{"id":106423,"date":"2024-10-18T21:36:05","date_gmt":"2024-10-19T00:36:05","guid":{"rendered":"https:\/\/www.amrtf.org\/zh-hant\/vipasyana-supramundane-insight-0024\/"},"modified":"2024-10-18T21:41:55","modified_gmt":"2024-10-19T00:41:55","slug":"vipasyana-supramundane-insight-0024","status":"publish","type":"post","link":"https:\/\/www.amrtf.org\/zh-hant\/vipasyana-supramundane-insight-0024\/","title":{"rendered":"\u5ee3\u8ad6\u6b62\u89c0\u521d\u63a2\u30fb\u6bd7\u7f3d\u820d\u90a30024\u3000\u85cf\u5730\u5148\u89ba\u5340\u5206\u4e2d\u89c0\u5e2b\u7684\u65b9\u5f0f\u4e26\u975e\u5584\u8aaa"},"content":{"rendered":"<p>\u8acb\u5927\u5bb6\u7ffb\u958b\u300a\u5ee3\u8ad6\u300b404\u9801\u5012\u6578\u7b2c4\u884c\u3002\u770b\u539f\u6587\uff1a\u7e3d\u5176\u5370\u85cf\u81ea\u8a31\u70ba\u4e2d\u89c0\u4e4b\u8ad6\u5e2b\uff0c\u96d6\u4ea6\u7565\u6709\u5982\u662f\u8a31\u8005\uff0c\u7136\u50c5\u6c7a\u64c7\u9f8d\u731b\u83e9\u85a9\u5f1f\u5b50\u4e4b\u4e2d\u5927\u4e2d\u89c0\u5e2b\u6709\u4f55\u5b97\u6d3e\uff0c\u82e5\u8af8\u7d30\u6d41\u8ab0\u80fd\u76e1\u8aaa\uff1f\u5b97\u5927\u5e2b\u8aaa\uff1a\u4e00\u822c\u81ea\u8a61\u70ba\u4e2d\u89c0\u7684\u5370\u5ea6\u8207\u897f\u85cf\u7684\u8ad6\u5e2b\u7576\u4e2d\uff0c\u4e5f\u6709\u5c11\u6578\u4eba\u5982\u6b64\u627f\u8a31\uff0c\u4f46\u662f\u61c9\u7576\u8981\u6289\u64c7\u7684\u662f\u4f9d\u96a8\u65bc\u9f8d\u6a39\u8ad6\u5e2b\u7684\u4e2d\u89c0\u5927\u5e2b\u5011\u7684\u5b97\u6d3e\u662f\u5982\u4f55\u7684\uff0c\u81f3\u65bc\u90a3\u4e9b\u7d30\u7bc0\u6709\u8ab0\u80fd\u5920\u89e3\u8aaa\u5462\uff1f\u4e00\u822c\u800c\u8a00\uff0c\u81ea\u8a61\u70ba\u4e2d\u89c0\u5e2b\u7684\u5370\u5ea6\u8ad6\u5e2b\u6216\u8005\u85cf\u5730\u8ad6\u5e2b\uff0c\u6709\u4e9b\u8ad6\u5e2b\u4e5f\u6703\u627f\u8a31\u524d\u9762\u6240\u8aaa\u7684\u5b89\u7acb\u540d\u8a00\u7684\u65b9\u5f0f\uff0c\u4f46\u662f\u9019\u88e1\u53ea\u662f\u6289\u64c7\u9f8d\u6a39\u83e9\u85a9\u5f1f\u5b50\u7576\u4e2d\u7684\u5927\u4e2d\u89c0\u5e2b\u6709\u54ea\u5e7e\u6d3e\uff0c\u56e0\u70ba\u9019\u4e9b\u5c0d\u65bc\u6289\u64c7\u7a7a\u6b63\u898b\u624d\u662f\u5fc5\u8981\u7684\uff0c\u9664\u6b64\u4e4b\u5916\uff0c\u5982\u679c\u8981\u4ed4\u7d30\u5730\u8fa8\u5225\u6240\u6709\u7684\u4e2d\u89c0\u5e2b\u7684\u6d3e\u5225\uff0c\u5b97\u5927\u5e2b\u8aaa\u300c\u82e5\u8af8\u7d30\u6d41\u8ab0\u80fd\u76e1\u8aaa\u300d\uff0c\u8ab0\u80fd\u5920\u8aaa\u660e\u6240\u6709\u7684\u7d30\u652f\u6d41\u6d3e\u5462\uff1f\u662f\u975e\u5e38\u56f0\u96e3\u7684\u3002\u63a5\u4e0b\u4f86\uff0c\u5927\u5e2b\u5c31\u5f15\u4e86\u89ba\u6167\u5927\u8b6f\u5e2b\u7684\u4e00\u6bb5\u8a71\uff0c\u8acb\u770b\u66f8\uff1a\u53c8\u5176\u89ba\u6167\u5927\u8b6f\u5e2b\u4e91\uff1a\u300c\u5c31\u8a31\u52dd\u7fa9\u7406\u4e4b\u9580\u6240\u7acb\u4e8c\u5b97\uff0c\u662f\u4ee4\u611a\u8005\u89ba\u5176\u5e0c\u6709\u4e4b\u7acb\u8ad6\u3002\u300d\u6b64\u8aaa\u6975\u5584\uff0c\u5927\u5bb6\u719f\u4e0d\u719f\u6089\u89ba\u6167\u8b6f\u5e2b\u554a\uff1f\u89ba\u6167\u8b6f\u5e2b\u5c31\u662f\u5584\u6167\u8b6f\u5e2b\u7684\u4f84\u5b50\uff0c\u5676\u7576\u6d3e\u7684\u4e00\u4f4d\u7956\u5e2b\uff0c\u5728\u516c\u51431059\u52301109\u9019\u500b\u968e\u6bb5\u7684\u3002\u89ba\u6167\u8b6f\u5e2b\u4ed6\u5f9e\u5c0f\u8ffd\u96a8\u8457\u53d4\u7236\u5584\u6167\u8b6f\u5e2b\uff0c\u5b78\u7fd2\u963f\u5e95\u5cfd\u5c0a\u8005\u6240\u50b3\u7684\u6559\u6388\uff0c\u5341\u516b\u6b72\u7684\u6642\u5019\u5c31\u5230\u5370\u5ea6\u7559\u5b78\uff0c\u5b78\u7fd2\u7d93\u8ad6\u9577\u9054\u5341\u4e03\u5e74\u3002\u5728\u5b78\u7fd2\u671f\u9593\u4ed6\u7ffb\u8b6f\u4e86\u300a\u91cf\u8ad6\u838a\u56b4\u300b\u7b49\u7b49\uff0c\u4e26\u4e14\u9084\u6709\u6821\u8a02\u820a\u7684\u8b6f\u672c\u3002\u5c31\u662f\u5728\u7ffb\u8b6f\u3001\u6821\u5c0d\u3002\u4e09\u5341\u4e94\u6b72\u5c31\u8fd4\u56de\u4e86\u5bb6\u9109\uff0c\u5f18\u6cd5\u5341\u4e03\u5e74\uff0c\u8b1b\u6388\u300a\u5b9a\u91cf\u8ad6\u300b\u9084\u6709\u6148\u6c0f\u4e94\u8ad6\u7b49\uff0c\u8a31\u591a\u50e7\u773e\u96f2\u96c6\u5230\u89ba\u6167\u8b6f\u5e2b\u99d0\u932b\u7684\u5730\u65b9\u8ddf\u96a8\u4ed6\u5b78\u6cd5\u3002\u7531\u65bc\u89ba\u6167\u8b6f\u5e2b\u8207\u53d4\u7236\u5584\u6167\u8b6f\u5e2b\u90fd\u8457\u91cd\u8b1b\u6388\u56e0\u660e\u5b78\uff0c\u4f7f\u6851\u6a38\u5bfa\u6210\u70ba\u7576\u6642\u7814\u7fd2\u56e0\u660e\u5b78\u7684\u4e2d\u5fc3\uff0c\u975e\u5e38\u5730\u7e41\u69ae\u3002\u89ba\u6167\u8b6f\u5e2b\u4f4f\u4e16\u5230\u4e94\u5341\u4e00\u6b72\u5c31\u793a\u5bc2\u4e86\u3002\u89ba\u6167\u5927\u8b6f\u5e2b\u66fe\u8aaa\uff1a\u300c\u5f9e\u627f\u8a31\u52dd\u7fa9\u7684\u65b9\u5f0f\u7684\u89d2\u5ea6\u5b89\u7acb\u70ba\u5169\u7a2e\uff0c\u9019\u662f\u4f7f\u611a\u6627\u7684\u4eba\u611f\u5230\u9a5a\u5947\u7684\u8ad6\u8ff0\u3002\u300d\u5b97\u5927\u5e2b\u7684\u8a55\u50f9\u8aaa\uff1a\u300c\u89ba\u6167\u8b6f\u5e2b\u7684\u9019\u7a2e\u8aaa\u6cd5\u662f\u6975\u5176\u5584\u5999\u7684\uff01\u300d\u6211\u5011\u60f3\uff1a\u9019\u662f\u600e\u9ebc\u56de\u4e8b\u5462\uff1f\u89ba\u6167\u8b6f\u5e2b\u8aaa\uff1a\u300c\u85cf\u5730\u5148\u89ba\u5f9e\u5b89\u7acb\u52dd\u7fa9\u7684\u89d2\u5ea6\uff0c\u5b89\u7acb\u7406\u6210\u5982\u5e7b\u8207\u6975\u7121\u6240\u4f4f\u9019\u5169\u7a2e\u4e2d\u89c0\u5e2b\uff0c\u9019\u7a2e\u8aaa\u6cd5\u662f\u8b93\u611a\u6627\u7684\u4eba\u89ba\u5f97\u5f88\u7a00\u6709\u7684\u8ad6\u8ff0\u3002\u300d\u9019\u53e5\u8a71\u662f\u4ec0\u9ebc\u610f\u601d\u5462\uff1f\u4f60\u5011\u53ef\u4ee5\u60f3\u60f3\u9019\u53e5\u8a71\u4ec0\u9ebc\u610f\u601d\uff1f\u80fd\u807d\u51fa\u4f86\u4e0d\u662f\u8b9a\u7f8e\u5427\uff01\u662f\u4e0d\u662f\uff1f\u4e0d\u662f\u8aaa\u9019\u6a23\u7684\u8aaa\u6cd5\u662f\u7a00\u6709\u7684\u5584\u8aaa\u55ce\uff1f\u4e26\u4e0d\u662f\u554a\uff01\u662f\u4e00\u7a2e\u53cd\u8af7\u3002\u300c\u9019\u7a2e\u8aaa\u6cd5\u53ea\u6703\u8b93\u611a\u6627\u7684\u4eba\u89ba\u5f97\u5f88\u7a00\u6709\u300d\uff0c\u4f60\u5011\u89ba\u5f97\u7a00\u6709\u4e86\u55ce\uff1f\u5be6\u969b\u4e0a\u662f\u7121\u6cd5\u4ee4\u667a\u8005\u50be\u5fc3\u7684\uff0c\u610f\u601d\u5c31\u662f\u9019\u7a2e\u8aaa\u6cd5\u662f\u4e0d\u5408\u7406\u7684\u3002\u5b97\u5927\u5e2b\u5f15\u5b8c\u89ba\u6167\u8b6f\u5e2b\u7684\u8aaa\u6cd5\u4e4b\u5f8c\uff0c\u53c8\u8aaa\uff1a\u300c\u6b64\u8aaa\u6975\u5584\u300d\uff0c\u5b97\u5927\u5e2b\u89ba\u5f97\u89ba\u6167\u8b6f\u5e2b\u7684\u8aaa\u6cd5\u662f\u975e\u5e38\u3001\u975e\u5e38\u597d\u7684\uff01\u70ba\u4ec0\u9ebc\u5462\uff1f\u6211\u5011\u518d\u5f80\u4e0b\u770b\uff1a\u4ee5\u898b\u5f7c\u7b49\u6240\u8a31\uff0c\u552f\u5c31\u7406\u667a\u6bd4\u91cf\u6240\u91cf\u4e4b\u7fa9\u8a31\u70ba\u52dd\u7fa9\u8ae6\uff0c\u7406\u667a\u6240\u91cf\u70ba\u52dd\u7fa9\u8ae6\u96a8\u9806\u6545\uff0c\u5047\u540d\u300c\u52dd\u7fa9\u300d\uff0c\u300a\u4e2d\u89c0\u838a\u56b4\u8ad6\u300b\u53ca\u300a\u5149\u660e\u8ad6\u300b\u4ff1\u5ba3\u8aaa\u6545\u3002\u56e0\u70ba\u898b\u5230\u4ed6\u5011\u7684\u4e3b\u5f35\uff0c\u662f\u627f\u8a31\u7406\u667a\u6bd4\u91cf\u6240\u91cf\u7684\u7fa9\u7406\u672c\u8eab\u5c31\u662f\u52dd\u7fa9\u8ae6\uff0c\u7531\u65bc\u7406\u667a\u7684\u6240\u91cf\u662f\u52dd\u7fa9\u8ae6\u7684\u96a8\u9806\u54c1\uff0c\u6240\u4ee5\u540d\u70ba\u300c\u52dd\u7fa9\u300d\uff0c\u9019\u4e00\u9ede\u5728\u300a\u4e2d\u89c0\u838a\u56b4\u8ad6\u300b\u8207\u300a\u4e2d\u89c0\u5149\u660e\u8ad6\u300b\u4e2d\u90fd\u6709\u5ba3\u8aaa\u3002\u300c\u5f7c\u7b49\u6240\u8a31\u300d\u7684\u300c\u5f7c\u7b49\u300d\uff0c\u5c31\u662f\u6307\u5148\u89ba\u6240\u8aaa\u7684\u7406\u6210\u5982\u5e7b\u7684\u4e2d\u89c0\u5e2b\u3002\u90a3\u5148\u89ba\u600e\u9ebc\u8a8d\u70ba\u5462\uff1f\u5148\u89ba\u8a8d\u70ba\uff1a\u7406\u6210\u5982\u5e7b\u7684\u4e2d\u89c0\u5e2b\u627f\u8a31\u53ea\u5728\u7406\u667a\u6bd4\u91cf\u6240\u8b49\u9054\u7684\u5167\u6db5\u4e0a\u5b89\u7acb\u52dd\u7fa9\u8ae6\u3002\u7406\u667a\u6bd4\u91cf\u8b49\u9054\u4e86\u4ec0\u9ebc\u5167\u6db5\u5462\uff1f\u5c31\u662f\u8b49\u9054\u73fe\u7a7a\u96d9\u805a\uff0c\u4e5f\u5c31\u662f\u300c\u6709\u6cd5\u8207\u7121\u8ae6\u5be6\u7684\u5dee\u5225\u6cd5\u805a\u5408\u7684\u5167\u6db5\u300d\uff0c\u4f8b\u5982\u300c\u74f6\u5b50\u8207\u74f6\u5b50\u7121\u8ae6\u5be6\u805a\u5408\u7684\u5167\u6db5\u300d\uff0c\u5c31\u662f\u74f6\u5b50\u4e4b\u4e0a\u7684\u300c\u73fe\u7a7a\u96d9\u805a\u300d\uff1b\u300c\u7121\u5e38\u8207\u7121\u5e38\u7121\u8ae6\u5be6\u805a\u5408\u7684\u5167\u6db5\u300d\uff0c\u5c31\u662f\u7121\u5e38\u4e4b\u4e0a\u7684\u300c\u73fe\u7a7a\u96d9\u805a\u300d\u3002\u4ed6\u5011\u627f\u8a31\u53ea\u6709\u9019\u6a23\u7684\u5167\u6db5\u662f\u52dd\u7fa9\u8ae6\u3002\u7406\u667a\u6bd4\u91cf\u6240\u8b49\u9054\u7684\u5982\u5e7b\u7684\u5167\u6db5\u5305\u542b\u5169\u90e8\u5206\uff0c\u7b2c\u4e00\u500b\u662f\u986f\u73fe\u6709\u6cd5\uff0c\u7b2c\u4e8c\u500b\u662f\u4ec0\u9ebc\uff1f\u7834\u9664\u8ae6\u5be6\uff0c\u9019\u5169\u500b\u90e8\u5206\u5408\u8d77\u4f86\u624d\u6703\u6210\u70ba\u5982\u5e7b\u3002\u63a5\u8457\u5927\u5e2b\u8aaa\uff1a\u300c\u7406\u667a\u6240\u91cf\u70ba\u52dd\u7fa9\u8ae6\u96a8\u9806\u6545\uff0c\u5047\u540d\u300e\u52dd\u7fa9\u300f\uff0c\u300a\u4e2d\u89c0\u838a\u56b4\u8ad6\u300b\u53ca\u300a\u5149\u660e\u8ad6\u300b\u4ff1\u5ba3\u8aaa\u6545\u3002\u300d\u9019\u53e5\u8a71\u662f\u5b97\u5927\u5e2b\u7834\u65a5\u5148\u89ba\u7684\u627f\u8a31\u3002\u5148\u89ba\u8a8d\u70ba\uff1a\u975c\u547d\u8ad6\u5e2b\u8207\u84ee\u82b1\u6212\u8ad6\u5e2b\u7b49\u7406\u6210\u5982\u5e7b\u5e2b\uff0c\u627f\u8a31\u73fe\u7a7a\u96d9\u805a\u662f\u7406\u667a\u6bd4\u91cf\u7684\u6240\u91cf\uff0c\u800c\u4e14\u662f\u52dd\u7fa9\u8ae6\u3002\u4f46\u662f\u5b97\u5927\u5e2b\u8a8d\u70ba\uff1a\u975c\u547d\u8ad6\u5e2b\u8207\u84ee\u82b1\u6212\u8ad6\u5e2b\u7684\u8ad6\u8457\u4e2d\uff0c\u4e26\u6c92\u6709\u8aaa\u73fe\u7a7a\u96d9\u805a\u662f\u52dd\u7fa9\u8ae6\uff0c\u53ea\u8aaa\u73fe\u7a7a\u96d9\u805a\u5f9e\u7834\u9664\u8ae6\u5be6\u7684\u89d2\u5ea6\u4f86\u8aaa\u662f\u96a8\u9806\u52dd\u7fa9\u8ae6\uff0c\u6240\u4ee5\u5047\u540d\u5b89\u7acb\u70ba\u52dd\u7fa9\uff0c\u4e26\u4e0d\u662f\u771f\u6b63\u7684\u52dd\u7fa9\u3001\u52dd\u7fa9\u8ae6\u3002\u9019\u9ede\u5728\u975c\u547d\u8ad6\u5e2b\u6240\u5beb\u7684\u300a\u4e2d\u89c0\u838a\u56b4\u8ad6\u300b\uff0c\u4ee5\u53ca\u84ee\u82b1\u6212\u8ad6\u5e2b\u6240\u5beb\u7684\u300a\u4e2d\u89c0\u5149\u660e\u8ad6\u300b\u4e2d\u90fd\u6709\u8aaa\u5230\u3001\u6709\u9019\u6a23\u8aaa\u3002\u52dd\u7fa9\u8ae6\u8207\u7a7a\u6027\u540c\u7fa9\uff0c\u53ea\u8981\u5728\u300c\u52dd\u7fa9\u300d\u9019\u5169\u500b\u5b57\u5f8c\u9762\u52a0\u4e0a\u4ec0\u9ebc\uff1f\u52a0\u4e0a\u300c\u8ae6\u300d\u5b57\uff0c\u5c31\u662f\u6307\u7a7a\u6027\u3002\u5728\u9019\u88e1\u908a\u518d\u89e3\u91cb\u4e00\u4e0b\uff0c\u525b\u525b\u6709\u63d0\u5230\u300c\u7406\u667a\u300d\uff0c\u7406\u667a\u5c31\u662f\u6289\u64c7\u5c0d\u5883\u7684\u7406\u8def\u667a\u6167\uff0c\u7406\u667a\u53ef\u4ee5\u5206\u70ba\u6289\u64c7\u52dd\u7fa9\u7684\u7406\u667a\uff0c\u4ee5\u53ca\u6289\u64c7\u4e16\u4fd7\u7684\u7406\u667a\uff0c\u90a3\u9019\u88e1\u908a\u662f\u8a0e\u8ad6\u6289\u64c7\u52dd\u7fa9\u7684\u7406\u667a\uff0c\u4e5f\u5c31\u662f\u8a0e\u8ad6\u6289\u64c7\u7a7a\u6027\u7684\u7406\u667a\u3002\u90a3\u9ebc\u6289\u64c7\u7a7a\u6027\u7684\u7406\u667a\uff0c\u53c8\u53ef\u4ee5\u5206\u70ba\u6289\u64c7\u7a7a\u6027\u7684\u5206\u5225\u5fc3\u2500\u2500\u6ce8\u610f\u5594\u2500\u2500\u6289\u64c7\u7a7a\u6027\u7684\u7406\u667a\uff0c\u53c8\u53ef\u4ee5\u5206\u70ba\u6289\u64c7\u7a7a\u6027\u7684\u5206\u5225\u5fc3\u4ee5\u53ca\u6289\u64c7\u7a7a\u6027\u7684\u73fe\u91cf\uff0c\u4f8b\u5982\u8056\u8005\u73fe\u8b49\u7a7a\u6027\u7684\u7b49\u5f15\u5c31\u662f\u6289\u64c7\u7a7a\u6027\u7684\u73fe\u91cf\uff0c\u4e5f\u662f\u6289\u64c7\u7a7a\u6027\u7684\u7406\u667a\uff1b\u90a3\u7406\u667a\u6bd4\u91cf\u5c31\u662f\u900f\u904e\u5404\u7a2e\u6b63\u7406\u6289\u64c7\u7a7a\u6027\u7684\u6bd4\u91cf\uff0c\u6211\u5011\u7a31\u4e4b\u70ba\u4ec0\u9ebc\uff1f\u7406\u667a\u6bd4\u91cf\u5728\u601d\u8003\u3002\u5148\u89ba\u8a8d\u70ba\u7406\u6210\u5982\u5e7b\u5e2b\u627f\u8a31\uff1a\u6289\u64c7\u7a7a\u6027\u7684\u7406\u667a\u6bd4\u91cf\u6240\u8b49\u9054\u7684\u73fe\u7a7a\u96d9\u805a\u5c31\u662f\u52dd\u7fa9\u8ae6\u3002\u4f46\u662f\u5b97\u5927\u5e2b\u4f9d\u64da\u300a\u4e2d\u89c0\u838a\u56b4\u8ad6\u300b\u53ca\u300a\u4e2d\u89c0\u5149\u660e\u8ad6\u300b\uff0c\u6210\u7acb\u5148\u89ba\u6240\u8aaa\u7684\u73fe\u7a7a\u96d9\u805a\u7684\u5167\u6db5\u53ea\u662f\u4ec0\u9ebc\u554a\uff1f\u96a8\u9806\u7684\u52dd\u7fa9\u8ae6\uff0c\u4e26\u4e0d\u662f\u771f\u6b63\u7684\u52dd\u7fa9\u8ae6\u7a7a\u6027\u3002\u6709\u6c92\u6709\u807d\u6e05\uff1f\u9019\u6bb5\u807d\u8d77\u4f86\u6703\u5403\u529b\u55ce\uff1f\u9084\u597d\u5427\uff1f\u63a5\u8457\u518d\u770b\u539f\u6587\uff0c\u9084\u53ef\u4ee5\u518d\u5f80\u4e0b\u5b78\u5594\uff01\u8aaa\uff1a\u53c8\u8af8\u9918\u5927\u4e2d\u89c0\u5e2b\uff0c\u4ea6\u4e0d\u8a31\u4ee5\u6b63\u7406\u65b7\u9664\u6232\u8ad6\u4e4b\u7fa9\u4fbf\u70ba\u52dd\u7fa9\u8ae6\uff0c\u6545\u975e\u5584\u8aaa\u3002\u5176\u4ed6\u8af8\u4f4d\u5927\u4e2d\u89c0\u5e2b\u4e5f\u4e0d\u627f\u8a31\u53ea\u7528\u6b63\u7406\u65b7\u9664\u6232\u8ad6\u7684\u610f\u6db5\u5c31\u662f\u52dd\u7fa9\u8ae6\uff0c\u6240\u4ee5\u5148\u89ba\u7684\u8aaa\u6cd5\u4e26\u975e\u5584\u8aaa\u3002\u9664\u4e86\u975c\u547d\u8ad6\u5e2b\u53ca\u84ee\u82b1\u6212\u8ad6\u5e2b\u4ee5\u5916\uff0c\u5176\u4ed6\u5927\u4e2d\u89c0\u5e2b\u4e5f\u4e0d\u627f\u8a31\u300c\u5728\u986f\u73fe\u7684\u6709\u6cd5\u4e4b\u4e0a\uff0c\u53ea\u7528\u6b63\u7406\u906e\u9664\u6240\u7834\u8ae6\u5be6\u7684\u6232\u8ad6\uff0c\u9019\u7a2e\u73fe\u7a7a\u96d9\u805a\u7684\u5167\u6db5\u300d\u5c31\u662f\u52dd\u7fa9\u8ae6\uff0c\u6240\u4ee5\u5148\u89ba\u7684\u8aaa\u6cd5\u4e26\u975e\u5584\u8aaa\u3002\u6709\u6c92\u6709\u807d\u6e05\uff1f\u6703\u89ba\u5f97\u5403\u529b\u55ce\uff1f\u7b2c\u4e00\u6b21\u807d\u5230\u55ce\uff1f\u90a3\u552f\u4e00\u7684\u8fa6\u6cd5\u5c31\u662f\u91cd\u8907\u3001\u91cd\u8907\u5730\u807d\uff0c\u6162\u6162\u719f\u6089\u5c31\u89ba\u5f97\u8f15\u9b06\u4e00\u4e9b\u4e86\u3002\u597d\uff0c\u5927\u5bb6\u52a0\u6cb9\uff01\u300a\u83e9\u63d0\u9053\u6b21\u7b2c\u5ee3\u8ad6\u300b\u539f\u6587\u6539\u8b6f\u53c3\u8003\u8868\u9801\u6578\u884c\u6578\u539f\u8b6f\uff08\u798f\u667a\u7b2c\u4e09\u7248\uff09\u6539\u8b6f\u6539\u8b6f\u539f\u56e040412\u52dd\u7fa9\u9580\u8a31\u52dd\u7fa9\u7406\u4e4b\u9580\u64da\u85cf\u6587\u6539\u8b6f\u300240412\u5e0c\u6709\u5e0c\u6709\u4e4b\u7acb\u8ad6\u64da\u85cf\u6587\u6539\u8b6f\u300240413\u4ee5\u5f7c\u6240\u8aaa\u4ee5\u898b\u5f7c\u7b49\u6240\u8a31\u64da\u85cf\u6587\u6539\u8b6f\u300240413\u70ba\u52dd\u7fa9\u8ae6\u8a31\u70ba\u52dd\u7fa9\u8ae6\u64da\u85cf\u6587\u6539\u8b6f\u300240413\u9806\u52dd\u7fa9\u8ae6\u6545\u70ba\u52dd\u7fa9\u8ae6\u96a8\u9806\u6545\u914d\u5408\u7b8b\u8a3b\u6539\u8b6f\u30024051\u552f\u4ee5\u6b63\u7406\u65b7\u9664\u6232\u8ad6\u4ee5\u6b63\u7406\u65b7\u9664\u6232\u8ad6\u4e4b\u7fa9\u64da\u85cf\u6587\u6539\u8b6f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8acb\u5927\u5bb6\u7ffb\u958b\u300a\u5ee3\u8ad6\u300b404\u9801\u5012\u6578\u7b2c4\u884c\u3002\u770b\u539f\u6587\uff1a\u7e3d\u5176\u5370\u85cf\u81ea\u8a31\u70ba\u4e2d\u89c0\u4e4b\u8ad6\u5e2b\uff0c\u96d6\u4ea6\u7565\u6709\u5982\u662f\u8a31\u8005\uff0c\u7136\u50c5\u6c7a\u64c7\u9f8d\u731b\u83e9\u85a9\u5f1f\u5b50 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":99954,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"singular_online_course_vsi.php","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"enable","ocean_disable_heading":"on","ocean_post_title":"","ocean_post_subheading":"<nav aria-label=\"Breadcrumbs\" class=\"site-breadcrumbs clr\"><ol class=\"trail-items\"><li class=\"trail-item trail-begin\"><a href=\"\/zh-hant\" rel=\"home\" aria-label=\"Home\"><span><span class=\"icon-home\"><\/span><span class=\"breadcrumb-home has-icon\">Home<\/span><\/span><\/a><span class=\"breadcrumb-sep\">&gt;<\/span><\/li><li class=\"trail-item trail-end\"><a href=\"\/zh-hant\/online-course\/\"><span>\u7dda\u4e0a\u8ab2\u7a0b<\/span><\/a><span class=\"breadcrumb-sep\">&gt;<\/span><\/li><li class=\"trail-item trail-end\"><a href=\"\/zh-hant\/course-master\/\"><span>\u5e2b\u9577\u958b\u793a<\/span><\/a><span class=\"breadcrumb-sep\">&gt;<\/span><\/li><li class=\"trail-item trail-end\"><a href=\"\/zh-hant\/course-master-zhenru\/\"><span>\u771f\u5982\u8001\u5e2b<\/span><\/a><span class=\"breadcrumb-sep\">&gt;<\/span><\/li><li class=\"trail-item trail-end\"><a href=\"\/zh-hant\/vipasyana-supramundane-insight\/\"><span>\u5ee3\u8ad6\u6b62\u89c0\u521d\u63a2\u30fb\u6bd7\u7f3d\u820d\u90a3<\/span><\/a><\/li><\/ol><\/nav>","ocean_post_title_style":"solid-color","ocean_post_title_background_color":"#081728","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"off","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","ofc_meta_disable_footer_callout":"","ofc_meta_callout_button_url":"","ofc_meta_callout_button_txt":"","ofc_meta_callout_text":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[910],"tags":[429,908],"class_list":["post-106423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-serenity-insight-introduction-vipasyana","tag-429","tag-908","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-very-big","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.amrtf.org\/zh-hant\/wp-content\/uploads\/2024\/05\/\u6bd7\u7f3d\u820d\u90a3_1x1_square2.jpg","_links":{"self":[{"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/106423"}],"collection":[{"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=106423"}],"version-history":[{"count":1,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/106423\/revisions"}],"predecessor-version":[{"id":106424,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/posts\/106423\/revisions\/106424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/media\/99954"}],"wp:attachment":[{"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=106423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/categories?post=106423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amrtf.org\/zh-hant\/wp-json\/wp\/v2\/tags?post=106423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}