{"id":111914,"date":"2025-02-07T20:36:03","date_gmt":"2025-02-08T00:36:03","guid":{"rendered":"https:\/\/www.amrtf.org\/zh-hant\/vipasyana-supramundane-insight-0031\/"},"modified":"2025-02-07T20:36:40","modified_gmt":"2025-02-08T00:36:40","slug":"vipasyana-supramundane-insight-0031","status":"publish","type":"post","link":"https:\/\/www.amrtf.org\/zh-hant\/vipasyana-supramundane-insight-0031\/","title":{"rendered":"\u5ee3\u8ad6\u6b62\u89c0\u521d\u63a2\u30fb\u6bd7\u7f3d\u820d\u90a30031\u3000\u6c38\u76e1\u6211\u6211\u6240\u57f7\u5373\u662f\u6cd5\u8eab\u771f\u5be6\u6027"},"content":{"rendered":"<p>\u53c8\u5230\u4e86\u6211\u5011\u4e00\u8d77\u5b78\u7fd2\u6bd7\u7f3d\u820d\u90a3\u7684\u6642\u9593\u4e86\uff01\u9019\u4e00\u9031\u4f60\u5011\u904e\u5f97\u9084\u53ef\u4ee5\u5427\uff1f\u5982\u679c\u5fc3\u60c5\u4e0d\u597d\uff0c\u6700\u597d\u9078\u64c7\u807d\u6cd5\uff0c\u56e0\u70ba\u807d\u6cd5\u6703\u5c0d\u6cae\u55aa\u7684\u5fc3\u60c5\u6216\u6182\u50b7\u7684\u5fc3\u60c5\u6709\u4e00\u500b\u9694\u65b7\u3002\u751f\u547d\u5e38\u5e38\u767c\u751f\u5f88\u591a\u610f\u60f3\u4e0d\u5230\u7684\u4e8b\u60c5\u3001\u610f\u5916\uff0c\u9084\u6709\u4e00\u4e9b\u6c42\u4e0d\u5f97\u82e6\u3001\u4e00\u4e9b\u50b7\u611f\u7b49\u7b49\uff0c\u5728\u4f60\u5c08\u5fc3\u807d\u6cd5\u7684\u6642\u5019\uff0c\u6709\u7684\u6642\u5019\u5c31\u628a\u90a3\u75db\u82e6\u5fd8\u4e86\uff0c\u56e0\u70ba\u4f60\u5728\u5c08\u5fc3\u5730\u63a2\u8a0e\u6559\u7406\u3002\u6709\u7684\u6642\u5019\u807d\u5b8c\u53ef\u80fd\u90a3\u500b\u75db\u82e6\u53c8\u51fa\u4f86\u4e86\uff0c\u5c31\u518d\u4f86\u807d\u3002\u9084\u6709\u7684\u6642\u5019\uff0c\u807d\u5b8c\u4e86\u4e4b\u5f8c\u4f60\u5c31\u6703\u767c\u73fe\u90a3\u75db\u82e6\u4e00\u9ede\u4e5f\u4e0d\u91cd\u8981\uff0c\u70ba\u4ec0\u9ebc\uff1f\u56e0\u70ba\u4f5b\u9640\u8aaa\uff1a\u75db\u82e6\u7684\u6839\u672c\u662f\u7121\u660e\uff0c\u6839\u672c\u4e0d\u662f\u5e73\u5e38\u767c\u751f\u7684\u90a3\u4e9b\u4e8b\u60c5\u8b93\u4f60\u75db\u82e6\u3002\u628a\u9019\u500b\u5fc3\u4e00\u9019\u6a23\u60f3\u4e86\u4e4b\u5f8c\uff0c\u5176\u5be6\u6211\u5011\u89e3\u6c7a\u75db\u82e6\u7684\u65b9\u5f0f\u5c31\u8b8a\u5f97\u7c21\u6f54\u2500\u2500\u807d\u6cd5\u5c31\u597d\u4e86\uff01\u6703\u6709\u9019\u9ebc\u7c21\u55ae\u55ce\uff1f\u6703\u3002\u8a66\u8a66\u770b\uff01\u4eca\u5929\u5c31\u8acb\u5927\u5bb6\u628a\u300a\u5ee3\u8ad6\u300b\u6253\u958b\u5230406\u9801\u5012\u6578\u7b2c4\u884c\u3002\u770b\u66f8\u5594\uff01\u6b64\u5fa9\u5982\u300a\u660e\u986f\u53e5\u8ad6\u300b\u4e91\uff1a\u300c\u82e5\u8af8\u7169\u60f1\u696d\u8eab\u4f5c\u8005\u53ca\u8af8\u679c\u5831\uff0c\u6b64\u7b49\u4e00\u5207\u7686\u975e\u771f\u5be6\u6027\uff0c\u7136\u5982\u5c0b\u9999\u57ce\u7b49\u5be6\u975e\u771f\u5be6\uff0c\u65bc\u8af8\u611a\u592b\u73fe\u771f\u5be6\u76f8\u3002\u53c8\u65bc\u6b64\u4e2d\u4f55\u70ba\u771f\u5be6\u6027\uff0c\u609f\u5165\u771f\u5be6\u6027\u5fa9\u662f\u5982\u4f55\u8036\uff1f\u54ea\u90e8\u8ad6\u554a\uff1f\u300a\u660e\u986f\u53e5\u8ad6\u300b\uff0c\u5c0d\u5427\uff1f\u300a\u660e\u986f\u53e5\u8ad6\u300b\u5728\u89e3\u91cb\u4ec0\u9ebc\uff1f\u5728\u89e3\u91cb\u300a\u4e2d\u8ad6\u300b\u7684\u7b2c\u5341\u4e03\u54c1\u3008\u89c0\u696d\u54c1\u3009\uff0c\u5b83\u6700\u5f8c\u929c\u63a5\u5230\u7b2c\u5341\u516b\u54c1\u3008\u89c0\u6211\u6cd5\u54c1\u3009\u7684\u9019\u500b\u6bb5\u843d\u3002\u300a\u4e2d\u8ad6\u300b\u7b2c\u5341\u4e03\u54c1\u6700\u5f8c\u7684\u9019\u500b\u5048\u5b50\u662f\u8aaa\uff1a\u300c\u8af8\u7169\u60f1\u696d\u8eab\uff0c\u4f5c\u8005\u53ca\u679c\u5831\uff0c\u7686\u5982\u5c0b\u9999\u57ce\uff0c\u5982\u967d\u7130\u5982\u5922\u3002\u300d\u5728\u300a\u660e\u986f\u53e5\u8ad6\u300b\u4e2d\u4e5f\u8aaa\uff1a\u6700\u521d\u7684\u56e0\u2500\u2500\u9019\u4e9b\u7169\u60f1\u3001\u7531\u65bc\u7169\u60f1\u6240\u767c\u8d77\u7684\u696d\uff0c\u696d\u6240\u5f15\u751f\u7684\u9019\u500b\u4ec0\u9ebc\uff1f\u7570\u719f\u4e4b\u8eab\uff0c\u4ee5\u53ca\u4f5c\u8005\uff0c\u5c31\u662f\u9020\u696d\u7684\u88dc\u7279\u4f3d\u7f85\uff0c\u4f60\u3001\u6211\uff0c\u5c0d\u4e0d\u5c0d\uff1f\u9084\u6709\u9020\u696d\u7684\u88dc\u7279\u4f3d\u7f85\u6240\u8981\u627f\u53d7\u7684\u679c\u3002\u9019\u4e00\u5207\u986f\u73fe\uff0c\u6ce8\u610f\uff01\u9019\u4e00\u5207\u986f\u73fe\u662f\u5426\u90fd\u662f\u6709\u81ea\u6027\u7684\u771f\u5be6\u6027\u5462\uff1f\u9019\u4e00\u5207\u90fd\u4e26\u975e\u771f\u5be6\u6027\u3002\u610f\u601d\u5c31\u662f\uff0c\u9019\u4e00\u5207\u90fd\u4e0d\u662f\u6709\u81ea\u6027\u7684\uff0c\u7136\u800c\u5c31\u50cf\u5c07\u865b\u5047\u7684\u5c0b\u9999\u57ce\u986f\u73fe\u70ba\u5f77\u5f7f\u771f\u5be6\u7684\u57ce\u5e02\u90a3\u6a23\u3002\u4e8b\u5be6\u662f\u9019\u6a23\u7684\uff0c\u5c31\u662f\u4e00\u500b\u865b\u5047\u7684\u6771\u897f\uff0c\u6211\u5011\u628a\u5b83\u770b\u5f97\u975e\u5e38\u5730\u771f\u5be6\u3002\u8b1b\u5230\u4e86\u300c\u5c0b\u9999\u57ce\u300d\uff0c\u8acb\u554f\u4f55\u8b02\u5c0b\u9999\u57ce\u554a\uff1f\u300c\u5c0b\u9999\u300d\u6709\u53e6\u5916\u4e00\u500b\u540d\u5b57\u5c31\u53eb\u300c\u4e7e\u95e5\u5a46\u300d\uff0c\u662f\u4e00\u7a2e\u6a02\u795e\uff0c\u5c31\u662f\u5929\u795e\uff1b\u5c0b\u9999\u6703\u8b8a\u5316\u51fa\u57ce\u5e02\u3001\u6a13\u95a3\uff0c\u6a13\u4e2d\u6703\u50b3\u51fa\u594f\u6a02\u3002\u53c8\u6709\u4eba\u3001\u53c8\u6709\u57ce\u3001\u53c8\u6709\u6a02\uff0c\u7136\u5f8c\u5730\u4e0a\u7684\u4eba\u5011\u770b\u5230\u5c31\u60f3\u53bb\u8ffd\uff0c\u9760\u8fd1\u7684\u6642\u5019\u537b\u4ec0\u9ebc\u4e5f\u6c92\u6709\u3002\u6709\u9ede\u50cf\u4eca\u5929\u7684\u6d77\u5e02\u8703\u6a13\u5427\uff01\u73fe\u5728\u9084\u6709\u6d77\u5e02\u8703\u6a13\uff0c\u5c0d\u5427\uff1f\u300a\u5927\u667a\u5ea6\u8ad6\u300b\u4e2d\u4e5f\u8aaa\uff1a\u592a\u967d\u525b\u6607\u8d77\u7684\u6642\u5019\uff0c\u6703\u770b\u5230\u57ce\u9580\u3001\u5bae\u6bbf\u6709\u884c\u4eba\u51fa\u5165\uff0c\u7576\u967d\u5149\u8d8a\u4f86\u8d8a\u5f37\u3001\u8d8a\u4f86\u8d8a\u5f37\u7684\u6642\u5019\uff0c\u9019\u7a2e\u73fe\u8c61\u5c31\u6703\u6f38\u6f38\u3001\u6f38\u6f38\u5730\u6d88\u5931\u4e86\u3002\u9019\u7a2e\u57ce\u6c60\u53ea\u80fd\u7528\u773c\u775b\u770b\u898b\uff0c\u5b83\u662f\u771f\u5be6\u5b58\u5728\u7684\u55ce\uff1f\u5b83\u4e0d\u662f\uff0c\u5118\u7ba1\u770b\u8d77\u4f86\u90a3\u9ebc\u771f\u5be6\uff0c\u751a\u81f3\u9084\u6709\u8072\u97f3\uff0c\u4f46\u662f\u5b83\u4e0d\u662f\u771f\u5be6\u7684\uff0c\u6240\u4ee5\u5b83\u53eb\u300c\u4e7e\u95e5\u5a46\u57ce\u300d\u3002\u5728\u300a\u4e8c\u5341\u552f\u8b58\u8ff0\u8a18\u300b\u4e2d\u4e5f\u6709\u8aaa\u904e\uff1a\u5c0b\u9999\u80fd\u4f5c\u5e7b\u8853\u2500\u2500\u610f\u601d\u5c31\u662f\u80fd\u8b8a\u9b54\u8853\u2500\u2500\u6709\u7684\u6642\u5019\u4ed6\u6703\u8b8a\u51fa\u4e00\u5ea7\u57ce\u5594\uff01\u7136\u5f8c\u5728\u9019\u5ea7\u57ce\u4e2d\u904a\u6232\uff0c\u9019\u5c31\u53eb\u4f5c\u5c0b\u9999\u57ce\u3002\u597d\u50cf\u6709\u4e00\u5ea7\u57ce\uff0c\u5be6\u969b\u4e0a\u5b83\u7121\u6cd5\u767c\u63ee\u57ce\u7684\u4f5c\u7528\uff0c\u6240\u4ee5\u7a31\u70ba\u300c\u967d\u7130\u5316\u57ce\u300d\uff0c\u6216\u8005\u8aaa\u4ec0\u9ebc\uff1f\u300c\u4e7e\u95e5\u5a46\u57ce\u300d\u3002\u6709\u4e00\u4e9b\u5546\u4eba\u5728\u5165\u6d77\u53d6\u5bf6\u7684\u6642\u5019\uff0c\u6703\u770b\u898b\u967d\u7130\u5316\u70ba\u57ce\u6c60\u3001\u623f\u820d\uff0c\u751a\u81f3\u9084\u80fd\u807d\u5230\u5f9e\u88e1\u908a\u50b3\u51fa\u4e86\u97f3\u6a02\u7684\u8072\u97f3\uff0c\u6240\u4ee5\u897f\u57df\u7a31\u6a02\u8005\u53eb\u4f5c\u300c\u5c0b\u9999\u300d\uff0c\u7a31\u9019\u500b\u73fe\u8c61\u53eb\u300c\u5c0b\u9999\u57ce\u300d\u3002\u90a3\u9ebc\u9019\u500b\u300c\u5c0b\u9999\u57ce\u300d\u8981\u6bd4\u55bb\u4ec0\u9ebc\u5462\uff1f\u5c31\u662f\u8981\u6bd4\u55bb\u8af8\u6cd5\u4e0d\u771f\u5be6\u3002\u54ea\u4e9b\u8af8\u6cd5\u5462\uff1f\u524d\u9762\u6240\u8b1b\u7684\u300c\u7169\u60f1\u300d\u3002\u4ec0\u9ebc\u53eb\u7169\u60f1\uff1f\u5fc3\u88e1\u4e0d\u5bc2\u975c\u3001\u7761\u4e0d\u8457\u89ba\u3001\u5403\u4e0d\u4e0b\u98ef\uff0c\u6298\u9a30\u5f97\u975e\u5e38\u6158\u7684\u90a3\u4e9b\u7169\u60f1\u3001\u6298\u78e8\u6211\u5011\u7684\u7169\u60f1\u3002\u9084\u6709\u300c\u696d\u300d\uff0c\u9084\u6709\u300c\u8eab\u300d\uff0c\u9084\u6709\u300c\u4f5c\u8005\u300d\uff0c\u9084\u6709\u300c\u679c\u5831\u300d\u7b49\uff0c\u6ce8\u610f\uff01\u5be6\u969b\u4e0a\u4e0d\u662f\u6709\u81ea\u6027\u7684\u771f\u5be6\u6027\uff0c\u300c\u611a\u592b\u300d\u2500\u2500\u6ce8\u610f\uff01\u300c\u592b\u300d\u524d\u9762\u6709\u500b\u300c\u611a\u300d\uff0c\u611a\u592b\u5c31\u662f\u51e1\u592b\uff0c\u537b\u986f\u73fe\u70ba\u771f\u5be6\u6027\u7684\u884c\u76f8\uff0c\u7531\u6b64\u800c\u9020\u6210\u4e86\u6b3a\u8a91\u3002\u5c31\u662f\u4e00\u985e\u4eba\u6703\u628a\u9019\u500b\u770b\u6210\u662f\u771f\u5be6\u7684\uff0c\u90a3\u5c31\u662f\u611a\u592b\uff0c\u6240\u4ee5\u9020\u6210\u6b3a\u8a91\u3002\u53ef\u4ee5\u8a8d\u70ba\u75db\u82e6\u662f\u6b3a\u8a91\u7684\u55ce\uff1f\u53ef\u662f\u5b83\u591a\u771f\u5be6\u554a\uff01\u662f\u600e\u9ebc\u56de\u4e8b\u5462\uff1f\u8981\u7814\u7a76\u3002\u5982\u679c\u7169\u60f1\u548c\u696d\u9019\u4e9b\u90fd\u4e0d\u662f\u771f\u5be6\u6027\uff0c\u63a5\u8457\u81ea\u7136\u5c31\u6703\u6709\u4e00\u500b\u554f\u984c\u4e86\uff1a\u90a3\u6709\u6c92\u6709\u771f\u5be6\u6027\uff1f\u6b64\u8655\u4ec0\u9ebc\u624d\u662f\u6240\u8981\u7372\u5f97\u7684\u771f\u5be6\u6027\u5462\uff1f\u4ec0\u9ebc\u624d\u662f\u80fd\u5920\u8da3\u5165\u771f\u5be6\u6027\u7684\u65b9\u6cd5\u548c\u6b21\u7b2c\u5462\uff1f\u6211\u5011\u53ef\u4ee5\u5f80\u4e0b\u770b\u4e00\u770b\uff0c\u9019\u500b\u554f\u984c\u6709\u4eba\u89e3\u7b54\u55ce\uff1f\u8ab0\u89e3\u7b54\u5462\uff1f\u5594\uff01\u662f\u6708\u7a31\u8ad6\u5e2b\uff0c\u6708\u7a31\u8ad6\u5e2b\u6703\u56de\u7b54\u9019\u500b\u554f\u984c\u3002\u770b\u66f8\uff01\u770b\u6708\u7a31\u8ad6\u5e2b\u600e\u9ebc\u56de\u7b54\u3002\u8aaa\uff1a\u8332\u7576\u5ba3\u8aaa\uff0c\u7531\u5167\u5916\u6cd5\u4e0d\u53ef\u5f97\u6545\uff0c\u5247\u65bc\u5167\u5916\u6c38\u76e1\u4e00\u5207\u76f8\u6211\u6211\u6240\u57f7\uff0c\u662f\u70ba\u6b64\u4e2d\u771f\u5be6\u6027\u4e5f\u3002\u4ec0\u9ebc\u662f\u771f\u5be6\u7684\uff1f\u771f\u5be6\u7684\u6b21\u7b2c\u662f\u4ec0\u9ebc\uff1f\u6708\u7a31\u8ad6\u5e2b\u56de\u7b54\u8aaa\uff1a\u7531\u65bc\u5167\u5916\u4e8b\u7269\u4e0d\u53ef\u5f97\uff0c\u6ce8\u610f\uff01\u7531\u65bc\u5167\u5916\u4e8b\u7269\u4e0d\u53ef\u5f97\uff0c\u300c\u5167\u300d\u662f\u4ec0\u9ebc\uff1f\u5c31\u662f\u6307\u773c\u7b49\u5167\u5728\u7684\u6cd5\uff1b\u300c\u5916\u300d\u662f\u4ec0\u9ebc\u5462\uff1f\u5c31\u662f\u6307\u984f\u8272\u554a\u3001\u8072\u97f3\u554a\uff0c\u9084\u6709\u5f88\u591a\u5916\u5728\u7684\u9019\u500b\u6cd5\u3002\u9019\u4e9b\u5167\u5728\u7684\u548c\u5916\u5728\u7684\u4e8b\u7269\uff0c\u6ce8\u610f\uff01\u9019\u4e9b\u5167\u5728\u548c\u5916\u5728\u7684\u4e8b\u7269\uff0c\u5be6\u969b\u4e0a\u4e26\u975e\u6709\u81ea\u6027\u7684\u771f\u5be6\u6027\uff0c\u537b\u986f\u73fe\u70ba\u6709\u81ea\u6027\u2500\u2500\u5c31\u662f\u5b83\u4e0d\u662f\u771f\u7684\uff0c\u5b83\u986f\u73fe\u8d77\u4f86\u6709\u81ea\u6027\uff0c\u6240\u4ee5\u81ea\u6027\u4e0d\u53ef\u5f97\u3002\u56e0\u6b64\u5728\u4e00\u5207\u60c5\u6cc1\u4e2d\uff0c\u5c0d\u65bc\u5167\u5916\u8af8\u6cd5\u90fd\u5fb9\u5e95\u6ec5\u76e1\u6211\u57f7\u8207\u6211\u6240\u57f7\u7684\u4e00\u5207\u803d\u8457\u932f\u4e82\u9084\u6709\u5b83\u7684\u7fd2\u6c23\uff0c\u9019\u6a23\u7684\u5bc2\u975c\u679c\u4f4d\uff0c\u5c31\u662f\u5728\u6b64\u8655\u6211\u5011\u8981\u7372\u5f97\u7684\u7a76\u7adf\u679c\u4f4d\u771f\u5be6\u6027\uff0c\u4e5f\u5c31\u662f\u4f5b\u9640\u7684\u6cd5\u8eab\u3002\u300a\u83e9\u63d0\u9053\u6b21\u7b2c\u5ee3\u8ad6\u300b\u539f\u6587\u6539\u8b6f\u53c3\u8003\u8868\u9801\u6578\u884c\u6578\u539f\u8b6f\uff08\u798f\u667a\u7b2c\u4e09\u7248\uff09\u6539\u8b6f\u6539\u8b6f\u539f\u56e040610\u5982\u6b64\u5fa9\u5982\u64da\u85cf\u6587\u88dc\u8b6f\u300240611\u771f\u5be6\u771f\u5be6\u6027\u64da\u85cf\u6587\u6539\u8b6f\u300240611\u60d1\u8af8\u611a\u592b\uff0c\u5be6\u975e\u771f\u5be6\u73fe\u771f\u5be6\u76f8\u5be6\u975e\u771f\u5be6\uff0c\u65bc\u8af8\u611a\u592b\u73fe\u771f\u5be6\u76f8\u64da\u85cf\u6587\u6539\u8b6f\u300240612\u771f\u5be6\u771f\u5be6\u6027\u64da\u85cf\u6587\u88dc\u8b6f\u300240612\u65bc\u771f\u5be6\u7fa9\u4e91\u4f55\u609f\u5165\u8036\u609f\u5165\u771f\u5be6\u6027\u5fa9\u662f\u5982\u4f55\u8036\u64da\u85cf\u6587\u6539\u8b6f\u300240612\u4e00\u5207\u7a2e\u4e00\u5207\u76f8\u70ba\u9806\u6587\u6545\u6539\u8b6f\u300240613\u771f\u5be6\u6027\u7fa9\u771f\u5be6\u6027\u4e5f\u64da\u85cf\u6587\u6539\u8b6f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u53c8\u5230\u4e86\u6211\u5011\u4e00\u8d77\u5b78\u7fd2\u6bd7\u7f3d\u820d\u90a3\u7684\u6642\u9593\u4e86\uff01\u9019\u4e00\u9031\u4f60\u5011\u904e\u5f97\u9084\u53ef\u4ee5\u5427\uff1f\u5982\u679c\u5fc3\u60c5\u4e0d\u597d\uff0c\u6700\u597d\u9078\u64c7\u807d\u6cd5\uff0c\u56e0\u70ba\u807d\u6cd5\u6703\u5c0d\u6cae\u55aa\u7684\u5fc3\u60c5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":99954,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"singular_online_course_vsi.php","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"enable","ocean_disable_heading":"on","ocean_post_title":"","ocean_post_subheading":"<nav aria-label=\"Breadcrumbs\" class=\"site-breadcrumbs clr\"><ol class=\"trail-items\"><li class=\"trail-item trail-begin\"><a href=\"\/zh-hant\" rel=\"home\" aria-label=\"Home\"><span><span class=\"icon-home\"><\/span><span class=\"breadcrumb-home has-icon\">Home<\/span><\/span><\/a><span class=\"breadcrumb-sep\">&gt;<\/span><\/li><li class=\"trail-item trail-end\"><a href=\"\/zh-hant\/online-course\/\"><span>\u7dda\u4e0a\u8ab2\u7a0b<\/span><\/a><span class=\"breadcrumb-sep\">&gt;<\/span><\/li><li class=\"trail-item trail-end\"><a href=\"\/zh-hant\/course-master\/\"><span>\u5e2b\u9577\u958b\u793a<\/span><\/a><span class=\"breadcrumb-sep\">&gt;<\/span><\/li><li class=\"trail-item trail-end\"><a href=\"\/zh-hant\/course-master-zhenru\/\"><span>\u771f\u5982\u8001\u5e2b<\/span><\/a><span class=\"breadcrumb-sep\">&gt;<\/span><\/li><li class=\"trail-item trail-end\"><a href=\"\/zh-hant\/vipasyana-supramundane-insight\/\"><span>\u5ee3\u8ad6\u6b62\u89c0\u521d\u63a2\u30fb\u6bd7\u7f3d\u820d\u90a3<\/span><\/a><\/li><\/ol><\/nav>","ocean_post_title_style":"solid-color","ocean_post_title_background_color":"#081728","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"off","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","ofc_meta_disable_footer_callout":"","ofc_meta_callout_button_url":"","ofc_meta_callout_button_txt":"","ofc_meta_callout_text":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[910],"tags":[429,908],"class_list":["post-111914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-serenity-insight-introduction-vipasyana","tag-429","tag-908","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-very-big","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.amrtf.org\/zh-hant\/wp-content\/uploads\/2024\/05\/\u6bd7\u7f3d\u820d\u90a3_1x1_square2.jpg","_links":{"self":[{"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/111914"}],"collection":[{"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=111914"}],"version-history":[{"count":1,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/111914\/revisions"}],"predecessor-version":[{"id":111915,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/111914\/revisions\/111915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/media\/99954"}],"wp:attachment":[{"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=111914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/categories?post=111914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/tags?post=111914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}