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\n\u5fb7\u79f0\u5927\u5e08\u4e8e\u81ea\u300a\u9053\u6b21\u7b2c\u300b\u4e91\uff1a\u201c\u56db\u4f5c\u610f\u4e2d\u6444\u4e5d\u79cd\u4f4f\u5fc3\u65b9\u4fbf\uff0c\u53ca\u516d\u8fc7\u5931\u3001\u516b\u5bf9\u6cbb\u884c\uff0c\u662f\u4e3a\u4e00\u5207\u6b63\u5b9a\u65b9\u4fbf\uff0c\u4f17\u591a\u5951\u7ecf\u53ca\u300a\u5e84\u4e25\u7ecf\u8bba\u300b\u3001\u300a\u8fa8\u4e2d\u8fb9\u8bba\u300b\u3001\u65e0\u8457\u83e9\u8428\u300a\u745c\u4f3d\u5e08\u5730\u8bba\u300b\u3001\u300a\u4e2d\u89c2\u4fee\u6b21\u300b\u4e09\u7bc7\u7b49\uff0c\u5f00\u793a\u4fee\u9759\u8651\u4e4b\u65b9\u4fbf\u4e2d\u4e00\u5207\u7686\u540c\u3002\u82e5\u80fd\u5148\u4f4f\u6b63\u5b9a\u8d44\u7cae\uff0c\u4ee5\u6b64\u65b9\u4fbf\u52b1\u529b\u4fee\u4e60\uff0c\u51b3\u5b9a\u80fd\u5f97\u5999\u4e09\u6469\u5730\u3002\u8fd1\u4e16\u4f20\u8bf4\u4fee\u9759\u8651\u4e4b\u751a\u6df1\u6559\u6388\u4e2d\uff0c\u5168\u4e0d\u89c1\u6b64\u65b9\u4fbf\u4e4b\u540d\u3002\u82e5\u4e0d\u5177\u8db3\u6b63\u5b9a\u8d44\u7cae\u53ca\u65e0\u6b64\u65b9\u4fbf\uff0c\u867d\u957f\u65f6\u4fee\uff0c\u4e0d\u8bf4\u80fd\u6210\u7b49\u6301\u3002\u201d07:53
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\n\u8fd9\u91cc\u8fb9\u63d0\u5230\u201c\u516d\u79cd\u8fc7\u5931\u201d\uff0c\u516d\u79cd\u8fc7\u5931\u8fd8\u8bb0\u5f97\u662f\u4ec0\u4e48\u5427\uff1f\u61c8\u6020\u3001\u5fd8\u5931\u6240\u7f18\u3001\u6c89\u6ca1\u3001\u6389\u4e3e\u3001\u4e0d\u4f5c\u884c\u3001\u4f5c\u884c\u3002\u5982\u679c\u5c06\u6c89\u6ca1\u3001\u6389\u4e3e\u5408\u5e76\u4e3a\u4e00\u79cd\uff0c\u5c31\u662f\u524d\u9762\u300a\u8fa8\u4e2d\u8fb9\u8bba\u300b\u6240\u8bf4\u7684\u4e94\u79cd\u8fc7\u5931\u3002\u4e94\u79cd\u8fc7\u5931\u3001\u516d\u79cd\u8fc7\u5931\u53ea\u662f\u5f00\u5408\u7684\u4e0d\u4e00\u6837\uff0c\u5185\u6db5\u662f\u5b8c\u5168\u4e00\u81f4\u7684\u3001\u76f8\u540c\u7684\u300209:08
\n\u5982\u679c\u6700\u521d\u900f\u8fc7\u5b89\u4f4f\u4e8e\u7b49\u6301\u7684\u8d44\u7cae\uff0c\u800c\u7528\u8fd9\u4e9b\u65b9\u6cd5\u52e4\u4fee\uff0c\u6ce8\u610f\uff01\u4e00\u5b9a\u80fd\u83b7\u5f97\u4e09\u6469\u5730\u3002\u6211\u518d\u8bb2\u4e00\u904d\uff1a\u5982\u679c\u6700\u521d\u900f\u8fc7\u5b89\u4f4f\u4e8e\u7b49\u6301\u7684\u8d44\u7cae\uff0c\u7136\u540e\u6765\u7528\u8fd9\u4e9b\u65b9\u6cd5\u52e4\u4fee\u7684\u8bdd\uff0c\u4e00\u5b9a\u80fd\u591f\u83b7\u5f97\u4e09\u6469\u5730\uff01\u8fd9\u91cc\u8fb9\u518d\u6b21\u5f3a\u8c03\u4e86\u8d44\u7cae\u7684\u91cd\u8981\u6027\u3002\u63a5\u4e0b\u6765\u8bf4\uff0c\u8fd1\u4ee3\u4f17\u591a\u53f7\u79f0\u662f\u751a\u6df1\u9759\u8651\u7684\u8fd9\u79cd\u53e3\u8bc0\u5f53\u4e2d\uff0c\u751a\u81f3\u8fde\u8fd9\u4e9b\u65b9\u6cd5\u7684\u540d\u79f0\u90fd\u6ca1\u6709\u63d0\u5230\u3002\u5982\u679c\u4e0d\u5177\u5907\u7b49\u6301\u7684\u8d44\u7cae\u7684\u8bdd\uff0c\u53c8\u6ca1\u6709\u8fd9\u4e9b\u65b9\u6cd5\uff0c\u90a3\u4e48\u5373\u4f7f\u957f\u4e45\u5730\u52aa\u529b\u4fee\u5b9a\u3001\u4fee\u884c\uff0c\u4e5f\u4e0d\u80fd\u8bf4\u4f1a\u4fee\u6210\u7b49\u6301\u554a\uff0110:08
\n\u5b97\u5927\u5e08\u5f15\u5b8c\u5fb7\u79f0\u5927\u5e08\u7684\u300a\u9053\u6b21\u7b2c\u300b\u4e4b\u540e\uff0c\u63a5\u7740\u8bf4\uff1a10:14
\n\u73b0\u89c1\u6b64\u8bed\u662f\u4e8e\u8bf8\u5927\u6559\u5178\u4fee\u5b9a\u65b9\u6cd5\uff0c\u5f97\u6e05\u51c0\u89e3\u300210:20
\n\u8bf4\u971e\u60f9\u74e6\u5927\u5e08\u7684\u8fd9\u6bb5\u8bdd\uff0c\u5c31\u662f\u5bf9\u4e8e\u8bf8\u5927\u6559\u5178\u4e2d\u7684\u4fee\u5b9a\u65b9\u6cd5\u83b7\u5f97\u4e86\u6e05\u51c0\u5b9a\u89e3\uff0c\u6240\u4ee5\u662f\u6e05\u51c0\u7684\uff0c\u662f\u6211\u4eec\u53ef\u4ee5\u4f9d\u7740\u6765\u4fee\u5b9a\u7684\u300210:40
\n\u6709\u6ca1\u6709\u770b\u5230\u5b97\u5927\u5e08\u518d\u6b21\u5e2e\u6211\u4eec\u6289\u62e9\u51fa\u4ec0\u4e48\u6837\u662f\u4fee\u5b9a\u7684\u8d44\u7cae\uff0c\u6cbf\u7740\u4ec0\u4e48\u6837\u7684\u65b9\u6cd5\u4fee\u5b9a\uff1f\u800c\u4e00\u4e9b\u6ca1\u6709\u4f20\u627f\u7684\u4fee\u5b9a\u65b9\u5f0f\uff0c\u4e0d\u7ba1\u662f\u8bf4\u5f97\u591a\u4e48\u5730\u795e\u5947\uff0c\u5982\u679c\u6ca1\u6709\u7ecf\u5178\u7684\u4f9d\u636e\u662f\u4e0d\u8db3\u4e3a\u51ed\u7684\u3002\u6240\u4ee5\u5982\u679c\u80fd\u591f\u5f97\u5230\u4fee\u5b9a\u7684\u8bf8\u5927\u6559\u5178\u7684\u8fd9\u4e2a\u6e05\u51c0\u7684\u89c1\u5730\uff0c\u5177\u8db3\u4e86\u4fee\u4e60\u6b62\u7684\u8d44\u7cae\uff0c\u6cbf\u7740\u8fd9\u4e2a\u65b9\u6cd5\u6765\u4fee\u7684\u8bdd\uff0c\u4e00\u5b9a\u4f1a\u5f97\u5999\u4e09\u6469\u5730\uff01\u90a3\u73b0\u5728\u6211\u4eec\u5c31\u542c\u7740\u8fd9\u6837\u7684\u4e00\u4e2a\u6e05\u51c0\u7684\u4f20\u627f\uff0c\u6240\u4ee5\u8981\u53d1\u613f\u4fee\u6210\u5999\u4e09\u6469\u5730\u3002\u8c22\u8c22\u5927\u5bb6\uff0111:32
\n\u300a\u83e9\u63d0\u9053\u6b21\u7b2c\u5e7f\u8bba\u300b\u539f\u6587\u6539\u8bd1\u53c2\u8003\u8868<\/p>\n
\u9875\u6570<\/p>\n
\u884c\u6570<\/p>\n
\u539f\u8bd1\uff08\u798f\u667a\u7b2c\u4e09\u7248\uff09<\/p>\n
\u6539\u8bd1<\/p>\n
\u6539\u8bd1\u539f\u56e0<\/p>\n
348<\/p>\n
7<\/p>\n
\u6b21\u7b2c<\/p>\n
\u6b21\u7b2c\u8005<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
348<\/p>\n
8<\/p>\n
\u66f4\u4e8e\u5f7c\u4e0a\u52a0\u300a\u58f0\u95fb\u5730\u300b\u6240\u8bf4\u516d\u529b\u3001\u56db\u79cd\u4f5c\u610f\u53ca\u4e5d\u4f4f\u5fc3<\/p>\n
\u8c13\u4e8e\u5f7c\u4e0a\u987b\u52a0\u300a\u58f0\u95fb\u5730\u300b\u6240\u8bf4\u516d\u529b\u3001\u56db\u79cd\u4f5c\u610f\u53ca\u4e5d\u4f4f\u5fc3\u800c\u4fee<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
348<\/p>\n
8<\/p>\n
\u5927\u5e08<\/p>\n
\u5927\u5e08\u4e8e\u81ea<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
348<\/p>\n
9<\/p>\n
\u4e5d\u4f4f\u5fc3\uff0c\u53ca\u65ad\u516d\u8fc7<\/p>\n
\u4e5d\u79cd\u4f4f\u5fc3\u65b9\u4fbf\uff0c\u53ca\u516d\u8fc7\u5931<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
348<\/p>\n
10<\/p>\n
\u4e2d\u89c2\u5b97\u4e09\u7f16\u300a\u4fee\u6b21\u300b<\/p>\n
\u300a\u4e2d\u89c2\u4fee\u6b21\u300b\u4e09\u7bc7<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
348<\/p>\n
11<\/p>\n
\u73b0\u5728<\/p>\n
\u8fd1\u4e16<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
348<\/p>\n
12<\/p>\n
\u5b9a\u7ec8\u4e0d\u6210<\/p>\n
\u4e0d\u8bf4\u80fd\u6210\u7b49\u6301<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
348<\/p>\n
12<\/p>\n
\u6b64\u8bed<\/p>\n
\u73b0\u89c1\u6b64\u8bed<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
00:00
\nHello, everyone! I am very happy that it is time for us to study the Great Treatise together again. Have you been well over the past week? Last time, we finished studying the section on the “meditative posture,” which is mainly about the eight-point posture of Vairochana Buddha. Today, we will continue learning. Please open the Great Treatise, to volume 3, the bottom of page 31. Let’s look at the text: 00:40
\nHow to Develop Concentration, As Explained by Distinguishing the Middle from the Extremes and by Geshe Lak-sor-wa
\n(b”) The meditative process
\nBroadly speaking, the ‘stages of the path’ tradition indicates that you achieve serenity by means of the eight antidotes which eliminate the five faults, as listed in Maitreya’s Distinguishing the Middle from the Extremes. Personal instructions passed down from Geshe Lak-sor-wa explain that in addition to that you have to achieve serenity through the six powers, the four types of attention, and the nine mental states which Asanga’s Shravaka Levels explains. 01:09
\nIn terms of the actual meditation process, most compositions on the stages of the path follow the perspective explained in Distinguishing the Middle from the Extremes, which is through the eight antidotes that eliminate the five faults. Distinguishing the Middle from the Extremes is one of the five major teachings that most venerated Maitreya gave to Asanga Bodhisattva\u2014known as the five major treatises of Maitreya. This treatise mentions something called the “eight antidotes”. What are the eight antidotes? They are eight remedies for something. What are these eight remedies used for? They are meant to eliminate five kinds of faults that arise in the process of cultivating concentration\u2014five faults. So then, what are the five faults? They are: laziness\u2014laziness\u2014forgetting the instructions, laxity and excitement, non-application, and application. To eliminate these five faults, one should practice the eight antidotes. The eight antidotes are: confidence, yearning, effort, pliancy, mindfulness, vigilance, intention for application, and equanimity. 02:35
\nWhat is the first fault for the antidotes to clear away? It is laziness. It is remedied by confidence, yearning, effort, and pliancy, so the first four antidotes all target the first fault. Do you see that this is four against one? It should be a sure win! And then, the second fault is forgetting the instructions. One forgets! What can we remedy this with? It is with mindfulness. 03:08
\nThe third fault is laxity and excitement\u2014mental laxity and excitement. What is their remedy? It is vigilance. Why are laxity and excitement remedied by vigilance? It is because when some people fall into mental laxity, they don’t know it. They also do not notice when their mind has wandered off from the virtuous object of meditation. Therefore, when practicing concentration, we have to train our vigilance. We need to recognize when our mind is drifting off, or when our mental grasp of an object is dwindling in strength and becoming a little loose; or when our mind is not as engaged as before even if the object is still there\u2014this is where problems begin. Therefore, to counter laxity and excitement with vigilance is very much necessary because laxity and excitement make it impossible to achieve meditative concentration. 03:59
\nThe fourth fault is non-application or lack of effort. It is remedied by the intent for application. The fifth fault is application, which is remedied by abiding in equanimity. For more about these topics, we will learn about them in detail in the future. Today, we will only introduce them in brief. 04:20
\nMany instructions passed down from Geshe Lak-sor-wa say in addition to this, that one must cultivate through what is taught in the Shravaka Levels\u2014the “six powers,” “four kinds of attention,” and “nine mental states.” Regarding Geshe Lak-sor-wa, he is one of the main disciples of the eminent translator Nag-tso. Master Nag-tso is the author of the Eighty Verses of Praise for Master Atisha. For a long time, he was Master Atisha’s translator. Geshe Lak-sor-wa was an erudite scholar versed in the five areas of knowledge. He studied under many teachers in the Ka-dam-pa tradition[1]. He sought to receive the lineage teachings of Master Atisha, so he went to study under Master Nag-tso, who bestowed him with many teachings of both sutra and tantra, and told him about the life and deeds of Master Atisha. Later on, Geshe Lak-sor-wa’s students would record these teachings in text form. 05:16
\nSo, in the instructions passed down from Geshe Lak-sor-wa, it is said that one must apply the six powers, four kinds of attention, and nine mental states while practicing. What are all these respectively? First, let’s look at the six powers. For the six powers, can you guess what the first one is? Surprisingly, it is actually the “power of hearing”! Yes, it is hearing, as in hearing the teachings\u2014the power of hearing. What is the second power, then? After the first one, I wonder if you guessed the second one right. It is the “power of contemplation”, or “reflection.” After hearing and contemplating, what power comes next? Let’s think further\u2014Oh, it is the “power of recollection,” or “mindfulness.” Then are the powers of “vigilance,” “joyous perseverance,” and “conditioning,” or, “familiarization.” Let me repeat: the powers of hearing, contemplation, recollection or mindfulness, vigilance, joyous perseverance, and conditioning\u2014six of them. What are they? They are the six powers. 06:12
\nNext are the four types of attention: “tight focus,” “intermittent focus,” “uninterrupted focus,” and “spontaneous focus.” These are the four types of attention, What else are there? The nine mental states\u2014What are the nine mental states? They are “mental placement,” “continuous placement,” “patched placement,” “close placement,” “taming,” “pacification,” “complete pacification,” “one-pointed attention,” and “balanced placement.” Regarding the six powers, four attentions, and nine mental states, once we reach those later sections, we will learn about each of them in detail. Now, let’s continue reading: 06:57
\nHow to Develop Meditative Concentration, As Explained by Master Sha-ra-wa
\nThe scholar Yon-den-drak says:
\nThe methods of the nine mental states are included in the four attentions. These, and the six faults and the eight applications which are their antidotes are the method [for achieving] all concentrations. This is agreed upon in all teachings about the techniques for meditative stabilization\u2014including those in most sutras, Maitreya’s Ornament of the Mahayana Sutras and Distinguishing the Middle from the Extremes. Asanga’s texts on the levels, and Kamalashila’s three Stages of Meditation. Those who first have the preconditions for concentration will definitely attain concentration if they use these methods to work at it. Nowadays, supposedly profound oral traditions on meditative stabilization lack even the names of these techniques. The classic texts do not indicate that you will achieve concentration without the preconditions for concentration and these techniques, even if you work at it for a long time.
\nThis is stated in his text on the stages of the path;. 07:53
\nThis great scholar by the name of Yon-den-drak\u2014or “Renown of Good Qualities”\u2014is a teacher we are familiar with. This is actually Master Sha-ra-wa.[2] In his own Stages of the Path\u2014or Lamrim[3]\u2014he teaches about the four kinds of attention as encompassing the methods for the nine mental states; as well as the six faults and their eight antidotes. In many great classic texts, such as the Ornament of the Mahayana Sutras, Distinguishing the Middle from the Extremes, as well as Sage Asanga’s Levels of Yogic Deeds, Master Kamalashila’s three Stages of Meditation, and so on, all these teachings which explain the methods for practicing meditative stabilization teach the four attentions, nine mental states, and eight antidotes as the method for all meditative concentration. Here, for the “six faults” mentioned, do you remember what the faults are? They are laziness, forgetting the object of meditation[4], mental laxity, excitement, non-application, and application. If we treat laxity and excitement as one fault, then these become the “five faults” discussed earlier in Distinguishing the Middle from the Extremes. Whether “five faults” or “six faults,” they only differ in terms of how the faults are grouped, but the actual contents are identical. 09:08
\nIt says here that if one first abides in the preconditions for concentration, and then diligently practices with these methods above\u2014note this!\u2014one “will definitely attain concentration.” Let me say it again: If one first abides in the preconditions for concentration, and then diligently practices with these methods above, one “will definitely attain concentration”! This part once again emphasizes the importance of the preconditions. Then, the passage says that there are many contemporary instructions on meditative stabilization which are said to be very profound, but which do not even mention the names of those methods. If one does not meet the preconditions for serenity, and does not have these methods, then even if one spends significant time and effort meditating and cultivating, we still cannot say that one will achieve concentration! 10:08
\nAfter citing Master Yon-den-drak’s Stages of the Path, he then says: 10:14
\nIt speaks with uncontaminated certainty about how the classic texts present the way to achieve concentration. 10:20
\nThis says: what Master Sha-ra-wa says here are words that reflect an uncontaminated final understanding of how the great classic texts teach the methods to cultivate meditative concentration, so it is a pure, uncontaminated instruction, something that we can safely rely on as we cultivate meditative concentration. 10:40
\nDo you see that Master Tsong-kha-pa is once again helping us determine the correct preconditions and methods for cultivating meditative concentration? For methods of practice that lack a basis in the lineage teachings, no matter how wonderful and awe-inspiring they may sound\u2014without support from the scriptural sources\u2014they cannot be relied upon. All in all, if we can obtain the authentic perspectives contained in the great classic texts about meditative concentration, fulfill the preconditions for serenity, and follow their methods in our practice, we will definitely achieve great meditative concentration! And this is what we are doing now: listening to the authentic lineage teachings; so, let us all make an aspiration to achieve this wonderful meditative concentration! Thank you, everyone! 11:32
\nReference: The Great Treatise Passage Studied<\/p>\n
Tibetan text, w\/ rough lit. interpretation
\n[N]: Master Nga-wang Rab-ten\u2019s annotation<\/p>\n
Chinese text, w\/ rough lit. interpretation<\/p>\n
~~~~~~~~~~~<\/p>\n
~~~~~~~~~~~<\/p>\n
\u0f0d\u0f56\u0f66\u0f92\u0f7c\u0f58\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f54\u0f0b\u0f49\u0f72\u0f51\u0f0b\u0f56\u0f64\u0f51\u0f0b\u0f54\u0f0b\u0f53\u0f72\u0f0d
\nSpeaking\/Explaining of the stages\/sequence\/order of cultivation\/practice\/meditation itself:<\/p>\n
\u7b2c\u4e8c\u3001\u6b63\u91cb\u4fee\u7fd2\u4e4b\u6b21\u7b2c\u8005\uff1a
\nSecond, actually explaining the stages\/sequence\/order of cultivation\/practice (and training\/familiarization):<\/p>\n
[N]\u0f56\u0f66\u0f92\u0f7c\u0f58\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f54\u0f0b\u0f63\u0f0b\u0f62\u0f97\u0f7a\u0f0b\u0f49\u0f72\u0f51\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f5e\u0f63\u0f0b\u0f53\u0f66\u0f0d \u0f40\u0fb3\u0f74\u0f0b\u0f66\u0f92\u0fb2\u0f74\u0f56\u0f0b\u0f50\u0f7c\u0f42\u0f66\u0f0b\u0f58\u0f7a\u0f51\u0f0b\u0f42\u0f49\u0f72\u0f66\u0f0b\u0f53\u0f66\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f56\u0f5e\u0f72\u0f53\u0f0b\u0f51\u0f74\u0f0d \u0f63\u0f7a\u0f42\u0f66\u0f0b\u0f56\u0f62\u0f92\u0fb1\u0f74\u0f51\u0f0b\u0f56\u0fb1\u0f44\u0f0b\u0f46\u0f74\u0f56\u0f0b\u0f63\u0f58\u0f0b\u0f42\u0fb1\u0f72\u0f0b\u0f5e\u0f7a\u0f66\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f66\u0f0b\u0f54\u0f0b\u0f63\u0f9f\u0f62\u0f0b\u0f56\u0fb1\u0f44\u0f0b\u0f46\u0f74\u0f56\u0f0b\u0f63\u0f58\u0f0b\u0f42\u0fb1\u0f72\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f54\u0f0b\u0f60\u0f51\u0f72\u0f62\u0f0b\u0f63\u0fb7\u0f42\u0f0b\u0f58\u0f50\u0f7c\u0f44\u0f0b\u0f46\u0f7a\u0f53\u0f0b\u0f58\u0f7c\u0f60\u0f72\u0f0b\u0f66\u0f90\u0f56\u0f66\u0f0b\u0f66\u0f74\u0f0b\u0f58\u0f42\u0f7c\u0f53\u0f0b\u0f54\u0f7c\u0f0b\u0f40\u0fb3\u0f74\u0f0b\u0f66\u0f92\u0fb2\u0f74\u0f56\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f63\u0f74\u0f42\u0f66\u0f0b\u0f51\u0f44\u0f0b\u0f0d \u0f51\u0f7a\u0f0b\u0f58\u0f0b\u0f42\u0f4f\u0f7c\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f62\u0f92\u0fb1\u0f0b\u0f46\u0f7a\u0f0b\u0f56\u0f60\u0f72\u0f0b\u0f63\u0f58\u0f0b\u0f62\u0fa3\u0f58\u0f66\u0f0b\u0f60\u0f55\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f50\u0f7c\u0f42\u0f66\u0f0b\u0f58\u0f7a\u0f51\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f63\u0f74\u0f42\u0f66\u0f0b\u0f56\u0fb1\u0f44\u0f0b\u0f66\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f42\u0f5e\u0f74\u0f44\u0f0b\u0f56\u0f66\u0fb2\u0f44\u0f0b\u0f56\u0f62\u0f0b\u0f58\u0f5b\u0f51\u0f0b\u0f45\u0f72\u0f44\u0f0b\u0f0d \u0f66\u0f90\u0f56\u0f66\u0f0b\u0f60\u0f51\u0f72\u0f62\u0f0b\u0f53\u0f72\u0f0b\u0f51\u0f56\u0f74\u0f66\u0f0b\u0f58\u0f50\u0f60\u0f0b\u0f63\u0f66\u0f0b\u0f60\u0f56\u0fb1\u0f74\u0f44\u0f0b\u0f56\u0f60\u0f72\u0f0b\u0f49\u0f7a\u0f66\u0f0b\u0f54\u0f0b\u0f63\u0f94\u0f0b\u0f66\u0fa4\u0f7c\u0f44\u0f0b\u0f56\u0f60\u0f72\u0f0b\u0f60\u0f51\u0f74\u0f0b\u0f56\u0fb1\u0f7a\u0f51\u0f0b\u0f56\u0f62\u0f92\u0fb1\u0f51\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f66\u0f92\u0f7c\u0f0b\u0f53\u0f66\u0f0b\u0f5e\u0f72\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f56\u0f66\u0f92\u0fb2\u0f74\u0f56\u0f0b\u0f5a\u0f74\u0f63\u0f0b\u0f60\u0f51\u0f72\u0f0b\u0f49\u0f72\u0f51\u0f0b\u0f63\u0f0b\u0f42\u0f5e\u0f74\u0f44\u0f0b\u0f56\u0f66\u0fb2\u0f44\u0f66\u0f0b\u0f53\u0f66\u0f0d \u0f51\u0f7a\u0f0b\u0f63\u0f0b\u0f66\u0f7a\u0f58\u0f66\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f50\u0f56\u0f66\u0f0b\u0f51\u0f42\u0f74\u0f0b\u0f5a\u0f44\u0f0b\u0f63\u0f74\u0f42\u0f66\u0f0b\u0f51\u0f44\u0f0b\u0f0d \u0f51\u0f42\u0f74\u0f0b\u0f54\u0f7c\u0f0b\u0f51\u0f7a\u0f0b\u0f61\u0f72\u0f51\u0f0b\u0f56\u0fb1\u0f7a\u0f51\u0f0b\u0f56\u0f5e\u0f72\u0f62\u0f0b\u0f60\u0f51\u0f74\u0f0b\u0f63\u0f74\u0f42\u0f66\u0f0b\u0f51\u0f44\u0f0b\u0f66\u0f9f\u0f7c\u0f56\u0f66\u0f0b\u0f51\u0fb2\u0f74\u0f42\u0f0b\u0f42\u0f72\u0f66\u0f0b\u0f60\u0f42\u0fb2\u0f74\u0f56\u0f0b\u0f63\u0f74\u0f42\u0f66\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f60\u0f46\u0f51\u0f0b\u0f54\u0f62\u0f0b\u0f58\u0f5b\u0f51\u0f0b\u0f54\u0f0b\u0f61\u0f72\u0f53\u0f0b\u0f53\u0f7c\u0f0d\u00a0 \u0f0d
\n[N]Regarding the stages\/sequence\/order of cultivation\/practice, like it is said from the master[ie. Master Tsong-kha-pa]\u2019s countenance\/words: \u201cof the path of enlightenment, well transmitted from Nagarjuna and Asanga,\u201d and so on, for this stage(s)\/sequence\/order of the path to enlightenment, at the time\/chapter(s) of great superior insight the protector Nagarjuna\u2019s system, and other than that the paths of the vast the exalted Asanga\u2019s system, texts such as the Bodhisattva Grounds and so on, are held up(right) as the main post\/stem; in addition, for this time\/occasion\/context\/chapter, the way\/manner of cultivating\/practicing calm abiding by way of the eight compositional activities that eliminate the five faults\/dangers is held up(right) as the main post\/stem; and to that, the method(s) of completing the nine methods of mental\/mind abiding, the system of collecting\/subsuming those nine in the four mental engagements [or: attentions], and the system of achievement by the six powers and so on, as emerging from Middle and Sides, are taught\/explained.<\/p>\n
\u0f63\u0f58\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f55\u0f63\u0f0b\u0f58\u0f7c\u0f0b\u0f46\u0f7a\u0f62\u0f0b\u0f51\u0f56\u0f74\u0f66\u0f0b\u0f58\u0f50\u0f60\u0f0b\u0f53\u0f66\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f66\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f49\u0f7a\u0f66\u0f0b\u0f54\u0f0b\u0f63\u0f94\u0f0b\u0f66\u0fa4\u0f7c\u0f44\u0f0b\u0f56\u0f60\u0f72\u0f0b\u0f60\u0f51\u0f74\u0f0b\u0f56\u0fb1\u0f7a\u0f51\u0f0b\u0f56\u0f62\u0f92\u0fb1\u0f51\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f66\u0f92\u0f7c\u0f0b\u0f53\u0f66\u0f0b\u0f5e\u0f72\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f56\u0f66\u0f92\u0fb2\u0f74\u0f56\u0f0b\u0f54\u0f62\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f66\u0f0b\u0f63\u0f0d
\nIn most of Stages of the Path, it says to achieve calm abiding by way of the eight compositional activities that eliminate the five faults\/dangers said from Middle and Sides; meanwhile,<\/p>\n
\u8af8\u300a\u9053\u6b21\u7b2c\u300b\u591a\u4f9d\u300a\u8fa8\u4e2d\u908a\u8ad6\u300b\u6240\u8aaa\uff0c\u7531\u516b\u65b7\u884c\u65b7\u4e94\u904e\u5931\uff0c\u4fee\u5962\u6469\u4ed6\u3002
\nThe Stages of the Path mostly\/largely rely on what the Treatise of Distinguishing the Middle and Sides says\u2014eliminating the five faults\/errors with the eight severing actions\/practices, to cultivate\/practice shamatha.<\/p>\n
\u0f51\u0f42\u0f7a\u0f0b\u0f56\u0f64\u0f7a\u0f66\u0f0b\u0f63\u0f42\u0f0b\u0f66\u0f7c\u0f62\u0f0b\u0f56\u0f0b\u0f53\u0f66\u0f0b\u0f56\u0f62\u0f92\u0fb1\u0f74\u0f51\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f42\u0f51\u0f58\u0f66\u0f0b\u0f44\u0f42\u0f0b\u0f62\u0fa3\u0f58\u0f66\u0f0b\u0f63\u0f66\u0f0b\u0f51\u0f7a\u0f60\u0f72\u0f0b\u0f66\u0f9f\u0f7a\u0f44\u0f0b\u0f51\u0f74\u0f0b\u0f49\u0f53\u0f0b\u0f66\u0f0b\u0f53\u0f66\u0f0b\u0f56\u0f64\u0f51\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f66\u0f9f\u0f7c\u0f56\u0f66\u0f0b\u0f51\u0fb2\u0f74\u0f42\u0f0b\u0f51\u0f44\u0f0b\u0f61\u0f72\u0f51\u0f0b\u0f56\u0fb1\u0f7a\u0f51\u0f0b\u0f56\u0f5e\u0f72\u0f0b\u0f51\u0f44\u0f0b\u0f66\u0f7a\u0f58\u0f66\u0f0b\u0f51\u0f42\u0f74\u0f66\u0f0b\u0f56\u0f66\u0f92\u0fb2\u0f74\u0f56\u0f0b\u0f51\u0f42\u0f7c\u0f66\u0f0b\u0f54\u0f62\u0f0b\u0f56\u0f64\u0f51\u0f0b\u0f45\u0f72\u0f44\u0f0c\u0f0d
\nfrom the instructions transmitted from Geshe Lak-sor-wa it is said that based on that, it is necessary to achieve [it] by the six powers\/strengths, four mental engagements [or. attentions], and nine minds; and,<\/p>\n
\u5584\u77e5\u8b58\u62c9\u68ad\u74e6\u6240\u50b3\u4e4b\u6559\u6388\uff0c\u8b02\u65bc\u5f7c\u4e0a\u9808\u52a0\u300a\u8072\u805e\u5730\u300b\u6240\u8aaa\u516d\u529b\u3001\u56db\u7a2e\u4f5c\u610f\u53ca\u4e5d\u4f4f\u5fc3\u800c\u4fee\u3002
\nInstruction(s) transmitted from virtuous teacher La-so-wa [Ch: la1 so3 wa3] says that upon that, one should cultivate\/practice by adding the six powers\/strengths, four kinds of mental engagements [or: attentions], and nine abiding minds as said by Shravaka Grounds.<\/p>\n
~~~~~~~~~~~<\/p>\n
~~~~~~~~~~~<\/p>\n
\u0f58\u0f41\u0f66\u0f0b\u0f54\u0f0b[N]\u0f46\u0f7a\u0f53\u0f0b\u0f54\u0f7c\u0f0b\u0f64\u0f0b\u0f62\u0f0b\u0f56\u0f0b\u0f61\u0f7c\u0f53\u0f0b\u0f4f\u0f53\u0f0b\u0f42\u0fb2\u0f42\u0f66\u0f0b\u0f40\u0fb1\u0f72\u0f66\u0f0b\u0f53\u0f72\u0f0d
\nthe [N]great proficient one Sha-ra-wa Yon-ten-drak teaches\/explains[2] in his own Stages of the Path[1],<\/p>\n
\u5fb7\u7a31\u5927\u5e2b\u65bc\u81ea\u300a\u9053\u6b21\u7b2c\u300b[1]\u4e91[2]\uff1a
\nThe great master De-cheng [Ch: de2 cheng1; lit. Virtue(-ous)\/Noble(ness)-Renown] says[2] in his own Stages of the Path[1]:<\/p>\n
\u0f66\u0f7a\u0f58\u0f66\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f50\u0f56\u0f66\u0f0b\u0f51\u0f42\u0f74\u0f0b\u0f61\u0f72\u0f51\u0f0b\u0f63\u0f0b\u0f56\u0fb1\u0f7a\u0f51\u0f0b\u0f54\u0f0b\u0f56\u0f5e\u0f72\u0f62\u0f0b\u0f56\u0f66\u0fa1\u0f74\u0f66\u0f0b\u0f54\u0f0b\u0f51\u0f44\u0f0c\u0f0d \u0f49\u0f7a\u0f66\u0f0b\u0f54\u0f0b\u0f51\u0fb2\u0f74\u0f42\u0f0b\u0f51\u0f44\u0f0b\u0f51\u0f7a\u0f60\u0f72\u0f0b\u0f42\u0f49\u0f7a\u0f53\u0f0b\u0f54\u0f7c\u0f0b\u0f60\u0f51\u0f74\u0f0b\u0f56\u0fb1\u0f7a\u0f51\u0f0b\u0f56\u0f62\u0f92\u0fb1\u0f51\u0f0b\u0f54\u0f7c\u0f0b\u0f60\u0f51\u0f72\u0f0b\u0f53\u0f72\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f50\u0f58\u0f66\u0f0b\u0f45\u0f51\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f50\u0f56\u0f66\u0f0b\u0f61\u0f72\u0f53\u0f0b\u0f54\u0f62\u0f0d
\n\u0f58\u0f51\u0f7c\u0f0b\u0f66\u0fa1\u0f7a\u0f0b\u0f51\u0f74\u0f0b\u0f58\u0f0b\u0f51\u0f44\u0f0b\u0f58\u0f51\u0f7c\u0f0b\u0f66\u0fa1\u0f7a\u0f0b\u0f62\u0f92\u0fb1\u0f53\u0f0b\u0f51\u0f44\u0f0b\u0f51\u0f56\u0f74\u0f66\u0f0b\u0f58\u0f50\u0f60\u0f0b\u0f51\u0f44\u0f0b\u0f60\u0f55\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f50\u0f7c\u0f42\u0f66\u0f0b\u0f58\u0f7a\u0f51\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f66\u0f0b\u0f66\u0fa1\u0f7a\u0f0b\u0f51\u0f44\u0f0b\u0f51\u0f56\u0f74\u0f0b\u0f58\u0f0b\u0f66\u0f92\u0f7c\u0f58\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f42\u0f66\u0f74\u0f58\u0f0b\u0f63\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f56\u0f66\u0f58\u0f0b\u0f42\u0f4f\u0f53\u0f0b\u0f42\u0fb1\u0f72\u0f0b\u0f50\u0f56\u0f66\u0f0b\u0f66\u0f9f\u0f7c\u0f53\u0f0b\u0f54\u0f0b\u0f50\u0f58\u0f66\u0f0b\u0f45\u0f51\u0f0b\u0f63\u0f66\u0f0b\u0f58\u0f50\u0f74\u0f53\u0f0b\u0f54\u0f62\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f66\u0f0b\u0f4f\u0f7a\u0f0d \u0f51\u0f44\u0f0b\u0f54\u0f7c\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f42\u0fb1\u0f72\u0f0b\u0f5a\u0f7c\u0f42\u0f66\u0f0b\u0f63\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f54\u0f66\u0f0b\u0f50\u0f56\u0f66\u0f0b\u0f60\u0f51\u0f72\u0f0b\u0f51\u0f42\u0f0b\u0f42\u0f72\u0f66\u0f0b\u0f60\u0f56\u0f51\u0f0b\u0f53\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f44\u0f7a\u0f66\u0f0b\u0f54\u0f62\u0f0b\u0f60\u0f50\u0f7c\u0f56\u0f0b\u0f54\u0f62\u0f0b\u0f60\u0f42\u0fb1\u0f74\u0f62\u0f0b\u0f62\u0f7c\u0f0d \u0f0d\u0f51\u0f7a\u0f44\u0f0b\u0f66\u0f44\u0f0b\u0f56\u0f66\u0f58\u0f0b\u0f42\u0f4f\u0f53\u0f0b\u0f42\u0fb1\u0f72\u0f0b\u0f58\u0f53\u0f0b\u0f44\u0f42\u0f0b\u0f5f\u0f56\u0f0b\u0f54\u0f62\u0f0b\u0f42\u0fb2\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f51\u0f42\u0f0b\u0f63\u0f0b\u0f50\u0f56\u0f66\u0f0b\u0f60\u0f51\u0f72\u0f0b\u0f51\u0f42\u0f0b\u0f42\u0f72\u0f0b\u0f58\u0f72\u0f44\u0f0b\u0f59\u0f58\u0f0b\u0f61\u0f44\u0f0b\u0f58\u0f72\u0f0b\u0f66\u0fa3\u0f44\u0f0b\u0f66\u0f9f\u0f7a\u0f0d \u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f42\u0fb1\u0f72\u0f0b\u0f5a\u0f7c\u0f42\u0f66\u0f0b\u0f51\u0f44\u0f0b\u0f58\u0f72\u0f0b\u0f63\u0fa1\u0f53\u0f0b\u0f54\u0f0b\u0f51\u0f44\u0f0b\u0f50\u0f56\u0f66\u0f0b\u0f60\u0f51\u0f72\u0f0b\u0f51\u0f42\u0f0b\u0f58\u0f7a\u0f51\u0f0b\u0f54\u0f62\u0f0b\u0f53\u0f72\u0f0b\u0f61\u0f74\u0f53\u0f0b\u0f62\u0f72\u0f44\u0f0b\u0f54\u0f7c\u0f62\u0f0b\u0f60\u0f56\u0f51\u0f0b\u0f40\u0fb1\u0f44\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f60\u0f42\u0fb2\u0f74\u0f56\u0f0b\u0f54\u0f62\u0f0b\u0f58\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f66\u0f0b\u0f66\u0f7c\u0f0b\u0f5e\u0f7a\u0f66\u0f0b
\n\u201cThe nine methods of mind abiding are\/as gathered\/collected into the four mental engagements [or. attentions]; and this\u2014the six faults\/dangers and their antidote(s) the eight compositional activities [or: their eight countering compositional activities]\u2014are the method of all meditative concentration; meanwhile from all the teachings\/showings of meditative stabilization of many scripture( text)s, the Scripture(s)-Ornament, Middle and Sides, exalted Asanga\u2019s Five Texts on the Grounds, the three Middle-Way\/Middle Way Stages of Cultivation\/Practice, and so on, it is said concordantly\/consistently; as, by first abiding in meditative concentration\u2019s collections, if one strives by these methods, one would definitely come to obtain meditative concentration. Nowadays, in some instructions of meditative stabilization known as being deep, the names of these methods do not even appear; meanwhile, not possessing the the collections of meditative concentration and not having [or: there not being] these methods, one strives for (a) long duration(s) but is not said to achieve meditative concentration\u201d;<\/p>\n
\u300c\u56db\u4f5c\u610f\u4e2d\u651d\u4e5d\u7a2e\u4f4f\u5fc3\u65b9\u4fbf\uff0c\u53ca\u516d\u904e\u5931\u3001\u516b\u5c0d\u6cbb\u884c\uff0c\u662f\u70ba\u4e00\u5207\u6b63\u5b9a\u65b9\u4fbf\uff0c\u773e\u591a\u5951\u7d93\u53ca\u300a\u838a\u56b4\u7d93\u8ad6\u300b\u3001\u300a\u8fa8\u4e2d\u908a\u8ad6\u300b\u3001\u7121\u8457\u83e9\u85a9\u300a\u745c\u4f3d\u5e2b\u5730\u8ad6\u300b\u3001\u300a\u4e2d\u89c0\u4fee\u6b21\u300b\u4e09\u7bc7\u7b49\uff0c\u958b\u793a\u4fee\u975c\u616e\u4e4b\u65b9\u4fbf\u4e2d\u4e00\u5207\u7686\u540c\u3002\u82e5\u80fd\u5148\u4f4f\u6b63\u5b9a\u8cc7\u7ce7\uff0c\u4ee5\u6b64\u65b9\u4fbf\u52f5\u529b\u4fee\u7fd2\uff0c\u6c7a\u5b9a\u80fd\u5f97\u5999\u4e09\u6469\u5730\u3002\u8fd1\u4e16\u50b3\u8aaa\u4fee\u975c\u616e\u4e4b\u751a\u6df1\u6559\u6388\u4e2d\uff0c\u5168\u4e0d\u898b\u6b64\u65b9\u4fbf\u4e4b\u540d\u3002\u82e5\u4e0d\u5177\u8db3\u6b63\u5b9a\u8cc7\u7ce7\u53ca\u7121\u6b64\u65b9\u4fbf\uff0c\u96d6\u9577\u6642\u4fee\uff0c\u4e0d\u8aaa\u80fd\u6210\u7b49\u6301\u3002\u300d
\n\u201cThe four mental engagements [or: attentions] encompass(ing) the nine kinds of mental-abiding methods\/expediences, and as well, the six faults\/errors, eight countering actions\/practices, are the method(s)\/expedience(s) for all proper\/actual stabilization. Many scriptures, as well as Ornament-Scripture Treatise, Treatise of Distinguishing the Middle and Sides, Asanga Bodhisattva\u2019s Yogi Grounds Treatise, the three compositions of Middle View Stages of Cultivation\/Practice, and so on, in teaching\/revealing the method(s)\/expedience(s) for cultivating meditative stabilization [lit. quiet contemplation], are all the same\/all are the same. If one can first abide in proper\/genuine stabilization\u2019s collections [lit. capital(s)\/resource(s) and provision(s)\/food], using this method\/expedience to strive\/exert and cultivate\/practice (and) familiarize, one is certainly able to obtain wonderful samadhi. In what are known in recent years\/times as very profound instructions of cultivating\/practicing meditative stabilization [lit. quiet contemplation], the name of this method\/expedience is not seen at all. If one does not (fully) possess proper\/actual stabilization\u2019s collections [lit. capital(s)\/resource(s) and provision(s)\/food] and does not have this method\/expedience, [then] though one cultivates\/practices for a long time, it is not said that one can accomplish equipoise.\u201d<\/p>\n
\u0f62\u0f44\u0f0b\u0f42\u0f72\u0f0b\u0f63\u0f58\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f63\u0f66\u0f0b[1]\u0f60\u0f46\u0f51\u0f0b[2]\u0f51\u0f7a\u0f0d
\nas<\/p>\n
\u00a0<\/p>\n
\u0f60\u0f51\u0f72\u0f0b\u0f53\u0f72\u0f0b\u0f42\u0f5e\u0f74\u0f44\u0f0b\u0f46\u0f7a\u0f53\u0f0b\u0f58\u0f7c\u0f0b\u0f62\u0fa3\u0f58\u0f66\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f56\u0f66\u0f92\u0fb2\u0f74\u0f56\u0f0b\u0f5a\u0f74\u0f63\u0f0b\u0f63\u0f0b\u0f44\u0f7a\u0f66\u0f0b\u0f54\u0f0b\u0f62\u0fa3\u0f58\u0f0b\u0f54\u0f62\u0f0b\u0f51\u0f42\u0f0b\u0f54\u0f0b\u0f62\u0f99\u0f7a\u0f51\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f42\u0f4f\u0f58\u0f0b\u0f51\u0f74\u0f0b\u0f66\u0fa3\u0f44\u0f0b\u0f44\u0f7c\u0f0b\u0f0d
\nthis is seen (or: appears) as the speech that obtains very pure\/complete certainty regarding the way(s)\/manner(s) of achieving meditative concentration of the great texts.<\/p>\n
\u73fe\u898b\u6b64\u8a9e\u662f\u65bc\u8af8\u5927\u6559\u5178\u4fee\u5b9a\u65b9\u6cd5\uff0c\u5f97\u6e05\u6de8\u89e3\u3002
\nIt is now\/manifestly seen that this speech is one that obtains pure understanding regarding the great teaching texts\u2019 method(s) of cultivating\/practicing stabilization.<\/p>\n
[1] The Kadampa (\u0f56\u0f40\u0f60\u0f0b\u0f42\u0f51\u0f58\u0f66\u0f0b\u0f54\u0f0b; bka’ gdams pa) school or tradition refers to the Buddhist tradition that follows Master Atisha and his Lamp for the Path to Enlightenment, which teaches the path of inner cultivation and enlightenment in terms of the paths of the persons of the three capacities. In the name \u201cka-dam-pa,\u201d \u201cka\u201d (\u0f56\u0f40\u0f60\u0f0b; bka\u2019) means the \u201cwords\u201d of the Buddha, ie. scripture; and \u201cdam\u201d (\u0f42\u0f51\u0f58\u0f66\u0f0b; gdams) means \u201cinstruction.\u201d The name \u201cKadampa\u201d thus bears the meaning of taking all the Buddha\u2019s scriptural words as instructions.
\nAlso refer to note 725 in vol. 3 of the Great Treatise, which mentions the major branches of the tradition and some of their early teachers.
\n[2] Master Sha-ra-wa (\u0f64\u0f0b\u0f62\u0f0b\u0f56\u0f0b; sha ra ba) (ordination name Yon-den-drak: \u0f61\u0f7c\u0f53\u0f0b\u0f4f\u0f53\u0f0b\u0f42\u0fb2\u0f42\u0f66\u0f0b; Yon ten grags), was a second-generation lineage master of the Kadampa school. He lived from 1070~1141 A.D.. This great Bodhisattva took birth in a small village called Rol-po, between Ra-dreng and Ya-tshe to propagate the teachings of the spiritual father and son Master Atisha and Master Drom-don-ba. It is said that at the time of his birth, he stepped on the stone platform upon which his mother had delivered him, and left an imprint in the stone which can still be seen today. He had been gifted since young, and had a kind and compassionate heart. He often thought of a layperson\u2019s home as like a jail, and sought wholeheartedly to live the life of a practicing renunciate.
\nAt 18 years of age, while his family made arrangements for his marriage, he fled to Long-shod Monastery\u00a0 and ordained as a monk. He was given the monastic name \u201cYon-den-drak.\u201d He learnt closely from Master Jen-nga-wa for 18 years, until Master Jen-nga-wa passed into nirvana. He received Master Bo-do-wa\u2019s teachings which were consolidated from the 6 texts of the Kadampa tradition and contained detailed explanations for every stage of the practice on the path to enlightenment. Master Sha-ra-wa himself also gave teachings by drawing from the Compendium of Scriptures, the Precious Garland, the Middle Way, and the three Stages of Meditation as instructions for the stages of the path to enlightenment. Through this, he obtained great eloquence in expounding all scriptures, became well versed in the multitudes of tenets of both his own school and the schools of others\u2019, and upheld the scriptural collections and the classic texts of the great trailblazers well in his mind. He taught by way of summarizing all the key points of the scriptures into the stages of the path to enlightenment. As such, Master Tsong-kha-pa praised him as being \u201cunmatched in wisdom.\u201d
\nFrom the age of 36, he diligently propagated the teachings. He had about 2000 to 3000 disciples. Throughout this period, he instructed his students to uphold pristine discipline as a foundation for practice, and from there, to train in the paths of the persons of the three capacities, with relying on the teacher as the root.
\nOnce, a translator named Pa-tshab was translating the Introduction to the \u201cMiddle Way\u201d, and he asked Master Sha-ra-wa to edit his work. Even though Master Sha-ra-wa was not versed in the Sanskrit language, through his exemplary skills in logical reasoning, he was able to accurately determine the Madhyamaka (Middle-way) view, and provided editing suggestions to the translator Pa-tshab based on his reasoning. After receiving these edition suggestions, the translator checked the original Sanskrit text, and found that Master Sha-ra-wa\u2019s editions matched the original Sanskrit excellently. At the time, many people criticized the view of emptiness taught by the translator Pa-tshab as being a nihilistic view, but Master Sha-ra-wa disagreed with these criticisms, instead praising the view taught by the translator Pa-tshab as the true intent of the Prajnaparamita. He also sent many young monastics to study the Madhyamaka-Prasangika (Middle Way\u2014Apagotist\/Consequentialist) view from Pa-tshab.
\nMaster Sha-ra-wa\u2019s compositions include an extensive and an abridged Guidance on the Stages of the Path, as well as a verse Biography of the Teacher Bo-do-wa.
\nMaster Sha-ra-wa lived to the age of 72, his main disciples including Masters Che-ka-wa (\u0f60\u0f46\u0f51\u0f0b\u0f41\u0f0b\u0f56\u0f0b; \u2019ched kha ba), Tum-ton Lodro-drak (\u0f42\u0f4f\u0f74\u0f58\u0f0b\u0f66\u0f9f\u0f7c\u0f53\u0f0b\u0f56\u0fb3\u0f7c\u0f0b\u0f42\u0fb2\u0f7c\u0f66\u0f0b\u0f42\u0fb2\u0f42\u0f66\u0f0b; gtum ston blo gros grags), among others.
\nMaster Sha-Ra-wa\u2019s text on the stages of the path primarily explicates the content of the paths of the persons of the three capacities, identifying and clarifying the guidance instructions for each, as well as the relevant scriptural bases for these instructions, establishing that all of the Buddha\u2019s teachings can be collected within the paths of the three types of persons.
\n(Translated from a part of an annotation in the Chinese text of the Four Interwoven Annotations, Vol. 5, p. 114)
\n[3] “Stages\/Order\/Sequence\/Steps of the path” is the literal meaning of the familiar Tibetan word “lamrim” (\u0f63\u0f58\u0f0b\u0f62\u0f72\u0f58\u0f0b; lam rim), which is also how the Great Treatise is often referred to. Using this word, the last sentence in the quoted passage from the Great Treatise can also be read as: “This is stated from his own Lamrim” (\u0f62\u0f44\u0f0b\u0f42\u0f72\u0f0b\u0f63\u0f58\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f63\u0f66\u0f0b\u0f60\u0f46\u0f51\u0f0b; rang gi lam rim las \u2019chad).
\n[4] The Great Treatise states the second fault here as \u201cforgetting the instructions,\u201d as seen earlier in this teaching and later on in the Great Treatise itself, whereas Master Sha-ra-wa\u2019s Stages of the Path states it as \u201cforgetting the object of meditation.\u201d Both of these expressions also appear in many other classic texts. While worded differently, the two expressions refer to the same condition in actual meditation. 00:00
\n\uc548\ub155\ud558\uc138\uc694! \ub610 \ud568\uaed8 \u300e\ub78c\ub9bc\u300f\uc744 \ubc30\uc6b0\ub294 \uc2dc\uac04\uc774 \ub418\uc5b4 \uae30\uc069\ub2c8\ub2e4. \uc774\ubc88\uc8fc \uc798 \uc9c0\ub0b4\uc168\ub098\uc694? \uc9c0\ub09c \uc2dc\uac04\uc5d0 “\ubab8\uac00\uc9d0\uc740 \uc5b4\ub5bb\uac8c \ub2e6\ub294\uac00”\ub97c \ubaa8\ub450 \ubc30\uc6e0\uc2b5\ub2c8\ub2e4. \ube44\ub85c\ud314\ubc95(\u6bd7\u76e7\u516b\u6cd5)\uc704\uc8fc\ub85c \ubc30\uc6e0\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uacc4\uc18d \uc774\uc5b4\uc11c \ubc30\uc6b0\uaca0\uc2b5\ub2c8\ub2e4. \u300e\ub78c\ub9bc\u300f632\ud398\uc774\uc9c0 \ub4a4\uc5d0\uc11c \ub2e4\uc12f \ubc88\uc9f8 \uc904 \uc6d0\ubb38\uc744 \ubcf4\uc138\uc694. 00:40
\n\u300e\ubcc0\uc911\ubcc0\ub860\u300f\uacfc \uc120\uc9c0\uc2dd \ub77d\uc3d8\ub974\uc640\uaed8\uc11c \uc124\uba85\ud558\ub294 \uc815\uc744 \ub2e6\ub294 \ubc29\ubc95
\n\uc218\ud589\uc758 \uc21c\uc11c\ub97c \uc124\uba85\ud55c\ub2e4. \ub300\ubd80\ubd84\uc758 \u300e\ub3c4\ucc28\uc81c(\u9053\u6b21\u7b2c)\u300f\ub294 \u300e\ubcc0\uc911\ubcc0\ub860(\u8fa8\u4e2d\u908a\u8ad6)\u300f\uc5d0\uc11c \ub9d0\ud55c \ub2e4\uc12f \uac00\uc9c0 \uacfc\uc2e4\uc744 \uc81c\uac70\ud558\ub294 \ud314\ub2e8\ud589(\u516b\u65b7\u884c)\uc73c\ub85c\uc368 \uc9c0(\u6b62)\ub97c \uc218\ud589\ud574\uc57c \ud55c\ub2e4\uace0 \ub9d0\ud55c\ub2e4. \uc120\uc9c0\uc2dd \ub77d\uc3d8\ub974\uc640\uc5d0\uac8c\uc11c \uc804\ud574\uc9c0\ub294 \uac00\ub974\uce68\uc5d0\uc11c\ub294 \uc774 \uc678\uc5d0 \u300e\uc131\ubb38\uc9c0\u300f\uc5d0\uc11c \ub9d0\ud558\ub294 \uc721\ub825(\u516d\u529b)\uacfc \uc0ac\uc885\uc791\uc758(\u56db\u7a2e\u4f5c\u610f)\uc640 \uad6c\uc8fc\uc2ec(\u4e5d\u4f4f\u5fc3)\uc744 \uc218\ud589\ud574\uc57c \ud55c\ub2e4\uace0 \ub9d0\ud588\ub2e4. 01:09
\n\uc815\uc2dd\uc73c\ub85c \uc218\ud589\uc758 \uc808\ucc28\ub97c \uc124\uba85\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \u300e\ub3c4\ucc28\uc81c(\u9053\u6b21\u7b2c)\u300f\uc5d0\uc11c\ub294 \u300e\ubcc0\uc911\ubcc0\ub860(\u8fa8\u4e2d\u908a\u8ad6)\u300f\uc5d0\uc11c \ub9d0\ud55c \ub2e4\uc12f\uac00\uc9c0 \uacfc\uc2e4\uc744 \uc81c\uac70\ud558\ub294 \ud314\ub2e8\ud589(\u516b\u65b7\u884c)\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub7f0 \ubc29\ud3b8\uc73c\ub85c \uc0ac\ub9c8\ud0c0\ub97c \uc218\uc9c0\ud569\ub2c8\ub2e4. \u300e\ubcc0\uc911\ubcc0\ub860\u300f\uc740 \uc9c0\uc874\ubbf8\ub975\uaed8\uc11c \ubb34\ucc29\ubcf4\uc0b4\uc5d0\uac8c \uc124\ud55c \uc790\uc528\uc624\ub860(\u6148\u6c0f\u4e94\u8ad6) \uc911 \ud558\ub098\uc758 \ub17c\uc11c\uc785\ub2c8\ub2e4. \uadf8\ub7fc \u300e\ubcc0\uc911\ubcc0\ub860\u300f\uc5d0\uc11c \ub9d0\ud55c \uc5ec\ub35f\uac00\uc9c0 \ud589\uc740 \uc5b4\ub5a0\ud55c \ud314\ub2e8\ud589(\u516b\u65b7\u884c)\uc778\uac00? \uc0ac\uc2e4\uc740 \uc5ec\ub35f\uac00\uc9c0 \ub300\uce58\ud488(\u5c0d\u6cbb\u54c1)\uc785\ub2c8\ub2e4. \uadf8\ub7fc \uc774 \uc5ec\ub35f\uac00\uc9c0 \ub300\uce58\ud488\uc73c\ub85c \ubb34\uc5c7\uc744 \ud558\ub294\uac00? \ubc14\ub85c \uc815\uc744 \ub2e6\ub294 \uacfc\uc815\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub2e4\uc12f\uac00\uc9c0 \uacfc\uc2e4\uc744 \uc81c\uac70\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2e4\uc12f\uac00\uc9c0 \uacfc\uc2e4\uc740 \ubb34\uc5c7\uc778\uac00? \ud574\ud0dc(\u61c8\u6020)-\uac8c\uc73c\ub984, \uac00\ub974\uce68\uc744 \uc78a\uc740 \uac83, \ud63c\uce68\uacfc \ub3c4\uac70, \ud589\ud558\uc9c0 \uc54a\ub294 \uac83\ud558\uace0 \ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7f0 \ub2e4\uc12f\uac00\uc9c0 \uacfc\uc2e4\uc744 \uc81c\uac70\ud558\uae30 \uc704\ud574\uc11c \ud314\ub2e8\ud589\uc744 \uc218\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \ud314\ub2e8\ud589\uc774\ub780, \uc2ec\uc2e0(\u6df1\u4fe1), \ud76c\uad6c(\u5e0c\u6c42), \uc815\uc9c4\uadfc\uba74(\u7cbe\u52e4), \uacbd\uc548(\u8f15\u5b89), \uc815\ub150(\u6b63\u5ff5), \uc815\uc9c0(\u6b63\u77e5), \ud589\ud558\ub294 \uc0ac(\u601d)\uc640 \uc815\uc8fc(\u6b63\u4f4f)\uc758 \uc0ac(\u6368)\uc785\ub2c8\ub2e4.\u00a0 02:35
\n\ud314\ub2e8\ud589\uc911 \uccab\ubc88\uc9f8 \uacfc\uc2e4\uc774 \ubb34\uc5c7\uc778\uac00? \ud574\ud0dc(\u61c8\u6020), \uc989 \uac8c\uc73c\ub984\uc785\ub2c8\ub2e4. \uc2e0\uc2ec, \uc695\uad6c, \uc815\uc9c4\uadfc\uba74, \uacbd\uc548\uc73c\ub85c \ub300\uce58\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc55e\uc758 \ub124\uac00\uc9c0 \ud589\uc73c\ub85c \uccab\ubc88\uc9f8 \uacfc\uc2e4\uc744 \ub300\uce58\ud569\ub2c8\ub2e4.\u00a0 4\ub3001\uc785\ub2c8\ub2e4. \ubc1c\uacac\ud588\ub098\uc694? \uc628\uc804\ud55c \uc2b9\ub9ac\uc77c\uac81\ub2c8\ub2e4! \ub450\ubc88\uc9f8 \uacfc\uc2e4\uc740 \uac00\ub974\uce68\uc744 \uc78a\uc740 \uac83, \uc78a\uc740 \uac83\uc785\ub2c8\ub2e4. \ubb34\uc5c7\uc73c\ub85c \ub300\uce58\ud558\ub098? \uc815\ub150\uc73c\ub85c \ub300\uce58\ud569\ub2c8\ub2e4. 03:08
\n\uc138\ubc88\uc9f8 \uacfc\uc2e4\uc740 \uce68\ub3c4(\u6c89\u6389), \uc989 \ud63c\uce68\uacfc \ub3c4\uac70\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \ubb34\uc5c7\uc73c\ub85c \ub300\uce58\ud558\ub098? \uc815\uc9c0(\u6b63\u77e5)\ub85c \ub300\uce58\ud569\ub2c8\ub2e4. \uc5b4\uc9f8\uc11c \uc815\uc9c0\ub85c \ud63c\uce68\uacfc \ub3c4\uac70\ub97c \ub300\uce58\ud558\ub294 \uac83\uc778\uac00? \uc774\uac83\uc740 \uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ud63c\uce68\uc774 \uc77c\uc5b4\ub098\ub3c4 \ubaa8\ub974\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc120\uc18c\uc5f0(\u5584\u6240\u7de3)\uc774 \ub9c8\uc74c\uc5d0\uc11c \ub5a0\ub0ac\ub294\ub370\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc815\uc744 \ub2e6\uc744 \ub54c \ubc18\ub4dc\uc2dc \uc790\uc2e0\uc758 \uc815\uc9c0(\u6b63\u77e5)\ub97c \ud6c8\ub828\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ub9c8\uc74c\uc774 \uc5b8\uc81c \ub5a0\ub0ac\ub294\uc9c0 \uc54c\uc544\uc57c \ud558\uace0, \uc790\uc2e0\uc758 \ub9c8\uc74c\uc774 \uc18c\uc5f0\uc744 \uc6c0\ucf1c\uc954 \ud798\uc774 \ubd80\uc871\ud558\uace0 \ub290\uc2a8\ud574\uc9c4 \uac83\uc744 \uc54c\uc544 \ucc28\ub824\uc57c \ud569\ub2c8\ub2e4. \uc2ec\uc9c0\uc5b4 \uc18c\uc5f0\uc774 \uc544\uc9c1\ub3c4 \uadf8\ub300\ub85c \uc788\ub294\ub370 \ud798\uc774 \uc57d\ud574\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \ubb38\uc81c\uac00 \uc0dd\uae41\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc815\uc9c0\ub85c \ud63c\uce68\uacfc \ub3c4\uac70\ub97c \ub300\uce58\ud558\ub294 \uac83\uc740 \ud544\uc218\uc785\ub2c8\ub2e4! \ud63c\uce68\uacfc \ub3c4\uac70\uac00 \uc788\uc73c\uba74 \uc815\uc774 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. 03:59
\n\ub124\ubc88\uc9f8 \uacfc\uc2e4\uc740 \ud589\ud558\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \ud589\ud558\ub294 \uc0ac(\u601d)\ub85c \ub300\uce58\ud569\ub2c8\ub2e4. \ub2e4\uc12f\ubc88\uc9f8 \uacfc\uc2e4\uc740 \ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \uc815\uc8fc(\u6b63\u4f4f)\uc758 \uc0ac(\u6368)\ub85c \ub300\uce58\ud569\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \ub4a4\uc5d0\uc11c \uc0c1\uc138\ud558\uac8c \uc124\uba85\ud560 \uac83\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc11c\ub294 \uac04\ub2e8\ud558\uac8c \uc18c\uac1c\ud569\ub2c8\ub2e4. 04:20
\n\uc120\uc9c0\uc2dd \ub77d\uc3d8\ub974\uc640\uc758 \ub9ce\uc740 \uac00\ub974\uce68\uc5d0\uc11c, \uc774 \uc678\uc5d0 \ubc18\ub4dc\uc2dc \u300e\uc131\ubb38\uc9c0\u300f\uc5d0\uc11c \ub9d0\ud55c \uc721\ub825(\u516d\u529b)\uacfc \uc0ac\uc885\uc791\uc758(\u56db\u7a2e\u4f5c\u610f), \uad6c\uc8fc\uc2ec(\u4e5d\u4f4f\u5fc3)\uc744 \uc218\uc9c0(\u4fee\u6301)\ud574\uc57c \ud55c\ub2e4\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \uc120\uc9c0\uc2dd \ub77d\uc3d8\ub974\uc640\ub294 \ub099\ucd08\uc5ed\uacbd\uc0ac\uc758 \uc8fc\uc694 \uc81c\uc790\uc911 \ud55c\ubd84\uc785\ub2c8\ub2e4. \ub099\ucd08\uc5ed\uacbd\uc0ac\ub294 \ubc14\ub85c \u300e\ud314\uc2ed\ucc2c\u300f\uc758 \uc800\uc790\uc785\ub2c8\ub2e4. \uc7a5\uae30\uac04 \uc544\ud2f0\uc0e4\uc874\uc790\ub2d8\uc758 \ubc88\uc5ed\uc744 \ub2f4\ub2f9\ud558\uc168\uc2b5\ub2c8\ub2e4. \ub77d\uc3d8\ub974\uc640\ub2d8\uc740 \uc624\uba85(\u4e94\u660e)\uc5d0 \ud1b5\ub2ec\ud558\uc2dc\uace0 \ub9ce\uc740 \uae4c\ub2f4\ud30c\uc758 \uc2a4\uc2b9\uc758 \uba74\uc804\uc5d0\uc11c \ubc95\uc744 \ubc30\uc6b0\uc168\uc2b5\ub2c8\ub2e4. \uc544\ud2f0\uc0e4\uc874\uc790\ub2d8\uc758 \uc804\uc2b9\uc758 \uac00\ub974\uce68\uc744 \uc5bb\uae30 \uc704\ud574\uc11c \ub099\ucd08\uc5ed\uacbd\uc0ac\ub97c \uc758\uc9c0\ud55c\uac83\uc785\ub2c8\ub2e4. \ub099\ucd08\uc5ed\uacbd\uc0ac\uaed8\uc11c\ub3c4 \ub77d\uc3d8\ub974\uc640\uc5d0\uac8c \ub9ce\uc740 \ud604\ubc00(\u986f\u5bc6)\uad50\ubc95\uc744 \uc804\uc218\ud558\uace0 \uadf8\uc5d0\uac8c \uc544\ud2f0\uc0e4\uc874\uc790\ub2d8\uc758 \ud3c9\uc0dd\uc758 \ud589\uc801\uc744 \uc124\ud574 \uc8fc\uc168\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\uace0 \ub77d\uc3d8\ub974\uc640\uc758 \uc81c\uc790\uac00 \ucc45\uc73c\ub85c \uae30\ub85d\ud588\uc2b5\ub2c8\ub2e4. 05:16
\n\uc120\uc9c0\uc2dd \ub77d\uc3d8\ub974\uc640\uc758 \uac00\ub974\uce68\uc5d0\uc11c \uc721\ub825, \uc0ac\uc885\uc791\uc758, \uad6c\uc8fc\uc2ec\uc744 \ubc18\ub4dc\uc2dc \uc218\uc9c0\ud574\uc57c \ud55c\ub2e4\uace0 \ud588\ub294\ub370 \uadf8\ub7fc \uc774\uac83\ub4e4\uc740 \uac01\uac01 \ubb34\uc5c7\uc778\uac00? \uba3c\uc800 \uc721\ub825\uc744 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84 \ub9de\ucdb0 \ubcf4\uc138\uc694. \uc721\ub825\uc758 \uccab\ubc88\uc9f8\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694? \uccab\ubc88\uc9f8\ub294 “\uccad\ubb38\ub825(\u807d\u805e\u529b)”\uc785\ub2c8\ub2e4. \ub124! \uc815\ubc95\uc744 \ub4e3\ub294 \uccad\ubb38\uc785\ub2c8\ub2e4. \uccad\ubb38\ub825. \uadf8\ub7fc \ub450\ubc88\uc9f8 \ud798\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694? \ub4e3\uace0 \ub098\uc11c, \uc5b4\ub5bb\uac8c \ub9de\ucd94\uc168\ub098\uc694? “\uc0ac\uc720\ub825(\u601d\u60df\u529b)”\uc785\ub2c8\ub2e4. \ub4e3\uace0, \uc0ac\uc720\ud558\uace0, \uadf8 \ub2e4\uc74c\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694? \uc774\uc5b4\uc11c \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \uc544! “\uc5b5\ub150\ub825(\u61b6\u5ff5\u529b)” \ub2e4\uc74c\uc740 “\uc815\uc9c0\ub825, \uc815\uc9c4\ub825, \uad00\uc2b5\ub825(\u4e32\u7fd2\u529b)”\uc785\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uccad\ubb38\ub825, \uc0ac\uc720\ub825, \uc5b5\ub150\ub825, \uc815\uc9c0\ub825, \uc815\uc9c4\ub825, \uad00\uc2b5\ub825 \uc5ec\uc12f\uac00\uc9c0 \uc785\ub2c8\ub2e4. \uc774\uac83\uc774 \ubb34\uc5c7\uc774\ub77c\uace0\uc694? \uc721\ub825\uc785\ub2c8\ub2e4. 06:12
\n\ub2e4\uc74c\uc740 \uc0ac\uc885\uc791\uc758(\u56db\u7a2e\u4f5c\u610f)\uc785\ub2c8\ub2e4. “\ub825\ub825\uc6b4\uc804\uc791\uc758(\u529b\u52f5\u904b\u8f49\u4f5c\u610f), \uc720\uac04\uacb0\uc6b4\uc804\uc791\uc758(\u6709\u9593\u7f3a\u904b\u8f49\u4f5c\u610f), \ubb34\uac04\uacb0\uc6b4\uc804\uc791\uc758(\u7121\u9593\u7f3a\u904b\u8f49\u4f5c\u610f)”\ud558\uace0 “\ubb34\uacf5\uc6a9\uc6b4\uc804\uc791\uc758(\u7121\u529f\u7528\u904b\u8f49\u4f5c\u610f)”\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \uc0ac\uc885\uc791\uc758\uc785\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uad6c\uc8fc\uc2ec(\u4e5d\u4f4f\u5fc3)\uc785\ub2c8\ub2e4. \uad6c\uc8fc\uc2ec\uc740 \ubb34\uc5c7\uc778\uac00?\u00a0 “\ub0b4\uc8fc(\u5167\u4f4f), \uc18d\uc8fc(\u7e8c\u4f4f), \uc548\uc8fc(\u5b89\u4f4f), \uadfc\uc8fc(\u8fd1\u4f4f), \uc870\uc21c(\u8abf\u9806), \uc801\uc815(\u5bc2\u975c), \ucd5c\uadf9\uc801\uc815(\u6700\u6975\u5bc2\u975c), \uc804\uc8fc\uc77c\ucde8(\u5c08\u6ce8\u4e00\u8da3), \ud3c9\ub4f1\uc8fc(\u5e73\u7b49\u4f4f)”\uc785\ub2c8\ub2e4. \uc721\ub825, \uc0ac\uc885\uc791\uc758\ud558\uace0 \uad6c\uc8fc\uc2ec\uc5d0 \ub300\ud574\uc11c\ub294 \ub4a4\uc5d0\uc11c \ud558\ub098\ud558\ub098 \uc0c1\uc138\ud558\uac8c \uc124\uba85\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 06:57
\n\uc0e4\ub77c\uc640\ub300\uc0ac\ub2d8\uaed8\uc11c \ub9d0\uc500\ud558\uc2e0 \uc815\uc744 \ub2e6\ub294 \ubc29\ubc95
\n\uc67c\ub550\uc790 \ub300\uc0ac\ub294 “\uad6c\uc8fc\uc2ec \ubc29\ud3b8\uc740 \uc0ac\uc885\uc791\uc758\uc5d0 \ud3ec\ud568\ub418\uace0, \uc5ec\uc12f \uac00\uc9c0 \uacfc\ud658\uacfc \uadf8\uc758 \ub300\uce58\ubc95\uc778 \uc774 \uc5ec\ub35f \uac00\uc9c0 \ud589\uc740 \ubaa8\ub4e0 \uc0bc\ub9e4\uc758 \ubc29\ud3b8\uc774\uae30 \ub54c\ubb38\uc5d0, \uc5ec\ub7ec \uacbd\ub860\uacfc \u300e\uc7a5\uc5c4\uacbd\ub860\u300f, \u300e\ubcc0\uc911\ubcc0\ub860\u300f\uacfc \uc131\uc790 \ubb34\ucc29\uc758 \u300e\uc720\uac00\uc0ac\uc9c0\ub860\u300f, \u300e\uc911\uad00\uc218\ucc28(\u4e2d\u89c0\u4fee\u6b21)\u300f \uc0bc\ud3b8 \ub4f1\uc5d0\uc11c \uc120\uc815\uc758 \ubc29\ud3b8\uc744 \ubcf4\uc778 \uac83\uc774 \ubaa8\ub450 \uac19\ub2e4. \uba3c\uc800 \uc0bc\ub9e4\uc758 \uc790\ub7c9\uc5d0 \uba38\ubb3c\ub7ec \uc774 \ubaa8\ub4e0 \ubc29\ud3b8\uc73c\ub85c\uc368 \ub178\ub825\ud558\uba74 \ubd84\uba85 \uc0bc\ub9e4\ub97c \uc5bb\uc744 \uc218 \uc788\ub2e4. \uc694\uc998\uc740 \uc120\uc815\uc758 \uc2ec\uc624\ud55c \uac00\ub974\uce68\ub4e4\uc774\ub2e4 \ud558\ub294 \uac83\uc5d0 \uc774 \ubc29\ud3b8\uc758 \uc774\ub984 \uc870\ucc28 \ubcf4\uc774\uc9c0 \uc54a\uc73c\ub2c8, \uc0bc\ub9e4\uc758 \uc790\ub7c9\uc744 \uad6c\ube44\ud558\uc9c0 \uc54a\uac70\ub098 \uc774 \ubc29\ud3b8\uc774 \uc5c6\ub2e4\uba74, \uc624\ub7ab\ub3d9\uc548 \ub178\ub825\ud55c\ub2e4\uace0 \ud574\ub3c4 \uc0bc\ub9e4\ub97c \uc5bb\uc744 \uc218 \uc5c6\ub2e4.” \ub77c\uace0 \uc790\uc2e0\uc758 \u300e\ub3c4\ucc28\uc81c\u300f\uc5d0\uc11c \ub9d0\ud558\uc600\ub2e4. 07:53
\n\uc67c\ub550\uc790\ub300\uc0ac\ub2d8\ub294 \uc6b0\ub9ac\uac00 \uc798 \uc54c\uace0 \uc788\ub294 \uc870\uc0ac\ub2d8\uc778 \uc0e4\ub77c\uc640 \ub300\uc0ac\ub2d8\uc785\ub2c8\ub2e4. \uc67c\ub550\uc790\ub300\uc0ac\ub2d8\uc740 \uc790\uc2e0\uc758 \u300e\ub3c4\ucc28\uc81c\u300f\uc5d0\uc11c \uc0ac\uc885\uc791\uc758\uc5d0\ub294 \uad6c\uc8fc\uc2ec\uc758 \ubc29\ud3b8\uacfc \uc5ec\uc12f\uac00\uc9c0 \uacfc\uc2e4 \uadf8\ub9ac\uace0 \uc5ec\uc12f\uac00\uc9c0 \uacfc\uc2e4\uc744 \ub300\uce58\ud558\ub294 \ud314\ub2e8\ud589(\u516b\u65b7\u884c)\uc744 \ud3ec\ud568\ud55c\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uacbd\uc804\uc5d0\uc11c, \uc608\ub97c \ub4e4\uc5b4 \u300e\uc7a5\uc5c4\uacbd\ub860\u300f, \u300e\ubcc0\uc911\ubcc0\ub860\u300f\ud558\uace0 \uc131\uc790\ubb34\ucc29\ub17c\uc0ac\uc758 \u300e\uc720\uac00\uc0ac\uc9c0\ub860\u300f, \uae4c\ub9c8\ub77c\uc2dd\ub77c\uc758 \u300e\uc911\uad00\uc218\ucc28(\u4e2d\u89c0\u4fee\u6b21)\u300f\uc0bc\ud3b8\ub4f1\ub4f1. \uc774\ub807\uac8c \uc815\ub824(\u975c\u616e)\uc758 \ubc29\ubc95\uc744 \uc124\uba85\ud55c \ubaa8\ub4e0 \uad50\uc804\uc5d0\uc11c\ub3c4 \uc5ed\uc2dc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc0ac\uc885\uc791\uc758, \uad6c\uc8fc\uc2ec, \ud314\ub2e8\ud589(\u516b\u65b7\u884c)\ub4f1 \ubaa8\ub4e0 \ub4f1\uc9c0(\u7b49\u6301)\uc758 \ubc29\ubc95\uc744 \uc124\uba85\ud588\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c ‘\uc5ec\uc12f \uac00\uc9c0 \uacfc\uc2e4’\uc744 \uac70\ub860\ud588\ub294\ub370, \uc5ec\uc12f\uac00\uc9c0 \uacfc\uc2e4\uc774 \ubb34\uc5c7\uc778\uc9c0 \uae30\uc5b5\ud558\uace0 \uacc4\uc2e0\uac00\uc694? \ud574\ud0dc(\u61c8\u6020), \uac00\ub974\uce68\uc744 \uc78a\uc740\uac83, \uce68\ubab0, \ub3c4\uac70, \ud589\uc744 \ud558\uc9c0 \uc54a\ub294 \uac83, \ud589\uc744 \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uce68\ubab0\uacfc \ub3c4\uac70\ub97c \ud558\ub098\ub85c \ud569\ud558\uba74 \uc55e\uc11c \u300e\ubcc0\uc911\ubcc0\ub860\u300f\uc5d0\uc11c \ub9d0\ud55c \ub2e4\uc12f\uac00\uc9c0 \uacfc\uc2e4\uc785\ub2c8\ub2e4. \ub2e4\uc12f\uac00\uc9c0 \uacfc\uc2e4, \uc5ec\uc12f\uac00\uc9c0 \uacfc\uc2e4\uc740 \ub098\ub214\uc774 \ub2e4\ub97c \ubfd0 \ub0b4\uc6a9\uc740 \uc644\uc804\ud788 \uac19\uc2b5\ub2c8\ub2e4. \uc77c\uce58\ud569\ub2c8\ub2e4. 09:08
\n\ub9cc\uc57d \ucc98\uc74c\ubd80\ud130 \ub4f1\uc9c0\uc758 \uc790\ub7c9\uc5d0 \uc548\uc8fc(\u5b89\u4f4f) \ud560 \uc218 \uc788\uace0, \uc774\ub7f0 \ubc29\ubc95\uc73c\ub85c \uc5f4\uc2ec\ud788 \uc218\ud589\ud560 \uc218 \uc788\ub2e4\uba74, \uc8fc\uc758! \ubc18\ub4dc\uc2dc \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc2dc \ud55c\ubc88 \ub9d0\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \ucc98\uc74c\ubd80\ud130 \ub4f1\uc9c0\uc758 \uc790\ub7c9\uc5d0 \uc548\uc8fc\ud560 \uc218 \uc788\uace0. \uc774\ub7f0 \ubc29\ubc95\uc73c\ub85c \uc5f4\uc2ec\ud788 \uc218\ud589\ud560 \uc218 \uc788\ub2e4\uba74. \ubc18\ub4dc\uc2dc \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4! \uc5ec\uae30\uc11c \ub2e4\uc2dc \ud55c\ubc88 \uc790\ub7c9\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c. \uadfc\ub300\uc5d0\ub294 \uc815\ub824\uc758 \uc2ec\uc624\ud55c \uac00\ub974\uce68\uc774\ub77c\uace0 \ud558\ub294 \uac83\ub4e4\uc5d0\uc11c \uc774\ub7f0 \ubc29\ubc95\uc758 \uc774\ub984\uc870\ucc28\ub3c4 \uc5b8\uae09\ud558\uc9c0 \uc54a\uc558\ub294\ub370, \ub9cc\uc57d \ub4f1\uc9c0\uc758 \uc790\ub7c9\uc744 \uad6c\ube44\ud558\uc9c0 \ubabb\ud558\uace0 \uc774\ub7f0 \ubc29\ubc95\ub3c4 \uc5c6\ub2e4\uba74 \uc544\ubb34\ub9ac \uae34\uae34 \uc2dc\uac04\ub3d9\uc548 \uc815\uc744 \ub2e6\ub294\ub2e4 \ud574\ub3c4, \uc218\ud589\ud55c\ub2e4 \ud574\ub3c4, \ub4f1\uc9c0\ub97c \uc131\ucde8\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4! 10:08
\n\ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \uc67c\ub550\uc790\uc758 \u300e\ub3c4\ucc28\uc81c\u300f\ub97c \uc778\uc6a9\ud558\uc2dc\uace0, \uc774\uc5b4\uc11c. 10:14
\n\uc774 \uac83\uc740 \ub300 \uad50\uc804\ub4e4\uc758 \uc0bc\ub9e4 \uc131\ucde8\ubc95\uc5d0 \ub300\ud55c \ubc14\ub978 \uc774\ud574\ub97c \uc5bb\uc740 \ub9d0\uc774\ub2e4. 10:20
\n\uc0e4\ub77c\uc640\ub300\uc0ac\ub2d8\uc758 \uc774 \ub9d0\uc740 \uc989, \ub300 \uad50\uc804\ub4e4\uc5d0\uc11c \ub9d0\ud55c \uc815\uc744 \ub2e6\uc740 \ubc29\ubc95\uc5d0 \ub300\ud55c \uccad\uc815\ud558\uace0 \uacb0\uc815\ub41c \uc774\ud574\ub97c \uc5bb\uc740 \ub9d0\uc774\ub77c\uace0 \ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uccad\uc815\ud55c\uac83\uc774\uba70 \uc6b0\ub9ac\uac00 \ub530\ub77c\uc11c \uc815\uc744 \ub2e6\uc544\ub3c4 \ub418\ub294 \uac83\uc785\ub2c8\ub2e4. 10:40
\n\ucad1\uce74\ubc14\ub300\uc0ac\ub2d8\uaed8\uc11c \ub2e4\uc2dc \ud55c\ubc88 \uc6b0\ub9ac\uc5d0\uac8c \uc815\uc744 \ub2e6\ub294 \uc790\ub7c9\uc744 \uacb0\ud0dd\ud574 \uc8fc\uc168\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \ud55c \ubc29\ubc95\uc5d0 \ub530\ub77c\uc11c \uc815\uc744 \ub2e6\uc544\uc57c \ud558\ub098? \uc804\uc2b9\uc774 \uc5c6\ub294 \uc815\uc744 \ub2e6\uc740 \ubc29\uc2dd\uc774 \uc544\ubb34\ub9ac \uc2e0\uae30\ud558\ub2e4\uace0 \ud574\ub3c4 \uacbd\uc804\uc5d0 \uadfc\uac70\uac00 \uc5c6\ub2e4\uba74 \ubbff\uc744 \uacf3\uc774 \ubabb\ub429\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc815\uc744 \ub2e6\ub294 \ub300 \uad50\uc804\uc5d0 \ub300\ud55c \uccad\uc815\ud55c \uacac\uc9c0(\u898b\u5730)\ub97c \uc5bb\uace0, \uc9c0\ub97c \uc218\uc2b5(\u4fee\u7fd2)\ud558\ub294 \uc790\ub7c9\uc744 \uad6c\ube44\ud558\uc5ec \ubc29\ubc95\uc5d0 \ub530\ub77c\uc11c \ub2e6\ub294 \ub2e4\uba74 \ubc18\ub4dc\uc2dc \ubb18\ud55c \uc0bc\ub9c8\uc9c0\ub97c \uc5bb\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4! \uadf8\ub7fc \uc6b0\ub9b0 \uc774\ub807\uac8c \uccad\uc815\ud55c \uc804\uc2b9\uc744 \ub4e4\uc5c8\uc73c\ub2c8 \ubb18\ud55c \uc0bc\ub9c8\uc9c0\ub97c \uc218\ud589\ud558\uc5ec \uc131\ucde8\ud558\uaca0\ub2e4\uace0 \ubc1c\uc6d0\ud569\uc2dc\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4! 11:32 00:00
\n\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u307e\u305f\u4e00\u7dd2\u306b\u300e\u5e83\u8ad6\u300f\u3092\u52c9\u5f37\u3067\u304d\u3001\u5b09\u3057\u304f\u601d\u3044\u307e\u3059\u3002\u3053\u306e\u4e00\u9031\u9593\u306f\u3044\u304b\u304c\u3067\u3057\u305f\u304b\u3002\u300c\u8eab\u306f\u4f55\u308c\u306e\u5a01\u5100\u306b\u3066\u4fee\u3059\u304b\u300d\u3092\u3001\u524d\u56de\u5b66\u3073\u7d42\u3048\u307e\u3057\u305f\u3002\u4e3b\u306b\u6bd8\u76e7\u306e\u516b\u6cd5\u306e\u5b66\u7fd2\u3067\u3059\u3002\u4eca\u65e5\u306f\u7d9a\u3051\u3066\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u6f22\u8a33\u7248\u300e\u5e83\u8ad6\u300f348\u30da\u30fc\u30b87\u884c\u76ee\u3002\u79d1\u6587\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u300200:40
\n\u300e\u5f01\u4e2d\u8fba\u8ad6\u300f\u3068\u5584\u77e5\u8b58\u30e9\u30af\u30bd\u30eb\u30ef\u306e\u8aac\u304f\u4fee\u5b9a\u65b9\u6cd5
\n\u7b2c\u4e8c\u3001\u6b63\u306b\u91c8\u3059\u4fee\u7fd2\u306e\u6b21\u7b2c\u3002\u8af8\u306e\u300e\u9053\u6b21\u7b2c\u300f\u306e\u591a\u304f\u306f\u3001\u300e\u5f01\u4e2d\u8fba\u8ad6\u300f\u306b\u3088\u308a\u8aac\u304f\u3001\u516b\u65ad\u884c\u306b\u3088\u308a\u4e94\u904e\u5931\u3092\u65ad\u3061\u3001\u5962\u6469\u4ed6\u3092\u4fee\u3059\u3002\u5584\u77e5\u8b58\u62c9\u68ad\u74e6\u304c\u4f1d\u3048\u308b\u6559\u6388\u306b\u3001\u8b02\u304f\u5f7c\u306e\u4e0a\u306b\u300e\u58f0\u805e\u5730\u300f\u304c\u8aac\u304f\u516d\u306e\u529b\u3001\u56db\u7a2e\u306e\u4f5c\u610f\u53ca\u3073\u4e5d\u4f4f\u5fc3\u3092\u9808\u3089\u304f\u52a0\u3048\u4fee\u3059\u3001\u3068\u300201:09
\n\u4fee\u6301\u306e\u6b21\u7b2c\u3092\u6b63\u3057\u304f\u8aac\u304f\u3068\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u300e\u9053\u6b21\u7b2c\u300f\u3067\u3001\u300e\u5f01\u4e2d\u8fba\u8ad6\u300f\u306e\u8aac\u304f\u4e94\u3064\u306e\u904e\u5931\u3092\u9664\u304f\u516b\u3064\u306e\u65ad\u884c\u3001\u3053\u306e\u89d2\u5ea6\u304b\u3089\u30b7\u30e3\u30de\u30bf\u3092\u4fee\u6301\u3059\u308b\u3053\u3068\u3060\u3068\u8aac\u304d\u307e\u3059\u3002\u300e\u5f01\u4e2d\u8fba\u8ad6\u300f\u3068\u306f\u3001\u5f25\u52d2\u83e9\u85a9\u306e\u7121\u7740\u83e9\u85a9\u306e\u305f\u3081\u306b\u8aac\u304b\u308c\u305f\u6148\u6c0f\u4e94\u8ad6\u306e\u4e2d\u306e\u4e00\u3064\u3067\u3059\u3002\u300e\u5f01\u4e2d\u8fba\u8ad6\u300f\u306b\u8aac\u304b\u308c\u3066\u3044\u308b\u516b\u3064\u306e\u65ad\u884c\u3068\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u308c\u306f\u516b\u3064\u306e\u5bfe\u6cbb\u54c1\u3067\u3059\u3002\u3053\u306e\u516b\u3064\u306e\u5bfe\u6cbb\u54c1\u306f\u3001\u3044\u3063\u305f\u3044\u4f55\u306e\u305f\u3081\u3067\u3057\u3087\u3046\u304b\u3002\u4fee\u5b9a(\u7985\u5b9a\u306e\u4fee\u884c)\u306e\u904e\u7a0b\u3067\u73fe\u308c\u308b\u4e94\u3064\u306e\u904e\u5931\u3092\u9664\u304f\u305f\u3081\u3067\u3059\u3002\u4e94\u3064\u306e\u904e\u5931\u3068\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002\u61c8\u6020\u3001\u6559\u3048\u306e\u5fd8\u5931\u3001\u6c88\u6389\u3001\u4e0d\u4f5c\u3068\u4f5c\u3067\u3059\u3002\u3053\u306e\u4e94\u3064\u306e\u904e\u5931\u3092\u9664\u304f\u305f\u3081\u306b\u3001\u516b\u3064\u306e\u65ad\u884c\u3092\u4fee\u6301\u3057\u307e\u3059\u3002\u516b\u3064\u306e\u65ad\u884c\u3068\u306f\u3001\u4fe1\u5fc3\u3001\u6b32\u6c42\u3001\u7cbe\u52e4\u3001\u8efd\u5b89\u3001\u6b63\u5ff5\u3001\u6b63\u77e5\u3001\u4f5c\u306e\u601d\u3001\u6b63\u4f4f\u306e\u6368\u3067\u3059\u300202:35
\n\u516b\u3064\u306e\u65ad\u884c\u306e\u4e2d\u3067\u3001\u4e00\u3064\u76ee\u306e\u904e\u5931\u3068\u306f\u61c8\u6020\u3067\u3001\u4fe1\u5fc3\u3001\u6b32\u6c42\u3001\u7cbe\u52e4\u3001\u8efd\u5b89\u3067\u5bfe\u6cbb\u3057\u3001\u524d\u306e\u56db\u3064\u306e\u65ad\u884c\u3067\u4e00\u3064\u76ee\u306e\u904e\u5931\u3092\u5bfe\u6cbb\u3057\u307e\u3059\u3002\u6c17\u3065\u304d\u307e\u3057\u305f\u304b\u3002\u56db\u3064\u3067\u4e00\u3064\u3092\u53e9\u304f\u306e\u3067\u3059\u304b\u3089\u3001\u304d\u3063\u3068\u52dd\u3061\u307e\u3059\u3002\u4e8c\u3064\u76ee\u306e\u904e\u5931\u306f\u6559\u3048\u306e\u5fd8\u5931\u3067\u3001\u5fd8\u308c\u308b\u306e\u3092\u4f55\u3067\u5bfe\u6cbb\u3057\u307e\u3059\u304b\u3002\u6b63\u5ff5\u3067\u5bfe\u6cbb\u3057\u307e\u3059\u300203:08
\n\u4e09\u3064\u76ee\u306e\u904e\u5931\u306f\u6c88\u6389\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u660f\u6c88\u3068\u6389\u6319\u3067\u3059\u3002\u305d\u308c\u3067\u306f\u3001\u4f55\u3067\u5bfe\u6cbb\u3057\u307e\u3059\u304b\u3002\u6b63\u77e5\u3067\u5bfe\u6cbb\u3059\u308b\u306e\u3067\u3059\u3002\u660f\u6c88\u3068\u6389\u6319\u306f\u3001\u306a\u305c\u6b63\u77e5\u3067\u5bfe\u6cbb\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u660f\u6c88\u306b\u9665\u3063\u305f\u308a\u3001\u5fc3\u304c\u5584\u306e\u6240\u7e01\u3092\u96e2\u308c\u3066\u3082\u3001\u6c17\u304c\u4ed8\u304b\u306a\u3044\u4eba\u304c\u3044\u308b\u305f\u3081\u3001\u4fee\u5b9a\u306e\u6642\u3001\u5fc5\u305a\u81ea\u5df1\u306e\u6b63\u77e5\u3092\u8a13\u7df4\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u5fc3\u304c\u3044\u3064\u6563\u4e71\u3057\u59cb\u3081\u305f\u304b\u3001\u6c17\u3065\u304f\u3053\u3068\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u81ea\u5206\u306e\u5fc3\u304c\u6240\u7e01\u306b\u5bfe\u3057\u3066\u3001\u3044\u3064\u304b\u3089\u63b4\u3080\u529b\u304c\u8db3\u308a\u306a\u304f\u306a\u3063\u3066\u3001\u7de9\u3093\u3067\u304d\u305f\u304b\u3092\u77e5\u308b\u3079\u304d\u3067\u3001\u6240\u7e01\u304c\u307e\u3060\u5b58\u5728\u3057\u3066\u3044\u3066\u3082\u3001\u529b\u306f\u5f37\u304f\u306a\u3044\u306e\u3067\u3001\u3053\u308c\u3067\u554f\u984c\u304c\u51fa\u59cb\u3081\u307e\u3059\u3002\u3088\u3063\u3066\u3001\u660f\u6c88\u3001\u6389\u6319\u306f\u6b63\u77e5\u306b\u3088\u308b\u5bfe\u6cbb\u304c\u3001\u975e\u5e38\u306b\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002\u660f\u6c88\u3001\u6389\u6319\u3067\u306f\u4fee\u5b9a\u3067\u304d\u307e\u305b\u3093\u300203:59
\n\u56db\u3064\u76ee\u306e\u904e\u5931\u306f\u4e0d\u4f5c\u3067\u3059\u3002\u3053\u308c\u306f\u4f5c\u306e\u601d\u3067\u5bfe\u6cbb\u3057\u307e\u3059\u3002\u4e94\u3064\u76ee\u306e\u904e\u5931\u306f\u4f5c\u3067\u3059\u3002\u6b63\u4f4f\u306e\u6368\u306b\u3088\u308a\u5bfe\u6cbb\u3057\u307e\u3059\u3002\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u5f8c\u308d\u3067\u307e\u305f\u8a73\u3057\u304f\u89e3\u91c8\u3057\u307e\u3059\u306e\u3067\u3001\u3053\u3053\u3067\u306f\u7c21\u5358\u306a\u7d39\u4ecb\u3060\u3051\u306b\u3057\u307e\u3059\u300204:20
\n\u5584\u77e5\u8b58\u30e9\u30af\u30bd\u30eb\u30ef\u306e\u4f1d\u627f\u306b\u3088\u308b\u591a\u304f\u306e\u6559\u3048\u306e\u4e2d\u3067\u306f\u3001\u57fa\u790e\u306e\u4e0a\u3067\u3001\u5fc5\u305a\u300e\u58f0\u805e\u5730\u300f\u306e\u8aac\u304f\u516d\u3064\u306e\u529b\u3001\u56db\u3064\u306e\u4f5c\u610f\u3001\u4e5d\u4f4f\u5fc3\u3067\u4fee\u6301\u3059\u3079\u304d\u3060\u3068\u8a00\u53ca\u3057\u3066\u3044\u307e\u3059\u3002\u5584\u77e5\u8b58\u30e9\u30af\u30bd\u30eb\u30ef\u306f\u3001\u8a33\u7d4c\u5e2b\u30ca\u30af\u30c4\u30a9\u306e\u4e3b\u306a\u5f1f\u5b50\u306e\u4e00\u4eba\u3067\u3059\u3002\u8a33\u7d4c\u5e2b\uff85\uff78\uff82\uff6b\u306f\u300e\u516b\u5341\u8b83\u300f\u306e\u8457\u8005\u3067\u3001\u9577\u671f\uff71\uff83\uff68\uff70\uff7c\uff6c\u5c0a\u8005\u306e\u7ffb\u8a33\u306b\u643a\u308f\u3063\u305f\u3002\u30e9\u30af\u30bd\u30eb\u30ef\u7956\u5e2b\u306f\u4e94\u660e\u306b\u7cbe\u901a\u3057\u3001\u591a\u304f\u306e\u30ab\u30c0\u30e0\u6d3e\u7956\u5e2b\u306b\u5b66\u3073\u3001\u30a2\u30c6\u30a3\u30fc\u30b7\u30e3\u5c0a\u8005\u4f1d\u627f\u306e\u6559\u3048\u3092\u6c42\u3081\u3001\u30ca\u30af\u30c4\u30a9\u8a33\u7d4c\u5e2b\u306b\u4f9d\u6b62\u3057\u307e\u3057\u305f\u3002\u30ca\u30af\u30c4\u30a9\u8a33\u7d4c\u5e2b\u3082\u30e9\u30af\u30bd\u30eb\u30ef\u306b\u591a\u304f\u306e\u9855\u5bc6\u6559\u6cd5\u3092\u4f1d\u6388\u3057\u3001\u305d\u3057\u3066\u30a2\u30c6\u30a3\u30fc\u30b7\u30e3\u5c0a\u8005\u306e\u751f\u6daf\u306e\u884c\u8abc\u3092\u8aac\u304d\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u30e9\u30af\u30bd\u30eb\u30ef\u306e\u5f1f\u5b50\u304c\u8a18\u9332\u3057\u3066\u672c\u306b\u3057\u305f\u306e\u3067\u3059\u300205:16
\n\u5584\u77e5\u8b58\u30e9\u30af\u30bd\u30eb\u30ef\u4f1d\u627f\u306e\u6559\u3048\u3067\u306f\u3001\u516d\u3064\u306e\u529b\u3068\u56db\u3064\u306e\u4f5c\u610f\u3068\u4e5d\u4f4f\u5fc3\u3067\u3001\u4fee\u7fd2\u3059\u3079\u304d\u3060\u3068\u8a00\u53ca\u3057\u307e\u3059\u3002\u3067\u306f\u3001\u305d\u306e\u5185\u8a33\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002\u307e\u305a\u516d\u3064\u306e\u529b\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002\u7b2c\u4e00\u306e\u529b\u3092\u63a8\u6e2c\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u7b2c\u4e00\u306e\u529b\u306f\u3001\u3084\u306f\u308a\u300c\u8074\u805e\u529b\u300d\u3067\u3059\u3002\u305d\u3046\u3067\u3059\u3002\u6b63\u6cd5\u3092\u8074\u805e\u3059\u308b\u8074\u805e\u306e\u8074\u805e\u529b\u3067\u3059\u3002\u3067\u306f\u3001\u7b2c\u4e8c\u306e\u529b\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002\u8074\u805e\u3057\u305f\u5f8c\u306f\u3001\u63a8\u6e2c\u304c\u5f53\u305f\u308a\u307e\u3057\u305f\u304b\u3002\u300c\u601d\u60df\u529b\u300d\u3067\u3059\u3002\u805e\u3044\u3066\u3001\u601d\u60df\u3057\u305f\u306a\u3089\u3001\u6b21\u306f\u3069\u3093\u306a\u529b\u3067\u3057\u3087\u3046\u304b\u3002\u5c11\u3057\u8003\u3048\u3066\u307f\u308c\u3070\u3001\u305d\u3046\u3001\u300c\u61b6\u5ff5\u529b\u300d\u3067\u3059\u3002\u6b21\u306f\u300c\u6b63\u77e5\u529b\u3001\u7cbe\u9032\u529b\u3001\u4e32\u7fd2\u529b\u300d\u3002\u3082\u3046\u4e00\u5ea6\u8a00\u3044\u307e\u3057\u3087\u3046\u3002\u8074\u805e\u529b\u3001\u601d\u60df\u529b\u3001\u61b6\u5ff5\u529b\u3001\u6b63\u77e5\u529b\u3001\u7cbe\u9032\u529b\u3001\u4e32\u7fd2\u529b\u3002\u3053\u308c\u304c\u3001\u516d\u3064\u306e\u529b\u306a\u306e\u3067\u3059\u300206:12
\n\u6b21\u306f\u56db\u3064\u306e\u4f5c\u610f\u3067\u3059\u3002\u300c\u529b\u52b1\u904b\u8ee2\u4f5c\u610f(\u52b1\u3093\u3067\u5165\u308b\u4f5c\u610f)\u3001\u6709\u9593\u6b20\u904b\u8ee2\u4f5c\u610f(\u9593\u6b20\u3057\u3066\u5165\u308b\u4f5c\u610f)\u3001\u7121\u9593\u6b20\u904b\u8ee2\u4f5c\u610f(\u9593\u6b20\u305b\u305a\u306b\u5165\u308b\u4f5c\u610f)\u300d\u3001\u3055\u3089\u306b\u300c\u7121\u529f\u7528\u904b\u8f49\u4f5c\u610f(\u529f\u7528\u306a\u3057\u306b\u5165\u308b\u4f5c\u610f)\u300d\u3002\u3053\u308c\u304c\u3001\u56db\u3064\u306e\u4f5c\u610f\u3067\u3059\u3002\u3067\u306f\u3001\u6b21\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002\u4e5d\u4f4f\u5fc3\u3067\u3059\u3002\u4e5d\u4f4f\u5fc3\u3068\u306f\u4f55\u3067\u3059\u304b\u3002\u300c\u5185\u4f4f\u3001\u7d9a\u4f4f\u3001\u5b89\u4f4f\u3001\u8fd1\u4f4f\u3001\u9806\u8abf\u3001\u5bc2\u9759\u3001\u6700\u6975\u5bc2\u9759\u3001\u5c02\u6ce8\u4e00\u8da3\u3001\u5e73\u7b49\u4f4f\u300d\u3067\u3059\u3002\u516d\u3064\u306e\u529b\u3068\u56db\u3064\u306e\u4f5c\u610f\u3001\u3055\u3089\u306b\u4e5d\u4f4f\u5fc3\u306b\u3064\u3044\u3066\u3001\u5f8c\u3067\u5b66\u3076\u3068\u304d\u3001\u9010\u4e00\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002\u7d9a\u3051\u307e\u3057\u3087\u3046\u300206:57
\n\u30b7\u30e3\u30e9\u30ef\u5927\u5e2b\u306e\u8aac\u304f\u4fee\u5b9a\u65b9\u6cd5
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\n\u5fb3\u79f0(\u30e8\u30f3\u30c6\u30f3\u30bf\u30af)\u5927\u5e2b\u306f\u7686\u3055\u3093\u3088\u304f\u3054\u5b58\u3058\u306e\u7956\u5e2b\u3001\u30b7\u30e3\u30e9\u30ef\u5927\u5e2b\u3067\u3059\u3002\u30e8\u30f3\u30c6\u30f3\u30bf\u30af\u5927\u5e2b\u81ea\u8eab\u306e\u300e\u9053\u6b21\u7b2c\u300f\u3067\u8a00\u53ca\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u56db\u3064\u306e\u4f5c\u610f\u306e\u4e2d\u306b\u3001\u4e5d\u4f4f\u5fc3\u306e\u65b9\u4fbf\u3001\u516d\u3064\u306e\u904e\u5931\u3001\u3055\u3089\u306b\u516d\u3064\u306e\u904e\u5931\u306e\u5bfe\u6cbb\u54c1\u306e\u516b\u3064\u306e\u65ad\u884c\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u591a\u6570\u306e\u6559\u5178\u3001\u300e\u8358\u53b3\u7d4c\u8ad6\u300f\u3001\u300e\u5f01\u4e2d\u8fba\u8ad6\u300f\u3001\u3055\u3089\u306b\u7121\u7740\u83e9\u85a9\u306e\u300e\u745c\u4f3d\u5e2b\u5730\u8ad6\u300f\u3001\u30ab\u30de\u30e9\u30b7\u30fc\u30e9\u306e\u300e\u4e2d\u89b3\u4fee\u7fd2\u6b21\u7b2c\u300f\u4e09\u7bc7\u306a\u3069\u3001\u3053\u308c\u3089\u9759\u616e\u306e\u65b9\u6cd5\u3092\u958b\u793a\u3059\u308b\u6559\u5178\u306e\u4e2d\u3067\u3001\u540c\u69d8\u306b\u56db\u3064\u306e\u4f5c\u610f\u3001\u4e5d\u4f4f\u5fc3\u3001\u516b\u3064\u306e\u65ad\u884c\u304c\u3001\u3059\u3079\u3066\u7b49\u6301\u306e\u65b9\u6cd5\u3067\u3042\u308b\u3068\u958b\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u300c\u516d\u3064\u306e\u904e\u5931\u300d\u306b\u89e6\u308c\u3066\u3044\u307e\u3059\u3002\u516d\u3064\u306e\u904e\u5931\u3092\u899a\u3048\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u61c8\u6020\u3001\u6240\u7e01\u306e\u5fd8\u5931\u3001\u660f\u6c88\u3001\u6389\u4e3e\u3001\u4e0d\u4f5c\u3001\u4f5c\u3002\u3082\u3057\u660f\u6c88\u3068\u6389\u4e3e\u3092\u5408\u308f\u305b\u308c\u3070\u3001\u524d\u306e\u300e\u5f01\u4e2d\u8fba\u8ad6\u300f\u306b\u8aac\u304b\u308c\u305f\u4e94\u3064\u306e\u904e\u5931\u306b\u306a\u308a\u307e\u3059\u3002\u4e94\u3064\u306e\u904e\u5931\u3001\u516d\u3064\u306e\u904e\u5931\u306f\u5206\u5408\u304c\u9055\u3046\u3060\u3051\u3067\u3001\u5185\u5bb9\u306f\u5168\u304f\u4e00\u81f4\u3057\u3001\u540c\u3058\u306a\u306e\u3067\u3059\u300209:08
\n\u3082\u3057\u6700\u521d\u306b\u3001\u7b49\u6301\u306e\u8cc7\u7ce7\u306b\u5b89\u4f4f\u3057\u3001\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3067\u52e4\u4fee\u3059\u308c\u3070\u3001\u3053\u3053\u306b\u6ce8\u610f\u3001\u5fc5\u305a\u30b5\u30de\u30c7\u30a3\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u3082\u3046\u4e00\u5ea6\u8a00\u3044\u307e\u3057\u3087\u3046\u3002\u3082\u3057\u6700\u521d\u306b\u3001\u7b49\u6301\u306e\u8cc7\u7ce7\u306b\u5b89\u4f4f\u3057\u3066\u3001\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3067\u52e4\u4fee\u3057\u305f\u306a\u3089\u3001\u5fc5\u305a\u30b5\u30de\u30c7\u30a3\u304c\u5f97\u3089\u308c\u308b\u306e\u3067\u3059\u3002\u3053\u3053\u3067\u3082\u3046\u4e00\u5ea6\u3001\u8cc7\u7ce7\u306e\u91cd\u8981\u6027\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002\u6b21\u306b\u7d9a\u3051\u3066\u3044\u304d\u307e\u3059\u3002\u8fd1\u4ee3\u591a\u6570\u306e\u751a\u6df1\u306a\u9759\u616e\u3068\u516c\u8a00\u3059\u308b\u3001\u3053\u306e\u7a2e\u306e\u53e3\u8a23\u306e\u4e2d\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u65b9\u6cd5\u306e\u540d\u79f0\u3067\u3055\u3048\u89e6\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u7b49\u6301\u306e\u8cc7\u7ce7\u3092\u5177\u3048\u306a\u3051\u308c\u3070\u3001\u307e\u305f\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3082\u306a\u304f\u3001\u9577\u304f\u4fee\u5b9a\u3001\u4fee\u884c\u306b\u52aa\u529b\u3057\u3066\u3082\u3001\u7b49\u6301\u3092\u6210\u5c31\u3067\u304d\u308b\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u300210:08
\n\uff82\uff6b\uff9d\uff76\uff8a\uff9f\u5927\u5e2b\u306f\uff64\uff96\uff9d\uff83\uff9d\uff80\uff78\u5927\u5e2b\u306e\u300e\u9053\u6b21\u7b2c\u300f\u3092\u5f15\u7528\u3057\u305f\u5f8c\u3001\u8aac\u304b\u308c\u307e\u3059\u300210:14
\n\u73fe\u898b\u3053\u306e\u8a9e\u306f\u8af8\u5927\u6559\u5178\u306b\u304a\u3044\u3066\u3001\u4fee\u5b9a\u65b9\u6cd5\u304c\u6e05\u6d44\u306a\u89e3\u3092\u5f97\u305f\u3053\u3068\u306a\u308a\u300210:20
\n\u30b7\u30e3\u30e9\u30ef\u5927\u5e2b\u306e\u3053\u306e\u8a71\u306f\u3001\u8af8\u5927\u6559\u5178\u306e\u4e2d\u306e\u4fee\u5b9a\u306e\u65b9\u6cd5\u304c\u3001\u6e05\u6d44\u306a\u52dd\u89e3\u3092\u5f97\u305f\u3068\u3044\u3046\u8a71\u3067\u3001\u3088\u3063\u3066\u6e05\u6d44\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u304c\u62e0\u308a\u6240\u3068\u3057\u3066\u4fee\u5b9a\u3067\u304d\u308b\u306e\u3067\u3059\u300210:40
\n\u30c4\u30a9\u30f3\u30ab\u30d1\u5927\u5e2b\u304c\u518d\u5ea6\u79c1\u9054\u306e\u70ba\u306b\u3001\u4fee\u5b9a\u306e\u8cc7\u7ce7\u306f\u4f55\u304b\u3001\u3069\u3093\u306a\u65b9\u6cd5\u306b\u6cbf\u3063\u3066\u4fee\u5b9a\u3059\u308b\u306e\u304b\u3001\u6c7a\u629e\u3055\u308c\u305f\u306e\u3092\u898b\u307e\u3057\u305f\u304b\u3002\u4f1d\u627f\u306e\u306a\u3044\u4fee\u5b9a\u65b9\u6cd5\u306f\u3001\u8a71\u304c\u3069\u3093\u306a\u306b\u795e\u79d8\u7684\u3067\u3042\u3063\u3066\u3082\u3001\u6559\u5178\u306e\u6839\u62e0\u304c\u306a\u3051\u308c\u3070\u3001\u4fe1\u983c\u3067\u304d\u306a\u3044\u3082\u306e\u3067\u3059\u3002\u3082\u3057\u4fee\u5b9a\u306e\u8af8\u5927\u6559\u5178\u306e\u6e05\u6d44\u306a\u898b\u5730\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u6b62\u3092\u4fee\u7fd2\u3059\u308b\u8cc7\u7ce7\u3092\u5177\u3048\u3066\u3001\u3053\u306e\u65b9\u6cd5\u306b\u5f93\u3044\u4fee\u3059\u308b\u306a\u3089\u3001\u5fc5\u305a\u5999\u306a\u308b\u30b5\u30de\u30c7\u30a3\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u73fe\u5728\u3053\u306e\u3088\u3046\u306a\u6e05\u6d44\u306a\u4f1d\u627f\u3092\u805e\u3044\u305f\u304b\u3089\u306b\u306f\u3001\u5999\u306a\u308b\u30b5\u30de\u30c7\u30a3\u304c\u6210\u5c31\u3067\u304d\u308b\u3088\u3046\u767a\u9858\u3057\u307e\u3057\u3087\u3046\u3002\u7686\u3055\u3093\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u300211:32 00:00
\nBonjour \u00e0 tous\u00a0! Je suis heureuse de vous retrouver pour \u00e9tudier ensemble le Grand Trait\u00e9. Avez-vous pass\u00e9 une bonne semaine\u00a0? La derni\u00e8re fois, nous avons termin\u00e9 l\u2019\u00e9tude du chapitre sur la \u00ab posture m\u00e9ditative \u00bb portant principalement sur les huit aspects de celle-ci selon Vairochana. Aujourd\u2019hui, nous aborderons la suite. Veuillez ouvrir votre Grand Trait\u00e9 \u00e0 la page 348, \u00e0 la ligne 7. Lisons le passage\u00a0: 00:40
\nComment pratiquer la m\u00e9ditation selon le trait\u00e9 Distinguer le milieu et les extr\u00eames de Geshe Lak-sor-wa
\nDeuxi\u00e8me point\u00a0: Le processus d\u2019une m\u00e9ditation correcte. Les Etapes de la voie suivent ce qui est dit dans Distinguer le milieu et les extr\u00eames : au moyen des huit antidotes qui \u00e9liminent les cinq d\u00e9fauts, on cultive la s\u00e9r\u00e9nit\u00e9. L\u2019enseignement transmis par Geshe Lak-sor-wa explique qu\u2019en plus de cela et selon les Niveaux de Shravaka : c\u2019est par les six pouvoirs, les quatre types d\u2019attention et les neuf \u00e9tats mentaux que nous parvenons \u00e0 la s\u00e9r\u00e9nit\u00e9. 01:09
\nEn ce qui concerne le processus de la m\u00e9ditation proprement dit, la grande majorit\u00e9 des Etapes de la voie suivent l\u2019approche mentionn\u00e9e dans Distinguer le milieu et les extr\u00eames qui, pour cultiver la s\u00e9r\u00e9nit\u00e9, consiste \u00e0 \u00e9liminer les cinq d\u00e9fauts gr\u00e2ce aux huit antidotes. Distinguer le milieu et les extr\u00eames est l\u2019un des cinq enseignements majeurs que le tr\u00e8s v\u00e9n\u00e9rable Maitreya a dispens\u00e9 au bodhisattva Asanga. Il mentionne huit antidotes, quels sont-ils\u00a0? En r\u00e9alit\u00e9, il s\u2019agit de huit rem\u00e8des. A quoi servent-ils\u00a0? A \u00e9liminer les cinq d\u00e9fauts qui apparaissent lors du processus de la pratique de la concentration m\u00e9ditative. Quels sont ces cinq d\u00e9fauts\u00a0? Il s\u2019agit de la paresse, de l\u2019oubli des enseignements, du laxisme, du manque d\u2019application et de l\u2019application elle-m\u00eame. Pour \u00e9liminer ces cinq d\u00e9fauts, il faut cultiver les huit antidotes. Ce sont\u00a0: la confiance, le d\u00e9sir, la diligence, la tranquillit\u00e9, la pleine conscience, la vigilance, l\u2019intention d\u2019application et l\u2019\u00e9quanimit\u00e9. 02:35
\nQuel est le premier d\u00e9faut que les huit antidotes doivent \u00e9liminer\u00a0? La paresse. On y rem\u00e9die par la confiance, le d\u00e9sir, la diligence et la tranquillit\u00e9, c\u2019est-\u00e0-dire que les quatre premiers antidotes \u00e9liminent le premier d\u00e9faut. Avez-vous remarqu\u00e9 qu\u2019il s\u2019agit d\u2019un quatre-contre-un\u00a0? Ce devrait \u00eatre une victoire assur\u00e9e\u00a0! Le deuxi\u00e8me d\u00e9faut est l\u2019oubli des enseignements. On oublie\u00a0! Comment y rem\u00e9dier\u00a0? Avec la pleine conscience. 03:08
\nLe troisi\u00e8me d\u00e9faut est le laxisme, le laxisme mental et l\u2019excitation. Comment y rem\u00e9die-t-on\u00a0? Gr\u00e2ce \u00e0 la vigilance. Pourquoi le laxisme et l\u2019excitation sont-ils r\u00e9solus par la vigilance\u00a0? C\u2019est parce que les personnes qui tombent dans le laxisme mental ne le savent pas. Elles ne remarquent pas quand leur esprit s\u2019\u00e9loigne de l\u2019objet vertueux de la m\u00e9ditation. C\u2019est pourquoi, lorsque nous pratiquons la concentration m\u00e9ditative, nous devons absolument nous entra\u00eener \u00e0 rester vigilant. Nous devons pouvoir reconna\u00eetre quand notre esprit est en train de s\u2019\u00e9garer ou quand notre appr\u00e9hension de l\u2019objet de la m\u00e9ditation s\u2019av\u00e8re insuffisante et ce m\u00eame si l\u2019objet de la m\u00e9ditation est toujours pr\u00e9sent, car c\u2019est l\u00e0 que commencent les probl\u00e8mes. Il est donc capital d\u2019\u00e9liminer le laxisme et l\u2019excitation par la vigilance, car ces d\u00e9fauts nous emp\u00eachent de cultiver la concentration m\u00e9ditative. 03:59
\nLe quatri\u00e8me d\u00e9faut est le manque d\u2019application. C\u2019est l\u2019intention d\u2019application qui en est l\u2019antidote. Le cinqui\u00e8me d\u00e9faut est l\u2019application elle-m\u00eame, on y rem\u00e9die gr\u00e2ce \u00e0 l\u2019\u00e9quanimit\u00e9. Nous les expliquerons davantage ult\u00e9rieurement. Aujourd\u2019hui, nous ne faisons que les introduire bri\u00e8vement. 04:20
\nDe nombreux enseignements transmis par Gueshe Lak-sor-wa disent en outre qu\u2019il faut pratiquer la m\u00e9ditation \u00e0 travers les six pouvoirs, les quatre types d\u2019attention et les neuf \u00e9tats mentaux mentionn\u00e9s dans les Niveaux de Shravaka. En ce qui concerne Gueshe Lak-sor-wa, il est l\u2019un des principaux disciples du v\u00e9n\u00e9rable traducteur Nag-tso. Ma\u00eetre Nag-tso est l\u2019auteur des Quatre-vingts versets de la louange\u00a0; il fut aussi pendant longtemps le traducteur de Ma\u00eetre Atisha. Gueshe Lak-sor-wa \u00e9tait un \u00e9rudit ma\u00eetrisant les cinq domaines de la connaissance. Il a suivi les enseignements de nombreux ma\u00eetres de la lign\u00e9e Ka-dam-pa. Afin de b\u00e9n\u00e9ficier des enseignements de la lign\u00e9e de Ma\u00eetre Atisha, il a rejoint \u2019\u00e9cole du Ma\u00eetre Nag-tso, lequel lui a enseign\u00e9 les Ecritures et lui a parl\u00e9 de la vie et des actes de Ma\u00eetre Atisha. Plus tard, ces enseignements ont \u00e9t\u00e9 transcrits par les disciples de Gueshe Lak-sor-wa. 05:16
\nCe sont dans les enseignements transmis par Gueshe Lak-sor-wa que sont mentionn\u00e9s les six pouvoirs, les quatre types d\u2019attention et les neuf \u00e9tats mentaux pour pratiquer la m\u00e9ditation. De quoi s\u2019agit-il\u00a0? Commen\u00e7ons par les six pouvoirs. Pouvez-vous deviner quel en est le premier\u00a0? Etonnamment, il s\u2019agit du \u00ab\u00a0pouvoir d\u2019\u00e9couter\u00a0\u00bb. Oui\u00a0! C\u2019est l\u2019\u00e9coute, l\u2019\u00e9coute des enseignements, le pouvoir d\u2019\u00e9couter. Quel est le deuxi\u00e8me pouvoir\u00a0? Apr\u00e8s celui de l\u2019\u00e9coute, je me demande si vous avez pu aussi le deviner. Le \u00ab\u00a0pouvoir de r\u00e9flexion\u00a0\u00bb. Apr\u00e8s l\u2019\u00e9coute et la r\u00e9flexion, quel pouvoir vient ensuite\u00a0? R\u00e9fl\u00e9chissons encore davantage\u00a0! Le \u00ab\u00a0pouvoir de rem\u00e9moration\u00a0\u00bb. Viennent ensuite les pouvoirs de \u00ab\u00a0la vigilance, la joyeuse pers\u00e9v\u00e9rance et l\u2019accoutumance\u00a0\u00bb. Je r\u00e9p\u00e8te\u00a0: l\u2019\u00e9coute, la r\u00e9flexion, la rem\u00e9moration, la vigilance, la joyeuse pers\u00e9v\u00e9rance et l\u2019accoutumance \u2013 il y en a six. Quels sont-ils\u00a0? Ce sont les six pouvoirs. 06:12
\nSuivent les quatre types d\u2019attention. \u00ab\u00a0L\u2019attention intense, l\u2019attention intermittente, l\u2019attention ininterrompue\u00a0\u00bb et \u00ab\u00a0l\u2019attention spontan\u00e9e\u00a0\u00bb. Ce sont les quatre types d\u2019attention. Et finalement\u00a0? Les neuf \u00e9tats mentaux. Quels sont-ils\u00a0? \u00ab\u00a0La fixation de l\u2019esprit, la fixation continue, la fixation r\u00e9p\u00e9t\u00e9e, la fixation proche, l\u2019apprivoisement, la pacification, la pacification totale, la concentration en un point et la fixation spontan\u00e9e.\u00a0\u00bb S\u2019agissant des six pouvoirs, des quatre types d\u2019attention et des neuf \u00e9tats mentaux, nous reviendrons plus en d\u00e9tails sur chacun d\u2019eux ult\u00e9rieurement. Maintenant, poursuivons notre lecture. 06:57
\nComment pratiquer la concentration m\u00e9ditative selon Ma\u00eetre Sha-ra-wa
\nDans Les Etapes de la voie, Ma\u00eetre Yon-den-drak dit : \u00ab les m\u00e9thodes des neuf \u00e9tats mentaux sont incluses dans les quatre attentions. Ces derni\u00e8res ainsi que les six d\u00e9fauts et leurs huit antidotes constituent le moyen d\u2019atteindre la v\u00e9ritable concentration m\u00e9ditative. Tout ceci est concordant avec les enseignements sur les m\u00e9thodes de la concentration m\u00e9ditative tels que l\u2019Ornement des sutras Mahayana, Distinguer le milieu et les extr\u00eames et les textes du Bodhisattva Asanga sur les Niveaux (d\u2019actes yogiques) et les Trois \u00e9tapes de m\u00e9ditation de Ma\u00eetre Kamalashila. Qui peut d\u00e9velopper les conditions pr\u00e9alables \u00e0 la concentration m\u00e9ditative et s\u2019entra\u00eener diligemment \u00e0 la pratique, celui-l\u00e0 parviendra forc\u00e9ment \u00e0 la merveilleuse s\u00e9r\u00e9nit\u00e9. De nos jours, les enseignements oraux – soi-disant profonds – n\u2019\u00e9voquent m\u00eame pas les noms de ces m\u00e9thodes. Aucun texte ne mentionne que l\u2019on puisse atteindre la stabilit\u00e9 m\u00e9ditative sans les conditions pr\u00e9alables et ces m\u00e9thodes et ce m\u00eame si l\u2019on pratique longuement. \u00bb 07:53
\nMa\u00eetre Yon-den-drak est un \u00e9rudit qui nous est familier\u00a0: il s\u2019agit de Ma\u00eetre Sha-ra-wa. Dans les Etapes de la voie, il mentionne que les quatre types d\u2019attention englobent les neuf \u00e9tats mentaux, ainsi que les six d\u00e9fauts et leurs huit antidotes. De nombreuses Ecritures comme l\u2019Ornement des sutras Mahayana, Distinguer le milieu et les extr\u00eames mais aussi les textes du Bodhisattva Asanga sur les Niveaux d\u2019actes yogiques et ceux de Ma\u00eetre Kamalashila les Trois \u00e9tapes de la m\u00e9ditation, etc. nous enseignent les m\u00e9thodes pour pratiquer la concentration m\u00e9ditative et mentionnent \u00e9galement les quatre types d\u2019attention, les neuf \u00e9tats mentaux et les huit antidotes comme autant de m\u00e9thodes pour y parvenir. Ici, il est fait mention des \u00ab\u00a0six d\u00e9fauts\u00a0\u00bb, vous souvenez-vous quels sont ces six d\u00e9fauts\u00a0? Il s\u2019agit de la paresse, de l\u2019oubli de l\u2019objet de la m\u00e9ditation, du laxisme, de l\u2019excitation mentale, du manque d\u2019application et de l\u2019application elle-m\u00eame. En consid\u00e9rant le laxisme et l\u2019excitation mentale comme un, nous obtenons les cinq d\u00e9fauts \u00e9voqu\u00e9s pr\u00e9c\u00e9demment dans le trait\u00e9 Distinguer le milieu et les extr\u00eames. Peu importe qu\u2019il s\u2019agisse de cinq ou de six d\u00e9fauts, ce n\u2019est que la mani\u00e8re de les r\u00e9partir qui diff\u00e8re\u00a0; le contenu lui demeure identique. 09:08
\nSi l\u2019on se conforme aux conditions pr\u00e9alables et qu\u2019ensuite on pratique diligemment les m\u00e9thodes d\u00e9crites pr\u00e9c\u00e9demment \u2013 notez bien ! \u2013 on parviendra forc\u00e9ment \u00e0 la concentration m\u00e9ditative. Je r\u00e9p\u00e8te : si l\u2019on commence par se conformer aux conditions pr\u00e9alables et qu\u2019ensuite on pratique assid\u00fbment ces m\u00e9thodes, alors on atteindra forc\u00e9ment la concentration m\u00e9ditative ! Ici, l\u2019importance des conditions pr\u00e9alables est une nouvelle fois mise en exergue. Ensuite, il est dit que de nombreux enseignements contemporains sur la m\u00e9ditation et pr\u00e9sent\u00e9s comme \u00e9tant profonds ne mentionnent m\u00eame pas les noms de ces m\u00e9thodes.
\nSans remplir les conditions pr\u00e9alables \u00e0 la m\u00e9ditation et sans recourir \u00e0 ces m\u00e9thodes, alors m\u00eame en consacrant beaucoup de temps et d\u2019efforts \u00e0 m\u00e9diter et \u00e0 pratiquer, il nous sera impossible de parvenir \u00e0 la concentration m\u00e9ditative. 10:08
\nApr\u00e8s avoir cit\u00e9 les Etapes de la voie du Ma\u00eetre Yon-den-drak, Ma\u00eetre Tsong-kha-pa dit\u00a0: 10:14
\nCe constat est dress\u00e9 sur la certitude que les m\u00e9thodes de la concentration m\u00e9ditative enseign\u00e9es dans les Ecritures constituent une approche pure. 10:20
\nCe passage de Ma\u00eetre Sha-ra-wa d\u00e9crit de mani\u00e8re fid\u00e8le les m\u00e9thodes de la m\u00e9ditation telles qu\u2019enseign\u00e9es dans les Ecritures. Ce sont donc des enseignements purs et limpides sur lesquels nous pouvons en toute s\u00e9curit\u00e9 nous appuyer lorsque que nous pratiquons la concentration m\u00e9ditative. 10:40
\nAvez-vous remarqu\u00e9 que Ma\u00eetre Tsong-kha-pa nous aide une nouvelle fois \u00e0 discerner les conditions pr\u00e9alables et les m\u00e9thodes \u00e0 suivre pour pratiquer la concentration m\u00e9ditative ? De plus, s\u2019agissant des m\u00e9thodes de m\u00e9ditation ne se basant pas sur les enseignements de la lign\u00e9e authentique, et peu importe \u00e0 quel point elles nous semblent merveilleuses, si nous ne nous appuyons pas sur les Ecritures, elles n\u2019en demeureront pas moins insatisfaisantes. Ainsi, si nous pouvons obtenir cette vision pure des grands enseignements et des Ecritures sur la concentration m\u00e9ditative, et si nous remplissons les conditions pr\u00e9alables \u00e0 la s\u00e9r\u00e9nit\u00e9 tout en suivant les bonnes m\u00e9thodes, nous parviendrons forc\u00e9ment \u00e0 la merveilleuse concentration m\u00e9ditative ! Et c’est pr\u00e9cis\u00e9ment ce que nous faisons maintenant : \u00e9couter les enseignements de la lign\u00e9e authentique; alors faisons le voeu d\u2019atteindre cette merveilleuse concentration m\u00e9ditative. Merci\u00a0! 11:32 00:00
\nXin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi! R\u1ea5t vui khi ch\u00fang ta l\u1ea1i \u0111\u1ebfn th\u1eddi gian c\u00f9ng nhau h\u1ecdc t\u1eadp Qu\u1ea3ng Lu\u1eadn r\u1ed3i, tu\u1ea7n v\u1eeba qua cu\u1ed9c s\u1ed1ng m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u t\u1ed1t \u0111\u1eb9p ch\u1ee9? B\u00e0i tr\u01b0\u1edbc ch\u00fang ta \u0111\u00e3 h\u1ecdc xong \u201cd\u00f9ng th\u00e2n oai nghi nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 tu tr\u00ec\u201d, ch\u1ee7 y\u1ebfu l\u00e0 h\u1ecdc t\u00e1m ph\u00e1p c\u1ee7a T\u1ef3 L\u00f4 Gi\u00e1 Na Ph\u1eadt, v\u1eady h\u00f4m nay ch\u00fang ta ti\u1ebfp t\u1ee5c h\u1ecdc ph\u1ea7n k\u1ebf ti\u1ebfp. M\u1eddi m\u1ecdi ng\u01b0\u1eddi m\u1edf Qu\u1ea3ng Lu\u1eadn l\u1eadt \u0111\u1ebfn trang trang 66 \u0111o\u1ea1n 2, h\u00e3y xem nguy\u00ean v\u0103n: 00:40
\nBi\u1ec7n Trung Bi\u00ean Lu\u1eadn v\u00e0 thi\u1ec7n tri th\u1ee9c Lak \u2013 Sor – Wa n\u00f3i v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p tu \u0111\u1ecbnh
\nPh\u1ea7n hai l\u00e0 b\u1eaft \u0111\u1ea7u ch\u00ednh th\u1ee9c n\u00f3i r\u00f5 th\u1ee9 \u0111\u1ec7 tu tr\u00ec: Trong \u0110\u1ea1o Th\u1ee9 \u0110\u1ec7 \u0111a ph\u1ea7n l\u00e0 d\u1ef1a v\u00e0o Bi\u1ec7n Trung Bi\u00ean Lu\u1eadn m\u00e0 tuy\u00ean thuy\u1ebft, th\u00f4ng qua t\u00e1m lo\u1ea1i \u0111o\u1ea1n h\u00e0nh m\u00e0 \u0111o\u1ea1n tr\u1eeb n\u0103m lo\u1ea1i sai l\u1ea7m, v\u00e0 d\u1ef1a v\u00e0o ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 th\u1ebf m\u00e0 tu ch\u1ec9. \u1ede trong nh\u1eefng \u0111i\u1ec1u gi\u00e1o th\u1ecd c\u1ee7a thi\u1ec7n tri th\u1ee9c Lak \u2013 Sor – Wa, ngo\u00e0i vi\u1ec7c d\u1ef1a v\u00e0o nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p trong Bi\u1ec7n Trung Bi\u00ean Lu\u1eadn \u0111\u00e3 ch\u00e9p, th\u00ec c\u00f2n ph\u1ea3i d\u1ef1a v\u00e0o Thanh V\u0103n \u0110\u1ecba n\u00f3i v\u1ec1 s\u00e1u lo\u1ea1i s\u1ee9c m\u1ea1nh, b\u1ed1n lo\u1ea1i t\u00e1c \u00fd v\u00e0 ch\u00edn lo\u1ea1i tr\u1ee5 t\u00e2m m\u00e0 tu t\u1eadp. 01:09
\nCh\u00ednh th\u1ee9c n\u00f3i v\u1ec1 th\u1ee9 t\u1ef1 tu tr\u00ec, ph\u1ea7n l\u1edbn trong \u0110\u1ea1o Th\u1ee9 \u0110\u1ec7 \u0111\u1ec1u tuy\u00ean thuy\u1ebft t\u1eeb Bi\u1ec7n Trung Bi\u00ean Lu\u1eadn m\u00e0 n\u00f3i v\u1ec1 t\u00e1m \u0111o\u1ea1n h\u00e0nh \u0111\u1ec3 \u0111o\u1ea1n tr\u1eeb n\u0103m lo\u1ea1i sai l\u1ea7m, t\u1eeb g\u00f3c \u0111\u1ed9 \u0111\u00f3 m\u00e0 tu tr\u00ec Xa-ma-tha. Bi\u1ec7n Trung Bi\u00ean Lu\u1eadn l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ed9 lu\u1eadn thu\u1ed9c T\u1eeb Th\u1ecb Ng\u0169 Lu\u1eadn do Ng\u00e0i Ch\u00ed T\u00f4n Di L\u1eb7c tuy\u00ean thuy\u1ebft cho Ng\u00e0i V\u00f4 Tr\u01b0\u1edbc B\u1ed3 T\u00e1t. Trong Bi\u1ec7n Trung Bi\u00ean Lu\u1eadn c\u00f3 nh\u1eafc \u0111\u1ebfn t\u00e1m \u0111o\u1ea1n h\u00e0nh, r\u1ed1t cu\u1ed9c \u0111\u00f3 l\u00e0 t\u00e1m lo\u1ea1i \u0111o\u1ea1n h\u00e0nh n\u00e0o? Th\u1ef1c ra l\u00e0 n\u00f3i v\u1ec1 t\u00e1m th\u1ee9 ph\u1ea9m \u0111\u1ed1i tr\u1ecb. Th\u1ebf th\u00ec t\u00e1m th\u1ee9 ph\u1ea9m \u0111\u1ed1i tr\u1ecb n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? Ch\u00ednh l\u00e0 \u0111o\u1ea1n tr\u1eeb n\u0103m \u0111i\u1ec1u sai l\u1ea7m xu\u1ea5t hi\u1ec7n trong qu\u00e1 tr\u00ecnh tu \u0111\u1ecbnh. N\u0103m \u0111i\u1ec1u sai l\u1ea7m l\u00e0 g\u00ec? Gi\u00e3i \u0111\u00e3i, qu\u00ean l\u1eddi gi\u00e1o th\u1ecd d\u1ea1y, h\u00f4n tr\u1ea7m tr\u1ea1o c\u1eed, kh\u00f4ng t\u00e1c h\u00e0nh v\u00e0 t\u00e1c h\u00e0nh. V\u00ec \u0111o\u1ea1n tr\u1eeb n\u0103m \u0111i\u1ec1u sai l\u1ea7m n\u00e0y n\u00ean ph\u1ea3i tu tr\u00ec t\u00e1m lo\u1ea1i \u0111o\u1ea1n h\u00e0nh. T\u00e1m lo\u1ea1i \u0111o\u1ea1n h\u00e0nh: T\u00edn t\u00e2m, d\u1ee5c c\u1ea7u, tinh t\u1ea5n, khinh an, ch\u00e1nh ni\u1ec7m, ch\u00e1nh tri, t\u01b0 duy t\u00e1c h\u00e0nh, x\u1ea3 ch\u00e1nh tr\u1ee5. 02:35
\nTrong t\u00e1m lo\u1ea1i \u0111o\u1ea1n h\u00e0nh \u0111\u1ec3 \u0111o\u1ea1n tr\u1eeb sai l\u1ea7m th\u1ee9 nh\u1ea5t th\u00ec g\u1ed3m nh\u1eefng \u0111o\u1ea1n h\u00e0nh n\u00e0o? Gi\u1ea3i \u0111\u00e3i, th\u00ec d\u00f9ng t\u00edn t\u00e2m, d\u1ee5c c\u1ea7u, tinh t\u1ea5n, khinh an m\u00e0 \u0111\u1ed1i tr\u1ecb, v\u00ec th\u1ebf b\u1ed1n \u0111o\u1ea1n h\u00e0nh tr\u01b0\u1edbc l\u00e0 \u0111\u1ed1i tr\u1ecb sai l\u1ea7m \u0111\u1ea7u ti\u00ean. C\u00f3 ph\u00e1t hi\u1ec7n ra b\u1ed1n lo\u1ea1i \u0111\u00e1nh m\u1ed9t lo\u1ea1i kh\u00f4ng, c\u00f3 l\u1ebd l\u00e0 th\u1eafng ch\u1eafc! Nh\u01b0 v\u1eady, \u0111i\u1ec1u sai l\u1ea7m th\u1ee9 hai l\u00e0 qu\u00ean m\u1ea5t l\u1eddi gi\u00e1o th\u1ecd d\u1ea1y, qu\u00ean m\u1ea5t r\u1ed3i! D\u00f9ng c\u00e1i g\u00ec \u0111\u1ec3 \u0111\u1ed1i tr\u1ecb? D\u00f9ng ch\u00e1nh ni\u1ec7m \u0111\u1ec3 \u0111\u1ed1i tr\u1ecb. 03:08
\n\u0110i\u1ec1u sai l\u1ea7m th\u1ee9 ba l\u00e0 h\u00f4n tr\u1ea7m v\u00e0 tr\u1ea1o c\u1eed, ch\u00ednh l\u00e0 h\u00f4n tr\u1ea7m, tr\u1ea1o c\u1eed, v\u1eady d\u00f9ng c\u00e1i g\u00ec \u0111\u1ec3 \u0111\u1ed1i tr\u1ecb? D\u00f9ng ch\u00e1nh tri \u0111\u1ed1i tr\u1ecb. V\u1eady t\u1ea1i sao h\u00f4n tr\u1ea7m v\u00e0 tr\u1ea1o c\u1eed l\u1ea1i d\u00f9ng ch\u00e1nh tri \u0111\u1ed1i tr\u1ecb? B\u1edfi v\u00ec c\u00f3 ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft m\u00ecnh \u0111ang h\u00f4n tr\u1ea7m, t\u00e2m \u0111\u00e3 ch\u1ea1y ra kh\u1ecfi thi\u1ec7n s\u1edf duy\u00ean l\u00fac n\u00e0o m\u00e0 kh\u00f4ng hay bi\u1ebft, do v\u1eady khi tu \u0111\u1ecbnh nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i t\u1eadp luy\u1ec7n ch\u00e1nh tri c\u1ee7a ch\u00fang ta. Ph\u1ea3i bi\u1ebft t\u00e2m c\u1ee7a m\u00ecnh t\u1eeb l\u00fac n\u00e0o \u0111\u00e3 ch\u1ea1y m\u1ea5t r\u1ed3i, c\u00f2n ph\u1ea3i bi\u1ebft t\u00e2m c\u1ee7a m\u00ecnh l\u00fac n\u00e0o th\u00ec l\u1ef1c n\u1eafm gi\u1eef s\u1edf duy\u00ean kh\u00f4ng \u0111\u1ee7, b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean bu\u00f4ng th\u1ea3, th\u1eadm ch\u00ed khi v\u1eabn c\u00f2n s\u1edf duy\u00ean nh\u01b0ng t\u00e1c d\u1ee5ng \u0111\u00e3 suy y\u1ebfu r\u1ed3i, ch\u00ednh l\u00fac n\u00e0y l\u00e0 l\u00fac b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n nh\u1eefng tr\u1edf ng\u1ea1i r\u1ed3i. N\u00ean h\u00f4n tr\u1ea7m tr\u1ea1o c\u1eed n\u00e0y d\u00f9ng ch\u00e1nh tri \u0111\u1ed1i tr\u1ecb l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng! B\u1edfi v\u00ec c\u00f3 h\u00f4n tr\u1ea7m, c\u00f3 tr\u1ea1o c\u1eed n\u00ean kh\u00f4ng c\u00e1ch n\u00e0o \u0111\u1ec3 tu \u0111\u1ecbnh \u0111\u01b0\u1ee3c. 03:59
\n\u0110i\u1ec1u sai l\u1ea7m th\u1ee9 t\u01b0 \u0111\u00f3 l\u00e0 kh\u00f4ng t\u00e1c h\u00e0nh, d\u00f9ng t\u01b0 duy t\u00e1c h\u00e0nh \u0111\u1ed1i tr\u1ecb. \u0110i\u1ec1u sai l\u1ea7m th\u1ee9 n\u0103m l\u00e0 t\u00e1c h\u00e0nh, d\u00f9ng x\u1ea3 ch\u00e1nh tr\u1ee5 \u0111\u1ed1i tr\u1ecb. Li\u00ean quan \u0111\u1ebfn n\u1ed9i dung chi ti\u1ebft, sau n\u00e0y ch\u00fang ta s\u1ebd g\u1ec9\u1ea3i th\u00edch r\u00f5 r\u00e0ng, \u1edf \u0111\u00e2y ch\u1ec9 gi\u1edbi thi\u1ec7u s\u01a1 l\u01b0\u1ee3c qua m\u00e0 th\u00f4i. 04:20
\n\u1ede trong nh\u1eefng \u0111i\u1ec1u d\u1ea1y b\u1ea3o c\u1ee7a thi\u1ec7n tri th\u1ee9c Lak \u2013 Sor – Wa, tr\u00ean nh\u1eefng c\u01a1 s\u1edf n\u00e0y, nh\u1eafc \u0111\u1ebfn \u0111\u00e2y th\u00ec ph\u1ea3i th\u00f4ng qua s\u00e1u lo\u1ea1i s\u1ee9c m\u1ea1nh \u0111\u01b0\u1ee3c ghi ch\u00e9p trong Thanh v\u0103n \u0110\u1ecba, c\u00f2n c\u00f3 b\u1ed1n lo\u1ea1i t\u00e1c \u00fd, ch\u00edn lo\u1ea1i t\u00e2m m\u00e0 tu tr\u00ec. Li\u00ean quan \u0111\u1ebfn v\u1ecb thi\u1ec7n tri th\u1ee9c Lak \u2013 Sor – Wa n\u00e0y, l\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u1ec7 t\u1eed ch\u00ednh c\u1ee7a Ng\u00e0i Na-Th\u1ed1-D\u1ecbch \u0110\u1ea1i s\u01b0. Ng\u00e0i Na-Th\u1ed1 D\u1ecbch \u0110\u1ea1i s\u01b0 l\u00e0 t\u00e1c gi\u1ea3 c\u1ee7a B\u00e1t Th\u1eadp T\u00e1n, c\u00f3 th\u1eddi gian d\u00e0i gi\u1eef vai tr\u00f2 phi\u00ean d\u1ecbch cho Ng\u00e0i Atisa T\u00f4n gi\u1ea3. Ng\u00e0i Lak \u2013 Sor – Wa l\u00e0 v\u1ecb t\u1ed5 s\u01b0 th\u00f4ng \u0111\u1ea1t ng\u0169 minh, \u0111\u00e3 h\u1ecdc h\u1ecfi t\u1eeb kh\u00e1 nhi\u1ec1u v\u1ecb s\u01b0 tr\u01b0\u1edfng ph\u00e1i C\u00e1t \u0110\u01b0\u01a1ng, c\u00f9ng v\u1edbi m\u1ee5c \u0111\u00edch mong c\u1ea7u gi\u00e1o l\u00fd truy\u1ec1n th\u1eeba c\u1ee7a Ng\u00e0i Atisa T\u00f4n gi\u1ea3, ng\u00e0i \u0111\u00e3 t\u00ecm \u0111\u1ebfn v\u00e0 y ch\u1ec9 Ng\u00e0i Na-Th\u1ed1-D\u1ecbch s\u01b0. Ng\u00e0i Na-Th\u1ed1-D\u1ecbch s\u01b0 c\u0169ng v\u00ec Ng\u00e0i Lak \u2013 Sor – Wa m\u00e0 truy\u1ec1n th\u1ecd kh\u00e1 nhi\u1ec1u gi\u00e1o ph\u00e1p hi\u1ec3n m\u1eadt, v\u00e0 Ng\u00e0i c\u0169ng v\u00ec \u0111\u00f3 m\u00e0 k\u1ec3 r\u00f5 ph\u1ea9m \u0111\u1ee9c v\u00e0 nghi h\u1ea1nh m\u1ed9t \u0111\u1eddi c\u1ee7a Ng\u00e0i Atisa, \u0111i\u1ec1u n\u00e0y sau \u0111\u00f3 \u0111\u01b0\u1ee3c c\u00e1c \u0111\u1ec7 t\u1eed c\u1ee7a Ng\u00e0i Lak \u2013 Sor – Wa ghi ch\u00e9p l\u1ea1i th\u00e0nh s\u00e1ch. 05:16
\n\u1ede trong gi\u00e1o ph\u00e1p c\u1ee7a Thi\u1ec7n tri th\u1ee9c Lak \u2013 Sor – Wa \u0111\u01b0\u1ee3c l\u01b0u truy\u1ec1n l\u1ea1i, c\u00f3 nh\u1eafc \u0111\u1ebfn c\u1ea7n ph\u1ea3i th\u00f4ng qua s\u00e1u lo\u1ea1i s\u1ee9c m\u1ea1nh, b\u1ed1n lo\u1ea1i t\u00e1c \u00fd v\u00e0 ch\u00edn tr\u1ee5 t\u00e2m m\u00e0 tu tr\u00ec. Nh\u01b0 v\u1eady, \u1edf \u0111\u00e2y l\u1ea1i c\u00f3 g\u00ec kh\u00e1c bi\u1ec7t th\u1ebf? Tr\u01b0\u1edbc ti\u00ean h\u00e3y t\u00ecm hi\u1ec3u s\u00e1u lo\u1ea1i s\u1ee9c m\u1ea1nh. Trong s\u00e1u lo\u1ea1i s\u1ee9c m\u1ea1nh m\u1ecdi ng\u01b0\u1eddi \u0111o\u00e1n th\u1eed xem lo\u1ea1i th\u1ee9 nh\u1ea5t l\u00e0 g\u00ec? S\u1ee9c m\u1ea1nh th\u1ee9 nh\u1ea5t \u0111\u00f3 l\u00e0 \u201cs\u1ee9c m\u1ea1nh nghe ph\u00e1p\u201d. \u0110\u00fang! Ch\u00ednh l\u00e0 nghe ph\u00e1p trong vi\u1ec7c nghe ch\u00e1nh ph\u00e1p, s\u1ee9c m\u1ea1nh nghe ph\u00e1p. V\u1eady s\u1ee9c m\u1ea1nh th\u1ee9 hai l\u00e0 g\u00ec? Sau khi nghe xong, kh\u00f4ng bi\u1ebft m\u1ecdi ng\u01b0\u1eddi c\u00f3 \u0111o\u00e1n \u0111\u00fang kh\u00f4ng? \u201cS\u1ee9c m\u1ea1nh t\u01b0 duy\u201d. \u0110\u00e3 nghe hi\u1ec3u v\u00e0 t\u01b0 duy xong r\u1ed3i, ti\u1ebfp theo l\u00e0 s\u1ee9c m\u1ea1nh g\u00ec nh\u1ec9? H\u00e3y ti\u1ebfp t\u1ee5c ngh\u0129 xem! \u201cS\u1ee9c m\u1ea1nh ghi nh\u1edb\u201d. Ti\u1ebfp theo l\u00e0 \u201cs\u1ee9c m\u1ea1nh ch\u00e1nh tri, s\u1ee9c m\u1ea1nh tinh t\u1ea5n, s\u1ee9c m\u1ea1nh hu\u00e2n t\u1eadp\u201d. T\u00f4i nh\u1eafc l\u1ea1i m\u1ed9t l\u1ea7n: S\u1ee9c m\u1ea1nh nghe hi\u1ec3u, s\u1ee9c m\u1ea1nh t\u01b0 duy, s\u1ee9c m\u1ea1nh ghi nh\u1edb, s\u1ee9c m\u1ea1nh ch\u00e1nh tri, s\u1ee9c m\u1ea1nh tinh t\u1ea5n, s\u1ee9c m\u1ea1nh hu\u00e2n t\u1eadp, t\u1ed5ng c\u1ed9ng s\u00e1u lo\u1ea1i. \u0110\u00e2y ch\u00ednh l\u00e0 g\u00ec v\u1eady? S\u00e1u lo\u1ea1i s\u1ee9c m\u1ea1nh. 06:12
\nTi\u1ebfp theo l\u00e0 b\u1ed1n lo\u1ea1i t\u00e1c \u00fd. \u201cT\u00e1c \u00fd \u0111\u1ec3 n\u1ed7 l\u1ef1c v\u1eadn chuy\u1ec3n, c\u00f3 s\u1ef1 gi\u00e1n \u0111o\u1ea1n t\u00e1c \u00fd \u0111\u1ec3 v\u1eadn chuy\u1ec3n, kh\u00f4ng c\u00f3 s\u1ef1 gi\u00e1n \u0111o\u1ea1n t\u00e1c \u00fd \u0111\u1ec3 v\u1eadn chuy\u1ec3n\u201d v\u00e0 \u201ckh\u00f4ng c\u1ea7n n\u1ed7 l\u1ef1c t\u00e1c \u00fd \u0111\u1ec3 v\u1eadn chuy\u1ec3n\u201d, \u0111\u00e2y l\u00e0 b\u1ed1n lo\u1ea1i t\u00e1c \u00fd. V\u1eady k\u1ebf \u0111\u1ebfn l\u00e0 g\u00ec? Ch\u00edn lo\u1ea1i tr\u1ee5 t\u00e2m. Ch\u00edn tr\u1ee5 t\u00e2m l\u00e0 g\u00ec? \u201cN\u1ed9i tr\u1ee5, ti\u1ebfp t\u1ee5c an tr\u1ee5, an tr\u1ee5, c\u1eadn tr\u1ee5, \u0111i\u1ec1u thu\u1eadn, t\u1ecbch t\u1ecbnh, t\u1ed1i c\u1ef1c t\u1ecbch t\u1ecbnh, chuy\u00ean tr\u1ee5 nh\u1ea5t th\u00fa, b\u00ecnh \u0111\u1eb3ng tr\u1ee5\u201d. V\u1ec1 s\u00e1u lo\u1ea1i s\u1ee9c m\u1ea1nh, b\u1ed1n lo\u1ea1i t\u00e1c \u00fd v\u00e0 ch\u00edn lo\u1ea1i tr\u1ee5 t\u00e2m, khi ch\u00fang ta h\u1ecdc \u0111\u1ebfn ph\u1ea7n sau s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch c\u1ee5 th\u1ec3 t\u1eebng th\u1ee9 m\u1ed9t. Ch\u00fang ta xem ph\u1ea7n k\u1ebf ti\u1ebfp. 06:57
\nNg\u00e0i H\u00e0 Nh\u00e3 Ngo\u00e3 \u0110\u1ea1i s\u01b0 n\u00f3i v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p tu \u0111\u1ecbnh
\n\u1ede trong \u0110\u1ea1o Th\u1ee9 \u0110\u1ec7 c\u1ee7a Ng\u00e0i \u0110\u1ee9c X\u01b0ng \u0110\u1ea1i s\u01b0 ch\u00ednh ng\u01b0\u1eddi \u0111\u00e3 nh\u1eafc \u0111\u1ebfn: \u201cTrong b\u1ed1n lo\u1ea1i t\u00e1c \u00fd \u0111\u00e3 nhi\u1ebfp tr\u00ec ch\u00edn lo\u1ea1i ph\u01b0\u01a1ng ti\u1ec7n c\u1ee7a tr\u1ee5 t\u00e2m, s\u00e1u lo\u1ea1i sai l\u1ea7m, t\u00e1m lo\u1ea1i \u0111\u1ed1i tr\u1ecb h\u00e0nh, \u0111\u00f3 \u0111\u1ec1u l\u00e0 t\u1ea5t c\u1ea3 ph\u01b0\u01a1ng ph\u00e1p th\u00e0nh t\u1ef1u tu \u0111\u1ecbnh, trong nhi\u1ec1u kh\u1ebf kinh, Trang Nghi\u00eam Kinh Lu\u1eadn, Bi\u1ec7n Trung Bi\u00ean Lu\u1eadn, Du Gi\u00e0 S\u01b0 \u0110\u1ecba Lu\u1eadn c\u1ee7a Ng\u00e0i V\u00f4 Tr\u01b0\u1edbc B\u1ed3 T\u00e1t, Trung Qu\u00e1n Tu Th\u1ee9, Th\u01b0\u1ee3ng Trung H\u1ea1 Tam Ph\u1ea9m v\u00e2n v\u00e2n, \u0111\u1ec1u tr\u00ecnh b\u00e0y gi\u1ed1ng nhau v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p tu t\u1ecbnh l\u1ef1. N\u1ebfu tr\u01b0\u1edbc ti\u00ean c\u00f3 th\u1ec3 an tr\u00fa tr\u00ean t\u01b0 l\u01b0\u01a1ng c\u1ee7a ch\u1ec9, sau \u0111\u00f3 d\u1ef1a v\u00e0o nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u1ea5y m\u00e0 tu t\u1eadp, quy\u1ebft \u0111\u1ecbnh c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c di\u1ec7u Tam-ma-\u0111\u1ecba. C\u1eadn th\u1ebf c\u00f3 r\u1ea5t nhi\u1ec1u truy\u1ec1n thuy\u1ebft d\u1ea1y th\u00e2m s\u00e2u v\u1ec1 tu t\u1ecbnh l\u1ef1, v\u00e0 th\u1eadm ch\u00ed t\u00ean c\u1ee7a nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u1ea5y c\u0169ng kh\u00f4ng \u0111\u1ec1 c\u1eadp \u0111\u1ebfn. N\u1ebfu kh\u00f4ng chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 t\u01b0 l\u01b0\u01a1ng c\u1ee7a ch\u1ec9, n\u1ebfu kh\u00f4ng c\u00f3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u1ea5y, th\u00ec th\u1eddi gian tu t\u1eadp Xa-ma-tha c\u00f3 d\u00e0i, nh\u01b0ng cu\u1ed1i c\u00f9ng c\u0169ng kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba.\u201d 07:53
\nNg\u00e0i \u0110\u1ee9c X\u01b0ng \u0110\u1ea1i s\u01b0 l\u00e0 m\u1ed9t v\u1ecb T\u1ed5 s\u01b0 m\u00e0 ch\u00fang ta \u0111\u1ec1u quen thu\u1ed9c \u2013 Ng\u00e0i H\u00e0 Nh\u00e3 Ngo\u00e3 \u0110\u1ea1i s\u01b0, \u1edf trong \u0110\u1ea1o Th\u1ee9 \u0110\u1ec7 ch\u00ednh \u0110\u1ee9c X\u01b0ng \u0110\u1ea1i s\u01b0 c\u00f3 nh\u1eafc \u0111\u1ebfn: \u1ede trong b\u1ed1n lo\u1ea1i t\u00e1c \u00fd \u0111\u00e3 h\u00e0m nhi\u1ebfp ph\u01b0\u01a1ng ti\u1ec7n ch\u00edn tr\u1ee5 t\u00e2m, c\u00f9ng v\u1edbi s\u00e1u lo\u1ea1i sai l\u1ea7m, v\u00e0 t\u00e1m lo\u1ea1i \u0111o\u1ea1n h\u00e0nh l\u00e0 \u0111\u1ed1i tr\u1ecb ph\u1ea9m \u0111\u1ed1i v\u1edbi s\u00e1u lo\u1ea1i sai l\u1ea7m. Trong r\u1ea5t nhi\u1ec1u Kinh \u0111i\u1ec3n, gi\u1ed1ng nh\u01b0 Kinh Trang Nghi\u00eam Lu\u1eadn, Bi\u1ec7n Trung Bi\u00ean Lu\u1eadn, v\u00e0 Du Gi\u00e0 S\u01b0 \u0110\u1ecba Lu\u1eadn c\u1ee7a Ng\u00e0i V\u00f4 Tr\u01b0\u1edbc Lu\u1eadn s\u01b0, Trung Qu\u00e1n Tu Th\u1ee9 c\u1ee7a Ng\u00e0i Li\u00ean Hoa Gi\u1edbi Lu\u1eadn s\u01b0, Th\u01b0\u1ee3ng Trung H\u1ea1 Tam Ph\u1ea9m v\u00e2n v\u00e2n. Ph\u01b0\u01a1ng ph\u00e1p t\u1ecbnh l\u1ef1 \u0111\u01b0\u1ee3c khai th\u1ecb trong t\u1ea5t c\u1ea3 gi\u00e1o \u0111i\u1ec3n, c\u0169ng gi\u1ed1ng th\u1ebf \u0111\u1ec1u khai th\u1ecb b\u1ed1n lo\u1ea1i t\u00e1c \u00fd, ch\u00edn lo\u1ea1i tr\u1ee5 t\u00e2m, t\u00e1m lo\u1ea1i \u0111o\u1ea1n h\u00e0nh l\u00e0 ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a t\u1ea5t c\u1ea3 \u0111\u1eb3ng tr\u00ec. \u1ede trong \u0111\u00e2y nh\u1eafc \u0111\u1ebfn \u201cs\u00e1u lo\u1ea1i sai l\u1ea7m\u201d, s\u00e1u lo\u1ea1i sai l\u1ea7m v\u1eabn c\u00f2n nh\u1edb n\u00f3 l\u00e0 g\u00ec ch\u1ee9? Gi\u00e3i \u0111\u00e3i, qu\u00ean m\u1ea5t s\u1edf duy\u00ean, tr\u1ea7m m\u1eb7c, tr\u1ea1o c\u1eed, b\u1ea5t t\u00e1c h\u00e0nh, t\u00e1c h\u00e0nh. N\u1ebfu nh\u01b0 l\u1ea5y tr\u1ea7m m\u1eb7c v\u00e0 tr\u1ea1o c\u1eed h\u1ee3p l\u1ea1i th\u00e0nh m\u1ed9t lo\u1ea1i, th\u00ec \u0111\u00f3 ch\u00ednh l\u00e0 n\u0103m lo\u1ea1i sai l\u1ea7m \u1edf trong Bi\u1ec7n Trung Bi\u00ean Lu\u1eadn \u0111\u00e3 nh\u1eafc \u0111\u1ebfn. N\u0103m lo\u1ea1i sai l\u1ea7m, s\u00e1u lo\u1ea1i sai l\u1ea7m ch\u1ec9 l\u00e0 g\u1ed9p chung ho\u1eb7c t\u00e1ch bi\u1ec7t m\u00e0 d\u1eabn \u0111\u1ebfn s\u1ef1 kh\u00e1c nhau, n\u00f3i chung n\u1ed9i h\u00e0m ho\u00e0n to\u00e0n gi\u1ed1ng nhau, ho\u00e0n to\u00e0n t\u01b0\u01a1ng \u0111\u1ed3ng. 09:08
\nN\u1ebfu nh\u01b0 s\u01a1 kh\u1edfi m\u00e0 th\u00f4ng qua an tr\u00fa \u1edf t\u01b0 l\u01b0\u01a1ng c\u1ee7a \u0111\u1eb3ng tr\u00ec, sau \u0111\u00f3 d\u00f9ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u1ea5y tinh t\u1ea5n tu tr\u00ec, ch\u00fa \u00fd! Nh\u1ea5t \u0111\u1ecbnh c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba. T\u00f4i nh\u1eafc l\u1ea1i l\u1ea7n n\u1eefa: N\u1ebfu nh\u01b0 s\u01a1 kh\u1edfi m\u00e0 th\u00f4ng qua an tr\u00fa \u1edf t\u01b0 l\u01b0\u01a1ng c\u1ee7a \u0111\u1eb3ng tr\u00ec, sau \u0111\u00f3 d\u00f9ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u1ea5y m\u00e0 ch\u0103m ch\u1ec9 tu tr\u00ec, th\u00ec nh\u1ea5t \u0111\u1ecbnh c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c Tam-ma-\u0111\u1ecba! \u1ede \u0111\u00e2y l\u1ea1i ti\u1ebfp t\u1ee5c nh\u1ea5n m\u1ea1nh t\u00ednh quan tr\u1ecdng c\u1ee7a t\u01b0 l\u01b0\u01a1ng. K\u1ebf \u0111\u1ebfn, trong s\u1ed1 r\u1ea5t nhi\u1ec1u c\u00e2u kh\u1ea9u quy\u1ebft trong th\u1eddi hi\u1ec7n \u0111\u1ea1i \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 th\u1eadm th\u00e2m t\u1ecbnh l\u1ef1, th\u1eadm ch\u00ed ngay c\u1ea3 t\u00ean c\u1ee7a nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u1ea5y c\u0169ng \u0111\u1ec1u kh\u00f4ng nh\u1eafc \u0111\u1ebfn. N\u1ebfu kh\u00f4ng c\u00f3 \u0111\u1ea7y \u0111\u1ee7 t\u01b0 l\u01b0\u01a1ng c\u1ee7a \u0111\u1eb3ng tr\u00ec, l\u1ea1i kh\u00f4ng c\u00f3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, th\u00ec gi\u1ea3 s\u1eed n\u1ed7 l\u1ef1c trong th\u1eddi gian d\u00e0i tu \u0111\u1ecbnh, tu h\u00e0nh, c\u0169ng kh\u00f4ng th\u1ec3 n\u00f3i s\u1ebd tu th\u00e0nh \u0111\u1eb3ng tr\u00ec \u0111\u01b0\u1ee3c! 10:08
\nSau khi Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 d\u1eabn ch\u1ee9ng \u0110\u1ea1o Th\u1ee9 \u0110\u1ec7 c\u1ee7a Ng\u00e0i \u0110\u1ee9c X\u01b0ng \u0110\u1ea1i s\u01b0 xong, k\u1ebf \u0111\u1ebfn n\u00f3i: 10:14
\nNay th\u1ea5y \u0111\u01b0\u1ee3c ph\u01b0\u01a1ng ph\u00e1p tu \u0111\u1ecbnh qua nh\u1eefng l\u1eddi d\u1ea1y \u1edf trong nh\u1eefng \u0111\u1ea1i gi\u00e1o \u0111i\u1ec3n, m\u00e0 \u0111\u01b0\u1ee3c hi\u1ec3u bi\u1ebft thanh t\u1ecbnh ch\u1eafc ch\u1eafn. 10:20
\nNh\u1eafc \u0111\u1ebfn c\u00e2u n\u00f3i c\u1ee7a Ng\u00e0i H\u00e0 Nh\u00e3 Ngo\u00e3 \u0110\u1ea1i s\u01b0, ch\u00ednh l\u00e0 \u0111\u1ed1i v\u1edbi ph\u01b0\u01a1ng ph\u00e1p tu \u0111\u1ecbnh \u1edf trong r\u1ea5t nhi\u1ec1u gi\u00e1o \u0111i\u1ec3n \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 hi\u1ec3u bi\u1ebft thanh t\u1ecbnh ch\u1eafc ch\u1eafn, v\u00ec thanh t\u1ecbnh, n\u00ean ch\u00fang ta c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o \u0111\u00f3 \u0111\u1ec3 tu \u0111\u1ecbnh. 10:40
\nB\u1ea1n c\u00f3 th\u1ea5y Ng\u00e0i T\u00f4ng \u0110\u1ea1i s\u01b0 m\u1ed9t l\u1ea7n n\u1eefa gi\u00fap ch\u00fang ta l\u1ef1a ch\u1ecdn lo\u1ea1i t\u01b0 l\u01b0\u01a1ng n\u00e0o l\u00e0 t\u01b0 l\u01b0\u01a1ng c\u1ee7a tu \u0111\u1ecbnh, c\u0103n c\u1ee9 v\u00e0o ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 tu \u0111\u1ecbnh kh\u00f4ng? C\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p tu \u0111\u1ecbnh kh\u00f4ng c\u00f3 s\u1ef1 truy\u1ec1n th\u1eeba, b\u1ea5t lu\u1eadn l\u00e0 th\u1ea7n k\u1ef3 nh\u01b0 th\u1ebf n\u00e0o ch\u0103ng n\u1eefa, n\u1ebfu nh\u01b0 kh\u00f4ng c\u00f3 c\u0103n c\u1ee9 kinh \u0111i\u1ec3n th\u00ec kh\u00f4ng \u0111\u1ee7 s\u1ee9c \u0111\u1ec3 \u0111\u00e1ng tin c\u1eady. Cho n\u00ean n\u1ebfu nh\u01b0 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ki\u1ebfn \u0111\u1ecba thanh t\u1ecbnh n\u00e0y trong t\u1ea5t c\u1ea3 \u0111\u1ea1i gi\u00e1o \u0111i\u1ec3n m\u00e0 tu \u0111\u1ecbnh, \u0111\u00e3 \u0111\u1ea7y \u0111\u1ee7 t\u01b0 l\u01b0\u01a1ng tu t\u1eadp, sau \u0111\u00f3 d\u1ef1a v\u00e0o ph\u01b0\u01a1ng ph\u00e1p \u0111\u00f3 \u0111\u1ec3 tu t\u1eadp, th\u00ec nh\u1ea5t \u0111\u1ecbnh s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c di\u1ec7u Tam-ma-\u0111\u1ecba! Nh\u01b0 v\u1eady b\u00e2y gi\u1edd ch\u00fang ta \u0111\u00e3 nghe \u0111\u01b0\u1ee3c m\u1ed9t s\u1ef1 truy\u1ec1n th\u1eeba thanh t\u1ecbnh r\u1ed3i, n\u00ean ph\u1ea3i ph\u00e1t nguy\u1ec7n tu th\u00e0nh di\u1ec7u Tam-ma-\u0111\u1ecba. C\u1ea3m \u01a1n m\u1ecdi ng\u01b0\u1eddi! 11:32 00:00
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\n[1] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 32.
\n[2] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 32.
\n[3] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 32.<\/p>\n","protected":false},"excerpt":{"rendered":"
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