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\u3002<\/p>\n
00:00
\n\u5927\u5bb6\u597d\uff01\u5f88\u9ad8\u5174\u53c8\u5230\u4e86\u6211\u4eec\u4e00\u8d77\u5b66\u4e60\u300a\u5e7f\u8bba\u300b\u7684\u65f6\u95f4\u4e86\u3002\u4eca\u5929\u6211\u4eec\u7ee7\u7eed\u5b66\u4e60\u6b62\u7684\u8d44\u7cae\uff0c\u8bf7\u5927\u5bb6\u7ffb\u5f00\u300a\u5e7f\u8bba\u300b\u7b2c347\u9875\u7b2c1\u884c\u3002\u770b\u539f\u6587\uff1a00:38<\/p>\n
\u5982\u662f\u516d\u6cd5\u80fd\u6444\u5999\u5b9a\u672a\u751f\u65b0\u751f\u3001\u751f\u5df2\u4e0d\u9000\u5b89\u4f4f\u3001\u589e\u957f\u56e0\u7f18\u5b97\u8981\uff0c\u5c24\u4ee5\u6e05\u51c0\u5c38\u7f57\u3001\u89c2\u6b32\u8fc7\u60a3\u3001\u4f4f\u76f8\u987a\u5904\u4e3a\u5176\u4e3b\u8981\u300200:58<\/p>\n
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\n\u5728\u300a\u55bb\u6cd5\u5b9d\u805a\u8be6\u89e3\u300b\u4e2d\u6709\u8bf4\uff1a\u8b6c\u55bb\u2500\u2500\u5c31\u662f\u4e00\u4e2a\u5e72\u51c0\u65e0\u57a2\u7684\u5668\u76bf\u5185\uff0c\u5982\u679c\u5012\u8fdb\u4e86\u6d01\u51c0\u7684\u6c34\u7684\u8bdd\uff0c\u65e0\u5206\u6df1\u6d45\u90fd\u80fd\u591f\u6f84\u6f88\u660e\u51c0\uff0c\u5176\u4e2d\u5c31\u53ef\u4ee5\u6e05\u6670\u5730\u663e\u73b0\u6708\u4eae\u7684\u5012\u5f71\u3002\u540c\u6837\u5730\uff0c\u4e00\u4f4d\u5177\u8db3\u5982\u5e72\u51c0\u7684\u5668\u76bf\u4e00\u822c\u7684\u6e05\u51c0\u6212\u5f8b\u7684\u4eba\uff0c\u5c31\u662f\u4ed6\u7684\u5fc3\u597d\u50cf\u4e00\u4e2a\u51c0\u5668\u4e00\u6837\uff0c\u4ed6\u4fee\u4e60\u5982\u6d01\u51c0\u6c34\u822c\u7684\u4e0a\u5e08\u6559\u6388\uff0c\u9996\u5148\u5c31\u80fd\u591f\u751f\u8d77\u4e00\u4e2a\u6f84\u51c0\u7684\u5bc2\u6b62\u4e09\u6469\u5730\uff0c\u5176\u4e2d\u53ef\u4ee5\u663e\u73b0\u5982\u6708\u4eae\u5012\u5f71\u822c\u7684\u80dc\u89c2\u3002\u8b6c\u5982\u4f9d\u9760\u589e\u4e0a\u6212\uff0c\u80fd\u591f\u751f\u8d77\u589e\u4e0a\u4e09\u6469\u5730\uff0c\u4ece\u5b83\u80fd\u751f\u8d77\u4ec0\u4e48\u5440\uff1f\u589e\u4e0a\u6167\u3002\u7136\u540e\u7528\u5b83\u6839\u9664\u70e6\u607c\u800c\u5f97\u5230\u904d\u667a\uff0c\u6240\u4ee5\u6700\u521d\u9700\u8981\u5b89\u4f4f\u589e\u4e0a\u6212\u5b66\u7684\u5f8b\u4eea\u53ca\u8a93\u8a00\uff0c\u5e76\u4e14\u8981\u6e05\u51c0\u3002\u90a3\u65f6\u5019\u5fc3\u7531\u4e8e\u65e0\u6094\u4f7f\u5fc3\u80fd\u591f\u582a\u80fd\uff0c\u800c\u4e14\u76f8\u7eed\u81ea\u7136\u5730\u5c31\u751f\u8d77\u4e09\u6469\u5730\u3002\u6ce8\u610f\u5594\uff01\u56e0\u6b64\uff0c\u5927\u5bb6\u60f3\u4e00\u60f3\uff1a\u9759\u8651\u7684\u4e3b\u56e0\u662f\u4ec0\u4e48\uff1f\u9759\u8651\u7684\u4e3b\u56e0\u539f\u6765\u662f\u6212\u5f8b\u554a\uff0103:00
\n\u5728\u5962\u6469\u4ed6\u7684\u65f6\u5019\u8d5e\u53f9\u6212\u5f8b\u7684\u539f\u56e0\u662f\uff1a\u5962\u6469\u4ed6\u4e3b\u8981\u662f\u900f\u8fc7\u4ec0\u4e48\uff1f\u6b63\u5ff5\u6b63\u77e5\u6765\u6210\u5c31\u7684\u3002\u6212\u5f8b\u6e05\u51c0\u4e5f\u9700\u8981\u4ec0\u4e48\uff1f\u9700\u8981\u4f9d\u9760\u5fc6\u5ff5\u5236\u9650\u7684\u8fd9\u4e2a\u6b63\u5ff5\uff0c\u4ee5\u53ca\u68c0\u89c6\u2500\u2500\u5c31\u662f\u81ea\u5df1\u770b\u81ea\u5df1\u2500\u2500\u6709\u6ca1\u6709\u8fdd\u80cc\u8fd9\u4e2a\u6212\u5f8b\u3001\u201c\u5236\u9650\u201d\u5c31\u662f\u6212\u5f8b\u7684\u6b63\u77e5\uff1b\u9650\u5236\u2500\u2500\u5404\u79cd\u6211\u4eec\u7684\u89c4\u77e9\u3002\u7136\u540e\u4f9d\u9760\u6b63\u5ff5\u6b63\u77e5\u6765\u505a\u4ec0\u4e48\uff1f\u5b88\u62a4\u3002\u6709\u6e05\u51c0\u7684\u6212\u5f8b\u7684\u8bdd\uff0c\u6b63\u5ff5\u6b63\u77e5\u81ea\u7136\u5c31\u80fd\u591f\u751f\u8d77\u4e86\u3002\u6240\u4ee5\u5728\u4fee\u5962\u6469\u4ed6\u7684\u65f6\u5019\uff0c\u6ce8\u610f\uff01\u5728\u4fee\u5962\u6469\u4ed6\u7684\u65f6\u5019\u5c31\u4e0d\u9700\u8981\u518d\u91cd\u65b0\u4fee\u4e60\u6b63\u5ff5\u6b63\u77e5\u4e86\uff0c\u56e0\u4e3a\u4f60\u90a3\u6b63\u5ff5\u6b63\u77e5\u5df2\u7ecf\u5f88\u5f3a\uff0c\u5b83\u662f\u4e00\u4e2a\u7eed\u6d41\u3001\u662f\u4e00\u4e2a\u4e60\u60ef\uff0c\u800c\u4e14\u662f\u4e00\u4e2a\u4e0d\u9700\u8981\u600e\u4e48\u7b56\u52b1\uff0c\u5c31\u50cf\u5982\u5f71\u968f\u5f62\u8ddf\u7740\u81ea\u5df1\u7684\u4e00\u4e2a\u5f71\u5b50\u4e00\u6837\u2500\u2500\u6b63\u5ff5\u6b63\u77e5\uff0c\u975e\u5e38\u8f7b\u677e\u4e86\u3002\u8fd9\u4e00\u6bb5\u5f88\u53d1\u4eba\u6df1\u7701\u554a\uff01\u5927\u5bb6\u8981\u597d\u597d\u5730\u601d\u8003\u4e00\u4e0b\u300204:12
\n\u90a3\u4e48\u6211\u4eec\u518d\u5f80\u4e0b\u770b\u3002\u6709\u627e\u5230\u884c\u5417\uff1f04:17<\/p>\n
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\u54ea\u4f4d\u5927\u5584\u77e5\u8bc6\u8bf4\u4e86\uff1f\u5584\u77e5\u8bc6\u79cd\u6566\u5df4\u5c0a\u8005\u66fe\u7ecf\u8fd9\u6837\u8bf4\uff1a\u201c\u6211\u4eec\u5440\uff0c\u603b\u89c9\u5f97\u5b8c\u5168\u5f52\u548e\u4e8e\u53e3\u8bc0\u6559\u6388\uff0c\u53ea\u662f\u5bfb\u89c5\u53e3\u8bc0\u6559\u6388\uff0c\u53ef\u662f\u5b9a\u5374\u65e0\u6cd5\u751f\u8d77\u6765\uff0c\u5176\u5b9e\u662f\u5e94\u8be5\u5f52\u548e\u4e8e\u4ec0\u4e48\u5440\uff1f\u6ca1\u6709\u5b89\u4f4f\u4e8e\u8d44\u7cae\u3002\u201d\u90a3\u4e48\u79cd\u6566\u5df4\u5c0a\u8005\u6240\u8bf4\u7684\u201c\u8d44\u7cae\u201d\u6307\u7684\u662f\u4ec0\u4e48\uff1f\u5c31\u662f\u524d\u9762\u8bf4\u7684\u516d\u79cd\u8d44\u7cae\u300205:10
\n\u770b\u770b\uff01\u5927\u5584\u77e5\u8bc6\u5173\u4e8e\u4fee\u5b9a\u7684\u6559\u6388\uff0c\u4e5f\u662f\u518d\u518d\u5730\u5f3a\u8c03\u4e86\u8d44\u7cae\u3002\u5f88\u591a\u4eba\u4f1a\u8ba4\u4e3a\uff1a\u201c\u4ed6\u6ca1\u6709\u5f97\u5230\u4e0a\u5e08\u7684\u6307\u5bfc\uff0c\u53ef\u80fd\u662f\u6ca1\u6709\u53e3\u8bc0\u6559\u6388\u4fee\u4e0d\u8d77\u6765\u3002\u201d\u5176\u5b9e\u6700\u91cd\u8981\u7684\uff0c\u4f60\u770b\uff01\u4e0a\u9762\u7ecf\u5178\u554a\u3001\u5584\u77e5\u8bc6\u4eec\u90fd\u5982\u662f\u8bf4\uff1a\u8d44\u7cae\uff01\u5f88\u91cd\u8981\u7684\u8d44\u7cae\uff0105:31
\n\u63a5\u7740\u6211\u4eec\u518d\u5f80\u4e0b\u770b\uff0c\u770b\u539f\u6587\uff1a\u201c\u53c8\u524d\u56db\u5ea6\u201d\uff0c\u6709\u6ca1\u6709\u627e\u5230\u884c\u5440\uff1f05:42<\/p>\n
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\n\u6211\u4eec\u518d\u5f80\u4e0b\u770b\uff0c\u770b\u539f\u6587\u3002\u6709\u627e\u5230\u5427\uff1f07:00<\/p>\n
\u300a\u9053\u70ac\u8bba\u300b\u4ea6\u4e91\uff1a\u201c\u5931\u574f\u6b62\u652f\u5206\uff0c\u867d\u52b1\u529b\u4fee\u4e60\uff0c\u7eb5\u7ecf\u591a\u5343\u5e74\uff0c\u4e0d\u80fd\u6210\u6b63\u5b9a\u3002\u201d\u6545\u771f\u6b32\u4fee\u6b62\u89c2\u5b9a\u8005\uff0c\u5e94\u52b1\u529b\u96c6\u300a\u58f0\u95fb\u5730\u300b\u4e2d\u6b63\u5962\u6469\u4ed6\u5341\u4e09\u652f\u5206\u6216\u8d44\u7cae\u7b49\uff0c\u6781\u4e3a\u4e3b\u8981\u300207:24<\/p>\n
\u6211\u4eec\u6765\u89e3\u91ca\u8fd9\u4e00\u6bb5\uff0c\u6ce8\u610f\uff01\u300a\u9053\u70ac\u8bba\u300b\u4e2d\u4e5f\u8fd9\u6837\u8bf4\uff1a\u201c\u5931\u53bb\u4e86\u5bc2\u6b62\u7684\u652f\u5206\u2500\u2500\u8fd9\u91cc\u7684\u652f\u5206\u5c31\u662f\u8d44\u7cae\u7684\u610f\u601d\u2500\u2500\u5931\u53bb\u4e86\u5bc2\u6b62\u7684\u8d44\u7cae\uff0c\u5373\u4f7f\u6781\u5176\u52e4\u594b\u5730\u4fee\u6301\u4e86\u597d\u51e0\u5343\u5e74\uff0c\u4e5f\u6ca1\u6cd5\u4fee\u6210\u7b49\u6301\u7684\u3002\u201d\u963f\u5e95\u5ce1\u5c0a\u8005\u8bed\u91cd\u5fc3\u957f\u5730\u544a\u8bc9\u6211\u4eec\u96c6\u805a\u8d44\u7cae\u7684\u91cd\u8981\u6027\uff0c\u5982\u679c\u4e0d\u5177\u5907\u6b62\u7684\u8d44\u7cae\uff0c\u5373\u4fbf\u6211\u4eec\u975e\u5e38\u8d39\u529b\u5730\u4fee\u5b9a\uff0c\u4fee\u5b9a\u4e0a\u5343\u5e74\u3001\u597d\u51e0\u4e2a\u5343\u5e74\uff0c\u90fd\u6ca1\u529e\u6cd5\u5f97\u5b9a\u7684\u3002\u56e0\u6b64\uff0c\u53d1\u81ea\u5185\u5fc3\u771f\u6b63\u60f3\u8981\u4fee\u6210\u6b62\u89c2\u7b49\u6301\u7684\u4eba\u4eec\u5440\uff01\u8981\u52aa\u529b\u5730\u79ef\u96c6\u300a\u58f0\u95fb\u5730\u300b\u6240\u8bf4\u7684\u5962\u6469\u4ed6\u5341\u4e09\u79cd\u652f\u5206\u6216\u8005\u8d44\u7cae\uff0c\u8fd9\u662f\u6781\u5176\u91cd\u8981\u7684\u5440\uff0108:24
\n\u524d\u9762\u4e3e\u4e86\u7956\u5e08\u7684\u5f88\u591a\u8bed\u5f55\uff0c\u73b0\u5728\u8fd9\u91cc\u8fb9\u53c8\u662f\u963f\u5e95\u5ce1\u5c0a\u8005\u518d\u518d\u5730\u544a\u8beb\u6211\u4eec\u8d44\u7cae\u7684\u91cd\u8981\u6027\uff01\u6240\u4ee5\u6709\u4e9b\u4eba\u4e00\u8bf4\u4fee\u5b9a\uff0c\u6025\u6025\u5fd9\u5fd9\u90fd\u6ca1\u6709\u542c\u6559\u6388\u5c31\u8d76\u5feb\u60f3\u8981\u77e5\u9053\uff0c\u8d76\u5feb\u6253\u5750\u5440\uff0c\u7136\u540e\u5c31\u662f\u4e00\u5929\u5750\u591a\u957f\u65f6\u95f4\uff0c\u8fd9\u4e2a\u65f6\u95f4\u5148\u89c4\u5b9a\u597d\u3002\u53ef\u662f\u5982\u679c\u5bf9\u8fd9\u4e2a\u8d44\u7cae\u7684\u91cd\u8981\u6027\uff0c\u6ca1\u6709\u900f\u8fc7\u6e05\u51c0\u7684\u4f20\u627f\u6765\u542c\u95fb\u7684\u8bdd\uff0c\u53ef\u80fd\u8d39\u4e86\u5f88\u5927\u7684\u529b\u6c14\uff0c\u8fd9\u91cc\u9762\u8bf4\u597d\u51e0\u4e2a\u5343\u5e74\u90fd\u4fee\u4e0d\u51fa\u6765\uff0c\u539f\u6765\u662f\u8d44\u7cae\u51fa\u4e86\u95ee\u9898\u5440\uff01\u6240\u4ee5\u5f97\u5230\u6e05\u51c0\u7684\u6559\u6388\u662f\u975e\u5e38\u91cd\u8981\u7684\uff01\u5927\u5bb6\u89c9\u5f97\u5462\uff1f09:08
\n\u5173\u4e8e\u201c\u5341\u4e09\u79cd\u8d44\u7cae\u201d\u5728\u300a\u58f0\u95fb\u5730\u300b\u4e2d\u6709\u8bf4\uff0c\u6211\u4eec\u770b\u4e00\u4e0b\u3002\u300a\u58f0\u95fb\u5730\u300b\u8bf4\uff1a\u201c\u8c13\u82e5\u81ea\u5706\u6ee1\u3001\u82e5\u4ed6\u5706\u6ee1\u3001\u82e5\u5584\u6cd5\u6b32\u3001\u82e5\u6212\u5f8b\u4eea\u3001\u82e5\u6839\u5f8b\u4eea\u3001\u82e5\u4e8e\u98df\u77e5\u91cf\u3001\u82e5\u521d\u591c\u540e\u591c\u5e38\u52e4\u4fee\u4e60\u89c9\u5be4\u745c\u4f3d\u3001\u82e5\u6b63\u77e5\u800c\u4f4f\u3001\u82e5\u5584\u53cb\u6027\u3001\u82e5\u95fb\u6b63\u6cd5\u82e5\u601d\u6b63\u6cd5\u3001\u82e5\u65e0\u969c\u788d\u3001\u82e5\u4fee\u60e0\u820d\u3001\u82e5\u6c99\u95e8\u5e84\u4e25\u3002\u5982\u662f\u7b49\u6cd5\u662f\u540d\u4e16\u95f4\u53ca\u51fa\u4e16\u95f4\u8bf8\u79bb\u6b32\u9053\u8da3\u5411\u8d44\u7cae\u3002\u201d09:48
\n\u524d\u9762\u5df2\u7ecf\u518d\u518d\u5730\u8bb2\u3001\u53cd\u590d\u5730\u8bb2\u4e86\u4ec0\u4e48\u5440\uff1f\u8981\u79ef\u96c6\u8d44\u7cae\uff0c\u8bf4\u8981\u5177\u8db3\u8fd9\u4e2a\u6761\u4ef6\u3002\u8fd9\u4e2a\u201c\u8d44\u7cae\u201d\uff0c\u6211\u4eec\u77e5\u9053\u8bf4\u8d77\u6765\u662f\u633a\u5bb9\u6613\uff0c\u90a3\u4e3a\u4ec0\u4e48\u8981\u518d\u518d\u5730\u5f3a\u8c03\u8fd9\u4e2a\u95ee\u9898\u5440\uff1f\u771f\u7684\u8981\u4fee\u6210\u5706\u6ee1\u7684\u5962\u6469\u4ed6\uff0c\u73b0\u5728\u6211\u4eec\u7684\u6240\u4f5c\u6240\u4e3a\u7684\u8fd9\u4e9b\u2500\u2500\u5c31\u662f\u6211\u4eec\u73b0\u5728\u6ca1\u6709\u4fee\u5962\u6469\u4ed6\u90a3\u4e9b\u2500\u2500\u5b9e\u9645\u4e0a\u610f\u4e49\u5927\u4e0d\u5927\u5462\uff1f\u505a\u7684\u8fd9\u4e9b\u4e8b\u5230\u5e95\u80fd\u4e0d\u80fd\u653e\u4e0b\u5462\uff1f\u5bf9\u4e0d\u5bf9\uff1f\u653e\u4e0b\u81ea\u5df1\u6302\u5fc3\u7684\u90a3\u4e9b\u4e8b\u3001\u90a3\u4e9b\u4eba\uff0c\u7136\u540e\u4e13\u6ce8\u4e8e\u5584\u6240\u7f18\uff0c\u5230\u5e95\u80fd\u4e0d\u80fd\u505a\u5230\u5440\uff1f10:37
\n\u8fc7\u53bb\u6709\u4eba\u8bf7\u95ee\u963f\u5e95\u5ce1\u5c0a\u8005\u8bf4\uff1a\u201c\u4e3a\u4ec0\u4e48\u897f\u85cf\u4fee\u884c\u4eba\u90a3\u4e48\u591a\uff0c\u6210\u5c31\u7684\u5374\u90a3\u4e48\u5c11\uff0c\u51e0\u4e4e\u6ca1\u6709\uff1f\u201d\u963f\u5e95\u5ce1\u5c0a\u8005\u56de\u7b54\u8bf4\uff1a\u201c\u4f60\u4eec\u521b\u9020\u7684\u4fee\u6cd5\u7684\u6761\u4ef6\u4e0d\u8db3\uff0c\u6761\u4ef6\u4e0d\u5145\u5b9e\uff0c\u90a3\u5927\u5bb6\u600e\u4e48\u4f1a\u6210\u5c31\u5462\uff1f\u4f60\u4eec\u600e\u4e48\u4f1a\u6210\u5c31\u5462\uff1f\u201d\u7531\u6b64\u53ef\u89c1\uff0c\u4fee\u5962\u6469\u4ed6\u4e4b\u524d\uff0c\u7d2f\u79ef\u8d44\u7cae\u662f\u591a\u4e48\u5730\u91cd\u8981\u3001\u591a\u4e48\u5730\u91cd\u8981\uff0111:12
\n\u6240\u4ee5\u5927\u5bb6\u8981\u518d\u518d\u5730\u542c\u95fb\u3001\u518d\u518d\u5730\u601d\u8003\uff0c\u4e00\u5b9a\u8981\u6539\u53d8\u81ea\u5df1\u539f\u6765\u8ba4\u4e3a\u4fee\u5b9a\u597d\u50cf\u5f88\u5bb9\u6613\u7684\uff0c\u4e24\u817f\u4e00\u76d8\u5c31\u53ef\u4ee5\u4e86\u3002\u53ef\u662f\u524d\u8fb9\u90a3\u4e9b\u6212\u5f8b\u662f\u975e\u5e38\u975e\u5e38\u91cd\u8981\u7684\uff01\u8fd9\u4e9b\u4f20\u627f\u5584\u77e5\u8bc6\u4eec\u7684\u53ee\u549b\uff0c\u8fd8\u6709\u8fd9\u4e9b\u6559\u6388\uff0c\u6211\u4eec\u80fd\u542c\u95fb\u5230\u8fd9\u6837\u7684\u6559\u6388\u4f9d\u4e4b\u800c\u884c\uff0c\u6bd4\u5982\u8bf4\u91cd\u89c6\u5230\u201c\u7d2f\u79ef\u8d44\u7cae\u201d\uff0c\u90a3\u4e48\u6cbf\u7740\u8fd9\u6837\u6e05\u51c0\u7684\u6559\u6388\u53bb\u4fee\u4e60\u7684\u8bdd\uff0c\u4e3a\u4ec0\u4e48\u4fee\u4e0d\u6210\uff1f11:42
\n\u6240\u4ee5\uff0c\u518d\u8bf4\u4e00\u904d\uff1a\u7531\u6b64\u53ef\u89c1\uff0c\u4fee\u5962\u6469\u4ed6\u4e4b\u524d\uff0c\u7d2f\u79ef\u8d44\u7cae\u5b9e\u5728\u662f\u592a\u91cd\u8981\uff01\u592a\u91cd\u8981\u4e86\uff0111:56
\n\u4eca\u5929\u5c31\u4e0a\u5230\u8fd9\u513f\uff0c\u4e0b\u5468\u89c1\u3002\u8c22\u8c22\u5927\u5bb6\uff0112:01
\n\u300a\u83e9\u63d0\u9053\u6b21\u7b2c\u5e7f\u8bba\u300b\u539f\u6587\u6539\u8bd1\u53c2\u8003\u8868<\/p>\n
\u9875\u6570<\/p>\n
\u884c\u6570<\/p>\n
\u539f\u8bd1\uff08\u798f\u667a\u7b2c\u4e09\u7248\uff09<\/p>\n
\u6539\u8bd1<\/p>\n
\u6539\u8bd1\u539f\u56e0<\/p>\n
347<\/p>\n
1<\/p>\n
\u6b63\u5b9a<\/p>\n
\u5999\u5b9a<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
347<\/p>\n
3<\/p>\n
\u524d\u516d\u6cd5<\/p>\n
\u524d\u516d\u7b49<\/p>\n
\u636e\u85cf\u6587\u6539\u8bd1\u3002<\/p>\n
347<\/p>\n
3<\/p>\n
\u7f16<\/p>\n
\u7bc7<\/p>\n
\u7edf\u4e00\u4e3a\u201c\u7bc7\u201d\u3002<\/p>\n
347<\/p>\n
5<\/p>\n
\u4e91<\/p>\n
\u4ea6\u4e91<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
347<\/p>\n
6<\/p>\n
\u5341\u4e09\u8d44\u7cae<\/p>\n
\u5341\u4e09\u652f\u5206\u6216\u8d44\u7cae\u7b49<\/p>\n
\u636e\u85cf\u6587\u8865\u8bd1\u3002<\/p>\n
00:00
\nHello, everyone! I’m very happy that it’s time for us to study the Great Treatise together again. Today, we will continue learning about the preconditions for serenity. Please open the Great Treatise to volume 3, to the second-last line on page 29. Let’s read the text: 00:38
\nThe Key Conditions to Developing, Maintaining, and Enhancing Concentration
\nThese six topics cover the key causes and conditions for newly developing good concentration, for maintaining an existing concentration without deterioration, and for heightening your concentration. In particular, the most important ones are good ethical discipline, seeing desires as disadvantageous, and dwelling in an appropriate area. 00:58
\nTo explain this part: These six things taught above\u2014the six preconditions\u2014encompass the key causes and conditions for developing good concentration for the first time, maintaining the concentration from deteriorating, and enhancing the concentration\u2014all the key ones. In particular, keeping pure ethical discipline, seeing desires as faults and as disadvantageous, and dwelling in an appropriate area\u2014these three… note this: these three are the most central ones. 01:28
\nIn the Extensive Explanation for the Jewel Heaps of Teachings Through Analogy, it says that, as an analogy, for a very clean, untainted vessel, if we pour clean water into it, then no matter how deep the vessel, the water will be very clear. It is able to display a clear reflection of the moon. Likewise, for people who are like a clean vessel\u2014people with clean and pure discipline, whose minds are like a clean vessel\u2014if they meditate on their teachers’ instructions, which are like clean water, then first of all, they will be able to give rise to a pristine meditative concentration of serenity; and within it, insight, which is like the reflection of the moon, can be observed. It is like, based on higher discipline, one can give rise to higher concentration. This can then give rise to\u2014what is it?\u2014higher wisdom.[1] With this, one can then uproot afflictions and achieve omniscience. Therefore, in the beginning, one needs to abide in higher discipline\u2014precepts, conduct, and vows\u2014and keep a pristine practice of it. Then, because the mind is free of regret, it becomes serviceable and naturally gives rise to meditative concentration. Note this well! For this reason, let’s think about this: what is the chief cause of meditative concentration? The chief cause of meditative concentration is actually ethical discipline! 03:00
\nThe reason why the section on serenity highlights and praises ethical discipline is because serenity is mainly attained through\u2014through what?\u2014through mindfulness and vigilance. What does good discipline likewise require? It needs us to be mindful of the boundaries of what actions are allowed, as well as to self examine\u2014to keep an eye on ourselves\u2014for whether we have transgressed anything. The “boundaries” make for our vigilance in practice\u2014boundaries, limits, the rules we go by. Then, what do we rely on mindfulness and vigilance to do? It is to guard our mind and discipline. With a pristine ethical discipline, mindfulness and vigilance come naturally. So then, when cultivating serenity\u2014note this!\u2014when cultivating serenity, we will not need to cultivate mindfulness and vigilance anew, because they will already be very strong by then. They will be a steady stream, a habit. They will be nearly effortless, and will always be present like a shadow that follows us\u2014mindfulness and vigilance will be very easy. This passage should really make us think deeply! Let us really take some time to ponder on this well. 04:12
\nMaster Drom-d\u00f6n-ba: The Real Issue Lies in the Preconditions
\nNext, let us continue reading. Have you found the line? 04:17
\nGeshe Drom-d\u00f6n-ba said:
\nWe think that the fault lies only in our personal instructions. As we then seek only personal instructions, we are unable to attain concentration. This is the result of not abiding under its conditions.
\nThe term “conditions” refers to the six explained above. 04:36
\nWhich great teacher’s words are these? These are Geshe Drom-d\u00f6n-ba’s words. He said, “We people always feel that the personal instructions are entirely accountable for our success; and we only seek for personal instructions, but, we still cannot give rise to concentration. Actually, where does the problem really lie?\u2014We have not abided in the preconditions.” What are the conditions, or preconditions, that Master Drom-d\u00f6n-ba is talking about? They are the six preconditions above. 05:10
\n\u00a0Look! The great teachers’ instruction on concentration again and again emphasizes the preconditions. Many people may think, “This person has not received a teacher’s personal instruction, and this might explain the person’s lack of success in meditation”; but in fact, the most important thing\u2014look at this!\u2014as the scriptures and our teachers all say, is the preconditions\u2014these crucial preconditions. 05:31
\nThe First Four Perfections Serve As Preconditions for the Fifth
\nNext, let us continue reading the text, starting with the word “Moreover, \u2026” Have you found the line? 05:42
\nMoreover, the first four perfections serve as preconditions for the fifth, meditative stabilization. Kamalashila’s first Stages of Meditation states:
\nYou quickly accomplish serenity when you disregard the desire for possessions and such, keep good ethical discipline, have a disposition to readily tolerate suffering, and joyously persevere. That being the case, sources such as the Sutra Unravelling the Intended Meaning teach that generosity and the other perfections are causes of the successively higher perfections. 06:08
\nWhat does this passage say? It says, moreover, the first four perfections would become preconditions for the fifth perfection of meditative stabilization. Note this! The first four of the six perfections\u2014what are they? Generosity, discipline,\u2014and?\u2014patience, and joyous perseverance, right? They become preconditions for the fifth, meditative stabilization. This is because the first Stages of Meditation says, if one is not concerned with wealth and other objects of desire, abides well in discipline, and has\u2014note this\u2014patient forbearance for suffering, and, if one gives rise to joyous perseverance, then one can very quickly achieve serenity. Because of this, scriptures like the Sutra Unravelling the Intended Meaning also teach that generosity and so on are the causes for the subsequent perfections. 06:54
\nMaster Atisha: Without the Preconditions, Concentration is Unattainable
\nNow, let’s continue reading the text. Have you found the line? 07:00
\nAtisha’s Lamp for the Path to Enlightenment states:
\nWhen you lack the elements of serenity, Even if you meditate assiduously, You will not achieve concentrationEven in thousands of years.
\nTherefore, it is very important for those who sincerely wish to achieve the concentrations of serenity and insight to work on the elements or preconditions for serenity, such as the thirteen which are set forth in Asanga’s Shravaka Levels. 07:23
\nTo explain this part\u2014Note here!\u2014the Lamp for the Path to Enlightenment also says that “If one compromises the elements of serenity…”\u2014the “elements” here refer to the preconditions\u2014”If one compromises the elements of serenity, then even if one practices with extreme diligence for thousands of years, one would never accomplish equipoise.” Master Atisha is giving us a very earnest reminder about the importance of the preconditions. If we do not fulfill the preconditions for serenity, then even if we try very hard to cultivate concentration for a thousand years, or a few thousand years, we still can never achieve concentration. Therefore, for everyone who sincerely wishes to achieve the equipoises of serenity and insight, we must work hard to gather the thirteen kinds of elements, or preconditions, as taught in the Shravaka Levels. This is extremely important! 08:24
\nBefore here, the treatise has cited many lineage teachers’ words. Now, we also see Master Atisha’s words, telling us yet again about the importance of the preconditions! For some people who want to cultivate concentration, before they gain any personal instructions, they are very eager to know how and start meditating right away. They think about how long they want to meditate each day, and they make their plans. However, if they have not learned the authentic lineage teachings about the importance of these preconditions, they might spend tremendous efforts\u2014even “thousands of years”\u2014but all to no avail, and it turns out that the problem lies in the preconditions! Therefore, receiving the instructions\u2014authentic instructions\u2014is very important! What do you think? 09:08
\nWith regards to the “thirteen preconditions,” they are discussed in the Shravaka Levels. Let’s take a look. The Shravaka Levels says, “With opportunity pertaining to self, opportunity pertaining to others, desire for virtuous dharma, vows of discipline, discipline of the senses, moderate diet, diligent practice in wakefulness during the first and last portions of the night, abiding in mindfulness, virtuous friends, listening to the true dharma, contemplating on it, absence of obstructions, fostering acts of giving, and the ornament of monasticism\u2014these dharmas are called the preconditions for the mundane and supra-mundane paths toward freedom from desire.”[2] 09:48
\nBy this point, something has been mentioned again and again. What is it? It is that we must gather the preconditions. These “preconditions,” or “collections,” as we know, can sound very simple when we say them, so, why are they emphasized over and over again? If we really want to achieve wholesome serenity, then considering all the other things we are still doing\u2014the things we are doing aside from the practice\u2014do they actually bring us any great benefit? Are we actually able to let these things go? To put aside all those things in our minds, and all those people, and just focus on the virtuous object, can we actually manage to do that? 10:37
\nSo, in the past, someone asked Master Atisha, “Why is it that there are so many practitioners in Tibet, but only so few gain attainments\u2014almost none?” Master Atisha answered, “You have not created sufficient conditions for practice, and since the conditions are incomplete, how can people accomplish their practice?\u2014How can you accomplish your practice this way?” From this, we can see, before actually cultivating serenity, how crucial it is to gather the preconditions\u2014just how crucial it is! 11:12
\nTherefore, everyone needs to listen again and again, and contemplate again and again. We must change our impression that cultivating concentration is easy\u2014”just cross our legs and sit.” In reality, ethical discipline and so on prior to that are very, very important! These are our lineage teachers’ reminders and instructions for us. We are blessed to have the opportunity to hear and follow these instructions\u2014such as about the importance of the preconditions\u2014so if we abide by these authentic instructions in our practice, what could prevent us from achieving success? 11:41
\nHence, I will say it once again: From this, we can see that, before actually cultivating serenity, gathering the preconditions is just too important! It is just too important! This is where we will stop for today. See you next week. Thank you, everyone! 12:01
\nReference: The Great Treatise Passage Studied<\/p>\n
Original English text (Snow Lion text, Vol. III, pp. 29-30)<\/p>\n
English textin this transcript<\/p>\n
Tibetan text,w\/ rough lit. interpretation<\/p>\n
Chinese text,w\/ rough lit. interpretation<\/p>\n
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These six topics cover the key causes and conditions for newly developing good concentration, for maintaining an existing concentration without deterioration, and for heightening your concentration. In particular, the most important ones are good ethical discipline, seeing desires as disadvantageous, and dwelling in an appropriate area.\u00a0<\/p>\n
\u00a0<\/p>\n
\u0f51\u0f7a\u0f0b\u0f63\u0f9f\u0f0b\u0f56\u0f74\u0f60\u0f72\u0f0b\u0f46\u0f7c\u0f66\u0f0b\u0f51\u0fb2\u0f74\u0f42\u0f0b\u0f53\u0f72\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f56\u0f5f\u0f44\u0f0b\u0f54\u0f7c\u0f0b\u0f42\u0f66\u0f62\u0f0b\u0f51\u0f74\u0f0b\u0f66\u0f90\u0fb1\u0f7a\u0f0b\u0f56\u0f0b\u0f51\u0f44\u0f0b\u0f66\u0f90\u0fb1\u0f7a\u0f66\u0f0b\u0f5f\u0f72\u0f53\u0f0b\u0f54\u0f0b\u0f58\u0f72\u0f0b\u0f49\u0f58\u0f66\u0f0b\u0f54\u0f62\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f54\u0f0b\u0f51\u0f44\u0f0b\u0f42\u0f7c\u0f44\u0f0b\u0f53\u0f66\u0f0b\u0f42\u0f7c\u0f44\u0f0b\u0f51\u0f74\u0f0b\u0f60\u0f55\u0f7a\u0f63\u0f0b\u0f56\u0f60\u0f72\u0f0b\u0f62\u0f92\u0fb1\u0f74\u0f0b\u0f62\u0f90\u0fb1\u0f7a\u0f53\u0f0b\u0f42\u0fb1\u0f72\u0f0b\u0f42\u0f53\u0f51\u0f0b\u0f56\u0f66\u0fa1\u0f74\u0f66\u0f0b\u0f54\u0f0b\u0f66\u0f9f\u0f7a\u0f0d \u0f41\u0fb1\u0f51\u0f0b\u0f54\u0f62\u0f0b\u0f51\u0f74\u0f0b\u0f5a\u0f74\u0f63\u0f0b\u0f41\u0fb2\u0f72\u0f58\u0f66\u0f0b\u0f51\u0f42\u0f0b\u0f54\u0f0b\u0f51\u0f44\u0f0b\u0f60\u0f51\u0f7c\u0f51\u0f0b\u0f54\u0f0b\u0f63\u0f0b\u0f49\u0f7a\u0f66\u0f0b\u0f51\u0f58\u0f72\u0f42\u0f66\u0f0b\u0f66\u0f74\u0f0b\u0f56\u0f63\u0f9f\u0f0b\u0f56\u0f0b\u0f51\u0f44\u0f0b\u0f58\u0f50\u0f74\u0f53\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f61\u0f74\u0f63\u0f0b\u0f53\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f54\u0f0b\u0f42\u0f59\u0f7c\u0f0b\u0f56\u0f7c\u0f0b\u0f61\u0f72\u0f53\u0f0b\u0f53\u0f7c\u0f0d
\nThe six dharmas like that are the collection of the essentials\/key-points of the causes and conditions of meditative concentration newly arising, and, for that which has arisen, abiding without deteriorating\/degenerating, and increasing higher and higher; as, especially, purity\/purifying of discipline\/precepts, and seeing of desire(s) as fault(s), and abiding at a concordant area are the main\/principal (ones).<\/p>\n
\u5982\u662f\u516d\u6cd5\u80fd\u651d\u5999\u5b9a\u672a\u751f\u65b0\u751f\u3001\u751f\u5df2\u4e0d\u9000\u5b89\u4f4f\u3001\u589e\u9577\u56e0\u7de3\u5b97\u8981\uff0c\u5c24\u4ee5\u6e05\u6de8\u5c38\u7f85\u3001\u89c0\u6b32\u904e\u60a3\u3001\u4f4f\u76f8\u9806\u8655\u70ba\u5176\u4e3b\u8981\u3002
\nSuch six dharmas can encompass the principle key(s) for the causes and conditions of wonderful stabilization unarisen newly arising, having arisen not deteriorating\/reversing but staying, and growing\/increasing; especially taking\/with pure\/purifying shila [Skt. for precept(s) or discipline], seeing\/observing desire\u2019s\/desires\u2019 faults, and dwelling\/staying at a conducive\/concordant place as their main (ones).<\/p>\n
Geshe Drom-d\u00f6n-ba said:
\nWe think that the fault lies only in our personal instructions. As we then seek only personal instructions, we are unable to attain concentration. This is the result of not abiding under its conditions.
\nThe term “conditions” refers to the six explained above.<\/p>\n
\u00a0<\/p>\n
\u0f0d\u0f51\u0f42\u0f7a\u0f0b\u0f56\u0f64\u0f7a\u0f66\u0f0b\u0f66\u0f9f\u0f7c\u0f53\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f5e\u0f63\u0f0b\u0f53\u0f66\u0f0d \u0f62\u0f44\u0f0b\u0f45\u0f42\u0f0b\u0f58\u0f53\u0f0b\u0f44\u0f42\u0f0b\u0f41\u0f7c\u0f0b\u0f53\u0f66\u0f0b\u0f63\u0f53\u0f0b\u0f66\u0f99\u0f58\u0f0b\u0f61\u0f72\u0f53\u0f0d \u0f58\u0f53\u0f0b\u0f44\u0f42\u0f0b\u0f41\u0f7c\u0f0b\u0f53\u0f0b\u0f56\u0f59\u0f63\u0f0b\u0f56\u0f66\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f66\u0f90\u0fb1\u0f7a\u0f62\u0f0b\u0f58\u0f72\u0f0b\u0f60\u0f51\u0f7c\u0f51\u0f0b\u0f54\u0f0b\u0f51\u0f7a\u0f0b\u0f5a\u0f7c\u0f42\u0f66\u0f0b\u0f63\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f54\u0f0b\u0f58\u0f7a\u0f51\u0f0b\u0f54\u0f66\u0f0b\u0f63\u0f53\u0f0b\u0f54\u0f0b\u0f61\u0f72\u0f53\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f0b\u0f66\u0f9f\u0f7a\u0f0d \u0f5a\u0f7c\u0f42\u0f66\u0f0b\u0f53\u0f72\u0f0b\u0f66\u0f94\u0f62\u0f0b\u0f56\u0f64\u0f51\u0f0b\u0f54\u0f0b\u0f51\u0fb2\u0f74\u0f42\u0f0b\u0f63\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f61\u0f72\u0f53\u0f0b\u0f53\u0f7c\u0f0d
\nFrom the visage\/mouth[hon.] of Geshe Don-pa, \u201cWe think it is the fault by the instruction only; by only seeking instruction, meditative concentration is not asserted to arise; it\/that is the fault by there not being abiding at the collections\u201d is said; as, the collections are the six and so on said prior.<\/p>\n
\u5584\u77e5\u8b58\u6566\u5df4\u4e91\uff1a\u300c\u6211\u7b49\u552f\u89ba\u662f\u6559\u6388\u904e\uff0c\u5c08\u6c42\u6559\u6388\u3002\u7136\u5b9a\u4e0d\u751f\uff0c\u662f\u672a\u5b89\u4f4f\u8cc7\u7ce7\u6240\u81f4\u3002\u300d\u8a00\u8cc7\u7ce7\u8005\uff0c\u5373\u524d\u516d\u7b49\u3002
\nThe virtuous teacher Don-pa said:
\n\u201cWe only feel it is the instruction\u2019s fault, and solely seek for instruction. Yet stabilization not arising results from not abiding in the collections [lit. capitals\/resources and provisions\/food].\u201d To say \u2018collections\u2019 [lit. capitals\/resources and provisions\/food], they\u00a0 are (just\/exactly) the six prior and so on.<\/p>\n
\u00a0\u00a0\u00a0\u00a0 Moreover, the first four perfections serve as preconditions for the fifth, meditative stabilization. Kamalashila’s first Stages of Meditation states:
\nYou quickly accomplish serenity when you disregard the desire for possessions and such, keep good ethical discipline, have a disposition to readily tolerate suffering, and joyously persevere.
\nThat being the case, sources such as the Sutra Unravelling the Intended Meaning teach that generosity and the other perfections are causes of the successively higher perfections.<\/p>\n
\u00a0<\/p>\n
\u0f0d\u0f42\u0f5e\u0f53\u0f0b\u0f61\u0f44\u0f0b\u0f55\u0f62\u0f0b\u0f55\u0fb1\u0f72\u0f53\u0f0b\u0f51\u0f44\u0f0b\u0f54\u0f7c\u0f0b\u0f56\u0f5e\u0f72\u0f0b\u0f53\u0f72\u0f0b\u0f63\u0f94\u0f0b\u0f54\u0f0b\u0f56\u0f66\u0f58\u0f0b\u0f42\u0f4f\u0f53\u0f0b\u0f42\u0fb1\u0f72\u0f0b\u0f5a\u0f7c\u0f42\u0f66\u0f0b\u0f66\u0f74\u0f0b\u0f60\u0f42\u0fb2\u0f7c\u0f0b\u0f56\u0f0b\u0f61\u0f72\u0f53\u0f0b\u0f4f\u0f7a\u0f0d \u0f66\u0f92\u0f7c\u0f58\u0f0b\u0f62\u0f72\u0f58\u0f0b\u0f51\u0f44\u0f0b\u0f54\u0f7c\u0f0b\u0f63\u0f66\u0f0d \u0f5e\u0f72\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f53\u0f72\u0f0b\u0f62\u0f99\u0f7a\u0f51\u0f0b\u0f54\u0f0b\u0f63\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f60\u0f51\u0f7c\u0f51\u0f0b\u0f54\u0f0b\u0f63\u0f0b\u0f58\u0f72\u0f0b\u0f56\u0f63\u0f9f\u0f0b\u0f5e\u0f72\u0f44\u0f0b\u0f5a\u0f74\u0f63\u0f0b\u0f41\u0fb2\u0f72\u0f58\u0f66\u0f0b\u0f63\u0f0b\u0f63\u0f7a\u0f42\u0f66\u0f0b\u0f54\u0f62\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f63\u0f0b\u0f66\u0fa1\u0f74\u0f42\u0f0b\u0f56\u0f66\u0f94\u0f63\u0f0b\u0f63\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f51\u0f44\u0f0b\u0f51\u0f74\u0f0b\u0f63\u0f7a\u0f53\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f44\u0f44\u0f0b\u0f5a\u0f74\u0f63\u0f0b\u0f45\u0f53\u0f0b\u0f51\u0f74\u0f0b\u0f42\u0fb1\u0f74\u0f62\u0f0b\u0f63\u0f0b\u0f56\u0f62\u0fa9\u0f7c\u0f53\u0f0b\u0f60\u0f42\u0fb2\u0f74\u0f66\u0f0b\u0f56\u0f62\u0fa9\u0f58\u0f66\u0f0b\u0f53\u0f0b\u0f58\u0fb1\u0f74\u0f62\u0f0b\u0f51\u0f74\u0f0b\u0f60\u0f42\u0fb2\u0f74\u0f56\u0f0b\u0f56\u0f7c\u0f0d \u0f0d\u0f51\u0f7a\u0f0b\u0f56\u0f66\u0f0b\u0f53\u0f0b\u0f60\u0f55\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f51\u0f42\u0f7c\u0f44\u0f66\u0f0b\u0f54\u0f0b\u0f44\u0f7a\u0f66\u0f0b\u0f54\u0f62\u0f0b\u0f60\u0f42\u0fb2\u0f7a\u0f63\u0f0b\u0f56\u0f0b\u0f63\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f63\u0f66\u0f0b\u0f40\u0fb1\u0f44\u0f0b\u0f66\u0fa6\u0fb1\u0f72\u0f53\u0f0b\u0f54\u0f0b\u0f63\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f42\u0f7c\u0f44\u0f0b\u0f58\u0f0b\u0f42\u0f7c\u0f44\u0f0b\u0f58\u0f60\u0f72\u0f0b\u0f62\u0f92\u0fb1\u0f74\u0f0b\u0f49\u0f72\u0f51\u0f0b\u0f61\u0f72\u0f53\u0f0b\u0f54\u0f62\u0f0b\u0f56\u0f66\u0f9f\u0f53\u0f0b\u0f4f\u0f7c\u0f0d \u0f0d\u0f5e\u0f7a\u0f66\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f66\u0f0b\u0f66\u0f7c\u0f0d
\nAlso, the first four crossing-overs [ie. perfections] go as the collections of the fifth, meditative stabilization [lit. thought-everlasting]; as it is said from the first\/First Stages of Practice\/Meditation: \u201cNot looking in desire(s) such as obtaining and so on, and abiding well in discipline, while undertaking\/accepting suffering and so on\u2014while being\/becoming of such character\/disposition, and endeavors\/makes joyous perseverance\u2014if so, one quickly achieves (it). For that, it is also taught\/shown from Explaining with Certainty the Exalted Intent that giving and so on are the causes for the higher and higher.\u201d<\/p>\n
\u53c8\u524d\u56db\u5ea6\uff0c\u5373\u662f\u7b2c\u4e94\u975c\u616e\u8cc7\u7ce7\uff0c\u300a\u4fee\u6b21\u521d\u7bc7\u300b\u4e91\uff1a\u300c\u82e5\u80fd\u4e0d\u8457\u5229\u7b49\u8af8\u6b32\uff0c\u5584\u4f4f\u5c38\u7f85\uff0c\u6027\u5fcd\u773e\u82e6\uff0c\u52e4\u767c\u7cbe\u9032\uff0c\u901f\u80fd\u5f15\u767c\u6b63\u5962\u6469\u4ed6\u3002\u6545\u300a\u89e3\u6df1\u5bc6\u7d93\u300b\u7b49\uff0c\u4ea6\u8aaa\u65bd\u7b49\u70ba\u5f8c\u5f8c\u56e0\u3002\u300d
\nFurther, the first four crossing-overs [ie. perfections] are (just\/exactly) collections [lit. capitals\/resources and provisions\/food] of the fifth, meditative stabilization; the Stages of Practice\u2014Initial Composition says: \u201cIf one can be unattached\/unstuck to desires such as fame and so on, abide well in shila [Skt. for precept(s) or discipline], one\u2019s nature forbears multitude sufferings, strives to generate joyous perseverance\/diligence, one can speedily induce proper\/actual shamatha. Therefore the Sutra Explaining the Profound and Hidden and so on also say that generosity\/giving and so on are causes for the (ones) later and later.\u201d<\/p>\n
Atisha’s Lamp for the Path to Enlightenment states:
\nWhen you lack the elements of serenity, Even if you meditate assiduously, You will not achieve concentration Even in thousands of years.
\nTherefore, it is very important for those who sincerely wish to achieve the concentrations of serenity and insight to work on the elements or preconditions for serenity, such as the thirteen which are set forth in Asanga’s Shravaka Levels.<\/p>\n
\u00a0<\/p>\n
\u0f0d\u0f63\u0f58\u0f0b\u0f66\u0f92\u0fb2\u0f7c\u0f53\u0f0b\u0f63\u0f66\u0f0b\u0f40\u0fb1\u0f44\u0f0c\u0f0d \u0f5e\u0f72\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f61\u0f53\u0f0b\u0f63\u0f42\u0f0b\u0f62\u0fa3\u0f58\u0f0b\u0f49\u0f58\u0f66\u0f0b\u0f54\u0f66\u0f0d \u0f0d\u0f62\u0f56\u0f0b\u0f4f\u0f74\u0f0b\u0f60\u0f56\u0f51\u0f0b\u0f51\u0f7a\u0f0b\u0f56\u0f66\u0f92\u0f7c\u0f58\u0f66\u0f0b\u0f56\u0fb1\u0f66\u0f0b\u0f40\u0fb1\u0f44\u0f0c\u0f0d \u0f0d\u0f63\u0f7c\u0f0b\u0f53\u0f72\u0f0b\u0f66\u0f9f\u0f7c\u0f44\u0f0b\u0f55\u0fb2\u0f42\u0f0b\u0f51\u0f42\u0f0b\u0f42\u0f72\u0f66\u0f0b\u0f40\u0fb1\u0f44\u0f0c\u0f0d \u0f0d\u0f4f\u0f72\u0f44\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f60\u0f42\u0fb2\u0f74\u0f56\u0f0b\u0f54\u0f62\u0f0b\u0f58\u0f72\u0f0b\u0f60\u0f42\u0fb1\u0f74\u0f62\u0f0b\u0f62\u0f7c\u0f0d \u0f0d\u0f5e\u0f7a\u0f66\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f66\u0f0b\u0f54\u0f66\u0f0d \u0f5e\u0f72\u0f0b\u0f63\u0fb7\u0f42\u0f0b\u0f42\u0f72\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b\u0f66\u0f99\u0f72\u0f44\u0f0b\u0f50\u0f42\u0f0b\u0f54\u0f0b\u0f53\u0f66\u0f0b\u0f56\u0f66\u0f92\u0fb2\u0f74\u0f56\u0f0b\u0f54\u0f62\u0f0b\u0f60\u0f51\u0f7c\u0f51\u0f0b\u0f54\u0f0b\u0f62\u0fa3\u0f58\u0f66\u0f0b\u0f40\u0fb1\u0f72\u0f66\u0f0b\u0f5e\u0f72\u0f0b\u0f42\u0f53\u0f66\u0f0b\u0f40\u0fb1\u0f72\u0f0b\u0f61\u0f53\u0f0b\u0f63\u0f42\u0f0b\u0f42\u0f58\u0f0b\u0f5a\u0f7c\u0f42\u0f66\u0f0b\u0f49\u0f53\u0f0b\u0f66\u0f0b\u0f53\u0f66\u0f0b\u0f42\u0f66\u0f74\u0f44\u0f66\u0f0b\u0f54\u0f60\u0f72\u0f0b\u0f56\u0f45\u0f74\u0f0b\u0f42\u0f66\u0f74\u0f58\u0f0b\u0f63\u0f0b\u0f66\u0f7c\u0f42\u0f66\u0f0b\u0f54\u0f0b\u0f63\u0f0b\u0f60\u0f56\u0f51\u0f0b\u0f54\u0f0b\u0f64\u0f72\u0f53\u0f0b\u0f4f\u0f74\u0f0b\u0f42\u0f63\u0f0b\u0f46\u0f7a\u0f60\u0f7c\u0f0d
\nIt is also said from the Lamp of the Path:
\n\u201cBy [or. Due to] component(s)\/limb(s) of calm abiding spoiling\/degenerating,
\nThough cultivating\/practicing with utmost efforts
\nFor thousands of years
\nOne does not come to achieve serenity\u201d;
\nSo, by those who earnestly desire\/want to achieve meditative concentration of serenity and insight, making effort at the 13 components\/limbs or collections and so on (as) said from Shravaka Grounds is very important.<\/p>\n
\u300a\u9053\u70ac\u8ad6\u300b\u4ea6\u4e91\uff1a\u300c\u5931\u58de\u6b62\u652f\u5206\uff0c\u96d6\u52f5\u529b\u4fee\u7fd2\uff0c\u7e31\u7d93\u591a\u5343\u5e74\uff0c\u4e0d\u80fd\u6210\u6b63\u5b9a\u3002\u300d\u6545\u771f\u6b32\u4fee\u6b62\u3001\u89c0\u5b9a\u8005\uff0c\u61c9\u52f5\u529b\u96c6\u300a\u8072\u805e\u5730\u300b\u4e2d\u6b63\u5962\u6469\u4ed6\u5341\u4e09\u652f\u5206\u6216\u8cc7\u7ce7\u7b49\uff0c\u6975\u70ba\u4e3b\u8981\u3002
\nThe Lamp of the Path Treatise also says:
\n\u201c(Losing and) Compromising serenity\u2019s component(s)\/limb(s),
\nThough striving with effort to practice (and familiarize),
\nEven if for many thousands of years,
\nOne cannot accomplish proper\/true stabilization.\u201d
\nTherefore those who truly desire to cultivate\/practice serenity and insight\u2019s stabilization should strive with effort to gather\u00a0 the 13 components\/limbs or collections [lit. capital(s)\/resource(s) and provision(s)\/food] and so on of proper\/true shamatha as in the Shravaka Grounds.<\/p>\n
[1] In the Buddhist context, the trainings of \u201chigher discipline\u201d (\u0f63\u0fb7\u0f42\u0f0b\u0f54\u0f0b\u0f5a\u0f74\u0f63\u0f0b\u0f41\u0fb2\u0f72\u0f58\u0f66\u0f0b; lhak pa tshul khrims), \u201chigher concentration\u201d (\u0f63\u0fb7\u0f42\u0f0b\u0f54\u0f0b\u0f4f\u0f72\u0f44\u0f0b\u0f44\u0f7a\u0f0b\u0f60\u0f5b\u0f72\u0f53\u0f0b; lhak pa ting nge \u2019dzin), \u201chigher wisdom\u201d (\u0f63\u0fb7\u0f42\u0f0b\u0f54\u0f0b\u0f64\u0f7a\u0f66\u0f0b\u0f62\u0f56\u0f0b; lhak pa shes rab) simply refer to the three Buddhist trainings of discipline, concentration, and wisdom, which are able to bring about liberation and omniscience. These terms as well as variations of these terms appear in quite a few places throughout the Great Treatise.
\nThe word translated here as \u201chigher\u201d (\u0f63\u0fb7\u0f42\u0f0b\u0f54\u0f0b; lhak pa) also has other meanings such as \u201cexceeding,\u201d \u201csuperior,\u201d \u201cgreat,\u201d \u201cremaining\u201d and so on. The \u201chigher trainings\u201d (e.g. higher discipline, etc.) are also translated as the \u201csuperior trainings,\u201d \u201csupreme trainings,\u201d etc.
\n[2] In the Tibetan Tripitaka, this list of preconditions can be found in the 73rd fascicle of the Tengyur (\u0f56\u0f66\u0f9f\u0f53\u0f0b\u0f60\u0f42\u0fb1\u0f74\u0f62\u0f0b; bstan \u2019gyur, lit. \u201ctranslation of commentaries\/treatises,\u201d the commentarial collection of the Tibetan Tripitaka), pp. 36-37. 00:00
\n\uc548\ub155\ud558\uc138\uc694! \ub610 \ud568\uaed8 \u300e\ub78c\ub9bc\u300f\uc744 \ubc30\uc6b0\ub294 \uc2dc\uac04\uc774 \ub418\uc5b4 \uae30\uc069\ub2c8\ub2e4. \uc624\ub298 \uacc4\uc18d \uc9c0\uc758 \uc790\ub7c9\uc744 \ubc30\uc6b0\uaca0\uc2b5\ub2c8\ub2e4. \u300e\ub78c\ub9bc\u300f 630\ud398\uc774\uc9c0 \ub4a4\uc5d0\uc11c \uc5ec\ub35f \ubc88\uc9f8 \uc904 \uc6d0\ubb38\uc744 \ubcf4\uc138\uc694. 00:38
\n\uc5ec\uc12f \uac00\uc9c0 \uc790\ub7c9\uc740 \uc5c6\ub294 \uac83\uc744 \uc0c8\ub86d\uac8c \uc77c\uae68\uc6b0\uace0, \uc77c\uc5b4\ub09c \uac83\uc740 \uc548\uc8fc\ud558\uba70 \ub354\uc6b1 \ud5a5\uc0c1\ud558\ub294 \uc778\uc5f0\uc744 \uad00\uac74\uc73c\ub85c \uc694\uc57d\ub41c\ub2e4.<\/p>\n
\uc774\uc640 \uac19\uc740 \uc721\ubc95\uc740 \ubc14\ub978 \uc0bc\ub9e4\ub97c \uc0c8\ub86d\uac8c \uc77c\uae68\uc6b0\uace0, \uc774\ubbf8 \uc77c\uc5b4\ub09c \uac83\uc740 \uae30\uc6b8\uc9c0 \uc54a\uac8c \ud558\uc5ec \uba38\ubb3c\uba70, \uc704\ub85c\ub9cc \ud5a5\uc0c1\ud558\ub294 \uc778\uc5f0\uc758 \uc694\uc810\uc744 \ud3ec\uad04\ud55c\ub2e4. \ud2b9\ud788 \uacc4\uc728\uc758 \uccad\uc815\ud568\uacfc \ud0d0\uc695\uc758 \ud5c8\ubb3c\uc744 \ubcf4\uba70, \uc218\uc21c\ucc98\uc5d0 \uba38\ubb34\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. 00:58<\/p>\n
\uc124\uba85\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc55e\uc11c \uc5ec\uc12f\uac00\uc9c0 \ubc95, \uc5ec\uc12f\uac00\uc9c0 \uc790\ub7c9\uc740 \ubc14\ub978 \ub4f1\uc9c0(\u7b49\u6301)\uac00 \ucc98\uc74c \uc77c\uc5b4\ub098\uba70 \uc77c\uc5b4\ub09c \ud6c4\uc5d0 \uc1e0\ud1f4\ud558\uc9c0 \uc54a\uace0 \uc548\uc8fc\ud558\uba70 \ud5a5\uc0c1\ud558\ub294 \uc778\uc5f0\uc744 \uad00\uac74\uc73c\ub85c \uc694\uc57d\ub429\ub2c8\ub2e4. \ud2b9\ud788 \uacc4\uc728\uc758 \uccad\uc815, \ud0d0\uc695\uc744 \ud5c8\ubb3c\ub85c \ubcf4\ub294 \uac83, \uc21c\uc218\ucc98\uc5d0 \uba38\ubb34\ub294 \uac83, \uc774 \uc138 \uac00\uc9c0\uac00…\uc8fc\uc758! \uc774 \uc138 \uac00\uc9c0\uac00 \uc81c\uc77c \uc8fc\ub41c \uac83\uc785\ub2c8\ub2e4. 01:28
\n\u300e\uc720\ubc95\ubcf4\ucde8\uc0c1\ud574\u300f\uc5d0\uc11c \uc774\ub807\uac8c \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc624\ubb3c\uc774 \uc5c6\ub294 \uae54\ub054\ud55c \uadf8\ub987\uc5d0 \ub9d1\uc740 \ubb3c\uc744 \ub530\ub974\uba74 \uae4a\ub4e0 \uc595\ub358 \ud22c\uba85\ud558\uace0 \uae68\ub057\ud558\uc5ec \uadf8 \uc18d\uc5d0 \ube44\uce5c \ub2ec\uadf8\ub9bc\uc790\uac00 \ubcf4\uc774\ub4ef, \uc774\ucc98\ub7fc \uae54\ub054\ud55c \uadf8\ub987\uac19\uc740 \uccad\uc815\ud55c \uacc4\uc728\uc744 \uc9c0\ub2cc \uc790, \uc989 \ub9c8\uc74c\uc774 \uae54\ub054\ud55c \uadf8\ub987\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uadf8\uac00 \ub9d1\uc740 \ubb3c\uacfc \uac19\uc740 \uc2a4\uc2b9\uc758 \uac00\ub974\uce68\uc744 \ub2e6\uc73c\uba74 \uba3c\uc800 \uccad\uc815\ud55c \uc801\uc9c0 \uc0bc\ub9c8\uc9c0\uac00 \uc77c\uc5b4\ub098\uac8c \ub418\uba70, \uadf8 \uc18d\uc5d0 \ube44\uce5c \ub2ec\uadf8\ub9bc\uc790\uc640 \uac19\uc740 \uc2b9\uad00\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\uc744 \ub4e4\uc5b4 \uc99d\uc0c1\uacc4(\u589e\u4e0a\u6212)\uc5d0 \uc758\uc9c0\ud558\uc5ec \uc99d\uc0c1\uc0bc\ub9c8\uc9c0(\u589e\u4e0a\u4e09\u6469\u5730)\uac00 \uc77c\uc5b4\ub098\uace0, \ub610 \uc774\uac83\uc5d0 \uc758\uc9c0\ud574\uc11c \ubb34\uc5c7\uc744 \uc77c\uc73c\ud0b5\ub2c8\uae4c? \uc99d\uc0c1\ud61c(\u589e\u4e0a\u6167)\uc785\ub2c8\ub2e4. \uadf8\ub7f0 \ud6c4 \uc774\uac83\uc73c\ub85c \ubc88\ub1cc\ub97c \ubfcc\ub9ac\ucc44 \uc798\ub77c\ubc84\ub9ac\uace0 \ud3b8\uc9c0(\u904d\u667a)\ub97c \uc5bb\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ucc98\uc74c\ubd80\ud130 \uc99d\uc0c1\uacc4\ud559\uc758 \uc728\uc758\uc640 \uc11c\uc5b8\uc5d0 \uc548\uc8fc\ud574\uc57c \ud558\uba70 \uccad\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub54c \ub9c8\uc74c\uc774 \ud6c4\ud68c\uc5c6\uc774 \uc784\uc758\ub300\ub85c \ud560 \uc218 \uc788\uace0 \uac8c\ub2e4\uac00 \uc0c1\uc18d\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \uc0bc\ub9c8\uc9c0\uac00 \uc77c\uc5b4\ub0a9\ub2c8\ub2e4. \uc8fc\uc758\ud558\uc138\uc694! \uadf8\ub7ec\ubbc0\ub85c \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. \uc815\ub824(\u975c\u616e)\uc758 \uc8fc\ub41c \uc778(\u56e0)\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uc815\ub824\uc758 \uc8fc\ub41c \uc778\uc740 \uacc4\uc728\uc774\uc5c8\uad6c\ub098! 03:00
\n\uc0ac\ub9c8\ud0c0\uc5d0\uc11c \uacc4\uc728\uc744 \ucc2c\ud0c4\ud558\ub294 \uc6d0\uc778\uc740: \uc0ac\ub9c8\ud0c0\ub294 \ubb34\uc5c7\uc744 \ud1b5\ud574\uc57c \ub418\ub098? \uc815\ub150\uacfc \uc815\uc9c0\ub85c \uc131\ucde8\ud569\ub2c8\ub2e4. \uacc4\uc728\uc774 \uccad\uc815\ud55c \uac83\uc740 \ubb34\uc5c7\uc774 \ud544\uc694\ub85c \ud569\ub2c8\uae4c? \uc9c0\ud0ac \uac83\uc744 \uae30\uc5b5\ud558\ub294\u00a0 \uc815\ub150\uacfc \uac10\uc2dc\ud558\ub294 \uac83, \uc989 \uc790\uc2e0\uc774 \uc790\uc2e0\uc744 \ubcf4\ub294 \uac83\uc774\uba70, \uacc4\uc728\uc744 \uc704\ubc30\ud588\ub294\uac00? \uc9c0\ucf1c\uc57c \ud560 \uac83\uc744 \uc54c\uc544\ucc28\ub9ac\ub294 \uac83\uc774 \ubc14\ub85c \uacc4\uc728\uc758 \uc815\uc9c0(\u6b63\u77e5)\uc785\ub2c8\ub2e4. \uc81c\ud55c-\uac01\uc885 \uc6b0\ub9ac\ub4e4\uc758 \uaddc\uc728\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc815\ub150\uacfc \uc815\uc9c0\uc744 \uc758\uc9c0\ud574\uc11c \ubb34\uc5c7\uc744 \ud558\ub098? \uc218\ud638\ud569\ub2c8\ub2e4. \uccad\uc815\ud55c \uacc4\uc728\uc774 \uc788\uc73c\uba74 \uc815\uc9c0\uc815\ub150\uc774 \uc790\uc5f0\ud788 \uc77c\uc5b4\ub0a9\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uc744 \ub54c\u2026\uc8fc\uc758! \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uc744 \ub54c \ub2e4\uc2dc \uc815\uc9c0\uc815\ub150\uc744 \uc218\uc2b5(\u4fee\u7fd2)\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\ubbf8 \uc815\uc9c0\uc815\ub150\uc774 \ub9e4\uc6b0 \uac15\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc77c\uc885\uc758 \ud750\ub984, \uc77c\uc885\uc758 \uc2b5\uad00\uc774 \ub418\uc5c8\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub354\uc774\uc0c1 \ud2b9\ubcc4\ud788 \ucc45\ub824\uc744 \ud558\uc9c0 \uc54a\uc544\ub3c4 \uadf8\ub9bc\uc790\ucc98\ub7fc \ub530\ub974\uac8c \ub429\ub2c8\ub2e4. \uc790\uc2e0\uc744 \ub530\ub77c\ub2e4\ub2c8\ub294 \uadf8\ub9bc\uc790\ucc98\ub7fc\u2014\uc815\ub150\uc815\uc9c0, \ub9e4\uc6b0 \uc218\uc6d4\ud569\ub2c8\ub2e4. \uc774 \ub2e8\ub77d\uc740 \uc815\ub9d0 \uae4a\uc740 \uc0dd\uac01\uc5d0 \ube60\uc9c0\uac8c \ud569\ub2c8\ub2e4! \uc5ec\ub7ec\ubd84 \uc798 \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. 04:12
\n\ub3d4\ub668\ube60 \uc874\uc790: \uc815\uc774 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc740 \uac83\uc740 \uc790\ub7c9\uc5d0 \uc548\uc8fc \ud558\uc9c0 \uc54a\ub294 \uc798\ubabb\uc5d0 \uc788\ub2e4
\n\uadf8\ub7fc \uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc904\uc744 \ucc3e\uc73c\uc168\ub098\uc694? 04:17<\/p>\n
\uc120\uc9c0\uc2dd \ub668\ube60\uaed8\uc11c, “\uc6b0\ub9ac\uac00 \uc624\uc9c1 \uac00\ub974\uce68\uc758 \uc798\ubabb\uc774\ub2e4\ud558\uace0, \uac00\ub974\uce68\ub9cc\uc744 \uad6c\ud558\uc9c0\ub9cc \uc815\uc774 \uc0dd\uae30\uc9c0 \uc54a\ub294 \uac83\uc740 \uc790\ub7c9\uc5d0 \uc548\uc8fc\ud558\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc774\ub2e4”\ub77c\uace0 \ud558\uc168\uc73c\ub2c8, \uc790\ub7c9\uc774\ub780 \uc55e\uc5d0\uc11c \uc124\uba85\ud55c \uc5ec\uc12f \uac00\uc9c0\ub97c \ub9d0\ud55c\ub2e4. 04:36<\/p>\n
\uc5b4\ub290 \uc120\uc9c0\uc2dd\uaed8\uc11c \ub9d0\uc500\ud558\uc168\ub098\uc694? \uc120\uc9c0\uc2dd \ub3d4\ub668\ube60 \uc874\uc790\ub2d8\uaed8\uc11c \uc774\ub807\uac8c \ub9d0\uc500\ud558\uc2e0 \uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4. “\uc6b0\ub9ac\ub294 \uc644\uc804\ud788 \uac00\ub974\uce68\uc758 \uc798\ubabb\uc774\ub77c \ud0d3\ud558\uba70 \uac00\ub974\uce68\ub9cc \uad6c\ud55c\ub2e4. \uadf8\ub798\ub3c4 \uc815\uc740 \uc77c\uc5b4\ub098\uc9c0 \uc54a\ub294\ub2e4. \uc2e4\uc740 \uc774\uac83\uc740 \ubb34\uc5c7\uc758 \uc798\ubabb\uc778\uac00? \uc790\ub7c9\uc5d0 \uc548\uc8fc\ud558\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc774\ub2e4.” \uadf8\ub7fc \ub3d4\ub668\ube60 \uc874\uc790\ub2d8\uaed8\uc11c \ub9d0\uc500\ud558\uc2e0 ‘\uc790\ub7c9’\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uc55e\uc11c \ub9d0\ud55c \uc5ec\uc12f\uac00\uc9c0 \uc790\ub7c9\uc785\ub2c8\ub2e4. 05:10
\n\ubcf4\uc138\uc694! \uc815\uc744 \ub2e6\ub294 \uac83\uc5d0 \ub300\ud55c \uc120\uc9c0\uc2dd\uc758 \uac00\ub974\uce68 \uc5ed\uc2dc \uc790\ub7c9\uc744 \uac70\ub4ed \uac15\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc740 “\uc2a4\uc2b9\uc758 \uc9c0\ub3c4\uac00 \uc5c6\uc5b4\uc11c, \uac00\ub974\uce68\uc774 \uc5c6\uc5b4\uc11c \uc54a\ub418\ub294 \uac70\ub2e4.”\ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc81c\uc77c \uc911\uc694\ud55c \uac83\uc740, \ubcf4\uc138\uc694! \uacbd\uc804\uc5d0\uc11c \ub610\ub294 \uc120\uc9c0\uc2dd \ubaa8\ub450 \uc790\ub7c9\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4! \uc790\ub7c9\uc740 \uc815\ub9d0 \uc911\uc694\ud55c \uac83\uc785\ub2c8\ub2e4! 05:31
\n\uc55e\uc5d0 \uc0ac\ub3c4(\u56db\u5ea6)\ub294 \ub2e4\uc12f \ubc88\uc9f8 \uc815\ub824\ub3c4(\u975c\u616e\u5ea6)\uc758 \uc790\ub7c9\uc774\ub2e4.
\n\uacc4\uc18d \uc774\uc5b4\uc11c \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc6d0\ubb38\uc744 \ubcf4\uc138\uc694.\u00a0 “\uadf8\ub9ac\uace0 \ub610\ud55c” \ucc3e\uc73c\uc168\ub098\uc694? 05:42<\/p>\n
\uadf8\ub9ac\uace0 \ub610\ud55c \uc721\ubc14\ub77c\ubc00 \ucc98\uc74c\uc5d0 \ub124\uac00\uc9c0\ub294 \ub2e4\uc12f \ubc88\uc9f8 \uc120\uc815\uc758 \uc790\ub7c9\uc774 \ub41c\ub2e4. \u300e\uc218\ucc28\ucd08\ud3b8\u300f\uc5d0\uc11c “\uc9c0\ub294 \uc7ac\uc0b0 \ub4f1 \uc695\ub9dd\uc744 \ubb34\uc2dc\ud558\uace0, \uacc4\uc728\uc5d0 \uc798 \uba38\ubb34\ub974\uba74\uc11c, \uc5ec\ub7ec \uace0\ub97c \ud754\uc5f0\ud788 \ubc1b\uc544\ub4e4\uc774\ub294 \uc131\ud488\uc73c\ub85c \uc815\uc9c4\uc744 \uc9c0\uc5b4\uac00\uba74 \uc18d\ud788 \uc131\ucde8\ub41c\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \u300e\ud574\uc2ec\ubc00\uacbd\u300f\uc5d0\uc11c\ub3c4 \ubcf4\uc2dc \ub4f1\uc740 \uc704\uc5d0\uc11c \uc704\ub85c \uac00\ub294 \uc778(\u56e0)\uc790\uccb4\ub77c\uace0 \uac00\ub974\ucce4\ub2e4.”\ub77c\uace0 \ud588\ub2e4. 06:08<\/p>\n
\uadf8\ub7fc \uc774 \ub2e8\ub77d\uc774 \ub9d0\ud558\ub294 \uac83\uc740 \ubb34\uc5c7\uc778\uac00? \ub9d0\ud558\uae30\ub97c : \uadf8\ub7ec\uace0 \uc55e\uc11c \ub124\uac00\uc9c0 \ubc14\ub77c\ubc00\uc740 \ub4a4\uc5d0 \ub2e4\uc12f \ubc88\uc9f8 \ubc14\ub77c\ubc00 \uc815\ub824\ub3c4\uc758 \uc790\ub7c9\uc785\ub2c8\ub2e4. \uc8fc\uc758! \uc721\ubc14\ub77c\ubc00\uc758 \uc55e\uc5d0 \ub124\uac00\uc9c0, \uc55e\uc5d0 \ub124\uac00\uc9c0\ub294 \ubb34\uc5c7\uc785\ub2c8\uae4c? \ubcf4\uc2dc, \uc9c0\uacc4, \ub610? \uc778\uc695, \uc815\uc9c4\uc774\uc9c0\uc694? \uc774\uac83\uc740 \ub2e4\uc12f \ubc88\uc9f8 \uc815\ub824\ub3c4\uc758 \uc790\ub7c9\uc774 \ub41c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \u300e\uc218\ucc28\ucd08\ud3b8\u300f\uc5d0\uc11c \uc7ac\ubb3c \ub4f1 \uc5bb\uace0 \uc2f6\uc740 \uc0ac\ubb3c\uc744 \uace0\ub824\ud558\uc9c0 \uc54a\uace0, \uacc4\uc728\uc5d0 \uc798 \uc548\uc8fc\ud558\uace0, \uace0\ud1b5\uc744…\uc8fc\uc758! \uace0\ud1b5\uc744 \uc778\ub0b4\ud560 \uc218 \uc788\ub294 \ubcf8\uc131\uc744 \uac16\ucd94\uace0, \uc815\uc9c4\uc744 \ubc1c\ud560 \uc218 \uc788\ub2e4\uba74, \uc18d\ud788 \uc0ac\ub9c8\ud0c0\ub97c \uc131\ucde8\ud560 \uc218 \uc788\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \u300e\ud574\uc2ec\ubc00\uacbd\u300f\ub4f1 \uacbd\uc804\uc5d0\uc11c \ubcf4\uc2dc\ub4f1\uc740 \ub4a4\uc758 \ub4a4\uc758 \uc778\uc774\ub77c\uace0 \ud55c \uac83\uc785\ub2c8\ub2e4! 06:54
\n\uc544\ud2f0\uc0e4\uc874\uc790: \uc790\ub7c9\uc774 \uc5c6\uc73c\uba74 \ucc9c\ub144\uc744 \ub2e6\uc544\ub3c4 \uc815\uc744 \uc5bb\uc744 \uc218 \uc5c6\ub2e4
\n\uacc4\uc18d \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc6d0\ubb38\uc744 \ubcf4\uc138\uc694. \ucc3e\uc73c\uc168\uc9c0\uc694? 07:00<\/p>\n
\u300e\ub3c4\uac70\ub860\u300f\uc5d0\uc11c\ub3c4 “\uc9c0\uc758 \uac00\uc9c0\uac00 \uae30\uc6b8\uac8c \ub418\uba74, \ud798\uc368 \ub178\ub825\ud558\uc5ec \uc218\ud589\ud558\ub354\ub77c\ub3c4 \uc218\ucc9c \ub144\uc774 \uc9c0\ub098\ub3c4 \uc0bc\ub9e4\ub294 \uc5bb\uc744 \uc218 \uc5c6\uac8c \ub41c\ub2e4.”\ub77c\uace0 \ud588\uae30\uc5d0, \uc0bc\ub9e4\ub97c \uc9c4\uc815\uc73c\ub85c \uc131\ucde8\ud558\uae30\ub97c \uc6d0\ud558\ub294 \uc790\ub4e4\uc740 \uc9c0\uc758 \uac00\uc9c0\ub098 \uc790\ub7c9, \u300e\uc131\ubb38\uc9c0\u300f\uc5d0\uc11c \ub9d0\ud558\ub294 \uc2ed\uc0bc \uc790\ub7c9 \ub4f1\uc744 \uc313\uae30 \uc704\ud574 \ub178\ub825\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4. 07:23<\/p>\n
\uc774 \ub2e8\ub77d\uc744 \uc124\uba85\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc8fc\uc758! \u300e\ub3c4\uac70\ub860\u300f\uc5d0\uc11c\ub3c4 \uc774\ub807\uac8c \ub9d0\ud588\uc2b5\ub2c8\ub2e4. “\uc801\uc9c0\uc758 \uac00\uc9c0\ub97c \uc783\uc73c\uba74, \uc5ec\uae30\uc11c\uc758 \uac00\uc9c0\ub780 \uc790\ub7c9\uc774\ub780 \ub73b\uc785\ub2c8\ub2e4. \uc801\uc9c0\uc758 \uc790\ub7c9\uc744 \uc783\uc73c\uba74 \uc5f4\uc2ec\ud788 \uba87 \ucc9c\ub144\uc744 \ub2e6\uc544\ub3c4 \ub4f1\uc9c0(\u7b49\u6301)\ub97c \uc131\ucde8\ud560 \uc218 \uc5c6\ub2e4.” \uc544\ud2f0\uc0e4\uc874\uc790\ub2d8\uaed8\uc11c\ub3c4 \uc2e0\uc911\ud558\uac8c \uc6b0\ub9ac\uc5d0\uac8c \uc790\ub7c9\uc744 \uc313\ub294 \uc911\uc694\uc131\uc744 \uac00\ub974\uccd0 \uc8fc\uc168\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uc9c0\uc758 \uc790\ub7c9\uc744 \uac16\ucd94\uc9c0 \ubabb\ud558\uba74 \uc6b0\ub9ac\uac00 \uc544\ubb34\ub9ac \ud798\uc368 \uc815\uc744 \ub2e6\uc544\ub3c4, \uc815\uc744 \ucc9c\ub144 \ub2e6\uc544\ub3c4, \uba87 \ucc9c\ub144\uc744 \ub2e6\uc544\ub3c4 \uc815\uc744 \uc5bb\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ub9c8\uc74c\uc18d \uae4a\uc774 \uc9c4\uc2ec\uc73c\ub85c \uc9c0\uad00, \ub4f1\uc9c0\ub97c \uc131\ucde8\ud558\uace0\uc790\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774\uc5ec! \ub178\ub825\ud574\uc11c \u300e\uc131\ubb38\uc9c0\u300f\uc5d0\uc11c \ub9d0\ud55c \uc0ac\ub9c8\ud0c0\uc758 \uc5f4\uc138 \uac00\uc9c0\uc758 \uc790\ub7c9\uc744 \uac16\ucdb0\uc57c \ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud55c \uac83\uc785\ub2c8\ub2e4! 08:24
\n\uc55e\uc11c \ub9ce\uc740 \uc870\uc0ac\ub2d8\uc758 \uc5b4\ub85d\uc744 \uc778\uc6a9\ud558\uace0 \uc5ec\uae30\uc11c \ub610 \uc544\ud2f0\uc0e4\uc874\uc790\ub2d8\uaed8\uc11c \uac70\ub4ed \uc6b0\ub9ac\uc5d0\uac8c \uc790\ub7c9\uc758 \uc911\uc694\uc131\uc744 \uac00\ub974\uccd0 \uc8fc\uc168\uc2b5\ub2c8\ub2e4! \uadf8\ub7ec\ub2c8 \uc5b4\ub5a4 \uc774\ub294 \uc815\uc744 \ub2e6\ub294\ub2e4 \ud558\uba74 \uae09\uae09\ud788 \uac00\ub974\uce68\ub3c4 \ub4e3\uc9c0 \uc54a\uace0 \uadf8\ub0e5 \uc11c\ub458\ub7ec \uc88c\uc120\uc744 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\uace0 \ud558\ub8e8\uc5d0 \uba87 \uc2dc\uac04, \uc774 \uc2dc\uac04\uc744 \uba3c\uc800 \uc815\ud574 \ub193\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uc790\ub7c9\uc758 \uc911\uc694\uc131, \ub9cc\uc57d \uccad\uc815\ud55c \uc804\uc2b9\uc744 \ud1b5\ud574 \ub4e3\uc9c0 \ubabb\ud558\uba74 \uc544\uc8fc \uc5c4\uccad\ub09c \uace0\uc0dd\uc744 \ud55c\ub2e4 \ud574\ub3c4, \uc5ec\uae30\uc11c \uba87 \ucc9c\ub144\uc744 \ub2e6\uc544\ub3c4 \uc548\ub41c\ub2e4\uace0 \ud588\uc2b5\ub2c8\ub2e4. \uc54c\uace0 \ubcf4\ub2c8 \uc790\ub7c9\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae34 \uac83 \uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uccad\uc815\ud55c \uac00\ub974\uce68\uc744 \uc5bb\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4! \uc548\uadf8\ub7f0\uac00\uc694? 09:08
\n‘\uc5f4\uc138\uac00\uc9c0 \uc790\ub7c9’\uc5d0 \uad00\ud574\uc11c\ub294 \u300e\uc131\ubb38\uc9c0\u300f\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \u300e\uc131\ubb38\uc9c0\u300f\uc5d0\uc11c \ub9d0\ud558\uae30\ub97c “\uc790\uc6d0\ub9cc(\u81ea\u5713\u6eff), \ud0c0\uc6d0\ub9cc(\u4ed6\u5713\u6eff), \uc120\ubc95\uc695(\u5584\u6cd5\u6b32), \uacc4\uc728\uc758(\u6212\u5f8b\u5100), \uadfc\uc728\uc758(\u6839\u5f8b\u5100), \uba39\uc74c\uc5d0 \uc591\uc744 \uc544\ub294 \uac83, \ucd08\uc57c\ud6c4\uc57c\uc5d0 \uc5f4\uc2ec\ud788 \uac01\uc624\uc720\uac00(\u89ba\u5be4\u745c\u4f3d)\ub97c \ub2e6\ub294 \uac83, \uc815\uc9c0\uc5d0 \uc548\uc8fc\ud558\uba70, \uc120\uc6b0\uc131\ud488, \uc815\ubc95\uc744 \ub4e3\uace0 \uc815\ubc95\uc744 \uc0ac\uc720, \uc7a5\uc560\uac00 \uc5c6\ub294 \uac83, \ubca0\ud488\uc744 \ub2e6\ub294 \uac83, \uc0ac\ubb38\uc758 \uc7a5\uc5c4, \uc774 \ubc95\ub4e4\uc774 \uc695(\u6b32)\uc744 \uc5ec\uc774\ub294 \uc138\uac04\uacfc \ucd9c\uc138\uac04\uc758 \ub3c4\uc5d0 \ub4dc\ub294 \uc790\ub7c9\uc774\ub2e4. “\ub77c\uace0 \ud588\uc2b5\ub2c8\ub2e4. 09:48
\n\uc55e\uc11c \uac70\ub4ed \uc124\uba85\ud588\uc2b5\ub2c8\ub2e4. \uac70\ub4ed \ubb34\uc5c7\uc744 \uc124\uba85\ud588\ub098\uc694? \uc790\ub7c9\uc744 \uc313\uc544\uc57c \ud55c\ub2e4\uace0, \uc774 \uc870\uac74\uc744 \uac16\ucdb0\uc57c \ud569\ub2c8\ub2e4. ‘\uc790\ub7c9’\uc774\ub77c\ub294 \uac83, \ub9d0\ub85c\ub294 \uc27d\uc2b5\ub2c8\ub2e4. \uadf8\ub7fc \uc65c \uac70\ub4ed\uac70\ub4ed \uc774 \ubb38\uc81c\ub97c \uac15\uc870\ud558\ub294 \uac83\uc778\uac00? \uc9c4\uc815 \uc6d0\ub9cc\ud55c \uc0ac\ub9c8\ud0c0\ub97c \uc131\ucde8\ud558\ub824\uba74, \uc9c0\uae08 \uc6b0\ub9ac\uac00 \ud558\ub294 \uc77c\ub4e4, \uc989 \uc9c0\uae08 \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uc9c0 \uc54a\uc744 \ub54c \ud558\uace0 \uc788\ub294 \uc774\uac83\ub4e4, \uc2e4\uc81c\ub85c \uc758\ubbf8\uac00 \ud070\uac00\uc694? \ud558\uace0 \uc788\ub294 \uc774 \uc77c\ub4e4\uc744 \ub0b4\ub824\ub193\uc744 \uc218 \uc788\ub098\uc694? \uadf8\ub807\uc9c0 \uc54a\ub098\uc694? \uc790\uc2e0\uc774 \uac71\uc815\ud558\ub294 \uadf8 \uc77c\ub4e4, \uadf8 \uc0ac\ub78c\ub4e4\uc744 \ub0b4\ub824\ub193\uace0 \uc120\uc18c\uc5f0\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub098\uc694? \uc815\ub9d0 \ud560 \uc218 \uc788\ub098\uc694? 10:37
\n\uc608\uc804\uc5d0 \uc5b4\ub5a4 \uc0ac\ub78c\uc774 \uc544\ud2f0\uc0e4\uc874\uc790\uc5d0\uac8c \uc9c8\ubb38\uc744 \ud588\uc2b5\ub2c8\ub2e4: “\ud2f0\ubc43\uc5d0 \uc218\ud589\ud558\ub294 \uc790\uac00 \uc774\ub807\uac8c \ub9ce\uc740 \ub370 \uc65c \uc131\ucde8\ud55c \uc790\ub294 \uc774\ub807\uac8c \uc801\uc2b5\ub2c8\uae4c?” \uc544\ud2f0\uc0e4\uc874\uc790\uaed8\uc11c \ub2f5\ud558\uc2dc\uae38 “\ub108\ud76c\ub4e4\uc774 \ub9cc\ub4e4\uc5b4\ub0b8 \ubc95\uc744 \ub2e6\ub294 \uc870\uac74\uc774 \ubd80\uc871\ud558\uace0 \ubd80\uc2e4\ud55c\ub370 \uc0ac\ub78c\ub4e4\uc774 \uc5b4\ub5bb\uac8c \uc131\ucde8\ud560 \uc218 \uc788\uaca0\ub294\ub0d0? \ub108\ud76c\ub4e4\uc774 \uc5b4\ub5bb\uac8c \uc131\ucde8\ud560 \uc218 \uc788\uaca0\ub290\ub0d0?” \ud558\uc168\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc73c\ub85c \ubcf4\uc544 \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uae30 \uc804\uc5d0 \uc790\ub7c9\uc744 \uc313\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc911\uc694\ud569\ub2c8\uae4c? \uc774\ub807\uac8c \uc911\uc694\ud569\ub2c8\ub2e4! 11:12
\n\uadf8\ub7ec\ubbc0\ub85c \uc5ec\ub7ec\ubd84! \uac70\ub4ed \ub4e3\uace0, \uac70\ub4ed \uc0ac\uc720\ud558\uc138\uc694. \u201c\uc815\uc744 \ub2e6\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc26c\uc6b4 \uc77c\uc774\uc57c, \ub450 \ub2e4\ub9ac\ub9cc \uaf2c\uba74 \ub3fc!\u201d \uc774\ub7f0 \uc0dd\uac01\uc744 \uace0\uccd0\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc55e\uc5d0 \uadf8 \uacc4\uc728\ub4e4\uc740 \ub9e4\uc6b0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4! \uc804\uc2b9 \uc120\uc9c0\uc2dd\ub4e4\uc758 \ub2f9\ubd80, \uadf8\ub9ac\uace0 \uac00\ub974\uce68, \uc774\ub7ec\ud55c \uac00\ub974\uce68\uc744 \ub4e3\uace0 \ub530\ub77c\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub2e4\uba74, \uc608\ub97c \ub4e4\uc5b4 ‘\uc790\ub7c9\uc744 \uc313\ub294 \uac83’\uc744 \uc911\uc2dc\ud558\uac8c \ub418\ub294,\u00a0 \uc774\ub807\uac8c \uccad\uc815\ud55c \uac00\ub974\uce68\uc744 \ub530\ub77c\uc11c \uc218\ud589\ud55c\ub2e4\uba74 \uc65c \uc131\ucde8\ud558\uc9c0 \ubabb\ud558\uaca0\uc2b5\ub2c8\uae4c? 11:41
\n\uadf8\ub7ec\ubbc0\ub85c \ub2e4\uc2dc \ud55c\ubc88 \ub9d0\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc9c0\uae08\uae4c\uc9c0 \uc0b4\ud3b4\ubcf8 \uac83\ucc98\ub7fc \uc0ac\ub9c8\ud0c0\ub97c \ub2e6\uae30 \uc804\uc5d0 \uc790\ub7c9\uc744 \uc313\ub294 \uac83\uc740 \uc815\ub9d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4! \ub108\ubb34 \uc911\uc694\ud569\ub2c8\ub2e4! \uc624\ub298\uc744 \uc5ec\uae30\uae4c\uc9c0, \ub2e4\uc74c \uc8fc\uc5d0 \ubd5c\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4! 12:01 00:00
\n\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u307e\u305f\u300e\u5e83\u8ad6\u300f\u306e\u52c9\u5f37\u306e\u6642\u9593\u306b\u306a\u308a\u3001\u3068\u3066\u3082\u5b09\u3057\u304f\u601d\u3044\u307e\u3059\u3002\u4eca\u65e5\u3082\u3001\u6b62\u306e\u8cc7\u7ce7\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002\u300e\u5e83\u8ad6\u300f\u3092\u958b\u3044\u3066\u304f\u3060\u3055\u3044\u3002347\u30da\u30fc\u30b8\u30011\u884c\u76ee\u3067\u3059\u300200:38
\n\u516d\u3064\u306e\u8cc7\u7ce7\u306f\u3001\u672a\u3060\u751f\u3058\u3066\u3044\u306a\u3044\u306e\u3092\u65b0\u305f\u306b\u751f\u3058\u3001\u751f\u8d77\u3057\u305f\u5f8c\u3001\u5931\u306a\u308f\u305a\u5b89\u4f4f\u3057\u3001\u307e\u305f\u5411\u4e0a\u3057\u5897\u9577\u3059\u308b\u56e0\u7e01\u306e\u9375\u3067\u3042\u308b
\n\u304b\u304f\u306e\u5982\u304d\u516d\u6cd5\u306f\u3001\u5999\u5b9a\u306e\u672a\u3060\u751f\u305c\u305a\u304c\u65b0\u305f\u306b\u751f\u3058\u3001\u3059\u3067\u306b\u751f\u305a\u308b\u306f\u9000\u304b\u305a\u5b89\u4f4f\u3057\u3001\u5897\u9577\u3059\u308b\u56e0\u7e01\u306e\u5b97\u8981\u3092\u80fd\u304f\u6442\u3081\u308b\u306a\u308a\u3002\u5c24\u3082\u5c38\u7f85\u306e\u6e05\u6d44\u306a\u308b\u3092\u4ee5\u3066\u3001\u6b32\u3092\u904e\u60a3\u3068\u89b3\u3066\u3001\u76f8\u9806\u306a\u51e6\u306b\u4f4f\u3059\u308b\u304c\u3001\u305d\u306e\u4e3b\u8981\u306a\u308a\u300200:58
\n\u3067\u306f\u3001\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002\u524d\u306e\u516d\u3064\u306e\u6cd5\u3001\u516d\u3064\u306e\u8cc7\u7ce7\u306f\u3001\u8ce2\u5584\u306a(\u5584\u304d)\u7b49\u6301\u3092\u65b0\u305f\u306b\u751f\u3058\u3001\u751f\u8d77\u3057\u305f\u5f8c\u3001\u5931\u306a\u308f\u305a\u5b89\u4f4f\u3057\u3001\u307e\u305f\u5411\u4e0a\u3057\u5897\u9577\u3059\u308b\u56e0\u7e01\u306e\u8981\u3092\u3059\u3079\u3066\u6442\u3081\u3066\u3044\u307e\u3059\u3002\u6212\u5f8b\u304c\u6e05\u6d44\u3067\u3001\u8caa\u6b32\u3092\u904e\u60a3\u3068\u8996\u3066\u3001\u9069\u5fdc\u3057\u305f\u74b0\u5883\u306b\u5b89\u4f4f\u3059\u308b\u3001\u3053\u306e\u4e09\u3064\u304c\u6700\u3082\u91cd\u8981\u306a\u306e\u3067\u6ce8\u610f\u3057\u307e\u3059\u300201:28
\n\u300e\u55a9\u6cd5\u5b9d\u805a\u8a73\u89e3\u300f\u306e\u6bd4\u55a9\u3067\u3059\u3002\u7121\u57a2\u3067\u6e05\u6f54\u306a\u5668\u306b\u3001\u3082\u3057\u6d44\u3089\u304b\u306a\u6c34\u3092\u6ce8\u3044\u3060\u306a\u3089\u3001\u6df1\u3055\u306b\u95a2\u4fc2\u306a\u304f\u900f\u304d\u3068\u304a\u308a\u3001\u305d\u3053\u306b\u306f\u3063\u304d\u308a\u6708\u304c\u6620\u3057\u51fa\u3055\u308c\u307e\u3059\u3002\u540c\u3058\u304f\u3001\u7d14\u6f54\u306a\u5668\u306e\u3088\u3046\u306b\u6e05\u6d44\u306a\u6212\u5f8b\u3092\u5177\u3048\u305f\u4eba\u306f\u3001\u5fc3\u304c\u6e05\u6d44\u306a\u5668\u3068\u540c\u3058\u3088\u3046\u3067\u3001\u6d44\u3089\u304b\u306a\u6c34\u306e\u3054\u3068\u304d\u4e0a\u5e2b\u306e\u6559\u3048\u3092\u3001\u4fee\u7fd2\u3059\u308b\u306e\u3067\u3059\u3002\u307e\u305a\u3001\u6f84\u3093\u3060\u5bc2\u6b62\u306e\u30b5\u30de\u30c7\u30a3\u304c\u4e00\u3064\u751f\u8d77\u3067\u304d\u308c\u3070\u3001\u305d\u3053\u306b\u306f\u6620\u3063\u305f\u6708\u306e\u3088\u3046\u306a\u52dd\u89b3\u304c\u9855\u73fe\u3067\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070\u5897\u4e0a\u306e\u6212\u306b\u3088\u3063\u3066\u3001\u5897\u4e0a\u30b5\u30de\u30c7\u30a3\u304c\u751f\u8d77\u3067\u304d\u308c\u3070\u3001\u3053\u308c\u304b\u3089\u4f55\u304c\u751f\u3058\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u5897\u4e0a\u6167\u3067\u3001\u3053\u308c\u3067\u7169\u60a9\u3092\u6839\u7d76\u3057\u3001\u904d\u667a\u3092\u5f97\u308b\u306e\u3067\u3059\u3002\u3088\u3063\u3066\u3001\u6700\u521d\u306b\u5897\u4e0a\u6212\u5b66\u306e\u5f8b\u5100\u3068\u8a93\u8a00\u306b\u5fc5\u305a\u5b89\u4f4f\u3059\u3079\u304d\u3067\u3001\u3055\u3089\u306b\u6e05\u6d44\u3067\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u3068\u304d\u3001\u5f8c\u6094\u304c\u306a\u304f\u3001\u5fc3\u3092\u582a\u80fd(\u6709\u80fd)\u306b\u3055\u305b\u3066\u3001\u76f8\u7d9a\u306b\u81ea\u7136\u306b\u30b5\u30de\u30c7\u30a3\u304c\u751f\u8d77\u3057\u307e\u3059\u3002\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3067\u306f\u7686\u3055\u3093\u3001\u9759\u616e\u306e\u4e3b\u56e0\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002\u9759\u616e\u306e\u4e3b\u56e0\u306f\u3001\u672c\u6765\u6212\u5f8b\u306a\u306e\u3067\u3059\u300203:00
\n\u30b7\u30e3\u30de\u30bf\u306e\u3068\u304d\u3001\u6212\u5f8b\u3092\u8cde\u8b83\u3059\u308b\u7406\u7531\u306f\u3001\u30b7\u30e3\u30de\u30bf\u306f\u4e3b\u306b\u6b63\u5ff5\u6b63\u77e5\u306b\u3088\u3063\u3066\u5b8c\u6210\u3059\u308b\u304b\u3089\u3067\u3059\u3002\u6212\u5f8b\u304c\u6e05\u6d44\u306a\u306e\u3082\u3001\u305d\u308c\u3092\u5236\u9650\u3059\u308b\u6b63\u5ff5\u3092\u61b6\u5ff5\u3059\u308b\u3053\u3068\u306b\u983c\u308a\u3001\u305d\u308c\u306b\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3001\u3064\u307e\u308a\u3001\u81ea\u5206\u81ea\u8eab\u304c\u6212\u5f8b\u306b\u9055\u53cd\u3057\u3066\u3044\u306a\u3044\u304b\u691c\u8a0e\u3059\u308b\u4e8b\u3067\u3059\u3002\u300c\u5236\u9650\u300d\u3068\u306f\u3001\u6212\u5f8b\u306e\u6b63\u77e5\u3067\u3001\u5404\u7a2e\u306e\u898f\u5247\u3067\u5236\u9650\u3057\u3066\u3044\u307e\u3059\u3002\u6b63\u5ff5\u3001\u6b63\u77e5\u306b\u3088\u3063\u3066\u4f55\u3092\u3057\u307e\u3059\u304b\u3002\u5b88\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u6e05\u6d44\u306a\u6212\u5f8b\u304c\u3042\u308c\u3070\u3001\u81ea\u7136\u306b\u6b63\u5ff5\u3001\u6b63\u77e5\u304c\u751f\u3058\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u30b7\u30e3\u30de\u30bf\u3092\u4fee\u3059\u308b\u3068\u304d\u306b\u3001\u3053\u3053\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30b7\u30e3\u30de\u30bf\u3092\u4fee\u3059\u308b\u3068\u304d\u3001\u6539\u3081\u3066\u6b63\u5ff5\u3001\u6b63\u77e5\u3092\u4fee\u7fd2\u3059\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u6b63\u5ff5\u3001\u6b63\u77e5\u306f\u3059\u3067\u306b\u5805\u56fa\u306a\u306e\u3067\u3059\u3002\u305d\u308c\u306f\u7d99\u7d9a\u3057\u305f\u6d41\u308c\u3001\u7fd2\u6163\u306a\u306e\u3067\u3001\u5968\u52b1\u3059\u308b\u5fc5\u8981\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u308b\u3067\u5f71\u304c\u5bc4\u308a\u6dfb\u3046\u3088\u3046\u306b\u3001\u6b63\u5ff5\u3001\u6b63\u77e5\u306f\u81ea\u5206\u306e\u5f71\u306e\u3088\u3046\u3067\u3001\u975e\u5e38\u306b\u6c17\u697d\u306a\u306e\u3067\u3059\u3002\u3053\u3053\u306f\u6df1\u304f\u53cd\u7701\u3055\u305b\u3089\u308c\u307e\u3059\u3002\u7686\u3055\u3093\u3001\u3088\u304f\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u300204:12
\n\u30c9\u30e0\u30c8\u30f3\u30d1\u5fa1\u524d\uff1a\u5b9a\u304c\u751f\u3058\u306a\u3044\u306e\u306f\u3001\u9593\u9055\u3044\u304c\u8cc7\u7ce7\u306b\u5b89\u4f4f\u3057\u306a\u3044\u3053\u3068\u306b\u3042\u308b
\n\u3067\u306f\u3001\u5f15\u304d\u7d9a\u304d\u8aad\u3093\u3067\u3044\u304d\u307e\u3059\u3002\u3069\u3053\u304b\u5206\u304b\u308a\u307e\u3059\u304b\u300204:17
\n\u5584\u77e5\u8b58\u6566\u5df4\u4e91\u304f\u3001\u300c\u6211\u7b49\u305f\u3060\u3053\u308c\u6559\u6388\u306e\u904e\u3061\u3068\u899a\u3048\u3001\u5c02\u3089\u6559\u6388\u3092\u6c42\u3081\u308b\u306a\u308a\u3002\u7136\u308b\u306b\u5b9a\u304c\u751f\u305c\u305a\u306f\u3001\u3053\u308c\u672a\u3060\u8cc7\u7ce7\u306b\u5b89\u4f4f\u305b\u305a\u306e\u81f4\u3059\u3068\u3053\u308d\u306a\u308a\u3002\u300d\u8cc7\u7ce7\u3068\u8a00\u3046\u3082\u306e\u306f\u3001\u3059\u306a\u308f\u3061\u524d\u306e\u516d\u7b49\u306a\u308a\u300204:36
\n\u5927\u5584\u77e5\u8b58\u3068\u306f\u3001\u3069\u306a\u305f\u3067\u3057\u3087\u3046\u304b\u3002\u30c8\u30f3\u30d1\u5fa1\u524d\u304c\u4ef0\u3063\u3066\u3044\u307e\u3059\u3002\u300c\u6211\u3005\u306f\u3044\u3064\u3082\u53e3\u8a23\u6559\u6388\u306e\u305b\u3044\u306b\u3057\u3066\u3001\u305f\u3060\u53e3\u8a23\u6559\u6388\u3092\u63a2\u3057\u6c42\u3081\u308b\u3060\u3051\u3067\u3001\u5b9a\u304c\u751f\u3058\u3066\u3044\u306a\u3044\u3002\u5b9f\u969b\u3001\u4f55\u306b\u8d77\u56e0\u3059\u308b\u306e\u3060\u308d\u3046\u304b\u3002\u8cc7\u7ce7\u306b\u5b89\u4f4f\u3057\u306a\u3044\u304b\u3089\u3067\u3042\u308b\u3002\u300d\u30c8\u30f3\u30d1\u5fa1\u524d\u304c\u8aac\u304b\u308c\u308b\u300c\u8cc7\u7ce7\u300d\u306f\u3001\u4f55\u3092\u6307\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u524d\u8ff0\u306e\u516d\u7a2e\u985e\u306e\u8cc7\u7ce7\u306e\u3053\u3068\u3067\u3059\u300205:10
\n\u898b\u3066\u304f\u3060\u3055\u3044\u3002\u5927\u5584\u77e5\u8b58\u306e\u5b9a\u3092\u4fee\u3059\u308b\u6559\u3048\u3067\u3082\u3001\u518d\u4e09\u3001\u8cc7\u7ce7\u3092\u5f37\u8abf\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u591a\u6570\u306e\u4eba\u304c\u3053\u3046\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u300c\u4e0a\u5e2b\u306e\u6307\u5c0e\u304c\u5f97\u3089\u308c\u305a\u3001\u53e3\u8a23\u306e\u6559\u3048\u304c\u306a\u304f\u3066\u4fee\u884c\u3067\u304d\u306a\u3044\u300d\u3002\u5b9f\u306e\u3068\u3053\u308d\u3001\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306f\u3001\u898b\u3066\u304f\u3060\u3055\u3044\u3002\u524d\u8ff0\u306e\u7d4c\u5178\u3067\u3001\u5584\u77e5\u8b58\u306e\u8ab0\u3082\u304c\u8aac\u304b\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u8cc7\u7ce7\u3001\u975e\u5e38\u306b\u91cd\u8981\u306a\u8cc7\u7ce7\u306a\u306e\u3067\u3059\u300205:31
\n\u524d\u306e\u56db\u3064\u304c\u3001\u4e94\u3064\u76ee\u306e\u975c\u616e\u306e\u8cc7\u7ce7\u3068\u306a\u308b
\n\u7d9a\u3044\u3066\u6b21\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u672c\u6587\u3067\u3059\u3002\u300c\u307e\u305f\u524d\u306e\u56db\u5ea6\u300d\u3002\u4f55\u884c\u76ee\u304b\u3001\u5206\u304b\u308a\u307e\u3059\u304b\u300205:42
\n\u307e\u305f\u524d\u306e\u56db\u5ea6\u306f\u3001\u5373\u3061\u7b2c\u4e94\u306e\u975c\u616e\u306e\u8cc7\u7ce7\u306a\u308a\u3002\u300e\u4fee\u7fd2\u6b21\u7b2c\u521d\u7bc7\u300f\u306b\u4e91\u304f\u3001\u300c\u3082\u3057\u3088\u304f\u5229\u306a\u3069\u8af8\u306e\u6b32\u3092\u305f\u304f\u308f\u3048\u305a\u3001\u3088\u304f\u5c38\u7f85\u306b\u4f4f\u3057\u3001 \u6027\u304c\u8846\u82e6\u3092\u5fcd\u3073\u3001\u7cbe\u9032\u3092\u767a\u3053\u3059\u306b\u52e4\u3081\u308c\u3070\u3001\u901f\u3084\u304b\u306b\u3088\u304f\u6b63\u5962\u6469\u4ed6\u3092\u5f15\u767a\u3059\u308b\u306a\u308a\u3002\u6545\u306b\u300e\u89e3\u6df1\u5bc6\u7d4c\u300f\u7b49\u306b\u3001\u307e\u305f\u65bd\u7b49\u304c\u5f8c\u5f8c\u306e\u56e0\u306a\u308a\u3068\u8aac\u304f\u3001\u3068\u300d\u300206:08
\n\u3053\u306e\u90e8\u5206\u3067\u4f55\u3092\u8a71\u3057\u3066\u3044\u307e\u3059\u304b\u3002\u307e\u305f\u524d\u306e\u56db\u3064\u306f\u3001\u4e94\u3064\u76ee\u306e\u9759\u616e\u306e\u8cc7\u7ce7\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u306e\u516d\u3064\u306e\u4e2d\u306e\u3001\u524d\u306e\u56db\u3064\u306f\u4f55\u3067\u3059\u304b\u3002\u5e03\u65bd\u3001\u6301\u6212\u3001\u5fcd\u8fb1\u3001\u7cbe\u9032\u3067\u3057\u3087\u3046\u3002\u3053\u308c\u304c\u4e94\u3064\u76ee\u306e\u9759\u616e\u306e\u8cc7\u7ce7\u3068\u306a\u308a\u307e\u3059\u3002\u300e\u4fee\u7fd2\u6b21\u7b2c\u521d\u7bc7\u300f\u3067\u8aac\u304f\u306e\u306f\u3001\u8ca1\u7269\u306a\u3069\u306e\u6b32\u6c42\u3082\u9867\u307f\u305a\u3001\u6212\u5f8b\u306e\u4e0a\u306b\u5b89\u4f4f\u3057\u3066\u3001\u82e6\u75db\u306b\u8010\u3048\u308b\u672c\u6027\u3092\u5177\u3048\u3001\u7cbe\u9032\u3092\u8d77\u3053\u3057\u3066\u3044\u3051\u3070\u3001\u8fc5\u901f\u306b\u3001\u30b7\u30e3\u30de\u30bf\u304c\u6210\u5c31\u3067\u304d\u308b\u3053\u3068\u3067\u3059\u3002\u300e\u8056\u89e3\u6df1\u5bc6\u7d4c\u300f\u306a\u3069\u306e\u7d4c\u5178\u3067\u3082\u3001\u5e03\u65bd\u306a\u3069\u304c\u5f8c\u3005\u306e\u56e0\u3060\u3068\u8aac\u304d\u307e\u3059\u300206:54
\n\u30a2\u30c6\u30a3\u30fc\u30b7\u30e3\u5c0a\u8005\uff1a\u6b62\u306e\u8cc7\u7ce7\u3092\u5177\u5099\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u305f\u3068\u3048\u5343\u5e74\u4fee\u884c\u3057\u3088\u3046\u3068\u3082\u3001\u5b9a\u3092\u5f97\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044
\n\u6b21\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u898b\u3064\u304b\u308a\u307e\u3057\u305f\u304b\u300207:00
\n\u300e\u83e9\u63d0\u9053\u706f\u8ad6\u300f\u306b\u307e\u305f\u4e91\u304f\u3001\u300c\u6b62\u306e\u652f\u5206\u3092\u5931\u58ca\u3059\u308c\u3070\u3001\u4fee\u7fd2\u306b\u52b1\u529b\u3059\u308b\u3068\u96d6\u3082\u3001\u305f\u3068\u3048\u591a\u5343\u5e74\u7d4c\u3066\u3082\u3001\u6b63\u5b9a\u3092\u6210\u3059\u306b\u80fd\u308f\u305a\u3002\u300d\u3086\u3048\u306b\u771f\u306b\u6b62\u89b3\u306e\u5b9a\u306e\u4fee\u3059\u3092\u6b32\u3059\u308b\u8005\u306f\u3001\u307e\u3055\u306b\u52b1\u529b\u3057\u3066\u300e\u58f0\u805e\u5730\u300f\u4e2d\u306e\u6b63\u5962\u6469\u4ed6\u306e\u5341\u4e09\u652f\u5206\u6216\u3044\u306f\u8cc7\u7ce7\u7b49\u3092\u96c6\u3080\u308b\u306f\u3001\u6975\u3081\u3066\u4e3b\u8981\u306a\u308a\u300207:23
\n\u3053\u306e\u90e8\u5206\u3092\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002\u300e\u83e9\u63d0\u9053\u706f\u8ad6\u300f\u306b\u3082\u8aac\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u5bc2\u6b62\u306e\u652f\u5206\u3092\u5931\u3046\u3068\u3001\u3053\u3053\u306e\u652f\u5206\u3068\u306f\u8cc7\u7ce7\u306e\u610f\u5473\u3067\u3059\u304c\u3001\u5bc2\u6b62\u306e\u8cc7\u7ce7\u3092\u5931\u3063\u305f\u306a\u3089\u3001\u304d\u308f\u3081\u3066\u52e4\u52c9\u306b\u596e\u95d8\u3057\u3001\u6570\u5343\u5e74\u4fee\u6301\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u7b49\u6301\u3092\u6210\u5c31\u3067\u304d\u306a\u3044\u306e\u3067\u3042\u308b\u3002\u300d\uff71\uff83\uff68\uff70\uff7c\uff6c\u5c0a\u8005\u304c\u771f\u5263\u306b\u8aac\u304b\u308c\u308b\u306e\u304c\u3001\u8cc7\u7ce7\u3092\u96c6\u7a4d\u3059\u308b\u91cd\u8981\u6027\u3067\u3059\u3002\u6b62\u306e\u8cc7\u7ce7\u3092\u5177\u3048\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u305f\u3068\u3048\u5c3d\u529b\u3092\u3064\u304f\u3057\u3001\u6570\u5343\u5e74\u3001\u5e7e\u5343\u5e74\u4fee\u5b9a(\u5b9a\u306e\u4fee\u884c)\u3057\u3088\u3046\u3068\u3082\u3001\u5b9a\u3092\u5f97\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u3088\u3063\u3066\u3001\u5185\u5fc3\u3067\u6b62\u89b3\u30fb\u7b49\u6301\u306e\u6210\u5c31\u3092\u771f\u306b\u9858\u3046\u4eba\u306f\u3001\u300e\u58f0\u805e\u5730\u300f\u3067\u8aac\u304b\u308c\u308b\u30b7\u30e3\u30de\u30bf\u306e\u5341\u4e09\u7a2e\u306e\u652f\u5206\u3084\u8cc7\u7ce7\u3092\u3001\u52aa\u529b\u3057\u3066\u96c6\u7a4d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u306a\u306e\u3067\u3059\u300208:24
\n\u591a\u6570\u306e\u7956\u5e2b\u306e\u8a9e\u9332\u3092\u6319\u3052\u307e\u3057\u305f\u304c\u3001\u3053\u3053\u3067\u30a2\u30c6\u30a3\u30fc\u30b7\u30e3\u5c0a\u8005\u304c\u3001\u518d\u5ea6\u8cc7\u7ce7\u306e\u91cd\u8981\u6027\u3092\u6212\u3081\u3066\u3044\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u4fee\u5b9a\u3068\u8a00\u3046\u3068\u3001\u614c\u3066\u3066\u6559\u3048\u3082\u805e\u304b\u305a\u306b\u3001\u65e9\u304f\u77e5\u308d\u3046\u3068\u601d\u3044\u3001\u6025\u3044\u3067\u5ea7\u7985\u3057\u3001\u4e00\u65e5\u306b\u3069\u308c\u3050\u3089\u3044\u5ea7\u308b\u304b\u3001\u3053\u306e\u6642\u9593\u3092\u5148\u306b\u6c7a\u3081\u308b\u4eba\u304c\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u6d44\u3089\u304b\u306a\u4f1d\u627f\u3092\u901a\u3057\u3066\u3001\u3053\u306e\u8cc7\u7ce7\u306e\u91cd\u8981\u6027\u3092\u8074\u805e\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u975e\u5e38\u306b\u5927\u304d\u306a\u52b4\u529b\u3092\u3001\u5e7e\u6570\u5343\u5e74\u8cbb\u3084\u3057\u3066\u3082\u6210\u5c31\u3067\u304d\u306a\u3044\u3001\u3068\u3053\u3053\u3067\u306f\u8a00\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u8cc7\u7ce7\u306b\u554f\u984c\u304c\u3042\u3063\u305f\u306e\u3067\u3059\u3002\u3088\u3063\u3066\u3001\u6e05\u6d44\u306a\u6559\u3048\u3092\u5f97\u308b\u3053\u3068\u306f\u3001\u975e\u5e38\u306b\u91cd\u8981\u306a\u306e\u3067\u3059\u3002\u7686\u3055\u3093\u306f\u3069\u3046\u601d\u3044\u307e\u3059\u304b\u300209:08
\n\u5341\u4e09\u7a2e\u306e\u8cc7\u7ce7\u306b\u3064\u3044\u3066\u3001\u300e\u58f0\u805e\u5730\u300f\u3067\u306f\u3053\u3046\u8aac\u3044\u3066\u3044\u307e\u3059\u3002\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u300e\u58f0\u805e\u5730\u300f\u306b\u306f\u3001\u300c\u82e5\u3057\u304f\u306f\u81ea\u3089\u306e\u5186\u6e80\u3001\u82e5\u3057\u304f\u306f\u4ed6\u306e\u5186\u6e80\u3001\u82e5\u3057\u304f\u306f\u5584\u6cd5\u306e\u6b32\u3001\u82e5\u3057\u304f\u306f\u6212\u5f8b\u5100\u3001\u82e5\u3057\u304f\u306f\u6839\u5f8b\u5100\u3001\u82e5\u3057\u304f\u306f\u98df\u306b\u304a\u3044\u3066\u91cf\u3092\u77e5\u308b\u3001\u82e5\u3057\u304f\u306f\u521d\u591c\u5f8c\u591c\u306b\u5e38\u306b\u899a\u5be4\u745c\u4f3d\u306e\u4fee\u7fd2\u306b\u52e4\u3081\u308b\u3001\u82e5\u3057\u304f\u306f\u6b63\u77e5\u306b\u4f4f\u3059\u308b\u3001\u82e5\u3057\u304f\u306f\u5584\u53cb\u6027\u3001\u82e5\u3057\u304f\u306f\u6b63\u6cd5\u3092\u805e\u304f\u3001\u82e5\u3057\u304f\u306f\u6b63\u6cd5\u3092\u601d\u3046\u3001\u82e5\u3057\u304f\u306f\u969c\u7919\u306e\u7121\u3001\u82e5\u3057\u304f\u306f\u6075\u6368\u3092\u4fee\u3059\u308b\u3001\u82e5\u3057\u304f\u306f\u6c99\u9580\u306e\u8358\u53b3\u3092\u8b02\u3046\u3002\u304b\u304f\u306e\u5982\u304d\u6cd5\u306f\u3001\u4e16\u9593\u3068\u51fa\u4e16\u9593\u306e\u8af8\u306e\u6b32\u3092\u96e2\u308b\u308b\u9053\u306b\u5411\u304b\u3046\u8cc7\u7ce7\u3068\u540d\u3065\u304f\u3001\u3068\u3002\u300d09:48
\n\u524d\u306e\u3068\u3053\u308d\u3067\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3057\u3001\u8a71\u3057\u3066\u3044\u305f\u306e\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002\u8cc7\u7ce7\u3092\u96c6\u7a4d\u3057\u3066\u3001\u3053\u306e\u6761\u4ef6\u3092\u5177\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u8cc7\u7ce7\u306f\u3001\u8a71\u305b\u3070\u975e\u5e38\u306b\u5bb9\u6613\u306a\u3053\u3068\u306a\u306e\u306b\u3001\u306a\u305c\u4f55\u5ea6\u3082\u3053\u306e\u554f\u984c\u3092\u5f37\u8abf\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u5186\u6e80\u306a\u30b7\u30e3\u30de\u30bf\u3092\u6210\u5c31\u3059\u308b\u306e\u306b\u3001\u73fe\u5728\u79c1\u305f\u3061\u306e\u3053\u308c\u3089\u306e\u884c\u70ba\u3001\u3064\u307e\u308a\u3001\u73fe\u5728\u30b7\u30e3\u30de\u30bf\u306e\u4fee\u884c\u3092\u3057\u306a\u3044\u3053\u3068\u3001\u3053\u306e\u5b9f\u306e\u610f\u7fa9\u306f\u5927\u304d\u304f\u306a\u3044\u3067\u3059\u304b\u3002\u3044\u3063\u305f\u3044\u3001\u4eca\u624b\u5143\u306e\u3053\u3068\u3092\u624b\u653e\u305b\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u81ea\u5206\u306e\u6c17\u304c\u304b\u308a\u306a\u4e8b\u3001\u4eba\u3092\u304a\u3044\u3066\u3001\u305d\u308c\u3067\u5584\u306e\u6240\u7e01\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u3001\u3044\u3063\u305f\u3044\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b\u300210:37
\n\uff71\uff83\uff68\uff70\uff7c\uff6c\u5c0a\u8005\u306b\u3042\u308b\u4eba\u304c\u5c0b\u306d\u307e\u3057\u305f\u3002\u300c\u30c1\u30d9\u30c3\u30c8\u3067\u306f\u4fee\u884c\u8005\u304c\u591a\u304f\u3066\u3082\u3001\u6210\u5c31\u3057\u305f\u4eba\u304c\u307b\u3068\u3093\u3069\u3044\u306a\u3044\u306e\u306f\u3001\u306a\u305c\u3067\u3057\u3087\u3046\u304b\u3002\u300d\u5c0a\u8005\u306f\u3053\u3046\u7b54\u3048\u3089\u308c\u307e\u3057\u305f\u3002\u300c\u3042\u306a\u305f\u65b9\u306b\u5275\u9020\u3059\u308b\u4fee\u6cd5\u306e\u6761\u4ef6\u304c\u4e0d\u8db3\u3057\u3001\u5145\u5b9f\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u3069\u3046\u3057\u3066\u6210\u5c31\u3067\u304d\u308b\u3060\u308d\u3046\u304b\u3002\u3042\u306a\u305f\u65b9\u306f\u3069\u3046\u6210\u5c31\u3059\u308b\u306e\u3060\u308d\u3046\u3002\u300d\u3053\u308c\u3067\u5206\u304b\u308b\u3053\u3068\u306f\u3001\u30b7\u30e3\u30de\u30bf\u3092\u4fee\u3059\u308b\u524d\u306f\u3001\u8cc7\u7ce7\u306e\u96c6\u7a4d\u304c\u3053\u3093\u306a\u306b\u3082\u91cd\u8981\u306a\u3053\u3068\u3067\u3059\u300211:12
\n\u3067\u3059\u304b\u3089\u3001\u7686\u3055\u3093\u306f\u4f55\u5ea6\u3082\u8074\u805e\u3057\u3001\u4f55\u5ea6\u3082\u601d\u8003\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u4fee\u5b9a\u304c\u975e\u5e38\u306b\u5bb9\u6613\u3067\u3001\u4e21\u8db3\u3092\u7d44\u3093\u3067\u5ea7\u308c\u3070\u3044\u3044\u3068\u601d\u3046\u3001\u3053\u306e\u8003\u3048\u3092\u5fc5\u305a\u5909\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u3057\u304b\u3057\u524d\u306e\u3068\u3053\u308d\u306e\u6212\u5f8b\u306f\u3001\u975e\u5e38\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u5584\u77e5\u8b58\u306e\u5207\u306a\u308b\u601d\u3044\u3001\u3055\u3089\u306b\u3053\u308c\u3089\u306e\u6559\u3048\u3001\u79c1\u305f\u3061\u306f\u3053\u306e\u3088\u3046\u306a\u6559\u3048\u3092\u8074\u805e\u3057\u3001\u3053\u308c\u3092\u62e0\u308a\u6240\u306b\u884c\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070\u300c\u8cc7\u7ce7\u306e\u96c6\u7a4d\u300d\u3092\u91cd\u8996\u3057\u3066\u3001\u3053\u306e\u3088\u3046\u306a\u6d44\u3089\u304b\u306a\u6559\u3048\u306b\u5f93\u3063\u3066\u3001\u4fee\u7fd2\u3057\u3066\u3044\u3051\u3070\u3001\u6210\u5c31\u3057\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u304b\u300211:41
\n\u7e70\u308a\u8fd4\u3048\u3057\u307e\u3059\u3002\u30b7\u30e3\u30de\u30bf\u3092\u4fee\u3059\u308b\u524d\u306f\u3001\u8cc7\u7ce7\u3092\u84c4\u7a4d\u3059\u308b\u3053\u3068\u304c\u3001\u304d\u308f\u3081\u3066\u3001\u304d\u308f\u3081\u3066\u91cd\u8981\u306a\u306e\u3067\u3059\u3002\u4eca\u65e5\u306f\u3053\u3053\u307e\u3067\u3067\u3059\u3002\u307e\u305f\u6765\u9031\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\u300212:01 00:00
\nBonjour \u00e0 tous\u00a0! Je suis heureuse de vous retrouver pour \u00e9tudier ensemble le Grand Trait\u00e9. Aujourd\u2019hui, nous poursuivons notre \u00e9tude des conditions pr\u00e9alables \u00e0 la s\u00e9r\u00e9nit\u00e9. Veuillez ouvrir votre Grand Trait\u00e9 \u00e0 la page 347, premi\u00e8re ligne. Lisons le texte\u00a0: 00:38
\nLes six conditions cl\u00e9s pour d\u00e9velopper, maintenir et accro\u00eetre la concentration
\nCes six dharmas couvrent les principales causes et conditions pour non seulement d\u00e9velopper une merveilleuse concentration, mais \u00e9galement la maintenir sans d\u00e9t\u00e9rioration et m\u00eame l\u2019am\u00e9liorer. En particulier, garder les pr\u00e9ceptes purs, voir les d\u00e9fauts des d\u00e9sirs et demeurer dans un endroit propice comptent parmi les plus importantes. 00:58
\nExpliquons quelque peu. Ces six dharmas \u00e9voqu\u00e9s pr\u00e9c\u00e9demment, ces six conditions pr\u00e9alables, englobent les principales causes et conditions pour d\u00e9velopper une nouvelle concentration, la maintenir sans d\u00e9t\u00e9rioration et l\u2019am\u00e9liorer. En particulier, observer les pr\u00e9ceptes purs, voir les d\u00e9fauts des d\u00e9sirs et demeurer dans un endroit propice. Ces trois-l\u00e0 \u2013 notez bien \u2013 sont les plus importants. 01:28
\nDans les Explications d\u00e9taill\u00e9es de la collecte des joyaux du Dharma, il est dit\u00a0: par analogie, prenons un r\u00e9cipient propre et non souill\u00e9. Si nous y versons de l\u2019eau claire, peu importe sa profondeur l\u2019eau restera limpide et le reflet de la lune se distinguera clairement. Ainsi, pour celui dont l\u2019esprit est tel ce r\u00e9cipient propre \u2013 avec des pr\u00e9ceptes purs – s\u2019il m\u00e9dite sur les instructions de son ma\u00eetre, qui sont comme l\u2019eau pure, alors ils pourra tout d\u2019abord atteindre une concentration m\u00e9ditative immacul\u00e9e de la s\u00e9r\u00e9nit\u00e9, au coeur de laquelle il pourra observer, tel le reflet de la lune, la perspicacit\u00e9. Par exemple, sur la base de pr\u00e9ceptes sup\u00e9rieurs, nous pouvons donner lieu \u00e0 une concentration plus \u00e9lev\u00e9e. Qu\u2019est-ce qui en d\u00e9coule\u00a0? Une sagesse sup\u00e9rieure. Ensuite, gr\u00e2ce \u00e0 elle, nous pouvons \u00e9radiquer les afflictions et atteindre l\u2019omniscience. C\u2019est pourquoi, au commencement, il est n\u00e9cessaire de se conformer aux pr\u00e9ceptes sup\u00e9rieurs et \u00e0 nos voeux et observer une discipline pure. Ensuite, notre esprit est lib\u00e9r\u00e9 de tout remord et peut d\u00e8s lors engendrer la concentration m\u00e9ditative. Notez bien\u00a0! R\u00e9fl\u00e9chissons \u00e0 ceci\u00a0: quelle est la cause principale de la concentration m\u00e9ditative\u00a0? En fait, c\u2019est la discipline\u00a0\u00e9thique! 03:00
\nLa raison pour laquelle la section sur la s\u00e9r\u00e9nit\u00e9 loue la bonne discipline \u00e9thique est parce que la s\u00e9r\u00e9nit\u00e9 est principalement atteinte par la pleine conscience et la juste connaissance. Et que n\u00e9cessite une bonne discipline ? Elle exige que nous nous appuyions sur la pleine conscience pour nous rappeler des limites de nos actions, et pour s\u2019auto-discipliner \u2013 c\u2019est-\u00e0-dire garder un \u0153il sur nous-m\u00eame \u2013 pour savoir si nous avons transgress\u00e9 quoi que ce soit. Les \u00ab limites \u00bb sont la juste connaissance des pr\u00e9ceptes, les limites et toutes les r\u00e8gles que nous devons suivre. Ensuite, dans quel but nous appuyons-nous sur la pleine conscience et la juste connaissance ? Pour nous prot\u00e9ger. Avec des pr\u00e9ceptes purs, la pleine conscience et la juste connaissance \u00e9mergeront naturellement. Ainsi, lorsque nous cultivons la s\u00e9r\u00e9nit\u00e9 \u2013 notez bien \u2013 lorsque nous cultivons la s\u00e9r\u00e9nit\u00e9, nous n\u2019avons plus besoin de cultiver \u00e0 nouveau la pleine conscience et la juste connaissance car elles sont d\u00e9j\u00e0 tr\u00e8s fortes. Elles sont comme un flux constant, une habitude, ne n\u00e9cessitant presque aucun effort et se comportant telle une ombre qui nous suit. La pleine conscience et la pleine connaissance sont l\u00e9g\u00e8res. Ce passage invite tellement \u00e0 la r\u00e9flexion ! Prenons vraiment le temps de bien y r\u00e9fl\u00e9chir ! 04:12
\nMa\u00eetre Drom-d\u00f6n-ba : la non-concentration provient de l\u2019absence des conditions pr\u00e9alables
\nMaintenant, poursuivons notre lecture. Avez-vous trouv\u00e9 la ligne\u00a0? 04:17
\nGeshe Drom-d\u00f6n-ba a dit : \u00ab\u00a0Nous pensons que la faute r\u00e9side uniquement dans nos enseignements personnels et comme nous ne recherchons que ces derniers, il nous est impossible de parvenir \u00e0 la concentration. C\u2019est le r\u00e9sultat du non-respect de ses conditions.\u00a0\u00bb Le terme \u00ab\u00a0conditions\u00a0\u00bb renvoie aux six abord\u00e9es pr\u00e9c\u00e9demment. 04:36
\nDe quel grand Ma\u00eetre sont ces paroles ? C\u2019est le V\u00e9n\u00e9rable Geshe Drom-d\u00f6n-ba qui a dit ceci : \u00ab Nous, les gens, nous avons toujours le sentiment que notre succ\u00e8s est enti\u00e8rement d\u00fb \u00e0 nos enseignements personnels et que m\u00eame en recherchant ces enseignements, nous ne parvenons pas \u00e0 d\u00e9velopper la concentration. En r\u00e9alit\u00e9, o\u00f9 est le probl\u00e8me ? C\u2019est que nous ne nous sommes pas attard\u00e9s sur les conditions pr\u00e9alables. \u00bb Et quelles sont ces \u00ab conditions pr\u00e9alables \u00bb dont parle Ma\u00eetre Drom-d\u00f6n-ba ? Ce sont les six conditions pr\u00e9alables dont nous avons parl\u00e9 auparavant. 05:10
\nRegardez\u00a0! L\u2019enseignement des grands ma\u00eetres sur la m\u00e9ditation insiste encore et encore sur les conditions pr\u00e9alables. Bien des gens pourraient se dire\u00a0: \u00ab\u00a0Untel n\u2019a pas re\u00e7u l\u2019enseignement d\u2019un ma\u00eetre, et peut-\u00eatre ce manque d\u2019instruction explique-t-il le fait qu\u2019il ne parvienne pas \u00e0 m\u00e9diter.\u00a0\u00bb Mais, en r\u00e9alit\u00e9, le plus important \u2013 regardez bien\u00a0! \u2013 comme les Ecritures et les enseignements pr\u00e9c\u00e9dents le soulignent, ce sont les conditions pr\u00e9alables\u00a0! Les conditions pr\u00e9alables sont cruciales\u00a0! 05:31
\nLes quatre premi\u00e8res perfections sont les conditions pr\u00e9alables \u00e0 la cinqui\u00e8me
\nA ce stade, poursuivons notre lecture\u00a0: \u00ab\u00a0En outre, les quatre premi\u00e8res\u00a0\u2026 \u00bb, vous l\u2019avez\u00a0? 05:42
\nEn outre, les quatre premi\u00e8res perfections servent de conditions pr\u00e9alables \u00e0 la cinqui\u00e8me, la concentration m\u00e9ditative. Les Premi\u00e8res \u00e9tapes de la m\u00e9ditation disent : \u00ab\u00a0Qui ne s\u2019attache pas aux d\u00e9sirs tels que la possession et autres, observe les pr\u00e9ceptes purs, est dispos\u00e9 \u00e0 endurer la souffrance et pers\u00e9v\u00e8re joyeusement, celui-l\u00e0 pourra atteindre rapidement la s\u00e9r\u00e9nit\u00e9. Cela \u00e9tant, les sutras tels que la R\u00e9v\u00e9lation de l\u2019intention disent aussi que la g\u00e9n\u00e9rosit\u00e9 et les autres perfections sont les causes pour des perfections davantage sup\u00e9rieures.\u00a0\u00bb 06:08
\nDe quoi traite ce passage\u00a0? Il est dit\u00a0: en outre, les quatre premi\u00e8res perfections deviennent les conditions pr\u00e9alables \u00e0 la cinqui\u00e8me perfection de la m\u00e9ditation. Notez bien\u00a0! Les quatre premi\u00e8res des six perfections, quelles sont-elles\u00a0? La g\u00e9n\u00e9rosit\u00e9, la discipline, et\u00a0? La patience et la diligence, n\u2019est-ce pas\u00a0? Elles deviennent les conditions pr\u00e9alables \u00e0 la cinqui\u00e8me perfection de la m\u00e9ditation. Comme les Premi\u00e8res \u00e9tapes de la m\u00e9ditation l\u2019affirment : celui qui ne s\u2019attache pas aux objets du d\u00e9sir tels que la richesse, etc., observe bien les pr\u00e9ceptes, est dispos\u00e9 \u2013 notez bien \u2013 est dispos\u00e9 \u00e0 endurer la souffrance, et pers\u00e9v\u00e8re joyeusement, celui-l\u00e0 peut alors parvenir tr\u00e8s rapidement \u00e0 la s\u00e9r\u00e9nit\u00e9. C\u2019est pourquoi les sutras et Ecritures tels la R\u00e9v\u00e9lation de l\u2019intention indiquent aussi que la g\u00e9n\u00e9rosit\u00e9 et les autres perfections sont les causes de perfectionnements ult\u00e9rieurs\u00a0! 06:54
\nMa\u00eetre Atisha : sans conditions pr\u00e9alables, il est impossible de parvenir \u00e0 la concentration m\u00eame en pratiquant durant des milliers d\u2019ann\u00e9es
\nPoursuivons, lisons le texte. Avez-vous trouv\u00e9 la ligne\u00a0? 07:00
\nLe trait\u00e9 Marche vers l\u2019\u00e9veil dit aussi : \u00ab\u00a0Qui omet les \u00e9l\u00e9ments de la s\u00e9r\u00e9nit\u00e9, quand bien m\u00eame il pratiquerait diligemment, m\u00eame durant des milliers d\u2019ann\u00e9es, celui-l\u00e0 ne pourra pas r\u00e9aliser l\u2019\u00e9quilibre m\u00e9ditatif.\u00a0\u00bb Ainsi, ceux qui souhaitent r\u00e9ellement cultiver la concentration menant \u00e0 la s\u00e9r\u00e9nit\u00e9 et \u00e0 la perspicacit\u00e9 devraient s\u2019efforcer de collecter les 13 \u00e9l\u00e9ments ou conditions pr\u00e9alables \u00e0 la s\u00e9r\u00e9nit\u00e9 \u00e9nonc\u00e9s dans les Niveaux de Shravaka. 07:23
\nExpliquons ce passage, notez bien\u00a0! La Marche vers l\u2019\u00e9veil dit\u00a0: \u00ab\u00a0Qui omet les \u00e9l\u00e9ments de la s\u00e9r\u00e9nit\u00e9 \u2013 ici les \u00ab\u00a0\u00e9l\u00e9ments\u00a0\u00bb d\u00e9signent les conditions pr\u00e9alables \u2013 qui omet les pr\u00e9conditions de la s\u00e9r\u00e9nit\u00e9, quand bien m\u00eame il pratiquerait avec une grande diligence durant des milliers d\u2019ann\u00e9es, celui-l\u00e0 ne pourra pas atteindre l\u2019\u00e9quilibre m\u00e9ditatif. \u00bb Ma\u00eetre Atisha nous rappelle tr\u00e8s sinc\u00e8rement l\u2019importance de remplir les conditions pr\u00e9alables. Si nous ne remplissons pas ces pr\u00e9conditions de la s\u00e9r\u00e9nit\u00e9, alors m\u00eame en s\u2019effor\u00e7ant de pratiquer tr\u00e8s diligemment la concentration m\u00e9ditative pendant mille ans, m\u00eame des milliers d\u2019ann\u00e9es durant, nous ne pourrons aucunement l\u2019atteindre. Par cons\u00e9quent, ceux qui souhaitent r\u00e9ellement cultiver la concentration menant \u00e0 la s\u00e9r\u00e9nit\u00e9 et \u00e0 la perspicacit\u00e9 doivent s\u2019efforcer de collecter les 13 \u00e9l\u00e9ments ou conditions pr\u00e9alables \u00e0 la s\u00e9r\u00e9nit\u00e9 \u00e9nonc\u00e9es dans les Niveaux de Shravaka. C\u2019est extr\u00eamement important\u00a0! 08:24
\nPr\u00e9c\u00e9demment, de nombreuses paroles des ma\u00eetres de la lign\u00e9e ont \u00e9t\u00e9 cit\u00e9es. Ici c\u2019est Ma\u00eetre Atisha qui insiste \u00e0 nouveau sur l\u2019importance des conditions pr\u00e9alables ! Certaines personnes qui veulent cultiver la concentration m\u00e9ditative, avant m\u00eame d\u2019avoir suivi un enseignement, sont avides de savoir comment m\u00e9diter et s\u2019y mettent de suite. Elles r\u00e9fl\u00e9chissent au temps qu\u2019elles souhaitent consacrer \u00e0 la m\u00e9ditation chaque jour et fixent en cons\u00e9quence leur emploi du temps. Cependant, si elles n\u2019ont pas suivi les enseignements de la lign\u00e9e authentique sur l\u2019importance des conditions pr\u00e9alables, elle d\u00e9penseront probablement beaucoup d\u2019\u00e9nergie, mais m\u00eame apr\u00e8s des milliers d\u2019ann\u00e9es, elles ne parviendront pas \u00e0 la m\u00e9ditation. Le probl\u00e8me vient en r\u00e9alit\u00e9 des conditions pr\u00e9alables ! C\u2019est pourquoi recevoir les enseignements authentiques est tr\u00e8s important ! Qu\u2019en pensez-vous ? 09:08
\nLes \u00ab\u00a0treize conditions pr\u00e9alables\u00a0\u00bb sont mentionn\u00e9es dans les Niveaux de Shravaka. Jetons-y un \u0153il\u00a0: Les Niveaux de Shravaka disent\u00a0: \u00ab\u00a0Avec la perfection de soi, la perfection des autres, le d\u00e9sir d\u2019un Dharma vertueux, les v\u0153ux de discipline, la discipline des sens, une alimentation mod\u00e9r\u00e9e, la pratique assidue de l’\u00e9veil pendant les premi\u00e8res et derni\u00e8res parties de la nuit, le respect de l’attention, des amis vertueux, l\u2019\u00e9coute du vrai Dharma, sa contemplation, l\u2019absence d\u2019obstacles, l\u2019encouragement \u00e0 la charit\u00e9, et un engagement monacal – ces dharmas sont appel\u00e9s les conditions pr\u00e9alables aux voies mondaines et supramondaines vers la lib\u00e9ration du d\u00e9sir.\u00a0\u00bb 09:48
\nQu\u2019est-ce qui a \u00e9t\u00e9 mentionn\u00e9 de maintes fois pr\u00e9c\u00e9demment\u00a0? Le fait que nous devons rassembler les conditions pr\u00e9alables. Ces \u00ab\u00a0conditions\u00a0\u00bb peuvent a priori nous sembler simples. D\u00e8s lors, pourquoi y insister encore et encore\u00a0? Si nous voulons atteindre la pleine s\u00e9r\u00e9nit\u00e9, toutes ces choses que nous faisons maintenant en dehors de la pratique – ont-elles vraiment un sens\u00a0? Sommes-nous vraiment capables de les abandonner ? Pouvons-nous laisser de c\u00f4t\u00e9 les choses et les personnes qui nous tiennent \u00e0 c\u0153ur pour nous concentrer uniquement sur les objets vertueux\u00a0? Pouvons-nous r\u00e9ellement y parvenir\u00a0? 10:37
\nPar le pass\u00e9, quelqu\u2019un a demand\u00e9 \u00e0 Ma\u00eetre Atisha\u00a0: \u00ab\u00a0Pourquoi y a-t-il tant de pratiquants au Tibet, alors que si peu parviennent \u00e0 la r\u00e9alisation, si ce n\u2019est aucun\u00a0?\u00a0\u00bb Ma\u00eetre Atisha r\u00e9pondit\u00a0: \u00ab\u00a0Vous n\u2019avez pas cr\u00e9\u00e9 les conditions suffisantes pour la pratique. Les conditions \u00e9tant incompl\u00e8tes, comment les gens peuvent-ils accomplir leur pratique\u00a0? Comment pouvez-vous y parvenir\u00a0?\u00a0\u00bb De l\u00e0, nous voyons \u00f4 combien il est important, avant m\u00eame de cultiver la s\u00e9r\u00e9nit\u00e9, de r\u00e9unir les conditions pr\u00e9alables. C\u2019est si important\u00a0! 11:12
\nAinsi, tout le monde doit \u00e9couter et contempler encore et encore. Nous devons corriger notre impression initiale selon laquelle il est facile de cultiver la concentration m\u00e9ditative, qu\u2019il suffit de croiser les jambes et voil\u00e0\u00a0! En r\u00e9alit\u00e9, les pr\u00e9ceptes \u00e9voqu\u00e9s pr\u00e9c\u00e9demment sont tr\u00e8s tr\u00e8s importants. Tels sont les enseignements des ma\u00eetres de la lign\u00e9e. Nous sommes b\u00e9nis de pouvoir entendre et suivre ces instructions authentiques \u2013 telles que l\u2019importance des conditions pr\u00e9alables \u2013 de sorte que si nous les respectons dans notre pratique, pourquoi ne r\u00e9ussirions-nous pas\u00a0? 11:41
\nAlors je le r\u00e9p\u00e8te\u00a0: de l\u00e0, nous voyons \u00f4 combien il est important, avant m\u00eame de cultiver la s\u00e9r\u00e9nit\u00e9, de r\u00e9unir les conditions pr\u00e9alables. C\u2019est tellement important\u00a0! Nous nous arr\u00eatons l\u00e0 pour aujourd\u2019hui, \u00e0 la semaine prochaine. Merci\u00a0! 12:01 00:00
\nXin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi! R\u1ea5t vui khi l\u1ea1i \u0111\u1ebfn l\u00fac ch\u00fang ta c\u00f9ng nhau h\u1ecdc t\u1eadp Qu\u1ea3ng Lu\u1eadn r\u1ed3i. H\u00f4m nay, ch\u00fang ta ti\u1ebfp t\u1ee5c h\u1ecdc t\u01b0 l\u01b0\u01a1ng c\u1ee7a ch\u1ec9, m\u1eddi m\u1ecdi ng\u01b0\u1eddi m\u1edf Quy\u1ec3n 3 Qu\u1ea3ng Lu\u1eadn trang 63 h\u00e0ng 7. Xem ph\u1ea7n nguy\u00ean v\u0103n: 00:38
\nS\u00e1u lo\u1ea1i t\u01b0 l\u01b0\u01a1ng \u0111\u00e3 th\u00e2u nhi\u1ebfp h\u1ebft nh\u1eefng nh\u00e2n duy\u00ean quan tr\u1ecdng khi\u1ebfn cho \u0111\u1ecbnh ch\u01b0a sanh \u0111\u01b0\u1ee3c sanh, \u0111\u00e3 sanh \u0111\u01b0\u1ee3c an tr\u1ee5, h\u01b0\u1edbng th\u01b0\u1ee3ng t\u0103ng tr\u01b0\u1edfng
\nS\u00e1u lo\u1ea1i ph\u00e1p n\u00e0y c\u00f3 th\u1ec3 th\u00e2u nhi\u1ebfp di\u1ec7u \u0111\u1ecbnh khi\u1ebfn \u0111\u1ecbnh ch\u01b0a sanh \u0111\u01b0\u1ee3c sanh, \u0111\u00e3 sanh \u0111\u01b0\u1ee3c an tr\u00fa kh\u00f4ng b\u1ecb tho\u00e1i lui, c\u00e1c nh\u00e2n duy\u00ean t\u0103ng tr\u01b0\u1edfng quan tr\u1ecdng \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7, \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng nh\u1ea5t l\u00e0 gi\u1edbi lu\u1eadt thanh t\u1ecbnh, xem d\u1ee5c v\u1ecdng l\u00e0 t\u1ed9i l\u1ed7i, tai h\u1ea1i, v\u00e0 s\u1ed1ng n\u01a1i c\u00f3 ho\u00e0n c\u1ea3nh t\u01b0\u01a1ng thu\u1eadn l\u00e0 ch\u1ee7 y\u1ebfu. 00:58
\nGi\u1ea3i th\u00edch m\u1ed9t ch\u00fat. S\u00e1u ph\u00e1p \u0111\u01b0\u1ee3c n\u00f3i \u1edf tr\u00ean, t\u1ee9c s\u00e1u lo\u1ea1i t\u01b0 l\u01b0\u01a1ng, \u0111\u00e3 bao h\u00e0m t\u1ea5t c\u1ea3 nh\u00e2n duy\u00ean quan tr\u1ecdng khi\u1ebfn hi\u1ec1n thi\u1ec7n \u0111\u1eb3ng tr\u00ec \u0111\u01b0\u1ee3c sanh kh\u1edfi, sanh kh\u1edfi r\u1ed3i s\u1ebd kh\u00f4ng tho\u00e1i lui m\u00e0 \u0111\u01b0\u1ee3c an tr\u1ee5, c\u00f2n \u0111\u01b0\u1ee3c h\u01b0\u1edbng th\u01b0\u1ee3ng t\u0103ng tr\u01b0\u1edfng. \u0110\u1eb7c bi\u1ec7t l\u00e0 ba \u0111i\u1ec1u gi\u1edbi lu\u1eadt thanh t\u1ecbnh, coi tham d\u1ee5c l\u00e0 tai h\u1ea1i, t\u1ed9i l\u1ed7i v\u00e0 s\u1ed1ng an tr\u1ee5 trong ho\u00e0n c\u1ea3nh th\u00edch h\u1ee3p, ch\u00fa \u00fd nh\u00e9! Ba \u0111i\u1ec1u n\u00e0y l\u00e0 quan tr\u1ecdng nh\u1ea5t. 01:28
\nTrong D\u1ee5 Ph\u00e1p B\u1ea3o T\u1eadp T\u01b0\u1eddng Gi\u1ea3i c\u00f3 n\u00f3i: v\u00ed nh\u01b0 m\u1ed9t v\u1eadt ch\u1ee9a, b\u00ean trong n\u00f3 r\u1ea5t s\u1ea1ch s\u1ebd, n\u1ebfu \u0111em n\u01b0\u1edbc s\u1ea1ch \u0111\u1ed5 v\u00e0o \u0111\u00f3, th\u00ec kh\u00f4ng c\u1ea7n bi\u1ebft l\u00e0 s\u00e2u hay c\u1ea1n c\u0169ng s\u1ebd r\u1ea5t trong s\u1ea1ch, trong \u0111\u00f3 c\u00f3 th\u1ec3 r\u00f5 r\u00e0ng ph\u1ea3n chi\u1ebfu \u0111\u01b0\u1ee3c b\u00f3ng c\u1ee7a m\u1eb7t tr\u0103ng. C\u0169ng v\u1eady, m\u1ed9t ng\u01b0\u1eddi c\u00f3 \u0111\u1ea7y \u0111\u1ee7 gi\u1edbi lu\u1eadt thanh t\u1ecbnh th\u00ec c\u0169ng gi\u1ed1ng nh\u01b0 v\u1eadt ch\u1ee9a n\u01b0\u1edbc s\u1ea1ch kia, t\u00e2m c\u1ee7a h\u1ecd c\u0169ng trong s\u1ea1ch nh\u01b0 v\u1eadt ch\u1ee9a \u0111\u00f3 v\u1eady, h\u1ecd tu t\u1eadp nh\u1eefng l\u1eddi d\u1ea1y thanh t\u1ecbnh nh\u01b0 n\u01b0\u1edbc trong m\u00e1t c\u1ee7a th\u01b0\u1ee3ng s\u01b0, tr\u01b0\u1edbc ti\u00ean s\u1ebd c\u00f3 th\u1ec3 sanh kh\u1edfi m\u1ed9t t\u1ecbch ch\u1ec9 tam ma \u0111\u1ecba thanh t\u1ecbnh, trong \u0111\u00f3 s\u1ebd hi\u1ec3n hi\u1ec7n ra th\u1eafng qu\u00e1n nh\u01b0 b\u00f3ng c\u1ee7a tr\u0103ng ph\u1ea3n chi\u1ebfu d\u01b0\u1edbi n\u01b0\u1edbc. V\u00ed nh\u01b0, n\u01b0\u01a1ng v\u00e0o t\u0103ng th\u01b0\u1ee3ng gi\u1edbi, \u0111\u1ec3 sanh kh\u1edfi t\u0103ng th\u01b0\u1ee3ng tam ma \u0111\u1ecba, th\u00ec t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 sanh kh\u1edfi c\u00e1i g\u00ec? L\u00e0 t\u0103ng th\u01b0\u1ee3ng hu\u1ec7. Sau \u0111\u00f3, d\u00f9ng n\u00f3 \u0111\u1ec3 \u0111o\u1ea1n tr\u1eeb t\u1eadn g\u1ed1c phi\u1ec1n n\u00e3o, \u0111\u1ea1t \u0111\u01b0\u1ee3c bi\u1ebfn tr\u00ed[1]. V\u00ec v\u1eady, ngay l\u00fac \u0111\u1ea7u c\u1ea7n ph\u1ea3i an tr\u1ee5 v\u00e0o lu\u1eadt nghi v\u00e0 l\u1eddi th\u1ec1 c\u1ee7a t\u0103ng th\u01b0\u1ee3ng gi\u1edbi h\u1ecdc, v\u00e0 ph\u1ea3i thanh t\u1ecbnh. L\u00fac \u0111\u00f3, v\u00ec t\u00e2m kh\u00f4ng c\u00f3 g\u00ec h\u1ed1i h\u1eadn n\u00ean t\u00e2m c\u00f3 kh\u1ea3 n\u0103ng kham nh\u1eabn, h\u01a1n n\u1eefa s\u1ebd t\u01b0\u01a1ng t\u1ee5c m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 sanh kh\u1edfi tam ma \u0111\u1ecba. Ch\u00fa \u00fd nh\u00e9! V\u00ec v\u1eady, m\u1ecdi ng\u01b0\u1eddi ngh\u0129 th\u1eed xem: ch\u00e1nh nh\u00e2n c\u1ee7a t\u1ecbnh l\u1ef1 l\u00e0 g\u00ec? Ch\u00e1nh nh\u00e2n c\u1ee7a t\u1ecbnh l\u1ef1 h\u00f3a ra l\u00e0 gi\u1edbi lu\u1eadt! 03:00
\nL\u00fac c\u00f2n l\u00e0 Xa-ma-tha th\u00ec nguy\u00ean nh\u00e2n t\u00e1n th\u00e1n gi\u1edbi lu\u1eadt l\u00e0: Xa-ma-tha ch\u1ee7 y\u1ebfu th\u00f4ng qua g\u00ec? Th\u00f4ng qua ch\u00e1nh ni\u1ec7m v\u00e0 ch\u00e1nh tri m\u00e0 th\u00e0nh t\u1ef1u. Gi\u1edbi lu\u1eadt thanh t\u1ecbnh c\u0169ng c\u1ea7n \u0111i\u1ec1u g\u00ec? C\u1ea7n n\u01b0\u01a1ng v\u00e0o vi\u1ec7c nh\u1edb ngh\u0129 v\u00e0 ch\u1ebf h\u1ea1n c\u1ee7a ch\u00e1nh ni\u1ec7m, v\u00e0 c\u1ea3 ki\u1ec3m tra, xem x\u00e9t, t\u1ee9c l\u00e0 t\u1ef1 m\u00ecnh xem m\u00ecnh c\u00f3 l\u00e0m tr\u00e1i v\u1edbi gi\u1edbi lu\u1eadt kh\u00f4ng, \u201cch\u1ebf h\u1ea1n\u201d ch\u00ednh l\u00e0 ch\u00e1nh tri c\u1ee7a gi\u1edbi lu\u1eadt, h\u1ea1n ch\u1ebf nh\u1eefng nguy\u00ean t\u1eafc c\u1ee7a ch\u00fang ta. Sau \u0111\u00f3, d\u1ef1a v\u00e0o ch\u00e1nh ni\u1ec7m, ch\u00e1nh tri \u0111\u1ec3 l\u00e0m g\u00ec? \u0110\u1ec3 gi\u1eef g\u00ecn. N\u1ebfu c\u00f3 gi\u1edbi lu\u1eadt thanh t\u1ecbnh th\u00ec ch\u00e1nh ni\u1ec7m v\u00e0 ch\u00e1nh tri t\u1ef1 nhi\u00ean s\u1ebd sanh kh\u1edfi. Do \u0111\u00f3, khi tu Xa-ma-tha, ch\u00fa \u00fd! Khi tu Xa-ma-tha th\u00ec kh\u00f4ng c\u1ea7n b\u1eaft \u0111\u1ea7u tu t\u1eadp l\u1ea1i ch\u00e1nh ni\u1ec7m, ch\u00e1nh tri n\u1eefa, b\u1edfi v\u00ec ch\u00e1nh ni\u1ec7m v\u00e0 ch\u00e1nh tri kia \u0111\u00e3 r\u1ea5t m\u1ea1nh r\u1ed3i, ch\u00e1nh ni\u1ec7m, ch\u00e1nh tri l\u00e0 m\u1ed9t d\u00f2ng ch\u1ea3y li\u00ean t\u1ee5c, l\u00e0 m\u1ed9t th\u00f3i quen, h\u01a1n n\u1eefa c\u00f2n l\u00e0 m\u1ed9t th\u1ee9 kh\u00f4ng c\u1ea7n ph\u1ea3i kh\u00edch l\u1ec7, gi\u1ed1ng nh\u01b0 h\u00ecnh \u0111i theo b\u00f3ng c\u1ee7a ta v\u1eady, c\u1ef1c k\u00ec nh\u1eb9 nh\u00e0ng. \u0110o\u1ea1n n\u00e0y th\u1ef1c s\u1ef1 khi\u1ebfn ta ph\u1ea3i suy ngh\u0129 ph\u1ea3n t\u1ec9nh! M\u1ecdi ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i nghi\u00eam t\u00fac suy x\u00e9t m\u1ed9t ch\u00fat. 04:12
\nNg\u00e0i t\u00f4n gi\u1ea3 Ch\u1ee7ng \u0110\u00f4n Ba n\u00f3i: \u0111\u1ecbnh ch\u01b0a sanh kh\u1edfi, th\u1eadt ra l\u1ed7i l\u00e0 \u1edf ch\u1ed7 ch\u01b0a an tr\u1ee5 n\u01a1i t\u01b0 l\u01b0\u01a1ng
\nV\u1eady ch\u00fang ta ti\u1ebfp t\u1ee5c xem ph\u1ea7n ti\u1ebfp theo, m\u1ecdi ng\u01b0\u1eddi c\u00f3 t\u00ecm ra h\u00e0ng n\u00e0o ch\u01b0a? 04:17
\nThi\u1ec7n tri th\u1ee9c Ng\u00e0i \u0110\u00f4n Ba n\u00f3i: \u201cCh\u00fang ta ch\u1ec9 bi\u1ebft \u0111\u1ed5 l\u1ed7i cho gi\u00e1o th\u1ecd (ng\u01b0\u1eddi th\u1ea7y), n\u00ean chuy\u00ean t\u00ecm c\u1ea7u gi\u00e1o th\u1ecd, nh\u01b0ng \u0111\u1ecbnh kh\u00f4ng th\u1ec3 sanh l\u00e0 do ch\u01b0a an tr\u1ee5 n\u01a1i t\u01b0 l\u01b0\u01a1ng d\u1eabn \u0111\u1ebfn.\u201d T\u01b0 l\u01b0\u01a1ng \u1edf \u0111\u00e2y ch\u00ednh l\u00e0 s\u00e1u ph\u00e1p n\u00f3i ph\u00eda tr\u01b0\u1edbc. 04:36
\nV\u1ecb \u0111\u1ea1i thi\u1ec7n tri th\u1ee9c n\u00e0o \u0111\u00e3 n\u00f3i nh\u01b0 v\u1eady? Ch\u00ednh l\u00e0 thi\u1ec7n tri th\u1ee9c Ng\u00e0i Ch\u1ee7ng \u0110\u00f4n Ba t\u00f4n gi\u1ea3, Ng\u00e0i \u0111\u00e3 t\u1eebng n\u00f3i th\u1ebf n\u00e0y: \u201cCh\u00fang ta, lu\u00f4n cho r\u1eb1ng kh\u00f4ng th\u1ec3 sanh kh\u1edfi \u0111\u1ecbnh ho\u00e0n to\u00e0n l\u00e0 l\u1ed7i l\u1ea7m gi\u00e1o hu\u1ea5n c\u1ee7a c\u00e1c gi\u00e1o th\u1ecd, n\u00ean ch\u1ec9 lo t\u00ecm nh\u1eefng l\u1eddi gi\u00e1o hu\u1ea5n c\u1ee7a c\u00e1c v\u1ecb gi\u00e1o th\u1ecd, nh\u01b0ng cu\u1ed1i c\u00f9ng \u0111\u1ecbnh v\u1eabn kh\u00f4ng th\u1ec3 sanh kh\u1edfi, th\u1ef1c ra n\u00ean quy t\u1ed9i v\u00e0o \u0111\u00e2u? L\u1ed7i l\u00e0 kh\u00f4ng an tr\u1ee5 v\u00e0o t\u01b0 l\u01b0\u01a1ng\u201d. V\u1eady, \u201ct\u01b0 l\u01b0\u01a1ng\u201d m\u00e0 Ng\u00e0i Ch\u1ee7ng \u0110\u00f4n Ba t\u00f4n gi\u1ea3 n\u00f3i \u1edf \u0111\u00e2y l\u00e0 g\u00ec? Ch\u00ednh l\u00e0 s\u00e1u lo\u1ea1i t\u01b0 l\u01b0\u01a1ng \u0111\u00e3 \u0111\u01b0\u1ee3c n\u00f3i \u1edf tr\u00ean. 05:10
\nXem \u0111i! L\u1eddi d\u1ea1y c\u1ee7a v\u1ecb \u0111\u1ea1i thi\u1ec7n tri th\u1ee9c v\u1ec1 vi\u1ec7c tu \u0111\u1ecbnh, c\u0169ng nhi\u1ec1u l\u1ea7n nh\u1ea5n m\u1ea1nh v\u1ec1 t\u01b0 l\u01b0\u01a1ng. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng: \u201cNg\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c th\u01b0\u1ee3ng s\u01b0 ch\u1ec9 d\u1ea1y, c\u00f3 th\u1ec3 l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c d\u1ea1y nh\u1eefng gi\u00e1o hu\u1ea5n n\u00ean tu kh\u00f4ng \u0111\u01b0\u1ee3c\u201d. Th\u1eadt ra quan tr\u1ecdng nh\u1ea5t, b\u1ea1n xem! C\u00e1c b\u1ed9 kinh \u1edf tr\u00ean v\u00e0 c\u00e1c thi\u1ec7n tri th\u1ee9c \u0111\u1ec1u n\u00f3i: t\u01b0 l\u01b0\u01a1ng! T\u01b0 l\u01b0\u01a1ng v\u00f4 c\u00f9ng quan tr\u1ecdng! 05:31
\nB\u1ed1n \u0111\u1ed9 tr\u01b0\u1edbc l\u00e0 t\u01b0 l\u01b0\u01a1ng cho \u0111\u1ed9 th\u1ee9 n\u0103m t\u1ecbnh l\u1ef1 \u0111\u1ed9\u00a0\u00a0\u00a0
\nCh\u00fang ta ti\u1ebfp t\u1ee5c xem ph\u1ea7n d\u01b0\u1edbi, xem nguy\u00ean v\u0103n: \u201cl\u1ea1i b\u1ed1n \u0111\u1ed9 tr\u01b0\u1edbc\u201d, t\u00ecm th\u1ea5y d\u00f2ng \u0111\u00f3 ch\u01b0a? 05:42
\nNgo\u00e0i ra, b\u1ed1n \u0111\u1ed9 tr\u01b0\u1edbc trong s\u00e1u \u0111\u1ed9 l\u00e0 t\u01b0 l\u01b0\u01a1ng c\u1ee7a \u0111\u1ed9 th\u1ee9 n\u0103m t\u1ecbnh l\u1ef1. Giai Tr\u00ecnh Thi\u1ec1n S\u01a1 Ph\u1ea9m n\u00f3i: \u201cN\u1ebfu c\u00f3 th\u1ec3 kh\u00f4ng ch\u1ea5p tr\u01b0\u1edbc n\u01a1i l\u1ee3i d\u01b0\u1ee1ng v\u00e0 c\u00e1c d\u1ee5c, kh\u00e9o l\u00e9o an tr\u1ee5 trong gi\u1edbi lu\u1eadt, t\u00e1nh c\u00f3 th\u1ec3 kham nh\u1eabn c\u00e1c kh\u1ed5, si\u00eang n\u0103ng tinh c\u1ea7n, th\u00ec c\u00f3 th\u1ec3 tu th\u00e0nh t\u1ef1u Xa-ma-tha r\u1ea5t nhanh ch\u00f3ng. N\u00ean Gi\u1ea3i Th\u00e2m M\u1eadt Kinh v\u00e0 c\u00e1c kinh kh\u00e1c c\u0169ng n\u00f3i, b\u1ed1 th\u00ed, tr\u00ec gi\u1edbi, nh\u1eabn nh\u1ee5c, tinh t\u1ea5n l\u00e0 nh\u00e2n c\u1ee7a hai \u0111\u1ed9 sau. 06:08
\n\u0110o\u1ea1n n\u00e0y \u0111ang n\u00f3i v\u1ec1 g\u00ec v\u1eady? N\u00f3i r\u1eb1ng: ngo\u00e0i ra, b\u1ed1n \u0111\u1ed9 tr\u01b0\u1edbc s\u1ebd l\u00e0m t\u01b0 l\u01b0\u01a1ng cho \u0111\u1ed9 th\u1ee9 n\u0103m – t\u1ecbnh l\u1ef1 \u0111\u1ed9. Ch\u00fa \u00fd nh\u00e9! B\u1ed1n \u0111\u1ed9 \u0111\u1ea7u trong s\u00e1u \u0111\u1ed9, b\u1ed1n \u0111\u1ed9 \u0111\u00f3 l\u00e0 g\u00ec n\u00e0o? B\u1ed1 th\u00ed, tr\u00ec gi\u1edbi, g\u00ec n\u1eefa? Nh\u1eabn nh\u1ee5c, tinh t\u1ea5n, \u0111\u00fang ch\u1ee9? Ch\u00fang s\u1ebd l\u00e0 t\u01b0 l\u01b0\u01a1ng c\u1ee7a \u0111\u1ed9 th\u1ee9 n\u0103m – t\u1ecbnh l\u1ef1 \u0111\u1ed9. B\u1edfi v\u00ec, trong Giai Tr\u00ecnh Thi\u1ec1n S\u01a1 Ph\u1ea9m c\u00f3 n\u00f3i: kh\u00f4ng quan t\u00e2m \u0111\u1ebfn c\u00e1c d\u1ee5c c\u1ea7u nh\u01b0: c\u1ee7a c\u1ea3i v\u1eadt ch\u1ea5t,\u2026, m\u00e0 kh\u00e9o an tr\u00fa trong gi\u1edbi lu\u1eadt, \u0111\u1ea7y \u0111\u1ee7 – ch\u00fa \u00fd – c\u00f3 \u0111\u1ee7 s\u1ef1 nh\u1eabn n\u1ea1i \u0111\u1ed1i v\u1edbi b\u1ea3n t\u00e1nh c\u1ee7a th\u1ed1ng kh\u1ed5, sau \u0111\u00f3 n\u1ebfu ph\u00e1t kh\u1edfi s\u1ef1 tinh t\u1ea5n th\u00ec s\u1ebd nhanh ch\u00f3ng tu th\u00e0nh t\u1ef1u Xa-ma-tha. Do \u0111\u00f3, Gi\u1ea3i Th\u00e2m M\u1eadt Kinh v\u00e0 nh\u1eefng kinh \u0111i\u1ec3n kh\u00e1c c\u0169ng \u0111\u00e3 khai th\u1ecb r\u1eb1ng, b\u1ed1 th\u00ed, tr\u00ec gi\u1edbi, nh\u1eabn nh\u1ee5c, tinh t\u1ea5n ch\u00ednh l\u00e0 nh\u00e2n c\u1ee7a hai \u0111\u1ed9 sau v\u1eady! 06:54
\nNg\u00e0i Atisa t\u00f4n gi\u1ea3: n\u1ebfu kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7 t\u01b0 l\u01b0\u01a1ng c\u1ee7a ch\u1ec9, d\u00f9 tu ng\u00e0n n\u0103m c\u0169ng kh\u00f4ng \u0111\u1eafc \u0111\u1ecbnh
\nCh\u00fang ta ti\u1ebfp t\u1ee5c xem ph\u1ea7n nguy\u00ean v\u0103n ph\u00eda d\u01b0\u1edbi. C\u00f3 t\u00ecm th\u1ea5y ch\u1ee9? 07:00
\n\u0110\u1ea1o C\u1ef1 Lu\u1eadn c\u0169ng n\u00f3i: \u201cN\u1ebfu nh\u01b0 t\u1ed5n ho\u1ea1i c\u00e1c chi ph\u1ea7n c\u1ee7a ch\u1ec9, cho d\u00f9 c\u00f3 tr\u1ea3i qua v\u00e0i ng\u00e0n n\u0103m chuy\u00ean c\u1ea7n tu t\u1eadp c\u0169ng ch\u1eb3ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh.\u201d Cho n\u00ean ng\u01b0\u1eddi th\u1ef1c s\u1ef1 mu\u1ed1n tu t\u1eadp ch\u1ec9 qu\u00e1n \u0111\u1ecbnh, n\u00ean n\u1ed7 l\u1ef1c gom g\u00f3p m\u01b0\u1eddi ba lo\u1ea1i t\u01b0 l\u01b0\u01a1ng trong Thanh V\u0103n \u0110\u1ecba,\u2026 \u0111\u00e2y l\u00e0 \u0111i\u1ec1u c\u1ef1c k\u00ec quan tr\u1ecdng. 07:23
\nCh\u00fang ta gi\u1ea3i th\u00edch m\u1ed9t ch\u00fat \u0111o\u1ea1n n\u00e0y, ch\u00fa \u00fd! Trong \u0110\u1ea1o C\u1ef1 Lu\u1eadn c\u0169ng n\u00f3i th\u1ebf n\u00e0y: \u201c\u0110\u00e1nh m\u1ea5t chi ph\u1ea7n c\u1ee7a t\u1ecbch ch\u1ec9 – chi ph\u1ea7n \u1edf \u0111\u00e2y c\u00f3 ngh\u0129a l\u00e0 t\u01b0 l\u01b0\u01a1ng – \u0111\u00e1nh m\u1ea5t t\u01b0 l\u01b0\u01a1ng c\u1ee7a t\u1ecbch ch\u1ec9, cho d\u00f9 c\u1eadt l\u1ef1c tinh t\u1ea5n tu tr\u00ec v\u00e0i ng\u00e0n n\u0103m, c\u0169ng ch\u1eb3ng th\u1ec3 n\u00e0o tu \u0111\u01b0\u1ee3c \u0111\u1eb3ng tr\u00ec.\u201d Ng\u00e0i Atisa t\u00f4n gi\u1ea3 nghi\u00eam t\u00fac v\u00e0 h\u1ebft s\u1ee9c ch\u00e2n th\u00e0nh n\u00f3i cho ch\u00fang ta bi\u1ebft s\u1ef1 quan tr\u1ecdng c\u1ee7a vi\u1ec7c t\u00edch l\u0169y t\u01b0 l\u01b0\u01a1ng, n\u1ebfu nh\u01b0 kh\u00f4ng c\u00f3 \u0111\u1ea7y \u0111\u1ee7 t\u01b0 l\u01b0\u01a1ng c\u1ee7a ch\u1ec9, cho d\u00f9 ch\u00fang ta c\u1eadt l\u1ef1c tu \u0111\u1ecbnh, tu \u0111\u1ecbnh c\u1ea3 ng\u00e0n n\u0103m, c\u1ea3 v\u00e0i ng\u00e0n n\u0103m, c\u0169ng ch\u1eb3ng th\u1ec3 n\u00e0o \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ecbnh. Do \u0111\u00f3, nh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 mu\u1ed1n tu th\u00e0nh ch\u1ec9 qu\u00e1n \u0111\u1eb3ng tr\u00ec th\u00ec c\u1ea7n n\u1ed7 l\u1ef1c t\u00edch l\u0169y m\u01b0\u1eddi ba lo\u1ea1i chi ph\u1ea7n, ho\u1eb7c l\u00e0 t\u01b0 l\u01b0\u01a1ng \u0111\u01b0\u1ee3c n\u00f3i trong Thanh V\u0103n \u0110\u1ecba, \u0111\u00e2y l\u00e0 \u0111i\u1ec1u h\u1ebft s\u1ee9c tr\u1ecdng y\u1ebfu! 08:24
\nPh\u00eda tr\u01b0\u1edbc \u0111\u00e3 tr\u00edch d\u1eabn r\u1ea5t nhi\u1ec1u ng\u1eef l\u1ee5c c\u1ee7a ch\u01b0 v\u1ecb t\u1ed5 s\u01b0, gi\u1edd \u0111\u00e2y \u1edf ch\u1ed7 n\u00e0y Ng\u00e0i Atisa t\u00f4n gi\u1ea3 kh\u00f4ng ng\u1eebng nh\u1eafc nh\u1edf ch\u00fang ta v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a t\u01b0 l\u01b0\u01a1ng! Cho n\u00ean c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi v\u1eeba n\u00f3i tu \u0111\u1ecbnh, th\u00ec v\u1ed9i v\u1ed9i v\u00e0ng v\u00e0ng c\u00f2n ch\u01b0a k\u1ecbp nghe nh\u1eefng l\u1eddi ch\u1ec9 d\u1eabn \u0111\u00e3 g\u1ea5p g\u00e1p mu\u1ed1n bi\u1ebft, g\u1ea5p g\u00e1p \u0111i ng\u1ed3i thi\u1ec1n, sau \u0111\u00f3 t\u00ednh m\u1ed9t ng\u00e0y ng\u1ed3i bao l\u00e2u, \u0111\u1ecbnh l\u01b0\u1ee3ng s\u1eb5n th\u1eddi gian. Nh\u01b0ng, n\u1ebfu nh\u01b0 t\u01b0 l\u01b0\u01a1ng quan tr\u1ecdng n\u00e0y, m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c nghe ph\u00e1p qua s\u1ef1 truy\u1ec1n th\u1eeba thanh t\u1ecbnh, kh\u1ea3 n\u0103ng s\u1ebd t\u1ed1n r\u1ea5t nhi\u1ec1u s\u1ee9c l\u1ef1c, \u1edf \u0111\u00e2y n\u00f3i tu v\u00e0i ng\u00e0n n\u0103m c\u0169ng kh\u00f4ng th\u00e0nh t\u1ef1u \u0111\u01b0\u1ee3c, h\u00f3a ra do t\u01b0 l\u01b0\u01a1ng c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1eady! N\u00ean nghe \u0111\u01b0\u1ee3c nh\u1eefng l\u1eddi d\u1ea1y truy\u1ec1n th\u1eeba thanh t\u1ecbnh l\u00e0 h\u1ebft s\u1ee9c quan tr\u1ecdng. M\u1ecdi ng\u01b0\u1eddi c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o? 09:08
\nLi\u00ean quan \u0111\u1ebfn \u201cm\u01b0\u1eddi ba lo\u1ea1i t\u01b0 l\u01b0\u01a1ng\u201d trong Thanh V\u0103n \u0110\u1ecba c\u00f3 n\u00f3i, ch\u00fang ta xem m\u1ed9t ch\u00fat. Thanh V\u0103n \u0110\u1ecba n\u00f3i: \u201c\u0110\u00f3 l\u00e0 t\u1ef1 vi\u00ean m\u00e3n, tha vi\u00ean m\u00e3n, thi\u1ec7n ph\u00e1p d\u1ee5c, gi\u1edbi lu\u1eadt nghi, c\u0103n lu\u1eadt nghi, \u0103n u\u1ed1ng bi\u1ebft li\u1ec1u l\u01b0\u1ee3ng, \u0111\u1ea7u \u0111\u00eam cu\u1ed1i \u0111\u00eam th\u01b0\u1eddng tinh t\u1ea5n tu t\u1eadp c\u00e1c ph\u00e1p du gi\u00e0, an tr\u1ee5 n\u01a1i ch\u00e1nh tri, th\u00e2n c\u1eadn thi\u1ec7n tri th\u1ee9c, nghe v\u00e0 t\u01b0 duy ch\u00e1nh ph\u00e1p, kh\u00f4ng c\u00f3 ch\u01b0\u1edbng ng\u1ea1i, tu tr\u00ed tu\u1ec7 v\u00e0 h\u00e0nh x\u1ea3, trang nghi\u00eam sa m\u00f4n. Nh\u1eefng ph\u00e1p n\u00e0y g\u1ecdi l\u00e0 t\u01b0 l\u01b0\u01a1ng h\u01b0\u1edbng \u0111\u1ebfn \u0111\u1ea1o li d\u1ee5c c\u1ee7a th\u1ebf gian v\u00e0 xu\u1ea5t th\u1ebf gian.\u201d 09:48
\nPh\u00eda tr\u01b0\u1edbc \u0111\u00e3 gi\u1ea3ng \u0111i gi\u1ea3ng l\u1ea1i, l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n g\u00ec v\u1eady? Ch\u00ednh l\u00e0 c\u1ea7n t\u00edch l\u0169y t\u01b0 l\u01b0\u01a1ng, c\u1ea7n ph\u1ea3i c\u00f3 \u0111\u1ea7y \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n n\u00e0y. \u201cT\u01b0 l\u01b0\u01a1ng\u201d \u1edf \u0111\u00e2y, ch\u00fang ta bi\u1ebft r\u1eb1ng n\u00f3i th\u00ec r\u1ea5t d\u1ec5 d\u00e0ng, v\u1eady t\u1ea1i sao l\u1ea1i ph\u1ea3i gi\u1ea3ng \u0111i gi\u1ea3ng l\u1ea1i nh\u1ea5n m\u1ea1nh v\u1ea5n \u0111\u1ec1 n\u00e0y? Th\u1ef1c s\u1ef1 c\u1ea7n ph\u1ea3i th\u00e0nh t\u1ef1u vi\u00ean m\u00e3n Xa-ma-tha, nh\u1eefng vi\u1ec7c m\u00e0 ch\u00fang ta \u0111ang l\u00e0m trong hi\u1ec7n t\u1ea1i – ch\u00ednh l\u00e0 ch\u00fang ta hi\u1ec7n t\u1ea1i ch\u01b0a tu t\u1eadp Xa-ma-tha – th\u1ef1c t\u1ebf th\u00ec \u00fd ngh\u0129a c\u1ee7a n\u00f3 c\u00f3 l\u1edbn kh\u00f4ng? Nh\u1eefng vi\u1ec7c l\u00e0m n\u00e0y r\u1ed1t cu\u1ed9c c\u00f3 th\u1ec3 bu\u00f4ng xu\u1ed1ng kh\u00f4ng? \u0110\u00fang kh\u00f4ng n\u00e0o? Bu\u00f4ng b\u1ecf nh\u1eefng vi\u1ec7c, nh\u1eefng ng\u01b0\u1eddi v\u01b0\u1edbng m\u1eafc trong t\u00e2m c\u1ee7a ch\u00fang ta, sau \u0111\u00f3 chuy\u00ean ch\u00fa n\u01a1i thi\u1ec7n s\u1edf duy\u00ean, r\u1ed1t cu\u1ed9c c\u00f3 l\u00e0m \u0111\u01b0\u1ee3c kh\u00f4ng? 10:37
\nTr\u01b0\u1edbc kia c\u00f3 ng\u01b0\u1eddi h\u1ecfi Ng\u00e0i Atisa t\u00f4n gi\u1ea3 r\u1eb1ng: \u201cV\u00ec sao ng\u01b0\u1eddi tu h\u00e0nh \u1edf T\u00e2y T\u1ea1ng nhi\u1ec1u nh\u01b0 v\u1eady, nh\u01b0ng th\u00e0nh t\u1ef1u th\u00ec l\u1ea1i \u00edt th\u1ebf, g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f3?\u201d. Ng\u00e0i Atisa t\u00f4n gi\u1ea3 tr\u1ea3 l\u1eddi: \u201cNh\u1eefng \u0111i\u1ec1u ki\u1ec7n tu h\u1ecdc m\u00e0 m\u1ecdi ng\u01b0\u1eddi x\u00e2y d\u1ef1ng ch\u01b0a \u0111\u1ea7y \u0111\u1ee7, \u0111i\u1ec1u ki\u1ec7n kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7, v\u1eady th\u00ec m\u1ecdi ng\u01b0\u1eddi l\u00e0m sao c\u00f3 th\u1ec3 th\u00e0nh t\u1ef1u \u0111\u01b0\u1ee3c? M\u1ecdi ng\u01b0\u1eddi th\u00e0nh t\u1ef1u th\u1ebf n\u00e0o \u0111\u01b0\u1ee3c?\u201d T\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 th\u1ea5y, tr\u01b0\u1edbc khi tu t\u1eadp Xa-ma-tha, t\u00edch l\u0169y t\u01b0 l\u01b0\u01a1ng l\u00e0 m\u1ed9t vi\u1ec7c quan tr\u1ecdng bi\u1ebft d\u01b0\u1eddng n\u00e0o, th\u1ef1c s\u1ef1 r\u1ea5t quan tr\u1ecdng! 11:12
\nDo \u0111\u00f3 m\u1ecdi ng\u01b0\u1eddi n\u00ean c\u1ed1 g\u1eafng nghe \u0111i nghe l\u1ea1i, ngh\u0129 \u0111i ngh\u0129 l\u1ea1i, nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i s\u1eeda \u0111\u1ed5i ki\u1ebfn gi\u1ea3i c\u1ee7a b\u1ea3n th\u00e2n tr\u01b0\u1edbc \u0111\u00e2y cho r\u1eb1ng tu \u0111\u1ecbnh l\u00e0 vi\u1ec7c r\u1ea5t d\u1ec5 d\u00e0ng, hai ch\u00e2n ch\u1ec9 c\u1ea7n ng\u1ed3i ki\u1ebft gi\u00e0 l\u00e0 xong vi\u1ec7c. Nh\u01b0ng nh\u1eefng gi\u1edbi lu\u1eadt \u0111\u01b0\u1ee3c n\u00f3i ph\u00eda tr\u01b0\u1edbc r\u1ea5t l\u00e0 quan tr\u1ecdng! Nh\u1eefng l\u1eddi \u0111inh ninh c\u1ee7a nh\u1eefng v\u1ecb thi\u1ec7n tri th\u1ee9c c\u00f3 truy\u1ec1n th\u1eeba, v\u00e0 c\u1ea3 nh\u1eefng l\u1eddi d\u1ea1y kia, ch\u00fang ta c\u00f3 th\u1ec3 nghe \u0111\u01b0\u1ee3c nh\u1eefng l\u1eddi d\u1ea1y nh\u01b0 v\u1eady r\u1ed3i n\u01b0\u01a1ng theo \u0111\u00f3 th\u1ef1c h\u00e0nh, v\u00ed nh\u01b0 n\u00f3i xem tr\u1ecdng vi\u1ec7c \u201ct\u00edch l\u0169y t\u01b0 l\u01b0\u01a1ng\u201d, d\u1ef1a theo nh\u1eefng l\u1eddi d\u1ea1y thanh t\u1ecbnh n\u00e0y m\u00e0 tu t\u1eadp, l\u1ebd n\u00e0o l\u1ea1i tu kh\u00f4ng th\u00e0nh t\u1ef1u? 11:41
\nN\u00ean, n\u00f3i l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa: t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 th\u1ea5y, tr\u01b0\u1edbc khi tu t\u1eadp Xa-ma-tha, t\u00edch l\u0169y t\u01b0 l\u01b0\u01a1ng th\u1ef1c s\u1ef1 r\u1ea5t quan tr\u1ecdng! R\u1ea5t quan tr\u1ecdng! H\u00f4m nay ch\u00fang ta h\u1ecdc \u0111\u1ebfn \u0111\u00e2y th\u00f4i, tu\u1ea7n sau g\u1eb7p l\u1ea1i. C\u1ea3m \u01a1n m\u1ecdi ng\u01b0\u1eddi! 12:01
\n[1] Bi\u1ebfn tr\u00ed c\u00f3 hai: \u2018T\u1eadn s\u1edf h\u1eefu tr\u00ed\u2019 v\u00e0 \u2018Nh\u01b0 s\u1edf h\u1eefu tr\u00ed\u2019. T\u1eadn s\u1edf h\u1eefu tr\u00ed l\u00e0 \u2018th\u1ebf t\u1ee5c \u0111\u1ebf tr\u00ed\u2019. Nh\u01b0 s\u1edf h\u1eefu tr\u00ed l\u00e0 \u2018kh\u00f4ng t\u00e1nh tr\u00ed\u2019. 00:00
\n\u0417\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435!\u00a0\u042f \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0434\u0430, \u0447\u0442\u043e \u0432\u043d\u043e\u0432\u044c \u043d\u0430\u0441\u0442\u0430\u043b\u043e \u0432\u0440\u0435\u043c\u044f\u00a0\u043d\u0430\u043c \u0432\u043c\u0435\u0441\u0442\u0435 \u0438\u0437\u0443\u0447\u0430\u0442\u044c \u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb.\u00a0\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u043c \u0441 \u0432\u0430\u043c\u0438 \u0438\u0437\u0443\u0447\u0430\u0442\u044c \u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u0434\u043b\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0411\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0441\u0442\u0438.\u00a0\u041f\u0440\u043e\u0448\u0443 \u0432\u0430\u0441 \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb\u00a0\u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 347, \u0441\u0442\u0440\u043e\u043a\u0430 1. \u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0435\u043c \u0442\u0435\u043a\u0441\u0442:\u00a000:38
\n\u0428\u0435\u0441\u0442\u044c \u0434\u0445\u0430\u0440\u043c \u2014 \u0441\u0432\u043e\u0434 \u043f\u0440\u0438\u0447\u0438\u043d \u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u043f\u0435\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0430\u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0438 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0441\u0430\u043c\u0430\u0434\u0445\u0438
\n\u00ab\u042d\u0442\u0438 \u0448\u0435\u0441\u0442\u044c \u0434\u0445\u0430\u0440\u043c \u2014 \u0441\u0432\u043e\u0434 \u043f\u0440\u0438\u0447\u0438\u043d \u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u043f\u0435\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0430\u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f,\u00a0\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0438 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0441\u0430\u043c\u0430\u0434\u0445\u0438.\u00a0\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b \u0447\u0438\u0441\u0442\u0430\u044f \u043d\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043f\u0430\u0433\u0443\u0431\u043d\u043e\u0441\u0442\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0439\u00a0\u0438 \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u0435 \u0432 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0439 \u043c\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u0438.\u00bb[1] 00:58
\n\u0420\u0430\u0437\u044a\u044f\u0441\u043d\u0438\u043c \u044d\u0442\u043e\u0442 \u043e\u0442\u0440\u044b\u0432\u043e\u043a.\u00a0\u0428\u0435\u0441\u0442\u044c \u0434\u0445\u0430\u0440\u043c, \u0448\u0435\u0441\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u0439, \u043e \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u043e\u0441\u044c \u0440\u0430\u043d\u0435\u0435,\u00a0\u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u044e\u0442 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u044f,\u00a0\u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u0434\u043b\u044f \u043f\u0435\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0430\u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f,\u00a0\u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f,\u00a0\u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0441\u0430\u043c\u0430\u0434\u0445\u0438.\u00a0\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b \u0447\u0438\u0441\u0442\u0430\u044f \u043d\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043f\u0430\u0433\u0443\u0431\u043d\u043e\u0441\u0442\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0439,\u00a0\u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u0435 \u0432 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0439 \u043c\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u0438.\u00a0\u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435! \u0412\u0441\u0435 \u044d\u0442\u0438 \u0442\u0440\u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0432\u0430\u0436\u043d\u044b.\u00a001:28
\n\u0412 \u00ab\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0445 \u0440\u0430\u0437\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u044f\u0445 \u043a \u0441\u0443\u0442\u0440\u0435 \u0433\u0440\u0443\u0434\u044b \u0434\u0440\u0430\u0433\u043e\u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439\u00bb \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0441\u044f: \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0435\u0441\u043b\u0438 \u0432 \u0447\u0438\u0441\u0442\u044b\u0439 \u0441\u043e\u0441\u0443\u0434\u00a0\u043d\u0430\u043b\u0438\u0442\u044c \u0447\u0438\u0441\u0442\u0443\u044e \u0432\u043e\u0434\u0443,\u00a0\u0442\u043e \u0432\u043d\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0433\u043b\u0443\u0431\u0438\u043d\u044b \u043e\u043d\u0430 \u0431\u0443\u0434\u0435\u0442 \u0447\u0438\u0441\u0442\u0430\u044f,\u00a0\u0432 \u043d\u0435\u0439 \u043e\u0442\u0447\u0451\u0442\u043b\u0438\u0432\u043e\u00a0\u0431\u0443\u0434\u0435\u0442 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\n\u0420\u0430\u043d\u0435\u0435 \u043d\u0435\u043e\u0434\u043d\u043e\u043a\u0440\u0430\u0442\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u043e\u0441\u044c \u043e\u0431 \u044d\u0442\u043e\u043c. \u041e \u0447\u0451\u043c \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u043e\u0441\u044c? \u041e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u0439. \u041a\u043e\u0433\u0434\u0430 \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u00ab\u0443\u0441\u043b\u043e\u0432\u0438\u044f\u00bb, \u00ab\u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u0439\u00bb, \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u044d\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u043b\u0435\u0433\u043a\u043e. \u041f\u043e\u0447\u0435\u043c\u0443 \u0436\u0435 \u043e\u0431 \u044d\u0442\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0441\u044f \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0437? \u0415\u0441\u043b\u0438 \u043c\u044b \u0445\u043e\u0442\u0438\u043c \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u0443\u044e \u0411\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0441\u0442\u044c, \u0438\u043c\u0435\u044e\u0442 \u043b\u0438 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0432\u0441\u0435 \u0442\u0435 \u0432\u0435\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u043f\u043e-\u043f\u0440\u0435\u0436\u043d\u0435\u043c\u0443 \u0434\u0435\u043b\u0430\u0435\u043c, \u0432\u0435\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u0434\u0435\u043b\u0430\u0435\u043c \u043f\u043e\u043c\u0438\u043c\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438? \u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u043e\u0442 \u043d\u0438\u0445 \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f? \u041c\u043e\u0436\u043d\u043e? \u041c\u043e\u0436\u043d\u043e \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0432\u0441\u0435\u0445 \u044d\u0442\u0438\u0445 \u0432\u0435\u0449\u0435\u0439, \u043e\u0442 \u0432\u0441\u0435\u0445 \u044d\u0442\u0438\u0445 \u043b\u044e\u0434\u0435\u0439, \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0438\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u043e\u0431\u044a\u0435\u043a\u0442\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438, \u043c\u043e\u0436\u043d\u043e \u043b\u0438 \u0442\u0430\u043a \u0441\u0434\u0435\u043b\u0430\u0442\u044c? 10:37
\n\u0412 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u043a\u0442\u043e-\u0442\u043e \u0441\u043f\u0440\u043e\u0441\u0438\u043b \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0410\u0442\u0438\u0448\u0443:\u00a0\u00ab\u041f\u043e\u0447\u0435\u043c\u0443 \u0432 \u0422\u0438\u0431\u0435\u0442\u0435 \u0441\u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0445 \u043b\u044e\u0434\u0435\u0439,\u00a0\u043d\u043e \u0442\u0435\u0445, \u043a\u0442\u043e \u043f\u0440\u0435\u0443\u0441\u043f\u0435\u043b,\u00a0\u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435\u0442?\u00bb \u041d\u0430 \u044d\u0442\u043e \u043c\u0430\u0441\u0442\u0435\u0440 \u0410\u0442\u0438\u0448\u0430 \u043e\u0442\u0432\u0435\u0442\u0438\u043b:\u00a0\u00ab\u0412\u044b \u043d\u0435 \u0441\u043e\u0437\u0434\u0430\u043b\u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u0434\u043b\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438.\u00a0\u0415\u0441\u043b\u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e,\u00a0\u043a\u0430\u043a \u043a\u0442\u043e-\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0443\u0441\u043f\u0435\u0442\u044c?\u00a0\u041a\u0430\u043a \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0435\u0443\u0441\u043f\u0435\u0442\u044c \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435?\u00bb \u0418\u0437 \u044d\u0442\u043e\u0433\u043e \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u044b\u0432\u043e\u0434,\u00a0\u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0436\u043d\u043e \u0441\u043e\u0431\u043b\u044e\u0441\u0442\u0438 \u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u0439\u00a0\u0434\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0411\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0441\u0442\u0438,\u00a0\u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u043e!\u00a011:12
\n\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0430\u043c \u0432\u0441\u0435\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0432\u043d\u043e\u0432\u044c \u0438 \u0432\u043d\u043e\u0432\u044c \u0432\u043d\u0438\u043c\u0430\u0442\u044c \u0443\u0447\u0435\u043d\u0438\u044e,\u00a0\u0432\u043d\u043e\u0432\u044c \u0438 \u0432\u043d\u043e\u0432\u044c \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u044f\u0442\u044c.\u00a0\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u043d\u0430\u0448\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u00a0\u043e \u043b\u0451\u0433\u043a\u043e\u0441\u0442\u0438 \u043e\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0430\u043c\u0430\u0434\u0445\u0438 \u2014\u00a0\u00ab\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043b\u0438\u0448\u044c \u0441\u0438\u0434\u0435\u0442\u044c, \u0441\u043a\u0440\u0435\u0441\u0442\u0438\u0432 \u043d\u043e\u0433\u0438\u00bb. \u0412 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0436\u0435 \u043d\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u043e\u0447\u0435\u0435\u00a0\u0447\u0440\u0435\u0437\u0432\u044b\u0447\u0430\u0439\u043d\u043e \u0432\u0430\u0436\u043d\u044b!\u00a0\u042d\u0442\u043e \u043d\u0430\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u043d\u0430\u043c\u00a0\u0443\u0447\u0438\u0442\u0435\u043b\u0435\u0439 \u043b\u0438\u043d\u0438\u0438 \u043f\u0440\u0435\u0435\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438.\u00a0\u041c\u044b \u043c\u043e\u0436\u0435\u043c \u0432\u043d\u0438\u043c\u0430\u0442\u044c\u00a0\u0438 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0438\u043c \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435.\u00a0\u041a \u043f\u0440\u0438\u043c\u0435\u0440\u0443, \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u0439.\u00a0\u0415\u0441\u043b\u0438 \u043c\u044b \u0431\u0443\u0434\u0435\u0442 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u0438\u043c \u0447\u0438\u0441\u0442\u044b\u043c \u043d\u0430\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u043c\u00a0\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435,\u00a0\u043f\u043e\u0447\u0435\u043c\u0443 \u043c\u044b \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0435\u0443\u0441\u043f\u0435\u0442\u044c?\u00a011:41
\n\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043a\u0430\u0436\u0443 \u0441\u043d\u043e\u0432\u0430: \u0438\u0437 \u044d\u0442\u043e\u0433\u043e \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u044b\u0432\u043e\u0434,\u00a0\u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0436\u043d\u043e \u0434\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0411\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0441\u0442\u0438\u00a0\u0441\u043e\u0431\u043b\u044e\u0441\u0442\u0438 \u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u0439,\u00a0\u044d\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e.\u00a0\u041d\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043c.\u00a0\u0414\u043e \u0441\u0432\u0438\u0434\u0430\u043d\u0438\u044f! \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e \u0432\u0441\u0435\u0445!\u00a012:01
\n[1] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 29.
\n[2] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 29.
\n[3] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 29.
\n[4] \u0412 \u0438\u0437\u0434\u0430\u043d\u0438\u0438 \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043a \u044d\u0442\u0430\u043f\u0430\u043c \u041f\u0443\u0442\u0438 \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f\u00bb (\u00ab\u041b\u0430\u043c\u0440\u0438\u043c\u00bb) \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0441\u043c. 4-\u0439 \u0442\u043e\u043c, \u0441\u0442\u0440. 29.<\/p>\n","protected":false},"excerpt":{"rendered":"
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