \uac83\uc774 \uc544\ub2c8\uace0, \uacbd\uc5d0 \ub300\ud55c \ubd84\ubcc4\uc744 \ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uacf5\uc131\uc744 \ub2e6\ub294 \uac83\uc774\ub2e4.\u201d\ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc774\ub7f0 \uc0dd\uac01\uc740 \uc633\uc740 \uac83\uc778\uac00? \ud2c0\ub9b0 \uac83\uc778\uac00? \ud655\uc2e4\ud788 \ud2c0\ub9b0 \uac83\uc785\ub2c8\ub2e4! \uc774 \uc810\uc5d0 \ub300\ud574\uc11c\ub294 \ub300\uc0ac\ub2d8\uaed8\uc11c \ub4a4\uc5d0 \uc0c1\uc138\ud788 \uc124\uba85\ud560 \uac83\uc785\ub2c8\ub2e4. \uacf5\uc131\uc744 \uc218\uc9c0\ud558\ub294 \uac83\uc740 \uacb0\ucf54, \uc8fc\uc758! \uc5b4\ub5a4 \uacbd\uacc4\uc5d0 \ub300\ud55c \ubd84\ubcc4\uacfc \ubb34\ubd84\ubcc4\uc758 \ubc29\uba74\uc73c\ub85c \uc548\ub9bd\ud558\ub294 \uac83\uc774 \uc544\ub2c8\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\ub7f0 \uac01\ub3c4\uc5d0\uc11c \uc548\ub9bd\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc54c\uc544\ub4e4\uc73c\uc168\ub098\uc694? \uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 07:02
\n\ub610 \ubb34\uc18c\uc5f0(\u7121\u6240\u7de3)\uc5d0 \uc548\uc8fc\ud558\uace0\uc790 \ud558\ub294 \uc790\uc77c\uc9c0\ub77c\ub3c4 \u201c\ub0b4 \uc774 \ub9c8\uc74c\uc744 \uc5b4\ub290 \uc678\uacbd\uc5d0\ub3c4 \ud769\uc5b4\uc9c0\uc9c0 \uc54a\uac8c \ud558\ub9ac\ub77c\u201d\ub77c\uace0\uba3c\uc800 \uc0dd\uac01\ud558\uace0 \ub9c8\uc74c\uc744 \uc9c0\ub140\uc57c \ud55c\ub2e4 \uadf8\ub7ec\ubbc0\ub85c \uc624\uc9c1 \ub9c8\uc74c\uc744 \uc18c\uc5f0\uc73c\ub85c \uc5f0\ud558\uc5ec\uc11c \uc5b4\ub5a4 \ud615\uc0c1\uc5d0\ub3c4 \ud769\uc5b4\uc9c0\uc9c0 \uc54a\uac8c \ubc18\ub4dc\uc2dc \uc9c0\ub140\uc57c \ud558\uae30\uc5d0, \ubb34\uc18c\uc5f0\uc744 \ub9d0\ud568\uc740 \uc790\uc2e0\uc758 \ub9c8\uc74c\uc758 \uacbd\ud5d8\uacfc \uc5b4\uae0b\ub09c\ub2e4. 07:25
\n\uc774 \ub2e8\ub77d\uc740 \ubb34\uc5c7\uc744 \ub9d0\ud558\ub294 \uac83\uc778\uac00? \uc5b4\ub5a4 \uc5f0\ud558\ub294 \uacbd\uc774 \uc5c6\uc774 \uc548\uc8fc\ud55c\ub2e4\ub294 \uac83\uc744 \uc8fc\uc7a5\ud558\ub354\ub77c\ub3c4 \ubc18\ub4dc\uc2dc \ub9c8\uc74c\uc18d\uc73c\ub85c \u201c\ub09c \ub098\uc758 \ub9c8\uc74c\uc744 \uc9c0\ucf1c\uc57c \ud55c\ub2e4. \uc5b4\ub5a0\ud55c \uc77c\uc774 \uc788\uc5b4\ub3c4 \ub2e4\ub978 \uacbd\uc73c\ub85c \ud769\uc5b4\uc9c0\uac8c \ud558\uba74 \uc548 \ub41c\ub2e4.\u201d \uc0dd\uac01\ud558\uace0 \ub9c8\uc74c\uc744 \uc9c0\ub2c8\uac8c \ub429\ub2c8\ub2e4. \uadf8\ub807\uc9c0\uc694? \uc774\ub807\ub2e4\uba74 \ubc18\ub4dc\uc2dc \ub9c8\uc74c\uc744 \uc18c\uc5f0\uc73c\ub85c \uc0bc\uc544\uc11c \ub9c8\uc74c\uc744 \ub2e4\ub978 \uacbd\uc73c\ub85c \ud769\uc5b4\uc9c0\uc9c0 \uc54a\uac8c \ud558\ub294 \uc774\ub7f0 \ud589\uc0c1\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ud0c0\uc885\uc758 \uc8fc\uc7a5\uc740. \uc8fc\uc758! \ud0c0\uc885\uc758 \uc8fc\uc7a5\uc740 \uc18c\uc5f0\uc774 \uc5c6\ub2e4\uace0 \ud558\uc9c0\ub9cc \uc774\uac83\uc740 \uc790\uc2e0\uc758 \uacbd\ud5d8\uacfc, \uc790\uc2e0\uc758 \uccb4\ud5d8\uacfc \uc2e4\ub85c \uc5b4\uae0b\ub0a9\ub2c8\ub2e4. \uc124\ub839 \ubcf8\uc778\uc740 \uc18c\uc5f0\uc774 \uc5c6\ub2e4\uace0 \uc0dd\uac01\ud558\uc9c0\ub9cc \uc0ac\uc2e4\uc0c1 \uc18c\uc5f0\uc774 \uc5c6\ub098\uc694? \uc788\uc2b5\ub2c8\ub2e4! \ubb34\uc5c7\uc744 \uc5f0\ud558\uace0 \uc788\uc2b5\ub2c8\uae4c? \uc989 \u201c\ub2e4\ub978 \uc18c\uc5f0\uc744 \uc5f0\ud558\uc9c0 \uc54a\ub294 \ud589\uc0c1\u201d \uc774\ub7ec\ud55c \uacbd\uc744 \uc5f0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\uc744 \uc5f0\ud558\uace0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4. 08:26
\n\uc54c\uc544\ub4e4\uc73c\uc168\ub098\uc694? \uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 08:33
\n\u300e\uc218\ucc28\ub860\u300f\uacfc \u300e\ub3c4\uac70\ub860\u300f\uc758 \ubc00\uc758(\u5bc6\u610f) \ud574\uc11d
\n\uadf8\ub7ec\ubbc0\ub85c \uc0bc\ub9e4\ub97c \uc218\ud589\ud558\ub294 \uc5ec\ub7ec \ub300 \ub17c\uc804\uc5d0\uc11c \uc5ec\ub7ec \uac00\uc9c0 \uc18c\uc5f0\uc744 \ub9d0\ud558\uc600\uc73c\uba70, \uadf8\ub4e4\uc758 \uc758\uc758 \ub610\ud55c \uc55e\uc5d0\uc11c \ub9d0\ud55c \uac83\uacfc \uac19\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ub9c8\uc74c\uc744 \uba38\ubb3c\uac8c \ud558\ub294 \uc18c\uc5f0\uc758\ucc98(\u6240\u7de3\u4f9d\u8655)\uc5d0 \uc815\ud1b5\ud574\uc57c \ud55c\ub2e4. \u300e\uc218\ucc28\uc81c\ub860\u300f\uc5d0\uc11c \u201c\uc9c0\uc758 \uc18c\uc5f0\uc5d0\ub294 \uc77c\uc815\ud568\uc774 \uc5c6\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud558\uc600\uace0, \u300e\ub3c4\uac70\ub860\u300f\uc5d0\uc11c\ub294 \u201c\uc5b4\ub290 \ud55c \uc18c\uc5f0\uc5d0 \ub530\ub974\ub294 \uac83\u201d\uc774\ub77c\uace0 \ud55c \uac83\uc740 \ud55c \uc18c\uc5f0\uc758 \ucc28\ubcc4\uc5d0 \ubc18\ub4dc\uc2dc \uad6c\uc560\ub418\uc9c0 \ub9d0\ub77c\ub294 \ub73b\uc774\uc9c0 \ubb34\uc5c7\uc774\ub4e0 \uc18c\uc5f0\uc73c\ub85c \uc0bc\uc73c\ub77c\ub294 \uac83\uc774 \uc544\ub2c8\ub2e4. 08:57
\n\uc774 \ub9d0\uc740, \uc815\uc744 \uc218\ud589\ud558\ub294 \uc5ec\ub7ec \ub300 \ub17c\uc804\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc18c\uc5f0\uc744 \ub9d0\ud588\uace0 \uc774\ub7ec\ud55c \ubaa9\uc801\ub3c4 \uc55e\uc11c \ub9d0\ud55c \uac83\uacfc \uac19\uae30\uc5d0 \uc774 \uc18c\uc5f0\uc5d0 \ub9c8\uc74c\uc744 \uc798 \uc548\uc8fc\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \u201c\uc758\uc758 \ub610\ud55c \uc55e\uc5d0\uc11c \ub9d0\ud55c \uac83\uacfc \uac19\ub2e4\u201d\uc758 \u201c\uc758\uc758\u201d\ub294 \u201c\ub73b\u201d\uc774\ub77c\ub294 \ub73b\uc774 \uc544\ub2c8\uace0 \u201c\ubaa9\uc801\u201d\uc774\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4. \u201c\uc758\uc758 \ub610\ud55c \uc55e\uc5d0\uc11c \ub9d0\ud55c \uac83\uacfc \uac19\ub2e4\u201d\ub780 \ubaa9\uc801 \ub610\ud55c \uc55e\uc11c \ub9d0\ud55c \uac83\uacfc \uac19\ub2e4\ub294 \ub73b\uc785\ub2c8\ub2e4. \uadf8\ub7f0 \ub73b\uc785\ub2c8\ub2e4. \uadf8\ub7fc \u300e\uc218\ucc28\uc81c\ub860\u300f\uc740? \u300e\uc218\ucc28\uc81c\ub860\u300f\uc5d0\uc11c\ub294 \uc0ac\ub9c8\ud0c0\uc758 \uc18c\uc5f0\uc740 \uace0\uc815\ub41c \uac83\uc774 \uc5c6\ub2e4\uace0 \ud588\uace0, \u300e\ub3c4\uac70\ub860\u300f\uc5d0\uc11c\ub3c4 \u201c\uc5b4\ub5a4 \uc18c\uc5f0\uc774\ub4e0\u201d\uc774\ub77c\uace0 \ud588\ub294\ub370. \uadf8\ub7fc \uc544\ubb34 \uc18c\uc5f0\uc744 \uc5f0\ud574\ub3c4 \ub418\ub294 \uac83\uc778\uac00\uc694? \uc774\ub7f0 \ub73b\uc778\uac00\uc694? \ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \u300e\ub3c4\uac70\ub860\u300f\uc758 \uc774 \ub9d0\uc740 \u201c\uc5b4\ub290 \uc18c\uc5f0\uc758 \ubcc4\uc0c1\uc5d0 \uace0\uc815\ub420 \ud544\uc694\uac00 \uc5c6\ub2e4\u201d\ub294 \ub73b\uc774\uc9c0 \uc874\uc7ac\ud558\ub294 \uc544\ubb34 \uc0ac\ubb3c\uc744 \uc815\uc744 \ub2e6\ub294 \uc18c\uc5f0\uc73c\ub85c \uc0bc\uc73c\ub77c\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud574, \uac01\uac01 \ub2e4\ub978 \ubcf4\ud2b9\uac00\ub77c\uc5d0\uac8c \ub2e4\ub978 \uc18c\uc5f0\uc744 \uc5f0\ud558\uc5ec \uc815\uc744 \ub2e6\uc744 \uc218 \uc788\uc9c0\ub9cc \uc790\uc2e0\uc774 \ubb34\uc5c7\uc744 \uc5f0\ud558\uace0 \uc2f6\uc73c\uba74 \uadf8\uac83\uc744 \uc5f0\ud574\ub3c4 \ub41c\ub2e4\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub7f0 \uc2dd\uc758 \uc790\uc720\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. 10:09
\n\uadf8\ub7fc \uc5b4\ub5bb\uac8c \u300e\uc218\ucc28\uc81c\ub860\u300f\uacfc \u300e\ub3c4\uac70\ub860\u300f\uc758 \ub9d0\uc744 \uba85\ud655\ud558\uac8c \uc774\ud574\ud560 \uac83\uc778\uac00\uc5d0 \ub300\ud574\uc11c \ub300\uc0ac\ub2d8\uaed8\uc11c \uc6b0\ub9ac\uc5d0\uac8c \ub9e4\uc6b0 \uc815\ud655\ud55c \uacac\ud574\uc640 \uc124\uba85 \ubc29\uc2dd\uc744 \uc81c\uc2dc\ud574 \uc8fc\uc168\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub300\ub2e8\ud788 \uc9c4\uc9c0\ud558\uac8c \uc774\uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc5f0\uad6c\ud574 \ubd10\uc57c \ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud574\uc11c \uc815\uc744 \ub2e6\ub294 \uc798\ubabb\ub41c \uc0dd\uac01, \uc544\ubb34 \uadfc\uac70\uac00 \uc5c6\ub294 \uc0dd\uac01\ub4e4\uc744 \uad50\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. 10:46
\n\uad8c\uc720
\n\uc774\uc0c1 \uc6b0\ub9ac\ub294\u201c\uc18c\uc5f0\uc744 \ucd1d\uc81c\uc801\uc73c\ub85c \ub17c\ud558\ub294 \uac83\u201d\uc758 \uacfc\ud310 \uc911 \uccab\ubc88\uc9f8 \u201c\uc815\uc18c\uc5f0\uc744 \uc124\uba85\ud558\ub294 \uac83\u201d\uc744 \ub2e4 \ubc30\uc6e0\uc2b5\ub2c8\ub2e4. \uac1c\ub150\uc744 \ubd84\uc11d\ud588\ub294\ub370, \uc5ec\ub7ec\ubd84 \uacbd\uc804\uc5d0\uc11c \ub9d0\ud55c \uac83\ucc98\ub7fc \uc870\uae08\uc529 \ub69c\ub837\ud574\uc9c0\uc9c0 \uc54a\uc558\ub098\uc694? \ub9cc\uc57d \ucc98\uc74c\ubd80\ud130 \ubb34\uc5c7\uc778\uc9c0 \ubaa8\ub974\uba74 \uc774\uc804\ucc98\ub7fc \ubc18\ubcf5\ud574\uc11c \ub4e4\uc73c\uc138\uc694. \ubc88\uac70\ub86d\ub2e4\uace0 \uc0dd\uac01\ud558\uc9c0 \ub9c8\uc138\uc694. \uc774\ub7f0 \ud070\uc77c\uc740 \uc808\ub300\ub85c \uc798\ubabb\ub418\uba74 \uc548 \ub418\uace0 \ud750\ub9bf\ud574\ub3c4 \uc548\ub429\ub2c8\ub2e4. \ub9e4\uc6b0 \uba85\ubc31\ud574\uc57c \ubd80\ucc98\ub2d8\uc744 \ubd50 \uba74\ubaa9\uc774 \uc11c\uace0, \uc218\ud589\ud558\uace0\uc790 \ud558\ub294 \ub098 \uc790\uc2e0\uc5d0\uac8c\ub3c4 \uba74\ubaa9\uc774 \uc12d\ub2c8\ub2e4. \uc7a5\ucc28 \uc774\ub807\uac8c \uc815\ud655\ud55c \uc218\ud589\ubc29\ubc95\uc73c\ub85c \uc0dd\uc0ac\uc5d0\uc11c \ud574\ud0c8\ud558\uba70 \uac8c\ub2e4\uac00 \ubaa8\ub4e0 \uc911\uc0dd\uc744 \uace0\ud1b5\uc5d0\uc11c \ud574\ud0c8\uc2dc\ucf1c\uc57c \ub418\uae30\uc5d0, \uc774\ub807\uac8c \uc9c4\uc815\ud55c \ubaa9\uc801\uc740 \ubc18\ub4dc\uc2dc \uc815\ud655\ud55c \ubc29\ubc95\uc73c\ub85c \ubaa9\uc801\ub2ec\uc131\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8 \uc218\ud589\uc758 \uc18c\uc5f0\uc5d0 \ub300\ud574 \uc808\ub300\ub85c \ud750\ub9ac\uba4d\ud145\ud558\uace0, \uc774\uac83\ub3c4 \uad1c\ucc2e\uace0 \uc800\uac83\ub3c4 \uad1c\ucc2e\uace0, \ub610\ub294 \ud558\uace0 \uc2f6\uc740\ub370\ub85c \ud574\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uccad\uc815\ud55c \uc804\uc2b9\uc774 \uc788\ub294 \uc9c0\ub3c4 \ubc29\ud5a5\uc744 \ub530\ub77c\uc11c \uc218\ud589\ud574\uc57c \uc790\uc2e0\uc774 \uc6d0\ud558\ub294 \uadf8\ub7f0 \uc218\uc2b9\ud55c \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4. \uc548 \uadf8\ub7f0\uac00\uc694? 12:12 00:00
\n\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u307e\u305f\u300e\u5e83\u8ad6\u300f\u306e\u52c9\u5f37\u6642\u9593\u3068\u306a\u308a\u3001\u5b09\u3057\u304f\u601d\u3044\u307e\u3059\u3002\u3053\u306e\u4e00\u9031\u9593\u306f\u3044\u304b\u304c\u3067\u3057\u305f\u304b\u3002\u4eca\u65e5\u306e\u8b1b\u7fa9\u306f\u91cd\u8981\u306a\u77e5\u898b\u3092\u660e\u78ba\u306b\u3057\u307e\u3059\u306e\u3067\u3001\u71b1\u5fc3\u306b\u805e\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u6f22\u8a33\u7248\u300e\u5e83\u8ad6\u300f\u3092\u958b\u3044\u3066\u304f\u3060\u3055\u3044\u3002353\u30da\u30fc\u30b85\u884c\u76ee\u3001\u672c\u6587\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u300200:46
\n\u4ed6\u5b97\uff1a\u6240\u7e01\u306b\u96c6\u4e2d\u3059\u3079\u304d\u3067\u306a\u304f\u3001\u62e0\u308a\u6240\u3082\u306a\u304f\u6b62\u306b\u4f4f\u3059\u308b\u306e\u304c\u3001\u7a7a\u6027\u3092\u4fee\u6301\u3059\u308b\u3053\u3068
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\n\u3053\u306e\u65b9\u6cd5\u304c\u7a7a\u6027\u306e\u4fee\u884c\u3067\u306a\u3051\u308c\u3070\u3001\u3069\u306e\u3088\u3046\u306b\u7a7a\u6027\u3092\u4fee\u884c\u3057\u307e\u3059\u304b\u3002\u6b21\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u300205:18
\n\u7a7a\u6027\u306e\u4fee\u6301\u3068\u306f\u3001\u300c\u5b9f\u6027\u306b\u901a\u9054\u3059\u308b\u6b63\u898b\u306b\u5b89\u4f4f\u3057\u3066\u3001\u4fee\u6301\u3057\u3066\u3044\u308b\u304b\u5426\u304b\u300d\u304b\u3089\u5b89\u7acb\u3059\u308b
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\n\u3053\u3053\u306b\u6ce8\u610f\u3002\u3057\u304b\u3057\u3001\u3042\u308b\u4eba\u304c\u601d\u3044\u307e\u3059\u3002\u300c\u5bfe\u5883\u3092\u5206\u5225\u3057\u3066\u306f\u3001\u7a7a\u6027\u306e\u4fee\u884c\u306b\u306a\u3089\u306a\u3044\u3002\u5bfe\u5883\u3092\u5206\u5225\u3057\u306a\u3044\u306e\u304c\u7a7a\u6027\u306e\u4fee\u884c\u3060\u3002\u300d\u3053\u306e\u8003\u3048\u65b9\u306f\u6b63\u3057\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u660e\u3089\u304b\u306b\u9593\u9055\u3044\u3067\u3059\u3002\u3053\u306e\u70b9\u306f\u5f8c\u3067\u5927\u5e2b\u304c\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002\u7a7a\u6027\u306e\u4fee\u6301\u306b\u306a\u308b\u304b\u5426\u304b\u306f\u3001\u3053\u3053\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4e00\u3064\u306e\u5883\u5730\u306b\u5bfe\u3057\u3066\u5206\u5225\u3059\u308b\u304b\u3001\u3057\u306a\u3044\u304b\u306e\u89d2\u5ea6\u304b\u3089\u5b89\u7acb\u3059\u308b\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u89d2\u5ea6\u304b\u3089\u306f\u5b89\u7acb\u3057\u307e\u305b\u3093\u3002\u306f\u3063\u304d\u308a\u3057\u307e\u3057\u305f\u304b\u3002\u6b21\u306b\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u300207:02
\n\u307e\u305f\u6240\u7e01\u5883\u7121\u304d\u306b\u5b89\u4f4f\u3059\u308b\u8005\u3068\u306f\u3001\u5f7c\u304c\u5fc5\u305a\u5148\u306b\u5ff5\u305a\u308b\u306f\u3001\u300c\u79c1\u306f\u307e\u3055\u306b\u6301\u5fc3\u3057\u3001\u5fc5\u305a\u5883\u306b\u304a\u3044\u3066\u5168\u304f\u6d41\u6563\u305b\u305a\u3002\u300d\u6b21\u3044\u3067\u5176\u306e\u5fc3\u3092\u6301\u3064\u3002\u3053\u308c\u5247\u3061\u3001\u9808\u3089\u304f\u305f\u3060\u5fc3\u3092\u6240\u7e01\u306b\u7e01\u305a\u308b\u3092\u5b9a\u3081\u3001\u6301\u5fc3\u3057\u3001\u5168\u304f\u76f8\u306b\u6d41\u6563\u305b\u305a\u3001\u6240\u7e01\u7121\u304d\u3092\u8a00\u3046\u306f\u3001\u3059\u306a\u308f\u3061\u81ea\u3089\u306e\u5fc3\u306e\u4f53\u9a13\u3068\u76f8\u9055\u3059\u308b\u306a\u308a\u300207:25
\n\u3053\u306e\u90e8\u5206\u306f\u4f55\u3092\u8aac\u3044\u3066\u3044\u307e\u3059\u304b\u3002\u305d\u308c\u306f\u3001\u305f\u3068\u3048\u6240\u7e01\u5883\u7121\u3057\u3067\u3001\u6b62\u4f4f\u3059\u308b\u306e\u306b\u540c\u610f\u3057\u3066\u3082\u3001\u5fc5\u305a\u4e8b\u524d\u306b\u3053\u3046\u601d\u3046\u3079\u304d\u3067\u3059\u3002\u300c\u81ea\u5206\u306e\u5fc3\u3092\u3057\u3063\u304b\u308a\u3064\u304b\u307f\u3001\u3069\u3046\u3067\u3042\u308d\u3046\u3068\u3001\u3044\u304b\u306a\u308b\u5bfe\u5883\u306b\u3082\u6563\u4e71\u3057\u306a\u3044\u3002\u300d\u305d\u308c\u3067\u3053\u305d\u5185\u5fc3\u304c\u3064\u304b\u3081\u308b\u306e\u3067\u3059\u3002\u4eee\u306b\u3053\u306e\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u5fc5\u305a\u5185\u5fc3\u3068\u7e01\u305a\u308b\u306e\u3060\u3051\u3092\u6240\u7e01\u3068\u3057\u3066\u3001\u3044\u304b\u306a\u308b\u5883\u306b\u3082\u6563\u4e71\u3057\u306a\u3044\u884c\u76f8\u3092\u3064\u304b\u3080\u3053\u3068\u3067\u3059\u3002\u3053\u3053\u306b\u6ce8\u610f\u3002\u3088\u3063\u3066\u4ed6\u306e\u4e3b\u5f35\u306f\u3001\u6240\u7e01\u304c\u306a\u3044\u4e8b\u306b\u540c\u610f\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u81ea\u5df1\u306e\u7d4c\u9a13\u3001\u81ea\u5df1\u306e\u4f53\u9a13\u3068\u76f8\u9055\u3057\u3001\u81ea\u5206\u3067\u306f\u6240\u7e01\u304c\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u6240\u7e01\u306f\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3042\u308a\u307e\u3059\u3002\u5b9f\u969b\u306f\u4f55\u3092\u7e01\u3058\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u308c\u306f\u3001\u4ed6\u306e\u6240\u7e01\u306b\u7e01\u3058\u306a\u3044\u884c\u76f8\u306e\u5883\u3068\u7e01\u3058\u3066\u3044\u3066\u3001\u3084\u306f\u308a\u5bfe\u5883\u3092\u7e01\u3058\u3066\u3044\u308b\u306e\u3067\u3059\u300208:26
\n\u306f\u3063\u304d\u308a\u3057\u307e\u3057\u305f\u304b\u3002\u3067\u306f\u3001\u6b21\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u300208:33
\n\u300e\u4fee\u7fd2\u6b21\u7b2c\u8ad6\u300f\u53ca\u3073\u300e\u83e9\u63d0\u9053\u706f\u8ad6\u300f\u306e\u5bc6\u610f\u3092\u89e3\u91c8\u3059\u308b
\n\u6545\u306b\u4fee\u5b9a\u306b\u660e\u3089\u304b\u306a\u8af8\u5927\u6559\u5178\u306f\u3001\u591a\u7a2e\u306a\u6240\u7e01\u3092\u8aac\u304d\u3001\u7fa9\u306f\u524d\u8aac\u306e\u5982\u3057\u3001\u6545\u306b\u4f4f\u5fc3\u3059\u308b\u6240\u7e01\u306e\u4f9d\u51e6\u306b\u304a\u3044\u3066\u3001\u307e\u3055\u306b\u5584\u5de7\u306b\u5f53\u305f\u308b\u3079\u3057\u3002\u307e\u305f\u300e\u4fee\u7fd2\u6b21\u7b2c\u8ad6\u300f\u306f\u3001\u5962\u6469\u4ed6\u306e\u6240\u7e01\u306f\u5b9a\u307e\u3089\u306c\u3068\u8aac\u304d\u3001\u300e\u83e9\u63d0\u9053\u706f\u8ad6\u300f\u306b\u8aac\u304f\u300c\u968f\u4e00\u306e\u6240\u7e01\u306b\u65bc\u3044\u3066\u300d\u3068\u306f\u3001\u7fa9\u8b02\u304f\u3001\u9808\u3089\u304f\u4e00\u7a2e\u306e\u6240\u7e01\u306e\u5dee\u5225\u306b\u62d8\u308b\u3092\u5b9a\u3081\u305a\u3001\u51e1\u4e8b\u306f\u7686\u6240\u7e01\u3068\u4f5c\u3059\u3068\u8aac\u304f\u306b\u975e\u305a\u300208:57
\n\u3053\u306e\u90e8\u5206\u3067\u306f\u3001\u3053\u3046\u8aac\u3044\u3066\u3044\u307e\u3059\u3002\u3088\u3063\u3066\u4fee\u5b9a\u306e\u8af8\u5927\u6559\u5178\u306e\u4e2d\u3067\u3001\u591a\u7a2e\u985e\u306e\u6240\u7e01\u3092\u8aac\u3044\u3066\u3044\u3066\u3001\u3053\u308c\u3089\u306e\u76ee\u7684\u3082\u524d\u306b\u8aac\u304b\u308c\u305f\u306e\u3068\u540c\u3058\u306a\u306e\u3067\u3001\u3057\u305f\u304c\u3063\u3066\u3001\u5185\u5fc3\u304c\u5b89\u4f4f\u3059\u308b\u6240\u7e01\u306b\u5584\u5de7\u3067\u3042\u308b\u3079\u304d\u3067\u3059\u3002\u300c\u7fa9\u306f\u524d\u8aac\u306e\u5982\u3057\u300d\u306e\u300c\u7fa9\u300d\u306f\u300c\u610f\u5473\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u76ee\u7684\u300d\u3067\u3059\u3002\u300c\u7fa9\u306f\u524d\u8aac\u306e\u5982\u3057\u300d\u306f\u3001\u3064\u307e\u308a\u76ee\u7684\u306f\u3001\u524d\u306b\u8aac\u304b\u308c\u305f\u306e\u3068\u540c\u3058\u610f\u5473\u306a\u306e\u3067\u3059\u3002\u3067\u306f\u3001\u300e\u4fee\u7fd2\u6b21\u7b2c\u8ad6\u300f\u3067\u8a00\u53ca\u3057\u3066\u3044\u308b\u306e\u304c\u3001\u30b7\u30e3\u30de\u30bf\u306e\u6240\u7e01\u306f\u56fa\u5b9a\u3055\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u300e\u83e9\u63d0\u9053\u706f\u8ad6\u300f\u3067\u3082\u3001\u300c\u3044\u305a\u308c\u306e\u6240\u7e01\u306b\u304a\u3044\u3066\u3082\u300d\u3068\u8aac\u304b\u308c\u3066\u3044\u3066\u3001\u3053\u308c\u306f\u3001\u9069\u5f53\u306b\u3069\u308c\u304b\u4e00\u3064\u6240\u7e01\u3092\u7e01\u305a\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3046\u8a00\u3046\u610f\u5473\u3067\u3059\u304b\u3002\u30c4\u30a9\u30f3\u30ab\u30d1\u5927\u5e2b\u304c\u300e\u9053\u706f\u8ad6\u300f\u3067\u3001\u300c\u3042\u308b\u7a2e\u306e\u6240\u7e01\u306e\u5225\u76f8\u306b\u56fa\u5b9a\u3059\u308b\u5fc5\u8981\u306f\u306a\u3044\u300d\u3068\u8aac\u3044\u305f\u306e\u306f\u3001\u5b58\u5728\u3059\u308b\u4e8b\u7269\u306a\u3089\u3001\u4f55\u3067\u3082\u4fee\u5b9a\u306e\u6240\u7e01\u306b\u3067\u304d\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3064\u307e\u308a\u3001\u7570\u306a\u308b\u30d7\u30c9\u30ac\u30e9\u304c\u3001\u7570\u306a\u308b\u6240\u7e01\u306b\u7e01\u3058\u4fee\u5b9a\u3067\u304d\u3066\u3082\u3001\u81ea\u5206\u306e\u601d\u3044\u901a\u308a\u306b\u7e01\u3058\u3089\u308c\u308b\u307b\u3069\u3001\u81ea\u7531\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u300210:09
\n\u3067\u3059\u304b\u3089\u3001\u300e\u4fee\u7fd2\u6b21\u7b2c\u8ad6\u300f\u3068\u300e\u83e9\u63d0\u9053\u706f\u8ad6\u300f\u306e\u3053\u306e\u8a00\u8449\u3092\u3001\u3069\u3046\u660e\u78ba\u306b\u7406\u89e3\u3059\u308b\u304b\u306f\u3001\u5927\u5e2b\u3082\u975e\u5e38\u306b\u6e05\u3089\u304b\u306a\u898b\u5730\u3068\u89e3\u91c8\u306e\u65b9\u6cd5\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002\u3044\u3063\u305f\u3044\u3069\u3046\u3044\u3046\u3053\u3068\u306a\u306e\u304b\u3001\u5fc5\u305a\u771f\u9762\u76ee\u306b\u7814\u7a76\u3057\u3001\u4fee\u5b9a\u3078\u306e\u591a\u304f\u306e\u8aa4\u89e3\u3084\u3001\u3068\u308a\u3068\u3081\u306e\u306a\u3044\u8003\u3048\u3092\u6539\u3081\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u300210:46
\n\u307e\u3068\u3081
\n\u4ee5\u4e0a\u3067\u300c\u7dcf\u3058\u3066\u6240\u7e01\u3092\u5efa\u7acb\u3059\u300d\u306e\u4e09\u3064\u306e\u4e2d\u306e\u7b2c\u4e00\u306e\u79d1\u6587\u300c\u6b63\u6240\u7e01\u3092\u660e\u304b\u3059\u300d\u3092\u5b66\u3073\u7d42\u3048\u307e\u3057\u305f\u3002\u7686\u3055\u3093\u306f\u3001\u660e\u3089\u304b\u306b\u3059\u3079\u304d\u6982\u5ff5\u304c\u3001\u7d4c\u5178\u306b\u8aac\u304b\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u5c11\u3057\u660e\u78ba\u306b\u306a\u308a\u307e\u3057\u305f\u304b\u3002\u3082\u3057\u6700\u521d\u306f\u4f55\u304b\u5206\u304b\u3089\u306a\u304f\u3066\u3082\u3001\u3053\u308c\u307e\u3067\u306e\u3088\u3046\u306b\u7e70\u308a\u8fd4\u3057\u805e\u3044\u3066\u3001\u9762\u5012\u306b\u601d\u308f\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306f\u975e\u5e38\u306b\u5927\u4e8b\u306a\u3053\u3068\u306a\u306e\u3067\u3001\u304f\u308c\u3050\u308c\u3082\u9593\u9055\u3048\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3001\u307c\u3093\u3084\u308a\u3059\u308b\u3053\u3068\u3082\u306a\u304f\u3001\u5fc5\u305a\u660e\u78ba\u3057\u3066\u3053\u305d\u3001\u4ecf\u9640\u306e\u671f\u5f85\u306b\u80cc\u304f\u3053\u3068\u306b\u306a\u3089\u305a\u3001\u81ea\u5206\u306b\u3082\u7533\u3057\u8a33\u304c\u7acb\u3061\u3001\u3053\u3093\u306a\u306b\u8f9b\u304f\u3066\u3082\u4fee\u884c\u3057\u3088\u3046\u3068\u601d\u3046\u306e\u3067\u3059\u3002\u305d\u308c\u306f\u79c1\u305f\u3061\u304c\u5c06\u6765\u3053\u306e\u6b63\u78ba\u306a\u4fee\u884c\u65b9\u6cd5\u3067\u3001\u751f\u6b7b\u8f2a\u5efb\u3092\u89e3\u8131\u3057\u3066\u3001\u3055\u3089\u306b\u4e00\u5207\u306e\u6709\u60c5\u3092\u82e6\u3057\u307f\u304b\u3089\u89e3\u8131\u3055\u305b\u308b\u306e\u3067\u3059\u3002\u3053\u306e\u771f\u8aa0\u306a\u76ee\u7684\u306f\u3001\u5fc5\u305a\u6b63\u78ba\u306a\u65b9\u6cd5\u3067\u3053\u305d\u9054\u6210\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u79c1\u305f\u3061\u306f\u4fee\u884c\u306e\u6240\u7e01\u306e\u554f\u984c\u306b\u3064\u3044\u3066\u3001\u6c7a\u3057\u3066\u3044\u3044\u52a0\u6e1b\u306b\u3057\u306a\u3044\u3067\u3001\u66d6\u6627\u3060\u3063\u305f\u308a\u3001\u8eab\u52dd\u624b\u306a\u306e\u3082\u3044\u3051\u307e\u305b\u3093\u3002\u5fc5\u305a\u6e05\u6d44\u306a\u4f1d\u627f\u306b\u305d\u3063\u3066\u3001\u6307\u793a\u3057\u305f\u65b9\u5411\u306b\u4fee\u884c\u3057\u3066\u3044\u3051\u3070\u3053\u305d\u3001\u79c1\u305f\u3061\u306e\u671b\u3080\u6b8a\u52dd\u306a\u7d50\u679c\u304c\u5f97\u3089\u308c\u308b\u306e\u3067\u3059\u3002\u7686\u3055\u3093\u3001\u3069\u3046\u601d\u3044\u307e\u3059\u304b\u300212:12 00:00
\nBonjour \u00e0 tous! Je suis tr\u00e8s heureuse de vous retrouver pour \u00e9tudier ensemble le Grand Trait\u00e9. Comment s\u2019est pass\u00e9 cette semaine ? Dans le cours d\u2019aujourd\u2019hui, nous allons aborder quelques distinctions importantes, soyez concentr\u00e9s ! Bien ! Veuillez ouvrir le Grand Trait\u00e9 \u00e0 la page 353, ligne 5. Lisons le texte ensemble. 00:46
\nLa vision erron\u00e9e : M\u00e9diter sur la vacuit\u00e9 signifie m\u00e9diter sans objet
\nIl y a ceux qui supposent que si vous vous concentrez sur un objet de m\u00e9ditation et focaliser votre attention sur lui, c’est une appr\u00e9hension de caract\u00e9ristiques. Ils pr\u00e9tendent que la m\u00e9ditation sur la vacuit\u00e9 correspond simplement \u00e0 stabiliser votre esprit sans aucune base, sans se concentrer sur aucun objet de m\u00e9ditation. 01:01
\nDans ce passage, Ma\u00eetre Tsong-kha-pa mentionne une vision pratiqu\u00e9e par d\u2019autre sectes. Quelle est cette vision? Ils pensent que \u00ab si nous nous focalisons sur un objet de concentration et stabilisons notre esprit, nous aurons l\u2019appr\u00e9hension de caract\u00e9ristiques, la saisie de signes \u00bb C\u2019est la raison pour laquelle ils pensent \u00e0 ne pas se concentrer sur cet objet et pratiquent sans aucun objet comme base de la concentration mentale. C\u2019est la pratique de la vacuit\u00e9 selon eux. 01:47
\nD\u2019autres sectes estiment carr\u00e9ment qu\u2019il faut pratiquer sans l\u2019objet et ne penser \u00e0 rien. C\u2019est leur pratique de la vacuit\u00e9. Il semble que ces pratiquants pensent avant tout \u00e0 l\u2019importance de pratiquer la vacuit\u00e9 et veulent bien la cultiver. Ils craignent donc que l’appr\u00e9hension des caract\u00e9ristiques ne les en emp\u00eache. C\u2019est pourquoi ils adoptent la m\u00e9thode visant \u00e0 \u00ab stabiliser l\u2019esprit sans aucune base, sans se concentrer sur un objet de m\u00e9ditation \u00bb. Est-ce correct? C\u2019est incorrect. Lisons la suite pour voir quelle est la r\u00e9ponse de Ma\u00eetre Tsong-kha-pa \u00e0 ce sujet. 02:28
\nLa vision erron\u00e9e : Une incompr\u00e9hension de la m\u00e9thode de m\u00e9ditation sur la vacuit\u00e9
\nC’est une m\u00e9connaissance totale de la fa\u00e7on \u00e0 m\u00e9diter sur la vacuit\u00e9. Si vous n’avez aucune conscience \u00e0 ce moment-l\u00e0, alors vous ne parviendrez pas non plus \u00e0 la concentration permettant de cultiver la vacuit\u00e9. En revanche, si vous \u00eates conscient de quelque chose, vous devez donc accepter qu’il y ait un objet de conscience suite \u00e0 quoi la conscience est postul\u00e9e. S’il y a un objet de conscience, alors c\u2019est pr\u00e9cis\u00e9ment cela l’objet de m\u00e9ditation, car \u00ab l\u2019objet de m\u00e9ditation et l\u2019objet de conscience\u00a0\u00bb, ont tous deux la m\u00eame signification. Dans ce cas, ils devraient accepter que leur m\u00e9thode de concentration appr\u00e9hende les caract\u00e9ristiques. Aussi, leur approche n’est pas correcte. 03:12
\nMa\u00eetre Tsong-kha-pa affirme assez clairement qu\u2019un tel point de vue refl\u00e8te \u00ab Une m\u00e9connaissance totale de la fa\u00e7on \u00e0 m\u00e9diter sur la vacuit\u00e9\u00a0\u00bb. C\u2019est-\u00e0-dire que leur vision refl\u00e8te leur incompr\u00e9hension de la mani\u00e8re \u00e0 m\u00e9diter sur la vacuit\u00e9. Ils ne comprennent pas la m\u00e9thode pour cultiver la vacuit\u00e9. Pourquoi Ma\u00eetre Tsong-kha-pa dit cela ? Lorsque vous m\u00e9ditez sur la vacuit\u00e9, soyez attentif\u00a0! Il dit que \u00ab\u00a0si vous n’avez aucune conscience\u00a0\u00bb, ici le mot \u00ab\u00a0conscience\u00a0\u00bb fait r\u00e9f\u00e9rence \u00e0 la cognition, si vous n\u2019avez pas de cognition, vous n\u2019atteindrez pas la concentration qui cultive la vacuit\u00e9. Si vous avez la cognition, il faut admettre qu\u2019\u00ab\u00a0il y a un objet de conscience\u00a0\u00bb. Autrement dit, s\u2019il y a la cognition, il y aura des objets. S\u2019il n\u2019y en a pas, il est impossible de g\u00e9n\u00e9rer ces objets. S\u2019il y a \u00ab\u00a0la conscience\u00a0\u00bb, il y a donc \u00ab\u00a0l\u2019objet\u00a0\u00bb de cette conscience. Pourquoi? C\u2019est parce que l\u2019objet, l\u2019objet de m\u00e9ditation et l\u2019objet de conscience ont tous les trois la m\u00eame signification. 04:16
\nDans ce cas, ces personnes devraient accepter que cette concentration elle-m\u00eame soit une appr\u00e9hension de caract\u00e9ristiques car, selon elles, l\u2019esprit consid\u00e8re un objet de concentration. Est-il possible d\u2019avoir l\u2019esprit ne consid\u00e9rant aucun objet? R\u00e9fl\u00e9chissez, est-il possible d\u2019avoir l\u2019esprit dans cet \u00e9tat? Un tel \u00e9tat cognitif existe-il? La cognition sans connaissance, existe-elle? Ou n\u2019existe-elle pas? Ainsi, cette vision selon laquelle la m\u00e9ditation sur la vacuit\u00e9 signifierait de ne rien consid\u00e9rer dans l\u2019esprit est clairement erron\u00e9e, c\u2019est \u00e9videmment incorrect! 05:06
\nSi cette m\u00e9thode ne convient pas \u00e0 la m\u00e9ditation sur la vacuit\u00e9, comment pratiquer cette derni\u00e8re? Poursuivons notre lecture. 05:18
\nLa m\u00e9ditation sur la vacuit\u00e9\u00a0est identifi\u00e9e par le fait qu’elle repose sur la vision connaissant la nature de la r\u00e9alit\u00e9
\nDe plus, ce qui constitue r\u00e9ellement la m\u00e9ditation sur la vacuit\u00e9 est d\u00e9termin\u00e9 par le fait qu’elle repose sur la vision connaissant comment sont les choses; Ce n\u2019est pas d\u00e9termin\u00e9 par la conceptualisation vis-\u00e0-vis de l’objet. Cela sera d\u00e9montr\u00e9 plus en d\u00e9tail ci-dessous. 05:29
\nDe plus, ce qui correspond \u00e0 la m\u00e9ditation sur la vacuit\u00e9 est d\u00e9termin\u00e9 par \u00ab le fait qu’elle repose sur la vision connaissant la nature de la r\u00e9alit\u00e9 \u00bb. En d’autres termes, pendant que vous m\u00e9ditez, votre esprit reste fix\u00e9 sur la vision comprenant la vraie r\u00e9alit\u00e9. C\u2019est cela le vrai crit\u00e8re. Ici que signifie l\u2019expression \u00ab comment sont les choses\u00a0\u00bb? Cela signifie la vacuit\u00e9. Aussi, si nous pratiquons la m\u00e9ditation avec l\u2019esprit focalis\u00e9 sur la vision de la vacuit\u00e9, est-ce que cela compte comme m\u00e9ditation sur la vacuit\u00e9? Oui, c\u2019est bien le cas. Si en revanche nous la pratiquons sans avoir l\u2019esprit focalis\u00e9 sur la vision de la vacuit\u00e9, est-ce que cela compte? Non, cela ne compte pas. 06:13
\nSoyez attentif! Toutefois, certaines personnes pr\u00e9tendent que \u00ab s\u2019il y a une conceptualisation mentale ou une pens\u00e9e \u00e0 l\u2019\u00e9gard d\u2019un objet, nous ne pouvons pas m\u00e9diter sur la vacuit\u00e9. Ainsi ne pas avoir ces derniers signifie de pouvoir m\u00e9diter sur la vacuit\u00e9. \u00bb Est-ce que cette pens\u00e9e est correcte ou incorrecte? Elle est \u00e9videmment incorrecte! Ma\u00eetre Tsong-kha-pa abordera ce sujet plus tard dans le Grand Trait\u00e9. Soyez attentif! La m\u00e9ditation sur la vacuit\u00e9 ne d\u00e9pend pas de l’existence ou non de la conceptualisation mentale ou de la pens\u00e9e \u00e0 l\u2019\u00e9gard d\u2019un objet. Ce n’est pas le crit\u00e8re pour la m\u00e9ditation sur la vacuit\u00e9. Est-ce clair? Poursuivons la lecture 07:02
\nM\u00eame ceux qui pr\u00e9tendent stabiliser leur esprit sans objet de m\u00e9ditation doivent d’abord penser : \u00ab\u00a0Je vais maintenir mon attention afin qu’elle ne s’\u00e9gare pas vers quelque objet que ce soit\u00a0\u00bb, puis maintenir ainsi leur attention. Apr\u00e8s s\u2019\u00eatre concentr\u00e9 sur l\u2019esprit lui-m\u00eame en tant qu\u2019objet de m\u00e9ditation, ils doivent \u00eatre certains de rester focalis\u00e9s sur cet objet sans s’\u00e9garer d’aucune mani\u00e8re. Ainsi, leur propre exp\u00e9rience contredit leur affirmation selon laquelle ils n’ont pas d’objet de m\u00e9ditation. 07:25
\nQue dit ce paragraphe? Il dit : m\u00eame si nous pr\u00e9tendons m\u00e9diter sans objet, il faut encore penser \u00e0 \u00ab maintenir mon esprit dans un \u00e9tat stable, et en toutes circonstances, ne pas le laisser vagabonder vers n\u2019importe quel objet. \u00bb Et seulement apr\u00e8s cela nous m\u00e9ditons, n\u2019est-ce pas? Dans ce cas, il faut se concentrer sur son propre esprit comme objet et l\u2019emp\u00eacher de vagabonder vers d\u2019autres objets. Donc soyez attentif! Pour ceux qui pr\u00e9tendent m\u00e9diter sans objet, ils contredisent leur propre exp\u00e9rience, car m\u00eame s\u2019ils pensent m\u00e9diter sans objet, est-ce vraiment le cas? Non. Ils ont un objet de m\u00e9ditation. Quel est cet objet? Celui de \u00ab ne pas penser \u00e0 d\u2019autres objets \u00bb. 08:26
\nEst-ce clair? Poursuivons la lecture 08:33
\nL\u2019explication et la signification de \u00ab\u00a0les \u00c9tapes de la M\u00e9ditation et de la Lampe sur le Chemin de l\u2019Illumination\u00a0\u00bb
\nAinsi, les textes classiques sur la concentration expliquent qu’il existe de nombreux objets de m\u00e9ditation. L’objectif de ces bases m\u00e9ditatives pour stabiliser l\u2019esprit est celui expliqu\u00e9 ci-dessus, vous devriez donc en acqu\u00e9rir l\u2019expertise. \u00ab\u00a0Les \u00c9tapes de la M\u00e9ditation de Kamalashila\u00a0\u00bb expliquent que l’objet de m\u00e9ditation pour la s\u00e9r\u00e9nit\u00e9 est ind\u00e9termin\u00e9, et \u00ab\u00a0la Lampe sur le Chemin de l’Illumination d’Atisha\u00a0\u00bb dit : \u00ab\u00a0C’est l’objet ou les objets de m\u00e9ditation qui conviennent\u00a0\u00bb. Ces d\u00e9clarations signifient qu’il n’est pas n\u00e9cessaire de s’en tenir \u00e0 un objet de m\u00e9ditation en particulier ; elles n’indiquent pas comment d\u00e9finir l’\u00e9ventail des objets de m\u00e9ditation existants. 08:57
\nCe paragraphe indique\u00a0qu\u2019il y a de nombreux types d\u2019objet de m\u00e9ditation qui sont enseign\u00e9s dans les textes classiques sur la concentration m\u00e9ditative, leurs objectifs \u00e9tant expliqu\u00e9s pr\u00e9c\u00e9demment, il faut donc stabiliser l\u2019esprit et ma\u00eetriser les objets de m\u00e9ditation. \u00ab\u00a0L’objectif de ces bases m\u00e9ditatives pour stabiliser votre esprit est celui expliqu\u00e9 ci-dessus\u00a0\u00bb et le mot \u00ab\u00a0l\u2019objectif \u00bb n\u2019a pas le sens de \u00ab\u00a0la signification\u00a0\u00bb, mais \u00ab\u00a0le but \u00bb. \u00ab\u00a0L\u2019objectif\u2026ci-dessus\u00a0\u00bb indiquant litt\u00e9ralement ce qui est expliqu\u00e9 auparavant. Que dit \u00ab\u00a0les \u00c9tapes de la M\u00e9ditation\u00a0\u00bb? Il est dit que l’objet de m\u00e9ditation pour la s\u00e9r\u00e9nit\u00e9 est ind\u00e9termin\u00e9. Dans\u00a0\u00ab\u00a0la Lampe sur le Chemin de l\u2019Illumination\u00a0\u00bb, il est dit \u00e9galement que \u00ab\u00a0c’est l’objet ou les objets de m\u00e9ditation qui conviennent\u00a0\u00bb. Est-ce que cela indique que nous pouvons prendre n\u2019importe quel objet de m\u00e9ditation? Est-ce bien cela? Ma\u00eetre Tsong-kha-pa dit que cette phrase, dans \u00ab\u00a0la Lampe sur le Chemin de l’Illumination\u00a0\u00bb, signifie que \u00ab\u00a0il n\u2019est pas n\u00e9cessaire de se limiter \u00e0 un certain type d\u2019objet de m\u00e9diation \u00bb, mais cela ne signifie pas que n\u2019importe quel ph\u00e9nom\u00e8ne puisse \u00eatre consid\u00e9r\u00e9 comme l\u2019objet de m\u00e9ditation. En d\u2019autres termes, les \u00eatres sensibles peuvent pratiquer la m\u00e9ditation avec des objets diff\u00e9rents, mais nous ne devrions pas prendre n\u2019importe quel objet qui nous pla\u00eet, l\u2019\u00e9ventail des options n\u2019est pas aussi large. 10:09
\nAlors, comment clarifier le sens de ces lignes dans les textes classiques que sont \u00ab les \u00c9tapes de la M\u00e9ditation \u00bb et \u00ab la Lampe sur le Chemin de l\u2019Illumination \u00bb? Ma\u00eetre Tsong-kha-pa nous offre une perspective et une explication tr\u00e8s claires. Nous devons les examiner tr\u00e8s attentivement afin de mieux les conna\u00eetre et \u00e9galement corriger notre pens\u00e9e erron\u00e9e et non pertinente. 10:46
\nRemarque finale
\nNous avons termin\u00e9 \u00ab\u00a0l\u2019objet lui-m\u00eame de la m\u00e9ditation\u00a0\u00bb la premi\u00e8re des trois sous-sections de \u00ab\u00a0la pr\u00e9sentation g\u00e9n\u00e9rale de l\u2019objet de la m\u00e9ditation \u00bb. Au sujet des concepts couverts dans cette partie, je me demande si vous les avez compris petit \u00e0 petit gr\u00e2ce aux \u00c9critures? Si au d\u00e9but il est difficile de les comprendre, vous pouvez comme d\u2019habitude r\u00e9\u00e9couter cet enseignement plusieurs fois. Soyez patient car il est tr\u00e8s important de ne pas se tromper ou de ne pas \u00eatre incertain dans notre pratique, il est obligatoire de le comprendre parfaitement afin d\u2019honorer les enseignements du Bouddha et nos propres efforts pour pratiquer! \u00c0 l\u2019avenir, nous devons utiliser cette pratique correcte afin de se lib\u00e9rer de l’existence cyclique et d\u2019aider tous les \u00eatres vivants \u00e0 sortir de la souffrance. Il s\u2019agit d\u2019un objectif si s\u00e9rieux et si merveilleux qu\u2019il faut que nous l\u2019atteignions par une m\u00e9thode correcte. Au sujet de la pratique de l\u2019objet de m\u00e9ditation, il nous est impossible d\u2019\u00eatre imprudent, incertain et de faire simplement ce que nous voulons. Nous devons suivre les enseignements authentiques de la lign\u00e9e et les indications donn\u00e9es pour la pratique, seulement alors nous atteindrons le but magnifique que nous nous sommes fix\u00e9s, Qu’en pensez-vous ? 12:12 00:00
\nXin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi! R\u1ea5t vui khi ch\u00fang ta l\u1ea1i \u0111\u1ebfn th\u1eddi gian c\u00f9ng nhau h\u1ecdc t\u1eadp Qu\u1ea3ng Lu\u1eadn r\u1ed3i, tu\u1ea7n v\u1eeba qua m\u1ecdi ng\u01b0\u1eddi v\u1eabn \u1ed5n ch\u1ee9? B\u00e0i h\u1ecdc h\u00f4m nay c\u1ee7a ch\u00fang ta ph\u1ea3i l\u00e0m r\u00f5 m\u1ed9t s\u1ed1 tri ki\u1ebfn quan tr\u1ecdng, n\u00ean m\u1ecdi ng\u01b0\u1eddi nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i ch\u0103m ch\u1ec9 v\u00e0 t\u1eadp trung l\u1eafng nghe! T\u1ed1t! M\u1eddi m\u1ecdi ng\u01b0\u1eddi m\u1edf Qu\u1ea3ng Lu\u1eadn l\u1eadt \u0111\u1ebfn trang 77 \u0111o\u1ea1n 2. M\u1eddi m\u1ecdi ng\u01b0\u1eddi c\u00f9ng t\u00f4i xem nguy\u00ean v\u0103n: 00:46
\nT\u00f4ng ph\u00e1i kh\u00e1c: Kh\u00f4ng n\u00ean chuy\u00ean ch\u00fa s\u1edf duy\u00ean, kh\u00f4ng an tr\u00fa v\u00e0o b\u1ea5t k\u1ef3 s\u1edf duy\u00ean n\u00e0o, \u0111\u00f3 ch\u00ednh l\u00e0 tu tr\u00ec t\u00e1nh kh\u00f4ng
\nL\u1ea1i c\u00f3 ng\u01b0\u1eddi cho r\u1eb1ng: An tr\u00fa v\u00e0o s\u1edf duy\u00ean m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, \u0111\u00f3 \u0111\u1ec1u l\u00e0 ch\u1ea5p tr\u01b0\u1edbc v\u00e0o h\u00e0nh t\u01b0\u1edbng, v\u00ec th\u1ebf kh\u00f4ng n\u00ean duy\u00ean v\u00e0o b\u1ea5t k\u1ef3 s\u1edf duy\u00ean c\u1ea3nh n\u00e0o h\u1ebft, nh\u01b0 th\u1ebf m\u00e0 an tr\u00fa n\u1ed9i t\u00e2m, th\u00ec \u0111\u00f3 ch\u00ednh l\u00e0 tu t\u00e1nh kh\u00f4ng. 01:01
\n\u0110\u00e2y ch\u00ednh c\u00e1ch ngh\u0129 c\u1ee7a t\u00f4ng ph\u00e1i kh\u00e1c, Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 \u0111\u00e3 l\u1ea5y m\u1ed9t \u00fd ngh\u0129 c\u1ee7a t\u00f4ng ph\u00e1i kh\u00e1c. V\u1eady, \u00fd ngh\u0129 c\u1ee7a t\u00f4ng ph\u00e1i kh\u00e1c \u0111ang n\u00f3i v\u1ec1 g\u00ec v\u1eady? Ch\u00ednh l\u00e0 c\u00f3 ng\u01b0\u1eddi trong t\u00e2m \u0111\u00e3 ngh\u0129 r\u1eb1ng: \u201cN\u1ebfu l\u00e0 s\u1edf duy\u00ean, r\u1ed3i chuy\u00ean ch\u00fa \u1edf s\u1edf duy\u00ean \u1ea5y, sau \u0111\u00f3 l\u1ea1i \u0111\u1ed1i v\u1edbi s\u1edf duy\u00ean \u1ea5y m\u00e0 ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, th\u00ec s\u1ebd ch\u1ea5p tr\u01b0\u1edbc v\u00e0o t\u01b0\u1edbng, s\u1ebd d\u1eabn \u0111\u1ebfn t\u01b0\u1edbng ch\u1ea5p\u201d. V\u00ec v\u1eady, b\u1ea3n th\u00e2n h\u1ecd th\u1eeba nh\u1eadn r\u1eb1ng kh\u00f4ng \u0111\u01b0\u1ee3c chuy\u00ean ch\u00fa v\u00e0o s\u1edf duy\u00ean nh\u01b0 v\u1eady, m\u1ed9t ch\u00fat c\u0169ng kh\u00f4ng c\u00f3 \u0111\u1ec3 an tr\u00fa, \u0111\u00f3 ch\u00ednh l\u00e0 tu tr\u00ec t\u00e1nh kh\u00f4ng. 01:47
\nCho n\u00ean, tr\u00ean c\u01a1 b\u1ea3n th\u00ec t\u00f4ng ph\u00e1i kh\u00e1c cho r\u1eb1ng n\u1ed9i t\u00e2m \u0111\u1eebng duy\u00ean v\u00e0o b\u1ea5t c\u1ee9 c\u00e1i g\u00ec, c\u00e1i g\u00ec c\u0169ng \u0111\u1eebng duy\u00ean v\u00e0o, \u0111\u00f3 ch\u00ednh l\u00e0 tu tr\u00ec t\u00e1nh kh\u00f4ng. Nghe ra th\u00ec t\u00f4ng ph\u00e1i kh\u00e1c r\u1ea5t xem tr\u1ecdng vi\u1ec7c ph\u1ea3i tu t\u00e1nh kh\u00f4ng, r\u1ea5t mu\u1ed1n tu t\u00e1nh kh\u00f4ng, \u0111\u1eb7c bi\u1ec7t s\u1ee3 ch\u1ea5p tr\u01b0\u1edbc v\u00e0o t\u01b0\u1edbng r\u1ed3i tu kh\u00f4ng \u0111\u01b0\u1ee3c t\u00e1nh kh\u00f4ng, cho n\u00ean \u0111\u00e3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng th\u1ee9c \u201cv\u00ec th\u1ebf kh\u00f4ng n\u00ean duy\u00ean v\u00e0o b\u1ea5t k\u1ef3 s\u1edf duy\u00ean c\u1ea3nh n\u00e0o h\u1ebft, nh\u01b0 th\u1ebf m\u00e0 an tr\u00fa n\u1ed9i t\u00e2m\u201d. Nh\u01b0ng ph\u01b0\u01a1ng th\u1ee9c n\u00e0y l\u00e0 ch\u00ednh x\u00e1c sao? \u0110\u00f3 l\u00e0 sai l\u1ea7m. Ch\u00fang ta h\u00e3y xem Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 l\u00e0m sao \u0111\u1ec3 ph\u00e1 gi\u1ea3i m\u1ed9t \u00fd ngh\u0129 ch\u1ea5p tr\u01b0\u1edbc nh\u01b0 v\u1eady? 02:28
\nPh\u00e1 tr\u1eeb t\u00f4ng ph\u00e1i kh\u00e1c: M\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ho\u00e0n to\u00e0n kh\u00f4ng hi\u1ec3u ph\u01b0\u01a1ng ph\u00e1p tu tr\u00ec t\u00e1nh kh\u00f4ng
\nM\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ho\u00e0n to\u00e0n kh\u00f4ng hi\u1ec3u r\u00f5 ph\u01b0\u01a1ng ph\u00e1p tu t\u00e1nh kh\u00f4ng, c\u1ea7n ph\u1ea3i bi\u1ebft r\u1eb1ng, khi tu t\u00e1nh kh\u00f4ng n\u1ebfu ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 t\u00e2m th\u1ee9c, th\u00ec c\u0169ng kh\u00f4ng c\u00f3 \u0111\u1ecbnh c\u1ee7a tu t\u00e1nh kh\u00f4ng; n\u1ebfu c\u00f3 t\u00e2m th\u1ee9c, th\u00ec c\u1ea7n ph\u1ea3i ch\u1ea5p nh\u1eadn r\u1eb1ng c\u00f3 c\u00e1i bi\u1ebft, do c\u00e1i bi\u1ebft \u0111\u00f3 m\u00e0 an l\u1eadp n\u00ean c\u00e1i bi\u1ebft c\u1ee7a t\u00e2m th\u1ee9c. \u0110\u00e3 c\u00f3 c\u00e1i bi\u1ebft, th\u00ec \u0111\u00f3 ch\u00ednh l\u00e0 s\u1edf duy\u00ean c\u1ea3nh c\u1ee7a t\u00e2m th\u1ee9c \u0111\u00f3, b\u1edfi v\u00ec c\u1ea3nh, s\u1edf duy\u00ean v\u00e0 s\u1edf tri \u0111\u1ed3ng m\u1ed9t ngh\u0129a. Nh\u01b0 v\u1eady t\u1ee9c l\u00e0 ch\u1ea5p nh\u1eadn r\u1eb1ng Tam-ma-\u0111\u1ecba \u0111\u00f3 c\u0169ng l\u00e0 ch\u1ea5p tr\u01b0\u1edbc v\u00e0o h\u00e0nh t\u01b0\u1edbng, do v\u1eady m\u00e0 ki\u1ebfn gi\u1ea3i \u0111\u00f3 c\u1ee7a t\u00f4ng ph\u00e1i kh\u00e1c l\u00e0 kh\u00f4ng h\u1ee3p l\u00fd v\u1edbi ch\u00e1nh ph\u00e1p. 03:12
\n\u0110\u1ea1i s\u01b0 cho r\u1eb1ng c\u00e1ch ngh\u0129 n\u00e0y c\u1ee7a t\u00f4ng ph\u00e1i kh\u00e1c, v\u1edbi m\u1ed9t c\u00e2u n\u00f3i: \u201cM\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ho\u00e0n to\u00e0n kh\u00f4ng hi\u1ec3u r\u00f5 ph\u01b0\u01a1ng ph\u00e1p tu t\u00e1nh kh\u00f4ng\u201d. C\u00e1ch ngh\u0129 n\u00e0y c\u1ee7a t\u00f4ng ph\u00e1i kh\u00e1c, ch\u00ednh l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ho\u00e0n to\u00e0n kh\u00f4ng hi\u1ec3u bi\u1ebft g\u00ec v\u1ec1 tu tr\u00ec t\u00e1nh kh\u00f4ng, h\u1ecd kh\u00f4ng hi\u1ec3u ph\u01b0\u01a1ng ph\u00e1p tu t\u00e1nh kh\u00f4ng ph\u1ea3i nh\u01b0 th\u1ebf n\u00e0o. V\u1eady, t\u1ea1i sao l\u1ea1i n\u00f3i nh\u01b0 th\u1ebf? B\u1edfi v\u00ec khi tu t\u00e1nh kh\u00f4ng, ch\u00fa \u00fd! T\u00f4ng ph\u00e1i kh\u00e1c b\u00ean d\u01b0\u1edbi c\u00f3 n\u00f3i: \u201cn\u1ebfu ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 t\u00e2m th\u1ee9c\u201d\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad \u2013 \u201cbi\u1ebft\u201d \u1edf \u0111\u00e2y, ngh\u0129a l\u00e0 t\u00e2m th\u1ee9c – n\u1ebfu nh\u01b0 kh\u00f4ng c\u00f3 t\u00e2m th\u1ee9c, th\u00ec c\u0169ng kh\u00f4ng c\u00f3 \u0111\u1ecbnh c\u1ee7a tu tr\u00ec t\u00e1nh kh\u00f4ng; n\u1ebfu c\u00f3 t\u00e2m th\u1ee9c, th\u00ec t\u1ea5t ph\u1ea3i th\u1eeba nh\u1eadn c\u00f3 \u201cdo nh\u1eefng c\u00e1i bi\u1ebft \u1ea5y m\u00e0 an l\u1eadp n\u00ean c\u00e1i bi\u1ebft n\u00e0y c\u1ee7a t\u00e2m th\u1ee9c\u201d. \u00dd ngh\u0129a ch\u00ednh l\u00e0, h\u1ec5 c\u00f3 t\u00e2m th\u1ee9c, th\u00ec nh\u1ea5t \u0111\u1ecbnh c\u00f3 \u0111\u1ed1i c\u1ea3nh c\u1ee7a n\u00f3; n\u1ebfu kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 \u0111\u1ed1i c\u1ea3nh n\u00e0o, th\u00ec kh\u00f4ng c\u00e1ch n\u00e0o sanh kh\u1edfi t\u00e2m th\u1ee9c. N\u1ebfu c\u00f3 \u201cs\u1edf tri\u201d, th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 \u201cs\u1edf duy\u00ean\u201d c\u1ee7a t\u00e2m th\u1ee9c \u0111\u00f3, t\u1ea1i sao nh\u1ec9? B\u1edfi v\u00ec c\u1ea3nh, s\u1edf duy\u00ean v\u00e0 s\u1edf tri ba \u0111i\u1ec1u n\u00e0y l\u00e0 \u0111\u1ed3ng ngh\u0129a v\u1edbi nhau. 04:16
\n\u0110\u00e3 nh\u01b0 v\u1eady, th\u00ec c\u1ea7n ph\u1ea3i th\u1eeba nh\u1eadn Tam-ma-\u0111\u1ecba \u0111\u00f3 c\u0169ng l\u00e0 t\u01b0\u1edbng ch\u1ea5p, b\u1edfi v\u00ec d\u1ef1a v\u00e0o c\u00e1ch suy ngh\u0129 c\u1ee7a t\u00f4ng ph\u00e1i kh\u00e1c m\u00e0 xem, ch\u1ec9 c\u1ea7n duy\u00ean v\u00e0o s\u1edf duy\u00ean ch\u1ea5p tr\u00ec t\u00e2m th\u00ec l\u00e0 t\u01b0\u1edbng ch\u1ea5p. T\u00e2m c\u00f3 th\u1ec3 kh\u00f4ng duy\u00ean v\u00e0o b\u1ea5t k\u1ef3 c\u1ea3nh n\u00e0o kh\u00f4ng? M\u1ecdi ng\u01b0\u1eddi h\u00e3y ngh\u0129 xem, t\u00e2m c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i nh\u01b0 v\u1eady kh\u00f4ng nh\u1ec9? T\u00e2m kh\u00f4ng duy\u00ean v\u00e0o b\u1ea5t c\u1ee9 s\u1edf duy\u00ean n\u00e0o, c\u00f3 th\u1ec3 th\u00e0nh l\u1eadp \u0111\u01b0\u1ee3c c\u00e1i t\u00e2m nh\u01b0 v\u1eady kh\u00f4ng? M\u1ed9t c\u00e1i t\u00e2m ho\u00e0n to\u00e0n l\u00eca kh\u1ecfi c\u1ea3nh m\u00e0 t\u1ed3n t\u1ea1i, th\u00ec t\u1ed3n t\u1ea1i \u0111\u01b0\u1ee3c kh\u00f4ng? Hay l\u00e0 kh\u00f4ng t\u1ed3n t\u1ea1i \u0111\u01b0\u1ee3c? N\u00ean t\u00f4ng ph\u00e1i kh\u00e1c cho r\u1eb1ng kh\u00f4ng duy\u00ean v\u00e0o b\u1ea5t k\u1ef3 c\u1ea3nh n\u00e0o th\u00ec \u0111\u00f3 l\u00e0 tu t\u1eadp t\u00e1nh kh\u00f4ng, c\u00e1ch ngh\u0129 nh\u01b0 th\u1ebf hi\u1ec3n nhi\u00ean l\u00e0 sai l\u1ea7m, \u0111\u00f3 l\u00e0 c\u1ef1c \u0111oan v\u00e0 kh\u00f4ng h\u1ee3p l\u00fd! 05:06
\nPh\u01b0\u01a1ng th\u1ee9c nh\u01b0 v\u1eady \u0111\u00e3 kh\u00f4ng ph\u1ea3i l\u00e0 tu t\u00e1nh kh\u00f4ng, v\u1eady th\u00ec r\u1ed1t cu\u1ed9c l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 tu t\u00e1nh kh\u00f4ng nh\u1ec9? Ch\u00fang ta ti\u1ebfp t\u1ee5c xem n\u1ed9i dung b\u00ean d\u01b0\u1edbi: 05:18
\nTu tr\u00ec t\u00e1nh kh\u00f4ng, th\u00ec c\u1ea7n d\u1ef1a v\u00e0o \u201cs\u1ef1 c\u00f3 hay kh\u00f4ng, an tr\u00fa v\u00e0o ch\u00e1nh ki\u1ebfn th\u00f4ng \u0111\u1ea1t th\u1ef1c t\u00e1nh m\u00e0 tu tr\u00ec\u201d \u0111\u1ec3 th\u00e0nh l\u1eadp
\nNgo\u00e0i ra, c\u00f3 ph\u1ea3i l\u00e0 tu t\u00e1nh kh\u00f4ng hay kh\u00f4ng? C\u1ea7n ph\u1ea3i quan s\u00e1t c\u00f3 an tr\u00fa \u1edf ch\u00e1nh ki\u1ebfn th\u00f4ng \u0111\u1ea1t th\u1ef1c t\u00e1nh m\u00e0 tu tr\u00ec hay kh\u00f4ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i d\u1ef1a v\u00e0o s\u1edf duy\u00ean c\u1ea3nh c\u00f3 ph\u00e2n bi\u1ec7t hay kh\u00f4ng ph\u00e2n bi\u1ec7t, chi ti\u1ebft s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch \u1edf ph\u1ea7n sau. 05:29
\nNgo\u00e0i ra, ph\u1ea3i ch\u0103ng tu tr\u00ec \u0111\u01b0\u1ee3c t\u00e1nh kh\u00f4ng hay kh\u00f4ng, ch\u00ednh do \u201cs\u1ef1 c\u00f3 hay kh\u00f4ng c\u00f3 an tr\u00fa \u1edf ch\u00e1nh ki\u1ebfn th\u00f4ng \u0111\u1ea1t th\u1ef1c t\u00e1nh \u0111\u1ec3 tu tr\u00ec\u201d m\u00e0 th\u00e0nh l\u1eadp, ch\u00ednh l\u00e0 n\u00f3i b\u1ea1n r\u1ed1t cu\u1ed9c c\u00f3 kh\u00f4ng c\u00f3 an tr\u00fa \u1edf ch\u00e1nh ki\u1ebfn th\u00f4ng \u0111\u1ea1t th\u1ef1c t\u00e1nh m\u00e0 tu tr\u00ec hay kh\u00f4ng, t\u1eeb g\u00f3c \u0111\u1ed9 \u1ea5y m\u00e0 \u0111\u01b0\u1ee3c an l\u1eadp. V\u1eady, \u201cth\u1ef1c t\u00e1nh\u201d \u1edf \u0111\u00e2y l\u00e0 n\u00f3i g\u00ec? Ngh\u0129a ch\u00ednh l\u00e0 t\u00e1nh kh\u00f4ng. Cho n\u00ean, n\u1ebfu nh\u01b0 c\u00f3 an tr\u00fa \u1edf ch\u00e1nh ki\u1ebfn t\u00e1nh kh\u00f4ng, th\u00ec c\u00f3 ph\u1ea3i l\u00e0 tu t\u00e1nh kh\u00f4ng kh\u00f4ng? Ch\u00ednh l\u00e0 \u0111ang tu t\u00e1nh kh\u00f4ng; nh\u01b0 th\u1ebf, n\u1ebfu kh\u00f4ng an tr\u00fa \u1edf ch\u00e1nh ki\u1ebfn t\u00e1nh kh\u00f4ng m\u00e0 tu, th\u00ec xin h\u1ecfi c\u00f3 ph\u1ea3i l\u00e0 tu t\u00e1nh kh\u00f4ng kh\u00f4ng? \u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 tu t\u00e1nh kh\u00f4ng. 06:13
\nNh\u01b0ng c\u00f3 ng\u01b0\u1eddi, h\u00e3y ch\u00fa \u00fd! Nh\u01b0ng c\u00f3 ng\u01b0\u1eddi l\u1ea1i cho r\u1eb1ng: \u201cph\u00e2n bi\u1ec7t \u0111\u1ed1i c\u1ea3nh, th\u00ec kh\u00f4ng ph\u1ea3i l\u00e0 tu t\u00e1nh kh\u00f4ng; kh\u00f4ng ph\u00e2n bi\u1ec7t \u0111\u1ed1i c\u1ea3nh, \u0111\u00f3 m\u1edbi l\u00e0 tu t\u00e1nh kh\u00f4ng.\u201d C\u00e1ch ngh\u0129 nh\u01b0 v\u1eady l\u00e0 \u0111\u00fang hay sai? Hi\u1ec3n nhi\u00ean l\u00e0 sai! V\u1ea5n \u0111\u1ec1 n\u00e0y, \u1edf ph\u1ea7n sau \u0110\u1ea1i s\u01b0 s\u1ebd n\u00f3i r\u00f5 t\u01b0\u1eddng t\u1eadn. B\u1edfi v\u00ec, c\u00f3 ph\u1ea3i ch\u0103ng l\u00e0 tu tr\u00ec \u0111\u01b0\u1ee3c t\u00e1nh kh\u00f4ng hay kh\u00f4ng, v\u1ed1n kh\u00f4ng ph\u1ea3i do – h\u00e3y ch\u00fa \u00fd! – \u0111\u00fang v\u1eady – \u0111\u1ed1i v\u1edbi g\u00f3c \u0111\u1ed9 ph\u00e2n bi\u1ec7t v\u00e0 kh\u00f4ng ph\u00e2n bi\u1ec7t m\u1ed9t c\u1ea3nh gi\u1edbi m\u00e0 an l\u1eadp, kh\u00f4ng ph\u1ea3i t\u1eeb g\u00f3c \u0111\u1ed9 \u1ea5y m\u00e0 an l\u1eadp. C\u00f3 nghe r\u00f5 ch\u1ee9? Ch\u00fang ta xem n\u1ed9i dung b\u00ean d\u01b0\u1edbi: 07:02
\nL\u1ea1i n\u1eefa, \u00fd ngh\u0129a c\u1ee7a an tr\u00fa v\u00f4 s\u1edf duy\u00ean c\u1ea3nh, h\u00e0nh gi\u1ea3 tr\u01b0\u1edbc ti\u00ean c\u1ea7n ph\u1ea3i t\u01b0 duy: \u201cT\u00f4i n\u00ean ch\u1ea5p tr\u00ec t\u00e2m li\u00ean t\u1ee5c, khi\u1ebfn t\u00e2m chuy\u00ean ch\u00fa \u1edf s\u1edf duy\u00ean c\u1ea3nh, m\u00e0 kh\u00f4ng b\u1ecb t\u00e1n lo\u1ea1n\u201d sau \u0111\u00f3 m\u00e0 chuy\u00ean ch\u00fa v\u00e0 an tr\u00fa n\u1ed9i t\u00e2m. N\u1ebfu l\u00e0 nh\u01b0 v\u1eady, th\u00ec nh\u1ea5t \u0111\u1ecbnh \u0111\u00f2i h\u1ecfi ch\u1ec9 c\u1ea7n duy\u00ean v\u00e0o n\u1ed9i t\u00e2m l\u00e0m s\u1edf duy\u00ean, m\u00e0 ch\u1ea5p n\u1ed9i t\u00e2m kh\u00f4ng b\u1ecb l\u01b0u t\u00e1n \u1edf b\u1ea5t k\u1ef3 h\u00e0nh t\u01b0\u1edbng n\u00e0o c\u1ee7a \u0111\u1ed1i c\u1ea3nh. Do v\u1eady n\u00f3i r\u1eb1ng v\u00f4 s\u1edf duy\u00ean, nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 tr\u00e1i ngh\u1ecbch v\u1edbi kinh nghi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n. 07:25
\nNh\u01b0 v\u1eady, \u0111o\u1ea1n n\u00e0y \u0111ang n\u00f3i g\u00ec? N\u00f3i: Gi\u1ea3 s\u1eed l\u00e0 th\u1eeba nh\u1eadn kh\u00f4ng c\u00f3 c\u1ea3nh s\u1edf duy\u00ean m\u00e0 an tr\u00fa nh\u01b0 v\u1eady, trong t\u00e2m tr\u01b0\u1edbc \u0111\u00f3 c\u0169ng c\u1ea7n thi\u1ebft ph\u1ea3i ngh\u0129 r\u1eb1ng: \u201cT\u00f4i ph\u1ea3i ch\u1ea5p tr\u00ec t\u00e2m c\u1ee7a m\u00ecnh, b\u1ea5t lu\u1eadn nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec1u kh\u00f4ng c\u1ea7n ph\u1ea3i l\u01b0u t\u00e1n \u1edf b\u1ea5t k\u1ef3 \u0111\u1ed1i c\u1ea3nh n\u00e0o.\u201d Ti\u1ebfp \u0111\u1ebfn m\u1edbi ch\u1ea5p tr\u00ec n\u1ed9i t\u00e2m, \u0111\u00fang kh\u00f4ng? N\u1ebfu l\u00e0 nh\u01b0 v\u1eady, nh\u1ea5t \u0111\u1ecbnh \u0111\u00f2i h\u1ecfi ch\u1ec9 c\u1ea7n duy\u00ean v\u00e0o n\u1ed9i t\u00e2m l\u00e0m s\u1edf duy\u00ean, m\u00e0 ch\u1ea5p th\u1ee7 kh\u00f4ng l\u01b0u t\u00e1n \u1edf b\u1ea5t k\u1ef3 h\u00e0nh t\u01b0\u1edbng n\u00e0o c\u1ee7a \u0111\u1ed1i c\u1ea3nh. Do v\u1eady, t\u00f4ng ph\u00e1i kh\u00e1c th\u1eeba nh\u1eadn, h\u00e3y ch\u00fa \u00fd! T\u00f4ng ph\u00e1i kh\u00e1c th\u1eeba nh\u1eadn kh\u00f4ng c\u00f3 s\u1edf duy\u00ean, th\u1ef1c ra l\u00e0 v\u1edbi kinh nghi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n, v\u1edbi kinh nghi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n l\u00e0 tr\u00e1i ng\u01b0\u1ee3c, b\u1edfi v\u00ec cho d\u00f9 t\u1ef1 m\u00ecnh c\u1ea3m gi\u00e1c kh\u00f4ng c\u00f3 s\u1edf duy\u00ean, tr\u00ean th\u1ef1c t\u1ebf c\u00f3 s\u1edf duy\u00ean hay kh\u00f4ng? C\u00f3. Tr\u00ean th\u1ef1c t\u1ebf l\u00e0 duy\u00ean v\u00e0o c\u00e1i g\u00ec? Ch\u00ednh l\u00e0 duy\u00ean v\u00e0o c\u1ea3nh \u201ckh\u00f4ng duy\u00ean v\u00e0o h\u00e0nh t\u01b0\u1edbng kh\u00e1c c\u1ee7a s\u1edf duy\u00ean\u201d, v\u1eabn l\u00e0 c\u00f3 s\u1ef1 duy\u00ean v\u00e0o c\u1ea3nh. 08:26
\nC\u00f3 nghe hi\u1ec3u r\u00f5 kh\u00f4ng? V\u1eady, ch\u00fang ta l\u1ea1i c\u00f9ng xem ph\u1ea7n n\u1ed9i dung b\u00ean d\u01b0\u1edbi ti\u1ebfp: 08:33
\nGi\u1ea3i th\u00edch m\u1eadt \u00fd c\u1ee7a Tu Th\u1ee9 \u0110\u1ec7 Lu\u1eadn v\u00e0 \u0110\u1ea1o C\u1ef1 Lu\u1eadn
\nCho n\u00ean, trong nhi\u1ec1u \u0110\u1ea1i Gi\u00e1o \u0110i\u1ec3n \u0111\u1ec3 l\u00e0m s\u00e1ng t\u1ecf vi\u1ec7c tu \u0111\u1ecbnh, \u0111\u00e3 tuy\u00ean thuy\u1ebft r\u1ea5t nhi\u1ec1u lo\u1ea1i c\u1ea3nh s\u1edf duy\u00ean, ngh\u0129a l\u00e0 m\u1ee5c \u0111\u00edch gi\u1ed1ng nh\u01b0 n\u1ed9i dung \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, v\u00ec v\u1eady m\u00e0 h\u00e0nh gi\u1ea3 n\u00ean kh\u00e9o l\u00e9o trong vi\u1ec7c th\u1ef1c h\u00e0nh an tr\u00fa t\u00e2m \u1edf c\u1ea3nh s\u1edf duy\u00ean. B\u00ean c\u1ea1nh \u0111\u00f3, Tu Th\u1ee9 Lu\u1eadn tuy\u00ean thuy\u1ebft s\u1edf duy\u00ean c\u1ee7a Tam-ma-\u0111\u1ecba kh\u00f4ng c\u1ed1 \u0111\u1ecbnh, \u0110\u1ea1o C\u1ef1 Lu\u1eadn tuy\u00ean thuy\u1ebft \u00fd ngh\u0129a c\u1ee7a \u201cd\u1ef1a v\u00e0o m\u1ed9t s\u1edf duy\u00ean\u201d, ch\u00ednh l\u00e0 n\u00f3i kh\u00f4ng c\u1ea7n ph\u1ea3i b\u1ecb r\u00e0ng bu\u1ed9c v\u00e0o m\u1ed9t s\u1edf duy\u00ean c\u1ee5 th\u1ec3 n\u00e0o, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 n\u00f3i ph\u1ea3i duy\u00ean v\u00e0o t\u1ea5t c\u1ea3 s\u1edf duy\u00ean c\u1ea3nh. 08:57
\n\u0110o\u1ea1n n\u00e0y n\u00f3i: B\u1edfi v\u00ec trong nhi\u1ec1u \u0110\u1ea1i Gi\u00e1o \u0110i\u1ec3n \u0111\u00e3 tuy\u00ean thuy\u1ebft kh\u00e1 nhi\u1ec1u lo\u1ea1i s\u1edf duy\u00ean c\u1ee7a vi\u1ec7c tu \u0111\u1ecbnh, m\u1ee5c \u0111\u00edch c\u1ee7a nh\u1eefng vi\u1ec7c n\u00e0y \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, do v\u1eady ph\u1ea3i n\u00ean thi\u1ec7n x\u1ea3o \u0111\u1ed1i v\u1edbi s\u1edf duy\u00ean n\u00e0y m\u00e0 an tr\u00fa n\u1ed9i t\u00e2m. \u201cNgh\u0129a\u201d c\u1ee7a \u201cngh\u0129a l\u00e0 m\u1ee5c \u0111\u00edch gi\u1ed1ng nh\u01b0 n\u1ed9i dung \u0111\u00e3 n\u00f3i \u1edf tr\u00ean\u201d, kh\u00f4ng ph\u1ea3i l\u00e0 ch\u1ec9 \u201c\u00fd ngh\u0129a\u201d, m\u00e0 l\u00e0 ch\u1ec9 \u201cm\u1ee5c \u0111\u00edch\u201d; \u201cngh\u0129a l\u00e0 m\u1ee5c \u0111\u00edch gi\u1ed1ng nh\u01b0 n\u1ed9i dung \u0111\u00e3 n\u00f3i \u1edf tr\u00ean\u201d ch\u00ednh l\u00e0 m\u1ee5c \u0111\u00edch gi\u1ed1ng nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, \u00fd ngh\u0129a \u0111\u00f3 l\u00e0 v\u1eady. V\u1eady, Tu Th\u1ee9 \u0110\u1ec7 Lu\u1eadn th\u00ec sao? Trong Tu Th\u1ee9 \u0110\u1ec7 Lu\u1eadn c\u00f3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn s\u1edf duy\u00ean c\u1ee7a Xa-ma-tha l\u00e0 kh\u00f4ng c\u00f3 c\u1ed1 \u0111\u1ecbnh. Trong \u0110\u1ea1o C\u1ef1 Lu\u1eadn c\u0169ng n\u00f3i \u201c\u0111\u1ed1i v\u1edbi b\u1ea5t k\u1ef3 lo\u1ea1i s\u1edf duy\u00ean n\u00e0o\u201d, c\u00f3 ph\u1ea3i l\u00e0 c\u00f3 th\u1ec3 tu\u1ef3 \u00fd duy\u00ean v\u00e0o b\u1ea5t k\u1ef3 m\u1ed9t lo\u1ea1i s\u1edf duy\u00ean kh\u00f4ng nh\u1ec9? C\u00f3 ph\u1ea3i ngh\u0129a l\u00e0 nh\u01b0 v\u1eady kh\u00f4ng nh\u1ec9? \u00dd ngh\u0129a c\u1ee7a c\u00e2u n\u00f3i n\u00e0y trong \u0110\u1ea1o C\u1ef1 Lu\u1eadn c\u1ee7a Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 l\u00e0 n\u00f3i \u201ckh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ed1 \u0111\u1ecbnh bi\u1ec7t t\u01b0\u1edbng c\u1ee7a m\u1ed9t lo\u1ea1i s\u1edf duy\u00ean n\u00e0o\u201d, ch\u1ee9 kh\u00f4ng ph\u1ea3i n\u00f3i b\u1ea5t k\u1ef3 s\u1ef1 v\u1eadt t\u1ed3n t\u1ea1i n\u00e0o c\u0169ng \u0111\u1ec1u c\u00f3 th\u1ec3 l\u1ea5y n\u00f3 l\u00e0m s\u1edf duy\u00ean c\u1ee7a tu \u0111\u1ecbnh. C\u0169ng ch\u00ednh l\u00e0 n\u00f3i, ch\u00fang sinh h\u1eefu t\u00ecnh kh\u00e1c nhau th\u00ec c\u00f3 th\u1ec3 duy\u00ean v\u00e0o nh\u1eefng s\u1edf duy\u00ean kh\u00e1c nhau \u0111\u1ec3 tu \u0111\u1ecbnh, nh\u01b0ng kh\u00f4ng ph\u1ea3i t\u1ef1 m\u00ecnh mu\u1ed1n duy\u00ean v\u00e0o c\u00e1i g\u00ec th\u00ec duy\u00ean v\u00e0o c\u00e1i \u0111\u00f3, kh\u00f4ng \u0111\u1ebfn m\u1ee9c qu\u00e1 \u01b0 l\u00e0 t\u1ef1 do nh\u01b0 v\u1eady. 10:09
\nV\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111i l\u00fd gi\u1ea3i r\u00f5 r\u00e0ng c\u00e2u n\u00f3i n\u00e0y trong Kinh \u0111i\u1ec3n g\u1ed3m Tu Th\u1ee9 \u0110\u1ec7 Lu\u1eadn v\u00e0 \u0110\u1ea1o C\u1ef1 Lu\u1eadn, \u0110\u1ea1i s\u01b0 c\u0169ng ch\u1ec9 ra m\u1ed9t s\u1ef1 hi\u1ec3u bi\u1ebft v\u00e0 ph\u01b0\u01a1ng th\u1ee9c gi\u1ea3i th\u00edch v\u00f4 c\u00f9ng r\u00f5 r\u00e0ng. Ch\u00fang ta nh\u1ea5t \u0111\u1ecbnh c\u1ea7n ph\u1ea3i h\u1ebft s\u1ee9c ch\u0103m ch\u1ec9 nghi\u00ean c\u1ee9u m\u1ed9t ch\u00fat \u0111\u1ed1i v\u1edbi nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra \u1edf \u0111\u00e2y r\u1ed1t cu\u1ed9c nh\u01b0 th\u1ebf n\u00e0o, v\u00e0 h\u00e3y thay \u0111\u1ed5i nh\u1eefng t\u01b0 t\u01b0\u1edfng sai l\u1ea7m, phi\u1ebfn di\u1ec7n l\u00fac ban \u0111\u1ea7u \u0111\u1ed1i v\u1edbi vi\u1ec7c tu \u0111\u1ecbnh. 10:46
\nK\u1ebft lu\u1eadn v\u00e0 l\u1eddi khuy\u00ean
\nTr\u00ean \u0111\u00e2y, ch\u00fang ta \u0111\u00e3 t\u00ecm hi\u1ec3u xong khoa ph\u00e1n th\u1ee9 nh\u1ea5t trong t\u1ed5ng ba khoa ph\u00e1n trong ph\u1ea7n \u201cT\u1ed5ng Ki\u1ebfn L\u1eadp s\u1edf duy\u00ean\u201d \u2013 \u201cMinh ch\u00e1nh s\u1edf duy\u00ean\u201d. Kh\u00f4ng bi\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 hi\u1ec3u r\u00f5 kh\u00e1i ni\u1ec7m m\u00ecnh c\u1ea7n ph\u1ea3i hi\u1ec3u ch\u01b0a, gi\u1edd \u0111\u00e2y m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 hi\u1ec3u r\u00f5 ch\u00fat n\u00e0o nh\u01b0 trong Kinh \u0111i\u1ec3n \u0111\u00e3 d\u1ea1y ch\u01b0a? N\u1ebfu ban \u0111\u1ea7u kh\u00f4ng bi\u1ebft n\u00f3 l\u00e0 g\u00ec, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 nghe \u0111i nghe l\u1ea1i v\u00e0i l\u1ea7n \u0111\u1eebng ng\u1ea1i phi\u1ec1n ph\u1ee9c. V\u00ec vi\u1ec7c n\u00e0y l\u00e0 vi\u1ec7c r\u1ea5t quan tr\u1ecdng, nh\u1ea5t \u0111\u1ecbnh kh\u00f4ng \u0111\u01b0\u1ee3c nh\u1ea7m l\u1eabn, c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c m\u01a1 h\u1ed3, ph\u1ea3i r\u1ea5t r\u00f5 r\u00e0ng m\u1edbi kh\u00f4ng ph\u1ee5 l\u00f2ng v\u1edbi \u0110\u1ee9c Ph\u1eadt, v\u00e0 c\u0169ng kh\u00f4ng ph\u1ee5 l\u00f2ng v\u1edbi ch\u00ednh ch\u00fang ta \u0111\u00e3 v\u1ea5t v\u1ea3 n\u1ed7 l\u1ef1c mu\u1ed1n tu h\u00e0nh! B\u1edfi v\u00ec t\u01b0\u01a1ng lai ch\u00fang ta ph\u1ea3i v\u1eadn d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p ch\u00ednh x\u00e1c \u1ea5y \u0111\u1ec3 gi\u1ea3i tho\u00e1t sanh t\u1eed, v\u1ea3 l\u1ea1i c\u00f2n ph\u1ea3i l\u00e0m cho t\u1ea5t c\u1ea3 h\u1eefu t\u00ecnh gi\u1ea3i tho\u00e1t \u0111\u01b0\u1ee3c m\u1ecdi th\u1ed1ng kh\u1ed5, v\u1edbi m\u1ed9t m\u1ee5c \u0111\u00edch ch\u00e2n th\u00e0nh nh\u01b0 v\u1eady, nh\u1ea5t \u0111\u1ecbnh c\u1ea7n ph\u01b0\u01a1ng ph\u00e1p \u0111\u00fang \u0111\u1eafn m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u00f3. Cho n\u00ean ch\u00fang ta \u0111ang \u1edf trong v\u1ea5n \u0111\u1ec1 tu h\u00e0nh s\u1edf duy\u00ean n\u00e0y, nh\u1ea5t \u0111\u1ecbnh kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea9u th\u1ea3, kh\u00f4ng \u0111\u01b0\u1ee3c m\u01a1 h\u1ed3, \u0111\u1ea1i kh\u00e1i v\u00e0 \u0111\u1eebng suy \u0111o\u00e1n lung tung. Nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i d\u1ef1a theo ph\u01b0\u01a1ng h\u01b0\u1edbng c\u1ee7a s\u1ef1 truy\u1ec1n th\u1eeba thanh t\u1ecbnh \u0111\u00e3 ch\u1ec9 r\u00f5 m\u00e0 tu h\u00e0nh theo, m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 th\u00f9 th\u1eafng m\u00e0 ch\u00fang ta mong mu\u1ed1n. M\u1ecdi ng\u01b0\u1eddi ngh\u0129 sao nh\u1ec9? 12:12 00:00
\n\u0417\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435!\u00a0\u042f \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0434\u0430, \u0447\u0442\u043e \u0432\u043d\u043e\u0432\u044c \u043d\u0430\u0441\u0442\u0430\u043b\u043e \u0432\u0440\u0435\u043c\u044f\u00a0\u043d\u0430\u043c \u0432\u043c\u0435\u0441\u0442\u0435 \u0438\u0437\u0443\u0447\u0430\u0442\u044c \u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb.\u00a0\u041a\u0430\u043a \u043f\u0440\u043e\u0448\u043b\u0430 \u0432\u0430\u0448\u0430 \u043d\u0435\u0434\u0435\u043b\u044f?\u00a0\u0412 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0435\u0439 \u043b\u0435\u043a\u0446\u0438\u0438\u00a0\u043c\u044b \u0431\u0443\u0434\u0435\u043c \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0432\u0430\u0436\u043d\u044b\u0445 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f\u0445,\u00a0\u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u043e\u0448\u0443 \u0432\u0441\u0435\u0445 \u0441\u043b\u0443\u0448\u0430\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e.\u00a0\u0425\u043e\u0440\u043e\u0448\u043e, \u043f\u0440\u043e\u0448\u0443 \u0432\u0441\u0435\u0445 \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 353,\u00a0\u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0435\u043c \u043f\u044f\u0442\u0443\u044e \u0441\u0442\u0440\u043e\u043a\u0443.\u00a0\u041f\u0440\u043e\u0448\u0443 \u0432\u0441\u0435\u0445 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u0441\u043e \u043c\u043d\u043e\u0439 \u0442\u0435\u043a\u0441\u0442. 00:46
\n\u0414\u0440\u0443\u0433\u0438\u0435 \u0443\u0447\u0435\u043d\u0438\u044f: \u0421\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u041f\u0443\u0441\u0442\u043e\u0442\u0435 \u2014 \u044d\u0442\u043e \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043e\u0431\u044a\u0435\u043a\u0442\u0430 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u044f
\n\u00ab\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0443\u043c\u0430\u044e\u0442, \u0447\u0442\u043e, \u0435\u0441\u043b\u0438 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u043c\u044b\u0441\u043b\u0435\u043d\u043d\u0443\u044e \u043e\u043f\u043e\u0440\u0443 \u0438 \u0437\u0430\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043d\u0430 \u043d\u0435\u0439 \u0443\u043c, \u0442\u043e \u044d\u0442\u043e \u2014 \u0446\u0435\u043f\u043b\u044f\u043d\u0438\u0435 \u0437\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 [\u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f].\u00a0\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u043d\u0438 \u043d\u0435 \u043e\u043f\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043d\u0430 \u0442\u0430\u043a\u0438\u0435 \u043e\u0431\u044a\u0435\u043a\u0442\u044b, \u0441\u0447\u0438\u0442\u0430\u044f, \u0447\u0442\u043e \u0441\u043e\u0437\u0435\u0440\u0446\u0430\u043d\u0438\u0435 \u041f\u0443\u0441\u0442\u043e\u0442\u044b \u2014 \u044d\u0442\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u0444\u0438\u043a\u0441\u0430\u0446\u0438\u044f \u0431\u0435\u0437 \u043e\u043f\u043e\u0440\u044b\u2026\u00bb[1] 01:01
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\n\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u0443\u0447\u0435\u043d\u0438\u044f\u0445 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0441\u044f,\u00a0\u0447\u0442\u043e \u0443\u043c \u043d\u0435 \u043d\u0430\u0434\u043e \u0437\u0430\u043a\u0440\u0435\u043f\u043b\u044f\u0442\u044c \u043d\u0438 \u043d\u0430 \u0447\u0451\u043c,\u00a0\u043d\u0438 \u043e \u0447\u0451\u043c \u043d\u0435 \u043d\u0430\u0434\u043e \u0434\u0443\u043c\u0430\u0442\u044c,\u00a0\u0438 \u044d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439 \u043d\u0430 \u041f\u0443\u0441\u0442\u043e\u0442\u0443.\u00a0\u041c\u043e\u0436\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u043e\u043d\u0438 \u0443\u0434\u0435\u043b\u044f\u044e\u0442 \u0432\u0430\u0436\u043d\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u041f\u0443\u0441\u0442\u043e\u0442\u044b,\u00a0\u0447\u0442\u043e \u043e\u043d\u0438 \u043e\u0447\u0435\u043d\u044c \u0445\u043e\u0442\u044f\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u041f\u0443\u0441\u0442\u043e\u0442\u0443.\u00a0\u041e\u043d\u0438 \u0432\u0435\u0440\u044f\u0442, \u0447\u0442\u043e \u0446\u0435\u043f\u043b\u044f\u043d\u0438\u0435 \u0437\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044e \u041f\u0443\u0441\u0442\u043e\u0442\u044b.\u00a0\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u043d\u0438 \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u00a0\u00ab\u0437\u0430\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0443\u043c\u0430 \u0431\u0435\u0437 \u043e\u0431\u044a\u0435\u043a\u0442\u0430, \u0437\u0430\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0443\u043c\u0430 \u0431\u0435\u0437 \u043e\u043f\u043e\u0440\u044b \u043d\u0430 \u043e\u0431\u044a\u0435\u043a\u0442\u044b\u00bb.\u00a0\u041d\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u0438 \u0442\u0430\u043a\u043e\u0439 \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u0432\u0435\u0440\u043d\u044b\u043c?\u00a0\u041d\u0435\u0442, \u043e\u043d \u043e\u0448\u0438\u0431\u043e\u0447\u0435\u043d.\u00a0\u00a0\u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u043c, \u043a\u0430\u043a \u043c\u0430\u0441\u0442\u0435\u0440 \u0426\u043e\u043d\u043a\u0430\u043f\u0430\u00a0\u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442 \u0432\u0435\u0440\u0443 \u0432 \u044d\u0442\u043e\u0442 \u043f\u0440\u0438\u043d\u0446\u0438\u043f. 02:28
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\n\u00ab\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043f\u0440\u0438\u0432\u0435\u0440\u0436\u0435\u043d\u0446\u0430\u043c \u00ab\u0431\u0435\u0437\u043e\u0431\u044a\u0435\u043a\u0442\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u044f\u00bb\u00a0\u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u043f\u0435\u0440\u0435\u0434 \u0442\u0435\u043c, \u043a\u0430\u043a \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043c\u044b\u0441\u043b\u044c, \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c:\u00a0\u00ab\u0411\u0443\u0434\u0443 \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0443\u043c \u043e\u0442 \u0432\u0441\u044f\u043a\u043e\u0433\u043e \u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043a \u043e\u0431\u044a\u0435\u043a\u0442\u0430\u043c\u00bb.\u00a0\u0412\u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0438 \u0438\u043c \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0434\u0435\u0440\u0436\u0430\u0442\u044c [\u043c\u044b\u0441\u043b\u044c]\u00a0\u0431\u0435\u0437 \u0432\u0441\u044f\u043a\u0438\u0445 \u043e\u0431\u0440\u0430\u0437\u043e\u0432 \u043d\u0430 \u043e\u0431\u044a\u0435\u043a\u0442\u0435, [\u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0435\u0441\u0442\u044c] \u043b\u0438\u0448\u044c \u0443\u043c.\u00a0\u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044f, \u0447\u0442\u043e \u043e\u0431\u044a\u0435\u043a\u0442 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442,\u00a0[\u043e\u043d\u0438] \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0440\u0435\u0447\u0430\u0442 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u043e\u043f\u044b\u0442\u0443.\u00bb[4] 07:25
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\n[1] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 42.
\n[2] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 42-43.
\n[3] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 43.
\n[4] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 43.
\n[5] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 43.<\/p>\n","protected":false},"excerpt":{"rendered":"
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